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Learn what the FDA does and does not do regarding the regulation of dietary supplements, and the role of ConsumerLab.com, in our answer to the question: Does the FDA Regulate Supplements?
Eleven more cases of turmeric-related liver injury in the U.S. were recently analyzed. Get the details in the Concerns and Cautions section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among supplements and spices.
What are the potential health benefits of rooibos tea, how does it compare to black and green tea, and is it safe? Find out in our article about rooibos tea.
A CL member pointed out that a popular brand of psyllium incorrectly lists its serving size. We confirmed this with the manufacturer. For the correct information, see our Psyllium Supplements Review, which includes our Top Pick for psyllium.
What is the best way to get high-quality protein from food rather than from supplements? Learn our answer in our article: Getting High Quality Protein from Food.
Are there supplements that can help prevent or treat cold symptoms? Learn more about zinc, probiotics, vitamin C and more.
Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.
Serine exists in two forms: L-serine and D-serine. Find out how these two forms differ and learn if either form has health benefits and if it is safe.
Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.
Should you be taking calcium and magnesium together? Find out how to ensure optimal absorption of both calcium and magnesium by following these guidelines.
Learn what the FDA does and does not do regarding the regulation of dietary supplements, and the role of ConsumerLab.com, in our answer to the question: Does the FDA Regulate Supplements?
Eleven more cases of turmeric-related liver injury in the U.S. were recently analyzed. Get the details in the Concerns and Cautions section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among supplements and spices.
What are the potential health benefits of rooibos tea, how does it compare to black and green tea, and is it safe? Find out in our article about rooibos tea.
A CL member pointed out that a popular brand of psyllium incorrectly lists its serving size. We confirmed this with the manufacturer. For the correct information, see our Psyllium Supplements Review, which includes our Top Pick for psyllium.
What is the best way to get high-quality protein from food rather than from supplements? Learn our answer in our article: Getting High Quality Protein from Food.
Are there supplements that can help prevent or treat cold symptoms? Learn more about zinc, probiotics, vitamin C and more.
Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.
Serine exists in two forms: L-serine and D-serine. Find out how these two forms differ and learn if either form has health benefits and if it is safe.
Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.
Should you be taking calcium and magnesium together? Find out how to ensure optimal absorption of both calcium and magnesium by following these guidelines.
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