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Check out the latest CL Answers:
Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.
Sugar Substitutes: Pros, Cons, and Best Choices
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, black sugar, coconut sugar, honey, molasses and other sugar alternatives.
What is hydrogen water? Is it beneficial for alertness, athletic performance, arthritis or other conditions, and is it safe?
Find out if hydrogen water has benefits with regard to alertness, side effects of radiotherapy in cancer patients, metabolic syndrome, athletic performance, rheumatoid arthritis, liver disease, and other conditions, and learn if it is safe to use.
What are the health benefits of luteolin, and is it safe?
Find out if luteolin, a compound found in many fruits and vegetables, is beneficial for cancer, heart health, skin aging, age-related cognitive decline, and other conditions, and learn if it's safe.
Does TA-65 Astragalus Extract Increase Telomere Length and Longevity?
TA-65 Astragalus Extract is promoted to increase telomere length. Find out if there is evidence for this, if this increases lifespan or longevity, plus safety, side effects and cost.
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