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Below are popular questions answered by ConsumerLab.com
Are cranberry supplements helpful for men? Can they help with symptoms of an enlarged prostate, prostatitis, or urinary tract infections?
Learn more about how cranberry pills, cranberries, cranberry juice and supplements can help prevent urinary tract infections.
I do moderate exercise for about an hour a few times a week. Which supplements might help me, and which should I consider avoiding?
Info on what supplements are best for work out & exercise regimens, including electrolytes, protein, creatine, and BCAAs.
Should I be concerned about phytic acid in oat cereals? I've heard that it can be harmful, but also that it can have health benefits.
Get information on phytic acid levels found in oats and oat cereals.
I've heard that having low B-12 or B-6 can cause depression. Is that true?
Find out if vitamin B12 or B6 deficiency can cause depression and how they can affect antidepressants.
Is the probiotic "Milk Test," as described on many websites, really an effective way to test the quality of the bacteria in probiotic supplements at home?
Is the probiotic "Milk Test" an effective at-home test of the quality of the bacteria in probiotic supplements?
Can glycine improve sleep, reduce depression, or reduce nighttime urinary frequency?
Can glycine really help improve sleep, reduce depression, or reduce nighttime urinary frequency? Lean more about glycine and its uses and benefits.
What is graviola? Can it really help fight cancer?
Learn more about graviola, if it can really help fight cancer, and its safety.
What are the health benefits of grapefruit seed extract (GSE)? Is it safe?
Learn more about grapefruit seed extract health benefits, including its possible antifungal and antibacterial effects and its safety.
Which supplements help with Raynaud's phenomenon?
Raynaud's phenomenon may be helped by some supplements. Learn more about fish oil, Gingko biloba, and ginseng.
Which supplements and foods help with gout and which may worsen it?
Find out about the effects on uric acid levels and gout of fish and fish oil, coffee, beer, animal meat, milk proteins, vegetable proteins, fructose, lemon juice, tart cherry juice, vitamin A, vitamin C, and niacin
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