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Below are popular questions answered by ConsumerLab.com
What is the difference between fish oil and krill oil? Is one better than the other?
Learn which is better for you and compare krill oil vs. fish oil, including evidence from clinical studies, EPA and DHA content, price, and side effects.
A red yeast rice ConsumerLab.com showed contained the most lovastatin lowered my cholesterol from 260 to 205. It jumped to 278 when I switched to a cheaper brand! Could it have contained nothing?
Find out if red yeast rice can differ in lovastatin content to lower cholesterol when comparing brands.
What is monolaurin? Can it really prevent colds, cold sores, or other infections?
Lauricidin (monolaurin) information for preventing colds, immune system function, and safety.
Is it true that fish oil supplements may contain soy? I'm allergic!
Learn about soy content in fish oil and cod liver oil, including safety for those with soy allergies.
What is EpiCor? Does it really "boost" the immune system and prevent colds?
EpiCor supplement info, including evidence from clinical studies on immune function and cold/flu prevention, safety, and price.
How do I find the best quality olive oil and what are the health benefits?
Health Benefits of olive oil, including heart benefits, anti-inflammatory effects. Plus, how to choose a quality olive oil and cook with olive oil
What are the health benefits of green tea, and is it safe?
ConsumerLab explains green tea's potential health benefits for everything from fighting cancer to helping your heart.
Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?
Find out which supplements and foods can help relieve acid reflux, and which can make it worse.
Why is beta-carotene still an ingredient in some supplements? Isn't it dangerous?
Beta-carotene can be found in supplements. Get clinical evidence from studies on beta-carotene's impact on mortality, smoking, and vision.
Which supplements can help to lower blood pressure?
Supplements to lower blood pressure, including CoQ10, vitamin C, fish oil, and olive oil, are all explored to find out what works.
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