Reviews and Information for Root2

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Product Review

Turmeric and Curcumin Supplements and Spices Review

See Our Top Picks Among Turmeric Products

Product Review

Ashwagandha Supplements Review

Find the Best Ashwagandha Supplement. Only 38% of Ashwagandha Products Pass Tests.

Product Review

Lycopene Supplements Review

Find the Best Lycopene Supplements. CL Tests Reveal That Not All Lycopene Supplements Contain What They Claim.

Product Review

Vision Supplements Review (with Lutein, Zeaxanthin & AREDS2 Formulas)

Find the Best Vision Supplement Based Our Tests

Product Review

Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)

Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.

CL Answer

Is Relief Factor likely to relieve aches and pains, and is it safe?

Find out if the dietary supplement Relief Factor is likely to help relieve aches and pains, if it is safe, and if it is worth the cost.

News Release

May 23, 2024

ConsumerLab Finds Little Ashwagandha in Most Ashwagandha Supplements

White Plains, NY, May 23, 2024 — Ashwagandha is often promoted to decrease stress and anxiety, and improve sleep and cognition.

CL Answer

How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.

What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.

CL Answer

Are Balance of Nature products good dietary supplements?

Do Balance of Nature supplements "Fruits" and "Veggies" supplements really provide the daily recommended servings of fruits and vegetables, and are they worth the cost? Find out.

CL Answer

What is Pycnogenol, does it work, and is it the same as other pine bark extracts?

Learn more about Pycnogenol, including evidence from clinical studies on blood clots, osteoarthritis, cognition, vision, tinnitus, and the skin and safety.

News Release

November 02, 2023

Spirulina and “Greens” Supplement Tests Show Some Problems

White Plains, New York, November 2, 2023 —  ConsumerLab tests of spirulina, chlorella, and “greens” supplements revealed that tablets of three brands of spirulina failed to disintegrate within the allotted time, and several other products contained amounts of lead unsuitable for regular consumption ...

News Release

July 13, 2023

Best Vision Supplements According to ConsumerLab Tests

White Plains, New York, July 13, 2023 —  Studies show that supplements containing lutein, zeaxanthin, zinc, and other ingredients can help slow the progression of age-related macular degeneration, which is the leading cause of blindness in adults over age 60.

News Release

June 29, 2023

ConsumerLab Tests Reveal the Best Turmeric and Curcumin Supplements & Spices

White Plains, New York, June 29, 2023 —  Turmeric and curcumin (a key compound in turmeric) are promoted for uses including osteoarthritis, seasonal allergies, and ulcerative colitis, as well as improving cognition and reducing symptoms of depression.

News Release

September 27, 2019

Best Turmeric and Curcumin Supplements and Spices Identified by ConsumerLab

White Plains, New York, September 27, 2019 — Turmeric and curcumin (the major compound in turmeric) are among the most popular supplements, promoted to reduce inflammation and help with conditions such as arthritis as well as indigestion and depression.

News Release

January 15, 2019

Not All Lycopene Supplements Contain What They Claim, ConsumerLab Tests Reveal

White Plains, New York, January 15, 2019 — Foods rich in the antioxidant lycopene, like tomato juice and paste - may reduce the risk of certain cancers and have heart-health benefits, and preliminary studies suggest that lycopene supplements may also be helpful.