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Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

Product Review

Psyllium Fiber Supplements Review

Find the Best Psyllium Fiber Supplement and Avoid Lead.

Psyllium Review 2024

Product Review

Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)

Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.

Greens Review Oct 2023

Product Review

Cinnamon Supplements and Spices Review

CAUTION: Some Cinnamon Products High in Toxin. See Which Passed or Failed and our Top Picks!

Cinnamon Supplements and Spices Tested by ConsumerLab.com

Product Review

Ginger Supplements, Chews & Spices Review

Tests Reveal Best and Worst Ginger Supplements & Spices. Poor Quality and Lead Contamination Discovered in Some Products.

Ginger Supplements Reviewed By Consumerlab.com

Product Review

Water Filter Pitchers Review

See the Best Pitchers For Different Filtering Needs

CL Answer

Are plant-based calcium supplements, like AlgaeCal, better than regular calcium supplements?

Info about AlgaeCal, a plant-based calcium supplement. See the clinical evidence and safety information, including possible presence of excessive lead.

AlgaeCal vs. Regular Calcium Supplements -- Calcium Supplements

Product Review

Whole, Ground, Milled, and Cracker Flaxseed Review

High Levels of Cadmium Found in Flaxseed Products — Testing Expanded

CL Answer

Which dietary supplements, health foods or spices contain high levels of lead?

Information about lead and heavy metals in vitamins, supplements and foods. Information on the adverse effects of lead.

Lead in Supplements & Foods -- concerned woman looking at pill

Product Review

Turmeric and Curcumin Supplements and Spices Review

See Our Top Picks Among Turmeric Products

Product Review

Tuna, Salmon, Sardines & Herring Review (Canned and Packaged)

Find Products With the Least Mercury and Most Omega-3s

Product Review

Seaweed Snacks and Foods Review

Tests Reveal Seaweed Snack Risks

Product Review

Maca Supplements Review

Choose the Best Maca Supplement. Make Sure Your Maca Supplement Isn't Contaminated With Lead.

Maca Supplements Reviewed by ConsumerLab.com

Product Review

Green Tea Review: Tea Bags, Matcha Powders, and Supplements

Some green teas provide barely any green tea polyphenols, while some others are high strength. See the Test Results and Our Top Picks for Green Tea.

Green Tea Review 2024

Product Review

Valerian Supplements Review

Choose the Best Valerian Supplement. Strength and Contamination Vary Widely Among Popular Valerian Brands.

Valerian Supplements Reviewed by ConsumerLab.com

Product Review

Shilajit Supplements Review (Resins and Extracts)

We Discovered Major Differences Among Shilajit Supplements

Shilajit Review 2024

Product Review

Sunflower Seeds and Butters Review

High Levels of Toxin Found in Most Sunflower Seeds and Butters

Sunflower Seeds & Butters 2024

Product Review

Magnesium Supplements Review (Including Calcium, Vitamins D & K, and Boron)

Find Out What Magnesium Does, Who Needs It, and Our Top Picks Among Supplements

Magnesium Review 2024

Product Review

Fish Oil, Krill Oil, and Algal Oil Omega-3 (DHA & EPA) Supplements Review

See Our Omega-3 Top Picks and Avoid Rancid Fish Oils.

Fish Oil and Other Marine Oil Supplements Reviewed by ConsumerLab.com

Product Review

Chia Seed Review — Whole, Ground, and Sprouted Seed, Seed Flour, & Supplements

Find the Best Chia Seeds, Sprouted Chia Powder, Flour, and Chia Supplements. Tests and Reviews of Chia Seeds & CL's Top Picks.

Chia supplements reviewed by ConsumerLab.com

Product Review

Glutathione Supplements Review

Learn How Glutathione Products Differ, Which Failed, and Our Top Picks

Glutathione Review 2024

CL Answer

Do detox supplements work and are they safe?

Detox supplements are promoted for removing toxins such as heavy metals from the body, but does research support their use and are such supplements safe?

Woman holding detox supplements in the palm of her hand over various fruits and vegetables on a table

Product Review

Berberine and Goldenseal Supplements Review

Tests Reveal the Best and Worst Berberine and Goldenseal Products

Product Review

Phosphatidylserine (PS) Supplements

Find out if phosphatidylserine helps with memory and which products are best.

Phosphatidylserine Review 2024

Product Review

Vitamin C Supplements Review

Find the Best Vitamin C Supplements

Vitamin C Review 2023

Product Review

Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)

See Which Bone Health Supplements Are Top Picks and Which Fail

Calcium Review 2024

Product Review

L-Citrulline Supplements Review

Learn How Citrulline Products Differ and Our Top Picks

L-Citrulline Review 2023

Product Review

D-Mannose Supplements

Find out if D-mannose helps prevent urinary tract infections and how products compare.

D-Mannose Review 2023

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

Product Review

Holy Basil Supplements Review

Find the Best Holy Basil (Tulsi) Supplements. Tests and Reviews of Popular Holy Basil Supplements & CL's Top Pick.

Holy Basil Supplements Reviewed by ConsumerLab.com

Product Review

Sexual Enhancer Supplements Review (with Yohimbe, Horny Goat Weed, Arginine)

Choose the Best Sexual Enhancer Supplement. Only 30% of Selected Sexual Enhancement Supplements Pass Quality Tests.

Product Review

Quercetin & Rutin Supplements Review

Quality's a Concern With Quercetin and Rutin Supplements -- Only 17% of Claimed Amount In One

Product Review

B Vitamin Supplements Review (B Complexes, B6, B12, Biotin, Folate, Niacin, Riboflavin & More)

See Our Top Picks and Which 5 Failed Testing

B Vitamins Review 2024

Product Review

Pumpkin Seeds (Pepitas) Review

We Identified the Best Pumpkin Seeds

Pumpkin Seeds Review 2024 (2)

CL Answer

There are many reports of lead contamination in turmeric spice. How can I make sure I'm not getting lead in my turmeric supplement or spice?

Find out how to avoid contaminated curcumin and turmeric supplements and spices, and see our Top Picks in our Curcumin/Turmeric Product Review.

Lead Contamination in Turmeric Spice & Supplements -- Spoonful of turmeric spice and turmeric pills

Product Review

Huperzine A Supplements Review

Choose the Best Huperzine A Supplement. CL Tests Reveal the Best Huperzine A Supplements for Memory.

Huperzine A Supplements Tested by ConsumerLab.com

Product Review

Alginate Supplements Review (For Reflux)

See Our Top Pick Alginate Supplements For Reducing Symptoms of Gastroesophageal Reflux (GERD)

Alginate supplements reviewed by ConsumerLab.com

CL Answer

How significant are the risks to drinking tea from China from heavy metals?

Find out which types of tea from China pose the greatest risk of toxic heavy metal contamination, including green tea.

Heavy Metals in Tea From China -- pouring green tea into cup

Product Review

Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)

Find the Best Vitamin D Supplement and Avoid Problems

Vitamin D Review 2024

Product Review

Bone Broth Review

Find the Best Bone Broth. Find Out How Much Collagen and Sodium Is Really In Popular Bone Broths.

Bone Broth Supplements Reviewed by Consumerlab.com

CL Answer

Does a USDA Organic seal guarantee that a supplement or natural product has been tested for toxic heavy metals such as lead, cadmium or arsenic?

Find out what the USDA Organic seal on dietary supplements means and whether certified organic supplements and natural products are tested for toxic heavy metals such as lead, cadmium, and arsenic.

USDA Organic seal

Product Review

Ashwagandha Supplements Review

Find the Best Ashwagandha Supplement. Only 38% of Ashwagandha Products Pass Tests.

Ashwagandha 2024

Product Review

Iron Supplements Review (Iron Pills, Liquids and Chews)

See Which Iron Supplements Are CL's Top Picks for Different Needs

Product Review

Ginkgo (Ginkgo Biloba) Supplements Review

Choose the Best Ginkgo Biloba Supplement. Finding Real Ginkgo Isn't Easy — 60% Fail ConsumerLab's Tests of Quality.

Ginkgo Biloba Supplements Tested by ConsumerLab.com

Product Review

Low-Dose Lithium Supplements Review

Choose the Best Low-Dose Lithium Supplement. CL Tests Reveal Which Low-Dose Lithium Supplements Offer the Best Quality and Value.

Very Low Lithium Supplements Reviewed by ConsumerLab.com

Product Review

Menopause Supplements Review (Soy and Red Clover Isoflavones, Black Cohosh) and Progesterone Creams

Choose the Best Menopause Supplement. Find Out Now Which Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Have the Active Compounds You Want!

Menopause Supplements Tested by ConsumerLab.com -- Soy and Red Clover Isoflavones, Black Cohosh, and Progesterone Cream

Product Review

St. John's Wort Supplements Review

Find the Best St. John's Wort Supplement. Only 40% of St. John's Wort Supplements Pass Tests & Strength Varies Widely.

St John's Wort Supplements Reviewed By Consumerlab.com

Product Review

Taurine Supplements Review for People, Dogs, and Cats

Find the Best Taurine Supplements. Learn When to Use Taurine and Which Supplement is Best.

Taurine Supplements Reviewed by ConsumerLab.com

Product Review

Zinc Supplements and Lozenges Review

Find the Best Zinc Supplements and Lozenges. Have a Cold? See CL's Top Picks Among Zinc Supplements and Lozenges.

Zinc Supplements and Lozenges Reviewed by ConsumerLab.com

Product Review

Boron Supplements Review (Including Calcium, Magnesium, and Vitamins D & K)

Is Boron Needed for Bone Health? Find Out and See Our Top Pick Among Supplements

Boron Review 2024

Product Review

Garlic Supplements Review

Find the Best Garlic Supplements. CL Tests Reveal Big Differences in Garlic Strength -- Some Have Little to No Garlic!.

Garlic Supplements Reviewed by ConsumerLab.com

Product Review

Vitamin K Supplements Review (Including Calcium, Vitamin D, Magnesium & Boron)

Find Out If It's Worth Taking Vitamin K and Which Products Are Best

Vitamin K Review 2024

Product Review

Black Currant Oil, Borage Oil, Evening Primrose Oil, Flaxseed Oil, and Hemp Oil Supplements Review: Sources of ALA and GLA (Omega-3 and -6 Fatty Acids)

Choose the Best Seed Oil Supplements. Find Out Which Flaxseed and Other Seed Oil Supplements Passed Our Tests.

Flaxseed Oil, Evening Primrose Oil, Borage Oil, Hemp Oil and Black Currant Oil Supplements Reviewed by ConsumerLab.com

Product Review

DHEA Supplements Review

Choose the Best DHEA Supplement. Beware of Big Differences in Dose and Price.

DHEA Supplements Tested by ConsumerLab.com

Product Review

Oat Cereals Review

Find the Best Oatmeal, Oat Bran, Steel Cut Oats, & Cold Cereals. Popular Oat Cereals Tested -- Beware of Unexpected Gluten.

Oat Cereals Tested by ConsumerLab.com

Product Review

Coconut Waters Review

Best Coconut Water? See Our Tests and Comparisons of Popular Brands Looking at Sugar, Electrolytes, Taste and Price.

Coconut Waters Reviewed by ConsumerLab.com

CL Answer

Which supplements can help treat anemia? Do any supplements cause a low red blood cell count?

Find out which vitamin and nutrient supplements can help prevent and treat anemia in people who are nutrient deficient and learn which supplements may cause low blood cell counts, especially when used in excess.

Woman holding various vitamins and supplements in her hands

Product Review

Green Coffee Bean Extract Supplements Review (for Weight Loss)

Choose the Best Green Coffee Bean Extract. 50% of Green Coffee Bean Extract Supplements Don't Deliver Expected Ingredients.

Green Coffee Bean Extract Supplements Reviewed by ConsumerLab.com

Product Review

Lion's Mane and Chaga Supplements Review

Read Labels Carefully -- Many Can Mislead

Lion's Mane and Chaga Supplements tested by ConsumerLab.com

CL Answer

How does white tea compare to green tea and black tea in terms of antioxidant catechins? How about caffeine levels and lead contamination?

Find out how white tea compares to green tea and black tea in terms of antioxidants, caffeine levels and lead contamination.

Product Review

CLA (Conjugated Linoleic Acid) Supplements Review (for Slimming)

Choose the Best CLA Supplement. Not All CLA Supplements Contain What You Expect.

CLA Supplements Reviewed by ConsumerLab.com

Product Review

NAD Booster Supplements Review (NAD+/NADH, Nicotinamide Riboside, and NMN)

How Important Is Boosting NAD+ Levels? Find Out and Learn How Booster Supplements Compare.

NAD Boosters (NAD+/NADH, Nicotinamide Ribose, and NMN)

Product Review

Vitamin A Supplements Review, Including Beta-Carotene and Cod Liver Oil

Find the Best Vitamin A Supplement. Best Quality Vitamin A Supplements Identified, Including Cod Liver Oil.

Vitamin A Supplements (Including Cod Liver Oil) Reviewed by ConsumerLab.com

Product Review

Echinacea Supplements Review

Many Echinacea Supplements Fail CL's Tests. Make Sure You Know What You're Getting!

Echinacea supplements reviewed by ConsumerLab.com

CL Answer

Can I just stop taking alpha lipoic acid, or do I need to taper down?

Learn the best way to stop taking alpha lipoic acid supplements.

Structure of Alpha Lipoic Acid

Product Review

PQQ (Pyrroloquinoline Quinone) Supplements Review

Learn What PQQ Does and Which PQQ Supplements are Best

Product Review

Collagen Supplements Review

See our Top Picks for Wrinkles and Joints

Product Review

Selenium Supplements Review

Choose the Best Selenium Supplement. Find Out If You Need Selenium and Which Supplement Is Our Top Pick.

Selenium Supplements Reviewed by ConsumerLab.com

Product Review

Kelp Supplements Review

Choose the Best Kelp Supplement. Be Cautious With Kelp! Only 50% of Supplements Pass CL's Review.

Kelp Supplements Reviewed by ConsumerLab.com

News Release

August 19, 2024

High Levels of Toxin Found In Most Sunflower Seeds & Butters

White Plains, NY, August 19, 2024 —  Sunflower seeds are rich in healthy, unsaturated oils and provide significant amounts of protein, fiber, and vitamins and minerals, but ConsumerLab's recent tests found high levels of cadmium, a toxic heavy metal, in most of the sunflower seeds and sunflower ...

News Release

July 31, 2024

Best Calcium & Bone Health Supplements According to ConsumerLab Tests

White Plains, NY, July 31, 2024 —  Calcium is essential to maintaining bone health and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

CL Answer

I purchased matcha green tea powder claiming to contain up to "137 times the EGCG" in brewed green tea, but the label does not list an amount of EGCG. Is the label true?

Learn more about matcha green tea labels, EGCG content & safety concerns with lead contamination.

EGCG in Matcha Green Tea -- cup of matcha tea

News Release

May 07, 2024

ConsumerLab Tests Magnesium Supplements, Spots Problems and Selects a Top Pick

White Plains, NY, May 7, 2024 — Nearly half the U.S. population does not get adequate amounts of magnesium and may benefit from increasing magnesium intake from foods or supplementation.

News Release

April 11, 2024

Best CoQ10 & Ubiquinol Supplements According to ConsumerLab Tests

White Plains, NY, April 11, 2024 —  CoQ10 and its active form, ubiquinol, are among the most popular supplements, taken by 42.2% of supplement users, often taken by people on cholesterol-lowering statin medication and for a variety of other conditions.

Product Review

Nitric Oxide Supplements (Bodybuilding and Athletic Performance) Review Article

Do Nitric Oxide Supplements Really Work? Find Out If Nitric Oxide Supplements Really Build Muscle or Improve Performance.

Nitric Oxide Supplements Review

Product Review

Elderberry Supplements Review

Find the Best Elderberry Supplement. Tests and Reviews of Popular Elderberry Supplements & CL's Top Picks.

Elderberry Supplements Reviewed by ConsumerLab.com

Product Review

Milk Thistle Supplements Review

Find the Best Milk Thistle Supplement. Tests and Reviews of Popular Milk Thistle Supplements & CL's Top Picks.

Milk Thistle and Liver Formula Supplements Reviewed by ConsumerLab.com

Product Review

Nattokinase Supplements Review

Choose the Best Nattokinase Supplement. CL Tests Reveal Which Nattokinase Suppplements Provide the Best Quality & Value.

Nattokinase Supplements Tested by Consumerlab.com

Product Review

Weight Loss Supplements Review (7-Keto DHEA, Forskolin and Stimulant Blend Supplements)

Choose the Best Weight Loss Supplement. Be Careful With Weight Loss Supplements — Few Pass Quality Testing and Safety Review.

Weight Loss Supplements Tested by ConsumerLab.com

Product Review

L-Arginine Supplements Review

Choose the Best L-Arginine Supplement. Find Out Which L-Arginine Supplement Passed CL's Tests.

L-Arginine Supplements Reviewed by ConsumerLab.com

Product Review

Potassium Supplements Review

Be Careful with Potassium Supplements! Problems Found. Tests and Reviews of Potassium Supplements & CL's Top Picks.

Potassium Supplements reviewed by ConsumerLab.com

Product Review

Choline and Lecithin Supplements Review (Including Phosphatidylcholine, CDP-Choline, and Alpha-GPC)

Choose the Best Choline Supplement. Find Out How Much Choline Popular Supplements Really Provide.

CL Answer

Is it true that yogurt and kefir can trigger migraines?

Learn about the risks of migraines and headaches from yogurt, kefir and other dairy products.

Yogurt & Dairy Causing Migraines -- women with migraine headache, head pain

Product Review

L-Tryptophan and 5-Hydroxytryptophan (5-HTP) Supplements Review

Choose the Best L-Tryptophan and 5-HTP Supplements. CL Tests Identify High Quality L-Tryptophan and 5-HTP (5-Hydroxy-L-Tryptophan) at the Best Value.

L-Tryptophan and 5-HTP (5-Hydroxy-L-tryptophan) Supplements Reviewed By Consumerlab.com

Product Review

Rhodiola Rosea Supplements Review

Do Rhodiola Supplements Help With Depression and Anxiety? Find Out and See Which Rhodiola Supplements Provide the Best Quality & Value.

Rhodiola Supplements Reviewed by ConsumerLab.com

Product Review

Garcinia Cambogia (HCA) Supplements Review

Find the Best Garcinia Cambogia Supplement. Choose Carefully! Most Garcinia (HCA) Weight Loss Supplements Lack Listed Amount of Ingredient .

Garcinia Cambogia (HCA) Supplements Reviewed by ConsumerLab.com

Product Review

Muscle & Workout Supplements Review (Creatine and Branched-chain Amino Acids)

Do Creatine and BCAAs Really Improve Strength and Recovery?

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

CL Answer

Does the talc added to Centrum Silver and other vitamins pose a risk of cancer?

Find out if talc, an inactive ingredient in many vitamins and supplements, is safe to consume, and learn about asbestos in talc and cancer risk and USP-grade talc vs. food-grade talc and cosmetics-grade talc. ConsumerLab.com's answer explains.

Talc in Vitamins & Cancer Risk -- broken white tablet

CL Answer

The distributor of my cacao powder says it checks for "metal fragments" in its products. Is this adequate to check for heavy metals, like cadmium and lead, that you've found in cocoas and chocolates?

Find out if tests such as foreign metal detection can show if cocoa powders and chocolate products are contaminated with heavy metals such as cadmium and lead. See amounts of these toxic heavy metals were found in cocoa and chocolate products tested by ConsumerLab.com

Product Review

Bilberry Supplements Review

Choose the Best Bilberry Supplement. Some Bilberry Is Not Authentic!

Bilberry Supplements Reviewed by ConsumerLab.com

CL Answer

Is spirulina safe? I heard that it can contain toxins, such as BMAA and microcystin toxin.

Is Spirulina safe? Find out if Spirulina contains toxins like BMAA and microcystin toxin.

Spirulina Powder and Pills

Product Review

GABA Supplements Review

Does GABA Work As a Supplement?

Product Review

Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review — Semi-Solid and Liquid Oils & Supplements

Find the Best Coconut Oil and MCT Oil. See How These Oils Compare on Medium Chain Triglycerides (MCTs), Quality, and Value.

Coconut and MCT Oils Reviewed by ConsumerLab.com

Product Review

Resveratrol Supplements Review (From Red Wine, Knotweed, and Other Sources)

See Which Resveratrol Supplements Were Best In Our Tests and Comparisons. Learn What Resveratrol Can and Can't Do.

Review of resveratrol supplements tested by ConsumerLab.com, including ratings and comparisons of product quality, price, and ingredients.

Product Review

Plant-Based Milks Review (Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy)

Find the Best Non-Dairy Milk Alternative. ConsumerLab Tests Reveal What's Really In Plant-Based Milks.

Plant Based Milks reviewed by ConsumerLab.com

CL Answer

Can taking astaxanthin increase the risk of breast enlargement in men?

Find out if taking astaxanthin can increase the risk of breast enlargement (gynecomastia) in men.

Capsules of astaxanthin being poured onto a wooden table

CL Answer

Are cocoa and chocolate products contaminated with the fungal toxin ochratoxin A?

Learn more about toxins associated with cocoa beans and if chocolate contains contaminants like ochratoxin A (OTA).

Powdered Cocoa, Chocolate, and Cacao Nuts on Brown Background

Product Review

L-Lysine Supplements Review

Read L-Lysine Labels Carefully. Some Can Fool You.

Product Review

Saffron Supplements Review

See How Saffron Supplements Compare and What They Do

Product Review

L-Theanine Supplements Review

Touted for Stress Relief, Do L-Theanine Supplements Work?

Product Review

Astaxanthin Supplements Review

See Which Astaxanthin Products Passed or Failed CL's Tests

Astaxanthin supplements reviewed by ConsumerLab.com

Product Review

Lactose Intolerance Products Review (Lactase Enzyme Supplements and Lactose-Free Milks)

Choose the Best Lactase Enzyme Supplement and Lactose-Free Milk. Find a CL Approved Lactose Intolerance Product.

Lactase Supplements Reviewed by ConsumerLab.com

Product Review

NAC (N-Acetyl Cysteine) Supplements Review

Choose the Best N-Acetyl Cysteine Supplement. See Our Tests of Popular NAC Supplements and Top Picks for Quality and Value.

N-acetyl cysteine (NAC) supplements tested by ConsumerLab.com

Product Review

CoQ10 and Ubiquinol Supplements Review

Find the Best CoQ10 and Ubiquinol Supplements and Learn How They Differ

CoQ10 2024

CL Answer

How can I find supplements that are gluten-free on ConsumerLab.com?

Gluten-Free supplements & vitamin information including other dietary features like vegetarian, vegan, and kosher on ConsumerLab.com. Our answer explains.

Finding Gluten-Free Supplements -- gluten-free seal

CL Answer

Does taking a laxative interfere with the absorption of vitamins or minerals?

Information on laxative interactions with other medications and supplements such as Maalox, antibiotics, and statins and diabetes medications.

Laxatives and vitamin and mineral absorption

CL Answer

How can I avoid aconite – a toxin – in Aconitum supplements?

Aconite is a highly toxic alkaloid found in Aconitum plants ( also called monkshood, wolfsbane, or devil's hood). Aconite poisoning can cause low blood pressure, chest pain, increased or decreased heart rate, and irregular heart rhythm that can lead to cardiac arrest and death. Find out which supplements may contain aconite and how to avoid it.

Aconite

Recalls & Warnings

November 16, 2023

Toxic Levels of Lead Found in Cinnamon Applesauce

WanaBana, Schnucks, and Weis apple cinnamon fruit puree pouches have been recalled after being linked, as of December 5, 2023, to 64 reports of illness, including four children with potential lead toxicity.

Product Review

Cranberry Juices and Supplements Review

CL's Tests Show Which Cranberry Juices and Supplements Are Best and Cost the Least

CL Answer

My supplement label warns that it contains a chemical known to the State of California to cause cancer, birth defects, or other reproductive harm, but with no additional information. Do you know why?

Learn more about warning labels indicating that a supplement contains a chemical known to the State of California to cause cancer.

Woman Examining Supplement Bottle

CL Answer

Risks of Too Many Vitamins & Supplements

Taking too many vitamin supplements -- or taking too much of a particular supplement -- can have short and long-term adverse effects.

Too Many Vitamins

CL Answer

Can vitamin C or other supplements cause blood in the urine and painful urination?

Find out if vitamin C or other supplements including cranberry, garlic, and vitamin D can cause bloody or painful urination.

Vitamin C

CL Answer

Why is beta-carotene still an ingredient in some supplements? Isn't it dangerous?

Beta-carotene can be found in supplements. Get clinical evidence from studies on beta-carotene's impact on mortality, smoking, and vision.

Elderly Woman Reading Supplement Bottle

CL Answer

What are the health benefits of holy basil extract?

Learn about the health benefits of holy basil leaf extract. See the clinical evidence for and against holy basil extract for lowering blood sugar in people with type 2 diabetes, reducing anxiety and stress, boosting the immune system, and reducing the pain and inflammation of arthritis. ConsumerLab.com's answer explains.

Holy Basil for Diabetes, Anxiety and Stress? -- Holy basil leaf and pills

CL Answer

What is shilajit? Does it have any proven health benefits, and is heavy metal contamination a concern?

Shilajit information, including its potential health benefits, safety, proper doses and impact on male health.

Shilajit Health Benefits -- blister pack of shilajit tablets

CL Answer

Can I trust ConsumerLab.com? How are its tests paid for?

Learn more about ConsumerLab.com's clinical testing policy and procedures, including information on our independent testing and product reviews. Our answer explains.

CL Logo 4-18-23

Product Review

Chromium Supplements Review

Chromium Supplements Review. Best Chromium Supplements Identified -- By Strength.

Chromium Supplements Reviewed by ConsumerLab.com

Product Review

Acai Berry Supplements and Beverages Review

Find the Best Acai Berry Supplements and Beverages. See Which Acai Berry Supplements and Beverages Passed Our Tests of Quality.

Acai berry supplements and beverages reviewed by ConsumerLab.com

Product Review

Alpha-Lipoic Acid Supplements Review

Choose the Best Alpha-Lipoic Acid Supplement — See the Amounts of Active "R-Isomer" We Found

Product Review

Shelled Walnuts (Halves & Pieces)

See Our Top Picks for Walnuts

Walnuts Review 2023

Product Review

Aloe Juices, Gels, and Supplements Review

How Much Aloe is Really in Aloe Products? Find Out and See Our Top Picks.

Product Review

Reishi Mushroom Supplements Review

Find the Best Reishi Mushroom Supplement. See How Reishi Supplements Differ.

Reishi Mushrooms tested by ConsumerLab.com

Product Review

Multivitamin and Multimineral Supplements Review

Best Multivitamins In 2023 -- Caution with Gummies

CL Answer

Which vitamins and supplements are good for acne, and are there any that make it worse?

Information about supplements for acne and clearer skin. Plus, find out which vitamins and supplements can make acne worse.

Supplements for Acne and Clear Skin -- Woman taking fish oil supplement

CL Answer

I've heard that rice has high levels of arsenic. Does that mean rice bran oil does too?

Find out if rice bran oil can contain high levels of arsenic like whole rice and other rice products do.

Arsenic in Rice & Rice Bran Oil -- bottle of rice bran oil, grains of rice and bowl of rice bran

CL Answer

Should I be concerned about pyrrolizidine alkaloids in herbal supplements?

Find out which herbal supplement ingredients contain pyrrolizidine alkaloids (PAs), learn why these constituents are a safety concern, and find out how supplements containing these ingredients are regulated in the U.S. and Europe.

Herbal capsules being poured out of supplement container onto table

CL Answer

Do any supplements help with pancreatitis? Do any cause pancreatitis?

Find out if supplements including digestive enzymes, antioxidants, or medium-chain triglycerides are beneficial for chronic pancreatitis, and learn which supplements might worsen symptoms.

Person with pancreatitis holding their abdomen

CL Answer

How do I choose the best magnesium supplement?

Choosing the best form of magnesium supplements can be tricky due to the many different types (magnesium aspartate, bicarbonate, carbonate, chloride, citrate and others).

Magnesium Review 2024

News Release

February 29, 2024

Lead Found In Psyllium Fiber Supplements

White Plains, NY, February 29, 2024 —  Psyllium is an effective laxative that may also have heart health benefits, but ConsumerLab’s recent tests found lead contamination in every psyllium fiber supplement it purchased and tested.

CL Answer

Can biotin supplements really strengthen nails or improve hair? Can other supplements help?

Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.

Supplements for Brittle Nails -- healthy nails

CL Answer

Why is there so much cadmium, a toxin, in cocoa powders but not in dark chocolate?

Learn more about the presence of the toxic heavy metal cadmium in cocoa powder and dark chocolate.

Cocoa Powder

Product Review

Nutrition Bars & Cookies Review (For Energy, Fiber, Protein, Meal Replacement, and Whole Foods)

Find the Best Nutrition Bar or Cookie. ConsumerLab Tests Reveals Not All Nutrition Bars and Cookies Contain What They Claim.

Nutrition Bars Reviewed by ConsumerLab.com (Energy, Fiber, Meal Replacement, Protein, and Whole Food Bars)

Product Review

Joint Health Supplements Review (Glucosamine, Chondroitin, MSM, Boswellia, Collagen and Turmeric)

One-Third of Joint Health Supplements Failed to Pass Our Tests. See Which Passed or Failed, and our Top Picks.

Review of Supplements for Joint Pain

Product Review

Melatonin Supplements Review

Trouble Sleeping? See CL's Tests of Melatonin Supplements and Top Picks.

Melatonin Review 2024

Product Review

Vision Supplements Review (with Lutein, Zeaxanthin & AREDS2 Formulas)

Find the Best Vision Supplement Based Our Tests

News Release

February 26, 2024

Latest ConsumerLab Survey Shows Growth in Popularity of Magnesium and Several Smaller Supplements

White Plains, New York, February 26, 2024 — A recent survey of more than 10,000 people who regularly use dietary supplements shows that supplements that experienced the greatest absolute growth in popularity during 2023 were pregnenolone (+7.5 percentage points), magnesium (+4.8 pts), berberine (+4.

CL Answer

Are lithium orotate supplements as effective and safe as prescription lithium for bipolar disease and depression?

Lithium orotate supplement info, including proper dosage, safety, and how lithium orotate supplements compare to prescription lithium for bipolar disease and depression.

Lithium Orotate Supplement Bottle

CL Answer

Are people with kidney disease at risk of getting too much potassium if they take a multivitamin? Which multivitamins are best for people with kidney disease?

Learn if people with kidney disease are at increased risk of getting too much potassium from multivitamins, find out which multivitamins do not contain potassium, and learn what other products should be avoided by people restricting potassium intake.

Multivitamins on pharmacy shelf

CL Answer

Is the theobromine in chocolate and cocoa good or bad for me?

Find out the benefits and risks of theobromine -- and how much is in dark chocolate.

Broken Bar of Chocolate on Pink Background

CL Answer

I've heard that grapefruit juice can interact with medications because it inhibits an enzyme that breaks down drugs in the body. Do any supplements interact the same way with drugs?

CYP3A4 inhibitors, such as grapefruit, can interact with certain medications by inhibiting the liver enzyme that metabolizes many drugs. ConsumerLab.com's answer explains.

Grapefruit Juice, CYP3A4 and Supplement Interactions -- glass of grapefruit juice and grapefruit halves

Clinical Update

2/03/2018

Lead in Maca Powder

A woman in California who was taking maca powder daily to treat fatigue found it was also increasing the concentration of lead in her blood. More concerning is that the amount of lead in her maca was only 1/3 the lead level in one of the popular maca powders tested by ConsumerLab.com. Get the details, and find out which maca supplements passed or failed ConsumerLab.com’s tests in the Maca Supplements Review.

Clinical Update

12/12/2023

Lead in Cinnamon Applesauce

Enormous amounts of lead have been found in cinnamon applesauce pouches. The cinnamon appears to be the source of the lead. Get the details in our Cinnamon Review, which includes our Top Picks among cinnamon supplements and spices (which were tested for lead).

Clinical Update

11/17/2023

Lead in Cinnamon Applesauce

Several cinnamon apple sauce products are being recalled after testing revealed high concentrations of lead in the products, likely from the cinnamon. Get the details about the recall, and see our tests of cinnamon supplements and spices, which found one product to contain elevated levels of lead, as well as our Top Picks for cinnamon.

Clinical Update

7/22/2022

Cadmium, Lead & Chocolate

A CL member recently asked how cadmium and lead make their way into cocoa and chocolate products. Find out in the Cadmium, Lead and Arsenic section of our Dark Chocolates, Cocoa & Cacao Supplements Review. Also, find out how much cadmium ConsumerLab found in cocoa products.

Clinical Update

7/25/2024

Lead in Cinnamon

Another brand of cinnamon has been found to be contaminated with very high levels of lead. Get the details in the Quality Concerns section of our Cinnamon Review, and see our Top Picks among cinnamon supplements and spices (which we tested for lead as well as other toxic heavy metals and potential contaminants.)

Clinical Update

7/29/2024

More Cinnamon Recalled Due to Lead

Three brands of cinnamon are being recalled due to risk of lead contamination, adding to a growing list of affected products. Get the details in the Quality Concerns section of our Cinnamon Review, and see our Top Picks among cinnamon supplements and spices (which we tested for lead and other toxins.)

Clinical Update

9/03/2024

More Cinnamon Recalled Due to Lead

Another brand of cinnamon has been recalled due to lead contamination. Get the details in the Quality Concerns section of our Cinnamon Supplements and Spices Review, which includes our Top Picks among cinnamon supplements and spices (which were tested for lead and other contaminants).

Clinical Update

9/12/2024

Lead in Cinnamon

Elevated levels of lead, a toxin, were recently reported in a dozen cinnamon spices by Consumer Reports. Products with lower lead levels were considered “Best to Use,” two of which were earlier selected as Top Picks by ConsumerLab (which additionally tested products for the toxin coumarin). For details, see the Quality Concerns section of our Cinnamon Supplements & Spices Review, which includes our Top Picks.

Clinical Update

9/24/2019

Lead in Turmeric

A new report reveals that in some parts of the world where turmeric is grown, lead is being intentionally added. Find out where and why in the Quality Concerns section of the Turmeric and Curcumin Review. ConsumerLab tests all turmeric root powder products for lead and other heavy metals.

Clinical Update

12/14/2021

Lead Contamination in Turmeric Spice

Elevated blood levels of lead in two children were linked to turmeric purchased from a local market in the U.S., according to a recent report. Get the details in the Quality Concerns section of our Turmeric and Curcumin Supplements & Spices Review, which includes our tests for lead contamination. See our Top Picks for turmeric.

CL Answer

ConsumerLab’s Review of The 'Pause Nutrition Supplements by Dr. Mary Claire Haver – Are They Worth It?

Looking into The 'Pause Nutrition supplements by Dr. Mary Claire Haver? ConsumerLab examines the value of products like Omega-3 + Vitamin D3 & K2, Fiber GDX, Skin Boost Plus, and more. Find out if these supplements are worth the price and discover affordable alternatives.

CL Answer

Which supplements are important after bariatric surgery (i.e., weight loss or stomach-reducing surgery)? Are there any I should avoid?

Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.

Bypass Surgery Sign

Product Review

Prebiotic Supplements Review

You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing

Prebiotics 2024 Expanded Review

CL Answer

I'm interested in using Himalayan salt. What are the health benefits with it and other specialty salts? Are there contaminants in these salts?

Himalayan salt health benefits, along with other gourmet salts like Hawaiian and Mediterranean. Info including what's in them and their safety.

Himalayan Salt -- spoonful of pink Himalayan salt

CL Answer

Which vitamins and supplements should be stopped before getting blood work, laboratory tests, or medical imaging?

Find out which vitamins and supplements can interfere with blood, urine or stool tests, and imaginging tests, like bone scans and MRIs. Learn how B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John’s wort, vitamin C, and others supplements can affect test results, as well as common foods that may interfere with tests.

Vitamin & Supplements to Stop Before Blood Tests

CL Answer

Which supplements and foods can help treat constipation?

Find out which supplements and foods can help for constipation, including fiber, flaxseed, probiotics, magnesium and fruit.

Supplements for Constipation

CL Answer

Is Hershey's Special Dark better than other dark chocolate bars or cocoa powders?

Find out if Hershey's Special Dark Chocolate bar is better than other dark chocolate bars or cocoa powders, including flavanol content, contamination with lead or cadmium and other tests of quality. ConsumerLab.com's answer explains.

Chocolate Bar

Product Review

Olive Leaf Extract Supplements Review

Learn What Olive Leaf Does and the Best Brands

Product Review

Joint Health Supplements for Pets Review (Glucosamine, Chondroitin, MSM & Boswellia)

See Which Pet Supplements for Joint Health Passed Our Tests and Which Didn't!

Joint Health Supplements for Pets

Product Review

Cholesterol-Lowering Supplements Review (Sterols/Stanols and Policosanol)

Find the Best Cholesterol-Lowering Supplement. See Which Plant Sterol and Policosanol Supplements Passed Our Tests and Are Our Top Picks.

Sterol, Stanol, and Policosanol Supplements for Cholesterol-lowering Reviewed by ConsumerLab.com

Clinical Update

9/10/2014

Lead in Dark Chocolate

Our recent tests of cocoa-based products found problems with many popular brands of cocoa powders, which were high in cadmium and/or lead. No problem was found, however, with a widely-sold dark chocolate bar, which also had a good amount of potentially beneficial flavanols. A new report by academic researchers in Brazil shows that some dark chocolate bars do contain lead in excess of what the FDA permits (although brands were not identified.) More about this, as well as our test results for 15 cocoa products, is found in updated Review of Cocoa/Cacao Powders, Extracts, Nibs, Supplements, and Chocolate >> 

CL Answer

How can I find out where a vitamin or supplement is made and where its ingredients come from, such as China or the USA?

Learn more about the manufacturing, distribution, and ingredients of a supplement, including FDA regulations.

How to Find Out Where A Supplement Is Made -- Supplement Label

CL Answer

I've heard that having low B-12 or B-6 can cause depression. Is that true?

Find out if vitamin B12 or B6 deficiency can cause depression and how they can affect antidepressants.

Sad Woman on Couch

Product Review

Digestive Enzyme Supplements Review

Big Differences in Strength Found Among Digestive Enzyme Supplements. CL Tests Reveal Which Are Best.

Clinical Update

8/05/2024

More Cinnamon Recalled

More cinnamon products are being recalled due to the potential risk of lead contamination. Get the details in the Quality Concerns section of our Cinnamon Review, and see our Top Picks among cinnamon supplements and spices (which we tested for lead and other toxins.)

Clinical Update

6/28/2024

Lead in Black (Cumin) Seed?

Does black seed (black cumin) contain lead? Find out what’s known about this in the Safety section of our article about black (cumin) seed oil.

Clinical Update

3/08/2024

Lead In Cinnamon

Elevated levels of lead were found in ground cinnamon from several brands and should be avoided. For details, see our Cinnamon Review, which also identifies our Top Picks for ground cinnamon to avoid toxins.

Clinical Update

3/12/2024

Lead in Meta Mucil

A CL member asked why Meta Mucil 4-in-1 Fiber powder was not tested by us this year. It is because of the lead contamination we found when we tested it in 2021, as noted in our recent report. Hoping to find less contamination, this year we tested Meta Mucil 3-in-1 capsules, as well as Meta Mucil Fiber Gummies (a prebiotic).

See our Top Picks among psyllium fiber and prebiotic fiber supplements.

Clinical Update

3/15/2024

Cinnamon & Blood Sugar

Did supplementing with cinnamon lower blood sugar in men and women with prediabetes? See what a recent study found in our Cinnamon Supplements and Spices Review.

Be aware that lead contamination was recently reported in several brands of cinnamon, as discussed in our Review, which also includes our Top Picks for ground cinnamon to avoid lead and other toxins.

Clinical Update

12/22/2023

Lead in Metamucil

A recently filed lawsuit alleges that Proctor & Gamble failed to disclose "dangerous" amounts of lead in a variety of Metamucil products. Get the details, by product, in our Psyllium Fiber Supplements Review, which includes our tests of Metamucil and our Top Picks among psyllium fiber supplements.

Clinical Update

3/28/2023

Psyllium: Viva Naturals

Concerned about lead found by ConsumerLab in psyllium supplements, a CL member asked Viva Naturals about the quality of its Organic Psyllium Husk Powder, which was not tested by ConsumerLab. Viva provided its quality specifications for the product. See how this compares to amounts of lead actually found in competing products in the Update to the Psyllium Fiber Supplements Review. Also see our Top Picks among psyllium supplements.

CL Answer

How important it is to reduce total dissolved solids (TDS) in drinking water from my tap?

Removing dissolved solids (TDS) may be desirable if your tap water is known to contain large amounts of dissolved solids that negatively affect taste, but you may also be removing essential minerals. Learn more about our tests of water filter pitchers.

CL Answer

Is Modified Citrus Pectin (MCP) helpful for prostate or breast cancer?

Modified Citrus Pectin (MCP) information including its effects on cancer, such as prostate cancer, and more.

Modified Citrus Pectin for Cancer? -- close up of an orange and orange peel

CL Answer

Are there supplements I should avoid when taking apixaban (Eliquis) or similar blood thinner drugs like Xarelto?

Learn about supplement interactions with apixaban (Eliquis), rivaroxaban (Xarelto) and other blood thinner drugs in the direct factor Xa inhibitors class.

Eliquis Supplement Interactions -- box of Eliquis

CL Answer

Can magnesium supplements reduce heart palpitations or PVCs?

Having low blood levels of magnesium has been associated with abnormal heart rhythms known as PVCs (premature ventricular complexes). Find out if taking magnesium supplements can help.

Magnesium and Palpitations (PVCs) -- Woman With Heart Palpitations

CL Answer

What are the side effects of magnesium supplements?

Info on magnesium supplement side effects, such as stomach upset, nausea and diarrhea. Learn about magnesium dosage, safety and drug interactions. ConsumerLab.com answer explains.

Magnesium Side Effects -- Magnesium supplements

CL Answer

Which supplements help for osteoarthritis of the hip?

Supplements for hip pain and osteoarthritis, such as SAMe, ginger and collagen, may help or reduce pain.

Woman Holding Hip from Pain

CL Answer

Body Odor: Supplements & Foods That May Help, or Make It Worse

Some people with adequate personal hygiene still experience body odor. Learn if taking supplements such as activated charcoal, champignon extract, copper chlorophyllin, L-carnitine, N-acetyl cysteine (NAC), or other ingredients might help or make body odor worse.

Woman holding her nose and pointing to a man with body odor

Product Review

Ginseng Supplements Review

Find the Best Ginseng Supplement. Key "Ginsenosides" Found to Range 10-Fold Across Products.

Ginseng Supplements Reviewed by ConsumerLab

CL Answer

Does red and near infrared light therapy reduce pain, improve skin or cognition, or have other benefits? Is it safe?

Red light and near infrared light therapy devices are promoted for numerous conditions, including acne, fibromyalgia, pain, cognitive function and other uses. Find out if these devices work and if they are safe.

Woman using a red light device on her lower leg

CL Answer

Is it safe to drink coffee regularly? Does drinking coffee increase or decrease the risk of cancer?

Learn more about coffee, its safety, if it's good for you, and if it impacts your risk of cancer.

Clinical Update

9/02/2021

Myocarditis Fatalities

How often has vaccine-related myocarditis led to fatalities among young people?

CL Answer

I heard somewhere to avoid chocolate with "processed with alkali" in the ingredients. Is that true?

Learn more about cocoa processed with alkali ("dutched") and its effect on flavanols.

Chocolate Powder in Spoon

CL Answer

I am very concerned about getting too much vitamin A. Is there danger in getting too much vitamin A if I take fish oil, which I've heard contains a lot of vitamin A, in addition to my multivitamin?

Find out if taking vitamin A along with fish oil can lead to an excess of vitamin A and how to avoid vitamin A overdose.

Fish Oil Supplements Poured from Bottle into Hand

CL Answer

Can taking fish oil or calcium supplements increase my risk of prostate cancer? My doctor recommended that I stop taking them since I have an enlarged prostate.

Information on fish oil and calcium supplements, including whether they increase the risk of prostate cancer.

Clinical Update

11/26/2021

Contaminated Ginger

We have added information to our Ginger reviews to include recent tests of spices for toxic heavy metals, such as lead, expanding the number of brands tested.

Clinical Update

11/26/2021

Contaminated Turmeric

We have added information to our Turmeric reviews to include recent tests of spices for toxic heavy metals, such as lead, expanding the number of brands tested.

Product Review

Apple Cider Vinegar Review — Bottled Liquids and Supplements

Find the Best Apple Cider Vinegar. See Which Apple Cider Vinegar Liquids and Supplements Passed Our Tests of Quality.

Apple Cider Vinegar Supplements Reviewed by ConsumerLab.com

Product Review

Prostate Supplements Review (Saw Palmetto and Beta-Sitosterol)

Find the Best Prostate Supplement for Symptoms of BPH. See Which Prostate Supplement Passed or Failed CL's Tests of Quality.

CL Answer

What are the health benefits of zinc carnosine, also called polaprezinc, and is it safe?

Find out if zinc carnosine is beneficial for any GI conditions, including stomach ulcers, Helicobacter pylori infection, taste disturbances, aspirin-induced small-bowel injury and oral mucositis, and learn if it is safe.

Zinc carnosine supplements in wooden spoon in front of oysters

CL Answer

Do glutathione supplements work to prevent aging or for other conditions?

Do glutathione supplements help with aging or other conditions such as cancer and diabetes?

Spoon filled with glutathione supplement capsules and held over a white plate

CL Answer

How does Athletic Greens’ AG1 compare to multivitamins and Greens powders? Is AG1 worth it?

ConsumerLab reviews the ingredients in AG1, its safety and possible side effects, and how AG1 compares to other products.

A pouch of AG1 on white background

CL Answer

Do detox foot pads or ionic foot baths remove heavy metals or other toxins from the body?

Detox foot pads and ionic foot baths are promoted for removing heavy metals and other toxins from the body. Find out if there is evidence to support these claims.

Woman lying in bed wearing detox foot pads

CL Answer

Do sea moss and carrageenan have health benefits? Are there risks?

Sea moss is promoted for thyroid health, boosting immunity, improving gut health, and other uses. Find out if it works and learn about possible side effects of sea moss and its constituent, carrageenan.

Sea moss in a clear bowl next to a wooden spoon on the countertop

CL Answer

Supplements That May Be Needed When Following a Gluten-Free Diet

Find out if supplements such as folate, vitamin B-12, niacin, thiamin, iron, vitamin D, and/or fiber are needed when following a gluten-free diet. Also learn how to find gluten-free supplements on ConsumerLab.com.

Woman holding her hand in front of a slice of bread to signify a gluten free diet

Product Review

CBD Oils, Softgels, Gummies, Creams & Salves Review

See How Much CBD and THC We Found in Products.

Product Review

SAMe (S-adenosyl-methionine) Supplements Review

Choose the Best SAMe Supplement and Save Money

SAMe 2024 v2

Product Review

Vitamin E Supplements Review

Find the Best Vitamin E Supplement. Tests and Reviews of Popular Vitamin E Supplements & CL's Top Picks.

Vitamin E Supplements, Cream, and Oil Tested by ConsumerLab.com

News Release

February 25, 2024

Top-rated Vitamin and Supplement Brands and Merchants for 2024 Based on Consumer Satisfaction

White Plains, New York, February 25, 2024 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on over 10,000 responses collected in November/December 2023.

News Release

February 15, 2024

Unveiling the Truth About Green Tea’s EGCG Content

White Plains, NY, February 15, 2024 —  ConsumerLab.com, a trusted name in health and wellness, sheds light on the EGCG (epigallocatechin gallate) content in green tea.

CL Answer

Do any supplements help treat or reduce the pain of plantar fasciitis (heel pain)?

Plantar fasciitis causing heel pain has, in rare cases, been reported as a symptom of vitamin D deficiency. Other supplements that have been proposed to help include vitamin C, zinc, curcumin (from turmeric), bromelain, collagen and glucosamine. Find out what the evidence shows, and what other treatments may help.

Supplements for Plantar Fasciitis -- Woman With Heel Pain

CL Answer

Is there a danger in taking lecithin or phosphatidylcholine? I heard that they may increase the risk of heart attacks.

Lecithin, phosphatidylcholine and choline - Learn more about the potential link between them and cardiovascular disease.

Increased Heart Risk

CL Answer

Do gluten-free diets increase your exposure to toxins like arsenic and mercury?

Find out if your gluten-free diet is increasing your exposure to toxic heavy metals like arsenic and mercury.

Woman with Freshly Baked Cookies

CL Answer

Does Gynostemma pentaphyllum really work as an AMPK activator and help for diabetes, high cholesterol, or weight loss?

Find out if Gynostemma pentaphyllum ( jiaogulan) works as an AMPK activator and helps to lower blood sugar and treat diabetes. ConsumerLab.com's answer explains.

Jiaogulan (Gynostemma pentaphyllum) -- Gynostemma herb and capsules

CL Answer

Can drinking coffee prevent gallstones? Can supplements help?

Information about the impact coffee has on gallstone disease. Plus, supplements that have been proposed to help with gallstone pain.

Coffee and Gallstones -- coffee in cup and coffee beans

Clinical Update

9/15/2020

Too Much Vitamin D Bad for Bone?

High doses of vitamin D may lead to loss of bone mineral density in women, according to a recent study. Get the details in the How Much Is Too Much section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

Clinical Update

9/12/2020

Fish Oil During Pregnancy

Does taking fish oil during pregnancy lead to cognitive benefits in children? Find out what a recent study showed in the What It Does section of Fish Oil Supplements Review. Also see our Top Picks for fish oil.

Clinical Update

9/25/2021

Vitamin D Supplements: Same Dose, Different Results?

Taking the same dose of vitamin D may lead to greater increases in vitamin D status in some people than in others, according to recent research. Find out why in the How Much Do You Need section of our Vitamin D Supplements Review. Also see our Top Picks among vitamin D supplements.

Clinical Update

10/19/2021

Glutathione Failures

Several glutathione supplements sold on Amazon were recently reported to contain less glutathione than expected and/or be contaminated with lead. For details, see our updated answer to the question: Do glutathione supplements work to prevent aging or for other conditions?

Clinical Update

2/03/2021

Thiamin Deficiency from Bowel Disease

People with inflammatory bowel disease (such as Crohn’s or colitis) can develop thiamin (vitamin B-1) deficiency, which can lead to life-threatening brain injury, as noted in a recent review of 31 cases. Learn more about this and other causes of thiamin deficiency in the Thiamin section of our B Vitamin Supplements Review.

Clinical Update

3/03/2015

Impressive Results with Curcumin in Colitis

A recent study in people with ulcerative colitis not responsive to traditional therapy found that the addition of curcumin to the regimen led to remission in more than 50% of patients. For details about the treatment, as well as our reviews of curcumin products, see the Turmeric/Curcumin Supplements Review >> 

Clinical Update

10/10/2014

Caution with St. John's Wort

St. John's wort is known to interact with a large number of prescription drugs. That number grew larger recently when the FDA approved two new drugs to cure hepatitis C infection. Taking these drugs while using St. John's wort may lead to reduced therapeutic effect and is not recommended. More information about this and other drug interactions with St. John's wort is found in the "Concerns and Cautions" section of the St. John's Wort Supplements Review >>

Clinical Update

5/24/2015

Fish Oil Increases Muscle/Strength

Last week we reported that vitamin D could help increase strength -- this week it's fish oil. A recent study found that taking a high dose of fish oil led to increases in muscle and strength in older individuals -- without additional exercise. As reported earlier, a lower of dose of fish oil may improve results of exercise. For the details, including specifics about the fish oil used, see the Fish Oil Supplements Review >> 

Clinical Update

7/16/2014

DHA for Periodontitis (Inflammation Around Teeth)

A new study found that giving DHA (from algal oil) along with low-dose aspirin led to greater reductions in local inflammation and pocketing around teeth than aspirin plus placebo. For more about the study, including dosage, and our tests and comparisons of algal oil supplements, see the Fish Oil and Omega-3 Fatty Acid Supplements Review (Including Krill, Algae, Calamari, Green-lipped Mussel Oil) >> 

Clinical Update

5/20/2015

Vitamin D Strengthens Muscle

In a recent study, a modest daily dose of vitamin D led to impressive gains in leg strength in women who were deficient in the vitamin. Details about this study (including dosage) and other studies of vitamin D, along with our reviews of products, are found in the Vitamin D Supplements Review >>

Clinical Update

8/20/2016

Biotin Caution

Very high-doses of biotin (vitamin B-7) can cause misleading laboratory results and lead to unnecessary antithyroid treatment, according to a new report. For details, see the Biotin section of the B Vitamins Supplements Review >>

Clinical Update

6/20/2017

Warning: Biotin Can Affect Thyroid Tests

Vitamins that contain megadoses of biotin (vitamin B7) can affect thyroid tests, according to recent studies. This can lead to an incorrect diagnosis of hyperthyroidism and improper treatment. See the "Biotin" section of the B Vitamin Supplements Review >>

Clinical Update

9/02/2017

Extra Virgin Olive Oil Aids Fat Loss

A study among overweight women found that substituting extra virgin olive oil for another plant oil led to greater losses of body fat during dieting. See the details in the "What It Does" section of the Extra Virgin Olive Oils Review -- which includes our Top Picks among extra virgin olive oils.

Clinical Update

1/17/2017

Red Yeast Rice Concerns

A review of adverse events associated with the use of red yeast rice products in Italy led researchers to suggest monitoring for signs of muscle and liver injury when using red yeast rice. For more details, see the "Cautions and Concerns" section of the Red Yeast Rice Supplements Review (which includes our tests of products) >>

Clinical Update

11/16/2016

Understanding How Much Vitamin D You Need

Misunderstanding the daily requirement for vitamin D is common and can have adverse implications. To address this issue, leading experts recently published an article re-explaining the requirements. We've summarized this in the "How Much Do You Need and How Much Is Too Much?" section in the Vitamin D Supplements Review >>

Clinical Update

10/27/2018

DHA for Toddlers?

Does giving the omega-3 fatty acid DHA to 1-year-olds born pre-term lead to improvements in cognitive development? Find out in the recent update to the What It Does section of the Fish Oil & Omega-3 Supplements Review -- and learn whether DHA use by pregnant women yields benefits for their children. (Also see our Top Picks for DHA.)

Clinical Update

4/09/2019

Vitamin D & Kidney Failure

Although rare, excess intake of vitamin D can lead to kidney failure. This recently happened to a man taking a higher dose of vitamin D than he thought. Learn more in the Concerns and Cautions section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D supplements.

Clinical Update

2/19/2012

Curcumin and Cancer

Curcumin (from turmeric) can suppress cancer cells in the laboratory, but how about in people? A new study in smokers showed that taking curcumin for a month significantly reduced the number of precancerous lesions that could lead to cancer of the colon. Find out more (including the dose used) in the Turmeric and Curcumin Supplements Review, which includes our recent product tests and reviews. More >>

Clinical Update

1/15/2012

Fish Oil for Strength

A recent study of women in their 60's suggests that taking fish oil when strength-training leads to greater improvements in strength than training alone. Women who took fish oil were not only stronger but had a greater functional capacity, such as being able to rise faster from a chair. For the type and dose of fish oil taken, and more details, see the update to the Fish Oil Supplements Review, which includes the latest product tests.

Clinical Update

5/27/2013

Probiotic Reduces Abdominal Fat

A study found that giving overweight people a strain of probiotic as part of a milk drink led to reductions in abdominal fat over 12 weeks. Those receiving the drink without the probiotic had no improvement. Get details in the updated Probiotic Supplements Review >>

Clinical Update

5/27/2013

Red Yeast Rice with Sterols?

It is well known that taking a red yeast rice supplement can cause large reductions in LDL "bad" cholesterol and that sterol or stanol esters can lead to modest reductions. But does combining them result in greater benefits than using either alone? A new study says no. It's unclear, however, whether this is always the case. Get details in the updated Red Yeast Rice Supplements Review >>. Also see the updated, Cholesterol Lowering Supplements Review >>

Clinical Update

12/09/2012

Extra Protein Improves Strength

Whether you are trying to add muscle or just maintain it, a new report suggests that additional protein leads to further gains from resistance-type training. The analysis of 22 clinical studies shows that both young and old individuals who received additional protein from supplements or high-protein foods experienced significantly greater increases in muscle mass and strength than those not getting additional protein. Get the details, as well as our tests and reviews of protein powders and drinks, in the updated Protein Powders and Drinks Review (Including Sports, Nutrition, and Diet Products). More >>

Clinical Update

7/01/2012

Vitamin D Tests Unreliable

A preliminary report suggests that many vitamin D blood tests are incorrect, often yielding low results. This can lead to the diagnosis of vitamin D deficiency when it does not exist. Certain people may be more prone to a false low reading due to their source of vitamin D. Learn more in the update to the Vitamin D Supplements Review entitled Vitamin D Tests -- Not Always Reliable >>

Clinical Update

2/25/2020

Vitamin D for Mom Affects Baby's Bones

Taking high-dose versus very-low-dose vitamin D during pregnancy led to greater bone density in offspring, according to a recent study. But, there are important caveats. Get the details in the What It Does section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

Clinical Update

7/02/2017

Extra Protein Enhances Training

Even among untrained, middle-aged men, adding protein supplementation to resistance training leads to greater improvements in lean body mass (i.e., more muscle) than the training alone, according to a new study. Find out how much protein helped in the "What It Does" section of the Protein Supplements Review. The Review includes our test-based, quality ratings and comparisons of popular protein powders and drinks.

Clinical Update

6/24/2020

Does Vitamin D Harden Arteries?

Vitamin D regulates calcium levels in the body but does taking high-dose vitamin D lead to arterial calcifications (hardening of the arteries)? Find out what a 3-year study showed in the What It Does section of the Vitamin D Supplements Review. Also see our Top Picks among vitamin D supplements.

Clinical Update

9/18/2024

Creatine & Prostate Cancer Treatment

Androgen deprivation therapy (ADT) is a common treatment for prostate cancer, but it can lead to muscle loss. Did taking creatine along with regular exercise increase muscle mass or strength among men undergoing ADT? See what a recent study found in the Creatine section of our Muscle & Workout Supplements Review, which includes our Top Picks among creatine and BCAA supplements.

Clinical Update

8/29/2024

Gluten in Supplements and Prescription Pills?

How much gluten is in supplements and prescription pills, and how can you tell if a supplement or pill is gluten-free? We’ve addressed this in our article: Supplements That May Be Needed When Following a Gluten-Free Diet.

Also, find out why a gluten-free diet may lead to inadequate nutrient intake.

Clinical Update

5/24/2024

High Levels of Toxic Metals in Some Chocolates and Cocoas

Recent tests of common chocolates and cocoas sold in the U.S. identified several with disturbingly high levels of the toxic metals cadmium and lead. For details, see the Update in our Dark Chocolate and Cocoa Review. Also see our Top Picks among dark chocolates and cocoas.

Clinical Update

5/31/2024

Have Kidney Disease? Watch What’s In Your Water

People with chronic kidney disease are particularly susceptible to the toxic effects of heavy metals. Even low levels of lead in drinking water may be harmful, according to a recent study. See our Water Filter Pitchers Review for details. Also see our Top Picks among water filter pitchers.

Clinical Update

4/12/2024

Cinnamon Recall

Another brand of cinnamon has been recalled for elevated levels of lead. Get the details in the Quality Concerns section of our Cinnamon Supplements and Spices Review, which also identifies our Top Picks for ground cinnamon to avoid toxins.

Clinical Update

5/04/2024

Thiamin Deficiency After Bariatric Surgery

Having bariatric surgery can lead to vitamin deficiencies in people who do not follow recommended supplementation. This was recently reported in three individuals who developed thiamin deficiency after gastric bypass surgery. Get the details in the Thiamin section of our B Vitamin Supplements Review.

Also see our Top Pick among multivitamins for people who have undergone bariatric surgery and our article about supplements to take or avoid after bariatric surgery.

Clinical Update

3/22/2024

New Top Pick Prenatal Multivitamin

Concerned by problems recently identified with 11 of 12 prenatal multivitamins in recent tests, we purchased and tested additional prenatal supplements, leading us to change our Top Pick. Learn why in the Top Picks section of our Multivitamin Supplements Review, which includes multis for men, women, children, and pets.

Clinical Update

2/21/2024

Big Benefits of Salt Substitute

A study among older people with high blood pressure showed that use of a salt substitute led to a dramatic reduction in heart attack and stroke. Get the details in the Salt Substitutes section of our Potassium Supplements Review, which includes information about popular salt substitutes on the market.

Clinical Update

3/05/2024

A Caution with Almond Milk

Almond milk can contain higher concentrations of calcium than dairy milk, which can lead to excessive calcium intake, as shown in a recent report. Get the details in the Concerns and Cautions section of our Plant-Based Milks Review, which includes our Top Picks.

Clinical Update

7/01/2022

Don't Trust CBD Labels

Nearly one-quarter of products that claim “not” to contain THC actually contain it, according to a recent study. This can lead to unexpected problems. Learn more in the "Products on the Market" section of our Review.

Clinical Update

11/01/2022

Protein & Nutrition Bars -- Watch Out for Weight Gain

Protein and nutrition bars can be a convenient way to get protein, fiber, and other nutrients, but they can lead to weight gain according to a recent study. The details are in our Protein and Nutrition Bars Review.

Clinical Update

1/10/2023

Calorie Restriction & Bone Loss

Reducing calorie intake can help with weight management but it can also lead to bone loss. Find out what experts have recently recommended to help curb bone loss and reduce fracture risk when dieting in our updated CL Answer about supplements and diets for osteoporosis.

Clinical Update

3/28/2023

Protein For Faster Improvement?

Did taking a protein supplement lead to faster improvement in walking speed among older men and women than exercise alone? Find out what a recent study showed in the Building and maintaining muscle mass section of our Protein Supplements Review.

Also see our Top Pick among protein supplements (including whey, casein, pea, and soy).

Clinical Update

4/14/2023

Oral Hygiene and Blood Pressure

Can oral hygiene practices lead to increased or decreased blood pressure? Find out what research suggests in our updated CL Answer about toothpastes and dental products.

CL Answer

What are the health benefits of black cumin seed (black seed) oil?

Find out if black seed oil has health benefits, such as lowering blood pressure or cholesterol, asthma, weight loss, and others. Dosage, forms, including black seed oil and black seed powder, safety information, using black seed oil in foods and more. ConsumerLab.com's answer explains.

Black seed oil benefits -- bowl of black cumin seeds and bottle of oil

CL Answer

Are there supplements, foods, or beverages that I should avoid when taking clopidogrel (Plavix)?

Learn about supplement interactions with clopidogrel (Plavix). Supplements that may interact with this medication include cannabidiol (CBD), grapefruit, St. John's wort, ginkgo and others.

CL Answer

Can baking soda really help treat rheumatoid arthritis?

Find out if there is evidence showing that baking soda (sodium bicarbonate) can help for rheumatoid arthritis. Plus, get information about safety and drug interactions with baking soda. ConsumerLab.com's answer explains.

box-of-baking-soda

CL Answer

Is it true that calcium citrate increases the absorption of aluminum?

Find out how calcium citrate can impact the absorption of aluminum in your body and if this is a problem for your health.

Calcium Citrate Pills in Bottle

News Release

February 01, 2024

Best Melatonin Supplements for Sleep? ConsumerLab Selects Its Top Picks

White Plains, New York, February 1, 2024 —  Melatonin supplements can help you fall asleep faster, but with so many different products on the market, which provide the best quality and value? To find out, ConsumerLab recently tested 20 popular melatonin supplements, including capsules, tablets, ...

News Release

January 12, 2024

ConsumerLab Tests Prompt Product Recall of Memory Supplements

White Plains, New York, January 12, 2024 —  Phosphatidylserine supplements are often promoted to improve memory and brain function, but do they really work, and if so, which products on the market are best? To find out, ConsumerLab carefully reviewed the clinical evidence, and selected, ...

Clinical Update

4/21/2023

Five More Water Filter Pitchers Tested

We tested five more water filter pitchers (Aquagear, Berkey, Brita, Kirkland, and LifeStraw) and found surprising results.

While all did an excellent job of removing the heavy metals lead, cadmium, and mercury, pitchers varied dramatically in their ability to remove chlorine, (which affects taste), fluoride, arsenic, total dissolved solids (TDS), and microplastic particles. Be aware that some pitchers actually increase the amount of microplastics in water after filtering!

See our Top Picks for:

The Review also shows which additional contaminants products claim to reduce (such as PFAS, solvents, and microbes), explains why you shouldn't drink the first few pitchers of water when using a new filter, and what to do if your water pitcher is unusually slow.

See the Water Filter Pitchers Review and our video about it.

Clinical Update

3/11/2012

Vitamin D Effect on Body Fat and Cholesterol

As we have reported earlier, adequate intake of vitamin D may decrease the risk of cardiovascular disease. A new study may help explain why. A 12-week course of vitamin D given to overweight women lead to a boost in HDL ("good" cholesterol) as well as a decrease in body fat. However, total body weight did not change and there was an increase in LDL ("bad") cholesterol, although it appeared to be less plaque-forming in nature. For details, including the dose given, see the updated information in the Vitamin D Supplement ReviewMore >>

Clinical Update

8/25/2013

Antioxidants: Too Much of a Good Thing?

A new, long-term study of Americans found the risk of dying over the course of the study (about 14 years) was lowest when antioxidant levels in the blood were above the lowest levels (the bottom 20% of the population). However, for people in the top 20% of blood levels for vitamins A and E, the risk of death increased compared to people with moderate levels. For selenium and beta-carotene, there was no significant difference in the death rate between moderate and high levels, although for vitamin C some additional benefit was seen at high, but not the highest, levels.
 
The results suggest that antioxidant supplements may be useful for those who are nutritionally deficient, but, as noted by the researchers, "beyond a certain threshold, higher levels do not lead to additional benefit, and may potentially be toxic." More details (including specific serum levels) are found in the linked updates to the following reviews, which include our test results and quality ratings of products:
 
 
  
  

CL Answer

How much calcium do you need each day, what forms are best, and how much is too much?

Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.

None

CL Answer

10 Supplements That May Boost Testosterone (And 13 That May Not)

Many supplements promise to increase testestorone, boost libido, and increase muscle size, but, as ConsumerLab explains, the actual effectiveness of supplements is limited, and some supplements may actually reduce testosterone levels.

Chalkboard sign that says low testosterone sitting on a table in front of a book and supplements

CL Answer

Where to Safely Buy Real Water Filters Online, Not Fakes or Counterfeits

ConsumerLab explains how to avoid counterfeit water filters when shopping online on Amazon, Walmart.com, and other sites. Learn to identify authorized sites and sellers and avoid fake filters. Use the brand-by-brand guide to protect yourself from risk.

Counterfeit Water Filters

Product Review

Probiotic Supplements Review (Including Pet Probiotics)

Probiotics: See What They Really Contain and Our Top Picks

CL Answer

What is hydrogen water? Is it beneficial for alertness, athletic performance, arthritis or other conditions, and is it safe?

Find out if hydrogen water has benefits with regard to alertness, side effects of radiotherapy in cancer patients, metabolic syndrome, athletic performance, rheumatoid arthritis, liver disease, and other conditions, and learn if it is safe to use.

Portable hydrogen water generator

CL Answer

Which supplements help reduce the risk of colorectal cancer?

Find out which supplements may reduce the risk of colorectal cancer, including folate, fiber, selenium, and vitamin D.

Supplements and Colorectal Cancer Risk -- colon cancer diagnosis form and supplements

CL Answer

What is Marine-D3 with Seanol-P, and does it live up to anti-aging claims?

Learn about the evidence for Marine-D3, a supplement from Marine Essentials that contains Seanol, including evidence from clinical studies on aging.

CL Answer

I've tried a number of fish oil supplements, all of which make me nauseous. What is the best non-fish alternative? I am primarily interested in getting EPA.

Learn how to reduce fish oil side effects such as nausea and upset stomach.

Disgusted Woman Holding Fish Oil

CL Answer

Are gummy vitamins better or worse than pills?

Learn more about gummy supplements, including those for multivitamins, vitamins C and D, calcium, and B vitamins.

Problems With Gummy Vitamins -- bottle of gummy vitamins

CL Answer

Adrenal Fatigue and Adrenal Support Supplements: Do they work and are they safe?

Find out what's really in supplements for adrenal support and adrenal fatigue, including herbal adrenal support supplements and bovine derived adrenal support supplements. Find out if they really work and if they are safe. ConsumerLab.com's answer explains.

Adrenal Fatigue and Adrenal Support Supplements -- Tired Woman Falling Asleep at Her Desk

News Release

December 28, 2023

10 Most Popular ConsumerLab Product Reviews of 2023

White Plains, New York, December 28, 2023 —  In 2023, ConsumerLab tested more than two hundred products, adding to its extensive Product Reviews covering 150 categories of supplements, foods, and other health products. Among these, the following 10 were the most popular in 2023:

CL Answer

Can zuPOO and its primary ingredient, cascara sagrada, cleanse the gut, improve digestion and help with weight management?

zuPOO is marketed for gut support and as a colon cleanser for weight management. Find out if research supports these claims and if ingredients in zuPOO are safe.

zuPOO supplement bottle with white background

CL Answer

How to Reduce Lightheadedness and Dizziness When Standing Up (Orthostatic Hypotension)

Learn about movements that can reduce lightheadedness and dizziness that can occur from a drop in blood pressure upon standing (initial orthostatic hypotension). Plus find out if supplements such as vitamin D and CoQ10 may help.

Orthostatic Hypotension

CL Answer

What is benfotiamine and can it really improve or prevent complications from diabetes?

Can benfotiamine really improve or prevent complications from diabetes? Learn more.

Doctor Sitting on Desk with Vitamin B-1 Bottle

CL Answer

Can psyllium help control hunger and appetite?

Learn more about psyllium (found in Metamucil), including effects on appetite and hunger control, results from clinical studies and safety.

Psyllium

CL Answer

I was told I have a MTHFR gene mutation. Do I need to take methylated forms of B vitamins, such as methylfolate and methylcobalamin?

MTHFR gene mutation can impact B vitamin bioavailability. Learn more about this and which deficiencies are more likely to occur.

Testing for B Vitamins

News Release

December 14, 2023

Best D-Mannose Supplements for UTIs? ConsumerLab Selects Its Top Picks

White Plains, New York, December 14, 2023 —  D-mannose, a naturally occurring sugar, is often taken as a supplement to help prevent or treat urinary tract infections, although more research is needed to prove it’s effective.

News Release

December 13, 2023

Best Vitamin C Supplements? ConsumerLab Selects Its Top Picks

White Plains, New York, December 13, 2023 —  It’s officially cold season in the U.S., a time when many people may turn to vitamin C supplements to help “boost” their immune system and ward off colds.

News Release

December 07, 2023

Best Shelled Walnuts According to ConsumerLab Tests

White Plains, New York, December 7, 2023 —  Fresh walnuts are rich in healthful, unsaturated fats, protein, fiber, and certain vitamins and minerals, but how fresh and pure are packaged, shelled walnuts? And does higher cost guarantee better quality or taste? To find out, ConsumerLab recently ...

News Release

November 02, 2023

Spirulina and “Greens” Supplement Tests Show Some Problems

White Plains, New York, November 2, 2023 —  ConsumerLab tests of spirulina, chlorella, and “greens” supplements revealed that tablets of three brands of spirulina failed to disintegrate within the allotted time, and several other products contained amounts of lead unsuitable for regular consumption ...

Product Review

Extra Virgin Olive Oil Review

Many Extra Virgin Olive Oils Don't Seem to Make the Grade

News Release

October 24, 2023

Best Fish Oil and Omega-3 Supplements? ConsumerLab Tests Reveal Some Are Rancid

White Plains, New York, October 24, 2023 —  Recent ConsumerLab tests of popular fish, krill, and algal oil supplements revealed several products to be rancid. Fish and marine oils that are rancid, or “oxidized,” can have an extremely unpleasant odor and taste, and may be less safe and effective.

News Release

September 14, 2023

Best and Worst Berberine and Goldenseal Supplements, According to ConsumerLab Tests

White Plains, New York, September 14, 2023 —  Recent ConsumerLab tests revealed problems with nearly 45% of the berberine and goldenseal supplements selected for testing. Powders and capsules containing goldenseal (which naturally contains berberine) were particularly likely to have issues.

News Release

August 31, 2023

Some L-Lysine Supplement Labels May Be Misleading, According to ConsumerLab Tests

White Plains, New York, August 31, 2023 —  Lysine (L-lysine) supplements may help prevent cold sores, genital herpes lesions, and canker sores, and are also promoted to slow hair loss, and treat herpes infections in cats.

News Release

August 23, 2023

ConsumerLab Tests Find More CBD, Less THC in CBD Oils, Gummies, and Topicals

White Plains, New York, August 23, 2023 —  Recent ConsumerLab tests of popular CBD (cannabidiol) products on the market revealed that, overall, products contain more CBD, and less THC (tetrahydrocannabinol, a psychoactive compound) than in previous years.

News Release

August 09, 2023

ConsumerLab Tests Alpha Lipoic Acid Supplements and Selects Top Picks

White Plains, New York, August 9, 2023 —  Alpha-lipoic acid supplements may modestly improve insulin sensitivity and blood sugar control, reduce symptoms of peripheral neuropathy, and aid in weight control when combined with a low-calorie diet.

Product Review

Inactive Ingredients / Excipients in Supplements

Find Out Why Coloring Agents, Sweeteners, Fillers & Other Inactive Ingredients Are In Your Supplements and If They're Safe.

News Release

July 26, 2023

Best Collagen Supplements for Skin and Joints, According to ConsumerLab Tests

White Plains, New York, July 26, 2023 —  Collagen supplementation may modestly reduce wrinkles and the appearance of cellulite, and moderately decrease joint and tendon pain and improve flexibility in people with osteoarthritis.

News Release

July 13, 2023

Best Vision Supplements According to ConsumerLab Tests

White Plains, New York, July 13, 2023 —  Studies show that supplements containing lutein, zeaxanthin, zinc, and other ingredients can help slow the progression of age-related macular degeneration, which is the leading cause of blindness in adults over age 60.

CL Answer

Does Prevagen really improve memory?

Learn more about Prevagen, including clinical studies on Prevagen's impact on memory & cognition, safety, pricing, and an FDA warning letter. ConsumerLab explores the efficacy of Prevagen.

Prevagen for Memory? -- bottle of Prevagen

News Release

June 29, 2023

ConsumerLab Tests Reveal the Best Turmeric and Curcumin Supplements & Spices

White Plains, New York, June 29, 2023 —  Turmeric and curcumin (a key compound in turmeric) are promoted for uses including osteoarthritis, seasonal allergies, and ulcerative colitis, as well as improving cognition and reducing symptoms of depression.

CL Answer

How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.

What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.

Turmeric Spice vs. Turmeric Supplements

CL Answer

Is kratom too dangerous to use?

Find out if kratom is safe/legal to use, including potential adverse effects, such as agitation, rapid heartbeat, nausea, drowsiness, seizures, and possible drug interactions.

Is kratom safe? Is it legal? -- Kratom leaf and pills

CL Answer

Which is the best pulse oximeter for home use?

Best pulse oximeter for home use (COVID-19, asthma and COPD). Differences between home use and FDA-approved medical pulse oximeters.

Best Pulse Oximeter for Home Use -- Pulse Oximeter

CL Answer

Do any supplements help with fatty liver disease? Are some diets more beneficial than others?

Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.

Overweight man holding his right side near his liver

Product Review

Pomegranate Juice and Supplements Review Article

What Are the Benefits of Pomegranate Juice and Supplements? Find Out What Pomegranate Can and Cannot Do For Your Health.

Pomegranate Juice Supplements Reviewed by ConsumerLab

News Release

June 08, 2023

Best Muscle and Workout Supplements With Creatine or BCAAs, According to ConsumerLab Tests

White Plains, New York, June 8, 2023 — Creatine supplements are promoted to increase muscle size, strength, and endurance, while supplements with branched-chain amino acids (BCAAs) are promoted to improve exercise recovery.

News Release

May 25, 2023

Best and Worst Multivitamins According to ConsumerLab – Nearly 30% Fail Testing

White Plains, New York, May 25, 2023 — Recent ConsumerLab tests revealed problems with nearly 30% of the popular multivitamin and multimineral supplements selected for testing. Gummy vitamins were particularly likely to have issues.

News Release

May 03, 2023

Best Water Filter Pitchers In 2023 According to ConsumerLab Tests

White Plains, New York, May 3, 2023 — ConsumerLab tests of popular counter-top water filter pitchers show there are wide variations in the amounts of fluoride, arsenic, and microplastics these products remove from drinking water – in fact, some filter pitchers were found to increase the amount of ...

CL Answer

7 Red Flags to Watch Out For When Buying Vitamins & Supplements

When it comes to buying vitamins and supplements, it's buyer beware. ConsumerLab explains seven red flags to look out for on labels when choosing and buying vitamins or supplements, including claims of "FDA Approved" laboratories, what to look for in the ingredient list, and more.

What to Watch Out for When Choosing a Supplement -- Supplement Bottle Label Close-up

News Release

April 10, 2023

Best and Worst Olive Oils According to ConsumerLab Tests

White Plains, New York, April 10, 2023 — Extra virgin olive oil can be a heart-healthy alternative to saturated fats in the diet, providing antioxidant polyphenols and plenty of oleic acid, a “healthy” monounsaturated fat.

News Release

March 30, 2023

ConsumerLab Tests Show Not All Quercetin and Rutin Supplements Contain What They Claim

  White Plains, New York, March 30, 2023 — Quercetin is a plant compound found in its natural form, rutin, in foods such as capers, onions, and kale.

News Release

March 28, 2023

Expanded Flaxseed Testing by ConsumerLab Reveals More Cadmium Contamination – Several Quality Products Also Identified

White Plains, New York, March 28, 2023 — Due to concerning levels of cadmium ConsumerLab discovered in its tests of flaxseed products in January 2023, ConsumerLab recently purchased and tested seven additional whole and ground flaxseed products.

News Release

March 09, 2023

L-Theanine Supplements Reviewed by ConsumerLab. Top Pick Chosen.

  White Plains, New York, March 9, 2023 —L-theanine supplements are often promoted to reduce stress and improve sleep and cognition.

News Release

February 25, 2023

Top-rated Vitamin and Supplement Brands and Merchants for 2023 Based on Consumer Satisfaction

White Plains, New York, February 25, 2023 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,600 responses collected in November/December 2022.

News Release

February 24, 2023

Probiotics Rise in Popularity as Vitamin C, Melatonin, and Others Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 25, 2023 —A recent survey of 8,600 people who regularly use dietary supplements shows that probiotics (+3.04 percentage points), quercetin (+2.3 pts), and vitamin K (+1.

News Release

February 23, 2023

Best GABA Supplements Identified by ConsumerLab

White Plains, New York, February 23, 2023 — GABA (gamma-aminobutyric acid) supplements are claimed to have a "calming" effect, and are often promoted to reduce stress and insomnia and improve cognitive performance.

News Release

February 13, 2023

Saffron Supplements Vary Widely in Key Compounds, According to ConsumerLab Tests

  White Plains, New York, February 13, 2023 — Saffron extracts are promoted to treat mood, improve cognition and vision, and even reduce appetite.

CL Answer

What are trace minerals and do I need them?

Trace minerals include boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, zinc, and others. Find out what they do, how much of each trace mineral you should be getting, and who's most likely to be deficient in these minerals.

Trace Minerals - What are they and do you need them?

CL Answer

Do supplements help with Parkinson’s disease treatment or prevention?

Learn what has been shown with vitamins D and E, niacin, CoQ10, melatonin, creatine, SAMe, NAC, valerian, CoQ10, and CBD, as well as with coffee and the Mediterranean and MIND diets for treating and/or preventing Parkinson's disease.

Elderly man with parkinsons holding trembling hand while eating

CL Answer

Which supplements and foods help relieve constipation and which can cause constipation?

Find out which supplements can cause constipation, including iron, calcium, protein powders and drinks and others. ConsumerLab.com's answer explains.

Which supplements can cause constipation? -- Woman with gastrointestinal pain

CL Answer

Do brain games and apps really work and improve memory?

Find out if brain training games & apps, like Lumosity & BrainHQ, really work to train the mind and improve memory. ConsumerLab.com's answer explains.

Do brain games really improve memory? -- hand holding smartpphone with game app

CL Answer

Is there a risk of liver toxicity with certain supplements?

Find out if there is risk of liver damage from supplements such as green tea, niacin, red yeast rice and vitamin A.

Liver Shape Made From Paper with Pills and Bottle Against Blue Background

CL Answer

Are antioxidant supplements good or bad for you?

Learn more about whether antioxidants like astaxanthin, beta-carotene, coenzyme Q10, curcumin, resveratrol, selenium, vitamin A, vitamin C and vitamin E are safe and if they help prevent chronic diseases.

Can Antioxidants Cause You to Die Sooner? -- antioxidant supplements and carrots

CL Answer

Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.

Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.

Collagen Supplements for Joint Pain

CL Answer

8 Supplements That May Help Treat Peptic Ulcers – And Some to Avoid

Peptic ulcers caused by H. pylori infection are typically treated with antibiotics, but certain supplements may also help. Find out which 8 supplements might be beneficial - and which should be avoided.

Supplements for peptic ulcer disease - young man with stomachache

CL Answer

L-Serine & D-Serine: Health Benefits and Safety

Serine exists in two forms: L-serine and D-serine. Find out how these two forms differ and learn if either form has health benefits and if it is safe.

Two white pills in front of a brain

Recalls & Warnings

August 03, 2023

Arsenic Poisoning in U.S. from Ayurvedic Supplements

A 75-year-old woman in California experienced arsenic poisoning after taking Ayurvedic supplements prescribed to her by a holistic energy healer, according to a report published in July in Clinical Case Reports.

News Release

January 12, 2023

High Levels of Cadmium Found In Whole and Ground Flaxseed In ConsumerLab Tests

White Plains, New York, January 12, 2023 — Recent ConsumerLab tests revealed concerning levels of cadmium, a toxic heavy metal, in several popular flaxseed products which, otherwise, provided the listed amounts of healthy fats, fiber, and protein without microbial contamination.

News Release

December 16, 2022

Is Your Chocolate or Cocoa Healthful or Toxic? ConsumerLab Finds Major Differences Among Products.

White Plains, New York, December 16, 2022 — Although dark chocolate and cocoa can be good sources of potentially heart-healthy, antioxidant flavanols, they can also be contaminated with toxic heavy metals such as cadmium and lead – and consumers can’t judge products from their labels.

News Release

November 10, 2022

Best Probiotic Supplements Identified by ConsumerLab Tests

  White Plains, New York, November 10, 2022 — Probiotic supplements can be helpful in preventing or treating constipation, diarrhea, flatulence, vaginal infections, and other conditions, but with so many different products on the market, choosing the best one is no easy task.

News Release

October 28, 2022

Labels on Prebiotic Supplements Are Often Unreliable, Tests Show

  White Plains, New York, October 28, 2022 — Prebiotic supplements provide fiber that feed beneficial bacteria in the gut. However, recent ConsumerLab tests show that consumers often can’t rely on labels to know how much prebiotic fiber is really in products.

News Release

October 06, 2022

Lion’s Mane and Chaga Supplement Labels May Mislead, According to ConsumerLab Tests

  White Plains, New York, October 6, 2022 — Lion’s mane and chaga supplements are often promoted to improve memory and mood, boost the immune system, and a range of other health benefits.

News Release

September 01, 2022

Big Differences in Strength of Olive Leaf Supplements in ConsumerLab Tests

  White Plains, New York, September 1, 2022 — Unlike olive fruit and olive oil, olive leaf contains significant concentrations of oleuropein, a potentially beneficial compound. Olive leaf extract supplements are often promoted for lowering blood pressure and blood sugar.

News Release

August 10, 2022

Best Lavender and Tea Tree Essential Oils Identified by ConsumerLab

  White Plains, New York, August 10, 2022 — Lavender essential oil as aromatherapy may reduce anxiety and tea tree essential oil is used topically for various skin ailments.

News Release

July 20, 2022

Best Electrolyte Drinks for Hydration? Note: Some Contain 20 Times More Sodium Than Others

  White Plains, New York, July 20, 2022 — It's important to stay well hydrated, and electrolyte products can help.

CL Answer

Supplements for multiple sclerosis (MS): Do any supplements reduce symptoms or relapse?

Find out if vitamins or supplements such as ginkgo, fish oil, biotin, vitamins A, C, E, D, and B12, or selenium reduce symptoms or relapse in people with multiple sclerosis (MS).

MS 3

CL Answer

What is Protandim and does it really work?

What is Protandim and does it really work? Can Protandim reduce oxidative stress? ConsumerLab's answers discusses Protandim's effectiveness, reviews and studies.

Does Protandim Work? -- Bottle of Protandim

CL Answer

Is it true that most coffee is contaminated with mold?

Learn more about mold toxins that may be present in coffee, including mycotoxins, aflatoxin B1, and ochratoxin A (OTA).

CL Answer

Is echium oil a good alternative to fish oil? I am allergic to fish.

Echium oil as an alternative to fish oil. Learn more for those with fish allergies, including information on omega-3 fatty acids.

Fish Oil Tablets and Liquid on White Background

CL Answer

What is the difference between fish oil and krill oil? Is one better than the other?

Learn which is better for you and compare krill oil vs. fish oil, including evidence from clinical studies, EPA and DHA content, price, and side effects.

CL Answer

Is it true that drinking a small amount of hydrogen peroxide (H2O2) with water can kill bacteria in the urinary tract or help in other ways? Is this safe -- or is it dangerous?

Drinking or eating hydrogen peroxide (H2O2) can be dangerous and is not advised. Learn more treatments for urinary tract infections.

CL Answer

My HDL (good) cholesterol level is low. Should I take niacin to raise my HDLs?

Learn more about niacin and find out if it can raise HDL ("good") cholesterol levels.

Vitamin B3 Blister Packs

CL Answer

What is Noopept? Can it really improve memory and cognition, and is it safe?

Learn more about Noopept, including results from clinical studies on cognition, safety, and dosage.

CL Answer

What are the health benefits of grapefruit seed extract (GSE)? Is it safe?

Learn more about grapefruit seed extract health benefits, including its possible antifungal and antibacterial effects and its safety.

Grapefruit with Extract and Spoon

CL Answer

Are there side effects from collagen supplements?

Find out if there are collagen side effects from supplements (collagen hydrolysate, collagen peptides, etc.) such as nausea, constipation, skin rash and others. ConsumerLab.com's answer explains.

Collagen Supplement Side Effects -- woman with stomach pain

CL Answer

What is the best way to take curcumin? Is it better to take it all at once or in divided doses?

Find out the best way to take curcumin and turmeric supplements to increase absorption and bioavailability, plus the best way to cook with turmeric spice. ConsumerLab.com's answer explains.

CL Answer

Does I3C (from broccoli) or DIM (a related chemical) reduce the risk of cancer?

Find out if the compound indole-3-carbinol (I3C), from broccoli, and its metabolite diindolylmethane (DIM) can reduce the risk of cancer. ConsumerLab.com's answer explains.

 Indole-3-carbinol (I3C) and Cancer Risk -- bunches of broccoli, cabbage and cauliflower

CL Answer

Are There Supplements That Help Treat POTS (Postural Orthostatic Tachycardia Syndrome)?

Find out which supplements and lifestyle changes may be helpful for people with Postural Orthostatic Tachycardia Syndrome (POTS).

POTS

CL Answer

Does urolithin A reduce age-related muscle decline or improve osteoarthritis?

Find out if urolithin A may improve age-related muscle decline and learn about its safety.

Older couple walking together to exercise

CL Answer

Is ingesting colloidal silver helpful for any condition and is it safe to use?

Find out if there is evidence showing colloidal silver can help to treat infections, boost the immune system, help with arthritis and more, plus find out if colloidal silver can cause blue skin or other side effects.

Benefits and Risks of Colloidal Silver? -- dropper bottle of colloidal silver

News Release

June 30, 2022

Best Protein Shakes & Drinks According to ConsumerLab Tests. Lead, Excess Sodium Found in Some

White Plains, New York, June 30, 2022 — Consumers may get more sodium, fat, calories, or even lead, than they bargained for from some protein supplements, according to recent ConsumerLab tests of over 20 popular protein powders and shakes.

News Release

June 14, 2022

Best B Complexes, B12, and Other B Vitamin Supplements Revealed by ConsumerLab Tests: Beware of High Doses

  White Plains, New York, June 14, 2022 — Recent ConsumerLab tests of over 30 popular vitamin B complexes and supplements revealed that four products contained either much less, or much more, of at least one B vitamin listed on the label.

News Release

May 26, 2022

50% of Red Yeast Rice Supplements Fail ConsumerLab Tests

  White Plains, New York, May 26, 2022 — Red yeast rice naturally contains cholesterol-lowering lovastatin compounds. However, recent ConsumerLab tests of popular red yeast rice products on the market revealed many did not contain any detectable lovastatin.

News Release

May 16, 2022

Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests

  White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

News Release

April 13, 2022

ConsumerLab Tests Vitamin D Supplements and Cautions About Dose

  White Plains, New York, May 12, 2022 — Getting sufficient vitamin D is essential for healthy bones and has a wide range of other health benefits. It's no wonder that it has been the #1 supplement in popularity year-after-year in ConsumerLab's survey of supplement users.

News Release

April 02, 2022

ConsumerLab Discovers Less Vitamin K Than Listed in Some Supplements

  White Plains, New York, May 16, 2022 — Vitamin K plays an important role in proper blood clotting and calcium utilization in bones and is a common ingredient in bone health supplements.

News Release

March 11, 2022

Best Magnesium Supplements Identified by ConsumerLab

  White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.

News Release

February 25, 2022

Top-rated Vitamin and Supplement Brands and Merchants for 2022 Based on Consumer Satisfaction

White Plains, New York, February 25, 2022 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,049 responses collected in November/December 2021.

News Release

February 24, 2022

Consumers Returned to Pre-Pandemic Supplement Usage in 2021, ConsumerLab Survey Reveals

White Plains, New York, February 24, 2022 —A survey of 8,049 people who use dietary supplements shows many supplements that declined in use in 2020 began bouncing back in 2021, such as magnesium (+2.4 percentage points), and CoQ10 (+2.7 pts).

News Release

February 22, 2022

Considering an Algae-based Supplement for Reflux? See What ConsumerLab Found

White Plains, New York, February 22, 2022 — Alginate supplements have been shown to be more effective than antacids in treating heartburn, indigestion, and other symptoms of GERD (gastrointestinal esophageal reflux disease).

News Release

February 10, 2022

Best Iron Supplements for Different Needs? ConsumerLab Selects Its Top Picks

White Plains, New York, February 10, 2022 — With so many different forms and doses of iron available from supplements, it can be difficult for consumers to know which best suits their needs.

News Release

February 09, 2022

Caution With Spirulina Supplements: ConsumerLab Tests Reveal Lead Contamination, Quality Concerns

White Plains, New York, February 9, 2022 — Problems were discovered in three out of four spirulina supplements recently tested by ConsumerLab. One product was found to be contaminated with lead, and two other products, which were tablets, failed to disintegrate within the expected time.

News Release

December 20, 2021

Dangerous Amounts of Iodine, Toxic Heavy Metals Found in Some Seaweed Snacks, According to ConsumerLab Tests

White Plains, New York, December 20, 2021 — Dried or roasted seaweed has become a popular snack, providing a tasy, crunchy, and vegan-friendly source of protein, fiber, and iodine, an essential nutrient for proper thyroid function.

News Release

December 15, 2021

How Much Aloe Is Really in Aloe Products? ConsumerLab Tests Show Some Products Contain None

White Plains, New York, December 15, 2021 — Recent ConsumerLab tests of popular aloe juices, gels and supplements sold in the U.S. found substantial amounts of aloe in some products, while others contained very little.

News Release

November 05, 2021

NAD Boosters for Energy and Memory? ConsumerLab Reviews NAD+, NAHD and NMN Supplements

White Plains, New York, November 5, 2021 — Most cells in the body use NAD (nicotinamide adenine dinucleotide) in the process of energy production, and compounds that boost blood levels of NAD are often sold in supplements marketed for a wide range of benefits, from increasing energy and ...

News Release

September 11, 2021

Best CoQ10 and Ubiquinol Supplements Identified in Testing by ConsumerLab

White Plains, New York, September 11, 2021 — CoQ10 and ubiquinol, the active form of CoQ10, are often taken to offset a decline in natural levels that occurs with the use of statin (cholesterol-lowering) medication, and are also promoted for increasing energy and anti-aging effects.

News Release

August 27, 2021

ConsumerLab Tests Reveal Best Joint Health Supplements for People and Pets

White Plains, New York, August 27, 2021 — Joint health supplements with ingredients such as glucosamine, chondroitin, MSM, boswellia, collagen and turmeric are often promoted to relieve joint pain or slow the progression of osteoarthritis.

News Release

July 23, 2021

Best Astaxanthin Supplements Identified In Testing by ConsumerLab

White Plains, New York, July 23, 2021 —Astaxanthin supplements are promoted for a wide range of uses, such as increasing physical endurance, reducing inflammation and wrinkles, protecting from sunburn, and lowering triglyceride levels.

News Release

July 09, 2021

Best Cranberry Juices and Supplements for Urinary Tract Infections

White Plains, New York, July 9, 2021 — Recent ConsumerLab tests of popular cranberry juices and supplements revealed that some products contained substantial amounts of key cranberry compounds that may help reduce the risk of urinary tract infections (UTIs), while others contained only small ...

Recalls & Warnings

October 01, 2019

Lead and Arsenic Found in Multi Mineral & Vitamin Supplement

On September 30, 2019, Cellect Products Inc. and Oglethorpe Ltd. issued a recall of one lot of Cellect®, Essentials Factor® Multi Mineral & Vitamin Supplement Unflavored Powder Mix because it was found to contain unsafe levels of lead and arsenic.

Recalls & Warnings

February 20, 2024

Nordic Naturals Infant Liquid Vitamin D Recalled Due to Excessive Vitamin D

On February 17, 2024, Nordic Naturals issued a recall of one lot (approximately 3,800 units) of Nordic Naturals Baby’s Vitamin D3 Liquid because it contains elevated levels of vitamin D. The product is labeled as containing 400 IU (10 mcg) per the suggested serving of 0.25 mL.

Recalls & Warnings

February 22, 2024

Nutracelle Children’s Gummy Vitamin Recalled

On February 2, 2020, Health Canada (the Canadian equivalent of the FDA) advised consumers that one lot of Nutracelle Nutramin Vitamin for Kids is being recalled by the manufacturer (Wildman Protein Treats Ltd.

Recalls & Warnings

April 10, 2024

Powerade Variety Packs Recalled

On February 27, 2024, the Coca-Cola Company issued a recall of various lots of Powerade Zero Fruit Punch, Powerade Zero Mixed Berry, and Powerade Mountain Berry Blast electrolyte drinks because the products may contain a foreign metal object, namely a stainless-steel ring.

Recalls & Warnings

June 24, 2024

Canned Coffee Recalled Due to Botulism Risk

On June 17, 2024, Snapchill LLC recalled its canned coffee products because they have the potential to grow the toxic bacterium Clostridium botulinum.

Recalls & Warnings

September 24, 2024

Supplement for Eczema Recalled

On September 18, 2024, 123Herbals LLC issued a recall for all lots of Vail-Bon Jie Yang Wan capsules, which are promoted to treat eczema and other skin conditions, because they contain undeclared dexamethasone and chlorpheniramine.

News Release

June 16, 2021

Wide Variations in Ginseng Potency, Quality Revealed by ConsumerLab Tests

White Plains, New York, June 16, 2021 — Ginseng is promoted for a wide range of uses, from increasing energy, "vitality," and libido, to improving blood sugar levels and preventing colds.

News Release

May 18, 2021

Caution With Potassium Supplements: You Could Get More Than Expected

White Plains, New York, May 18, 2021 — Recent tests by ConsumerLab.com of popular potassium supplements on the market revealed that consumers to get much more or much less potassium than expected from certain products.

News Release

April 17, 2021

ConsumerLab Identifies Best and Worst Avocado Oils Based on Testing

White Plains, New York, April 17, 2021 — Avocado oil has become increasing popular, but concern about the quality of products was raised in 2020 by a study from researchers at the University of California, Davis that found that as much as 82% of avocado oil samples bought locally or online in ...

News Release

February 26, 2021

COVID Changed Supplement Popularity in 2020, ConsumerLab Survey Reveals

White Plains, New York, February 26, 2021 — A survey of 9,647 people who use dietary supplements shows that the supplements which experienced the greatest growth in popularity in 2020 were those being promoted to prevent or treat infection with SARS-CoV-2, the coronavirus that causes COVID-19.

News Release

February 25, 2021

Top-rated Vitamin and Supplement Brands and Merchants for 2021 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2021 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,647 responses collected in November 2020.

News Release

February 23, 2021

ConsumerLab Tests Reveal Best Prostate Supplements With Saw Palmetto and Beta-Sitosterol

White Plains, New York, February 23, 2021 — Over half of men over age 60 may experience increased urinary frequency, difficulty urinating, or other symptoms of an enlarged prostate, also known as benign prostate hyperplasia, or BPH.

News Release

February 12, 2021

Don't Be Surprised by New Labels on Many Vitamins

White Plains, New York, February 12, 2021 — It took almost four years, but more accurate labels on vitamin and mineral supplements are finally here and consumers should not be surprised to see changes, says Tod Cooperman, M.D., president and founder of ConsumerLab.

News Release

February 06, 2021

One-Third of Echinacea Supplements Fail ConsumerLab Tests

White Plains, New York, February 6, 2021 — Echinacea is often promoted to help ward off colds, but recent ConsumerLab tests show that consumers may not always be getting what they expect when they buy an Echinacea supplement.

News Release

January 16, 2021

Best Resveratrol Products Revealed in ConsumerLab Review

White Plains, New York, January 16, 2021 — Resveratrol supplements are promoted for a wide range of uses, including lowering cholesterol and improving cardiovascular health, improving memory, reducing inflammation and slowing age-related macular degeneration.

News Release

December 22, 2020

Best and Worst Ginger Supplements, Chews & Spices Identified by ConsumerLab. Contamination, Less Ginger Than Expected in Some Products.

White Plains, New York, December 22, 2020 — Ginger is not only a popular spice but may reduce nausea from motion sickness and pregnancy and modestly decrease pain from osteoarthritis. Key compounds in ginger known as gingerols are believed to be active components of ginger.

CL Answer

I've heard that soaking dried beans for 24 hours reduces the phytate level, allowing for greater access to nutrients. Is this true?

Does soaking dried beans in water help reduce phytate levels to help gain greater access to nutrients?

Soaking Beans to Remove Phytates -- white beans soaking in a bowl of water

CL Answer

Are supplements such as Thyroid Care Plus helpful for hypothyroidism? Can supplements worsen thyroid function? And what is nascent iodine?

Learn about supplement ingredients such as iodine, selenium, zinc, acetyl-l-carnitine, ashwagandha and guggul used for thyroid conditions and find out if they are beneficial. Also learn why ingredients such as alpha-lipoic acid, soy, resveratrol, quercetin may impair thyroid function.

Woman holding various vitamins and supplements in one hand and glass of water in the other

CL Answer

I take omeprazole (Prilosec), a proton pump inhibitor, to reduce stomach acid. Are there supplements I should avoid, or be taking, due to this drug?

Supplement interactions with proton pump inhibitor (PPI) drugs like omeprazole (Prilosec) and Nexium.

CL Answer

Can beetroot juice or supplements lower blood pressure or improve exercise performance, and are they safe?

Learn more about beetroot juice and beetroot supplements and if beetroot can really help lower blood pressure.

Beetroot Juice for Lowering Blood Pressure? -- Glass of beetroot juice and blood pressure monitor

CL Answer

Do any supplements or diets help prevent or treat osteoporosis?

If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.

Doctor discussing osteoporosis with older female patient

News Release

December 11, 2020

Caution With Cinnamon: ConsumerLab Tests Reveal High Amounts of Toxin in Some Supplements and Spices

White Plains, New York, December 11, 2020 — Cinnamon is a favorite spice that may modestly help lower blood sugar levels, likely due beneficial proanthocyanidins (PACs).

News Release

November 24, 2020

Best Zinc for Colds, Immunity, and More. ConsumerLab Selects Top Picks Among Zinc Liquids, Pills and Lozenges

White Plains, New York, November 24, 2020 — The right zinc can shorten a cold and many people are deficient in zinc. So which zinc supplements and lozenges provide the right dose and form of zinc, the best quality, and at a reasonable price?

News Release

October 21, 2020

Best Apple Cider Vinegar? Quality of Bottled Apple Cider Vinegars and Supplements Varies, According to ConsumerLab

White Plains, New York, October 21, 2020 — Apple cider vinegar is often promoted for lowering blood sugar levels, weight loss, "balancing" pH, and improving digestion.

News Release

October 12, 2020

Some Water Filter Pitchers May Worsen Water Quality. CL Tests Reveal Big Differences Among Filters

White Plains, New York, October 12, 2020 — Water filter pitchers claim to remove unwanted substances such as chlorine and toxic heavy metals from tap water.

Product Review

Toprol XL vs. Generic Metoprolol Succinate Extended-release (ER) Tablets Review Article

Choose the Best Blood Pressure Medication. Find Out Why Some Generic Blood Pressure Medications Are Not the Same as the Original & May Increase Blood Pressure or Have Other Disturbing Side Effects.

Toprol vs Generic Metoprolol

CL Answer

Which ingredients should toothpastes and other dental products contain, and which should be avoided?

Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.

Toothpaste in the shape of question mark coming out from toothpaste tube

News Release

September 18, 2020

Analysis of CBD Products Shows Price Drop and Lower Levels of THC

White Plains, New York, September 18, 2020 — The recent analysis by ConsumerLab of CBD and hemp extract products revealed a 70% drop in the lowest cost to get CBD since 2018 as well as fewer products containing detectable amounts of THC, a psychoactive compound in hemp.

News Release

August 15, 2020

ConsumerLab Tests Show Not All Vitamin E Supplements Contain What They Claim

White Plains, New York, August 15, 2020 — Vitamin E is an antioxidant that helps to maintain the integrity of cells.

News Release

July 10, 2020

Best and Worst Tuna, Salmon and Sardines? ConsumerLab Tests Reveal Amounts of Omega-3s and Toxic Heavy Metals in Canned and Packaged Fish

White Plains, New York, July 10, 2020 — Canned and packaged tuna, salmon and sardines can be an excellent source of omega-3 fatty acids, but some may also be contaminated with toxic heavy metals such as mercury and arsenic.

News Release

June 26, 2020

No Garlic in Some Garlic Supplements? -- Best and Worst Garlic Supplements Revealed in Tests by ConsumerLab

White Plains, New York, June 26, 2020 — Garlic can modestly reduce total cholesterol levels and blood pressure, and it may help prevent colds. However, recent ConsumerLab tests revealed that the strength of garlic supplements on the market varies widely, and some may not contain any garlic.

News Release

June 06, 2020

Best Vitamin C Supplements Revealed by ConsumerLab

White Plains, New York, June 6, 2020 — Due to its role in maintaining immune system health, vitamin C has been promoted to help prevent and treat COVID-19, as well as other viral infections such as colds.

News Release

May 22, 2020

Best Alternative Milks? ConsumerLab Tests Reveal What's Really in Plant-Based Milks

White Plains, New York, May 22, 2020 — Plant-based milks such as soy, oat and almond milk are often promoted as a healthy alternative to regular milk.

News Release

April 28, 2020

Best and Worst Multivitamins Revealed by ConsumerLab -- Problems Found With 44% of Multis Tested

White Plains, New York, April 28, 2020 — Multivitamin/multimineral supplements are among the top five most popular supplements, but with so many different formulas on the market, it can be difficult to choose the right one.

News Release

April 14, 2020

ConsumerLab Tests Reveal Best Probiotic Supplements and Those With Quality Issues

White Plains, New York, April 14, 2020 — Probiotic supplements may be helpful for conditions including antibiotic-associated diarrhea, irritable bowel syndrome, and respiratory infections.

News Release

April 03, 2020

Tests of Holy Basil Supplements Show 63% Fail on Quality -- ConsumerLab Tests Reveal the Best and Worst Holy Basil Supplements

White Plains, New York, April 3, 2020 — Holy basil supplements are promoted to reduce stress and anxiety, lower blood sugar, and strengthen the immune system.

News Release

March 25, 2020

Trouble Sleeping? ConsumerLab Tests Reveal the Best Melatonin Supplements

White Plains, New York, March 25, 2020 — Melatonin supplements can help you fall asleep faster, and some may help you stay asleep.

News Release

March 20, 2020

ConsumerLab Reveals Problems at 52% of Supplement Manufacturing Sites in U.S. and 42% Abroad

White Plains, New York, March 20, 2020 — Results obtained by ConsumerLab.com of the FDA's inspections in Fiscal Year 2019 of 598 dietary supplement manufacturing facilities in the U.S. and abroad show that 52% of U.S.

News Release

March 12, 2020

ConsumerLab Tests Reveal Big Differences Among Elderberry Supplements

White Plains, New York, March 12, 2020 — Elderberry extracts have long been promoted for fighting colds and flu, and, more recently, as a natural remedy for coronavirus (COVID-19).

News Release

March 04, 2020

CBD Most Often Used for Pain, Then Sleep, According to CL Survey. Half of Users Think It Works.

White Plains, New York, March 4, 2020 — A recent survey of 9,782 people who use dietary supplements found that 14.5% of respondents purchased CBD (or hemp extract, which is a source of CBD) in 2019. The survey asked those people what they used CBD for and whether or not they thought it worked.

News Release

March 03, 2020

Best and Worst Chia Seed Products Revealed by ConsumerLab

White Plains, New York, March 3, 2020 — Chia seeds are rich in fiber and a good source of healthful oils, particularly the omega-3 fatty acid ALA (alpha-linolenic acid), as well certain vitamins and minerals.

News Release

February 29, 2020

Collagen and Magnesium Rise in Popularity, as Fish Oil and Curcumin Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 29, 2020 — A recent survey of 9,782 people who use dietary supplements shows that collagen (+ 4.1 percentage points), magnesium (+ 2.3 pts) and CBD (+ 2.

News Release

February 25, 2020

Top-rated Vitamin and Supplement Brands and Merchants for 2020 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2020 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,782 responses collected in late November and early December 2019.

News Release

January 23, 2020

We Found the Best Dark Chocolates and Cocoas With the Least Contamination

White Plains, New York, January 23, 2020 — Dark chocolate and cocoa contain antioxidant flavanols that may be good for the heart and mind, but they can also contain high levels of the heavy metal cadmium, which is toxic to kidneys and can soften bones.

News Release

November 12, 2019

Best Magnesium Supplements Revealed by ConsumerLab

White Plains, New York, November 12, 2019 — Many people do not get adequate amounts of magnesium from their diets, or may have lower levels of this essential mineral due to certain medical conditions or the use of common medications such as Nexium and Prilosec.

News Release

October 22, 2019

Best Vision Supplements Identified by ConsumerLab

White Plains, New York, October 22, 2019 — Supplements containing lutein and other ingredients can slow the progression of age-related macular degeneration, the leading cause of vision loss and blindness in adults over 60 years of age.

News Release

October 04, 2019

ConsumerLab Tests Reveal Best Collagen Supplements for Wrinkles and Joints

White Plains, New York, October 4, 2019 — Collagen supplements are promoted to reduce wrinkles and decrease joint pain and stiffness, but do they really work, and if so, which products on the market provide the best quality collagen and the best value? To find out, ConsumerLab carefully ...

News Release

September 27, 2019

Best Turmeric and Curcumin Supplements and Spices Identified by ConsumerLab

White Plains, New York, September 27, 2019 — Turmeric and curcumin (the major compound in turmeric) are among the most popular supplements, promoted to reduce inflammation and help with conditions such as arthritis as well as indigestion and depression.

CL Answer

What are the health benefits of green tea, and is it safe?

ConsumerLab explains green tea's potential health benefits for everything from fighting cancer to helping your heart.

Cup of green tea with dried tea leaves

CL Answer

Do UV light sanitizing wands and boxes kill coronavirus (COVID-19)?

UV light is promoted as an effective and convenient alternative to chemical disinfectants, but can it work against the coronavirus? Learn the the pros and cons and see our reviews and comparisons of popular UV devices on the market.

UV Light to Kill Coronavirus (COVID-10)? -- UV Light, Medical Mask and Stethoscope

Recalls & Warnings

November 05, 2021

Herb Recalled Due to Risk of Lead, Cadmium Contamination

On November 2, 2021, Murray Int'l Trading issued a recall of Herbal Doctor brand Angelicae Sinensis due to potential risk it may contain elevated levels of lead and cadmium.

CL Answer

Is it better to get vitamins from foods or supplements, and are natural vitamins better than synthetic vitamins?

Learn more about the benefits of getting vitamins from food versus supplements, natural versus synthetic vitamins, and more.

Getting Vitamins and Minerals from Food vs. Supplements -- fruits, vegetables, and a spoon containing supplements on a table

Product Review

Lavender and Tea Tree Essential Oils Review

Oils Tested for Authenticity and Purity

News Release

September 11, 2019

Some Nutrition Bars Contain More Carbs and Less Fiber Than Listed, ConsumerLab Tests Reveal

White Plains, New York, September 11, 2019 — Nutrition bars and cookies are promoted as a convenient way to get protein, fiber and other nutrients on-the-go, but recent ConsumerLab tests of popular nutrition bars and cookies reveal that some contain more carbohydrates (as well as fat and ...

News Release

August 22, 2019

Best Reishi Mushroom Supplements Identified by ConsumerLab

White Plains, New York, August 22, 2019 — Reishi mushroom supplements are promoted for many uses, from strengthening the immune system and lowering blood sugar, to improving cardiovascular health and reducing cancerous tumors.

News Release

July 31, 2019

ConsumerLab Tests Reveal Best CoQ10 and Ubiquinol Supplements

White Plains, New York, July 31, 2019 — CoQ10 is among the most popular supplements, commonly taken to offset a decline in natural levels of CoQ10 that can occur with the use of statin medications, decrease statin side effects, and increase energy.

News Release

July 10, 2019

Best Selenium Supplements Identified by ConsumerLab

White Plains, New York, July 10, 2019 — Selenium is an essential mineral important for proper immune and thyroid function but taking a selenium supplement is often not necessary and, in some people, may increase the risk of cancer or diabetes.

CL Answer

Is it possible to get too much vitamin D?

Too much vitamin D can lead to adverse effects, including hypercalcemia (excess calcium in the blood).

Too Much Vitamin D? -- bottle of vitamin D and vitamin D tablets in the shape of the letter D

CL Answer

What supplements should I stop taking before surgery?

Info on which supplements to avoid before surgery due to increased risk of bleeding or interference with anesthesia.

Supplements to stop before surgery - operating room

CL Answer

Do diamine oxidase (DAO) supplements for histamine intolerance really work?

DAO supplement info for histamine intolerance, including diamine oxidase safety, evidence from clinical studies, and dosage.

Person in Pink Shirt Scratching Arm

CL Answer

Is it true that there is no point in taking fish oil supplements for heart health?

Taking fish oil for heart health may be a benefit. Learn more about omega fatty acids from fish oil and it's impacts.ains.

Fish Oil for Heart Health? -- fish oil capsules and stethoscope

CL Answer

A blood test showed my vitamin D level is low. How do I know how much vitamin D to take?

Find out how to increase vitamin D blood levels, including a good target range.

Vitamin D

CL Answer

Do any supplements help for ulcerative colitis?

Find out what supplements & vitamins can help with ulcerative colitis, such as VSL#3, curcumin, aloe or boswellia.

Woman Grabbing Stomach Due To Abdominal Discomfort

CL Answer

Can I get the new coronavirus (2019-nCoV) from supplements from China?

Information about catching the coronavirus from supplements from China, plus info on contamination with heavy metals like lead and more.

Coronavirus Risk With Supplements from China? -- 'Coronavirus' written on paper surrounded by supplements capsules and tablets

CL Answer

Can castor oil eye drops improve or dissolve cataracts? Is castor oil or tea tree oil helpful for other eye conditions such as blepharitis or dry eye?

Can castor oil eye drops help cataracts or for other conditions such as blepharitis? Find out if castor oil eye drops are safe to use, and if they help for other conditions. ConsumerLab.com's answer explains.

Castor Oil for Cataracts? -- bottle of castor oil and dropper

CL Answer

Do vitamin patches, such as for B12 or multivitamins, really work? How about those from PatchMD?

Do vitamin B12 Patches like PatchMD really work? Can you absorb vitamin B12 through patches?

Vitamin Patches -- young woman with vitamin patch on arm

CL Answer

What are human growth hormone (HGH) supplements? What are the benefits? Are they safe?

Learn about the benefits and risks of human growth hormone (HGH) supplements and injections. Get science-based insights on usage and effects.

Man at gym taking supplement

CL Answer

Can any supplements reverse gray hair?

Nearly 75% of adults aged 45 to 65 are affected by gray hair. Learn about what causes gray hair and find out if any supplements can help.

A young woman shows gray hair on her head on a white background

CL Answer

Are L-carnosine supplements helpful and safe?

Learn about the potential health benefits of L-carnosine, as well as possible safety concerns, drug interactions and cost.

Capsules with white powder and spoon holding white powder on white background

CL Answer

Are intravenous (IV) vitamin infusions safe and effective?

Intravenous (IV) vitamin infusions are touted by celebrities and promoted by wellness clinics for numerous conditions. Find out if they work and if they are safe.

Woman holding her phone while getting an iv vitamin infusion

CL Answer

Bee pollen: Purported health benefits and possible side effects

Bee pollen is promoted for numerous health conditions, including supporting immune health and boosting energy. Find out if it works and if it's safe.

A wooden spoon holding bee pollen granules over a table

CL Answer

Does Rooibos Tea Have Health Benefits and Is It Safe?

Learn about the health benefits of rooibos tea, including red and green, unfermented rooibos tea, how is differs from black and green tea, safety, and potential drug interactions with rooibos tea.

Rooibos Tea

CL Answer

How much calcium from supplements is too much?

Too much calcium per day - how much is too much? Learn about the recommended daily intake from food & supplements and why taking too much calcium can be harmful.

Calcium Review 2024

CL Answer

Do hair loss supplements, such as Viviscal, Hair La Vie, and Nutrafol, or topical essential oils work?

Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.

Supplements for Hair Loss -- woman looking at hairbrush

Recalls & Warnings

July 21, 2020

51 CBD Products Recalled Due to Lead Contamination

On June 23, 2020, InHe Manufacturing, LLC and MHR Brands issued a recall of fifty-one CBD products due to contamination and/or potential with lead. Thirty-six of the products are marketed for people and fifteen of the products are marketed for pets.

Recalls & Warnings

December 15, 2020

FDA Warns JC Ayur Life LLC for Drug Claims

On October 29, 2020, the FDA issued a warning letter to JC Ayur Life LLC following a review of the company's website, which found statements made about the company's product Heritage of Ayurveda Dia-Tonic Incudil Herbal Dietary Supplement to be drug claims.

News Release

June 25, 2019

ConsumerLab Tests Reveal Best B Vitamin Supplements -- 19% of B Vitamin Supplements Fail CL's Tests of Quality

White Plains, New York, June 25, 2019 — B vitamins and complexes are among the most popular supplements sold in the U.S. because B vitamins are essential for a wide range of functions in the body.

News Release

May 15, 2019

ConsumerLab Tests Reveal Big Differences in Digestive Enzyme Supplements

White Plains, New York, May 15, 2019 — Digestive enzyme supplements can help improve digestion and the absorption of nutrients, and may reduce symptoms of indigestion. But to work, they must provide a certain amount of enzyme activity.

News Release

April 26, 2019

Best Cholesterol-Lowering Supplements (Sterols, Stanols & Policosanol) Identified by ConsumerLab

White Plains, New York, April 26, 2019 — Plant sterols (also called phytosterols) and stanols, and, possibly, policosanol, can help lower elevated levels of cholesterol, a key risk factor for heart disease.

News Release

April 25, 2019

Best Coconut Water? ConsumerLab Tests Popular Products, Reveals Top Pick

White Plains, New York, April 25, 2019 — Coconut water is often promoted as a healthy way to stay hydrated and a natural alternative to sports drinks.

News Release

April 01, 2019

Not All Quercetin Supplements Contain What They Claim, ConsumerLab Tests Reveal

White Plains, New York, April 1, 2019 — Quercetin is a flavonoid found in foods such as onions, kale and apples. Sold as a supplement, quercetin is promoted to help with a range of conditions including prostatitis, asthma, and rheumatoid arthritis, as well as blood sugar control.

News Release

March 11, 2019

Best NAC (N-acetyl cysteine) Supplements Identified by ConsumerLab

White Plains, New York, March 11, 2019 — NAC (N-acetyl cysteine) supplements are promoted for many uses, including "liver support," "immune support," and reducing symptoms of the flu and flare-ups of chronic bronchitis.

News Release

March 07, 2019

Best Coconut and MCT Oils Identified by ConsumerLab

White Plains, New York, March 7, 2019 — Coconut oil is often promoted as a "healthy fat" and an alternative source of energy to help with weight loss and in conditions such as Alzheimer's disease because it contains medium chain triglycerides (MCTs).

News Release

February 25, 2019

Top-rated Vitamin and Supplement Brands and Merchants for 2019 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2019 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,931 responses collected in late November and early December 2018.

News Release

February 24, 2019

CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.

News Release

January 31, 2019

Contamination Still an Issue in Some Greens and Whole Food Products, ConsumerLab Tests Reveal

White Plains, New York, January 31, 2019 — Powders and capsules containing ingredients such as wheat grass, spirulina, chlorella, and fruits and vegetables are a popular way to get vitamins, minerals and other plant-based nutrients, but past tests by ConsumerLab have found that these products ...

News Release

January 15, 2019

Not All Lycopene Supplements Contain What They Claim, ConsumerLab Tests Reveal

White Plains, New York, January 15, 2019 — Foods rich in the antioxidant lycopene, like tomato juice and paste - may reduce the risk of certain cancers and have heart-health benefits, and preliminary studies suggest that lycopene supplements may also be helpful.

News Release

January 03, 2019

ConsumerLab Tests Reveal the Best Protein Powders, Shakes and Drinks -- 20% of Protein Powders and Drinks Fail CL's Tests of Quality

White Plains, New York, January 3, 2019 — Combined with resistance exercise, protein supplements can help athletes build muscle and older people prevent muscle loss. They can also help people with diabetes maintain blood sugar levels when consumed as part of a low-calorie diet.

News Release

December 12, 2018

Best Taurine Supplements for People and Pets Identified by ConsumerLab

White Plains, New York, December 12, 2018 — Supplementing with taurine can treat taurine deficiencies in people and pets which, although uncommon, can occur with unconventional diets, such as grain-free diets for dogs.

News Release

November 19, 2018

Tests Reveal Best Fish Oil Supplements and How They Compare to Prescription Fish Oil

White Plains, New York, November 19, 2018 — Fish and marine oil supplements containing the omega-3 fatty acids EPA and DHA offer a range of potential benefits for improving mental health, reducing inflammation, and even cancer prevention.

News Release

October 26, 2018

Best Vitamin A Supplements, Including Cod Liver Oils, Identified by ConsumerLab

White Plains, New York, October 26, 2018 — Vitamin A is necessary to maintain good vision, skin, and immune functioning, and supplementation can be beneficial for certain conditions — although most people get enough from food and getting too much vitamin A can be dangerous.

News Release

October 02, 2018

Best Joint Health Supplements Identified -- ConsumerLab Tests Glucosamine, Chondroitin, MSM and Boswellia Supplements for People and Pets

White Plains, New York, October 2, 2018 — Do joint health supplements with ingredients such as glucosamine, chondroitin, Boswellia, and MSM really relieve joint pain or slow the progression of osteoarthritis? If so, which products are best? To find out, ConsumerLab recently tested popular ...

News Release

September 12, 2018

Little Omega-3 and High Mercury Found In Some Canned Tuna -- Better Choices Selected for Tuna and Salmon

White Plains, New York, September 12, 2018 — Some popular canned tuna contain much lower amounts of omega-3 fatty acids than recommended for cardiovascular benefits while being high in mercury and/or arsenic, according to tests by ConsumerLab.com.

News Release

August 24, 2018

Few Red Yeast Rice Supplements Provide Enough Cholesterol-Lowering Compounds to Likely Be Effective, ConsumerLab Tests Reveal

White Plains, New York, August 24, 2018 — Research shows that red yeast rice, which contains naturally-occurring lovastatin compounds, can lower "bad" LDL cholesterol.

News Release

July 31, 2018

Best L-Tryptophan and 5-HTP Supplements Identified by ConsumerLab -- ConsumerLab Tests Strength and Purity of Supplements for Sleep and Mood

White Plains, New York, July 31, 2018 — L-tryptophan supplements are often promoted to improve sleep and 5-HTP supplements to help with depression.

News Release

July 10, 2018

Best Chromium Supplements Identified by ConsumerLab

White Plains, New York, July 10, 2018 — Chromium supplements are promoted to help control blood sugar in people with type 2 diabetes and with weight loss.

News Release

May 31, 2018

ConsumerLab Identifies the Best Valerian Supplements -- Strength, Quality and Cost Vary Widely Among Popular Brands

White Plains, New York, May 31, 2018 — Valerian is often promoted as a sleep aid and to help with anxiety. But does it really work, and if so, which products are best? To find out, ConsumerLab recently purchased and tested popular valerian supplements sold in the U.S.

News Release

May 10, 2018

Big Differences Found Among Green Teas -- ConsumerLab Tests Identify Best Green Tea in Bags, Matcha, Supplements, and Bottles --

White Plains, New York, May 10, 2018 — The benefits of green tea use are associated with the presence of natural polyphenols known as catechins, such as EGCG.

News Release

May 02, 2018

Best Probiotic Supplements and Kombuchas? -- ConsumerLab Tests 41 Popular Products, Reveals Problems and Top Picks

White Plains, New York, May 2, 2018 — With so many different probiotic supplements on the market, each providing different amounts and strains of beneficial bacteria or yeast, choosing the right one can be an overwhelming task.

News Release

March 27, 2018

You Can't Always Rely on Bone Broth Labels -- ConsumerLab Tests Reveal How Much Protein, Collagen and Sodium Is Really In Bone Broths

White Plains, New York, March 27, 2018 — Bone broth is promoted as a natural source of collagen, an immune-booster, and a remedy for everything from joint pain to wrinkles.

News Release

March 07, 2018

Finding Real Ginkgo Isn't Easy, ConsumerLab's Tests Reveal

White Plains, New York, March 7, 2018 — Recent tests of popular Ginkgo biloba supplements sold in the U.S. found that only 4 of 10 were confirmed to contain their listed amounts of real ginkgo extract.

News Release

February 25, 2018

Top-rated Vitamin and Supplement Brands and Merchants for 2018 Based on Consumer Satisfaction

White Plains, New York, February 25, 2018 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 11,446 responses collected in late November and early December 2017.

News Release

February 24, 2018

Magnesium, Curcumin, and Apple Cider Vinegar Rise in Popularity, While Probiotics Dip and Calcium Continues to Decline in Latest ConsumerLab.com Survey of Supplement Users

White Plains, New York, February 24, 2018 — A recent survey of 11,446 people who use dietary supplements shows that magnesium and curcumin and turmeric have leapt into the top 5 most popular dietary supplements, just behind vitamin D, fish oil and CoQ10.

News Release

February 15, 2018

Tests Reveal How Much CBD is Really in CBD and Hemp Oils -- Some Don't Provide Amounts of CBD Listed on Labels

White Plains, New York, February 15, 2018 (UPDATED 2/11/19) — CBD (cannabidiol) has become popular for treating pain, helping with anxiety and insomnia, and a variety of other conditions, despite the fact that the FDA has stated it cannot legally be sold as a ...

News Release

January 21, 2018

Best Apple Cider Vinegar? Beware of Poison! -- ConsumerLab.com Tests Reveal the Best and Worst Apple Cider Vinegars and Pills and Why Some Could Be Dangerous

White Plains, New York, January 21, 2018 — Apple cider vinegar is promoted as a safe and natural remedy for everything from lowering blood sugar and losing weight to improving digestion and treating infections.

News Release

January 04, 2018

ConsumerLab.com Reveals Its Top Picks for Best Iron Supplements

White Plains, New York, January 4, 2018 — Iron supplements not only treat iron deficiency, but can help reduce unexplained fatigue in women and symptoms of some forms of restless legs syndrome. But choosing an iron supplement and knowing how to use it can be difficult.

News Release

December 12, 2017

Berberine and Goldenseal: Avoid Fakes! -- ConsumerLab.com Testing Reveals the Best and Worst Supplements

White Plains, New York, December 12, 2017 — Berberine, a compound found in goldenseal root, may help to lower blood sugar in certain people, and may have other potential benefits. However, ConsumerLab.

News Release

November 27, 2017

Flaxseed and Other Popular Omega 3 & 6 Oil Supplements Tested, But Not All Brands Pass -- Tests of Black Currant Oil, Borage Oil, Evening Primrose Oil, Flaxseed Oil, and Hemp Oil Supplements

White Plains, New York, November 27, 2017 — Flaxseed oil and other popular seed oil are popular supplements that provide omega-3 and omega-6 fatty acids and may help with inflammatory conditions. But which seed oil supplements are the best? To find out, ConsumerLab.

News Release

November 01, 2017

Gummies Are Most Likely to Fail Testing in Review of Multivitamins -- Best and Worst Multivitamins Identified by ConsumerLab Testing

White Plains, New York, November 1, 2017 — Multivitamin/multimineral supplements are among the most popular supplements, with many consumers relying on them to provide nutrients they may not get from their diets. However, ConsumerLab.

News Release

October 19, 2017

ConsumerLab.com Reveals Best Zinc Lozenges and Supplements for Shortening Colds and Correcting Deficiency

White Plains, New York, October 19, 2017 — In the U.S., mild zinc deficiency is fairly common. Zinc supplements can help to correct a deficiency, slow the progression of age-related macular degeneration, and have other benefits. Taken as a lozenge, zinc can shorten the duration of a cold.

News Release

September 26, 2017

ConsumerLab.com Explains How to Take Melatonin and Reveals Its Top Supplement Picks

White Plains, New York, September 26, 2017 — Melatonin is now one of the most popular supplements, largely due to its proven ability to trigger sleep.

News Release

September 11, 2017

ConsumerLab.com Tests L-Arginine "Blood Flow" Supplements, Identifying Its Top Picks

White Plains, New York, September 11, 2017 — L-arginine supplements are often promoted to increase exercise endurance, reduce symptoms of congestive heart failure and other cardiovascular conditions, and improve sexual function.

News Release

August 23, 2017

ConsumerLab.com Tests Reveal Best Low-Dose Lithium Supplements for "Mood"

White Plains, New York, August 23, 2017 — As a prescription medication, the mineral lithium is used to treat bipolar disease and other mood disorders, but some may be surprised to learn that lithium is also sold as a dietary supplement — although in much lower doses than provided by ...

News Release

July 19, 2017

New Tests Reveal Whether Dark Chocolates and Cocoas Are Toxic or Healthful

White Plains, New York, July 19, 2017 — Dark chocolates and cocoa may contain dangerously high levels of the heavy metal cadmium, a kidney toxin, according to recent tests conducted by ConsumerLab.com, an independent evaluator of health and nutrition products.

News Release

June 21, 2017

Which Magnesium Is Best? ConsumerLab.com Tests Popular Brands and Reveals Its Top Pick

White Plains, New York, June 21, 2017 — Magnesium supplements are among the most popular supplements, but do you need to take one and, if so, which is best? To find out, ConsumerLab.com reviewed the clinical evidence, and purchased and tested popular magnesium supplements sold in the U.S.

News Release

June 01, 2017

Best Vitamin K Supplement? ConsumerLab.com Tests Popular Products and Reveals Its Top Picks

White Plains, New York, June 1, 2017 — Vitamin K plays an important role in proper blood clotting as well as with calcium utilization in bones and the cardiovascular system, but do most people need a vitamin K supplement? And do products on the market contain what's claimed on their labels? ...

News Release

May 26, 2017

ConsumerLab.com Tests Reveal the Best Calcium Supplements

White Plains, New York, May 26, 2017 — Most people know that calcium is important for building and maintaining strong bones, but with so many different forms, dosages and ingredient combinations available on the market, choosing a calcium supplement can be difficult. To help, ConsumerLab.

News Release

May 17, 2017

Best Vitamin D? ConsumerLab.com Tests Popular Vitamin D Supplements and Reveals Its Top Picks

White Plains, New York, May 17, 2017 — Vitamin D is currently the most popular dietary supplement among people who regularly use supplements according to a recent survey by ConsumerLab.com.

Recalls & Warnings

June 16, 2022

Omega 3 Supplements Recalled Due to Undeclared Drug Ingredients

On May 28, 2022, Latin Foods Market issued a voluntary recall of one lot of Artri King Reforzado con Ortiga y Omega 3 tablets after FDA laboratory analysis found the presence of undeclared diclofenac and dexamethasone.

News Release

April 25, 2017

Caution with Kelp Supplements: May Contain Too Much Iodine

White Plains, New York, April 25, 2017 — Kelp supplements are promoted as a natural source of iodine, an important mineral for healthy thyroid function. But are they a good alternative to regular iodine supplements? To find out, ConsumerLab.

News Release

April 04, 2017

ConsumerLab.com Reveals Best and Worst Turmeric and Curcumin Supplements & Spices -- 31% Fail ConsumerLab.com Tests of Quality

White Plains, New York, April 4, 2017 — Turmeric and its key compound, curcumin, may be help reduce symptoms of inflammation in rheumatoid arthritis and osteoarthritis and may be helpful in treating depression, diabetes, and indigestion.

Recalls & Warnings

July 06, 2021

Limar Hand Sanitizer Recalled

On July 1, 2021, Ardil Comercial recalled one lot of Limar Hand Sanitizer packaged because its packaging resembles water bottles which could pose a risk of ingestion.

Recalls & Warnings

June 22, 2021

Prairie Wolf Hand Sanitizer Recalled

On June 21, 2021, Prairie Wolf Spirits, Inc. recalled all lots of Prairie Wolf Distillery hand sanitizer packaged in 16.9 fluid ounce and 20 fluid ounce containers that resemble water bottles because the products pose a risk of ingestion.

Recalls & Warnings

April 02, 2021

Seller of Vision Supplements Warned by FDA

On March 19, 2021, the FDA issued a warning letter to Lipotriad LLC following a review of the company's websites, which found statements made about the company's products Lipotriad Visionary, Lipotriad Adult 50+, Lipotriad Dry Eye, and Lipotriad Vision Support Plus to ...

Recalls & Warnings

March 18, 2021

Hand Sanitizer Recalled Because Packaging Resembles Water Bottle

On March 17, 2021, PNHC, LLC d/b/a Heal the World recalled all lots of Heal the World hand sanitizer because the product is packaged in containers resembling water bottles.

News Release

March 15, 2017

ConsumerLab.com Reveals Best and Worst Vitamin C Supplements -- 20% Fail ConsumerLab.com Tests of Quality

White Plains, New York, March 15, 2017 — Many people take large doses of vitamin C believing it will improve their health, prevent colds or reduce the risk of disease — but will it really? And when choosing a vitamin C supplement, can consumers be sure it contains what it claims? To ...

News Release

February 25, 2017

Top-rated Vitamin and Supplement Brands and Merchants for 2017 Based on Consumer Satisfaction

White Plains, New York, February 25, 2017 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,505 responses collected in late November and early December 2016.

Recalls & Warnings

May 16, 2020

CBD Oil Recalled, Risk of High Lead Exposure

On May 15, 2020, Summitt Labs issued a recall of one batch of KORE ORGANIC Watermelon CBD Oil Tincture due to contamination with lead. A random sample of this product tested by the Florida Department of Agriculture and Consumer Services found it to contain lead levels at 4.7 ppm.

News Release

February 24, 2017

Vitamin D Supplements Maintain Top Spot in Popularity, as Probiotics Surpass Multivitamins to #4 Behind Fish Oil and CoQ10 in Latest ConsumerLab.com Survey

White Plains, New York, February 24, 2017 — A recent survey of over 9,505 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, probiotics, and multivitamins.

News Release

February 23, 2017

ConsumerLab.com Reveals Best and Worst B Vitamin Supplements and Why Current Labels Often Mislead

White Plains, New York, February 24, 2017 — B vitamins and complexes are popular supplements, but labels often mislead, says a new report from ConsumerLab.com which tested, reviewed, and compared 49 supplements from the U.S.

News Release

February 03, 2017

ConsumerLab.com Shows How Much Choline is Really in Supplements -- ConsumerLab.com Tests Phosphatidylcholine (From Soy Lecithin), Citicoline, Alpha-GPC and Other Choline-Containing Supplements, Identifying Top Picks

White Plains, New York, February 3, 2017 — Choline is an essential nutrient important for liver and brain function. It can be obtained from the diet and most people also produce significant amounts in their bodies.

News Release

January 10, 2017

Your Extra Virgin Olive Oil May Not Be, According to Review By ConsumerLab.com -- Top Picks Noted for Best Quality and Value

White Plains, New York, January 10, 2017 — Extra virgin olive oil may reduce the risk of coronary heart disease, breast cancer, and colorectal cancer, and may have other potential health benefits — likely due to its healthful fats and generally high concentration of antioxidant ...

Recalls & Warnings

January 18, 2024

FDA Warns Consumers Not to Use Neptune’s Fix Products

On November 21, 2023, the FDA warned consumers not to purchase or use Neptune’s Fix products because they contain tianeptine. The FDA has received severe adverse event reports after use of these products, including seizure and loss of consciousness.

Recalls & Warnings

December 14, 2023

Pain Relief Tea Recalled, Found to Contain Prescription Drugs

On December 13, 2023, WS Global issued a recall of all lots of the company’s Himalayan Pain Relief Tea after products were found to contain diclofenac and dexamethasone, prescription drugs that are not listed on the product’s label.

Recalls & Warnings

October 08, 2024

AK Forte Joint Pain Supplement Recalled

On October 8, 2024, C&A Naturistics voluntarily recalled all lots of AK Forte, 400 mg tablets because FDA laboratory analysis found products to contain undeclared diclofenac, dexamethasone, and methocarbamol.

Recalls & Warnings

October 03, 2024

High THC, Toxic Heavy Metals, and Psilocybin Found in Hemp Products

Over 80% of hemp-derived products purchased at various smoke shops, gas stations and specialty CBD vape shops in Delaware were found to contain higher levels of THC (tetrahydrocannabinol, a psychoactive compound) than expected or permitted by law, according to a secret shopper survey conducted by ...

Recalls & Warnings

August 28, 2024

Now Foods Recalls Raw Brazil Nuts Due to Mold and Yeast

On August 14, 2024, NOW Foods issued a recall of its Now Foods Whole & Unsalted Raw Brazil Nuts because they were found to be contaminated with mold and yeast.

Recalls & Warnings

May 16, 2024

Great Value Chia Seeds Recalled Due to Salmonella Risk

On May 10, 2024, Natural Sourcing International issued a recall of one lot of Great Value Organic Black Chia Seeds 32 oz. (sold at Walmart) due to the potential presence of Salmonella.

Recalls & Warnings

April 22, 2024

Primal Kitchen Avocado Oil Recalled Due to Potential for Glass Bottle to Break

On April 19, 2024, Primal Kitchen issued a recall of approximately 2,060 cases of Primal Kitchen Avocado Oil (750 mL) because the glass bottle may be prone to breaking.

Recalls & Warnings

April 24, 2024

Organic Basil Sold at Trader Joe’s & Other Markets Recalled Due to Salmonella Risk

On April 18, 2024, Infinite Herbs, LLC issued a recall of certain packages of Infinite Herbs and Melissa’s brand fresh organic basil due to the potential presence of Salmonella.

Recalls & Warnings

May 04, 2019

High Levels of Lead Found in Chinese Herbal Supplements

On May 2, 2019, Life Rising Corporation issued a recall Life Rising Holder-W Holder Warmer capsules, Life Rising NECK-ND Neck Clear capsules, and HoliCare Metabolism Cleansing (MET-CLS) tablets after FDA testing found high levels of lead in samples of the products.

News Release

December 21, 2016

Best CoQ10? ConsumerLab.com Tests Popular CoQ10 and Ubiquinol Supplements and Reveals Its Top Picks

White Plains, New York, December 21, 2016 — Although CoQ10 and ubiquinol are among the most popular supplements, wide variations in price, dosage, absorption and bioavailability can make choosing the right product a difficult task. To help, ConsumerLab.

News Release

December 06, 2016

Which Brands of Alpha Lipoic Acid are Best? -- ConsumerLab.com Tests Lipoic Acid Supplements for Quality, Identifying Top Picks

White Plains, New York, December 6, 2016 — Alpha-lipoic acid supplements may improve insulin sensitivity and blood sugar control in people with type 2 diabetes, reduce symptoms of diabetic peripheral neuropathy, and enhance weight loss when dieting.

News Release

November 15, 2016

ConsumerLab.com Finds Arsenic in Testing of Potassium Supplements -- Safer Choices Identified. Many Americans May Need More Potassium

White Plains, New York, November 15, 2016 — During a recent analysis of potassium supplements sold in the U.S. and Canada, ConsumerLab.com discovered significant contamination with the toxic heavy metal arsenic in pills from one brand.

News Release

November 03, 2016

Is Astaxanthin Helpful for Inflammation or Other Conditions -- and Which Brands Are Best? -- ConsumerLab.com Reviews the Evidence and Tests the Quality of Popular Astaxanthin Supplements

White Plains, New York, November 3, 2016 — Astaxanthin is the red carotenoid and antioxidant which, through the food chain, provides the pink coloration of shrimp, krill salmon and trout.

CL Answer

7 Tips to Avoid Getting a Pill Stuck in Your Throat

Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.

Pill Getting Stuck in Throat

CL Answer

Which supplements and lifestyle changes improve sleep, and which cause insomnia?

Find out which vitamins may help you sleep and learn if any vitamins or supplements can cause insomnia.

News Release

October 11, 2016

What Are the Benefits of Resveratrol and Which Brands Are Best? -- ConsumerLab.com Reviews the Evidence and Tests the Quality of Popular Resveratrol Supplements

White Plains, New York, October 11, 2016 — Resveratrol supplements have been popular since 2006, when studies in animals showed "life-extending" and "endurance-enhancing" effects, among other potential benefits.

News Release

September 26, 2016

60% of St. John's Wort Supplements Fail ConsumerLab.com Tests of Quality

White Plains, New York, September 26, 2016 — St. John's wort extracts can be as effective as standard antidepressant drugs for treating mild to moderate major depression, with significantly fewer side effects. However, recent ConsumerLab.com tests revealed that six of ten St.

News Release

September 13, 2016

Best Fish Oil? ConsumerLab.com Tests 44 Popular Omega-3 Supplements and Identifies Its Top Picks

White Plains, New York, September 13, 2016 — Fish oil and omega-3 fatty acid supplements containing EPA and DHA are among the most popular supplements, and clinical studies suggest a wide range of potential benefits, from improving mental health to treating inflammatory disease.

CL Answer

Top 8 vitamins and nutrients for vegetarians and vegans

Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets.

Woman pouring supplements into her hand while sitting in front of a table on which vegetables are placed

CL Answer

Are Balance of Nature products good dietary supplements?

Do Balance of Nature supplements "Fruits" and "Veggies" supplements really provide the daily recommended servings of fruits and vegetables, and are they worth the cost? Find out.

Balance of Nature

CL Answer

What is acrylamide? Is it true that coffee and cocoa contain this toxin?

Find out what acrylamide is, how much is found in coffee and cocoa, and how you can minimize your intake of acrylamide.

Acrylamide in Coffee, French Fries & Cookies

CL Answer

My doctor told me to stop taking supplements because my kidney function was low. After stopping, my kidney function returned to normal. Can taking a lot of supplements really damage the kidneys?

Find out which supplements may damage your kidneys. ConsumerLab explores possible kidney side effects of supplements including chromium, creatine, and vitamin C.

Can Supplements Really Damage Your Kidneys? -- Woman with kidney pain

Recalls & Warnings

September 25, 2023

FDA Warns Consumers Not to Use Tapee Tea

On August 31, 2023, the FDA warned consumers not to purchase or use Tapee Tea products after FDA laboratory analysis found them to contain dexamethasone and piroxicam, drugs that are not listed on the product's label.

Recalls & Warnings

April 03, 2023

Smoked Salmon Recalled Due to Listeria Risk

On March 14, 2023, Seven Seas International USA, LLC issued a voluntary recall of 295 cases of Biltmore Smoked Sockeye Salmon after routine testing by the Florida Department of Agriculture and Consumer Services discovered the presence of Listeria monocytogenes or Salmonella.

Recalls & Warnings

April 27, 2023

Ground Cumin Recalled Due to Salmonella Risk

On April 20, 2023, Lipari Foods issued a recall of one lot of Lipari branded Ground Cumin Tubs due to the potential presence of Salmonella.

News Release

August 30, 2016

Surprising Results in Oat Cereals Study by ConsumerLab.com -- Popular Brands Tested for Fungal Toxin, Gluten and Heavy Metals

White Plains, New York, August 30, 2016 — Cheerios, rolled oats, steel-cut oats and other oat cereals can be a healthy choice for breakfast.

News Release

August 08, 2016

ConsumerLab Finds Lead, Cadmium and Arsenic Contamination in Greens and Whole Foods Supplements

White Plains, New York, August 9, 2016 — Powders, pills and drinks made from ingredients like wheat grass, alfalfa, kelp, spirulina, chlorella, leafy vegetables and fruits are a popular choice for people looking to increase their intake of vitamins, minerals and other plant-based nutrients.

News Release

July 29, 2016

ConsumerLab.com Discovers Problems with Most Multivitamins for Dogs and Cats

White Plains, New York, August 2, 2016 — After discovering in January that none of the three pet multivitamins it had purchased and tested contained all of what was listed on the labels, ConsumerLab.

News Release

July 27, 2016

ConsumerLab.com Helps Consumers Make Sense of the FDA's Updated Daily Values (DV) for Vitamins and Minerals

White Plains, New York, July 27, 2016 — Daily Values (DV) for certain vitamins and minerals have been changed by the FDA, as part of the agency's revised rules for nutrient and supplement facts labeling. The changes went into effect on July 26, 2016.

News Release

July 26, 2016

36% of Meal Replacement Powders and Shakes Fail ConsumerLab.com's Tests of Quality

White Plains, New York, July 26, 2016 — [Note: This review has been archived and is no longer available online. For ConsumerLab's most recent tests of meal replacement shakes, drinks and mixes, please see our Protein Powders, Shakes, and Meal Replacements Review.

News Release

July 05, 2016

80% of Milk Thistle Supplements Fail ConsumerLab.com Tests of Quality -- Most Found to Be Low in Key Component

White Plains, New York, July 5, 2016 — Milk thistle supplements naturally contain silymarin compounds which may be helpful in certain liver diseases as well as type 2 diabetes. However, recent ConsumerLab.

News Release

June 15, 2016

28% of Protein Powders and Drinks Fail ConsumerLab.com's Tests of Quality

White Plains, New York, June 15, 2016 — Protein powders and drinks can help build and maintain muscle when combined with exercise and can also help with blood sugar control. However, recent ConsumerLab.

News Release

June 03, 2016

What Works for Joint Health? ConsumerLab.com Reviews Glucosamine, Chondroitin, MSM and Boswellia Supplements for People and Pets

White Plains, New York, June 3, 2016 — Do popular joint health supplements with ingredients such as glucosamine, chondroitin, Boswellia, and MSM really work to relieve pain or slow the progression of osteoarthritis? And, with so many to choose from, which supplements are best? To find out, ...

News Release

March 22, 2016

Rhodiola: Does It Help With Depression and Anxiety and Which Brands Are Best? -- ConsumerLab.com Reviews the Evidence and Tests the Quality of Popular R. Rosea Supplements --

White Plains, New York, March 22, 2016 — Rhodiola (R. rosea) supplements are promoted to treat depression, anxiety, and fatigue — but do they really work? And do products on the market contain the right species, amounts, and appropriate doses of R.

News Release

March 01, 2016

Does Echinacea Really Help With Colds and Which Brands Are Best?

White Plains, New York, March 1, 2016 — Echinacea supplements are a popular choice for preventing colds and treating cold symptoms, but do they really work? And, with so many different types of Echinacea marketed, how do you know which one to choose? To answer these questions, ConsumerLab.

News Release

February 25, 2016

Top-rated Vitamin and Supplement Brands and Merchants for 2016 Based on Consumer Satisfaction

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 11,534 responses collected in November, 2015. Respondents gave ratings for 963 brands and 399 merchants.

News Release

February 24, 2016

Vitamin D Supplements Jump to Top Spot in Popularity, Surpassing Fish Oil, as Probiotics Rise to #5 Spot Behind CoQ10 and Multivitamins in ConsumerLab.com Survey

White Plains, New York, February 25, 2016 — A recent survey of over 11,000 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, multivitamins, and probiotics.

News Release

February 09, 2016

Lysine: Does It Work for Cold Sores and Which Brands Are Best? -- ConsumerLab.com Reviews the Evidence and Tests Supplements Often Used to Prevent Herpes Eruptions

White Plains, New York, February 9, 2016 — Lysine is an essential amino acid often taken as a supplement to prevent cold sores, genital herpes lesions, and canker sores. It's also given to cats with feline herpesvirus 1.

News Release

January 19, 2016

SAM-e Supplements Providing Best Quality and Value Identified by ConsumerLab.com

White Plains, New York, January 19, 2016 — SAM-e (S-adenosyl-methionine) is involved in the functioning of every cell in the body and, as a supplement, it has been found to be helpful in reducing the pain of osteoarthritis as well as improving mood in major depression.

News Release

January 12, 2016

Problems Found with 32% of Multivitamin/Multimineral Supplements -- ConsumerLab.com Identifies Good Choices for Men, Women, and Children

White Plains, New York, January 12, 2016 — You can't always judge a supplement by its label -- or by its price, according to a new report from ConsumerLab.com, which recently tested dozens of multivitamin/multimineral supplements.

News Release

January 05, 2016

Cinnamon Spices and Supplements Found to Vary Widely in Levels of Potentially Helpful and Harmful Compounds Reports ConsumerLab.com

White Plains, New York, January 5, 2016 — Cinnamon supplements may be helpful for controlling blood sugar in people with type 2 diabetes or prediabetes, possibly due to compounds known as proanthocyanidins or PACs.

News Release

December 17, 2015

ConsumerLab.com Focuses on Vision Supplements, Spotting the Best and the Worst

White Plains, New York, December 17, 2015 — Supplements containing lutein and other ingredients have been shown to slow deterioration of the retina in people with age-related macular degeneration.

News Release

November 06, 2015

Some Surprising Results from Tests of 43 Probiotic Supplements and Kefir Drinks

White Plains, New York, November 6, 2015 — How many beneficial organisms are in probiotic supplements and kefir drinks? Are any contaminated with pathogens, such as E. coli, and do those labeled as "gluten free" or "99% lactose-free" live up to their claims? To find out, ConsumerLab.

News Release

October 14, 2015

Is Matcha a Better Form of Green Tea? ConsumerLab.com Answers the Question

White Plains, New York, October 14, 2015 — For the past three years, ConsumerLab.com has been testing green tea products, including tea bags, bottled drinks, dietary supplements, and even a K-Cup®.

News Release

September 19, 2015

ConsumerLab.com Tests Popular Prostate Supplements with Saw Palmetto and Beta-Sitosterol

White Plains, New York, September 19, 2015 — Can prostate supplements with ingredients such as saw palmetto or beta-sitosterol improve symptoms of an enlarged prostate, a condition affecting more than half of men over age 60? And, if so, which supplements are properly made and labeled and ...

News Release

August 28, 2015

Not All Vitamin E Supplements Are Alike, Especially "Natural" Ones, ConsumerLab.com Tests Reveal

White Plains, New York, August 28, 2015 — ConsumerLab.com recently tested popular brands of natural and synthetic vitamin E supplements and found that not all vitamin E supplements are the same - with big differences in the types and amounts of compounds they contain.

News Release

August 13, 2015

Feeling Stressed? ConsumerLab.com Reviews the Evidence for L-Theanine and Test Popular Products

White Plains, New York, August 21, 2015 — L-theanine is often promoted to reduce stress, and for conditions such as ADHD — but does it really work? ConsumerLab.com recently reviewed the evidence and purchased popular brands of L-theanine to test their quality.

News Release

July 31, 2015

ConsumerLab.com Tests Reveal What's Really in Menopause Supplements and Creams -- Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Reviewed

White Plains, New York, July 31, 2015 — Women looking for relief from hot flashes and other menopausal symptoms often turn to supplements containing estrogen-like isoflavones (from soy or red clover) black cohosh, or creams containing progesterone — but it may be difficult to choose the ...

News Release

July 22, 2015

ConsumerLab.com Tests DHEA Supplements, Warns of Differences in Dose and Price

White Plains, New York, July 22, 2015 — DHEA is a controversial hormone supplement touted for anti-aging effects — but what can it really do? ConsumerLab.com reviewed the evidence and purchased many popular brands of DHEA to test their quality.

News Release

July 01, 2015

Tests of Maca "Enhancement" Supplements Find Real Maca, But Some Lead Contamination and Seemingly Excessive Amounts of Rice Filler

White Plains, New York, July 1, 2015 — It's touted for increasing stamina and sexual performance and sales have steadily increased for more than a decade, but do maca supplements really contain this root indigenous to Peru? To answer this question, ConsumerLab.

News Release

June 10, 2015

ConsumerLab.com Tests Reveal Best and Worst Magnesium Supplements

White Plains, New York, June 10, 2015 — Magnesium supplements have become extremely popular, surpassing even calcium among frequent users of supplements. However, recent tests by ConsumerLab.

News Release

May 28, 2015

ConsumerLab.com Shows How to Choose the Right Melatonin Supplement for Sleep

White Plains, New York, May 28, 2015 — An estimated 60 million Americans experience insomnia each year, according to the National Institutes of Health, and they increasingly turn to the supplement melatonin for potential help. In fact, U.S. sales of melatonin increased 16.

News Release

May 05, 2015

ConsumerLab.com's Tests of Digestive Enzyme Supplements Reveal What Labels Don't

White Plains, New York, May 5, 2015 — How do you know if your digestive enzyme supplement is truly active? The only way to know for sure is to test it on fats, carbohydrates, proteins and other parts of food which it is expected to digest. That's exactly what ConsumerLab.

News Release

April 28, 2015

Best Supplements for Bone Health? ConsumerLab.com Finds Products with Multiple Ingredients More Likely to Contain Wrong Amounts

White Plains, New York, April 28, 2015 — Vitamin D and calcium each play a crucial role in bone health and are among the most popular supplement ingredients in the U.S., but recent ConsumerLab.

News Release

March 17, 2015

CoQ10 & Ubiquinol Supplements Vary in Quality, as Well as Dose, Absorption, and Price According to ConsumerLab.com

White Plains, New York, March 17, 2015 — Findings from a recent study by ConsumerLab.com highlights the difficulty consumers have in selecting a supplement containing the highly-popular anti-oxidant CoQ10 or its activated form, ubiquinol. ConsumerLab.

News Release

March 05, 2015

ConsumerLab.com Shows Chinese Consumers What's Really in Foods and Supplements -- U.S. Testing Company Expands to China, Launches cn.ConsumerLab.com

White Plains, New York, March 5, 2015 — Since 1999, American consumers and doctors have turned to ConsumerLab.com (CL) to find out which nutritional products are highest in quality based independent testing. Today, CL launched a Chinese-language website cn.ConsumerLab.

News Release

February 28, 2015

Use of Magnesium and Probiotics Rise, Multivitamins and Weight Loss Supplements Fall, According to ConsumerLab.com Survey

White Plains, New York, February 28, 2015 — A recent survey of over 10,000 people who use dietary supplements shows the most popular dietary supplement to be fish oil, followed by multivitamins, CoQ10, vitamin D, B vitamins, magnesium, calcium, probiotics, and vitamin C.

News Release

February 25, 2015

Top-rated Vitamin and Supplement Brands and Merchants for 2015 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,329 responses collected in November, 2014. Respondents gave ratings for 1,709 brands and 891 merchants.

News Release

February 19, 2015

Only 50% of Aloe Products Pass ConsumerLab.com Tests

White Plains, New York, February 19, 2015 — "Choose aloe products carefully," cautions ConsumerLab.com president Tod Cooperman, M.D. after recent tests found only five of 10 aloe pills, gels and drinks selected for review to contain what the company expected based on labels.

News Release

January 20, 2015

ConsumerLab.com Identifies Best Vitamin A Supplements, But Cautions That Most People Don't Need Them

White Plains, New York, January 20, 2015 — Vitamin A supplements can save your sight and reduce your risk of infection if you are vitamin A deficient. However, deficiency is rare in the U.S., where people are more likely to be at risk for excess vitamin A.

News Release

January 06, 2015

Only 25% of Ashwagandha Supplements Pass ConsumerLab.com Review

White Plains, New York, January 6, 2015 —"It's very hard to find a good ashwagandha supplement," notes Tod Cooperman, M.D., President of ConsumerLab.com, the health product testing company which recently completed evaluations of ashwagandha herbal supplements.

News Release

December 10, 2014

ConsumerLab.com Identifies Best Zinc Products for Colds, Eyes, and Zinc Deficiency -- Popular Zinc Supplements and Lozenges Tested and Compared

White Plains, New York, December 10, 2014 — "Zinc supplements have been shown to shorten colds and reduce the progression of advanced macular degeneration, but not all products provide the dosage proven effective, as well as pass criteria for supplement quality," says Tod Cooperman, M.D.

News Release

December 09, 2014

Round-up of Recent Product Tests by ConsumerLab.com -- Results for B Vitamin Supplements & Energy Drinks, Garlic, NAC (N-acetyl cysteine), Iron and Omega-7 Fatty Acids

White Plains, New York, December 9, 2014 — In recent months, ConsumerLab.com has published test results for a variety of popular supplements, including B vitamins supplements and energy drinks, NAC (N-acetyl cysteine), iron and garlic. In addition, ConsumerLab.

News Release

November 25, 2014

You Can't Judge a Dark Chocolate Bar by Its Label, According to Tests by ConsumerLab.com -- Amounts of Cocoa Flavanols Vary Widely Among Popular Brands of Chocolate

White Plains, New York, November 25, 2014 — Which dark chocolates provide the most cocoa flavanols — natural antioxidants associated with better blood flow and memory? Recent tests by ConsumerLab.

News Release

August 20, 2014

Some Red Yeast Rice Supplements Up to 500X Stronger Than Others -- Popular Cholesterol-Lowering Supplements Tested and Compared

White Plains, New York, August 20, 2014 —Clinical studies show that red yeast rice supplements can dramatically lower LDL ("bad") cholesterol, but recent tests by ConsumerLab.

News Release

August 05, 2014

ConsumerLab.com Finds Popular Cocoa Powders Contaminated; High Concentrations of Cadmium Raise Concern

White Plains, New York, August 5, 2014 — Following up on its discovery in May of high levels of the toxic metal cadmium in several cocoa-based products, ConsumerLab.com recently tested additional, popular cocoa products sold in the U.S. to assess the extent of the problem.

News Release

July 22, 2014

Which Supplements Help Lower Cholesterol? ConsumerLab.com Identifies Best Products by Reviewing Evidence and Testing Quality

White Plains, New York, July 21, 2014 — Certain dietary supplements can help reduce elevated cholesterol levels. A new report from ConsumerLab.com reviews the evidence behind each of the popular cholesterol-lowering ingredients and provides test results for twelve supplements.

News Release

July 07, 2014

Which Weight Loss Supplements Are Best? ConsumerLab.com Reviews the Evidence and Tests the Quality of Popular Products

White Plains, New York, July 7, 2014 — Dozens of supplement ingredients have been touted for weight loss, but which have the strongest evidence showing they work and, among those, which products are highest in quality? To answer these questions, ConsumerLab.

News Release

May 21, 2014

Your Cocoa May Be Contaminated! ConsumerLab.com Reveals What’s Really in Cocoa and Chocolate Products

White Plains, New York, May 21, 2014 [See related new release on 8/5/14] — Cocoa powders, dark chocolates, and other products made from cacao beans can be rich in flavanols -- which may help with blood flow, blood pressure, and cholesterol levels.

News Release

May 07, 2014

Flaxseed and Other Popular Seed Oil Supplements Tested by ConsumerLab.com, But Not All Brands Pass -- Flaxseed, Black Currant, Borage and Evening Primrose Oils Reviewed

White Plains, New York, May 7, 2014 — Plant seed oils are popular supplements that provide omega-3 and omega-6 fatty acids, but which products offer the best value and quality? Recent analyses by ConsumerLab.

News Release

April 09, 2014

Best Fish Oil? ConsumerLab.com Testing Finds Many High Quality Supplements, But Pitfalls Exist

White Plains, New York, August 10, 2014 — Recent laboratory tests of fish oil, krill oil, algal oil, calamari oil, and green-lipped mussel oil supplements by ConsumerLab.com revealed quality problems with four out of 30 supplements selected for review.

News Release

February 26, 2014

Mislabeling of Some Joint Health Supplements with Glucosamine, Chondroitin, Boswellia, and MSM According to ConsumerLab.com -- 38 Supplements Tested, Including Products for Dogs and Cats --

White Plains, New York, February 26, 2014 — Glucosamine, chondroitin, Boswellia, and MSM are popular dietary supplement ingredients for treating symptoms of osteoarthritis — worn joint cartilage.

Recalls & Warnings

July 18, 2024

Great Value & Silk Plant-Based Milks Recalled in Canada, Linked With Deadly Listeria Outbreak

On July 8, 2024, Health Canada (the Canadian equivalent of the FDA) announced the recall of 18 varieties of Great Value and Silk brand oat, almond, coconut, and nut milks sold and distributed in Canada due to potential contamination with Listeria monocytogenes.

Recalls & Warnings

February 22, 2024

Herbalife Shake & Protein Drink Mix, Aloe, Linked With Case of Liver Injury

A 13-year-old boy in Texas developed liver failure and hepatitis-associated aplastic anemia after consuming two Herbalife products and an aloe vera beverage over a period of months, according to a report published on February 12, 2024 in the Journal of Pediatric Gastroenterology and ...

News Release

February 13, 2014

Calcium, Vitamin C, and Fish Oil Supplements Drop in Use, Probiotics Rise According to ConsumerLab.com Survey

White Plains, New York, February 13, 2014 — A recent survey of over 10,000 people who use dietary supplements shows that the use of calcium, vitamin C and fish oil supplements fell during 2013 while the use of probiotics increased.

News Release

February 12, 2014

Top-rated Vitamin and Supplement Brands and Merchants for 2014 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,326 responses collected in November, 2013. Respondents gave ratings for 1,639 brands and 788 merchants.

News Release

January 29, 2014

You May Be Getting More Vitamin C Than You Think from Some Supplements, Cautions ConsumerLab.com -- 27% of Vitamin C Supplements Don't Meet Label Claims in Recent Tests --

White Plains, New York, January 29, 2014 — It's cold and flu season, which means many people are reaching for vitamin C, as it may modestly reduce cold symptoms (although it won't prevent a cold).

Recalls & Warnings

May 03, 2010

FDA Warns Consumers to Avoid Breath Supplement Contaminated with Lead

On May 3, 2010 the U.S. Food and Drug Administration warned consumers not to purchase nor consume Vita Breath, a dietary supplement manufactured by American Herbal Lab Inc. of Rosemead, Calif.

Recalls & Warnings

October 06, 2020

Hand Sanitizers Marketed for Children, Packaged in Containers Resembling Food and Drink Recalled

On October 1, 2020, Ashtel Studios recalled six hand sanitizers because they are packaged in containers resembling food and drink pouches. Hand sanitizers can be toxic if ingested, and can cause lack of coordination, slowed or slurred speech, drowsiness, coma, or death.

Recalls & Warnings

September 10, 2020

Hand Sanitizer Labeled as "Edible" Recalled

On September 3, 2020, CorgioMed LLC recalled one lot of Leafree Instant Hand Sanitizer Aloe Vera because they are labeled "edible alcohol." Hand sanitizers can be toxic if ingested, and can cause lack of coordination, slowed or slurred speech, drowsiness, coma, or death.

CL Answer

What are the health benefits of amla and is it safe?

Learn about amla (Indian gooseberry), including its potential health benefits and possible safety concerns.

Amla supplement capsules being poured onto a wooden table with amla fruit in the background

CL Answer

Which supplements may help with PCOS (polycystic ovarian syndrome)?

Many supplements are promoted to help treat symptoms of PCOS (polycystic ovarian syndrome), but do they really work? See the clinical evidence for inositol (myo-inositol and D-chiro-inositol), alpha lipoic acid, vitamin B-12, folic acid, vitamin D and more.

Supplements for PCOS

CL Answer

What is Perque Bone Guard Forté? It is safe and effective for bone health?

Find out about the ingredients in Perque Bone Guard Forté, including which ingredients may be beneficial for osteoporosis and bone health and which may be a safety concern.

Bottle of Perque Bone Guard Forte

CL Answer

Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?

Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.

Does BioSil Strengthen Hair, Skin and Nails? -- Bottle of BioSil

CL Answer

Do water filters remove microplastics from tap water?

Find out if water filter pitchers and faucet mounted filters from Brita, Pur, Lifestraw and other brands remove microplastics from tap water.

Water Filters for Microplastics -- water filter pitcher pouring water into glass

CL Answer

A tea called Throat Coat made me lethargic and I was found to have low potassium. Is this a known problem? I was drinking 5 cups a day.

Throat Coat tea information, including licorice root content, potassium loss, and symptoms such as lethargy, increased blood pressure and fluid retention. ConsumerLab.com's answer explains.

Throat Coat Tea and Potassium Loss -- box of Throat Coat tea

CL Answer

What is TUDCA (tauroursodeoxycholic acid)? Does it have any proven health benefits, and is it safe?

TUDCA information, including its potential health benefits, safety, possible interactions, and cost.

What is Tudca - white capsules poured out of container

CL Answer

Butyrate Supplements for Gut Health: Does butyric acid really work and is it safe?

Can butyrate supplements improve gut health or help reduce symptoms of irritable bowel syndrome (IBS) or Crohn's disease? Find out what the clinical evidence shows, learn about the different forms of butyrate, including sodium butyrate, calcium-magnesium butyrate, and tributyrate, and get details about products such as BodyBio Sodium Butyrate and Healus Complete Biotic Tributyrin, dosage, safety and cost.

Butyrate Supplements

CL Answer

What is lumbrokinase, does it have heart benefits, is it safe, and what should you look for, or avoid, in a lumbrokinase supplement?

Lumbrokinase is marketed as promoting healthy circulation and supporting heart health. Find out how and if lumbrokinase supplements actually work, possible safety concerns, and what to consider when choosing a lumbrokinase supplement.

Capsules of lumbrokinase poured onto a black table

CL Answer

Does cat’s claw have any health benefits and is it safe?

Cat's claw is promoted for numerous conditions, including arthritis (including osteoarthritis and rheumatoid arthritis), Alzheimer's disease, viral infections, boosting immune response to vaccination, and reducing side effects of chemotherapy. Find out if it works and if it's safe.

Cats claw extract capsules in a bowl on a table

News Release

January 15, 2014

Problems Found with the Quality and Labeling of Some "Muscle Enhancement" Supplements -- Review of Creatine and Branched-chain Amino Acid Supplements Published by ConsumerLab.com

White Plains, New York, January 15, 2014 — Athletes often turn to supplements such as creatine and branched-chain amino acids (BCAAs) to enhance muscle strength and recovery. These supplements may also benefit people with muscular diseases and those recovering from knee surgery.

News Release

December 16, 2013

What's Really in Turmeric Supplements and Spices? You May Not Want to Know -- 33% of Turmeric/Curcumin Supplements Fail ConsumerLab.com's Review; Filth Found in Spices

White Plains, New York, December 16, 2013 — Supplements containing the herb turmeric or its key constituent, curcumin, are popular treatments for inflammatory diseases. ConsumerLab.

News Release

December 06, 2013

Retesting Confirms Lack of Ingredient in Garcinia Cambogia Supplement

White Plains, New York, December 6, 2013 — Retesting of a dietary supplement reported in October to contain significantly less of a key ingredient than listed on its label corroborates the original findings from ConsumerLab.com.

News Release

November 25, 2013

Many Probiotic Supplements Fall Short on Listed Amounts of Helpful Organisms

White Plains, New York, November 25, 2013 — Probiotic supplements and foods containing "friendly" bacteria or yeast have become popular among people hoping to improve bowel function, immunity, and even mood.

News Release

November 19, 2013

Some Popular Weight Loss Supplements Contain as Little as 16% of Listed Ingredient, According to ConsumerLab.com

White Plains, N.Y., November 19, 2013 — Which is the best Garcinia cambogia supplement? Many people have asked this question of ConsumerLab.com since last October when The Dr. Oz Show aired a segment about using this herbal supplement for weight loss but cautioned that Dr.

News Release

October 23, 2013

Valerian “Sleep” Supplements Vary Widely in Key Compounds and Two Fail Tests for Lead Contamination

White Plains, New York — October 23, 2013 — Valerian root powders and extracts are popular herbal sleep aids and may have anti-anxiety effects, but few products on the market provide the amounts of compounds typically used in clinical trials, and some are contaminated with lead, ...

News Release

October 08, 2013

ConsumerLab.com Reports Problems and “Top Picks” Among Bars for Energy, Fiber, Protein, Meal-Replacement, and Whole Food

WHITE PLAINS, NEW YORK — October 8, 2013 — Which nutrition bars provide the best combination of nutrition and taste, and are accurately labeled? ConsumerLab.com recently set out to answer this question by purchasing popular bars in the U.S.

CL Answer

Sugar Substitutes: Pros, Cons, and Best Choices

Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.

Stevia Health Benefits & Safety -- stevia leaf spoonful of stevia

Recalls & Warnings

April 09, 2019

Dangerous Levels of Lead and Nickel Found in Kratom Products

On April 3, 2019, the FDA released the results of its tests that found dangerous levels of lead and nickel in certain kratom products. The agency tested 30 products sold on websites such as krakenkratom.com and by retailers such as Gaia Ethnobotanicals, Sunstone Organics LLC and Happy Hippo LLC.

Recalls & Warnings

March 05, 2021

FTC Takes Further Action Against Deceptive CBD Claims

On March 5, 2021, the Federal Trade Commission (FTC) announced that it has approved final administrative consent orders against six companies for selling CBD products with unsupported and deceptive health claims that they can treat a variety of conditions, including cancer, heart disease, ...

News Release

September 19, 2013

What's Really in Resveratrol Supplements? Some Contain Little Resveratrol or Do Not Meet Quality Standards According to ConsumerLab.com

WHITE PLAINS, NEW YORK — September 19, 2013 — Resveratrol supplements have been popular since 2006, when studies in animals showed "life-extending" and "endurance-enhancing" effects, among other potential benefits. In fact, a recent survey by ConsumerLab.

Recalls & Warnings

September 18, 2015

High Levels of Mercury and Lead Found in Ayurvedic Herbal Supplements

On September 17, 2015, the FDA announced that Shree Baidyanath Ayurved Bhawan Ayurvedic dietary supplements were found to contain high levels of lead and/or mercury, which can cause serious health problems.

News Release

August 21, 2013

Labels on Potassium Supplements May Confuse, But Product Quality is High According to ConsumerLab.com

White Plains, New York August 21, 2013 — How much potassium would you expect from a supplement called "Potassium Gluconate 595 mg"? The correct answer is just 99 mg, as ConsumerLab.com explains in its new Potassium Supplements Review, published online today.

News Release

July 31, 2013

Watch Out for Fake Bilberry Supplements, Cautions ConsumerLab.com

WHITE PLAINS, NEW YORK July 31, 2013 — Extracts of bilberry, a cousin of blueberry, may help improve vision and have other health benefits, but some bilberry supplements may not contain real bilberry extract -- the type used in most clinical studies. ConsumerLab.

Recalls & Warnings

July 06, 2022

FDA Warns Kratom Companies for Arthritis, Pain Relief Claims & More

On January 30, 2022, the FDA issued warning letters to four sellers of kratom products because they were promoted to treat pain relief, opioid withdrawal, blood sugar control, anxiety, and to treat rheumatoid arthritis.

Recalls & Warnings

June 08, 2022

Allergy Bee Nasal Swabs Recalled Due to Potential Contamination With Yeast, Mold & Bacteria

On June 7, 2022, Buzzagogo, Inc. issued a nationwide recall of one lot of Allergy Bee Gone for Kids Nasal Swab Remedy after FDA testing revealed elevated levels of yeast and mold. The agency also warned the recalled swabs may contain the bacteria Bacillus cereus.

Recalls & Warnings

February 25, 2022

Similac, Other Infant Formulas Recalled, Linked to Illness and One Death

Update: (3/7/22) This recall has been expanded to include one lot of Similac PM 60/40 following the death of an infant who tested positive for Cronobacter sakazaki and consumed Similac PM ...

Recalls & Warnings

September 06, 2022

Sand Ginger Powder Recalled in Canada Due to Aconite

On September 1, 2022, Ka Wing Hong issued a recall of Mr. Right brand Keampferia Galanga Powder (sand ginger powder), a common spice used in Asian cuisine, due to aconitine contamination.

Recalls & Warnings

July 28, 2022

FDA Warns Three Manufacturers of Sanitizer for Manufacturing and Misbranding Violations

Between July 8 and July 21, the FDA issued warning letters to three companies selling hand sanitizer products that violate Current Good Manufacturing Practices (cGMP), are adulterated and misbranded, and for refusal to allow the agency to access and copy company records.

Recalls & Warnings

July 12, 2023

FDA Warns Company for Promoting Kratom Products for Pain, Mood, and More

On July 3, 2023, the FDA issued a warning letter to Sunshine Trading Company, Inc.

CL Answer

Which is the best mask to prevent COVID-19 and how do cloth, disposable, N95, and KN95 masks compare? How can I stop glasses from fogging?

See our Top Picks for masks. Learn how to make COVID-19 masks from materials at home that can be almost as effective as surgical mask and N-95 masks.

Four masks shown for comparison

News Release

July 08, 2013

Contamination a Common Problem in "Greens" and "Whole Foods" Products According to ConsumerLab.com

White Plains, New York — July 8, 2013 — "Greens" and "whole foods" powders and pills, made from wheat grass, alfalfa, kelp, spirulina, leafy vegetables and other chlorophyll-containing ingredients, as well as fruits, were recently tested by ConsumerLab.

News Release

June 11, 2013

31% of Protein Powders and Drinks Fail Tests by ConsumerLab.com

White Plains, New York — June 11, 2013 — What's really in a scoop of "protein powder"? sIn some products, a lot less protein or a lot more carbohydrates than you would expect, and perhaps even a serving of something you don't want -- lead. That's according to recent tests by ConsumerLab.

News Release

May 21, 2013

Green Teas Vary in Strength and Amount of Lead Contamination, According to ConsumerLab.com

White Plains, New York, May 21, 2013 — If you drink green tea for your health, be aware that the catechin and caffeine levels can vary by more than 240% across products. Some also contain significant amounts of lead in their tea leaves. This is according to recent tests by ConsumerLab.

News Release

March 05, 2013

CoQ10 & Ubiquinol Supplements Should Be Chosen Carefully, Cautions ConsumerLab.com -- Less Than 4% of Listed Ingredient Found in Widely-Sold Product

White Plains, New York — March 5, 2013 — A new report from ConsumerLab.com highlights the difficulty consumers have in selecting a supplement containing the anti-oxidant CoQ10 or its activated form, ubiquinol. ConsumerLab.

News Release

February 11, 2013

ConsumerLab.com Reports Problems with Some Vitamin D and Calcium Supplements -- Wrong Amounts of Vitamin D, Pills Which Don’t Break Apart, and Lead Contamination Found

White Plains, New York, February 11, 2012 — Vitamin D and calcium are among the most popular supplement ingredients in the U.S., but recent tests by ConsumerLab.com show problems with 4 out of 25 products which contain these ingredients.

News Release

February 01, 2013

Top-rated Vitamin and Supplement Brands and Merchants for 2013 Based on Consumer Satisfaction

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,862 responses collected in November, 2012. Respondents gave ratings for 1,438 brands and 851 merchants.

News Release

January 31, 2013

Use of CoQ10, Digestive Enzymes, Probiotics and B Vitamins on the Rise According to ConsumerLab.com Survey

White Plains, New York — February 1, 2013 — A recent survey of over 10,000 people who take supplements shows that CoQ10, digestive enzymes, probiotics, and B vitamins are the four categories experiencing the most growth over the prior year.

News Release

January 14, 2013

Lycopene Supplements Vary in Quality and Price According to ConsumerLab.com

White Plains, New York, January 14, 2013 — Lycopene supplements, which contain the red, antioxidant pigment found in tomatoes, vary widely in price and quality, according to a recent review by ConsumerLab.com.

News Release

December 21, 2012

ConsumerLab.com Tests Reveal What's Really In Green Tea Supplements and Bottled Drinks

White Plains, New York — December 21, 2012 — How do levels of EGCG and caffeine in green tea supplements and bottled teas compare with levels provided in a typical brewed green tea? It very much depends on the brand, according to new tests by ConsumerLab.com.

News Release

November 26, 2012

Tests Show Many Milk Thistle Supplements Low in Key Component -- Seven of Eleven Products Fail ConsumerLab.com Testing of Herb Used in Diabetes and Liver Diseases

White Plains, NY, November 26, 2012 — Recent tests by ConsumerLab.com of eleven milk thistle supplements show that only four met ConsumerLab.com's quality standards.

News Release

November 06, 2012

50% of Green Coffee Bean Supplements Don't Contain Expected Amounts of Ingredient for Weight Loss, According to ConsumerLab.com

White Plains, New York, November 6, 2012 — Clinical studies suggest green coffee bean extract (GCBE) supplements can aid weight loss, but recent tests by ConsumerLab.com indicate that many popular brands dont contain the amounts of extract listed on their labels.

News Release

October 17, 2012

ConsumerLab.com Tests and Compares Vision Supplements - Guides Consumers Through a Variety of Ingredients and Formulas

White Plains, New York — October 17, 2012 — Can a supplement improve your vision or prevent it from deteriorating? "The evidence shows that some supplements may help improve vision in people with macular degeneration and others can slow its progression," says Tod Cooperman, M.D.

News Release

October 04, 2012

Five Years After ConsumerLab.com Reported a Problem, FDA Agrees Generic Version of Wellbutrin XL Is Not Equivalent and Is Pulled Off Market — Important Lessons about Generics

White Plains, New York — October 4, 2012 [Updated 10/11/12]— Are all generic drugs therapeutically equivalent to their brand name counterparts? Until yesterday, the FDA, and many others, adamantly said they were.

News Release

September 27, 2012

ConsumerLab.com Reveals How Much Caffeine is in Energy Drinks -- Also Finds Some Drinks and Dietary Supplements Don't Contain Claimed Amounts of B Vitamins

White Plains, New York — September 27, 2012 — Energy shots and drinks are promoted to keep you alert and energized, attributing their effects to special formulas often "packed with B vitamins and nutrients to make it last," as a commercial for 5-hour Energy proclaims.

News Release

August 31, 2012

ConsumerLab.com tests selenium supplements -- Finds one with less than 25% of listed amount

White Plains, New York, August 31, 2012 — ConsumerLab.com announced results today of its Product Review of Selenium Supplements. Among the supplements selected by ConsumerLab.com for testing, one was found to contain only 23.

News Release

June 18, 2012

What is "Natural" Vitamin E? It Depends On the Brand Selling It, Finds ConsumerLab.com -- New Review of Vitamin E Supplements, Oil and Cream, Including Tocopherols and Tocotrienols

White Plains, New York, June 18, 2012 — What is in a "natural" vitamin E supplement, cream, or oil? According to recent tests by independent evaluator, ConsumerLab.com, this depends completely on the brand selling it.

News Release

May 30, 2012

ConsumerLab.com Identifies Best and Worst Magnesium Supplements Based on Tests and Comparisons

White Plains, New York — MAY 30, 2012 — Magnesium supplements are among the most popular supplements in the U.S. But which magnesium supplements are best? ConsumerLab.

News Release

May 08, 2012

Lead Contamination and Mislabeling in Joint Health Supplements with Glucosamine, Chondroitin, and MSM According to ConsumerLab.com

White Plains, New York, May 8, 2012 — Glucosamine, chondroitin, and MSM are popular dietary supplements for treating symptoms of osteoarthritis — worn joint cartilage.

News Release

April 26, 2012

ConsumerLab.com reviews prostate supplements with saw palmetto and/or beta-sitosterol and finds few likely to be effective

White Plains, New York April 26, 2012 — Can supplements reduce the symptoms of prostate enlargement in men, as some products claim? ConsumerLab.com researchers recently tackled this question, investigating the evidence behind prostate supplements and testing the quality of these products.

News Release

March 12, 2012

Review of vitamin C supplements by ConsumerLab.com finds many of high quality but a wide range in prices

White Plains, New York — March 8, 2012 — Vitamin C may boost the immune system and is critical for maintaining healthy connective tissue, but do you need to take a supplement and, if so, how do you find one that is right for you and at the best price? ConsumerLab.

News Release

February 09, 2012

Probiotics grow in popularity but don't always deliver on promises says ConsumerLab.com -- New report provides guidance to consumers

White Plains, New York, February 9, 2012 — Probiotic supplements and foods containing "friendly" bacteria or yeast have become popular options for people hoping to improve bowel function or boost immunity. But many customers are confused by the vast array of choices.

News Release

February 05, 2012

Fish oil and multivitamins most popular supplements in ConsumerLab.com survey -- Internet most popular place to shop

WHITE PLAINS, NEW YORK — FEBRUARY 5, 2012 — A survey of over 10,000 savvy consumers of supplements shows the most popular supplements to be fish oil, multivitamins, vitamin D, calcium and CoQ10, in that order.

News Release

February 01, 2012

Top-rated vitamin and supplement brands and merchants on consumer satisfaction for 2012 -- Based on ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,260 responses collected in November, 2011. Most respondents used multiple supplements.

News Release

January 17, 2012

Do African mango supplements help with weight loss? ConsumerLab.com investigates the evidence

White Plains, New York — January 17, 2012 — African mango supplements are touted to help shed pounds, but do they really work? "Long-term weight loss with African mango has not been proven," said says Tod Cooperman, M.D., President of ConsumerLab.

News Release

December 20, 2011

Choose zinc supplements carefully -- ConsumerLab.com finds only some have dosage proven to shorten colds, reduce eye disease

White Plains, New York — December 20, 2011 — Can zinc supplements shorten colds and reduce the progression of advanced macular degeneration? "Yes, but not all supplements provide a dosage that has been proven effective." says Tod Cooperman, M.D., President of ConsumerLab.com.

News Release

November 29, 2011

ConsumerLab.com identifies many quality melatonin sleep supplements, but prices range from 4 cents to over $1 for the same dose

White Plains, New York — November 29th, 2011 — Can melatonin help you sleep? "Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don't just buy any supplement - they vary significantly in strength, dosage, and cost," ...

News Release

November 14, 2011

ConsumerLab.com examines whether nitric oxide supplements make muscles bigger and increase endurance

White Plains, New York — November 14, 2011 — Nitric oxide supplements are widely used for bodybuilding and athletic performance, but do they really work? "They won't pump up your muscles — their main claim, but ‘nitric oxide' supplements may help you exercise intensely a little ...

News Release

October 31, 2011

Supplements for lactose intolerance vary in strength and cost, and some offer no benefit, according to ConsumerLab.com

White Plains, New York — October 31, 2011 — Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance.

News Release

October 13, 2011

30% of SAM-e supplements selected for review fail to pass ConsumerLab.com testing -- Cost of SAM-e found to vary 5-fold

White Plains, New York, October 13, 2011 — Dietary supplements with SAMe (S-adenosyl-methionine) are used to treat osteoarthritis as well as depression, but only 7 out of ten SAM-e supplements recently selected for testing by ConsumerLab.com met all quality criteria.

News Release

September 21, 2011

Not all vitamin A supplements pass ConsumerLab.com tests -- New report reviews beta-carotene and cod liver oil supplements

White Plains, New York — September 21, 2011 — Recent tests of vitamin A supplements by ConsumerLab.com found one to contain only 54.3% of its listed amount of vitamin A. Another product mislabeled alpha carotene as vitamin A.

News Release

August 31, 2011

ConsumerLab.com analyzes supplements for sexual dysfunction -- Only three out of ten products selected for testing pass

WHITE PLAINS, NEW YORK — August 31, 2011 — Only three out of ten supplements selected for testing that are for sexual enhancement passed ConsumerLab.com's latest investigation.

News Release

August 04, 2011

Some coconut waters don't deliver on promises according to ConsumerLab.com

White Plains, New York — August 4, 2011 — Coconut water—the natural juice from green coconuts— is often touted as a natural alternative to sports drinks. But does it really deliver? "It depends on the brand," says ConsumerLab.com President, Tod Cooperman, M.D. ConsumerLab.

News Release

July 12, 2011

ConsumerLab.com tests menopause supplements and creams: Most are "Approved," but some found contaminated or lacking claimed amount of ingredient

White Plains, New York — July 12, 2011 — Women looking for relief from hot flashes and other menopausal symptoms often turn to supplements containing estrogen-like isoflavones (from soy or red clover), the herbal remedy black cohosh, or creams containing progesterone.

News Release

June 16, 2011

ConsumerLab.com puts multivitamins to the test

June 16, 2011, New York, NY — Laboratory test results of 60 multivitamins have shown that you can't always judge a supplement by its label—or by its price. "Consumers should know that multivitamins vary widely in quality, "says Tod Cooperman, M.D., President of ConsumerLab.com.

News Release

May 23, 2011

Red yeast rice supplements weaker now than in 2008; Wide variation among brands and contamination discovered by ConsumerLab.com -- Popular cholesterol-lowering supplements tested and compared

WHITE PLAINS, NEW YORK — MAY 23, 2011 — ConsumerLab.com announced today that tests of eleven red yeast rice supplements revealed enormous differences in levels of cholesterol-lowering statin compounds. Statin levels fell dramatically among brands previously tested in 2008.

News Release

April 26, 2011

Problems discovered with eight vitamin D supplements in study by ConsumerLab.com -- Incorrect amounts of vitamins, lead contamination, and labeling infractions identified.

White Plains, New York — April 26, 2010 — Among 28 vitamin D supplements recently selected for independent testing, problems were found with 8 products, 29% of those reviewed, according to ConsumerLab.com.

News Release

March 30, 2011

ConsumerLab.com finds 100-fold variation in cost of iron supplements

WHITE PLAINS, NEW YORK — MARCH 28, 2011 — ConsumerLab.com announced today that the cost to get an equivalent dose of iron from supplements varies by more than 100-fold. A 25 mg dose of iron can cost as little as two cents or over two dollars, depending on the product.

News Release

March 08, 2011

ConsumerLab.com reviews CoQ10 and ubiquinol supplements -- Tests show quality to be high, but large differences found in dosage, formulation, and cost

WHITE PLAINS, NEW YORK — MARCH 8, 2011 — A new report by ConsumerLab.com highlights the difficulty consumers may have in selecting a supplement containing the anti-oxidant CoQ10 or its activated form, ubiquinol. CoQ10 is among the most popular dietary supplements in the U.S.

News Release

February 16, 2011

Some turmeric and curcumin supplements fail quality review -- ConsumerLab.com finds 20% of turmeric supplements selected for review deliver less than 15% of promised compounds

WHITE PLAINS, NEW YORK — FEBRUARY 16, 2011 — Supplements containing the herb turmeric or its key compound, curcumin, have become popular in the U.S. ConsumerLab.com cautioned today that two out of ten turmeric products recently selected for quality testing were found to provide only 7.

News Release

February 01, 2011

Top-rated vitamin and supplement brands and merchants on consumer satisfaction for 2011 -- Based on ConsumerLab.com survey of vitamin and supplement users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 6,010 responses collected in November, 2010. Most respondents used multiple supplements.

News Release

January 31, 2011

Vitamin D use increased 52% in past two years according to ConsumerLab.com survey of supplement users -- Fish oil continued to surpass multivitamins as most popular supplement and Internet was most common place to buy supplements

WHITE PLAINS, NEW YORK — FEBRUARY 1, 2011 — Among people who use dietary supplements, the most popular products at the end of 2010 were fish oil, multivitamins, vitamin D, calcium and CoQ10 according to a survey by ConsumerLab.com. Use of vitamin D surged in 2010 to 56.

News Release

January 25, 2011

ConsumerLab.com evaluates quality of potassium supplements and identifies those offering best value

WHITE PLAINS, NEW YORK — JANUARY 25, 2011 — A new report on the quality of potassium supplements was released by ConsumerLab.com today. In contrast to its last report on potassium supplements, ConsumerLab.

News Release

January 11, 2011

Spoilage and labeling errors found with some omega-3 and -6 supplements; Review of evening primrose, flaxseed, borage, and black currant oil supplements

WHITE PLAINS, NEW YORK — JANUARY 10, 2011 — A new report on the quality of omega-3 and -6 fatty acid supplements made from seed oils was released by ConsumerLab.com today. Only 11 of 17 products selected for testing met quality criteria for freshness and labeling.

News Release

December 14, 2010

DHEA supplements, touted for anti-aging and strength, reviewed by ConsumerLab.com. Testing finds one brand with only 14.7% of labeled amount

WHITE PLAINS, NEW YORK — DECEMBER 14, 2010 — Recent tests of DHEA supplements showed that most products contained their claimed amounts of the controversial ingredient, but one provided only 14.7% of its listed amount, the testing company ConsumerLab.com reported today.

News Release

December 02, 2010

ConsumerLab.com Finds Lower-priced Resveratrol Supplements Pass Tests While Some Higher-priced brands flunk

WHITE PLAINS, NEW YORK — DECEMBER 2, 2010 — ConsumerLab.com reported today that tests of supplements containing resveratrol — a compound promoted as "life-extending" — revealed that two products provided only 43.4% and 86.

News Release

November 24, 2010

ConsumerLab.com faults AHPA trade group for misrepresenting quality of valerian supplements

White Plains, New York — November 24, 2010 — ConsumerLab.com responded today to false comments made by the American Herbal Product Associations (AHPA), an industry trade group, about ConsumerLab.com report published earlier this month on the quality of valerian herbal supplements.

News Release

November 10, 2010

Only 22% of valerian herbal sleep supplements selected for review pass tests for quality by ConsumerLab.com

WHITE PLAINS, NEW YORK — NOVEMBER 10, 2010 — ConsumerLab.com reported that most of the valerian herbal supplements recently selected for testing contained less of the herb than expected and/or were contaminated with lead.

News Release

October 26, 2010

ConsumerLab.com reports deficiencies in some B-complex supplements and more caffeine than expected in "shot-sized" B vitamin "energy" drinks

White Plains, New York — October 26, 2010 — Tests of B vitamin supplements, including B-complexes and shot-sized energy drinks, revealed problems with the quality of 4 out of 18 products selected for review by independent testing organization ConsumerLab.com.

News Release

September 28, 2010

ConsumerLab.com finds quality problems with nearly 30% of fish oil supplements reviewed; "Fishy" claims identified -- Softgels and liquids for adults, children and pets tested, including krill oil and algal oil supplements

White Plains, New York — September 28, 2010 — Tests of fish, algal and krill oil supplements revealed quality problems with 7 out of 24 products selected by independent testing organization ConsumerLab.com.

News Release

August 16, 2010

Problems persist with ginseng supplements -- Review by ConsumerLab.com finds 45% of products don't provide full amount of ingredient or are contaminated

WHITE PLAINS, NEW YORK — August 16, 2010 — ConsumerLab.com reported today that five out of eleven ginseng supplements recently selected for testing contained less ginseng than expected from their labels or were contaminated with lead and/or pesticides.

News Release

July 21, 2010

Tests of "muscle enhancement" supplements show quality problems with some creatine and branched-chain amino acid products -- Review of Muscle Enhancement Supplements published by ConsumerLab.com

WHITE PLAINS, NEW YORK — July 21, 2010 — Athletes often turn to supplements to enhance muscle strength and recovery. New tests of such supplements by ConsumerLab.

News Release

June 30, 2010

Echinacea supplements vary widely in ingredients but found clear of contaminants according to ConsumerLab.com -- New review guides consumers through wide range of dosage, species, preparations, and formulas in echinacea products

WHITE PLAINS, NY — June 30, 2010 — Echinacea may help prevent colds and cold-symptoms, but choosing a supplement is difficult due to the range of ingredients offered. To provide consumers guidance, ConsumerLab.

News Release

June 09, 2010

ConsumerLab.com tests "greens" and "whole foods" products; Most offer healthful nutrients, but some found contaminated with heavy metals

WHITE PLAINS, NEW YORK — JUNE 9, 2010 — "Greens" powders, made from wheat grass, alfalfa, kelp, spirulina, leafy vegetables and other chlorophyll-containing ingredients, were recently tested by ConsumerLab.com for potential contamination with heavy metals and pesticides. ConsumerLab.

News Release

May 05, 2010

Tests of protein powders and drinks show some lead contamination but no melamine -- New report covers whey, soy, and rice protein supplements for body building, endurance/recovery, meal-replacment and dieting

WHITE PLAINS, NEW YORK — MAY 5, 2010 — New tests by ConsumerLab.com found most protein powders, shakes and drinks to meet their nutrient claims, but two products were contaminated with lead (6 to 18 mcg per day) and a third product contained four extra grams of sugar.

News Release

April 14, 2010

ConsumerLab.com reports most St. John's wort supplements fail quality tests -- An effective antidepressant herb but heavy metal contamination and low potency are concerns

White Plains, New York — April 14, 2010 — St. John's wort has been shown to be effective in treating mild to moderate forms of major depression, but a new report from ConsumerLab.com shows that few of the herbal supplement brands recently tested met quality standards. Among the ten St.

News Release

March 25, 2010

Cholesterol-lowering supplements reviewed by ConsumerLab.com: Many pass quality testing, one fails. Sterol and policosanol products analyzed. Evidence for other cholesterol-lowering ingredients evaluated

White Plains, New York — March 25, 2010 — Certain dietary supplements can help reduce elevated cholesterol levels. A new report from ConsumerLab.com reviews the evidence behind each of the popular cholesterol-lowering ingredients and provides test results for twelve supplement brands.

News Release

March 02, 2010

ConsumerLab.com finds carcinogenic form of chromium in supplements, including those for weight loss -- Reviews published of supplements containing chromium, green tea, 7-keto DHEA and stimulant formulas

White Plains, New York — March 2, 2010 — A carcinogenic form of chromium, hexavalent chromium, is present is some dietary supplements, according to new tests by ConsumerLab.com.

News Release

February 01, 2010

Top-rated supplement brands and merchants for consumer satisfaction for 2010; Based on ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on a sample size of 6,012 responses collected in November, 2009. Most respondents use multiple supplements.

News Release

January 31, 2010

Fish oil becomes most popular dietary supplement in ConsumerLab.com survey; Vitamin D and resveratrol use surge

WHITE PLAINS, NEW YORK — FEBRUARY 1, 2010 — Among people who use multiple dietary supplements, fish oil/omega-3 supplements now top multivitamins in popularity, according to a recent survey by ConsumerLab.com.

News Release

January 20, 2010

ConsumerLab.com finds quality of most CLA supplements for slimming to be high; One brand mislabeled -- Report is first published in series on supplements for weight loss and slimming

ConsumerLab.com Finds Quality of Most CLA Supplements for Slimming to be High; One Brand Mislabeled

News Release

December 16, 2009

"Eye health" supplements vary widely in formula but product quality is high according to ConsumerLab.com

"Eye Health" Supplements Vary Widely in Formula But Product Quality is High According to ConsumerLab.com

News Release

December 02, 2009

Tests show many milk thistle supplements low in key component -- Nine of ten products fail ConsumerLab.com testing of herb used in diabetes and liver diseases

TESTS SHOW MANY MILK THISTLE SUPPLEMENTS LOW IN KEY COMPONENT

News Release

November 16, 2009

ConsumerLab.com finds many probiotics don't deliver listed ingredients

White Plains, New York November 16, 2009 — Many probiotic supplements do not contain the number of viable organisms listed on their labels according to a new report from ConsumerLab.com.

News Release

October 07, 2009

ConsumerLab.com finds that only two-thirds of alpha-lipoic acid supplements selected for testing pass quality review -- Anti-oxidant supplements helpful to diabetics

White Plains, New York — Wednesday, October 7, — Alpha-lipoic acid (also called lipoic acid) is a natural anti-oxidant that can help diabetics reduce symptoms of peripheral neuropathy and control blood sugar, among other uses. ConsumerLab.

News Release

September 15, 2009

ConsumerLab.com finds many prostate supplements have correct ingredients, but four fail review -- New report on 19 saw palmetto and beta-sitosterol supplements

White Plains, New York — Tuesday, September 15,2009 — ConsumerLab.com announced test results today from its newest Product Review of Prostate Supplements.

News Release

August 25, 2009

ConsumerLab.com tests quality of acai berry supplements and beverages -- No contamination found but health benefits remain unproven. Caution urged with laxative formulas and billing schemes.

White Plains, New York — Tuesday, August 25, 2009 — Acai berries have antioxidant properties and are a staple of the traditional Brazilian diet. In recent years, supplements and drinks made from acai have become popular in the U.S.

News Release

August 04, 2009

Most vitamin E supplements pass testing, but what seems natural may be synthetic according to ConsumerLab.com -- New review of vitamin E supplements, oils, and creams released today

White Plains, New York — November 16, 2009 — Many probiotic supplements do not contain the number of viable organisms listed on their labels according to a new report from ConsumerLab.com.

News Release

July 10, 2009

Nine joint health supplements fail ConsumerLab.com quality review -- Lead contamination, missing ingredients and other problems found in supplements for people as well as for dogs, cats and horses; Many others approved

WHITE PLAINS, NEW YORK — JULY 10, 2009 — Nine supplements for osteoarthritis that ConsumerLab.com recently selected for testing were found to be contaminated with lead, lack all or some of a key ingredient or have other quality problems.

News Release

May 19, 2009

Review of Magnesium Supplements by ConsumerLab.com Shows One-Quarter Fail Quality Tests

WHITE PLAINS, NEW YORK — MAY 19, 2009 — ConsumerLab.com reported today that among twelve magnesium supplements selected for testing, only nine met quality standards. One supplement contained only 45.

News Release

April 28, 2009

40% of Green Tea and Selenium Products Fail ConsumerLab.com Review of Cancer-Prevention Supplements; Lycopene Supplements Pass

WHITE PLAINS, NEW YORK — APRIL 28, 2009 — ConsumerLab.com announced results today of its Product Review of Supplements for Cancer Prevention.  Among the products that ConsumerLab.com selected for testing, quality problems were found with two out of five green tea supplements.

News Release

March 31, 2009

ConsumerLab.com Warns of Problems with Multivitamins and Vitamin Water -- Defects Found in Over 30% of Supplements Selected for Testing; Several Popular Children's Multis Exceed Tolerable Upper Intake Levels

WHITE PLAINS, NEW YORK — MARCH 31, 2009 — Over 30% of multivitamins recently selected for testing by ConsumerLab.com were found to contain significantly more or less ingredient than claimed or were contaminated with lead.

News Release

March 10, 2009

ConsumerLab.com reports deficiencies in some supplements containing calcium, vitamin D, or vitamin K -- Focus on bone health supplements and new uses for vitamins D and K

WHITE PLAINS, NEW YORK — MARCH 10, 2009 — In a large review of supplements relating to bone health, ConsumerLab.com reported today that tests showed five products to provide only 52.5% to 89% of the listed amounts of calcium or vitamin K. ConsumerLab.

News Release

February 03, 2009

Survey shows fish oil nearly as popular as multivitamins among supplement users. Most also take calcium and CoQ10 -- ConsumerLab.com publishes 2009 Report on Vitamin & Supplement Users, including top-rated brands and merchants.

WHITE PLAINS, NEW YORK — FEBRUARY 3, 2009 — Among people who use dietary supplements, fish oil supplements are nearly as popular as multivitamins, according to a recent survey by ConsumerLab.com, which also publishes test reports on supplements.

News Release

January 13, 2009

ConsumerLab.com reports largest test of CoQ10 and ubiquinol supplements -- Most supplements provide claimed ingredient, but large variation in dosage and forms may confuse consumers. ConsumerLab.com provides guidance.

WHITE PLAINS, NEW YORK — JANUARY 13, 2009 — A report by ConsumerLab.com on supplements containing the anti-oxidant CoQ10 shows the difficulty for consumers in determining an appropriate dosage.

News Release

December 09, 2008

Tests of zinc supplements by ConsumerLab.com show only some provide dosage proven to shorten colds, reduce eye disease. Lead contamination found in one product.

WHITE PLAINS, NEW YORK — DECEMBER 9, 2008 — Zinc supplements can shorten colds and reduce the progression of advanced macular degeneration, among other uses. But a new report by ConsumerLab.

News Release

December 08, 2008

ConsumerLab.com asks USP to adopt safer lead limit for drugs and supplements. Warns that lead contamination may worsen if USP accepts currently proposed allowance.

WHITE PLAINS, NEW YORK — DECEMBER 8, 2008 — ConsumerLab.com petitioned the United States Pharmacopeia (USP) today to lower its proposed limit on lead contamination in drugs and dietary supplements. The USP recently proposed a limit of 10 mcg (micrograms) of lead per daily serving.

News Release

November 18, 2008

Adulteration Suspected with Some "Memory" Supplements -- Few Ginkgo and Huperzine Supplements Pass ConsumerLab.com Tests; Quality High for Acetyl-L-Carnitine

WHITE PLAINS, NEW YORK — NOVEMBER 18, 2008 — Tests by ConsumerLab.com of Ginkgo biloba supplements show that few products meet quality standards.

News Release

October 28, 2008

Tests reveal quality problems with vitamin A supplements -- New ConsumerLab.com report focuses on vitamin A, including beta-carotene and cod liver oil

WHITE PLAINS, NEW YORK — OCTOBER 28, 2008 — ConsumerLab.com is cautioning that the amount vitamin A in some supplements may be much higher or lower than the amount stated on labels. Among ten supplements recently selected for testing, ConsumerLab.

News Release

October 02, 2008

ConsumerLab.com finds melatonin supplements range in strength but ingredient quality is high

WHITE PLAINS, NEW YORK — OCTOBER 2, 2008 — ConsumerLab.com announced test results today from its new Product Review of Melatonin Supplements.  Melatonin supplements may help treat certain sleep disorders and disturbances, including jet lag.

News Release

September 17, 2008

ConsumerLab.com's tests of menopause supplements reveal wide range in strength and quality; mislabeling and contamination discovered -- Soy and red clover isoflavones, black cohosh, and progesterone products tested

WHITE PLAINS, NY — September 17, 2008 — Risks associated with traditional hormone therapy for symptoms of menopause have increased public interest in alternative treatments, particularly dietary supplements. But a report today of recent tests by ConsumerLab.

News Release

August 12, 2008

ConsumerLab.com finds improvements in labeling of nutrition bars but potential pitfalls exist -- New report compares 20 bars, including those for protein, fiber, energy and whole food

WHITE PLAINS, NY — August 12, 2008 — Labeling on nutrition bars has become more accurate, according to a new report by ConsumerLab.com.

News Release

August 05, 2008

ConsumerLab.com Find Fifty Fish Oil Supplements Pass Quality Testing -- New Report Helps Consumers Choose Among Pills, Liquids, Foods and Beverages with Omega-3 Fatty Acids (EPA and DHA)

WHITE PLAINS, NEW YORK — AUGUST 5, 2008 — ConsumerLab.com announced today that testing of fifty omega-3 fish oil supplements, foods or beverages (including two marketed for pets) found all to have safe levels of mercury, lead and PCBs.

News Release

July 01, 2008

Tests of ten red yeast rice supplements by ConsumerLab.com reveal significant statin levels, but some pills contaminated -- Popular cholesterol-lowering supplements compared in new report

WHITE PLAINS, NEW YORK — JULY 1, 2008 — ConsumerLab.

News Release

May 05, 2008

Some iron supplements short on iron or contaminated according to ConsumerLab.com

WHITE PLAINS, NEW YORK — May 5, 2008 — ConsumerLab.com announced today that two iron supplements failed to pass recent independent testing. One "high potency" iron supplement contained only 37% of it claimed iron. ConsumerLab.

Recalls & Warnings

October 04, 2016

Turmeric Spice Recalled Due to Elevated Lead Levels

On September 26, 2016, Spices USA Inc. issued a recall of 772 bags of TASTY SAWA GROUND TURMERIC because it contains elevated levels of lead.

Recalls & Warnings

July 27, 2019

Herbal Doctor Remedies Recalls 43 Products

On July 24, 2019, Herbal Doctor Remedies issued a recall of 43 Chinese herbal medicines, including Bone Fixer, Lipidtrol, Pain Away, Prostatin, Stomach Flu and others, because they were marketed without FDA approval and were manufactured outside of the controls required by current Good ...

CL Answer

Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.

Supplements for Memory -- doctor holding a model of a brain and fish oil capsule

CL Answer

Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?

Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.

CL Answer

I take levothyroxine (Synthroid), a thyroid hormone to treat hypothyroidism. Are there supplements or foods I should avoid, or be taking, due to this drug?

Is taking certain supplements and hypothyroidism medications bad? Learn which supplements can interact with thyroid hormone medications like levothyroxine (Synthroid), thyroid hormone levels, and laboratory tests.

Levothyroxine (Synthroid) Supplement Interactions

Recalls & Warnings

September 08, 2020

Holistic Healthy Pet Warned for Drug Claims

On August 25, 2020, the FDA issued a warning letter to Savvy Holistic Health dba Holistic Healthy Pet following a review of the company's website, which found statements made about some of the company's products, including Doctor's Best for Your Pets, Savvy Holistic Health Pet Essences, ...

CL Answer

Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?

Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.

Supplements for Coronavirus (COVID-19)? -- mask and pills

Recalls & Warnings

February 22, 2021

FDA Warns Seller of Melatonin & Other Sleep Supplements

On February 18, 2021, the FDA issued a warning letter to SANA Group LLC following a review of the company's website, which found statements made about the company's products Sleep Sana Sleep Drops and Sleep Shots to be drug claims.

Recalls & Warnings

January 25, 2021

Clover Leaf Sardines Recalled Due to Risk of Botulism

On January 22, 2021, Clover Leaf Seafoods Corp.

Recalls & Warnings

January 25, 2021

Washington Resident Arrested for Selling Illegal COVID-19 Vaccine

On January 21, 2021, 55-year-old Washington resident Johnny T. Stine was arrested for selling and administering illegal, home-made COVID-19 vaccines to Americans.

Recalls & Warnings

December 31, 2020

FDA Warns Seller of Flu Immune

On December 21, 2020, the FDA issued a warning letter to Riverstone LLC for selling the products Flu Immune Drops, L-Lysine, Lysine Extra, and Monolaurin with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

March 09, 2021

CBD Seller Warned for Drug and COVID-19 Claims

On March 1, 2021, the FDA issued a warning letter to Cannafyl following a review of the company's website, which found statements made about the company's products Balance CBD Drops, Relief CBD Drops, Relax CBD Drops and Relief CBD Salve to be drug claims.

Recalls & Warnings

July 06, 2021

CBD Products Were Promoted to Treat Cancer and Alzheimer's Without Proof, Says FTC

On July 6, 2021, the Federal Trade Commission (FTC) announced that it has approved a final administrative consent orders against Kushly Industries LLC and the company's owner, Cody Alt, for allegedly making unsupported health claims about its CBD products.

Recalls & Warnings

December 11, 2020

Goldenseal Recalled Due to Microbial Contamination

On December 4, 2020, WishGarden Herbs, Inc. issued a recall of 14 lots of Cord Care Powder and Goldenseal Powder because they were manufactured using ingredients that were potentially contaminated with the bacterium Cronobacter sakazakii.

News Release

April 16, 2008

FDA's investigation of generic antidepresssant called inadequate by ConsumerLab.com and The People's Pharmacy

WHITE PLAINS, NEW YORK AND DURHAM, NORTH CAROLINA — APRIL 16, 2008 — After waiting more than six months for results of the FDA's investigation of a generic version of Wellbutrin XL 300 (Budeprion XL 300), ConsumerLab.

News Release

March 17, 2008

As problems surface, Consumerlab.com and the people's pharmacy ask FDA to disclose differences between generic and original drugs

WHITE PLAINS, NEW YORK AND DURHAM, NORTH CAROLINA — MARCH 17, 2008 — An investigation by ConsumerLab.

News Release

March 07, 2008

ConsumerLab.com finds most vitamin C supplements pass quality tests but one short on ingredient and some exceed tolerable levels

WHITE PLAINS, NEW YORK — MARCH 7, 2008 — ConsumerLab.com reported test results today for a wide variety of vitamin C supplements. Vitamin C is the top-selling single vitamin in the U.S., with sales of $863 million in 2006 according to Nutrition Business Journal.

News Release

February 06, 2008

Consumers warned of lead in some turmeric supplements — Highest lead level ever reported by ConsumerLab.com; Lack of active compound also a problem

WHITE PLAINS, NEW YORK — FEBRUARY 6, 2008 — Turmeric supplements have become popular in recent years but ConsumerLab.com warned today that some products contain high amounts of lead. Recent tests found a popular brand to contain 18.

News Release

January 23, 2008

ConsumerLab.com announces brands and merchants rated highest by dietary supplement consumers

WESTCHESTER, NEW YORK — JANUARY 23, 2008 — ConsumerLab.com announced today the names of brands and merchants which received the highest overall consumer satisfaction ratings in the ConsumerLab.com 2008 Survey of Vitamin and Supplement Users.

News Release

January 08, 2008

ConsumerLab.com finds most potassium supplements meet quality standards, but one with only 18% of ingredient — Results for 12 potassium supplements in new review

WHITE PLAINS, NEW YORK — JANUARY 8, 2008 — A new report on the quality of potassium supplements was released by ConsumerLab.com today. Tests showed one product to contain only 18% of the claimed amount of this essential mineral.

News Release

December 10, 2007

ConsumerLab.com finds improvement in quality of omega-3 and -6 supplements — Results for 22 products made from evening primrose, flaxseed, borage and black currant oils

WHITE PLAINS, NEW YORK — DECEMBER 10, 2007 — A new report on the quality of omega-3 and -6 fatty acid supplements made from seed oils was released by ConsumerLab.com today. Two products were slightly low in one fatty acid, but this is an improvement over results from ConsumerLab.

News Release

November 13, 2007

ConsumerLab.com finds some "red wine" supplements deliver less resveratrol than expected; Wide range in dose and price

WHITE PLAINS, NEW YORK — NOVEMBER 13, 2007 — ConsumerLab.com reported today that its tests of supplements containing resveratrol — a compound promoted as "life-extending" — revealed two products providing only 27% and 58% of their listed amounts of resveratrol.

CL Answer

PFAS (Per- and Polyfluoroalkyl Substances): How can I avoid PFAS in dental floss, food, water, and other products?

Some brands of dental floss, including Oral-B Glide, may contain potentially toxic chemicals known as PFAS (polyfluoroalkyl substances). Get the details, and learn which floss and pick products are our Top Picks.

Toxic PFAS Chemicals in Dental Floss -- Woman Looking at Dental Floss

News Release

October 30, 2007

Recently tested magnesium supplements free of lead, but one product missing most of its ingredient according to ConsumerLab.com — First Major Product Review of Potential "Life-Extending" Ingredient

WHITE PLAINS, NEW YORK — OCTOBER 30, 2007 — ConsumerLab.com reported today that its tests of magnesium supplements revealed one product to contain only 46.4% of its claimed amount of the essential mineral, despite boasting a "GMP" (Good Manufacturing Practices) seal on its label.

CL Answer

What are the best bug sprays to prevent tick and mosquito bites? Is the insecticide permethrin safe to use?

Find out how permethrin sprays differ and which can be used on sheets and sleeping bags versus clothing

Variety of insect repellents on store shelf

CL Answer

What is Pycnogenol, does it work, and is it the same as other pine bark extracts?

Learn more about Pycnogenol, including evidence from clinical studies on blood clots, osteoarthritis, cognition, vision, tinnitus, and the skin and safety.

Pine bark extract

Recalls & Warnings

November 08, 2016

Chinese Herbal Supplement With Lead Contamination Recalled

On November 7, 2016, Ton Shen Health issued a recall its Life Rising brand of Side Head Regulator TT tablets because they were found to contain elevated levels of lead for children under the age of 18.

Recalls & Warnings

November 29, 2016

Bentonite Clay Promoted for "Detoxification" Contaminated With Lead

On June 17, 2016, the FDA issued a warning letter to Best Bentonite, following a facility inspection and laboratory analysis of product sample which found the company's Best Bentonite to be contaminated with lead.

Recalls & Warnings

August 08, 2016

Turmeric Spice Recall Expanded to Include More Brands

On August 5, 2016, Gel Spice, Inc. expanded its recall of one lot of Fresh Finds Ground Turmeric Powder to include other turmeric spices sold under different brand names due to elevated levels of lead.

Recalls & Warnings

August 05, 2016

More Turmeric Spice Recalled

On August 5, 2016, JM Exotic Foods, Inc. issued a recall of ground turmeric because it was found to contain elevated levels of lead.

Recalls & Warnings

July 29, 2016

Ground Turmeric Spice Recalled Due to Lead Contamination

On July 28, 2016, Gel Spice, Inc. issued a voluntary recall one lot of Fresh Finds Ground Turmeric Powder because it was found to contain elevated levels of lead.

Recalls & Warnings

September 27, 2014

Chinese Flu Product Poses Lead Poisoning Risk

On September 26, 2014, the FDA warned parents and caregivers not to buy or use Bo Ying compound (manufactured by Eu Yan Sang) due to the potential risk of lead poisoning.

CL Answer

10 Supplements That May Help Reduce Nighttime Urination (And 5 That May Not)

Waking up more than once during the night to use the bathroom? Learn more about the 9 supplements that may help and 5 others that don't.

A toilet in an empty bathroom at night

CL Answer

Which supplements can help with indigestion and/or heartburn?

Information on supplements for heartburn that can help relieve gastrointestinal symptoms - heartburn, indigestion and acid reflux.

Supplements for Indigestion and Heartburn -- man with heartburn pain

CL Answer

Which supplements can help me sleep and which cause insomnia?

Find out which supplements may improve sleep, including melatonin, L-tryptophan, and magnesium, and which may make sleeping more difficult.

Supplements for Sleep -- woman awake in bed

CL Answer

What is berberine? Can it really lower blood sugar? Are there any cautions? Which supplements are best?

What is berberine and can it really lower blood sugar for someone with type 2 diabetes? Find out more information about berberine.

Berberine

CL Answer

I read that famotidine (Pepcid) may help treat COVID-19. Is this true? Might a proton pump inhibitor, like Prilosec, help?

Pepcid (famotidine) was reported to improve outcomes in people with COVID-19 in China. But is there evidence that Pepcid really helps to treat COVID-19?

Can Pepcic (famotidine) Treat COVID-19? -- Box of Pepcid and Handout About COVID-19

CL Answer

What are the health benefits of manuka honey, and is it safe?

Manuka honey health benefits, how it differs from common, store-bought honey, safety, evidence for using manuka honey for wounds, sore throat and cough, constipation and more.

Health Benefits of Manuka Honey -- jar of manuka honey

CL Answer

Which supplements are best for seasonal allergies?

Find out which supplements are best for allergies and can help reduce seasonal allergy symptoms, including bromelain, curcumin, vitamin D, and CLA.

Supplements for Seasonal Allergies -- Woman Outside Sneezing

CL Answer

Do vitamins, minerals or other supplements lose effectiveness with exposure to high temperatures?

Are vitamins and supplements susceptible to heat? Find out if mail ordering during the summer is safe.

Heat's Effect on Supplements in the Mail -- Woman receiving a package

CL Answer

What are the best supplements for depression and anxiety?

Best natural supplements for depression and anxiety, including the evidence for fish oil, vitamin D, probiotics, and herbal supplements for depression such as curcumin (from turmeric) and saffron.

Best Supplements for Depression and Anxiety -- sad young woman sitting on couch, looking toward the window

CL Answer

Do any supplements or foods help with migraine? Do any trigger migraine?

Find out if supplements such as magnesium, CoQ10, riboflavin, butterbur, feverfew and others help with migraine. Also learn about foods that may trigger migraine, including chocolate and watermelon.

Migraine

CL Answer

Do any supplements help prevent or improve cataracts?

Find out which supplements may help with cataracts, including selenium and vitamins A, B1, B3, C, and E.

Doctor Shining Light for Patient Eye Exam

CL Answer

Which deodorants and antiperspirants are contaminated with benzene and which are not?

Benzene, a carcinogen, has been detected in over 40 spray deodorants, antiperspirants, and body sprays. Tests were conducted on brands including Axe, Bath & Body Works, Brut, Degree, Dove, Gold Bond, Right Guard, Secret, Speed Stick, Suave, Old Spice, Victoria's Secret and others. Find out which products contained benzene, and how much they contained.

Benzene in Spray Deodorant

Recalls & Warnings

November 27, 2018

High Levels of Lead Found in Kratom Products

Some kratom products contain levels of lead and nickel that are not considered safe for human consumption, according to tests conducted by the FDA.

News Release

October 12, 2007

ConsumerLab.com finds generic antidepressant behaves differently from original drug. May explain complaints by patients. — Generic drug equality questioned

WHITE PLAINS, NEW YORK AND DURHAM, NORTH CARLOLINA — OCTOBER 12, 2007 — ConsumerLab.

News Release

September 10, 2007

Tests of B-vitamins by ConsumerLab.com finds several short on folic acid — New report covers B-complexes, thiamin, niacin, B-6, B-12, biotin and folic acid supplements

WHITE PLAINS, NEW YORK — SEPTEMBER 10, 2007 — Half of the B-complex supplements recently selected by ConsumerLab.com for testing were found to lack the total claimed amounts of folic acid, an essential nutrient also known as vitamin B-9.

News Release

August 20, 2007

ConsumerLab tests products in booming nutrition drink market — most deliver what's promised but extra cholesterol found in some — New report covers drinks and powders for endurance/recovery, body building, meal-replacement and dieting

WHITE PLAINS, NEW YORK — AUGUST 20, 2007 — A new report from ConsumerLab.com finds most nutrition powders, shakes and drinks meet their nutrient claims, but three products — two sports drinks and a meal supplement — contained more cholesterol than claimed.

News Release

July 17, 2007

Concerned by weaknesses in FDA's new rules for dietary supplements, ConsumerLab.com acts to "raise the bar on quality"

WHITE PLAINS, NEW YORK — July 17, 2007 — Disappointed by the lack of quality standards within the FDA's newly released Good Manufacturing Practices (GMPs) for dietary supplements, ConsumerLab.com has announced two initiatives today intended to "raise the bar on quality.

News Release

July 12, 2007

ConsumerLab.com finds lutein & zeaxanthin supplements vary widely in strength but most meet ingredient claims — Right amount of antioxidant may help prevent macular degeneration and improve vision

WHITE PLAINS, NEW YORK — July 12, 2007 — ConsumerLab.com announced today that all but one of the thirteen lutein and zeaxanthin supplements it recently chose to test met quality standards.

News Release

June 12, 2007

Tests show many milk thistle supplements low in key component — Seven products fail ConsumerLab.com testing of herb used in diabetes and liver diseases

WHITE PLAINS, NEW YORK — June 12, 2007 — Tests by ConsumerLab.com of nine milk thistle supplements that it selected showed that only two contained the expected amounts of silymarin compounds, believed to be the active constituent of milk thistle.

News Release

May 15, 2007

ConsumerLab.com finds some alpha lipoic acid supplements come up short — Improper formulation may cause ingredient degradation

WHITE PLAINS, NEW YORK — May 15, 2007 — ConsumerLab.com announced that two of eleven alpha lipoic acid supplements that it recently chose to test contained significantly less ingredient than promised on their labels.

News Release

April 24, 2007

ConsumerLab.com reports improvement in quality of SAM-e supplements used for osteoarthritis and depression — Recent testing shows quality is up since studies in 2000 and 2003

WHITE PLAINS, NEW YORK — April 24, 2007 — ConsumerLab.com announced that all eight SAMe supplements that it recently selected for review passed quality testing — an improvement over tests in previous years. SAMe (S-adenosyl-methionine) is used to treat depression and joint pain.

News Release

April 11, 2007

Many arthritis supplements lack key listed ingredient — ConsumerLab.com finds chondroitin missing or low in eight supplements; Glucosamine and MSM also tested

WHITE PLAINS, NEW YORK — April 11, 2007 — Forty percent of the supplements for osteoarthritis that ConsumerLab.com recently selected for testing were found to lack all or some of their key ingredients. Osteoarthritis is the most common type of arthritis, affecting an estimated 20.

News Release

February 15, 2007

ConsumerLab.com survey shows brands and merchants rated highest by dietary supplement users

CONSUMERLAB.

News Release

February 14, 2007

ConsumerLab.com reports on anti-depressant herb — St. John's Wort — Few supplements pass quality testing

WHITE PLAINS, NEW YORK — FEBRUARY 14, 2007 — St. John's wort may be helpful in treating mild to moderate cases of clinical depression, but a new report from ConsumerLab.com shows that few of the herbal products tested met quality standards. Americans purchased $64 million of St.

News Release

January 19, 2007

Consumers warned of problems with multivitamins — ConsumerLab.com uncovers defects in over half of products tested

WHITE PLAINS, NEW YORK — JANUARY 19, 2007 — Fifty-two percent of multivitamins recently selected for testing by ConsumerLab.com were found to be contaminated with lead, unable properly break apart, or to contain significantly more or less ingredient than claimed.

News Release

December 12, 2006

Probiotic supplements grow in popularity but viable bacteria missing in many — ConsumerLab.com cautions consumers to select probiotics carefully and store them properly

WHITE PLAINS, NEW YORK — DECEMBER 12, 2006 — Sales of supplements containing beneficial organisms (probiotics) have grown rapidly, but a new test report from ConsumerLab.com shows that 44% contained fewer viable organisms than claimed or generally known to be effective.

News Release

November 17, 2006

ConsumerLab.com responds to vitamin industry claim to be "vindicated" in defamation case

WESTCHESTER, NEW YORK — November 17, 2006 — ConsumerLab.com (www.consumerlab.com), an independent evaluator of health and nutrition products, responded to a press release issued today by the vitamin lobbyist/trade group called the Council for Responsible Nutrition (CRN).

News Release

November 13, 2006

Tests of "muscle" supplements finds some "weak" products but most contain expected creatine, HMB, or amino acids — Review of muscular enhancement supplements published by ConsumerLab.com

WESTCHESTER, NEW YORK — MONDAY, NOVEMBER 13, 2006 — Bodybuilders and athletes often turn to supplements to enhance muscle size and strength.

News Release

October 20, 2006

ConsumerLab.com report on CoQ10 supplements finds quality high but large range in suggested dosage

WHITE PLAINS, NEW YORK — OCTOBER 20, 2006 — New test results from ConsumerLab.com for CoQ10 supplements show that all of the products selected contained amounts of ingredient consistent with their labels.

News Release

October 10, 2006

Care advised with natural cold remedies: ConsumerLab.com finds few products with proper quality and directions — ConsumerLab.com offers advice from tests of echinacea, garlic, ginseng, vitamin C, and zinc supplements

WHITE PLAINS, NEW YORK — TUESDAY, OCTOBER 10, 2006 — Autumn is the beginning of "cold season" — the period through early spring when people are most likely to develop a cold. But based on ConsumerLab.

News Release

September 19, 2006

DHEA supplements, touted for anti-aging and strength, reviewed by ConsumerLab.com — Testing finds one brand with 215% of the labeled amount

WHITE PLAINS, NEW YORK — SEPTEMBER 19, 2006 — New tests of supplements containing the hormone DHEA found most to contain their claimed amounts of the controversial ingredient, but one provided 215% of its stated amount, the testing company ConsumerLab.com reported today.

News Release

August 15, 2006

Over 70% of herbal sleep supplements fail tests for quality by ConsumerLab.com — Results for 16 valerian products released today

WHITE PLAINS, NEW YORK — AUGUST 15, 2006 — Most of the valerian dietary supplements recently tested by ConsumerLab.com were low in potency and/or contaminated, the testing company reported today. Valerian, an herbal sleep aid, accounts for approximately $50 million in sales in the U.S.

News Release

August 01, 2006

ConsumerLab.com evaluates cholesterol-lowering supplements — Test results available for over 90 products; Review of nine popular ingredients

WHITE PLAINS, NY — AUGUST 1, 2006 — ConsumerLab.com has released a major new review of dietary supplements used to improve cholesterol and triglyceride levels.

News Release

June 22, 2006

What's in a garlic supplement? Consumerlab finds few brands have it right and many mislead

WESTCHESTER COUNTY, NEW YORK — JUNE 22, 2006 A new study of garlic supplements by ConsumerLab.com found that only 6 of the 14 products it selected contained the amount of garlic expected from the labels and met quality standards.

News Release

May 24, 2006

Problems persist with ginseng supplements — ConsumerLab.com finds nearly half of products lack ingredient or contaminated

WHITE PLAINS, NEW YORK — May 24, 2006 — ConsumerLab.com has released test results for dietary supplements made with ginseng, a popular herb promoted for vitality and the treatment or prevention of a range of medical conditions.

News Release

April 26, 2006

ConsumerLab.com tests cancer-prevention supplements; several contaminated with lead or low in ingredient — Report available for green tea, selenium, and lycopene supplements

WESTCHESTER COUNTY, NEW YORK — APRIL 26, 2006 ConsumerLab.com announced results today from its new Product Review of Supplements for Cancer Prevention covering 22 products. Cancer is the second leading cause of death in the U.S.

Recalls & Warnings

April 24, 2021

Durisan Recalls Hand Sanitizer Due to Microbial Contamination

On April 10, 2021, Durisan announced a recall expansion of Durisan Antimicrobial Hand Sanitizer, NonAlcohol to include non-expired products because they may be contaminated with the bacterium Burkholderia contaminans.

Recalls & Warnings

April 24, 2021

Metal Reported in Church & Dwight Gummy Melatonin, Multis & Fiber Supplements

On April 20, 2021, Church & Dwight Co., Inc.

Recalls & Warnings

December 29, 2020

FDA Warns Five Sellers of CBD for Claims of Treating Arthritis, Alzheimer's and More

On December 22, 2020, the FDA issued warning letters to five sellers of CBD following reviews of the companies' websites, which found statements made about the companies' products to be drug claims.

Recalls & Warnings

December 17, 2020

FTC Crackdown on Six Deceptive CBD Products

On December 17, 2020, the FTC announced that it is taking action against six companies for selling CBD products with unsupported and deceptive health claims that they can treat a variety of conditions, including cancer, heart disease, hypertension, Alzheimer's disease, and others.

News Release

March 29, 2006

ConsumerLab.com reports on 29 popular melatonin sleep supplements

WESTCHESTER COUNTY, NEW YORK — MARCH 29, 2006 (UPDATED APRIL 7, 2006) — ConsumerLab.com announced test results today from its new Product Review of Melatonin Supplements covering 29 products.

News Release

March 13, 2006

ConsumerLab.com reports on supplements for bone health containing calcium and vitamin D— Results posted for 32 supplements for adults and children; One found contaminated with lead

WESTCHESTER COUNTY, NEW YORK — MARCH 13, 2006 — ConsumerLab.com announced test results today from its new Product Review of Supplements for Bone Health covering 32 adult and children's products containing calcium and vitamin D. Sales of calcium supplements in the U.S.

News Release

February 06, 2006

ConsumerLab.com finds most prostate supplements have correct ingredients, but three fail testing — Results posted for 22 supplements containing saw palmetto and beta-sitosterol

WESTCHESTER COUNTY, NEW YORK — FEBRUARY 6, 2006 — ConsumerLab.com announced test results today from its new Product Review of Prostate Supplements.

News Release

January 25, 2006

Sexual enhancement supplements analyzed by Consumerlab.com

WESTCHESTER COUNTY, NEW YORK — JANUARY 25, 2006 — ConsumerLab.com announced today that it found only six out of eleven supplements used for sexual enhancement to contain key ingredients listed on their labels and meet other quality criteria.

News Release

January 03, 2006

Tests of memory enhancing supplements by ConsumerLab.com reveals lead in some ginkgo

WESTCHESTER COUNTY, NEW YORK — TUESDAY, JANUARY 3, 2006 — In its new test report on Memory Enhancement Supplements, ConsumerLab.com has revealed finding significant amounts of lead in certain products on the market.

News Release

December 05, 2005

Consumerlab.com reaffirms problems with Trimspa X32

Westchester, NY — December 5, 2005 — ConsumerLab.com responded today to a press release issued by TRIMSPA seeking to refute ConsumerLab.com's test results for TRIMSPA X32, a popular weight loss supplement. ConsumerLab.

News Release

November 15, 2005

Testing by ConsumerLab.com identifies many problems with popular supplements for weight loss, slimming, and blood sugar control

Westchester, NY — November 15, 2005 — In a series of reports released today, ConsumerLab.com revealed test results for supplements used for weight loss, slimming, and blood sugar control. Among the twenty-three products that ConsumerLab.

News Release

August 31, 2005

ConsumerLab.com testing of alpha lipoic acid supplements from Japan finds no ingredient in one product; Most others meet claims — Japanese consumers urged to research product quality

WHITE PLAINS, NY — ConsumerLab.com reported this week that among nine brands of alpha lipoic acid supplements it recently purchased in Japan and tested, one contained none of the popular ingredient and another contained only 81%.

Recalls & Warnings

February 07, 2011

Maker of Hoodia and Green Tea Products to Pay $2.65 Million Settlement for Unfair Business Practices

On February 1, 2011, supplement maker Irwin Naturals agreed to pay civil penalties, consumer restitution, and and investigative costs to settle a suit in California alleging that Irwin Naturals marketed Hoodia products that did not contain the hoodia gordonii herb despite the product labeling.

Recalls & Warnings

September 08, 2020

FDA Warns Seller of Multivitamin for Manufacturing Violations

On August 14, 2020, the FDA issued a warning letter to Revival Products, Inc.

Recalls & Warnings

September 05, 2020

Bio aaa Advance Hand Sanitizer Recalled

On September 3, 2020, AJR Trading LLC recalled one lot of bio aaa Advance Hand Sanitizer because different lots of the product may contain methanol, which is toxic when absorbed through the skin or ingested.

Recalls & Warnings

August 26, 2020

Asiaticon Hand Sanitizers Recalled

On August 25, 2020, Asiaticon SA de CV recalled V-Klean Hand Sanitizer Gel, Medically Minded Hand Sanitizer Gel, and Protz Real Protection Antibacterial Hand Sanitizer because they may contain methanol, which is toxic when absorbed through the skin or ingested.

Recalls & Warnings

August 25, 2020

Florence Morris Antiseptic Hand Sanitizer Recalled

On August 17, 2020, Grupo Asimex De Mexico Sa De CV recalled Florence Morris Antiseptic Hand Sanitizer because it may contain methanol, which is toxic when absorbed through the skin or ingested. The products also may have a sub-potent ethanol content, which leads to a lack of efficacy.

Recalls & Warnings

August 20, 2020

Yacana Hand Sanitizer Recalled

On August 18, 2020, Grupo Yacana México S.A.S De C.V. recalled Yacana Hand Sanitizer because it may contain methanol, which is toxic when absorbed through the skin or ingested. The products also may have a sub-potent ethanol content, which leads to a lack of efficacy.

Recalls & Warnings

July 31, 2020

FTC Sues Golden Sunrise for Marketing Deceptive $23,000 Coronavirus Cure

On July 31, 2020, the Federal Trade Commission (FTC) charged Golden Sunrise Nutraceutical, Inc., a California-based company, with deceptively advertising a $23,000 treatment plan as a scientifically proven way to treat COVID-19.

Recalls & Warnings

September 11, 2020

M Hand Sanitizer Recalled

On September 9, 2020, Medek, LLC recalled M Hand Sanitizer Alcohol Antiseptic 80% 128 oz/3,785 mL because it may contain methanol, which is toxic when absorbed through the skin or ingested. The product may also have a sub-potent ethanol content, which leads to a lack of efficacy.

Recalls & Warnings

April 25, 2020

Injectable Curcumin, CBD Are Not Safe, Warns FDA

On April 9, 2020, the FDA issued a warning letter to BIOTA Biosciences LLC following a review of the company's website, which found statements made about some of the company's, products, including Canabidiol (CBD) Complex, Cannabidiol+Curcumin, and Curcumin Complex to be ...

Recalls & Warnings

January 04, 2020

Hormonal Balance Supplement Tied to Liver Failure

An otherwise healthy 23-year old woman in Texas is reported to have recently developed liver failure (requiring a liver transplant) after taking the supplement Balance (from Alani Nu) for four months.

Recalls & Warnings

November 09, 2019

Biotin Supplements Can Cause False Lab Test Results

On November 5, 2019, the FDA reminded consumers and health care providers that high amounts of biotin (vitamin B-7), found in many supplements, can significantly interfere with certain lab tests and cause incorrect results that may go undetected.

Recalls & Warnings

May 23, 2020

BIOTA Biosciences Recalls Injectable CBD and Curcumin Products

On May 20, 2020, BIOTA Biosciences LLC issued a recall of five lots of three injectable products because they were marketed without FDA approval.

Recalls & Warnings

July 03, 2018

Seller of Chinese "Cancer" Supplements Warned

On June 26, 2018, the FDA issued a warning letter to the American Chinese Medicine Association (ACMA), following a a review of the company's website, which found statements made about its products, including ACMA Brain Tumor Treatment, ACMA Breast Cancer Treatment, ACMA Colon Cancer ...

Recalls & Warnings

October 06, 2020

FDA Warns Seller of Red Yeast Rice, Vitamin D, Blood Pressure Supplements, and More

On August 28, 2020, the FDA issued a warning letter to Dr. Sam Robbins, Inc.

Recalls & Warnings

July 03, 2018

FDA Warns Seller of Adulterated Chinese Herbal Supplements

On June 20, 2018, the FDA issued a warning letter to KPC Products, Inc.

Recalls & Warnings

November 21, 2017

Bones and Packaged "Bone Treats" Dangerous for Dogs

Giving your dog real turkey or chicken bones, or packaged "bone treats" could lead to serious injury or death, the FDA recently warned pet owners. 

News Release

August 16, 2005

ConsumerLab.com tests potassium supplements — Report now online for sixteen products

WHITE PLAINS, NY — August 16, 2005 — ConsumerLab.com has released a new report on the quality of potassium supplements. Potassium is used to treat or prevent potassium deficiency caused by diuretic drugs ("water pills"), prolonged vomiting, diarrhea or laxative abuse.

News Release

July 18, 2005

ConsumerLab.com tests menopause supplements — Alternatives to hormonal therapy — Report available for 38 products including soy and red clover isoflavones, black cohosh, and progesterone creams

WHITE PLAINS, NY — July 18, 2005 — ConsumerLab.com has released a new report on the quality of supplements used to treat symptoms of menopause, notably hot flashes.

News Release

July 12, 2005

ConsumerLab.com finds some supplements lower in omega-3 and omega-6 fatty acids than claimed — Report available for 23 products made from oils of black currant, borage, evening primrose and flax

WHITE PLAINS, NY — July 12, 2005 — ConsumerLab.com has released its latest report on the quality of supplements made from the seed oils of black currant, borage, evening primrose, and flax.

News Release

June 20, 2005

Quality problems widespread among ginseng products sold in Japan. — Nearly two-thirds of products fail ConsumerLab.com testing due to pesticide contamination and missing or substandard ingredients

WHITE PLAINS, NY — JUNE 20, 2005 — Among 14 brands of ginseng dietary supplements recently purchased in Japan and tested by ConsumerLab.com, only 5 products passed independent testing by ConsumerLab.com.

News Release

June 15, 2005

Two magnesium supplements fail testing due to lead contamination. Nineteen others pass. Report now available.

WHITE PLAINS, NY — JUNE 15, 2005 — ConsumerLab.com has released its latest report on the quality of magnesium supplements sold in the U.S. In addition to being an essential mineral, magnesium may help prevent migraine headaches, menstrual pain, PMS, and leg cramps during pregnancy.

News Release

May 10, 2005

ConsumerLab.com begins publishing test reports on Japanese vitamins and supplements — Review of CoQ10 products Now Available Online in Japanese at ConsumerLab.jp. More Reports Scheduled

— Review of CoQ10 Products Now Available Online in Japanese at ConsumerLab.jp. More Reports Scheduled — WHITE PLAINS, NY — MAY 10, 2005 — ConsumerLab.

Recalls & Warnings

August 19, 2015

Soylent Meal Replacement Powder Reported to Contain Lead and Cadmium

On August 13, 2015, an environmental-health watchdog group, As You Sow, filed a notice of intent to bring legal action against Soylent, a "meal replacement" powder, alleging violation of California's "Prop 65" Safe Drinking Water and Toxic Enforcement Act ...

Recalls & Warnings

August 31, 2016

Recall of Dangerous Chinese Herbal Supplement Expanded

On August 30, 2016, Ton Shen Health expanded its initial recall of DHZC-2 tablets to include all lots purchased before August 24, 2016, due to potential contamination with elevated levels of lead.

Recalls & Warnings

August 16, 2016

Chinese Herbal Supplement Recalled Due to Lead Contamination

On August 11, 2016, Ton Shen Health issued a recall its DHZC-2 tablets due to potential contamination with elevated levels of lead.

Recalls & Warnings

August 05, 2017

Children's Ayurvedic Medicine Formula Contains High Levels of Lead

On August 4, 2017, the FDA warned parents and caregivers not to use Balguti Kesaria Ayurvedic Medicine due to the risk of lead poisoning. 

Recalls & Warnings

April 17, 2015

Herbal Laxative and "Detox" Kit Containing High Levels of Lead and/or Arsenic Recalled in Canada

On April 15, 2015, Health Canada (the Canadian equivalent of the U.S. FDA) announced that St. Francis Herb Farm Inc.

Recalls & Warnings

October 17, 2013

Turmeric Spice Powder Recalled Due To High Lead Levels

On October 3, 2013, the OnTime Distribution Inc. issued a voluntary recall of PRAN brand spice powder Turmeric because it was found to contain high levels of lead.

Recalls & Warnings

August 31, 2012

Recent Cases of Lead Poisoning From Ayurvedic Medications from India

Public health officials have reported six cases of lead poisoning among foreign-born women who took Ayurvedic herbal products imported from India. The cases were reported by the New York City Department of Health and Mental Hygiene.

Recalls & Warnings

July 23, 2019

FDA Warns Seller of CBD Lotions, Patches, Tinctures and Pet Products

On July 22, 2019, the FDA issued a warning letter to Curaleaf, Inc.

Recalls & Warnings

July 16, 2019

FDA Warns Seller of Magnesium and CBD

On July 9, 2019, the FDA issued a warning letter to Ceba-Tek, Inc.

Recalls & Warnings

April 12, 2019

CDC: Kratom Linked to 91 Deaths

Kratom may have played a role in twice as many deaths as has been previously estimated, according to a report issued today by the Center of Disease Control (CDC).

Recalls & Warnings

November 24, 2018

Dangerous Drug In Supplements for Pain and Anxiety

On November 20, 2018, the FDA announced it has issued warning letters to two companies for the illegal marketing of products labeled as dietary supplements that contain the opioid-like drug tianeptine.

Recalls & Warnings

November 27, 2018

More Dog Food Recalled Due to Risk of Vitamin D Toxicity

On November 27, 2018, Sunshine Mills, Inc. issued a recall of select Evolve Puppy, Sportsman's Pride Large Breed Puppy and Triumph Chicken and Rice Dog Food because they may contain elevated levels of vitamin D.

Recalls & Warnings

February 19, 2019

Alaskan Smoked Silver Salmon in Jars and Cans Recalled Due to Risk of Botulism

On February 15, 2019, Smoked Alaska Seafoods, Inc. recalled all jars and cans of Smoked Silver Salmon because it has the potential to be contaminated with Clostridium botulinum, a bacterium which can cause life-threatening illness or death.

Recalls & Warnings

January 24, 2013

Excessive Lead and Mercury Found In Chinese Herbal Supplements

On January 23, 2013, Health Canada warned consumers that certain batches of the Chinese dietary supplements [W.S.

Recalls & Warnings

July 01, 2002

Recall of Nature's Way Nettle Product Due to Lead Contamination

On June 28, 2002 Nature's Way Products recalled four lots of an herbal allergy-relief dietary supplement due to excessive amounts of lead in the product.

Recalls & Warnings

November 22, 2017

FDA Warns Distributor of "Testosterone Wellness for Men"

On November 8, 2017, the FDA sent a warning letter to Vita-Pure, Inc.

Recalls & Warnings

March 30, 2019

FDA Warns Seller of Reishi, Joint Supplements, Ginseng & More for Pesticides, Other Violations

On March 12, 2019, the FDA issued a warning letter to Yanqing "Michael" Li and Chang Su, owners of the website http://www.woohoonatural.

Recalls & Warnings

June 25, 2019

Kratom Is Dangerous and Not Proven to Treat Addiction, FDA Warns Marketers

On June 25, 2019, the FDA issued warning letter to two marketers and distributors of kratom products, listed below, for illegally selling unapproved, misbranded kratom-containing drug products with unproven claims about their ability to treat or cure opioid addiction and withdrawal symptoms.

Recalls & Warnings

October 17, 2017

Organic Tarragon Spice Recalled Due to Salmonella Risk

On October 16, 2017, Organic Spices, Inc. dba Spicely Organics issued a recall of its Organic Tarragon because it has the potential to be contaminated with Salmonella.

Recalls & Warnings

November 28, 2015

Herbal Supplements Linked to Heavy Metal Poisoning

On November 17, 2015,  Health Canada (the Canadian equivalent of the FDA) warned that a consumer in Canada who purchased and used herbal supplements from a U.S.-based website was treated for heavy metal poisoning.

Recalls & Warnings

March 30, 2016

Toxins in Chocolate

On March 23, 2016, As You Sow, a consumer health watchdog group based in California, released results showing that 35 of 50 chocolate products it tested, including chocolate bunnies and eggs, expose consumers to lead and cadmium above levels set by California's Safe Drinking Water and Toxic ...

News Release

April 27, 2005

ConsumerLab.com finds quality of most nutrition powders and drinks high, but identifies five protein powders with excess sodium or cholesterol — Report Now Available Online

WHITE PLAINS, NY — APRIL 27, 2005 — ConsumerLab.com has released its latest report on the quality of nutrition powders, shakes and drinks. These products are used for general nutrition, dieting, and meal-replacement and are frequently used by athletes and bodybuilders.

News Release

March 30, 2005

ConsumerLab.com finds most B-vitamins of high quality but three lacking in ingredients — Test Results for 41 Products Reported Along with Information on Use

WHITE PLAINS, NY — MARCH 30, 2005 — ConsumerLab.com reported test results today for B vitamin supplements that it recently purchased in the U.S. and Canada.

News Release

March 15, 2005

FTC dismisses complaint by vitamin trade group against ConsumerLab.com

WHITE PLAINS, NY — March 15, 2005 — ConsumerLab.

News Release

March 14, 2005

ConsumerLab.com reports on vitamin C supplements — Test Results for 29 Products Reported Along with Information on Use

WHITE PLAINS, NY — MARCH 14, 2005 — ConsumerLab.com reported test results today for a wide variety of vitamin C supplements purchased at retail. Vitamin C is the top-selling single vitamin in the U.S., with sales of $770 million in 2003 according to Nutrition Business Journal.

News Release

February 08, 2005

ConsumerLab.com reports on nutrition bars — Highlights major differences, inaccuracies, and urges consumers to "know your bar"

WHITE PLAINS, NY — February 8, 2005 — ConsumerLab.com reported test results today for 34 nutrition bars, including those designed for high protein, low-carb/diet, energy, or meal-replacement.

News Release

December 20, 2004

Testing of Alpha-lipoic acid supplements by ConsumerLab.com finds most meet label claims but one with only 15% of ingredient — Antioxidant of potential benefit in diabetes and other conditions

WHITE PLAINS, NY — December 20, 2004 — ConsumerLab.com announced today that one of 21 alpha-lipoic acid supplements recently tested contained only 15% of the alpha-lipoic acid that it claimed. Alpha-lipoic acid is an antioxidant naturally produced in the body.

News Release

December 14, 2004

ConsumerLab.com expands testing to Japan — Testing Organization Expands to Help Japanese Consumers Determine Quality of Health and Nutrition Products

WHITE PLAINS, NY — Tuesday, December 14, 2004 — ConsumerLab.com announced today that it would begin testing products sold in Japan. Its first report is due out in early spring. In the U.S. and Canada, ConsumerLab.

News Release

December 14, 2004

ConsumerLab.com finds Omega-3 fish oil supplements safer than fish but quality varies among brands — Test of 41 Supplements Finds No Mercury or PCB Contamination, But Some Spoiled or Lacking Claimed Oils

WHITE PLAINS, NY — Tuesday, December 14, 2004 — ConsumerLab.com announced today that tests of 41 omega-3 fish oil supplements (including 3 marketed for pets) showed safe levels of mercury and PCBs.

News Release

August 25, 2004

ConsumerLab.com finds not all vitamin E products meet claims — Results for 33 vitamin E supplements and skin products released today

WHITE PLAINS, NY — Wednesday, August 25, 2004   (Updated 10/24/04) — ConsumerLab.com announced today that five vitamin E products failed to pass recent testing for having either too little vitamin E and/or for containing synthetic vitamin E when claiming to be natural.

News Release

July 26, 2004

ConsumerLab.com reports on iron supplements — Wide variety of products pass testing; Consumers advised on proper dose, type of iron to avoid problems

WHITE PLAINS, NY — Monday, July 26, 2004 — ConsumerLab.com announced today that fifteen iron supplements passed its recent independent testing but it cautioned that large differences among products require consumers to choose products carefully.

News Release

July 07, 2004

ConsumerLab.com finds several herbal sleep supplements fail tests for quality — Results for 13 valerian products released today

WHITE PLAINS, NY — Wednesday, July 7, 2004 — ConsumerLab.com announced today that five valerian dietary supplements failed to pass recent testing due to low potency and/or contamination. Valerian, an herbal sleep aid, accounted for $47 million in sales in the U.S.

News Release

May 28, 2004

ConsumerLab.com warns of deceptive campaign by manufacturer of children's vitamin

WHITE PLAINS, NY — FOR IMMEDIATE RELEASE — FRIDAY MAY 28, 2004 — Responding to a deceptive public relations campaign recently launched by vitamin manufacturer Northwest Natural Products, Inc., ConsumerLab.

News Release

May 21, 2004

Consumers warned of pitfalls with some multivitamins and vitamin waters — Testing by ConsumerLab.com uncovers problems with many brands

WHITE PLAINS, NY — FRIDAY MAY 21, 2004 — (Updated June 2, 2004) — ConsumerLab.com reported the results today of a major new analysis of popular multivitamin products.

News Release

April 27, 2004

New ConsumerLab.com report on St. John's wort highlights benefits and risks of herbal product for depression

NEW CONSUMERLAB.COM REPORT ON ST.

News Release

April 22, 2004

ConsumerLab.com shares insights from 2 years of testing supplements for athletic banned substances — Athletes and manufacturers urged to learn how to avoid problems

WHITE PLAINS, NY — April 22, 2004 — Two years after initiating the first program to test dietary supplements for substances banned from athletic competition, ConsumerLab.com today released a short advisory summarizing problems uncovered to-date from its testing.

News Release

April 07, 2004

ConsumerLab.com finds some zinc supplements low in ingredient and many don't instruct on proper use — Consumers urged to learn more about zinc when using supplements

WHITE PLAINS, NY — April 7, 2004 (updated May 4, 2004) — ConsumerLab.com announced today that two of nine zinc pill or liquid supplements that it recently tested contained only 73% to 85% of the claimed amounts.

News Release

March 18, 2004

Many echinacea supplements don't meet quality standards according to ConsumerLab.com — Test results of cold-reducing herbal supplements released

WHITE PLAINS, NY — March 18, 2004 — ConsumerLab.com announced today that five echinacea supplements failed to pass recent independent testing. Lower than claimed amounts of key compounds such as echinacoside and phenols were the most common problem.

News Release

March 02, 2004

ConsumerLab.com survey finds most consumers highly satisfied with supplements; Ratings vary by brand

WHITE PLAINS, NY — March 2, 2004 — ConsumerLab.com announced today that 78% of consumers recently surveyed report being "extremely" or "very" satisfied with the supplement brands they used. Ratings varied by brand. The highest rating was for Nutrilite (96%), a direct sales brand.

News Release

January 29, 2004

ConsumerLab.com finds lutein supplements vary widely in strength but most meet ingredient claims — Right amount of antioxidant compound may reduce risk of blindness

WHITE PLAINS, NY — January 29, 2004 — ConsumerLab.com announced today that only one of the 19 lutein/zeaxanthin supplements it recently tested failed to contain the claimed ingredients. Although product quality was generally high, ConsumerLab.

Recalls & Warnings

November 06, 2018

Dog Food Recalled After Reports of Vitamin D Toxicity

On November 2, 2018, Natural Life Pet Products and Nutrisca issued a recall of certain dry dog foods because they contain elevated levels of vitamin D. The elevated levels of vitamin D were found during an investigation into several reports of vitamin D toxicity by pet owners.

Recalls & Warnings

June 08, 2018

Caffeine Toxicity a Danger Due to Product Packaging

On May 29, 2018, the FDA issued a warning letter to Dual Health Body and Mind following a review of the company's website which found its Caffeine Anhydrous Powder product to be adulterated because it "presents a significant or unreasonable risk of illness or injury under the conditions of ...

Recalls & Warnings

June 05, 2018

Product Packaging Could Lead to Consuming Dangerous Amounts of Caffeine

On May 29, 2018, the FDA issued a warning letter to LiquidCaffeine.

Recalls & Warnings

January 29, 2018

Seller of Male Enhancement, Prostate Supplements & More Warned for Drug Claims

On January 10, 2018, the FDA issues a warning letter to USA Labs AKA Power Source Distributors, Inc following a review of the company's website which found statements made about its products, including Maximum Male, Beta 300 (Beta Prosturol), Chromium Max 1000, DHEA, Healthy Cold-X and ...

Recalls & Warnings

December 26, 2017

Seller of Fish Oil, Vitamin D, Whey Protein and More Warned for Manufacturing Violations

On December 19, 2017, the FDA issued a warning letter to Maine Natural Health, Inc.

Recalls & Warnings

December 20, 2017

Seller of Supplements for Pain and Allergies Warned for Manufacturing Violations, Drug Claims

On December 13, 2017, the FDA issued a warning letter to GnuPharma Corporation, following a facility inspection which found a number of the company's products, including Relief capsules, Foundation capsules, Aller-geez capsules, Fit capsules, Aller-Geez Tea, Foundation herbal tea and ...

Recalls & Warnings

November 25, 2017

Seller of "BounceBack" Joint Supplement and Others Products Warned for Drug Claims

On November 14, 2017, the FDA sent a warning letter to Mannatech Incorporated following a facility inspection that found the products BounceBack, MannaBears, ImmunoSTART, TruSHAPE, and Catalyst to be in violation of the Current Good Manufacturing ...

Recalls & Warnings

August 15, 2017

Protein Supplements Can Be Dangerous in People with Rare Genetic Disorder

It was recently reported by Yahoo Australian News (August 14, 2017) that a 25-year-old woman died after taking protein supplements and eating protein-rich foods such as lean meats and egg whites in preparation for a fitness competition.

Recalls & Warnings

April 25, 2017

Soylent Powder Recalled Due to Allergen Risk

On April 24, 2017, Soylent issued a recall of 890 boxes (containing 7 x 15 oz pouches) of Soylent 1.8 Powder, because the product may contain undeclared milk.

Recalls & Warnings

April 08, 2017

Woman Dies After Receiving Turmeric Infusion

On March 16, 2017, a San Diego, California woman died days after receiving an IV infusion of turmeric.   Jade Erick, age 30, suffered a brain injury and cardiac arrest after receiving the first 5 mL of a 250 mL infusion of turmeric in the office of a naturopathic doctor.

Recalls & Warnings

October 13, 2016

Soylent Recalls Bars As It Investigates Complaints of Gastrointestinal Issues

On October 12, 2016, Soylent announced it is halting all Soylent Bar purchases and shipments while it investigates consumer complaints of gastrointestinal issues, such as vomiting and diarrhea, after consuming the bars.

Recalls & Warnings

September 09, 2014

Maker of Popular Green Coffee Bean Extract Settles FTC Charges of Unsupported Weight Loss Claims

Applied Food Sciences, Inc., maker of green coffee bean extract GCA, has agreed to pay $3.5 million to settle FTC charges that weight loss claims made about the extract were not supported by scientific evidence.

Recalls & Warnings

January 18, 2013

Recall: Iron Supplement Containing Motion Sickness Drug

On January 18, 2012, Advance Pharmaceutical Inc. announced the recall of one lot of Rugby NATURAL IRON SUPPLEMENT Ferrous Sulfate Tablets 325 mg, because the bottles were found to contain meclizine HCl 25 mg tablets instead.

Recalls & Warnings

January 20, 2006

Another Ginkgo Supplement Recalled

On January 19, 2006, Olympian Labs informed ConsumerLab.com that it recently issued a recall of a line of Ginkgo biloba supplements because the products "did not meet our specifications that our raw material supplier was contracted to follow.

Recalls & Warnings

October 06, 2011

Testosterone Booster Supplement Recalled for Containing Synthetic Steroid

On October 5, 2011, the U.S. FDA announced that Superior Metabolic Technologies Inc of Marietta, Georgia is voluntarily recalling all lots of the testosterone booster Uprizing 2.

Recalls & Warnings

February 05, 2019

Hill's Science Diet, Prescription Diet Dog Food Recalled Due to Risk of Vitamin D Toxicity

Recall Expanded (3/20/19): This recall was expanded to include additional products.

Recalls & Warnings

September 19, 2012

FDA Reports Arsenic in Rice Products -- Particularly Brown Rice

On September 19, 2012, the U.S. FDA released results of its testing of nearly 200 samples of rice and rice products, finding appreciable levels in many products, although the amounts in only a few exceed the cancer-warning threshold of the State of California (10 mcg per daily serving).

Recalls & Warnings

June 20, 2003

Mixing Herbal Supplements, Migraine Medications Can Be Dangerous

On June 19, 2003, ABC News reported than an extensive review of existing research has led University of Utah researchers to conclude several popular herbal supplements may cause adverse, even deadly, reactions when combined with certain migraine medications.

Recalls & Warnings

September 10, 2013

CoQ10 and Carnitine Supplement Company Warned For Manufacturing Violations

On April 15, 2013, the FDA issued a warning letter to Irenda Corporation, following a facility inspection which found the company's products, including L-Carnitine, Acetyl L-Carnitine, and Co-Q 10 with L-Carnitine, to be adulterated because they were packed, or held under conditions that violate ...

Recalls & Warnings

May 16, 2005

Athlete Wins Case Involving Contaminated Vitamin

On May 13, 2005 the Associated Press reported that a swimmer, who claimed a contaminated vitamin caused him to test positive for steroids, won $578,635 in a lawsuit against a maker of dietary supplements.

Recalls & Warnings

June 13, 2014

FDA Warns "Chelation" Supplements Are Unsafe

On June 12, 2014, the FDA warned consumers not to buy or use "heavy metal chelation" supplements Captomer or Captomer-25 (by Thorne Research), because they contain DMSA (meso-2, 3-dimercaptosuccinic acid).

Recalls & Warnings

February 27, 2018

Dog Treats, Food Recalled Due to Salmonella, Listeria Risk

The following dog treats and dog food are being recalled because they have the potential to be contaminated with Listeria monocytogenes or Salmonella, which can cause illness in pets who consume these products, as well as in pet owners who handle the contaminated products or touch ...

News Release

January 13, 2004

ConsumerLab.com finds discrepancies in strength of CoQ10 supplements — Increasingly popular supplement, but health professionals and consumers cautioned to check brands

WHITE PLAINS, NY — January 13, 2004 — (Updated January 30) — ConsumerLab.com today announced that among the coenzyme Q10 (CoQ10) supplements it recently tested there was no detectable CoQ10 in one product.

News Release

January 09, 2004

USANA products pass ConsumerLab.com screening for substances banned from Olympics

WHITE PLAINS, NY — January 9, 2004 — ConsumerLab.com announced today that six additional products have passed its Athletic Banned Substances Screening Program. ConsumerLab.com tested the products at the request of USANA, a supplement manufacturer. ConsumerLab.

News Release

December 08, 2003

ConsumerLab.com dispels myths about HGH human growth hormone supplements sold widely on Internet

WHITE PLAINS, NY — December 8, 2003 — ConsumerLab.com has released a review of the scientific evidence behind human growth hormone (hGH or HGH) supplements.

News Release

November 18, 2003

ConsumerLab.com reports improvement in quality of SAM-e supplements used for osteoarthritis and depression — But a high priced product found to contain only 30% of label claim

WHITE PLAINS, NY — November 18, 2003 — ConsumerLab.

News Release

November 02, 2003

Key ingredient missing in some arthritis supplements for people and pets according to ConsumerLab.com — Review of glucosamine, chondroitin and MSM supplements published online today

WHITE PLAINS, NY — November 2, 2003 — ConsumerLab.com today announced test results for supplements used in treating osteoarthritis that contain glucosamine, chondroitin, and/or MSM.

News Release

September 24, 2003

Consumerlab.com finds new forms of creatine prone to problems — Test results of muscular enhancement supplements published online today

WHITE PLAINS, NY — September 24, 2003 — Testing by ConsumerLab.com of creatine supplements found problems with the majority of products sold in liquid, effervescent and chewable forms. Problems were not found among standard creatine "powder" products.

News Release

August 28, 2003

Some problems persist with ginseng supplements but overall quality improves according to ConsumerLab.com — Test results published online today

WHITE PLAINS, NY — August 28, 2003 — In contrast to its testing three years ago in which nearly 60% of Asian and American Ginseng supplements were found to have significant problems, testing of recently purchased products by ConsumerLab.

News Release

July 31, 2003

ConsumerLab.com finds many cholesterol-lowering supplements poorly made — Test results published online today

WHITE PLAINS, NY — July 31, 2003 — ConsumerLab.com reported today that more than half of the cholesterol-lowering supplements that it recently purchased failed to contain their listed ingredients and/or could not adequately break apart to release their contents.

News Release

June 10, 2003

ConsumerLab.com finds lead in coral calcium product; Product also charged with false advertising by FTC — Calcium supplement product review published online today

WHITE PLAINS, NY — June 10, 2003 — (Updated August 8) — ConsumerLab.com today reported finding problems among the calcium products recently tested in its Product Review of Calcium Supplements.

News Release

May 20, 2003

Consumers advised to read labels carefully when selecting herbal supplements for prostate — Saw palmetto product review published online today

WHITE PLAINS, NY — May 20, 2003 — ConsumerLab.com reported today that only two-thirds of the saw palmetto supplements it recently evaluated contained ingredients similar to those known to work in clinical studies.

News Release

April 21, 2003

Low quality ingredient appears widespread among Ginkgo supplements according to ConsumerLab.com; points to challenge for FDA's proposed regulations — Review of memory enhancement supplements released today

WHITE PLAINS, NY — April 21, 2003 — In contrast to its findings three years ago, ConsumerLab.com announced today that only 22% of the Ginkgo biloba supplements it recently tested met its quality standards. In late 1999, 75% of the products it tested met these standards.

News Release

January 21, 2003

Acidophilus" and other probiotic supplements gain in popularity but live bacteria missing in many — ConsumerLab.com releases review online today

WHITE PLAINS, NY — January 21, 2003 — ConsumerLab.

News Release

December 30, 2002

Top quality melatonin products identified by ConsumerLab.com — Hormone supplement used to treat sleep disturbances due to jet travel and other causes

WHITE PLAINS, NY — December 30, 2002 — In its latest Product Review, ConsumerLab.com found that 16 of 18 melatonin dietary supplements met their label claims and were free of lead contamination.

News Release

December 10, 2002

Lupus patients cautioned about hormone supplement — ConsumerLab.com releases DHEA testing results online today

WHITE PLAINS, NY — December 10, 2002 — In its latest Product Review, ConsumerLab.com found that 3 of the 17 DHEA (dehydroepiandrosterone) supplement products it tested contained less than their claimed amounts of this hormone — one having less than one-fifth of what it claimed.

News Release

October 29, 2002

Enormous variation found in strength of garlic supplements — most popular herb in U.S. — ConsumerLab.com releases results online today

WHITE PLAINS, NY — October 29, 2002 — ConsumerLab.com's Product Review of Garlic Supplements found strength to vary by as much as 1500% across products. Strength was based on each product's ability to generate allicin, a chemical associated with the efficacy of non-aged garlic.

News Release

September 24, 2002

Problems found with most sexual enhancement supplements evaluated by ConsumerLab.com — Only 9 of 22 products pass independent review

WHITE PLAINS, NY — September 24, 2002 — ConsumerLab.com announced today that nearly 60% of products failed to pass its independent Product Review of Sexual Enhancement Supplements. Sexual dysfunction is estimated to affect 43% of women and 31% of men in the U.S.

News Release

August 20, 2002

ConsumerLab.com announces screening of supplements for banned substances for the United States Olympic Committee — First products to pass now listed on ConsumerLab.com web site

WHITE PLAINS, NY — August 20, 2002 — The United States Olympic Committee (USOC) and ConsumerLab.com (CL) announced today that nine products have passed ConsumerLab.com's recently launched Athletic Banned Substances Screening Program. ConsumerLab.

News Release

August 07, 2002

ConsumerLab.com finds some spoilage and inaccuracy among omega-3 and 6 supplements — List released of evening primrose, flaxseed and other GLA/ALA products that passed testing

WHITE PLAINS, NY — August 7, 2002 — ConsumerLab.com, an independent evaluator of health and nutrition products, released results today of its Product Review of Black Currant, Borage, Evening Primrose, and Flaxseed Oils: Sources of ALA and GLA (Omega-3 and -6 Fatty Acids).

News Release

July 16, 2002

ConsumerLab.com finds lead contamination remains a problem for certain mineral supplements — Lead found in iron, magnesium and, most recently, potassium pills

WHITE PLAINS, NY — July 16, 2002 — ConsumerLab.com announced today that its testing has shown that approximately 5% to 10 % of certain mineral supplements are contaminated with lead. The findings are based on ConsumerLab.

News Release

July 10, 2002

Pharmavite dietary supplements receive ConsumerLab.com approval — Vitamin E, SAM-e, St. John's Wort, Ginkgo and others merit approved quality products ranking

WHITE PLAINS, NY — July 10, 2002 — ConsumerLab.

News Release

June 25, 2002

ConsumerLab.com reviews radioprotective Iodine pills in response to terrorist threats — Quality of products is high, but local access is poor

WHITE PLAINS, NY — June 25, 2002 — In response to the threat of terrorist attacks on U.S. nuclear facilities, ConsumerLab.com, an evaluator of health and nutrition products, today released a Product Review of Potassium Iodide/Potassium Iodate (Radioprotective Agents).

News Release

May 15, 2002

ConsumerLab.com lists magnesium products that passed testing — Some products fail due to excess magnesium and lead contamination

WHITE PLAINS, NY — May 14, 2002 — ConsumerLab.com today released results of its Product Review of Magnesium Supplements. Seventeen of the nineteen products tested by ConsumerLab.com passed the review. Among the products that failed, one contained nearly 50% more magnesium than claimed.

News Release

May 05, 2002

Study finds supplement users avoid prescription drugs due to side effects, not cost — Brands top rated by users also identified in new survey by ConsumerLab.com

WHITE PLAINS, NY — March 5, 2002 — ConsumerLab.com, traditionally known for its independent laboratory evaluations of dietary supplements and nutritional products, announced surprising findings today from a new survey of supplement users.

News Release

April 16, 2002

ConsumerLab.com finds "Breast Enhancement" pills lack evidence of efficacy

WHITE PLAINS, NY — April 16, 2002 — ConsumerLab.com announced today that it found no hard evidence to suggest that current dietary supplements marketed for breast enhancement are effective.

News Release

April 03, 2002

More than one in five weight loss, slimming and/or diabetes supplements fail ConsumerLab.com evaluation — Problems found in chromium and pyruvate products; CLA products fine

WHITE PLAINS, NY — April 3, 2002 — ConsumerLab.com announced today that more than one in five products failed its recent Product Review of Weight Loss, Slimming and Diabetes-Management Supplements.

Recalls & Warnings

March 28, 2011

Dangerously High Levels of Vitamins A and D in Product Prompt FDA Warning

On March 28, the U.S. FDA warned consumers to stop using Soladek, a vitamin-solution product marketed by Indo Pharma, S.A., of the Dominican Republic, because the product may contain dangerously high levels of vitamins A and D.

Recalls & Warnings

October 18, 2017

Total Body Nutrition Warned for Banned Stimulant in Supplements

On September 28, 2017, the FDA issued a warning letter to Total Body Nutrition following a facility inspection which found some of the company's products to be adulterated because they were prepared, packed, or held under conditions that violate Current Good Manufacturing Practices for dietary ...

Recalls & Warnings

August 03, 2017

Protein Bars Recalled Due to Listeria Risk

On August 2, 2017, Amrita Health Foods recalled several varieties of protein bars due to potential contamination with Listeria monoocytogenes.

Recalls & Warnings

July 24, 2017

Protein Bars Recalled Due to Listeria Risk

On July 21, 2017, Bhu Foods recalled a number of their products after their organic sunflower seeds, distributed by Hudson Valley Foods, Inc., were potentially contaminated with Listeria monoocytogenes.

Recalls & Warnings

July 20, 2017

Jail Time for Seller of Spiked Supplements

On July 18, 2017, Derek Vest, the former president of Gentech Pharmaceutical located in Fort Meyers, Florida, was sentenced to 18 months in prison for introducing misbranded food into interstate commerce.

Recalls & Warnings

June 17, 2017

Protein Bars and Bites Recalled Due to Listeria Risk

On June 15, 2017, Bulletproof 360, Inc. recalled five Collagen Protein Bar and Bite products because of potential contamination with Listeria monocytogenes.

Recalls & Warnings

May 06, 2017

Herbal Teas Recalled Due To Botulism Risk

On May 1, 2017, U.S. Deer Antler Ex. & Imp. of Los Angeles, California, issued a recall of various herbal teas because they have the potential to be contaminated with Clostridium botulinum. This bacterium can cause botulism, a potentially fatal form of food poisoning.

Recalls & Warnings

April 04, 2017

Seller of B Vitamins, Vitamin C, Potassium & More Warned for Manufacturing Violations

On March 24, 2017 the FDA issued a warning letter to The Sanapac Company, Inc.

Recalls & Warnings

April 01, 2017

Maker of Prelief, Urinozinc Prostate Health Formula Warned for Manufacturing Violations

On March 16, 2017 the FDA issued a warning letter to DSE Healthcare Solutions, LLC, following a facility inspection which found the company's products, including Prelief and Urinozinc Prostate Health Formula to be adulterated because they were prepared, packed, or held under ...

Recalls & Warnings

March 28, 2017

Yogurt Peanut Crunch Bars Recalled Due to E. Coli Risk

On March 23, 2017, Pro Sports Club of Bellevue, WA issued a recall of 36,957 20/20 Life Styles Yogurt Peanut Crunch bars because they have the potential to be contaminated with Escherichia coli O157:H7.

Recalls & Warnings

November 25, 2016

DMAA Product Recalled

On November 23, 2016, NutriVitaShop (a dba of Naturecom Inc.) issued a recall of its DMAA net weight 500g because it may contain DMAA.

Recalls & Warnings

November 30, 2013

"Diuretic" Weight Loss Supplement Recalled

On November 29, 2013, IQ Formulations issued a recall of all lots of diuretic weight loss supplement HYDRAVAX because one lot of the supplement was found to contain an undeclared prescription diuretic drug.

Recalls & Warnings

November 01, 2013

Protein Shakes Containing Prescription Drug Pose Serious Health Risk

On November 1, 2013, Health Canada warned consumers that Vega One Vanilla Chai (sizes 437g and 874g) and Vega Sport Performance Chocolate nutritional shakes, by Sequel Naturals Ltd., have been found to contain the prescription antibiotic chloramphenicol.

Recalls & Warnings

January 17, 2015

Supplement Maker Warned for Manufacturing Violations

On August 5, 2014, the FDA issued a warning letter to Engineering Nutrition, following a facility inspection which found the company's products, which were not named, to be adulterated because they were prepared, packed, or held under conditions that violate Current Good Manufacturing Practices for ...

Recalls & Warnings

December 30, 2014

Maker of Probiotic Supplement Warned for Manufacturing Violations

On December 18, 2014, the FDA issued a warning letter to Wellmill LLC, dba Vitamix, following a facility inspection which found the company's products, including Butcher's Broom powder and Lactobacillus acidophilus powder (used as ingredients in a finished product which was not named) to be ...

Recalls & Warnings

March 17, 2015

Seller of Tea Warned for Drug Claims

On March 4, 2015, the FDA issued a warning letter to Four Elements Organic Herbals, LLC because statements made about HERBAL TEA Power, Energy & Stamina, ORGANIC HERBAL TEA Tulsi TelepaTea, ORGANIC HERBAL TEA To Your Health, Hawthorn Fresh Herb Extract, Elderberry Fresh Herb ...

Recalls & Warnings

March 13, 2015

Problems Found with New Zealand Fish Oil Supplements, Concerns Raised About Testing Methods

On January 21, 2015, a study was published which reported that only 3 of 32 fish oil supplements commercially available in New Zealand contained the amount of EPA and DHA listed on their labels (Albert, Sci Rep 2015).

Recalls & Warnings

May 30, 2015

Seller of Supplements for Herpes, Prostate Cancer & More Warned for Drug Claims

On May 7, 2015, the FDA issued a warning letter to Strictly Health Corporation, following a review of the company's websites which found statements made about FENVIR, Prosta Pep and Tonalin brand CLA to be drug claims.

Recalls & Warnings

May 20, 2015

Gluten Found in More Than Half of Popular Probiotic Supplements Tested

Tests of 22 popular probiotic supplements revealed that 12 contained detectable amounts of gluten, according to researchers at the Celiac Disease Center at Columbia University Medical Center.

Recalls & Warnings

May 09, 2015

Marketers Charged with Using Stolen Email Accounts to Promote Weight Loss Supplements Temporarily Shut Down

On May 4, 2015, the FTC announced it has obtained a court order to temporarily halt the operations of weight loss marketers Sale Slash, charging that the company used affiliate marketers to send illegal spam emails and post banner ads online that led consumers to fake news sites.

Recalls & Warnings

July 28, 2015

Abnormal Heart Rhythms Linked with Unauthorized Natural Product, Health Canada Warns

On July 27, 2015, Health Canada (the Canadian equivalent of the U.S. FDA) announced that it has received a serious adverse reaction report of abnormal heart rhythms associated with the use of an unauthorized natural product in Canada called Remogen, which contains the drug ibogaine.

Recalls & Warnings

March 09, 2016

Four Sexual Enhancement Supplements Recalled

On March 7, 2016,  Health Canada (the Canadian equivalent of the FDA) announced that Vivo Brand Management is recalling four sexual enhancement products sold in Canada which may contain the undeclared drug sildenafil. Some of these products also appear to be available for purchase in the U.S.

Recalls & Warnings

March 02, 2016

Cyanide Danger With Certain Supplements, Health Canada Warns

On February 25, 2016,  Health Canada (the Canadian equivalent of the FDA) warned that a number of products which were available for sale in Canada may contain a potentially toxic compound called amygdalin.

Recalls & Warnings

February 05, 2016

Garcinia, Green Coffee Marketers Pay $43 Million to Settle Charges of False Weight Loss Claims

Sale Slash, LLC, has agreed to pay more than $43 million to settle FTC charges it used unsubstantiated claims and fake celebrity endorsements to promote its Premium Green Coffee, Pure Garcinia Cambogia, Premium White Kidney Bean Extract, Pure Forskolin Extract, and Pure Caralluma Fimbriata Extract ...

Recalls & Warnings

December 08, 2015

Study Finds Many Rhodiola Rosea Supplements to be Adulterated

A study of Rhodiola supplements (including hard capsule extracts, softgel capsules, tablets, and liquid extracts) in Great Britain found that nearly 20% did not contain rosavin, the key marker compound used to identify Rhodiola rosea from other Rhodiola species, and many ...

Recalls & Warnings

December 31, 2005

Ginkgo Supplements Recalled

On December 28, 2005, Jarrow Formulas issued a recall of a line of Ginkgo biloba supplements because raw material potency is below the label claim. Affected are "Ginkgo biloba 50:1" products sold in 40, 60, and 120 mg strengths and a combination product "Ginkgo Biloba 50:1 + Grape OPCs, 60 mg."

Recalls & Warnings

March 09, 2012

Maker of Inhaled Caffeine Product Gets Warning

The U.S. FDA issued a Warning Letter to Breathable Foods, Inc. (dated March 5, 2012) advising that their product AeroShot, which is promoted for "breathable energy," is falsely labeled (misbranded).

Recalls & Warnings

February 22, 2012

Baby Vitamin Recalled for Excessive Iodine

Shaklee Corporation recently recalled two lots of Shakleebaby Multivitamin & Multimineral powder for containing iodine in excess of the amount labeled, according to a news item dated January 30, 2012 on the Shaklee website.

Recalls & Warnings

February 11, 2012

Herbal Sprays for Colds and Cold Sores Recalled

On February 10, 2012 the U.S. FDA posted a notice announcing the recall of all "Koff & Kold" and "Kold Sore" sprays by Wholistic Herbs Inc. The products were distributed throughout the United States.

Recalls & Warnings

December 14, 2010

FDA Warns Consumers to Avoid Man Up Now Capsules

On December 14, 2010, the U.S. FDA warned consumers not to use Man Up Now capsules, marketed as a dietary supplement for sexual enhancement, because they contain a variation of an active drug ingredient found in Viagra that can dangerously lower blood pressure.

Recalls & Warnings

October 08, 2010

FDA Warns of Stimulant in Slimming Capsules

On October 8, 2010, the U.S. FDA advised consumers who have Slimming Beauty Bitter Orange Slimming Capsules not to use the product. FDA warns that Slimming Beauty Bitter Orange Slimming Capsules contain the active pharmaceutical ingredient sibutramine, a prescription-only drug which is a stimulant.

Recalls & Warnings

August 22, 2013

UK Warns Against a Weight Loss Supplement Still Available to Americans

The British government has identified the "fat-burner" supplement "I Force Dexaprine XR" as an unlicensed medical product and is instructing its retailer to remove it from the market, according to a report published in NutraIngredients.com.

Recalls & Warnings

April 12, 2013

FDA Warns Consumers About The Dangers Of DMAA

On April 11, 2013, the FDA warned consumers about the dangers of dietary supplements containing the ingredient 1,3-dimethylamylamine (DMAA).

Recalls & Warnings

March 13, 2013

Liquid Supplements Not Properly Manufactured Despite Certification

On February 22, 2013, the FDA issued a warning letter to Organics Corporation of America, dba Ambix Laboratories, following a facility inspection which found the company's dietary supplements Baby Plex Vitamin Drops, Carnitine Liquid, and Optimal Nutritional Liquid to be adulterated because they ...

Recalls & Warnings

October 16, 2013

Methamphetamine-Like Compound Found In Popular Workout Supplement

A study published on October 14, 2013 (Cohen, Drug Test Analysis 2013) reports that the popular pre-workout energy supplement Craze (Driven Sports) has been found to contain the banned methamphetamine — like compound, N, á-diethylphenylethylamine.

Recalls & Warnings

October 12, 2013

Metagenics Enzyme Supplement Recalled Due To Drug Risk

On October 11, 2013, Metagenics Canada issued a voluntary recall of digestive enzyme supplement Spectrazyme, due to potential contamination with the prescription antibiotic chloramphenicol.

Recalls & Warnings

October 11, 2013

Prebiotic and Digestive Enzyme Supplement Recalled Due To Drug Risk

On October 10, 2013, Adeeva Nutritionals Inc. issued a voluntary recall of digestive supplement Flora Essentials due to potential contamination with the prescription antibiotic chloramphenicol.

Recalls & Warnings

May 18, 2012

Caution with Butterbur Indicated by UK Warning

England's Medicines and Healthcare Products Regulatory Agency (MHRA) advised consumers in early 2012 not to take unlicensed butterbur (Petasites hybridus) herbal products due to potential health risks.

Recalls & Warnings

April 29, 2012

FDA Says DMAA Can't Be Sold as a Supplement -- Warns Sellers

On April 27, 2012, the U.S.

Recalls & Warnings

September 09, 2011

Possible Concern with Fenugreek Based on Contamination in Europe

Products made with fenugreek, including pills containing fenugreek seed, have been pulled from shelves in Germany due to conern over potential contamination with E. coli bacteria. There is no such action in the U.S., but ConsumerLab.

Recalls & Warnings

May 03, 2011

FDA Warns: Beware of Bogus STD Products

On May 3, 2011, the U.S. Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) announced a joint effort to remove products from the market that make unproven claims to treat, cure, and prevent sexually transmitted diseases (STDs).

Recalls & Warnings

February 01, 2013

DMAA Supplement Linked to Runner's Death

The cause of death of London marathon runner Claire Squires has been ruled by the investigating coroner as cardiac failure due to extreme exertion, complicated by DMAA toxicity.

Recalls & Warnings

May 01, 2009

FDA Warns Consumers to Stop Using Hydroxycut -- Product Being Tested by ConsumerLab.com

On May 1, 2009, the U.S. Food and Drug Administration warned consumers to immediately stop using Hydroxycut products by Iovate Health Sciences Inc., of Oakville, Ontario and distributed by Iovate Health Sciences USA Inc. of Blasdell, N.Y.

Recalls & Warnings

August 09, 2007

FDA Warning on Red Yeast Rice Products

On August 9, 2007, the U.S. Food and Drug Administration (FDA) warned consumers not to buy or eat three red yeast rice products promoted and sold on Web sites. The products may contain an unauthorized drug that could be harmful to health.

Recalls & Warnings

October 12, 2005

Supplement Company to Pay $2 Million Penalty For Alleged Violations of FTC Order

On October 12, 2005 the Federal Trade Commission (FTC) announced that under the terms of a consent decree approved by the it for submission by the U.S. Department of Justice (DOJ) to the federal court for approval, NBTY, Inc. (NBTY, formerly Nature’s Bounty, Inc.

Recalls & Warnings

January 29, 2004

U.S. Action on Mad Cow -- Supplements Included As Well as Food

On Jan. 26, 2004, the U.

Recalls & Warnings

June 11, 2015

FDA Warns Maker of Fruit Energy Drinks for Drug Claims

On May 19, 2015, the FDA issued a warning letter to CK Management, Inc. following a facility inspection which found statements made on product labels and websites about Whole5, Fruit of the Spirit and ViaViente "whole food" fruit puree energy drinks to be drug claims.

Recalls & Warnings

May 06, 2015

Joint Pain Supplements Found to Contain Diuretics, Antihistamines and Other Undeclared Drugs

On May 4, 2015, the FDA warned consumers not to buy or use the following supplements promoted for joint or back pain because they were found to contain undeclared drugs. Each was identified during an examination of international mail shipments.  

Recalls & Warnings

October 30, 2014

Seller of Vitamin C, Iron and Detox Supplements Warned for Violations, Drug Claims

On October 16, 2014, the FDA issued a warning letter to Vitalab Co., Inc. (which manufactures and labels supplements for three distributors: V.E. Irons, Inc., Springreen Products, Inc., and Sonne's Organic Foods, Inc.

Recalls & Warnings

September 05, 2014

Seller of "Nerve", "Cleanse" and Probiotic Supplements Warned for Drug Claims

On July 30, 2014, the FDA issued a warning letter to Plexus Worldwide, Inc., following a review of the company's website and product labels, which found statements made about Fast Relief, BioCleanse and ProBio5 to be drug claims.

Recalls & Warnings

July 14, 2020

Forty-Six More Hand Sanitizers May Contain Toxic Ingredient, Ten More Recalled

Between July 6 and 10, 2020, the FDA announced that forty-six more hand sanitizers may contain methanol, which is toxic when absorbed through the skin or ingested.

News Release

March 06, 2002

Study finds supplement users avoid prescription drugs due to side effects, not cost — Brands top rated by users also identified in new survey by ConsumerLab.com

WHITE PLAINS, NY — March 6, 2002 — ConsumerLab.com, traditionally known for its independent laboratory evaluations of dietary supplements and nutritional products, announced surprising findings today from a new survey of supplement users.

News Release

March 05, 2002

ConsumerLab.com finds nutrition powders & drinks more accurately labeled than nutrition bars, but unapproved food ingredient seen in some

White Plains, NY -- March 5, 2002 — ConsumerLab.com announced today that 24 of 26 nutrition powders and drinks that it recently evaluated met their label claims for carbohydrates, fats, and proteins. This is in stark contrast to ConsumerLab.

Recalls & Warnings

November 21, 2014

Seller of Diabetes, Prostate Supplements and More Warned for Manufacturing Violations, Drug Claims

On October 7, 2014, the FDA issued a warning letter to dietary supplement distributor Windmill Health Products, LLC, following a facility inspection which found the company's products, including Nutri-Betic caplets, Vita-betic caplets, ProstrinRx tablets, Polyflavanol capsules, and Glucoflex Joint ...

Recalls & Warnings

January 17, 2006

FDA Warns Consumers about Brazilian Diet Pills Found to Contain Active Drug Ingredients

On January 13,2006, the U.S. Food and Drug Administration (FDA) warned consumers not to use two unapproved drug products that are being marketed as dietary supplements for weight loss.

Recalls & Warnings

May 23, 2013

Seller of Sexual Enhancement, Cholesterol, Resveratrol Supplements and More Warned For Drug Claims

On May 2, 2013, the FDA issued a warning letter to Alternative Health Supplements, following a review of the company's website, which found statements made about several dietary supplements, including Regenerect, Alligin, Astaxanthin Advantage, HDL Cholesterol Management, Resveratrol, Coral Calcium ...

Recalls & Warnings

April 21, 2011

FTC Targets Fake News Sites Making Deceptive Acai Claims

On April 19, 2011, the Federal Trade Commission (FTC) requested federal courts to temporarily halt the allegedly deceptive tactics of 10 operations using fake news websites to market acai berry weight-loss products.

Recalls & Warnings

September 27, 2010

FTC Charges Deceptive Advertising by POM Wonderful

On September 27, 2010, the U.S.

News Release

February 08, 2002

Athletic Banned Substances Screening and Certification Program announced by ConsumerLab.com — Tester of supplements to screen for substances banned in Olympics

WHITE PLAINS, NY — February 8, 2002 — ConsumerLab.

News Release

January 08, 2002

ConsumerLab.com finds most B vitamin supplements contain what they claim, but often exceed safe levels — Consumers cautioned to be aware of side effects with high dose products

WHITE PLAINS, NY — January 8, 2002 — ConsumerLab.com announced today that all but one of the twenty-one products analyzed in its B Vitamin Product Review contained the claimed amounts of B vitamins.

News Release

November 20, 2001

ConsumerLab.com finds fish oil supplements free of mercury, but 30% lacking in key ingredient — Test results of omega-3 fatty acid (EPA and DHA) products released today

WHITE PLAINS, NY — November 20, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Product Review of Omega-3 Fatty Acids (EPA & DHA) from Fish/Marine Oils.

News Release

October 30, 2001

Sixty percent of nutrition bars fail to meet claims in ConsumerLab.com tests — "Low Carb" bars often loaded with carbohydrates; excess sodium and saturated fat also found

WHITE PLAINS, NY — October 30, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Nutrition Bar Product Review.

News Release

October 03, 2001

Most iron supplements pass ConsumerLab.com testing — Lead contamination and insufficient iron found in some

WHITE PLAINS, NY — October 3, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Product Review of Iron Supplements. Iron deficiency is the most common cause of anemia in the U.S. and worldwide.

News Release

August 15, 2001

Problems and ambiguity among alternative estrogen products reported by ConsumerLab.com — Results of soy and red clover isoflavone product testing released online today

WHITE PLAINS, NY — August 15, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Phytoestrogen Product Review. The review focused on dietary supplements made from soy and red clover isoflavones.

News Release

July 09, 2001

Many herbal sleep products lack key claimed ingredient — Results of ConsumerLab.com's testing of valerian products released on web today

WHITE PLAINS, NY — July 9, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of valerian supplements — used primarily as sleep aids and minor tranquilizers.

News Release

June 04, 2001

ConsumerLab.com reports test results of arthritis supplement — MSM; Quality found higher than for most supplements, but room for improvement remains

WHITE PLAINS, NY — June 4, 2001 — ConsumerLab.

News Release

May 07, 2001

Over forty percent of Echinacea products fail ConsumerLab.com review; Inadequate labeling and missing ingredients found common for popular herbal cold remedy

WHITE PLAINS, NY — May 7, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of echinacea supplements.

News Release

April 10, 2001

Quality of popular herbal anti-depressant found to vary; certain types of St. John's Wort supplements more likely to pass testing

White Plains, NY — April 11, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of St. John's wort supplements.

News Release

March 27, 2001

ConsumerLab.com expands testing of health products; success of dietary supplement evaluations leads company into broader nutrition field, beginning with popular nutrition bars

WHITE PLAINS, NY — March 27, 2001 — Having established its presence as the leading independent evaluator of the quality of dietary supplements sold in the U.S, ConsumerLab.com announced today the expansion of its work to include foods and food ingredients.

News Release

March 13, 2001

ConsumerLab.com review of vitamin E supplements finds some insufficiencies and need for clearer labeling; test results released online today

WHITE PLAINS, NY — March 13, 2001 — ConsumerLab.com today released results of its Product Review of vitamin E products. Vitamin E is one of the most popular dietary supplements in the U.S.

News Release

February 14, 2001

Problems found with multivitamins and multiminerals by ConsumerLab.com

WHITE PLAINS, NY — February 14, 2001 — ConsumerLab.com announced today that only 14 of 27 products evaluated in its Multivitamin and Multimineral Product Review achieved full "CL Approved Quality" status.

News Release

September 06, 2000

ConsumerLab.com finds new calcium products of higher quality than many traditional supplements; Test results released online today

WHITE PLAINS, NY, September 6, 2000 — ConsumerLab.com today released results of its 9th Product Review, focusing on dietary supplements and products providing calcium. One of the most commonly purchased supplements in the U.S.

News Release

July 11, 2000

Pesticide contamination found in many Ginseng supplements tested by ConsumerLab.com

WHITE PLAINS, NY, July 11, 2000 — Out of 22 brands of ginseng dietary supplements evaluated by ConsumerLab.com eight were found to contain high levels of specific pesticides, some of which also contained significant levels of lead.

News Release

March 28, 2000

Only half of SAM-e supplements found to contain proper ingredients and labeling in ConsumerLab.com testing; Product Review of popular anti-depressant published online today.

WHITE PLAINS, NY, March 28, 2000 — Among 13 brands of SAM-e dietary supplements (used primarily in treating depression and osteoarthritis) only seven were found to contain labeled amounts of SAM-e (S-adenosyl-methionine). These results were reported today by ConsumerLab.

News Release

January 31, 2000

Quality of prostate supplements get mixed review in ConsumerLab.com study; Saw palmetto product review published online today.

WHITE PLAINS, NY, January 31, 2000 — Out of 27 major brands of dietary supplements purporting to contain saw palmetto for treating symptoms of prostate enlargement, only 17 appeared to have ingredients similar to those found in published clinical studies.

News Release

December 08, 1999

ConsumerLab.com testing quality of Glucosamine, Chondroitin, and Saw Palmetto supplements; web site becoming popular reference for consumers

WHITE PLAINS, NY, December 8, 1999 — As part of its ongoing independent evaluation of health, wellness, and nutrition products sold in the U.S., ConsumerLab.com announced that it is now testing Glucosamine, Chondroitin, and Saw Palmetto dietary supplements.

News Release

November 16, 1999

Only three quarters of Ginkgo Biloba supplements contain proper ingredients. ConsumerLab.com posts first of its dietary supplement product tests.

WHITE PLAINS, NY, November 16, 1999 — Consumers have a one out of four chance of buying a Ginkgo Biloba product that may not deliver the ingredients they are seeking. This is the finding of an independent analysis of products conducted by ConsumerLab.

News Release

August 05, 1999

ConsumerLab.com initiates independent testing of herbal products and supplements. Certification Seal announced.

WHITE PLAINS, NY, August 5, 1999 — ConsumerLab.com, LLC announced that it has begun a large-scale program of independent testing of herbal products and dietary supplements. .

Recalls & Warnings

January 04, 2007

Sellers of Popular Weight Loss Supplements Pay $25 Million Over FTC Allegations of Deceptive Advertising

On January 4, 2007, the Federal Trade Commission (FTC) announced that it had filed complaints in four separate cases alleging that weight-loss and weight-control claims were not supported by competent and reliable scientific evidence.

Recalls & Warnings

February 03, 2015

Major Retailers Accused of Selling Adulterated Herbal Supplements

On February 3, 2015, the New York State Attorney General announced that his office sent letters to four major retailers, GNC, Target, Walmart, and Walgreens, for allegedly selling store brand herbal supplement products in New York that either could not be verified to contain the labeled substance, ...