Showing Results for lead in spices

11/04/2024

Try Taking Cinnamon This Way

A recent study suggested that taking cinnamon as a powder may be better for controlling blood sugar than taking it as a capsule. For details, see our Cinnamon Supplements and Spices Review, which includes our Top Picks among cinnamon supplements and spices.

Also be aware that the FDA recently reported high levels of lead in yet another cinnamon powder.

12/12/2023

Lead in Cinnamon Applesauce

Enormous amounts of lead have been found in cinnamon applesauce pouches. The cinnamon appears to be the source of the lead. Get the details in our Cinnamon Review, which includes our Top Picks among cinnamon supplements and spices (which were tested for lead).

11/17/2023

Lead in Cinnamon Applesauce

Several cinnamon apple sauce products are being recalled after testing revealed high concentrations of lead in the products, likely from the cinnamon. Get the details about the recall, and see our tests of cinnamon supplements and spices, which found one product to contain elevated levels of lead, as well as our Top Picks for cinnamon.

7/25/2024

Lead in Cinnamon

Another brand of cinnamon has been found to be contaminated with very high levels of lead. Get the details in the Quality Concerns section of our Cinnamon Review, and see our Top Picks among cinnamon supplements and spices (which we tested for lead as well as other toxic heavy metals and potential contaminants.)

7/29/2024

More Cinnamon Recalled Due to Lead

Three brands of cinnamon are being recalled due to risk of lead contamination, adding to a growing list of affected products. Get the details in the Quality Concerns section of our Cinnamon Review, and see our Top Picks among cinnamon supplements and spices (which we tested for lead and other toxins.)

11/26/2021

Contaminated Ginger

We have added information to our Ginger reviews to include recent tests of spices for toxic heavy metals, such as lead, expanding the number of brands tested.

11/26/2021

Contaminated Turmeric

We have added information to our Turmeric reviews to include recent tests of spices for toxic heavy metals, such as lead, expanding the number of brands tested.

8/05/2024

More Cinnamon Recalled

More cinnamon products are being recalled due to the potential risk of lead contamination. Get the details in the Quality Concerns section of our Cinnamon Review, and see our Top Picks among cinnamon supplements and spices (which we tested for lead and other toxins.)

3/15/2024

Cinnamon & Blood Sugar

Did supplementing with cinnamon lower blood sugar in men and women with prediabetes? See what a recent study found in our Cinnamon Supplements and Spices Review.

Be aware that lead contamination was recently reported in several brands of cinnamon, as discussed in our Review, which also includes our Top Picks for ground cinnamon to avoid lead and other toxins.

4/12/2024

Cinnamon Recall

Another brand of cinnamon has been recalled for elevated levels of lead. Get the details in the Quality Concerns section of our Cinnamon Supplements and Spices Review, which also identifies our Top Picks for ground cinnamon to avoid toxins.

10/07/2024

Turmeric Supplements vs Spices

How do turmeric supplements compare to turmeric spices in terms of potentially beneficial curcumin compounds and contamination with toxic heavy metals? Find out in our article about turmeric supplements vs. spices. Also see our Top Picks among turmeric supplements and spices.

8/22/2023

Turmeric Interactions

Consuming large amounts of turmeric spice may increase the effects of tacrolimus, an immunosuppressant medication, although moderate amounts may not have this effect, as was recently reported. Get the details, and learn about other potential interactions with turmeric and curcumin, in the Concerns and Cautions section of our Turmeric and Curcumin Supplements & Spices Review.

Also see our Top Picks among turmeric supplements and spices.

5/07/2024

RoundUp in Cinnamon

A recent study found glyphosate (RoundUp) in some popular brands of cinnamon. Is this a health concern? Get the brand-specific details in the Quality Concerns section of our Cinnamon Supplements & Spices Review. Also see our Top Pick among cinnamon spices and supplements.

7/29/2024

Turmeric Root for Depression?

Did taking turmeric root extract for one year reduce depression severity in people with depression? Find out what a recent study showed in the Depression section of our Turmeric and Curcumin Supplements and Spices Review, which includes our Top Picks among supplements and spices.

2/13/2024

Turmeric Instead of Salt

Adding certain spices, such as turmeric, can significantly reduce the amount of salt needed to add saltiness to food, according to a recent study. Get the details, and see our Top Pick among tested turmeric spices, in our Turmeric & Curcumin Review.

Also see: Do “lite” salts and salt substitutes containing potassium help lower blood pressure and reduce heart risks? Are they safe?

7/04/2018

Cooking With Turmeric

Is cooking with turmeric a good way to get curcumin? How does it compare with taking a supplement? Find out what studies are showing in the ConsumerTips section of the Turmeric and Curcumin Supplements & Spices Review. (Also see our Top Picks for turmeric spices and turmeric/curcumin supplements.)

9/03/2019

Curcumin and Crohn's Disease

Can curcumin help prevent recurrence in people with Crohn's disease? See what a recent study found, plus the evidence for curcumin in other conditions, in the What It Does section of the Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks for turmeric and curcumin supplements and spices.

7/21/2020

Cinnamon for Prediabetes?

Does taking a daily cinnamon supplement help control blood sugar in people with pre-diabetes? See the results of a recent study in the What It Does section of the Cinnamon Supplements & Spices Review. Also see our Top Picks among cinnamon supplements and among cinnamon spices.

2/24/2023

Curcumin for Fatty Liver?

Does curcumin supplementation decrease cholesterol, triglycerides, or liver enzyme levels in people with non-alcoholic fatty liver disease (NAFLD)? Find out what a recent study showed in the What It Does section of our Turmeric and Curcumin Review. Also see our Top Picks among turmeric and curcumin supplements and spices.

1/06/2023

Turmeric & Curcumin Bleeding Risk?

Although uncommon, turmeric and curcumin supplementation may increase bleeding risk during medical procedures, as reported recently. Turmeric and curcumin may also increase bleeding risk in people taking blood-thinning medication. For details, see the Concerns and Cautions section of our Turmeric and Curcumin Supplements and Spices Review.

5/02/2023

Cinnamon for Lowering Blood Sugar?

Did taking capsules of true (Ceylon) cinnamon reduce fasting blood sugar or HbA1c in people with type 2 diabetes? See what a new study found in the What It Does section of our Cinnamon Supplements Review, which includes our Top Picks among cinnamon supplements and spices.

5/16/2023

Turmeric Formula Change

We learned that the ingredient formula in our Top Pick for Turmeric/Curcumin for dogs has changed -- see the Update. Also see our Top Picks among curcumin supplements for people and among turmeric spices.

9/08/2023

Curcumin for Rheumatoid Arthritis?

Curcumin (from turmeric) may reduce symptoms of rheumatoid arthritis, but does it also reduce the frequency of flare-ups? See what a new study found in the Arthritis section of our Turmeric and Curcumin Supplements and Spices Review, which includes our Top Picks among products.

Also see: Which supplements help with arthritis?

10/13/2023

Ginger for Menstrual Pain

Ginger supplementation reduced menstrual pain and other symptoms in women with dysmenorrhea in a recent study. Get the details in the What It Does section of our Ginger Supplements & Spices Review. Also see our Top Picks among ginger supplements.

7/05/2023

Curcumin for Knee Pain?

Did curcumin supplementation decrease pain or improve function in people with knee osteoarthritis? See what a new study found in the Osteoarthrits section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among turmeric/curcumin supplements and spices.

Also see: Which supplements help with arthritis?

5/29/2024

Curcumin for Fatty Liver?

Did taking curcumin decrease liver fat in people with fatty liver disease? Find out what a recent study showed in the Fatty Liver section of our Turmeric and Curcumin Review. Also see our Top Picks among turmeric and curcumin supplements and spices.

6/18/2024

Curcumin for Fatty Liver?

Does curcumin reduce liver inflammation and scarring in people with advanced fatty liver disease? Find out in the Fatty Liver Disease section of our Turmeric and Curcumin Supplements and Spices Review, which includes our Top Picks for curcumin and turmeric.

5/07/2024

Change in Ginger Product

We recently learned of a change to the ginger supplement that had the highest concentration of ginger compounds in our tests. See the Update in our Ginger Supplements and Spices Review, which includes our Top Picks for ginger.

5/07/2024

Turmeric for Arthritis?

Does supplementing with turmeric extract (curcumin) help reduce joint pain in people with rheumatoid arthritis? Find out what a recent study showed in the Arthritis section of our Turmeric and Curcumin Supplements and Spices Review, which includes our Top Picks for turmeric and curcumin.

Also see: Which supplements help with arthritis?

8/12/2024

Turmeric Tea?

Is turmeric tea a good way to get curcumin (the key compound in turmeric)? Find out in the ConsumerTips section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among turmeric and curcumin supplements & spices.

9/06/2024

Ginger for Peptic Ulcer?

Did taking ginger supplements after medical treatment for peptic ulcer disease improve outcomes? Find out in the What It Does section of our Ginger Supplements Review, which includes our Top Picks among ginger supplements, chews, and spices.

Also see: 8 Supplements That May Help Treat Peptic Ulcers – And Some to Avoid

9/09/2024

Does Curcumin Interfere With MRIs?

Curcumin appeared to interfere with a magnetic resonance imaging (MRI) scan in a recently reported case. Learn more in the Concerns and Cautions section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among turmeric and curcumin supplements and spices.

(Be aware that iron supplements may also interfere with MRI scans.)

Also see: Which vitamins and supplements should be stopped before getting blood work and laboratory tests?

10/14/2024

Turmeric-Related Liver Injury

Eleven more cases of turmeric-related liver injury in the U.S. were recently analyzed. Get the details in the Concerns and Cautions section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among supplements and spices.

Also see: Is there a risk of liver toxicity with certain supplements?

12/16/2024

Turmeric/Ozempic Interaction?

A recent case of liver injury suggests the possibility that GLP-1 medications may increase the risk of liver injury with high-dose turmeric. For details, see the Concerns and Cautions section of our Turmeric Supplements Review, which includes our Top Picks among turmeric and curcumin supplements & spices.

1/14/2022

Curcumin for Knee Pain?

Can curcumin reduce knee pain and improve function in people with osteoarthritis? See what a recent study found in the Osteoarthritis section of our Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks among turmeric and curcumin supplements.

1/18/2022

Curcumin After Knee Surgery?

Does supplementing with curcumin after knee surgery reduce pain? See what a recent study found in the Osteoarthritis section of the Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks for curcumin and turmeric.

1/27/2021

Curcumin for Reducing Muscle Soreness?

Can taking curcumin (from turmeric) reduce muscle soreness related to exercise – and does it enhance muscle strengthening from exercise? See what a new study found in the Muscle Soreness and Recovery section of the Turmeric and Curcumin Supplements & Spices Review. Also see our Top Picks for turmeric/curcumin.

3/27/2021

Curcumin & Prostate Cancer

Does curcumin benefit men undergoing chemotherapy for prostate cancer? See what a new study found in the What It Does section of our Turmeric and Curcumin Supplements & Spices Review. Also see our Top Picks among turmeric and curcumin products.

8/07/2021

Curcumin for Indigestion?

How well does curcumin (from turmeric) improve digestive symptoms such as indigestion, diarrhea or constipation? See what a new study found in the What It Does section of our Turmeric and Curcumin Supplements & Spices Review. Also see our Top Picks among turmeric and curcumin products.

8/14/2021

Vietnamese Cinnamon Concern

Our tests of cinnamon found higher concentrations of the toxin coumarin in Vietnamese cinnamon. A similar finding was recently reported. Learn more in our Cinnamon Supplements & Spices Review – and see how products compared in our tests.

8/23/2021

Inferior Turmeric on Amazon

Tests of turmeric and curcumin supplements purchased on Amazon showed that many provided very little curcumin, a key compound in turmeric, and other problems. Get the details in the Quality Concerns section of our Turmeric and Curcumin Supplements & Spices Review. Also see our Top Picks among turmeric and curcumin products.

10/26/2021

Curcumin for Indigestion?

Can curcumin (from turmeric) reduce symptoms of indigestion? See what a new study found in the What It Does section of our Turmeric and Curcumin Supplements & Spices Review. Also see our Top Picks among turmeric and curcumin products.

4/22/2022

Fresh Ginger vs. Ginger Supplements

How much fresh ginger is equivalent to what is in a ginger supplement? Find out in the ConsumerTips section of our Ginger Supplements Review. Also see which ginger supplements passed or failed our tests, and what's in ginger spices and ginger ale, based on our tests.

5/24/2022

Skin Yellowing from Turmeric/Curcumin

Taking turmeric or curcumin has been reported to cause yellowing of the skin in some circumstances. Get the details in the updated Concerns and Cautions section of our Turmeric and Curcumin Supplements and Spices Review.

5/24/2022

Curcumin for Parkinson's?

Does adding curcumin to standard treatment for Parkinson’s disease improve symptoms and the quality of life? Find out what a recent study showed in the Other Uses section of our Turmeric and Curcumin Supplements and Spices Review.

6/14/2022

Curcumin for COVID?

Does curcumin supplementation reduce symptoms such as cough, sore throat, and shortness of breath in people with mild to moderate COVID-19? See what a recently published study found in the What It Does section of our Turmeric and Curcumin Supplements and Spices Review.

Also see our article about other supplements proposed to help prevent or treat COVID-19.

7/06/2022

Curcumin for Fatty Liver?

Does supplementing with curcumin decrease liver fat in people with fatty liver? See what a recent study found in the What It Does section of the Turmeric and Curcumin Supplements and Spices Review.

Also see our answer to the question: Do any supplements help with fatty liver disease? Are some diets more beneficial than others?

10/14/2022

Curcumin With Fenugreek?

Fenugreek is being added to some curcumin supplements. Find out why in the Absorption and Bioavailability section of our Turmeric and Curcumin Supplements and Spices Review.

10/18/2022

Liver Injury From Turmeric/Curcumin

Several cases of turmeric/curcumin-related liver injury have been reported in the U.S. in recent years. Learn the most common symptoms and who is most likely to be affected in the Concerns and Cautions section of our Turmeric and Curcumin Supplements and Spices Review.

Also see our Answer to the question: "Is there a risk of liver toxicity with certain supplements?"

11/18/2022

Curcumin and Allergy Tests

Does taking curcumin interfere with a test to detect allergies? Find out in the Concerns and Cautions section of our Curcumin and Turmeric Supplements & Spices Review.

Also, see our article about supplements that may interfere with laboratory tests.

12/09/2022

Curcumin Effect on Iron Absorption

Curcumin may reduce the absorption of iron, and this interaction seems to depend on timing. Get the details in the Concerns and Cautions section of our Turmeric and Curcumin Supplements and Spices Review.

1/04/2020

Curcumin for Blood Sugar Control?

Preliminary research suggests that curcumin (from turmeric) taken with meals can reduce the increases in blood sugar and insulin levels that occur after eating. But does curcumin help people with pre-existing type 2 diabetes? See what a recent study found in the What It Does section of the Turmeric and Curcumin Supplements & Spices Review. Also see our Top Picks among turmeric and curcumin products.

12/22/2018

Curcumin for Muscle Soreness

Does curcumin reduce muscle inflammation or soreness from intense exercise? Find out what recent studies have shown in the Muscle Soreness and Recovery After Exercise section of the Turmeric and Curcumin Supplements & Spices Review. (Also see our Top Picks among products.)

7/05/2014

Curcumin Reduces Soreness After Exercise

Taking curcumin before and after intense exercise significantly reduced muscle soreness in young, healthy men, according to a new study. Get the details, including the brand and dose of curcumin used, plus our tests of curcumin supplements, in the updated Turmeric and Curcumin Supplements and Spices Review >> 

6/03/2014

Curcumin for Knee Osteoarthritis

A new study found that curcumin taken for six weeks significantly improved physical functioning and reduced pain among people with osteoarthritis of the knee. For details, as well as our tests of similar curcumin products, see the update to the Turmeric and Curcumin Supplements and Spices Review >>

3/22/2016

Curcumin for Muscle Soreness?

Some studies show that curcumin (from turmeric) can reduce muscle soreness after exercise. However, a more recent study failed to show this benefit. Get the details, including the dose and brand of curcumin used, in the "What It Does" section of the Turmeric and Curcumin Supplements & Spices Review >>

11/05/2016

Cinnamon to Lower Blood Sugar?

A study in people with elevated blood sugar levels found that a particular cinnamon extract (which CL has tested) modestly lowered blood sugar levels. The way the data was analyzed, however, appears flawed in our opinion. Get the details in the "What It Does" section of Cinnamon Supplements and Spices Review >>

10/04/2016

Curcumin for Depression & Anxiety

Curcumin reduced symptoms of depression and anxiety in people with major depression, at a lower dose than previously used, according to a new study. Get the details in the "What It Does" section of the Turmeric and Curcumin Supplements and Spices Review >>

4/04/2017

Curcumin for Muscle Soreness?

Several studies have evaluated curcumin to reduce muscle soreness, pain, and loss of power after exercise. The most recent study showed little benefit. For details, see the "What It Does" section of the new Turmeric/Curcumin Supplements & Spices Review >>

9/14/2018

Curcumin for Blood Sugar Control

Does taking curcumin with a meal help control blood sugar levels? See what a study found in the What It Does section of the Turmeric and Curcumin Supplements Review. (Also see our Top Picks among curcumin and turmeric supplements and spices.)

9/22/2018

Cinnamon Side Effects

If you take a cinnamon supplement (or regularly use large amounts of cinnamon), be aware of the potential for side effects. See the Concerns and Cautions section of the Cinnamon Supplements Review. (Also see what our tests of cinnamon supplements and spices found and our top choices among products).

9/20/2016

Curcumin for Arthritis

An analysis of several clinical studies showed compelling evidence that curcumin (extracted from turmeric) can be effective in treating symptoms of osteoarthritis as well as rheumatoid arthritis. For details, including dosage, see the "What It Does" section of the Turmeric and Curcumin Supplements and Spices Review >>

3/30/2019

Curcumin Interactions

Curcumin (from turmeric) can interact with a variety of medications, requiring discontinuation of curcumin or adjustment in medication dosage. The most recently reported interaction is with tamoxifen. For details, see the Concerns and Cautions section of the Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks among products.

8/20/2019

Turmeric for Knee Pain

Several short-term studies have shown moderate benefit with turmeric extracts. Get the details, including results of a recent study, in the What It Does section of the Turmeric & Curcumin Supplements and Spices Review. Also see our Top Picks among products.

5/05/2018

Cinnamon for Arthritis

Taking cinnamon as a supplement was found to decrease symptoms of rheumatoid arthritis in a recent study. Get the details and learn what else cinnamon can do (particularly regarding blood sugar) in the What It Does section of the Cinnamon Supplements & Spices Review. (Also see our test results for popular cinnamon supplements).

4/27/2021

Best Curcumin Formulation?

Which curcumin formula has the best bioavailability? Learn what a recent study found when comparing the popular formulas C3 Complex, Meriva, NovaSOL and Turmipure Gold. See the Absorption and Bioavailability section of the Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks among turmeric and curcumin products.

5/01/2021

Curcumin and Gout

Can curcumin help people with gout by lowering blood levels of uric acid? Find out in the What It Does section of our Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks for curcumin and turmeric.

5/25/2021

Ginger for Stomach Flu?

Can ginger extract reduce vomiting due to stomach flu? See what a new study found in the What It Does section of the Ginger Supplements Review. Also see our Top Picks among ginger supplements, chews, and spices.

9/18/2020

Turmeric for Knee Pain?

Can turmeric reduce pain and swelling in people with knee osteoarthritis? Find out what a recent study showed in the What It Does section of our Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks among curcumin and turmeric supplements.

4/20/2019

Curcumin for Asthma?

Find out if curcumin (from turmeric powder) decreased asthma symptoms in a recent study, as described in the What It Does section of the Curcumin and Turmeric Supplements & Spices Review. Also see our Top Picks for curcumin and turmeric supplements.

4/18/2020

Curcumin, Insulin & Alzheimer's?

Curcumin (from turmeric) may provide a modest benefit in people with insulin resistance and a new study suggests this may also reduce biomarkers of Alzheimer's disease. For details, see the What It Does section of the Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks for curcumin.