Reviews and Information for Vitamin K
Vitamin K Supplements
See which vitamin K supplements are ConsumerLab's Top Picks. Also learn what vitamin K does and does not do, the difference between vitamin K1 and the MK-4 and MK-7 forms of vitamin K2, and information on the correct dosage, safety and side effects of vitamin K.
Vitamin K Supplements ReviewSearch term may appear only in full report available to members. Join now for full access.
Product Review
Multivitamin and Multimineral Supplements Review
Best Multivitamins -- Caution with Gummies

Product Review
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
See Which Bone Health Supplements Are Top Picks and Which Fail

Product Review
Magnesium Supplements Review (Including Calcium, Vitamins D & K, and Boron)
Find Out What Magnesium Does, Who Needs It, and Our Top Picks Among Supplements

CL Answer
I'm considering taking vitamin K for my bones, but I take blood thinner (anticoagulant) medication. Is there a problem taking both?
Learn more about vitamin K, including info on interactions with blood thinners such as Coumadin and Jantoven, its effects on bones & impact on clotting.

Product Review
Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)
Find the Best Vitamin D Supplement and Avoid Problems

Product Review
Boron Supplements Review (Including Calcium, Magnesium, and Vitamins D & K)
Is Boron Needed for Bone Health? Find Out and See Our Top Pick Among Supplements

Product Review
Nattokinase Supplements Review
Choose the Best Nattokinase Supplement. CL Tests Reveal Which Nattokinase Suppplements Provide the Best Quality & Value.

CL Answer
What is Perque Bone Guard Forté? It is safe and effective for bone health?
Find out about the ingredients in Perque Bone Guard Forté, including which ingredients may be beneficial for osteoporosis and bone health and which may be a safety concern.

News Release
February 26, 2025
ConsumerLab Survey Shows 21 Most Popular Vitamins and Supplements
White Plains, New York, February 26, 2025 — A recent survey of more than 8,400 people who regularly use dietary supplements shows that among the 212 most popular supplements, those that experienced the greatest absolute growth in popularity during 2024 were biotin (+9.
Product Review
Protein Powders, Shakes, and Meal Replacements Review
Find Out Which Protein Products Passed or Failed Our Tests

Product Review
Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)
Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.

News Release
August 12, 2024
Too Much Vitamin D? Some Supplements Contain Much More Than Claimed, According to ConsumerLab
White Plains, NY, August 12, 2024 — Getting adequate vitamin D is important to maintaining bone and cardiovascular health, and may have other benefits. However, getting too much vitamin D can have adverse effects, including increasing the risk of fractures and falls.
CL Answer
Which vitamins and minerals should be taken together or separately?
Find out the best way to take vitamins and minerals and which vitamins and minerals should be taken together or separately for proper absorption. ConsumerLab answer explains the best way to take vitamins and minerals.

Clinical Update
9/03/2024
Statins & Vitamin K
Do statins (e.g., Lipitor, Crestor) affect blood levels of vitamin K and does vitamin K supplementation improve heart-related outcomes among people taking statins? Find out in the Concerns and Cautions section of our Vitamin K Supplements Review, which includes our Top Picks among vitamin K supplements.
Also see: When taking a statin drug like Lipitor or Crestor, are there supplements I should avoid or take?
Clinical Update
6/08/2017
How To Get Vitamin K From Food
Many of the benefits of vitamin K - such as proper blood clotting and calcium utilization for bone and heart health - are associated with getting adequate vitamin K from foods. The good news? Brand new research has found much higher amounts of vitamin K2 (the form associated with cardiovascular benefits) in dairy foods than previously known. However, the amounts vary tremendously depending on whether these foods are full-fat, or reduced-fat or fat-free. Get the details in the "Vitamin K from food" section of the Vitamin K Supplements Review. If you're interested in a vitamin K supplement, see our Top Picks among brands.
CL Answer
Is soy in supplements good or bad for you?
Find out about the health benefits and/or safety concerns related to soy constituents (including soy isoflavones, soy protein, soy lecithin, and soybean oil), and learn how you can avoid soy in supplements if necessary.

Clinical Update
10/13/2020
Vitamin K for Weak Bones?
Does supplementing with vitamin K2 as MK-7 along with vitamin D and calcium improve bone density in postmenopausal women with weak bones (osteopenia)? Find out what a recent study showed in the What It Does section of Vitamin K Supplements Review. Also, learn about other forms of vitamin K used for increasing bone density and see our Top Picks for vitamin K.
Clinical Update
10/31/2020
Warfarin and Low-Dose Vitamin K
Should people on warfarin (Coumadin) take low-dose vitamin K to help stabilize fluctuations in INR? Learn what experts say in the What It Does section of our Vitamin K Supplements Review. Also, learn if other blood thinning drugs are affected by vitamin K in the Concerns and Cautions section of our review.
Clinical Update
11/18/2020
Vitamin K and Breast Cancer Risk
Can eating foods high in vitamin K affect the risk of breast cancer? Learn what a recent study showed in the What It Does section of our Vitamin K Supplements Review. Also see our Top Picks for vitamin K supplements.
Clinical Update
2/18/2020
Vitamin K for Bone Density?
Vitamin K (as MK-7) was given daily for one year to older men and women to see if it would improve bone mineral density. Some also received vitamin D and calcium. Find out if it helped, as well as the results of related studies, in the What It Does section of the Vitamin K Supplements Review. Also see our Top Picks among vitamin K supplements.
Clinical Update
8/26/2020
Vitamin K & Heart Health
Can taking vitamin K supplements improve vascular stiffness or lower blood pressure in people with kidney disease? Find out what a recent study showed in the What It Does section of our Vitamin K Supplements Review. Also see our Top Picks for vitamin K.
Clinical Update
4/28/2020
A Role for Vitamin K in COVID-19?
A new study showed a link between vitamin K and the development of COVID-19. Learn what this means in the What It Does section of our Vitamin K Supplements Review. Also see our Top Pick among vitamin K supplements.
Clinical Update
3/31/2013
Low Dose of Vitamin K Helps Bone
Using a much lower dose of vitamin K than in previous studies, a new study found that intake of a particular form of vitamin K decreased age-related decline in bone mineral content and density in certain bones in postmenopausal women. Get the details, as well as our ratings of these supplements, in the updated Vitamin K Supplements Review >>
Clinical Update
8/19/2024
More Vitamin K Products Fall Short
Several popular "bone health" supplements have failed to pass our tests for having less vitamin K than listed, and the issue seems widespread according to recent market tests. For more information, see the What CL Found section of our Vitamin K Supplements Review, which includes our Top Picks among vitamin K supplements.
CL Answer
Is it better to get vitamins from foods or supplements, and are natural vitamins better than synthetic vitamins?
Learn more about the benefits of getting vitamins from food versus supplements, natural versus synthetic vitamins, and more.

CL Answer
Is it okay to take vitamin D3 and fish oil together?
Find out if taking vitamin D and fish oil is okay, how it effects absorption, and the best way to take vitamin D to improve absorption. ConsumerLab.com's answer explains.

CL Answer
Does OsteoMD improve calcium absorption and increase bone density?
ConsumerLab reviews the evidence for OsteoMD by 1MD, a bone health supplement promoted to slow bone loss and reduce the risk of osteoporosis.

CL Answer
Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?
Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.

Clinical Update
1/15/2021
Vitamin K & Risk of COVID Death
A marker of low vitamin K levels has been linked to a higher risk of death in people with COVID-19, according to a new study. Get the details in the COVID-19 section of our Vitamin K Supplements Review.
Clinical Update
10/23/2021
Vitamin K and Coronary Artery Calcification
Can supplementing with vitamin K1 slow coronary artery calcification? See what a new study among people with diabetes found in the What It Does section of our Vitamin K Supplements Review. Also see our Top Picks among vitamin K supplements.
Clinical Update
1/11/2022
Taking Vitamin K With Vitamin D?
Is it necessary to take vitamin K when taking vitamin D? Find out in our updated answer to the question: Do you need to take vitamin K when taking vitamin D?
Clinical Update
3/15/2024
Vitamin K - Name Change
The name of one of our Top Picks among vitamin K supplements has changed, although the ingredients remain the same. For details, see our Top Picks among vitamin K supplements.
Clinical Update
10/28/2024
This May Reduce Leg Cramps
A recent study found high-dose vitamin K to dramatically reduce nighttime leg cramps in older men and women. For details (including the form, dose, and dosing regimen) see the What It Does section of our Vitamin K Supplements Review, which includes our Top Picks among vitamin K supplements.
Also see: Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?
Clinical Update
3/11/2022
Vitamin K and Sleep
Can taking vitamin K make it more difficult to sleep? Find out what research suggests in the Concerns and Cautions section of our Vitamin K Supplements Review.
Also see our answer to the question: What are the best supplements for insomnia? Are there any supplements that interfere with sleep?
Product Review
Olive Leaf Extract Supplements Review
Learn What Olive Leaf Does and the Best Brands

CL Answer
What is the difference between forms of vitamin K2?
Learn about the different forms of vitamin K2 - MK-4 (synthetic) and MK-7 (natural, from natto).

Product Review
Lion's Mane and Chaga Supplements Review
Read Labels Carefully -- Many Can Mislead

Product Review
Electrolytes & Sports Drinks Review
See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

Product Review
Lavender and Tea Tree Essential Oils Review
Oils Tested for Authenticity and Purity

CL Answer
Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?
Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.

CL Answer
Can biotin supplements really strengthen nails or improve hair? Can other supplements help?
Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.

Clinical Update
4/29/2022
Vitamin K and Heart Valve Calcification
Can supplementation with the MK-7 form of vitamin K2 slow the progression of aortic valve calcification, a risk factor for cardiovascular disease? See what a new study found in the Heart Disease section of our Vitamin K Supplements Review.
Also see our answer to the question: Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?
Clinical Update
1/05/2024
Vitamin K2 & Breast Cancer
Does supplementing with vitamin K2, which can be derived from fermented soy (natto), increase the risk of breast cancer? Find out in the Concerns and Cautions section of our Vitamin K Supplements Review, which includes our Top Picks for vitamin K.
Also see: Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?
Clinical Update
2/06/2024
Vitamin K2 + D to Slow Calcification of Arteries?
Does taking vitamin K2 plus vitamin D slow the progression of coronary artery calcification? Find out what a recent study showed in the Heart disease section of our Vitamin K Supplements Review, which includes our Top Pick for vitamin K.
Clinical Update
8/14/2024
Eliquis & Vitamin K?
Vitamin K can reduce the effects of blood-thinners like warfarin, but does it affect Eliquis (apixaban)? Find out in our article about supplements to avoid when taking Eliquis.
News Release
July 30, 2024
ConsumerLab Tests Reveal Best Vitamin K Supplements
White Plains, NY, July 30, 2024 — Vitamin K helps with proper blood clotting as well as with calcium utilization in bones and the cardiovascular system.
CL Answer
Do any supplements or diets help prevent or treat osteoporosis?
If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.

Product Review
Green Tea Review: Tea Bags, Loose Leaf Tea, Matcha Powders, and Supplements
Some green teas provide barely any green tea polyphenols, while some others are high strength. See the Test Results and Our Top Picks for Green Tea.

CL Answer
Are there any supplements I should avoid when taking an antibiotic? Are there any that may be helpful?
Find out which supplements can negatively interact with antibiotics, including vitamin K, magnesium, and calcium, and which may be helpful when taking antibiotics.

CL Answer
Are there supplements I should avoid when taking apixaban (Eliquis) or similar blood thinner drugs like Xarelto?
Learn about supplement interactions with apixaban (Eliquis), rivaroxaban (Xarelto) and other blood thinner drugs in the direct factor Xa inhibitors class.

CL Answer
Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?
Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.

CL Answer
ConsumerLab’s Review of The 'Pause Nutrition Supplements by Dr. Mary Claire Haver – Are They Worth It?
Looking into The 'Pause Nutrition supplements by Dr. Mary Claire Haver? ConsumerLab examines the value of products like Omega-3 + Vitamin D3 & K2, Fiber GDX, Skin Boost Plus, and more. Find out if these supplements are worth the price and discover affordable alternatives.

CL Answer
Which supplements and lifestyle changes improve sleep, and which cause insomnia?
Find out which vitamins may help you sleep and learn if any vitamins or supplements can cause insomnia.

Product Review
Vitamin E Supplements Review
Find the Best Vitamin E Supplement. Tests and Reviews of Popular Vitamin E Supplements & CL's Top Picks.

CL Answer
I take warfarin (Coumadin), an anticoagulant drug. Are there supplements I should avoid, or be taking, due to this drug?
Find out which supplements should be avoided when taking blood thinners (anticoagulants) like warfarin (Coumadin), including vitamin K, St. John's wort, and curcumin.

CL Answer
Are there supplements, foods, or beverages that I should avoid when taking clopidogrel (Plavix)?
Learn about supplement interactions with clopidogrel (Plavix). Supplements that may interact with this medication include cannabidiol (CBD), grapefruit, St. John's wort, ginkgo and others.

CL Answer
Are there supplements I should take, or take differently, when intermittent fasting?
Supplements that may help when intermittent fasting. Information about whey protein, CoQ10, magnesium and others, plus coffee, fiber and more.

CL Answer
When taking a statin drug like Lipitor or Crestor, are there supplements I should avoid or take?
Learn about the interactions between certain supplements and atorvastatin (Lipitor), rosuvastatin (Crestor), and other cholesterol-lowering statins.

Clinical Update
6/20/2014
Too Much Calcium for Some?
A new study found that supplementing with even moderate amounts of calcium may cause abnormally high calcium levels in the urine (a risk factor for kidney stones) of some postmenopausal women, even when total calcium intake doesn't exceed the recommended daily allowance. Get the details in the update to the Calcium Supplements Review (Including Vitamin D, Vitamin K, and Magnesium) >>
Clinical Update
6/24/2014
Vitamin D May Help Lower Blood Pressure
A recent study in people with mild to moderate high blood pressure showed that taking a vitamin D supplement helped lower blood pressure. Subjects in the study were already taking a calcium channel blocker (nifedipine), but taking vitamin D reduced blood pressure by several additional points. For details, including the dose of vitamin D used, as well as our tests of vitamin D supplements which can provide this dose, see the updated Vitamin D Supplements Review (Including Calcium, Vitamin K, and Magnesium) >>
Clinical Update
7/12/2014
Vitamin D & Calcium for Diabetes Due to Pregnancy
A new study found supplementation with a combination of vitamin D and calcium improved fasting blood sugar levels, serum insulin levels, and insulin sensitivity in women with gestational (pregnancy-related) diabetes. For more details, including dosage, as well as our tests and comparisons of vitamin D and calcium supplements, see the update to the Vitamin D Supplements Review (Including Calcium, Vitamin K, Magnesium) >>
Clinical Update
1/14/2022
Does Vitamin K2 Reduce Artery Calcification?
In response to communications from several readers about the role of vitamin K2 supplementation in reducing artery calcification, we added information this week to our answer to the question: Do you need to take vitamin K when taking vitamin D?
Clinical Update
3/08/2024
Newly Approved Bone Health Supplement
We recently tested NuBest Tall 10+, a bone health supplement that contains calcium, vitamin D, and vitamin K. It was Approved for Quality and is now in our Calcium and Bone Health Supplements Review.
The product was tested and Approved through ConsumerLab's Quality Certification Program.
CL Answer
Dandelion Tea & Supplements: Health Benefits and Safety
Find out about the potential health benefits of dandelion tea and supplements, as well as safety, side effects, and potential drug interactions.

CL Answer
Which supplements reduce the risk of stroke? Which increase the risk of stroke?
Find out which supplements (may help reduce the risk of stroke/might increase the risk of stroke.)

CL Answer
Which "whole food" multivitamins don't include synthetic vitamins? How about Complete Foods, Sunwarrior, Garden of Life, Nature's Brands, and Doctors' Research?
Find out which "whole food" multivitamins are only from foods and which include synthetic vitamins, including Complete Foods Nutrition-OctoMega MultiVitamin; Sunwarrior; Garden of Life-MyKind Organics; Nature's Brands-PhytoVitamins; Doctors' Research MultiVitamin.

CL Answer
What is desiccated beef liver? What is it used for, and is it safe?
Description of desiccated beef liver, including what it is used for, its nutrient content, and safety concerns.

CL Answer
Is it safe to take CoQ10 while taking blood thinners like warfarin or Plavix (clopidogrel)?
Learn more about the possible counteractive effects of CoQ10 and blood thinners, including safety.

CL Answer
How much calcium do you need each day, what forms are best, and how much is too much?
Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.

CL Answer
What are the health benefits of green tea, and is it safe?
ConsumerLab explains green tea's potential health benefits for everything from fighting cancer to helping your heart.

Product Review
Acai Berry Supplements and Beverages Review
Find the Best Acai Berry Supplements and Beverages. See Which Acai Berry Supplements and Beverages Passed Our Tests of Quality.

Product Review
Lactose Intolerance Products Review (Lactase Enzyme Supplements and Lactose-Free Milks)
Choose the Best Lactase Enzyme Supplement and Lactose-Free Milk. Find a CL Approved Lactose Intolerance Product.

Product Review
Maca Supplements Review
Choose the Best Maca Supplement. Make Sure Your Maca Supplement Isn't Contaminated With Lead.

News Release
February 26, 2024
Latest ConsumerLab Survey Shows Growth in Popularity of Magnesium and Several Smaller Supplements
White Plains, New York, February 26, 2024 — A recent survey of more than 10,000 people who regularly use dietary supplements shows that supplements that experienced the greatest absolute growth in popularity during 2023 were pregnenolone (+7.5 percentage points), magnesium (+4.8 pts), berberine (+4.
Recalls & Warnings
September 01, 2022
Elite One Source Nutritional Services Warned for Manufacturing, Labeling Violations
On August 5, 2022, the FDA issued a warning letter to dietary supplement manufacturer Nutritional Laboratories International, Inc. (DBA Elite One Source Nutritional Services, Inc.
Product Review
L-Arginine Supplements Review
Choose the Best L-Arginine Supplement. Find Out Which L-Arginine Supplement Passed CL's Tests.

Product Review
Cinnamon Supplements and Spices Review
CAUTION: Some Cinnamon Products High in Toxin. See Which Passed or Failed and our Top Picks!

Product Review
Ginger Supplements, Chews & Spices Review
Tests Reveal Best and Worst Ginger Supplements & Spices. Poor Quality and Lead Contamination Discovered in Some Products.

CL Answer
Do any supplements improve balance or reduce the risk of falls?
Find out which vitamins & supplements may improve your balance to help reduce the risk of falling, including vitamin D and protein.

CL Answer
What are "broad-spectrum micronutrient" supplements, and do they have greater health benefits than multivitamin/multimineral supplements?
Learn about "broad-spectrum micronutrients" and how they compare to multivitamin/multimineral supplements.

News Release
February 24, 2023
Probiotics Rise in Popularity as Vitamin C, Melatonin, and Others Dip in Latest ConsumerLab Survey of Supplement Users
White Plains, New York, February 25, 2023 —A recent survey of 8,600 people who regularly use dietary supplements shows that probiotics (+3.04 percentage points), quercetin (+2.3 pts), and vitamin K (+1.
News Release
May 16, 2022
Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests
White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.
CL Answer
Which supplements help reduce the risk of colorectal cancer?
Find out which supplements may reduce the risk of colorectal cancer, including folate, fiber, selenium, and vitamin D.

CL Answer
A blood test showed my vitamin D level is low. How do I know how much vitamin D to take?
Find out how to increase vitamin D blood levels, including a good target range.

News Release
April 13, 2022
ConsumerLab Tests Vitamin D Supplements and Cautions About Dose
White Plains, New York, May 12, 2022 — Getting sufficient vitamin D is essential for healthy bones and has a wide range of other health benefits. It's no wonder that it has been the #1 supplement in popularity year-after-year in ConsumerLab's survey of supplement users.
Recalls & Warnings
December 29, 2015
Maker of Vitamin K, Vitamin A & More Warned for Manufacturing Violations, Drug Claims
On December 10 2015, the FDA issued a warning letter to Dherbs Health Emporium, Inc.
CL Answer
Do arnica pills, gels, creams, or sprays reduce bruising, pain, or swelling?
Find out if arnica pills, gels, creams, or sprays can reduce bruising, pain, or swelling, help with varicose veins, or muscle pain after exercise.

Recalls & Warnings
November 06, 2014
Seller of Prostate, Heart Supplements and More Warned for Drug Claims
On October 9, 2014, the FDA issued a warning letter to Health Research Laboratories, LLC/New World Health, following a review of the company's websites, which found statements made about AtheChel Advanced, Betarol, BioTherapex, Omega-3 Cardio Plus, RejuvaLifeRx, and Ultimate Health Formula to be ...
Recalls & Warnings
October 06, 2020
FDA Warns Seller of Red Yeast Rice, Vitamin D, Blood Pressure Supplements, and More
On August 28, 2020, the FDA issued a warning letter to Dr. Sam Robbins, Inc.
CL Answer
Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?
Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.

News Release
April 02, 2022
ConsumerLab Discovers Less Vitamin K Than Listed in Some Supplements
White Plains, New York, May 16, 2022 — Vitamin K plays an important role in proper blood clotting and calcium utilization in bones and is a common ingredient in bone health supplements.
News Release
March 11, 2022
Best Magnesium Supplements Identified by ConsumerLab
White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.
News Release
February 24, 2022
Consumers Returned to Pre-Pandemic Supplement Usage in 2021, ConsumerLab Survey Reveals
White Plains, New York, February 24, 2022 —A survey of 8,049 people who use dietary supplements shows many supplements that declined in use in 2020 began bouncing back in 2021, such as magnesium (+2.4 percentage points), and CoQ10 (+2.7 pts).
News Release
February 26, 2021
COVID Changed Supplement Popularity in 2020, ConsumerLab Survey Reveals
White Plains, New York, February 26, 2021 — A survey of 9,647 people who use dietary supplements shows that the supplements which experienced the greatest growth in popularity in 2020 were those being promoted to prevent or treat infection with SARS-CoV-2, the coronavirus that causes COVID-19.
News Release
February 12, 2021
Don't Be Surprised by New Labels on Many Vitamins
White Plains, New York, February 12, 2021 — It took almost four years, but more accurate labels on vitamin and mineral supplements are finally here and consumers should not be surprised to see changes, says Tod Cooperman, M.D., president and founder of ConsumerLab.
News Release
June 01, 2017
Best Vitamin K Supplement? ConsumerLab.com Tests Popular Products and Reveals Its Top Picks
White Plains, New York, June 1, 2017 — Vitamin K plays an important role in proper blood clotting as well as with calcium utilization in bones and the cardiovascular system, but do most people need a vitamin K supplement? And do products on the market contain what's claimed on their labels? ...
News Release
May 26, 2017
ConsumerLab.com Tests Reveal the Best Calcium Supplements
White Plains, New York, May 26, 2017 — Most people know that calcium is important for building and maintaining strong bones, but with so many different forms, dosages and ingredient combinations available on the market, choosing a calcium supplement can be difficult. To help, ConsumerLab.
News Release
May 17, 2017
Best Vitamin D? ConsumerLab.com Tests Popular Vitamin D Supplements and Reveals Its Top Picks
White Plains, New York, May 17, 2017 — Vitamin D is currently the most popular dietary supplement among people who regularly use supplements according to a recent survey by ConsumerLab.com.
News Release
February 24, 2017
Vitamin D Supplements Maintain Top Spot in Popularity, as Probiotics Surpass Multivitamins to #4 Behind Fish Oil and CoQ10 in Latest ConsumerLab.com Survey
White Plains, New York, February 24, 2017 — A recent survey of over 9,505 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, probiotics, and multivitamins.
Recalls & Warnings
May 08, 2021
FDA Warns Seller of Vitamins B12, C, D, and K
On April 7, 2021, the FDA issued a warning letter to Unived Inc following a review of the company's websites, which found statements made about the company's products Unived brand Colox, CalDveg, B12+D3, and D3+K2-7 to be drug claims.
News Release
July 27, 2016
ConsumerLab.com Helps Consumers Make Sense of the FDA's Updated Daily Values (DV) for Vitamins and Minerals
White Plains, New York, July 27, 2016 — Daily Values (DV) for certain vitamins and minerals have been changed by the FDA, as part of the agency's revised rules for nutrient and supplement facts labeling. The changes went into effect on July 26, 2016.
News Release
April 28, 2015
Best Supplements for Bone Health? ConsumerLab.com Finds Products with Multiple Ingredients More Likely to Contain Wrong Amounts
White Plains, New York, April 28, 2015 — Vitamin D and calcium each play a crucial role in bone health and are among the most popular supplement ingredients in the U.S., but recent ConsumerLab.
CL Answer
When is the best time of day to take a multivitamin?
Find out the best time of day to take your multivitamin for best absorption of vitamins and minerals, whether you should take your multi with food, which vitamins and minerals may inhibit the absorption of other vitamins and minerals, or medications. ConsumerLab.com's answer explains.

News Release
February 28, 2015
Use of Magnesium and Probiotics Rise, Multivitamins and Weight Loss Supplements Fall, According to ConsumerLab.com Survey
White Plains, New York, February 28, 2015 — A recent survey of over 10,000 people who use dietary supplements shows the most popular dietary supplement to be fish oil, followed by multivitamins, CoQ10, vitamin D, B vitamins, magnesium, calcium, probiotics, and vitamin C.
News Release
February 11, 2013
ConsumerLab.com Reports Problems with Some Vitamin D and Calcium Supplements -- Wrong Amounts of Vitamin D, Pills Which Don’t Break Apart, and Lead Contamination Found
White Plains, New York, February 11, 2012 — Vitamin D and calcium are among the most popular supplement ingredients in the U.S., but recent tests by ConsumerLab.com show problems with 4 out of 25 products which contain these ingredients.
News Release
February 05, 2012
Fish oil and multivitamins most popular supplements in ConsumerLab.com survey -- Internet most popular place to shop
WHITE PLAINS, NEW YORK — FEBRUARY 5, 2012 — A survey of over 10,000 savvy consumers of supplements shows the most popular supplements to be fish oil, multivitamins, vitamin D, calcium and CoQ10, in that order.
News Release
April 26, 2011
Problems discovered with eight vitamin D supplements in study by ConsumerLab.com -- Incorrect amounts of vitamins, lead contamination, and labeling infractions identified.
White Plains, New York — April 26, 2010 — Among 28 vitamin D supplements recently selected for independent testing, problems were found with 8 products, 29% of those reviewed, according to ConsumerLab.com.
Recalls & Warnings
January 13, 2015
Seller of Speech Disorder Supplement Agrees to Settle FTC Charges of Deceptive Claims
NourishLife, LLC, seller of supplements promoted for treating children's speech disorders, has agreed to pay $200,000 in order to settle FTC charges that claims made on the company's website and in brochures were deceptive and not supported by science.
Recalls & Warnings
January 02, 2012
Manufacturing Violations for Multivitamin, Vitamin K and Other Supplements
On December 19, 2011, the U.S. FDA sent a Warning Letter to Milk Specialties Global regarding manufacturing violations. Affected products include PrimaForce Proliver Capsules, Dr. Mercola Vitamin K2, Active Women’s Multivitamin/Multimineral, Cremagnavol, Immune Support, and HPF Women’s Multi.
Recalls & Warnings
July 23, 2016
Seller of GlucoCor Warned for Drug Claims
On June 30, 2016, the FDA issued a warning letter to MC-COR, LLC, following a review of the company's website and Facebook page which found statements made about its GlucoCor capsules to be drug claims.
Recalls & Warnings
August 05, 2016
Seller of Fertilix Warned By FDA
On July 22, 2016, the FDA issued a warning letter to CellOxess LLC, following a review of the company's websites, social media pages and marketing literature which found statements made about Fertilix Preconceptual, Fertilix Low Dose and Fertilix Max to be drug claims.
Recalls & Warnings
March 08, 2016
Maker of Calcium and Vitamin C Supplements Warned for Manufacturing Violations
On September 17, 2015, the FDA issued a warning letter to Raphah, Inc.
News Release
January 31, 2011
Vitamin D use increased 52% in past two years according to ConsumerLab.com survey of supplement users -- Fish oil continued to surpass multivitamins as most popular supplement and Internet was most common place to buy supplements
WHITE PLAINS, NEW YORK — FEBRUARY 1, 2011 — Among people who use dietary supplements, the most popular products at the end of 2010 were fish oil, multivitamins, vitamin D, calcium and CoQ10 according to a survey by ConsumerLab.com. Use of vitamin D surged in 2010 to 56.
News Release
March 10, 2009
ConsumerLab.com reports deficiencies in some supplements containing calcium, vitamin D, or vitamin K -- Focus on bone health supplements and new uses for vitamins D and K
WHITE PLAINS, NEW YORK — MARCH 10, 2009 — In a large review of supplements relating to bone health, ConsumerLab.com reported today that tests showed five products to provide only 52.5% to 89% of the listed amounts of calcium or vitamin K. ConsumerLab.
Recalls & Warnings
February 06, 2016
Seller of Turmeric, Milk Thistle and More Warned for Manufacturing Violations, Drug Claims
On January 15, 2016, the FDA issued a warning letter to Terra Firma Botanicals, Inc.
Recalls & Warnings
February 03, 2016
Seller of Weight and Enhancement Supplements Warned For Drug Claims
On December 11, 2015, the FDA issued a warning letter to The One Minute Miracle, Inc., following a review of the company's website which found statements made about Miracle Diet 30 and Miracle Rock 48 to be drug claims.
Recalls & Warnings
January 26, 2016
Seller of CoQ10, SAM-e, Vitamin D, and More Warned for Manufacturing Violations, Drug Claims
On January 15, 2016, the FDA issued a warning letter to Nutri-Dyn Midwest, Inc., following a facility inspection which found the company's products, including Cardioauxin BP, Zinc Lozenge, Oliver, Pau D'Arco, Petadolex, Chondro Jointaide, Dynagesic, SAMe-200, Gugulipid.
Recalls & Warnings
January 20, 2016
Maker of Growth Hormone, Testosterone Booster Warned for Manufacturing Violations, Misbranding
On January 8, 2016, the FDA issued a warning letter to Nutraloid Labs Inc.
Recalls & Warnings
January 20, 2016
Seller of Aloe, Moringa Supplements Warned for Manufacturing Violations, Drug Claims
On January 13, 2016, the FDA issued a warning letter to Alkebulan International Services, LLC, following a facility inspection which found the company's products,Aloe Ferox and Moringa Oleifera Capsule to be adulterated because they prepared, packed, or held under conditions that ...
Recalls & Warnings
January 16, 2016
Seller of Liver, Lung Support Supplements Warned for Drug Claims
On January 4, 2016, the FDA issued a warning letter to Tibetan Herbal Balance, Inc.
Recalls & Warnings
August 02, 2016
Seller of Whey Protein Warned for Manufacturing Violations, Drug Claims
On July 22, 2016, the FDA issued a warning letter to New Horizon Nutraceuticals, LLC, following a facility inspection which found the company's product, One World Whey Protein Power Food to be adulterated because it was prepared, packed, or held under conditions that violate Current ...
Recalls & Warnings
July 23, 2016
Maker of "Super Food" Warned for Manufacturing Violations
On July 12, 2016, the FDA issued a warning letter to TerraVare, Inc.
Recalls & Warnings
May 24, 2016
Seller of Joint Health, Omega-3 Supplements & More Warned for Manufacturing Violations, Drug Claims
On May 13, 2016, the FDA issued a warning letter to Rocky Fork Formulas, Inc.
Recalls & Warnings
May 15, 2016
Seller of Vision Supplements Warned for Drug Claims
On April 28, 2016, the FDA issued a warning letter to Macular Health, LLC.
Recalls & Warnings
March 29, 2016
Maker of Bone Health, Prostate, Cholesterol Supplements and More Warned for Drug Claims
On March 17, 2016, the FDA issued a warning letter to Rx Vitamins, Inc., following a facility inspection which found the company's products, includingTestost-Rx, DB-7, The Bone Density Formula, NaturLo Cholesterol, ThyRx-7 and Arth-9 to be misbranded.
Recalls & Warnings
March 08, 2016
Seller of Echinacea Warned Manufacturing Violations, Drug Claims
On February 25, 2016, the FDA issued a warning letter to Herbal Energetics/ In Joy Organics, following a facility inspection which found the company's product, X Out-Rays to be adulterated because it was prepared, packed, or held under conditions that violate Current Good ...
Recalls & Warnings
October 25, 2016
FDA Warns Maker of Sublingual Melatonin and Progesterone Cream
On October 12, 2016, the FDA issued a warning letter to Threshold Enterprises, Ltd.
Recalls & Warnings
October 18, 2016
Seller of Sublingual Vitamins Warned for Drug Claims
On August 31, 2016, the FDA issued a warning letter to Bio-Stasis International, Inc., following a review of the company's website which found statements made about its sublingual tablets, ViraPress, Vitamin D-3 and Vitamin B-12. to be drug claims.
Recalls & Warnings
September 07, 2016
Seller of Herbal Formulas for Cholesterol, Prostate & More Warned For Drug Claims
On July 29, 2016, the FDA issued a warning letter to Healing-Scents following a review of the company's website, which found statements made about its products, Heart Herbs, Cholesterol Regulation Herbs, Diabetes Regulation Herbs, Prostate Healer Herbs, High Blood Pressure Herbs, ...
Recalls & Warnings
March 21, 2013
Probiotic Recalled Due To Undeclared Soy
On March 20, 2013, New Chapter, Inc. issued a voluntary recall of one lot of its Probiotic Elderberry dietary supplement because it may contain undeclared soy.
Recalls & Warnings
June 22, 2023
FDA Warns Warrior Labz for Selling Products with Steroid-Like Substances and Prescription Drugs
On June 12, 2023, the FDA issued a warning letter to Warrior Labz SARMS following inspection of the company’s website and social media, which found that the company sold the following products labeled as containing steroid-like substances known as selective androgen receptor modulators ...
News Release
December 09, 2008
Tests of zinc supplements by ConsumerLab.com show only some provide dosage proven to shorten colds, reduce eye disease. Lead contamination found in one product.
WHITE PLAINS, NEW YORK — DECEMBER 9, 2008 — Zinc supplements can shorten colds and reduce the progression of advanced macular degeneration, among other uses. But a new report by ConsumerLab.
News Release
November 18, 2008
Adulteration Suspected with Some "Memory" Supplements -- Few Ginkgo and Huperzine Supplements Pass ConsumerLab.com Tests; Quality High for Acetyl-L-Carnitine
WHITE PLAINS, NEW YORK — NOVEMBER 18, 2008 — Tests by ConsumerLab.com of Ginkgo biloba supplements show that few products meet quality standards.
News Release
October 28, 2008
Tests reveal quality problems with vitamin A supplements -- New ConsumerLab.com report focuses on vitamin A, including beta-carotene and cod liver oil
WHITE PLAINS, NEW YORK — OCTOBER 28, 2008 — ConsumerLab.com is cautioning that the amount vitamin A in some supplements may be much higher or lower than the amount stated on labels. Among ten supplements recently selected for testing, ConsumerLab.
News Release
October 02, 2008
ConsumerLab.com finds melatonin supplements range in strength but ingredient quality is high
WHITE PLAINS, NEW YORK — OCTOBER 2, 2008 — ConsumerLab.com announced test results today from its new Product Review of Melatonin Supplements. Melatonin supplements may help treat certain sleep disorders and disturbances, including jet lag.
News Release
September 17, 2008
ConsumerLab.com's tests of menopause supplements reveal wide range in strength and quality; mislabeling and contamination discovered -- Soy and red clover isoflavones, black cohosh, and progesterone products tested
WHITE PLAINS, NY — September 17, 2008 — Risks associated with traditional hormone therapy for symptoms of menopause have increased public interest in alternative treatments, particularly dietary supplements. But a report today of recent tests by ConsumerLab.
Recalls & Warnings
July 14, 2022
FDA Warns Company Selling Supplements with Dangerous Steroid-like Substances
On July 6, 2022, the FDA issued a warning letter to Elite Supplement Center LLC and Elite Supplement Training Facility LLC for selling the following products labeled as containing steroid-like substances known as selective androgen receptor modulators (SARMs), which are not permitted in dietary ...
News Release
August 05, 2008
ConsumerLab.com Find Fifty Fish Oil Supplements Pass Quality Testing -- New Report Helps Consumers Choose Among Pills, Liquids, Foods and Beverages with Omega-3 Fatty Acids (EPA and DHA)
WHITE PLAINS, NEW YORK — AUGUST 5, 2008 — ConsumerLab.com announced today that testing of fifty omega-3 fish oil supplements, foods or beverages (including two marketed for pets) found all to have safe levels of mercury, lead and PCBs.
Recalls & Warnings
December 02, 2020
Seller of Vitamin C, Elderberry, Silver, and More Warned for COVID-19 Claims
On November 10, 2020, the FDA issued a warning letter to Sage Woman Herbs, Ltd.
Recalls & Warnings
December 02, 2017
Tests Reveal Additional Concerns About SARMs
SARMs (selective androgen receptor modulators) are steroid-like substances often illegally marketed as dietary supplements or drugs and typically promoted for building lean muscle mass, as they can act as anabolic steroids. They include compounds such as Ostarine, LGD-4033, or Andarine.