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Below are popular questions answered by ConsumerLab.com
Help! How do I know how much magnesium I am actually getting from my supplement? The label says it contains 500 mg of magnesium "as magnesium citrate" -- but how much of that is magnesium and how much is citrate?
Understand the actual amount of magnesium dosage (or "elemental magnesium") you are getting from your supplement. ConsumerLab.com explains.
Does Restore (Biomic Sciences LLC) really improve gut health? What is in Restore?
Learn more about Restore, including clinical studies on gut health, dosage, cost, and safety.
Could taking vitamin C (500 mg), CoQ10, grape seed extract, fish oil, vitamin D3/calcium/magnesium/zinc interfere with taking beta-sitosterol with dinner?
Learn about drug interactions & proper dosages for supplements such as CoQ10, vitamin D & C, fish oil, magnesium, zinc and grape seed extract.
Can beetroot juice or supplements lower blood pressure or improve exercise performance, and are they safe?
Learn more about beetroot juice and beetroot supplements and if beetroot can really help lower blood pressure.
Is it okay to buy supplements as tablets? I've heard that tablets may go through our system without dissolving. Is there any way to know whether tablets will properly dissolve?
Find out if supplements taken as tablets dissolve well in the body, including our test results on disintegration.
Can psyllium help control hunger and appetite?
Learn more about psyllium (found in Metamucil), including effects on appetite and hunger control, results from clinical studies and safety.
Does Carditone work to lower blood pressure?
Carditone information, including safety and side effects, whether Carditone has been shown to work for blood pressure and angina, and more.
Does AZO Bladder Control really work for overactive bladder?
AZO Bladder Control information, including results from clinical studies on bladder control, dosage, and safety.
Are there any supplements I should avoid when taking an antibiotic? Are there any that may be helpful?
Find out which supplements can negatively interact with antibiotics, including vitamin K, magnesium, and calcium, and which may be helpful when taking antibiotics.
Which supplements are helpful to have when traveling? Any tips on how to best store supplements on trips?
Find out which vitamins & supplements can be helpful when traveling, including melatonin, ginger, and more, and find out how you can carry them with you.
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