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Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?
Find out which supplements may help protect from sunburn and sun-related skin damage, including beta-carotene, vitamins A and C, and cocoa.
Powders vs. Pills: Which Type of Supplement Is Better Absorbed?
Learn more about taking supplements & multivitamins in powder or tablet form, including tips on how to get the most from your supplement.
What is the best sunscreen based on safety and efficacy?
We’ve boiled down the latest research about mineral and chemical sunscreens, including product tests, to help you choose the best sunscreen (which will depend on whether you expect to be in or out of the water). We also list popular sunscreens that have, or have not, been found to contain cancer-causing compounds (benzene and benzophenone).
Here’s What You Should Look For In Toothpaste and Mouthwash, and Our Top Picks
Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.
Supplements to Take or Avoid When Using a GLP-1 Drug
Certain supplements may be helpful when taking a GLP-1 agonist, but others should be used with caution or avoided. It may also be important to monitor levels of certain vitamins and minerals. Get the details.
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