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CL Answer
Does urolithin A reduce age-related muscle decline, osteoarthritis, or other age-related diseases?
Find out if urolithin A may improve age-related muscle decline and learn about its safety.
Clinical Update
1/25/2022
Urolithin-A – A New Supplement for the Elderly?
Urolithin-A can improve the function of mitochondria (the “powerhouses” inside our cells). Mitochondrial dysfunction has been linked with various age-related diseases. Find out if taking urolithin-A improved muscle function in recent study of elderly people in our new article: Does urolithin A reduce age-related muscle decline?
Clinical Update
11/11/2024
Urolithin A: Prices & Quality
Urolithin A supplements are relatively expensive, although price was not found to correlate with label accuracy in a recent study, as discussed in our article about urolithin A supplements. (ConsumerLab has not yet tested urolithin A supplements.)
Clinical Update
11/18/2024
Urolithin A for Vision?
Can urolithin A supplementation help prevent age-related macular degeneration, a common cause of blindness? Find out what research suggests in our article about urolithin A.
Clinical Update
9/07/2022
Urolithin A for Muscle Strength?
Can supplementing with urolithin A improve strength and endurance in middle-aged women and men? Find out what a recent study showed in our updated CL Answer about urolithin A for age-related muscle decline.
Also see our answer to the question: What's the best protein to keep and gain muscle when you're older?
Clinical Update
1/13/2023
Urolithin A for Osteoarthritis?
Can taking urolithin A reduce symptoms of osteoarthritis? Find out what the latest research suggests in our answer about urolithin A which also discusses its use in reducing age-related muscle decline.
Clinical Update
3/22/2024
Urolithin A to Protect Kidneys?
Does urolithin A prevent kidney damage? Find out in our article about Urolithin A.
CL Answer
Best Supplements to Prevent Age-Related Muscle Loss
Discover the top supplements to prevent age-related muscle loss after 60. Learn how protein, fish oil, vitamin D, and more can help maintain muscle strength and combat sarcopenia.
