Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?
Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.

How do I choose the best CoQ10 supplement?
Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.

What is UC-II and does it help joints?
What is UC-II (undenatured type 2 collagen - InterHealth Nutraceuticals) and do clinical studies show that it works for joint health?

After taking a curcumin supplement, I started getting chronic diarrhea which went away when I stopped taking it. Can curcumin supplements cause diarrhea?
Learn more about the side effects of curcumin supplements, including diarrhea and other gastrointestinal discomfort.

What is Protandim and does it really work?
What is Protandim and does it really work? Can Protandim reduce oxidative stress? ConsumerLab's answers discusses Protandim's effectiveness, reviews and studies.

I have type 2 diabetes. Should I be concerned about ingredients like maltodextrin and maltitol that are found in some protein bars and drinks?
Learn more about maltitol and maltodextrin and their effects on blood glucose levels for people with type 2 diabetes.

My doctor told me to stop taking supplements because my kidney function was low. After stopping, my kidney function returned to normal. Can taking a lot of supplements really damage the kidneys?
Find out which supplements may damage your kidneys. ConsumerLab explores possible kidney side effects of supplements including chromium, creatine, and vitamin C.

Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.
Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.

Does yacon syrup decrease appetite or help with weight loss? How do I find a quality brand?
Can yacon syrup can help with weight loss? Learn more, including clinical evidence, side effects, and dosage.

Is Modified Citrus Pectin (MCP) helpful for prostate or breast cancer?
Modified Citrus Pectin (MCP) information including its effects on cancer, such as prostate cancer, and more.
