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I've heard it's best to take fat-soluble supplements, like CoQ10, curcumin, and vitamin D, with fats or oils to increase absorption. Would taking them with a fish oil capsule be enough?

Find out how best to take fat-soluble supplements including CoQ10, curcumin, and vitamins A, D, E, and K, to maximize their absorption.

Woman in Pink Holding Fish Oil Supplement, Vitamin Supplement, and Water

Product Review

Hoodia (Hoodia gordonii) Supplements Review Article

Hoodia Supplements for Weight Loss. Will Hoodia help you lose weight? Make sure you know the facts.

News Release

June 11, 2013

31% of Protein Powders and Drinks Fail Tests by ConsumerLab.com

White Plains, New York — June 11, 2013 — What's really in a scoop of "protein powder"? sIn some products, a lot less protein or a lot more carbohydrates than you would expect, and perhaps even a serving of something you don't want -- lead. That's according to recent tests by ConsumerLab.

Recalls & Warnings

May 17, 2002

Update on Recall of Certain Ultra Slim-Fast with Soy Protein Drinks

In its May 15, 2002 Enforcement Report, the U.S. FDA reported the following Class III Food Recall. A Class III recall is a situation in which use of or exposure to a violative product is not likely to cause adverse health consequences.

News Release

May 05, 2010

Tests of protein powders and drinks show some lead contamination but no melamine -- New report covers whey, soy, and rice protein supplements for body building, endurance/recovery, meal-replacment and dieting

WHITE PLAINS, NEW YORK — MAY 5, 2010 — New tests by ConsumerLab.com found most protein powders, shakes and drinks to meet their nutrient claims, but two products were contaminated with lead (6 to 18 mcg per day) and a third product contained four extra grams of sugar.

News Release

August 12, 2008

ConsumerLab.com finds improvements in labeling of nutrition bars but potential pitfalls exist -- New report compares 20 bars, including those for protein, fiber, energy and whole food

WHITE PLAINS, NY — August 12, 2008 — Labeling on nutrition bars has become more accurate, according to a new report by ConsumerLab.com.

News Release

April 27, 2005

ConsumerLab.com finds quality of most nutrition powders and drinks high, but identifies five protein powders with excess sodium or cholesterol — Report Now Available Online

WHITE PLAINS, NY — APRIL 27, 2005 — ConsumerLab.com has released its latest report on the quality of nutrition powders, shakes and drinks. These products are used for general nutrition, dieting, and meal-replacement and are frequently used by athletes and bodybuilders.

Recalls & Warnings

December 01, 2015

Weight Supplements Found to Contain Antidepressant and Other Prescription Drugs

On November 19, 2015, the FDA warned consumers not to buy or use the weight loss supplements listed below because they were found to contain prescription drugs. Each was identified during an examination of international mail shipments: