Reviews and Information for Protein Bars
Nutrition Bars
Find the best and worst nutrition bars and cookies based tests of quality, taste, ingredients, and cost among popular brands such as Clif, One, Quest, Powerbar, Lara, Pro, NuGo, Vega, Rx, and Fiber One. Compare protein, fiber, sugar alcohols, and more.
Nutrition Bars Review
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Product Review
Protein Powders, Shakes, and Meal Replacements Review
Find Out Which Protein Products Passed or Failed Our Tests
Product Review
Bone Broth Review
Find the Best Bone Broth for Quality, Taste, and Value. Four of 10 Products Fail to Get CL Approval.
Product Review
Electrolytes & Sports Drinks Review
See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes
Product Review
Olive Leaf Extract Supplements Review
Learn What Olive Leaf Does and the Best Brands
Product Review
Lion's Mane and Chaga Supplements Review
Read Labels Carefully -- Many Can Mislead
Product Review
Lavender and Tea Tree Essential Oils Review
Oils Tested for Authenticity and Purity
Product Review
Tuna, Salmon, Sardines & Herring Review (Canned and Packaged)
Find Products With the Least Mercury and Most Omega-3s
Product Review
Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols
Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.
Product Review
Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)
Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.
Product Review
Plant-Based Milks Review (Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy)
Find the Best Non-Dairy Milk Alternative. ConsumerLab Tests Reveal What's Really In Plant-Based Milks.
Product Review
Whole, Ground, Milled, and Cracker Flaxseed Review
High Levels of Cadmium Found in Flaxseed Products — Testing Expanded
Product Review
Collagen Supplements Review
See our Top Picks for Wrinkles and Joints
Product Review
Gluten-Free Grains Review (Buckwheat, Quinoa, Sorghum, Millet, and Teff)
31% of Gluten-Free Grains Fail Our Tests Due to Contaminants. Quinoa, Buckwheat, Sorghum, Millet and Teff Tested.
Product Review
Rolled Oats and Steel-Cut Oats Review
Find the Best Rolled and Steel-Cut Oats -- Beware of Unexpected Gluten.
CL Answer
Best Supplements to Prevent Age-Related Muscle Loss
Discover the top supplements to prevent age-related muscle loss after 60. Learn how protein, fish oil, vitamin D, and more can help maintain muscle strength and combat sarcopenia.
CL Answer
What’s the Best Way to Get High-Quality Protein from Food?
Find out the best way to get high-quality protein from animal or plant-based food instead of supplements.
Product Review
Nutritional Yeast Review
Inaccurate Labeling Discovered on Most Nutritional Yeasts. Best Fortified and Non-Fortified Products Identified.
Product Review
Shelled Walnuts (Halves & Pieces)
See Our Top Picks for Walnuts
CL Answer
Is Greek yogurt a good source of protein?
Find out if Greek yogurt is a good source of protein, how much protein it contains, and what type of protein it contains..
CL Answer
What is the best protein supplement for vegetarians and vegans?
Find out which protein supplements for vegetarians and vegans are best, including those made from whey, casein, soy, rice, pea, and hemp. ConsumerLab.com's answer explains.
CL Answer
Do essential amino acid (EAA) supplements help build muscle better than dietary protein or protein supplements?
Comparison of essential amino acids vs dietary protein and protein supplements for building muscle.
Product Review
Chia Seed Review — Whole, Ground, and Sprouted Seed, Seed Flour, & Supplements
Find the Best Chia Seeds, Sprouted Chia Powder, Flour, and Chia Supplements. Tests and Reviews of Chia Seeds & CL's Top Picks.
Product Review
Seaweed Snacks and Foods Review
Tests Reveal Seaweed Snack Risks
Product Review
Farro and Bulgur Review
See How Bob's Red Mill Compares to Trader Joe's
Product Review
Sunflower Seeds and Butters Review
High Levels of Toxin Found in Most Sunflower Seeds and Butters
Product Review
Pumpkin Seeds (Pepitas) Review
We Identified the Best Pumpkin Seeds
CL Answer
How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?
Read our comparison of the Beyond Burger and the Impossible Burger, plant-based, meat alternative burgers. Compare nutrition, vitamins and minerals. ConsumerLab.com's answer explains.
CL Answer
Top 8 vitamins and nutrients for vegetarians and vegans
Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets.
Product Review
Iron Supplements Review (Iron Pills, Liquids and Chews)
See Which Iron Supplements Are CL's Top Picks for Different Needs
CL Answer
Immunocal is much more expensive than other whey protein isolates - is it worth the extra cost?
Find out how Immunocal, from Immunotec, compares to other whey protein isolates and understand it's costs.
CL Answer
Is soy in supplements good or bad for you?
Find out about the health benefits and/or safety concerns related to soy constituents (including soy isoflavones, soy protein, soy lecithin, and soybean oil), and learn how you can avoid soy in supplements if necessary.
Product Review
Muscle & Workout Supplements Review (Creatine and Branched-chain Amino Acids)
Do Creatine and BCAAs Really Improve Strength and Recovery?
CL Answer
Are there supplements I should take, or take differently, when intermittent fasting?
Supplements that may help when intermittent fasting. Information about whey protein, CoQ10, magnesium and others, plus coffee, fiber and more.
CL Answer
Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?
Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.
News Release
April 16, 2025
Best Bone Broths? ConsumerLab Shows How Much Collagen is Really in Bone Broths
White Plains, NY, April, 2026 -- Bone broth can be a good source of protein, particularly collagen. However, recent tests by ConsumerLab show that collagen levels ranged from just 1 gram to 6 grams per cup and only 6 out of 10 popular bone broth products could be Approved for quality.
Product Review
Multivitamin and Multimineral Supplements Review
Best Multivitamins -- Caution with Gummies
Product Review
Digestive Enzyme Supplements Review
Big Differences in Strength Found Among Digestive Enzyme Supplements. CL Tests Reveal Which Are Best.
Product Review
Coconut Waters Review
Best Coconut Water? See Our Tests and Comparisons of Popular Brands Looking at Sugar, Electrolytes, Taste and Price.
News Release
February 26, 2025
ConsumerLab Survey Shows 21 Most Popular Vitamins and Supplements
White Plains, New York, February 26, 2025 — A recent survey of more than 8,400 people who regularly use dietary supplements shows that among the 212 most popular supplements, those that experienced the greatest absolute growth in popularity during 2024 were biotin (+9.
CL Answer
What is desiccated beef liver? What is it used for, and is it safe?
Description of desiccated beef liver, including what it is used for, its nutrient content, and safety concerns.
Product Review
Menopause Supplements Review (Soy and Red Clover Isoflavones, Black Cohosh) and Progesterone Creams
Choose the Best Menopause Supplement. Find Out Now Which Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Have the Active Compounds You Want!
CL Answer
I do moderate exercise for about an hour a few times a week. Which supplements might help me, and which should I consider avoiding?
Info on what supplements are best for work out & exercise regimens, including electrolytes, protein, creatine, and BCAAs.
CL Answer
Which vitamins and minerals should someone over 70 take?
Find out which vitamin and mineral supplements men and women age 70 and older should take, recommended intakes for vitamin D, B6, B12, iron, plus multis, vision supplements, protein and more.
Product Review
Green Tea Review: Tea Bags, Loose Leaf Tea, Matcha Powders, and Supplements
Some green teas provide barely any green tea polyphenols, while some others are high strength. See the Test Results and Our Top Picks for Green Tea.
Product Review
Cranberry Juices and Supplements Review
CL's Tests Show Which Cranberry Juices and Supplements Are Best and Cost the Least
Product Review
Fish Oil, Krill Oil, and Algal Oil Omega-3 (DHA & EPA) Supplements Review
See Our Omega-3 Top Picks and Avoid Rancid Fish Oils.
News Release
February 24, 2025
Widespread Mislabeling of Nutritional Yeasts Uncovered by ConsumerLab – 90% of Nutritional Yeasts Fail Tests
White Plains, NY, February 24, 2025— Nutritional yeast can add a savory flavor to foods and be a good source of protein, fiber, and niacin. Fortified nutritional yeast can also provide vitamins B-6 and B-12, making it a common addition to vegan and vegetarian dishes.
News Release
December 05, 2024
Some Oats Surprisingly High in Gluten, According to ConsumerLab Tests
White Plains, NY, December 5, 2024 — Oats are a healthy source of fiber and naturally gluten-free. However, it’s not uncommon for oats to become contaminated with gluten during processing, which can cause problems for people with celiac disease and others who follow a gluten-free diet.
CL Answer
Does consuming casein protein, like in Greek yogurt, increase the risk of prostate cancer?
Find out if consuming casein protein, found in Greek yogurt and other dairy products, increases the risk of prostate cancer.
CL Answer
Do hair loss supplements, such as Viviscal, Hair La Vie, and Nutrafol, or topical essential oils work?
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
Clinical Update
12/09/2012
Extra Protein Improves Strength
Whether you are trying to add muscle or just maintain it, a new report suggests that additional protein leads to further gains from resistance-type training. The analysis of 22 clinical studies shows that both young and old individuals who received additional protein from supplements or high-protein foods experienced significantly greater increases in muscle mass and strength than those not getting additional protein. Get the details, as well as our tests and reviews of protein powders and drinks, in the updated Protein Powders and Drinks Review (Including Sports, Nutrition, and Diet Products). More >>
CL Answer
Do collagen supplements impact cholesterol levels or reduce risk factors for atherosclerosis?
Collagen has been studied for its effects on cholesterol levels and atherosclerosis risk factors, but its effects are still not clear.
Recalls & Warnings
August 01, 2022
53 Protein, Meal Replacement and Nutritional Beverages Recalled Due to Bacterial Contamination
On July 29, 2022, Lyons Magnus LLC issued a recall of 53 protein, meal replacement, and nutritional beverages, including those sold under the brand names of Glucerna, Premier Protein, Oatly, and others, due to the potential for microbial contamination, including from Cronobacter sakazakii.
Clinical Update
9/25/2018
Extra Protein for Extra Muscle?
Extra protein can boost the increases in muscle strength and size that occur with strength training. But does extra protein help people already consuming adequate protein from their diets? See what a new study found in the What It Does section of the Protein Supplements Review. (Also see our Top Picks among protein powders and shakes.)
Clinical Update
3/21/2020
When to Eat Protein
Some evidence indicates that it is best to distribute protein across meals throughout the day to maximize protein production in muscle. A recent study suggests that there is one meal when protein intake could be higher for nearly everyone, and there is another meal when older people particularly fall short. For details see the When to Take section of the Protein Powder and Drinks Review. Also see our Top Picks for protein powders and drinks.
Clinical Update
1/28/2015
Pea Protein for Muscle
Like whey protein, pea protein is now being used in protein powders. A recent placebo-controlled study compared the two and suggests that pea protein is a viable option for increasing muscle mass. See the details in the Protein Supplements Review >>
Clinical Update
1/11/2022
Soy Versus Whey Protein
Can soy protein help increase muscle mass and strength as well as the same amount of whey protein? See what a recent study showed in the Soy section of our Protein Powders and Drinks Review, which includes comparisons of whey, casein, soy, rice, pea and other forms of protein. Also see our Top Picks among protein supplements.
Clinical Update
10/23/2021
How Good Is Pea Protein?
How does the amino acid quality and digestibility of pea protein compare to casein? Find out what a new study showed in the ConsumerTips section of our Protein Supplements Review, which also explains the differences between whey, soy, rice, and other sources of protein. Also see our Top Picks among protein powders, including our Top Pick for pea protein.
Clinical Update
1/19/2024
How to Store Protein Powder
Learn how to properly store protein powders in the ConsumerTips section of our Protein Supplements Review, which includes our Top Picks among protein powders.
CL Answer
I have type 2 diabetes. Should I be concerned about ingredients like maltodextrin and maltitol that are found in some protein bars and drinks?
Learn more about maltitol and maltodextrin and their effects on blood glucose levels for people with type 2 diabetes.
Product Review
Aloe Juices, Gels, and Supplements Review
How Much Aloe is Really in Aloe Products? Find Out and See Our Top Picks.
Product Review
Apple Cider Vinegar Review — Bottled Liquids and Supplements
Find the Best Apple Cider Vinegar. See Which Apple Cider Vinegar Liquids and Supplements Passed Our Tests of Quality.
News Release
August 19, 2024
High Levels of Toxin Found In Most Sunflower Seeds & Butters
White Plains, NY, August 19, 2024 — Sunflower seeds are rich in healthy, unsaturated oils and provide significant amounts of protein, fiber, and vitamins and minerals, but ConsumerLab's recent tests found high levels of cadmium, a toxic heavy metal, in most of the sunflower seeds and sunflower ...
News Release
February 26, 2024
Latest ConsumerLab Survey Shows Growth in Popularity of Magnesium and Several Smaller Supplements
White Plains, New York, February 26, 2024 — A recent survey of more than 10,000 people who regularly use dietary supplements shows that supplements that experienced the greatest absolute growth in popularity during 2023 were pregnenolone (+7.5 percentage points), magnesium (+4.8 pts), berberine (+4.
Product Review
Probiotic Supplements Review (Including Pet Probiotics)
Probiotics: See What They Really Contain and Our Top Picks
Product Review
Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review — Semi-Solid and Liquid Oils & Supplements
Find the Best Coconut Oil and MCT Oil. See How These Oils Compare on Medium Chain Triglycerides (MCTs), Quality, and Value.
CL Answer
COVID-19 Vaccines for 2023-2024: What You Should Know
Learn how the updated COVID-19 vaccines for 2023-2024 (Moderna, Novavax, and Pfizer-BioNTech) differ from each other, who should get them, what the recommended dosing schedules are, and possible side effects.
Clinical Update
9/19/2023
Protein After Hospitalization
Does a protein drink like Ensure Protein help with recovery after hospitalization? See what a study showed in the Recovery section of our Protein Review, which includes our Top Picks among protein powders and drinks.
Clinical Update
12/15/2023
Cricket Protein and Kidneys
Cricket protein may be more environmentally friendly than animal sources of protein, but people with impaired kidney function may want to avoid consuming large amounts. Learn why in the Cautions and Concerns section of our Protein Supplements Review. Also see what we found when we tested cricket powders, and see our Top Picks for whey, soy, and other protein shakes and drinks.
Clinical Update
6/30/2023
Protein Powder vs. Bar
Is protein better absorbed from a drink made from protein powder or a protein bar? Find out what a recent study showed in the What It Does section of our Nutrition Bars Review.
Also see our Top Picks among protein powders and drinks and Top Picks among nutrition bars.
Clinical Update
3/04/2022
Whey Protein From a Lab
Laboratory-produced whey protein is now hitting the market. How does it differ from milk-based whey protein? Find out in the ConsumerTips section of our Protein Supplements Review. Also, see our Top Picks among protein powders, shakes and drinks.
Clinical Update
4/14/2023
When to Get Protein
For older people, a new study suggests that the timing of protein intake during the day may be important, although more research is needed. Get the details in the When to take section of our Protein Powders and Shakes Review. Also find out when to take protein around exercise for greater metabolic improvement and fat loss.
See our Top Pick among protein powders.
Clinical Update
2/28/2023
Vegan Protein for Muscle?
Can vegan protein derived from fungus (sold as Quorn) improve muscle mass and strength as effectively as milk-based protein, and is it safe? Find out in the ConsumerTips section of our Protein Powders and Shakes Review.
Also see our Top Picks among protein powders, including a product suitable for vegans.
Clinical Update
7/02/2017
Extra Protein Enhances Training
Even among untrained, middle-aged men, adding protein supplementation to resistance training leads to greater improvements in lean body mass (i.e., more muscle) than the training alone, according to a new study. Find out how much protein helped in the "What It Does" section of the Protein Supplements Review. The Review includes our test-based, quality ratings and comparisons of popular protein powders and drinks.
Clinical Update
9/28/2019
Who's Not Getting Enough Protein?
A recent study among older Americans identified groups that are not getting enough protein. Find out who's not getting enough protein in the What It Does section of the Protein Powders and Drinks Review. Also see our Top Picks among protein products.
Clinical Update
4/29/2018
When to Take Protein
When is the best time of day to take a protein supplement if you want to gain muscle but lose fat? An analysis of over 30 clinical studies involving protein supplementation and resistance exercise recently addressed this question. Get the answer and details in the ConsumerTips section of the Protein Powders, Shakes and Drinks Review. (Also see our Top Picks among protein products).
Clinical Update
3/20/2018
Does Extra Protein Help?
What effect does giving older men a daily protein supplement and/or a weekly testosterone shot have? Find out in the What It Does section of the Protein Powders, Shakes, and Drinks Review. The section also provides information about the effects of extra protein in other populations. (Also see our Top Picks among protein supplements.)
Clinical Update
1/15/2019
Pea vs. Whey Protein
Which is better for increasing strength and muscle thickness, pea protein or whey protein? See what a recent study showed in the Protein Powders Review. Also see our Top Pick for each type of protein.
Clinical Update
2/02/2019
Whey Protein When Bedridden?
Does substituting whey protein for other sources of protein help bedridden people retain muscle mass and strength? Find out what a new study showed in the What It Does section of the Protein Powders & Drinks Review. Also see our Top Picks for protein powders.
Clinical Update
2/23/2019
Allergic Reactions to Protein Powder
Be aware that allergic reactions to protein powders have recently been reported in people not normally allergic the protein sources of their supplements. For details, see the Concerns and Cautions section of the Protein Powders, Shakes, and Drinks Review. Also see our Top Picks for protein supplements.
Clinical Update
4/21/2020
Does Protein Powder Affect Blood Flow?
Does supplementing with whey protein isolate affect blood flow through the aorta and to the brain? Find out what a recent study found in the What It Does section of the Protein Powders & Drinks Review. Also learn what effects protein powder has on building and maintaining muscle and see our Top Picks for protein powders.
Clinical Update
1/07/2020
When to Eat Protein
The timing of protein intake during the day was associated with greater reductions in abdominal fat and BMI (body mass index) among people engaged in exercise programs in a recent study. The timing of protein intake can also improve the likelihood of muscular benefits. For details, see the When to Take section of the Protein Powders and Drinks Review. Also see our Top Picks among protein products.
Clinical Update
10/27/2015
Whey Protein and Muscle
As noted in our Protein Review, many studies show that extra protein can help build more muscle and increase strength when resistance training. But, as shown in a recent study in postmenopausal women, just eating extra protein without exercise provides no benefit. Get the details in the Protein Powders and Drinks Review >>
Clinical Update
2/10/2016
Extra Protein Helps During Exercise & Dieting
A study among obese young men found that giving extra protein during a period of dieting and intense exercise caused them to lose more fat and gain more muscle than men to whom additional protein was not provided. Several other recent studies in both young and old individuals have shown significant benefits from additional protein – but only when combined with exercise. Get the details in the Protein Powders and Drinks Review >>
Clinical Update
10/27/2020
Protein During Dialysis?
People on dialysis (for kidney failure) may lose protein, but do all dialysis patients benefit from protein supplementation? Find out what studies are showing in the What It Does section of our Protein Supplements Review. Also see our Top Picks for protein powders, shakes and drinks.
Clinical Update
1/13/2025
Protein Powder Contamination
Recent tests of protein powders by a separate group showed that certain forms of protein were more likely than others to be contaminated with lead and cadmium. For details, see our Protein Powders Review, which includes our Top Picks for protein powders and shakes.
Product Review
L-Lysine Supplements Review
Read L-Lysine Labels Carefully. Some Can Fool You.
CL Answer
Hemp Seeds: Health Benefits, Safety, and What To Consider When Picking a Product
Hemp seeds are promoted for heart health, diabetes, boosting testosterone, and other conditions, but do they work? Find out and learn about potential safety concerns.
Product Review
GABA Supplements Review
Does GABA Work As a Supplement?
Product Review
Joint Health Supplements for Pets Review (Glucosamine, Chondroitin, MSM & Boswellia)
See Which Pet Supplements for Joint Health Passed Our Tests and Which Didn't!
Product Review
Vitamin C Supplements Review
Find the Best Vitamin C Supplements
Recalls & Warnings
July 25, 2022
Nature’s Sunshine Protein Powder Recalled
On July 22, 2022, Nature’s Sunshine Products Inc. issued a recall of two AIVIA Whey Protein Powder Herbs meal replacement products due to undeclared milk.
Product Review
Lactose Intolerance Products Review (Lactase Enzyme Supplements and Lactose-Free Milks)
Choose the Best Lactase Enzyme Supplement and Lactose-Free Milk. Find a CL Approved Lactose Intolerance Product.
CL Answer
Which supplements are important after bariatric surgery (i.e., weight loss or stomach-reducing surgery)? Are there any I should avoid?
Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.
CL Answer
Flu Vaccines: How do different flu vaccines compare and which is best for older people?
Learn how flu vaccines differ and find out which may be most suitable for older people, as well as those with egg allergy.
Recalls & Warnings
December 19, 2022
High Impact Plant Protein Powder Recalled
On December 15, 2022, THGH Partners LLC issued a recall of one lot of its High Impact Plant Protein due to the presence of undeclared milk.
Clinical Update
6/23/2023
Non-animal Whey
How do “non-animal” whey protein products such as V-Whey and Mooless compare to regular whey protein, and are they suitable for people sensitive to lactose or with milk allergies? Find out in our Protein Powders Review.
Also see our Top Picks among protein powders.
Clinical Update
1/23/2024
Is Protein Powder Ultra-Processed?
All protein powders can be considered ultra-processed food, which has pros and cons, as discussed in our Protein Powders Review. Also see our Top Picks among protein powders and shakes.
Clinical Update
3/01/2024
Heart Concern With High Protein?
Too much protein from a single meal might pose cardiovascular risk according to a preliminary study. For details, see the Concerns and Cautions section of our Protein Powders and Shakes Review, which includes our Top Picks among protein products.
Clinical Update
3/01/2022
Does Boosting Protein Intake Help?
Can getting extra protein boost physical function or improve body composition in older people? See what a recent study showed in the Building and maintaining muscle mass section of our Protein Supplements Review. Also see our Top Picks among protein supplements.
Clinical Update
3/04/2022
Protein Shake for Weight Management?
Can drinking a protein and fiber shake improve weight management in overweight people when used along with diet and exercise? Find out what a recent study found in the Weight management section of our Protein Supplements Review. Also see our Top Picks among protein powders, shakes and drinks.
Clinical Update
2/07/2023
Whey Protein for Diabetes
Whey protein seems to help control blood sugar levels, and a recent study suggested that it may do more than just slow gastric emptying and increase insulin levels. Get the details in the Diabetes section of our Protein Powders and Shakes Review. Also see our Top Picks for whey protein.
Clinical Update
3/28/2023
Protein For Faster Improvement?
Did taking a protein supplement lead to faster improvement in walking speed among older men and women than exercise alone? Find out what a recent study showed in the Building and maintaining muscle mass section of our Protein Supplements Review.
Also see our Top Pick among protein supplements (including whey, casein, pea, and soy).
Clinical Update
11/01/2022
Protein & Nutrition Bars -- Watch Out for Weight Gain
Protein and nutrition bars can be a convenient way to get protein, fiber, and other nutrients, but they can lead to weight gain according to a recent study. The details are in our Protein and Nutrition Bars Review.
Clinical Update
10/06/2020
Can Whey Protein Control Hunger?
Can drinking a whey protein shake help control hunger in people who are overweight? Find out what a recent study showed in the What It Does section of our Protein Supplements Review. Also see our Top Picks among protein powders, shakes and drinks.
Clinical Update
6/27/2021
Whey vs Rice and Potato Protein
Whey, rice and potato proteins were found to have different effects on blood sugar and insulin levels in a recent study. Find out how they differ. You can also learn more about these and other protein sources in the ConsumerTips section of our Protein Powders, Shakes and Drinks Review. Also see our Top Picks among protein powders.
Clinical Update
7/12/2014
Whey Protein for Blood Sugar Control?
Drinking a whey protein shake before a meal improves blood sugar and insulin response in men and women with type 2 diabetes, according to a new, preliminary study. Get more details, plus our tests of protein supplements, in the updated Protein Powders and Drinks Review >>
Clinical Update
1/12/2020
Collagen vs. Whey for Muscle
Does taking collagen protein increase muscle as well as whey protein? Find out what a recent study showed in the "Building Muscle" sections of both the Protein Powders Review and the Collagen Supplements Review. Also see our Top Picks for protein powders and Top Picks for collagen.
Clinical Update
12/09/2018
When to Take Protein
Supplementing with protein can increase muscle mass and strength more than resistance exercise alone, but the timing of protein consumption can make a difference if you are also trying to improve metabolism and reduce body fat. Get the details and find out what a new study showed in the What It Does section of the Protein Powders, Shakes & Drinks Review. (Also see our Top Picks among products).
Clinical Update
8/27/2019
Whey Protein for Muscle Gain and Fat Loss?
Did drinking whey protein after resistance exercise help prevent muscle loss and reduce body fat in obese women? See what a recent study found in the Building and maintaining muscle section of the Protein Powders, Shakes and Drinks Review. Also see our Top Picks for protein powders and shakes.
Clinical Update
6/17/2020
Whey vs. Casein vs. Neither
A study among elderly men engaged in strength training compared the effects of supplementing with whey protein, casein protein, or neither. Learn what the study showed in the What It Does section of the Protein Powders Review. Also see our Top Picks among protein powders.
Clinical Update
2/07/2018
Does Protein Hurt Bones?
It has been speculated that high-protein diets can result in calcium loss from bone. A recent study tested this. Get the results in the Concerns and Cautions section of the Protein Powders Review -- which also discusses a concern with dehydration. (If you use protein powders, see our Top Picks).
Clinical Update
5/20/2018
Protein for Exercisers
What happens when you give extra protein to women who regularly perform resistance exercise? Extra good things, according to a recent study. See the details (including dosage) in the What It Does section of the Protein Powders, Shakes, and Drinks Review. (Also see our Top Picks among protein products).
Clinical Update
2/27/2019
Many Men and Women Not Getting Enough Protein
A national study found that many older men and women don't get enough protein in their diets, including those in their 50s. For details, see the What It Does section of the Protein Powders and Drinks Review. Also see our Top Picks among protein supplements.
Clinical Update
10/05/2019
Extra Protein During Chemotherapy?
Is taking extra whey protein during chemotherapy helpful to malnourished cancer patients? Learn what a study found in the What It Does section of the Protein Powders, Shakes, and Drinks Review. Also see our Top Picks among protein powders.
Clinical Update
11/19/2019
When Protein Won't Help
Supplementing with protein can help build and maintain muscle mass, but there are times when it won't help, as demonstrated in a recent study. For details see the Building and maintaining muscle mass section of the Protein Powders Review. Also see our Top Picks for protein supplements.
Clinical Update
2/10/2018
Protein Enhances Muscle Gain in Young and Old
Consuming extra protein, up to a point, was found to help both younger and older people increase muscle strength and size as part of resistance exercise training. For details see the What It Does section of the Protein Powders Review. (Also see our Top Picks among protein powders).
Clinical Update
8/18/2018
Extra Protein Can Help Older People
Increasing protein intake can help older people maintain and build muscle — but it's not that simple. Get the details, and read about the latest studies, in the Building and maintaining muscle mass section of the Protein Supplements Review. (Also see our Top Picks among protein shakes and drinks).
Clinical Update
12/19/2024
Protein Supplements & Constipation
Protein powders and supplements may cause constipation and other gastrointestinal side effects in some people, but there are steps you can take to avoid these side effects. For details, see the Cautions and Concerns section of our Protein Supplements Review, which includes our Top Picks among protein supplements.
Clinical Update
2/03/2025
Protein for Older People?
Does supplementing with protein lead to greater muscular benefits in older people involved in resistance training? See what a recent review of studies concluded in the Building and maintaining muscle mass section of our Protein Supplements Review, which includes our Top Picks among protein powders, shakes, and drinks.
Also see: Best Supplements to Prevent Age-Related Muscle Loss
Clinical Update
3/03/2025
Protein & Pilates
Did taking whey protein improve body composition, core endurance, or joint flexibility among women participating in Pilates exercise? Find out what a recent study showed in the What It Does section of our Protein Powders, Shakes, and Meal Replacements Review, which includes our Top Picks for protein powders.
Clinical Update
9/06/2024
Protein When Training
Does getting extra protein while participating in resistance training improve body composition and strength better than resistance training alone? Find out what a recent study found in the Building and maintaining muscle mass section of our Protein Powders, Shakes, and Meal Replacements Review, which includes our Top Picks among protein supplements.
CL Answer
What are the health benefits of bovine colostrum and is it safe?
Bovine colostrum is promoted for boosting immunity, preventing and treating diarrhea, and improving gut health, but does it really work? See the clinical evidence for bovine colostrum, including doses that have been used, as well as safety concerns, cost considerations, and the difference between regular bovine colostrum and hyperimmune bovine colostrum.
Product Review
Choline and Lecithin Supplements Review (Including Phosphatidylcholine, CDP-Choline, and Alpha-GPC)
Choose the Best Choline Supplement. Find Out How Much Choline Popular Supplements Really Provide.
CL Answer
Which supplements may benefit people with essential tremor, and which should be avoided?
Learn about supplements used for treating essential tremor, including caprylic acid (also called octanoic acid), thiamin (vitamin B1), cannabidiol (CBD), GABA (gamma-aminobutyric acid), and branched-chain amino acids. Find out which work and which don't. Also find out which supplements and food may make essential tremors worse.
Recalls & Warnings
May 04, 2021
CytoSport's Evolve Protein Shakes Recalled
On May 1, 2021, CytoSport, Inc., recalled certain lots of Evolve Protein Shakes because they have the potential to be contaminated with soy protein.
Product Review
Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)
Find the Best Vitamin D Supplement and Avoid Problems
Product Review
Cholesterol-Lowering Supplements Review (Sterols/Stanols and Policosanol)
Find the Best Cholesterol-Lowering Supplement. See Which Plant Sterol and Policosanol Supplements Passed Our Tests and Are Our Top Picks.
Product Review
Black Currant, Borage, Evening Primrose, Flax and Hemp Oil Review
Choose the Best Flaxseed and Other Oils Based on Our Tests.
CL Answer
Do I need to take a probiotic supplement if I eat yogurt every day?
Find out if eating Greek yogurt is sufficient to obtain probiotics, or if supplements can still help.
Recalls & Warnings
July 13, 2023
1st phorm Level-1 Protein Supplements Recalled Due to Staph Risk
On June 21, 2023, International Food Companies DBA International Food Products recalled two protein supplements due to potential contamination with Staphylococcus aureus.
CL Answer
Which supplements and lifestyle changes improve sleep, and which cause insomnia?
Find out which vitamins may help you sleep and learn if any vitamins or supplements can cause insomnia.
Clinical Update
5/19/2023
Ka'Chava Superfood
We just tested Ka'Chava Superfood, a popular protein powder that also contains vitamins and minerals. See the results now in our Protein Powders and Shakes Review. Also see our Top Picks among protein supplements.
Clinical Update
4/07/2023
Collagen Versus Whey Protein?
Find out if taking collagen (which is a protein) improves wrinkles if you already use a protein powder, such as whey. Also, learn if collagen is as good as whey for muscle maintenance.
Clinical Update
10/18/2022
High-Intensity Training + Protein?
High-intensity interval training (HIIT) is a popular way to work out, but does taking a protein supplement after HIIT increase muscular benefits? Find out what a recent study showed in the Building and maintaining muscle mass section of our Protein Powders and Shakes Review.
Clinical Update
1/10/2023
Phytates in Pea Protein
Is pea protein powder is a significant source of the phytate, which can reduce mineral absorption? Find out what research suggests in the ConsumerTips section of our Protein Powders Review.
Clinical Update
1/13/2023
How Much Phytate in Pea Protein?
Although not on the label, we found out how much phytate, an anti-nutrient, is in our Top Pick for pea protein powder. Learn the details and implications in our updated Protein Powders and Shakes Review.
Clinical Update
5/10/2022
Whey Protein & Blood Pressure
Older people may experience a dip in blood pressure after consuming whey protein, according to a recent study. Get the details in the Concerns and Cautions section of our Protein Powders, Shakes, and Drinks Review.
Clinical Update
7/06/2022
Whey Protein & Blood Pressure
Whey protein may temporarily lower blood pressure. Find out if adding carbohydrates and fats reduces this effect in the Concerns and Cautions section of our Protein Supplements Review.
Clinical Update
1/19/2024
Protein Powder Allergy?
It is possible to be allergic to a protein powder, and some potential allergens need not be disclosed as allergens on labels. Learn more in the Cautions and Concerns section of our Protein Powders & Shakes Review.
Clinical Update
1/27/2024
BPA in Protein Powder?
Protein powders can absorb BPA (an endocrine disruptor) from plastic containers. Learn how to avoid BPA in the Quality Concerns section of our Protein Supplements Review.
Clinical Update
8/05/2024
PerfectAmino for Muscles?
Is the essential amino acid product PerfectAmino better at making protein than other products because it includes DNA building blocks? Find out in our article about EAAs vs protein/protein supplements.
Clinical Update
6/08/2016
Whey Protein Improves Recovery After Hip Fracture Surgery
Whey protein improved strength and the ability to perform certain activities of daily living in older adults who underwent surgery for hip fracture, according to a recent study. Get the details, including dosage, and more about other benefits, in the Protein Powders and Drinks Review >>
Clinical Update
7/21/2013
Soy Protein to Prevent Prostate Cancer?
Prostate cancer occurs less frequently in parts of the world where people eat more soy. So researchers recently gave a soy protein drink, or a placebo drink, to men who previously had prostate cancer to see if it reduced the risk of the cancer recurring. Learn what they found in the updated Protein Powders and Drinks Review >>
Clinical Update
1/05/2019
Is Protein Best Before or After a Meal?
A new study showed that the timing of protein supplementation around a meal can determine the effect on blood sugar in people with insulin resistance. Find out the best timing in the update to the Protein Powders, Drinks, and Shakes Review. (Also see our Top Picks among products.)
Clinical Update
9/23/2024
Protein for Vegans
Is it helpful for vegans to incorporate processed foods, like tofu or protein powders, into their diets? See what recent study suggested in our article: Top 8 vitamins and nutrients for vegetarians and vegans.
Also see our Top Picks among protein supplements, including our Top Pick for vegans.
Clinical Update
10/14/2024
Getting High-Quality Protein from Food
What is the best way to get high-quality protein from food rather than from supplements? Learn our answer in our article: Getting High Quality Protein from Food.
Clinical Update
11/04/2024
Can you get too much protein?
Proteins provide essential amino acids, but some evidence suggests that getting high amounts of two specific amino acids from foods may increase the risk of heart disease. Learn how to limit exposure to these amino acids in our article: What’s the Best Way to Get High-Quality Protein from Food?
Also see our Top Picks in our Protein Powders Review.
CL Answer
Which vitamins and supplements are good for acne, and are there any that make it worse?
Information about supplements for acne and clearer skin. Plus, find out which vitamins and supplements can make acne worse.
Product Review
Acai Berry Supplements and Beverages Review
Find the Best Acai Berry Supplements and Beverages. See Which Acai Berry Supplements and Beverages Passed Our Tests of Quality.
Product Review
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
See Which Bone Health Supplements Are Top Picks and Which Fail
News Release
December 07, 2023
Best Shelled Walnuts According to ConsumerLab Tests
White Plains, New York, December 7, 2023 — Fresh walnuts are rich in healthful, unsaturated fats, protein, fiber, and certain vitamins and minerals, but how fresh and pure are packaged, shelled walnuts? And does higher cost guarantee better quality or taste? To find out, ConsumerLab recently ...
Product Review
Joint Health Supplements Review (Glucosamine, Chondroitin, MSM, Boswellia, Collagen and Turmeric)
18% of Joint Health Supplements Failed to Pass Our Tests. See Which Passed or Failed, and Our Top Picks.
CL Answer
Are Hormone Harmony and other Happy Mammoth Supplements Worth Taking?
Are the supplements Hormone Harmony, Hormone Harmony Plus+, Prebiotic Collagen Protein, or Bloat Banisher by Happy Mammoth likely to be beneficial for menopause symptoms or digestive health? Find out.
Recalls & Warnings
June 23, 2016
Protein Drinks Recalled Due to Possible Spoilage
On June 22, 2016 Bolthouse Farms issued a recall of the protein drinks listed below due to possible spoilage that may cause the beverages to appear lumpy, taste unpleasant and have an off odor.
Recalls & Warnings
October 09, 2023
Orgain Protein Powder Recalled Due to Allergen Risk
On October 4, 2023, Orgain LLC issued a recall of four lots of the company’s Organic Protein Powder + Superfoods, Creamy Chocolate Fudge flavor protein powder after a co-manufacturer informed the company that the product contained undeclared sesame, which is now one of nine food ...
Recalls & Warnings
October 19, 2023
Jay Robb Protein Powder Recalled
On October 13, 2023, Select Custom Solutions recalled one lot of Jay Robb Vanilla Flavored Egg White Protein 24 oz because the product may contain hard, plastic, foreign material which could pose a choking hazard. No adverse events have been reported to date.
Recalls & Warnings
December 23, 2024
Orgain Protein Powder Recalled Due to Peanut Allergen Risk
On December 19, 2024, Orgain recalled a single batch of its 30g Protein Organic Plant Based Powder - Chocolate 2.01lb because it may contain undeclared peanut residue. The recall was initiated following a report of an allergic reaction from one consumer.
News Release
July 26, 2023
Best Collagen Supplements for Skin and Joints, According to ConsumerLab Tests
White Plains, New York, July 26, 2023 — Collagen supplementation may modestly reduce wrinkles and the appearance of cellulite, and moderately decrease joint and tendon pain and improve flexibility in people with osteoarthritis.
News Release
March 28, 2023
Expanded Flaxseed Testing by ConsumerLab Reveals More Cadmium Contamination – Several Quality Products Also Identified
White Plains, New York, March 28, 2023 — Due to concerning levels of cadmium ConsumerLab discovered in its tests of flaxseed products in January 2023, ConsumerLab recently purchased and tested seven additional whole and ground flaxseed products.
News Release
February 25, 2023
Top-rated Vitamin and Supplement Brands and Merchants for 2023 Based on Consumer Satisfaction
White Plains, New York, February 25, 2023 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,600 responses collected in November/December 2022.
CL Answer
Does Prevagen really improve memory?
Learn more about Prevagen, including clinical studies on Prevagen's impact on memory & cognition, safety, pricing, and an FDA warning letter. ConsumerLab explores the efficacy of Prevagen.
CL Answer
Do any supplements improve balance or reduce the risk of falls?
Find out which vitamins & supplements may improve your balance to help reduce the risk of falling, including vitamin D and protein.
CL Answer
How good are sardines? Are they healthy and safe? What did CL's tests find?
Find out amounts of omega-3s (DHA and EPA), protein, and vitamin D in sardines, as well as contaminants mercury and arsenic based on ConsumerLab's tests.
Product Review
Inactive Ingredients / Excipients in Supplements
Find Out Why Coloring Agents, Sweeteners, Fillers & Other Inactive Ingredients Are In Your Supplements and If They're Safe.
Recalls & Warnings
July 06, 2022
Vegan Protein Powder Recalled
On July 3, 2022, Natreve recalled two batches of its Vegan Protein Powder French Vanilla Wafer Sundae flavor because it contains undeclared milk. One illness has been reported to date.
Product Review
Boron Supplements Review (Including Calcium, Magnesium, and Vitamins D & K)
Is Boron Needed for Bone Health? Find Out and See Our Top Pick Among Supplements
Recalls & Warnings
July 12, 2019
PROBAR Meal Bars Recalled
On July 11, 2019, PROBAR LLC issued a recall of certain flavors and lots of its Meal® bars because they may contain undeclared milk and soy allergens. There has been one report of an allergic reaction to-date.
Recalls & Warnings
May 10, 2021
Whole Food's 365 Everyday Value Whey Protein Recalled
On May 7, 2021, Arizona Nutritional Supplements issued a recall of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor because it contains undeclared soy. Containers of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor were mistakenly packaged with Soy Protein Powder.
CL Answer
Which supplements and foods reduce or increase the risk of kidney stones?
Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.
CL Answer
Which supplements can cause diarrhea?
Can supplements like magnesium cause diarrhea? Find out which supplements may cause diarrhea, such as vitamin B12, curcumin, magnesium, vitamin C and fish oil.
CL Answer
How can I find supplements that are gluten-free on ConsumerLab.com?
Gluten-Free supplements & vitamin information including other dietary features like vegetarian, vegan, and kosher on ConsumerLab.com. Our answer explains.
CL Answer
I've heard that rice has high levels of arsenic. Does that mean rice bran oil does too?
Find out if rice bran oil can contain high levels of arsenic like whole rice and other rice products do.
Product Review
Echinacea Supplements Review
Many Echinacea Supplements Fail CL's Tests. Make Sure You Know What You're Getting!
Product Review
Prostate Supplements Review (Saw Palmetto and Beta-Sitosterol)
Find the Best Prostate Supplement for Symptoms of BPH. See Which Prostate Supplement Passed or Failed CL's Tests of Quality.
Product Review
B Vitamin Supplements Review (B Complexes, B6, B12, Biotin, Folate, Niacin, Riboflavin & More)
See Our Top Picks and Which 5 Failed Testing
Recalls & Warnings
April 06, 2018
EXO Cricket Protein Bars Recalled
On April 5, 2018, Aspire Food Group, issued a recall of certain 60 gram EXO cricket protein bars because they may contain undeclared sulfites. Apricots used in the products contain sulfur dioxide as a preservative.
Recalls & Warnings
November 27, 2017
Protein Bars Recalled After Consumer Finds Piece of Plastic in Bar
On November 23, 2017, Leclerc Foods recalled one lot of Fit & Active Chocolatey Chip Protein Meal Bars distributed to ALDI stores, as a precautionary measure after a small piece of yellow plastic was discovered by a consumer.
Product Review
Baobab Dried Fruit Pulp Review Article
What Are the Benefits of Baobab Dried Fruit Pulp? Find Out What's In Baobab Super Fruit Products, Safety, Side Effects & More.
Recalls & Warnings
March 14, 2011
22 Brands of Whey Protein Recalled Due to Salmonella Concern
The FDA posted a recall notice involving 22 brands of whey protein powder due to potential contamination with salmonella. The recall was voluntarily initiated on March 10, 2011 by the manufacturer of the products, Vitalabs, Inc.
Recalls & Warnings
June 17, 2022
Built Brand Protein Bar Recalled Due to E. Coli Concern
On June 10, 2022, Built Brands, LLC. Issued a recall of 4,146 Banana Cream Pie Puffs protein bars after routine testing discovered potential contamination with E. coli (Escherichia coli).
Recalls & Warnings
August 03, 2017
Protein Bars Recalled Due to Listeria Risk
On August 2, 2017, Amrita Health Foods recalled several varieties of protein bars due to potential contamination with Listeria monoocytogenes.
Product Review
Vision Supplements Review (with Lutein, Zeaxanthin & AREDS2 Formulas)
Find the Best Vision Supplement Based Our Tests
CL Answer
How much calcium do you need each day, what forms are best, and how much is too much?
Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.
CL Answer
Which supplements or OTC medications help reduce flatulence (gas), and are there any that make it worse?
Find out which supplements may help reduce flatulence (gas), and learn which supplements or foods may worsen symptoms of flatulence.
CL Answer
Which supplements should be taken with food?
Find out which supplements should be taken with food, including vitamins A, D, E, and K, fish oil, and CoQ10.
Recalls & Warnings
January 20, 2019
RXBAR Protein Bars Recalled
On January 15, 2019, RXBAR issued a recall of certain varieties of protein bars because they may contain undeclared peanuts.
CL Answer
Which supplements and foods can help lower or control blood sugar?
Find out which supplements can help lower or control blood sugar. Supplements including turmeric/curcumin, fiber, cinnamon, and ginseng are believed to help lower blood sugar.
Clinical Update
5/15/2018
Casein at Night?
It has been suggested that casein protein be taken at bedtime because it is absorbed relatively slowly, providing a more continuous supply of amino acids throughout the night to maintain muscle. A study recently put this theory to the test. See the results in the Casein section of the Protein Powders Review. Also see our Top Picks among products.
Clinical Update
7/06/2019
Casein Peptides for Better Sleep?
People with difficulty sleeping were given a casein hydrolysate to see if it would help them sleep. Find out if it worked in the Casein section of the Protein Powders, Drinks and Shakes Review. Also see our Top Picks among casein and other protein products.
Clinical Update
11/20/2018
Soy Can Affect Thyroid
Daily intake of soy isoflavones (as found in soy protein and soy isoflavone supplements) can affect thyroid hormone levels — even in people with normal thyroid function, according to a recent study. For details, see the "Concerns and Cautions" section of the Menopause Supplements Review and the Protein Supplements Review.
Clinical Update
11/30/2021
Nutrients In Jeopardy With a Plant-Based Diet?
Which nutrients are in jeopardy when one switches from animal to plant-based proteins? Find out what a recent study showed in the Concerns and Cautions section of our Protein Supplements Review. Also see our Top Picks among protein supplements.
Clinical Update
12/20/2020
Probiotic for Protein Absorption?
Can a probiotic improve the absorption of amino acids from protein supplements? Find out what a recent study showed in the What It Does section of our Probiotic Supplements Review. Also, see our Top Picks for probiotics.
Clinical Update
5/23/2023
Top Pick Protein Meal
With the addition of Ka'Chava to our Protein Powders Review, we compared it to six other products as a meal replacement. See which is our Top Pick.
Clinical Update
3/15/2024
Supplements & Acne
Be aware that supplementing with whey protein may increase the risk of acne in some people, as noted in the Concerns and Cautions section of our Protein Supplements Review, which includes our Top Picks among products.
Learn about the effects of other supplements on acne.
Clinical Update
2/18/2022
Do Vitamin D & Whey Protein Help After a Stroke?
Can taking vitamin D and whey protein after a stroke help improve muscle strength and physical function? Find out what a recent study suggests in the Muscle, balance and falls section of our Vitamin D Supplements Review.
Also see our article about supplements and stroke risk.
Clinical Update
10/21/2022
Novavax Booster
The FDA and CDC now allow the Novavax vaccine, which is protein-based rather than mRNA-based, as a booster. Find out who's eligible to get this booster in the Protein-based vaccine section of our article about COVID vaccines.
Clinical Update
9/28/2022
Plant Protein Pairings
What are the best combinations of plant-based foods to ensure proper intake of essential amino acids? Find out in the ConsumerTips section of our Protein Supplements Review.
Clinical Update
11/18/2024
Casein for Sleep?
Did Lactium, a branded casein, help people with insomnia fall asleep faster or improve sleep quality? See what a recent study found in the Casein section of the Protein Supplements Review, which includes our Top Picks among protein powders.
Also see: Which supplements and lifestyle changes improve sleep, and which cause insomnia?
Product Review
Low-Dose Lithium Supplements Review
Choose the Best Low-Dose Lithium Supplement. CL Tests Reveal Which Low-Dose Lithium Supplements Offer the Best Quality and Value.
CL Answer
Is it true that iodine can cause acne or other skin problems?
Information on iodine causing acne and other skin problems such as rashes and hives. ConsumerLab.com's answer explains.
Recalls & Warnings
April 16, 2012
Protein Supplement Maker Fails FDA Audit -- Many Products Affected
The FDA sent a Warning Letter (dated April 2, 2012) to Theta Brothers Sports Nutrition, Inc. regarding numerous violations of good manufacturing practices at its Lakewood, New Jersey facility.
CL Answer
Sugar Substitutes: Pros, Cons, and Best Choices
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, black sugar, coconut sugar, honey, molasses and other sugar alternatives.
CL Answer
Do collagen or hyaluronic acid supplements really help aging or wrinkled skin?
Find out if collagen & hyaluronic acid supplements really help for aging or wrinkled skin and for skin care.
CL Answer
What is UC-II and does it help joints?
What is UC-II (undenatured type 2 collagen - InterHealth Nutraceuticals) and do clinical studies show that it works for joint health?
CL Answer
What is lactoferrin and will it really strengthen my immune system?
Info about lactoferrin supplements, clinical evidence for strengthening the immune system, preventing or treating colds, gut health and treating H.
CL Answer
Since the COVID-19 drug, Paxlovid, works by blocking a protease enzyme, should I be concerned about taking digestive enzymes that contain proteases?
Find out if taking digestive enzyme supplements that contain proteases might interact with medications that work by blocking a protease enzyme, including the COVID-19 drug Paxlovid.
CL Answer
What are "hypoallergenic" supplements? How can I find hypoallergenic supplements on ConsumerLab.com?
Hypoallergenic supplements are typically formulated without ingredients known to be common food allergens, such as milk, fish, shellfish, eggs and nuts, and/or gluten , and certain artificial coloring agents, and fillers. ConsumerLab has tested many hypoallergenic supplements including multivitamins, probiotics, protein powders and more.
CL Answer
What is acrylamide? Is it true that coffee and cocoa contain this toxin?
Find out what acrylamide is, how much is found in coffee and cocoa, and how you can minimize your intake of acrylamide.
CL Answer
My doctor told me to stop taking supplements because my kidney function was low. After stopping, my kidney function returned to normal. Can taking a lot of supplements really damage the kidneys?
Find out which supplements may damage your kidneys. ConsumerLab explores possible kidney side effects of supplements including chromium, creatine, and vitamin C.
Product Review
L-Glutamine Supplements Review
Find the Best L-Glutamine Supplements Based on Quality and Value. See our Top Picks.
Product Review
Turmeric and Curcumin Supplements and Spices Review
See Our Top Picks Among Turmeric Products
News Release
February 24, 2023
Probiotics Rise in Popularity as Vitamin C, Melatonin, and Others Dip in Latest ConsumerLab Survey of Supplement Users
White Plains, New York, February 25, 2023 —A recent survey of 8,600 people who regularly use dietary supplements shows that probiotics (+3.04 percentage points), quercetin (+2.3 pts), and vitamin K (+1.
News Release
January 12, 2023
High Levels of Cadmium Found In Whole and Ground Flaxseed In ConsumerLab Tests
White Plains, New York, January 12, 2023 — Recent ConsumerLab tests revealed concerning levels of cadmium, a toxic heavy metal, in several popular flaxseed products which, otherwise, provided the listed amounts of healthy fats, fiber, and protein without microbial contamination.
News Release
December 16, 2022
Is Your Chocolate or Cocoa Healthful or Toxic? ConsumerLab Finds Major Differences Among Products.
White Plains, New York, December 16, 2022 — Although dark chocolate and cocoa can be good sources of potentially heart-healthy, antioxidant flavanols, they can also be contaminated with toxic heavy metals such as cadmium and lead – and consumers can’t judge products from their labels.
CL Answer
Which supplements and foods help relieve constipation and which can cause constipation?
Find out which supplements can cause constipation, including iron, calcium, protein powders and drinks and others. ConsumerLab.com's answer explains.
CL Answer
Can eating almonds reduce wrinkles or have other health benefits?
Find out if eating almonds can reduce wrinkles or improve aging skin.
Product Review
NAD Booster Supplements Review (NAD+/NADH, Nicotinamide Riboside, and NMN)
How Important Is Boosting NAD+ Levels? Find Out and Learn How Booster Supplements Compare.
Product Review
Cinnamon Supplements and Spices Review
CAUTION: Some Cinnamon Products High in Toxin. See Which Passed or Failed and our Top Picks!
Recalls & Warnings
March 21, 2017
Plant-Based Protein Powders Recalled
On March 18, 2017 Nutiva issued a recall of three plant-based protein powder shakes after determining these products may contain peanuts.
Recalls & Warnings
July 24, 2023
ONO Overnight Oats Recalled Due to Allergen Risk
On July 18, 2023, ONO LLC issued a voluntary recall of the company’s ONO Vegan Blueberry Muffin Protein Overnight Oats due to undeclared milk.
CL Answer
Which foods and supplements contain lead, cadmium, or arsenic?
Discover which foods and dietary supplements contain lead and other metals, the limits, who’s testing, and how to stay safe.
CL Answer
Does Gynostemma pentaphyllum really work as an AMPK activator and help for diabetes, high cholesterol, or weight loss?
Find out if Gynostemma pentaphyllum ( jiaogulan) works as an AMPK activator and helps to lower blood sugar and treat diabetes. ConsumerLab.com's answer explains.
CL Answer
Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?
Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.
Product Review
African Mango (Seed Extract) Supplements for Weight Loss Review Article
Do African Mango Supplements Really Work For Weight Loss? Learn More About Choosing the Best African Mango Supplement: Evidence, Safety, Side Effects & More.
Recalls & Warnings
December 10, 2024
Nu Go Nutrition Bars Recalled
On December 3, 2024, Wegmans announced a recall of Nu Go Dark Chocolate Chocolate Chip Nutrition Bar due to an undeclared milk allergen.
News Release
June 30, 2022
Best Protein Shakes & Drinks According to ConsumerLab Tests. Lead, Excess Sodium Found in Some
White Plains, New York, June 30, 2022 — Consumers may get more sodium, fat, calories, or even lead, than they bargained for from some protein supplements, according to recent ConsumerLab tests of over 20 popular protein powders and shakes.
Recalls & Warnings
March 06, 2018
Protein Bars Recalled Due to Undeclared Allergens
On March 5, 2018, IDLife, LLC, issued a recall of their Protein Bars, Snack Bars, and Kids Bars because they may contain undeclared almonds, peanuts, and/or coconut oil.
Recalls & Warnings
July 24, 2017
Protein Bars Recalled Due to Listeria Risk
On July 21, 2017, Bhu Foods recalled a number of their products after their organic sunflower seeds, distributed by Hudson Valley Foods, Inc., were potentially contaminated with Listeria monoocytogenes.
Recalls & Warnings
November 09, 2021
Five Brands of Protein Supplements Recalled Due to Allergen Risk
On November 9, 2021, Nutracap Holdings, LLC issued a recall of certain Boba Origin, Etedream, RAW, Steel, and Vital Force protein supplements because they contain potential allergens, including soy, milk, wheat, and/or coconut, that are not declared on the label.
CL Answer
Do diamine oxidase (DAO) supplements for histamine intolerance really work?
DAO supplement info for histamine intolerance, including diamine oxidase safety, evidence from clinical studies, and dosage.
CL Answer
Bee pollen: Purported health benefits and possible side effects
Bee pollen is promoted for numerous health conditions, including supporting immune health and boosting energy. Find out if it works and if it's safe.
Product Review
CLA (Conjugated Linoleic Acid) Supplements Review (for Slimming)
Choose the Best CLA Supplement. Not All CLA Supplements Contain What You Expect.
Product Review
CBD Oils, Softgels, Gummies, Creams & Salves Review
See How Much CBD and THC We Found in Products.
CL Answer
I have low blood pressure. Are there any supplements I should avoid?
Find out which supplements can cause decreases in blood pressure, including melatonin, arginine, magnesium, and calcium.
CL Answer
Is the probiotic "Milk Test," as described on many websites, really an effective way to test the quality of the bacteria in probiotic supplements at home?
Is the probiotic "Milk Test" an effective at-home test of the quality of the bacteria in probiotic supplements?
Recalls & Warnings
December 29, 2015
Whey Protein Recalled
On December 23, 2015, American Pure Whey issued a recall of all lots of 100% Pure Whey Protein Matrix and 100% Pure Whey Protein Isolate because they contain undeclared milk and soy.
Recalls & Warnings
February 14, 2013
Protein Drink Recalled Due To Bacterial Contamination
On December 21, 2012, NBTY issued a voluntary recall of PURE PROTEIN PROTEIN SHOT 25g PROTEIN, GRAPE Flavor PROTEIN DRINK 2.9 fl. Oz. (Manufactured by Worldwide Sport Nutritional Supplements, Inc.) due to potential bacterial contamination.
Recalls & Warnings
March 05, 2020
Protein Powder Recalled Due to Undeclared Milk
On March 3, 2020, New Capstone, Inc. issued a recall of ReStructure Vanilla Protein Powder because it may contain undeclared milk.
CL Answer
Why is there so much cadmium, a toxin, in cocoa powders but not in dark chocolate?
Learn more about the presence of the toxic heavy metal cadmium in cocoa powder and dark chocolate.
CL Answer
Which supplements and foods help with gout and which may worsen it?
Find out about the effects on uric acid levels and gout of fish and fish oil, coffee, beer, animal meat, milk proteins, vegetable proteins, fructose, lemon juice, tart cherry juice, vitamin A, vitamin C, and niacin
CL Answer
Is drinking coffee good or bad for heart health?
Learn more about coffee and caffeine, its safety, if it's good for you, how much coffee is too much and its impact on your heart.
CL Answer
Do any supplements help for irritable bowel syndrome (IBS)?
IBS supplements may help reduce irritable bowel symptoms such as pain, diarrhea and constipation. Supplements include probiotics, melatonin, and flaxseed.
CL Answer
Can biotin supplements really strengthen nails or improve hair? Can other supplements help?
Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.
CL Answer
What is lumbrokinase, does it have heart benefits, is it safe, and what should you look for, or avoid, in a lumbrokinase supplement?
Lumbrokinase is marketed as promoting healthy circulation and supporting heart health. Find out how and if lumbrokinase supplements actually work, possible safety concerns, and what to consider when choosing a lumbrokinase supplement.
CL Answer
What are the possible health benefits of fenugreek, and is it safe?
Fenugreek is promoted for boosting testosterone, increasing breastmilk production, lowering blood sugar, improving symptoms of polycystic ovary syndrome (PCOS), and other conditions, but does it work? Find out.
CL Answer
What are sugar alcohols and why are they in my nutrition bar?
Learn more about sugar alcohols, including maltitol and lactitol, why some products contain them, and possible side effects.
Recalls & Warnings
November 19, 2018
Jay Robb Egg White Protein Recalled
On November 16, 2018, Jay Robb Enterprises issued a recall of its Unflavored Egg White Protein Product because it may contain undeclared milk.
News Release
February 24, 2022
Consumers Returned to Pre-Pandemic Supplement Usage in 2021, ConsumerLab Survey Reveals
White Plains, New York, February 24, 2022 —A survey of 8,049 people who use dietary supplements shows many supplements that declined in use in 2020 began bouncing back in 2021, such as magnesium (+2.4 percentage points), and CoQ10 (+2.7 pts).
Recalls & Warnings
August 27, 2012
Protein Drinks Recalled For Undeclared Milk Source
On August 24, 2012, True Nutrition issued a recall of Whey Protein Concentrate, Whey Protein Isolate Cold-Filtration, Whey Protein Isolate Micro-Filtrated, Whey Protein Isolate Cross-Flow Microfiltration and Hydrolyzed Whey Protein High Grade because labels for these products do not declare milk as ...
Recalls & Warnings
March 31, 2018
Nutrition Bars Sold at Whole Foods and Online Recalled
On March 26, 2018, eBars LLC, issued a recall of their Protein Bars, Snack Bars, and Kids Bars because they may contain undeclared peanuts and/or almonds.
Recalls & Warnings
August 17, 2021
Love & Peas Protein Rich Meal Replacement Recalled
On July 30, 2021, Nature's Sunshine issued a recall of certain lots of Love & Peas Protein Rich Meal Replacement because it may contain milk.
CL Answer
Is it true that eating Brazil nuts can help with weight loss? Are there other health benefits or risks of Brazil nuts
Learn more about vitamin E intake from nuts, including Brazil nuts, hazelnuts, and almonds.
CL Answer
Can I use a home test for mercury to check for mercury in fish, like canned tuna, fresh fish, and sushi?
Find out if home mercury test kits can be used to test fish, such as canned tuna, fresh fish or sushi for mercury contamination. Plus, find out how much mercury ConsumerLab found in popular canned tuna and canned salmon. ConsumerLab.com's answer explains.
CL Answer
I'm considering taking vitamin K for my bones, but I take blood thinner (anticoagulant) medication. Is there a problem taking both?
Learn more about vitamin K, including info on interactions with blood thinners such as Coumadin and Jantoven, its effects on bones & impact on clotting.
CL Answer
Which supplements are helpful to have when traveling? Any tips on how to best store supplements on trips?
Find out which vitamins & supplements can be helpful when traveling, including melatonin, ginger, and more, and find out how you can carry them with you.
CL Answer
How much caffeine is really in dark chocolate bars?
Just how much caffeine is really in chocolate bars? Get our test results on the caffeine content in dark chocolate and cocoa powder.
Recalls & Warnings
January 31, 2017
Vegetarian Protein Drink Recalled Due to Undeclared Milk
On January 28, 2017 NSE Products, Inc. (a subsidiary of Nu Skin Enterprises, Inc.) issued a recall of its vegetarian ageLOC TR90 Protein Boost protein drink because it contains undeclared milk.
News Release
February 10, 2022
Best Iron Supplements for Different Needs? ConsumerLab Selects Its Top Picks
White Plains, New York, February 10, 2022 — With so many different forms and doses of iron available from supplements, it can be difficult for consumers to know which best suits their needs.
CL Answer
How much dark chocolate equals a tablespoon of cocoa powder?
Learn how much dark chocolate will give you the same intake of flavanols as a tablespoon of cocoa powder.
News Release
December 20, 2021
Dangerous Amounts of Iodine, Toxic Heavy Metals Found in Some Seaweed Snacks, According to ConsumerLab Tests
White Plains, New York, December 20, 2021 — Dried or roasted seaweed has become a popular snack, providing a tasy, crunchy, and vegan-friendly source of protein, fiber, and iodine, an essential nutrient for proper thyroid function.
CL Answer
Is Hershey's Special Dark better than other dark chocolate bars or cocoa powders?
Find out if Hershey's Special Dark Chocolate bar is better than other dark chocolate bars or cocoa powders, including flavanol content, contamination with lead or cadmium and other tests of quality. ConsumerLab.com's answer explains.
Clinical Update
9/16/2022
Are Plant Proteins Enough?
A CL Member asked if plant-based proteins provide all the essential amino acids people must get from their diet. Find out in the Protein section of our article: Top 8 Supplements for Vegetarians and Vegans.
CL Answer
5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin
Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.
CL Answer
What are the health benefits of dark chocolate?
Information on the health benefits of dark chocolate, including how dark chocolate may improve heart health, decrease blood sugar levels and more. ConsumerLab.com's answer explains.
CL Answer
How much fat is there in chocolate? Is it saturated fat?
Learn more about the fat content in dark chocolate & milk chocolate, how much is saturated, and serving size.
CL Answer
What is hesperidin, what is it used for and is it safe?
Learn about hesperidin, including whether its beneficial for heart health, problems with circulation, stroke, cognitive function, depression, cancer and other conditions, and find out if it is safe.
CL Answer
I enjoy oat milk in my coffee, but how healthy is it for me?
Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.
CL Answer
Are there side effects from collagen supplements?
Find out if there are collagen side effects from supplements (collagen hydrolysate, collagen peptides, etc.) such as nausea, constipation, skin rash and others. ConsumerLab.com's answer explains.
CL Answer
Can white kidney bean extract lower blood sugar or help me lose weight?
Does white kidney bean extract help promote weight loss? Find out more including evidence from clinical studies and dosage.
CL Answer
Are Balance of Nature products good dietary supplements?
Do Balance of Nature supplements "Fruits" and "Veggies" supplements really provide the daily recommended servings of fruits and vegetables, and are they worth the cost? Find out.
CL Answer
What are the health benefits of luteolin, and is it safe?
Find out if luteolin, a compound found in many fruits and vegetables, is beneficial for cancer, heart health, skin aging, age-related cognitive decline, and other conditions, and learn if it's safe.
CL Answer
I am 70 a year male in relatively good health. I plan on walking the Camino in France (500 miles). I am looking for a multivitamin that would best supply me with my needs during this walk/hike. What would be the best product or combination of products to use?
Find out if older adults who walk or hike should take a multivitamin, vitamin C, vitamin D, or other supplements, like electrolytes, when hiking. Plus, see our advice for choosing a good sunscreen.
CL Answer
OmegaXL Review: Does It Really Work for Joint and Muscle Pain?
Read our in-depth review of OmegaXL to see if it really helps with joint and muscle pain.
Recalls & Warnings
October 12, 2018
Organic Plant Protein Shake Recalled
On October 11, 2018, Forager Project issued a recall of certain Nuts and Vanilla — Organic Plant Protein Shakes because the products contain almond flour which is not declared on the label.
Recalls & Warnings
March 31, 2020
Bulletproof Warned for Manufacturing Violations
On March 20, 2020, the FDA issued a warning letter to Bulletproof 360, Inc.
Recalls & Warnings
July 18, 2024
Great Value & Silk Plant-Based Milks Recalled in Canada, Linked With Deadly Listeria Outbreak
On July 8, 2024, Health Canada (the Canadian equivalent of the FDA) announced the recall of 18 varieties of Great Value and Silk brand oat, almond, coconut, and nut milks sold and distributed in Canada due to potential contamination with Listeria monocytogenes.
Clinical Update
11/14/2024
Hemp Seed Benefits?
What are hemp seeds and does eating them help with heart health, diabetes, or boosting testosterone? Find out in our article about the benefits, safety, and what to consider when picking a product.
Also see our test results for:
Clinical Update
10/03/2023
Soy for Wrinkles?
Did taking soy protein with isoflavones reduce wrinkles, pigmentation, or dry skin in postmenopausal women? Find out what a recent study showed in the Soy section of our Menopause Supplements Review.
Also see our article about supplements for tightening skin as well as our Top Pick collagen supplement for skin.
Clinical Update
9/07/2022
Urolithin A for Muscle Strength?
Can supplementing with urolithin A improve strength and endurance in middle-aged women and men? Find out what a recent study showed in our updated CL Answer about urolithin A for age-related muscle decline.
Also see our answer to the question: What's the best protein to keep and gain muscle when you're older?
Clinical Update
1/24/2023
Exercise While Fasting
To build muscle and burn fat, some people exercise without having eaten since the prior day. Having some protein or amino acids around the time of exercise can help with building muscle – but what’s the best time to do that? Find out what research suggests, in our updated CL Answer about essential amino acids.
Also see: I do moderate exercise for about an hour a few times a week. Which supplements might help me?
Clinical Update
7/15/2022
Is Soy Good or Bad?
Are soy products such as soy isoflavones, soy protein, soy oil, and soy lecithin beneficial or harmful? Find out in our answer to the question: Is soy in supplements good or bad for you?
Clinical Update
4/09/2019
Lunasin to Lower Cholesterol?
Can taking lunasin, a protein isolated from soy, help to lower LDL cholesterol and triglyceride levels? See what a new study found in our updated answer to the question: What is lunasin and does it really reduce cholesterol?
Clinical Update
4/14/2013
Concern Over Carnitine Causing Cardiovascular Disease
Intake of L-carnitine from supplements (and from red meat) may foster atherosclerosis (hardening of the arteries), according to new research. Once ingested, L-carnitine is converted in some people to a compound which reduces the normal clearing of cholesterol from arteries.
For more details, see the updated reviews of B Vitamin Supplements & Energy Drinks and Protein Powders, as some of these products contain L-carnitine. The Acetyl-L-Carnitine Supplements review has also been updated because acetyl-L-carnitine is chemically similar to L-carnitine, suggesting a potential concern.
Clinical Update
4/20/2016
Diabetes Cured With Low Cal Diet
A recent study found that type 2 diabetes was reversed in 40% of people who followed an 8-week, very low calorie diet consisting mainly of a diet shake. Get details about the study in the "What It Does" section of the Protein Powders and Drinks Review – for Body Building, Sports & Dieting >>
Clinical Update
10/24/2017
Vitamin D Toxicity
Getting too much vitamin D is associated with negative effects. With continued use of enormous doses of vitamin D, toxic effects can occur, as has been reported with the use of a protein supplement containing vitamin D. See the details in the "Concerns and Cautions" section of the Vitamin D Supplements Review >>
Clinical Update
12/17/2021
Soy and Breast Swelling in Men?
Can soy milk, soy protein, or soy isoflavone supplements cause breast swelling in men? Find out in the Concerns and Cautions section of our Plant-Based Milks Reivew. Also, see our Top Picks for soy milk.
Clinical Update
10/26/2021
Reducing Risk of Fractures & Falls With Milk, Cheese and Yogurt?
Can increasing calcium and protein intake from foods such as milk, cheese and yogurt reduce the risk of fractures and falls in older men and women? See what a new study found in the Bone Health and Fractures section of our Calcium Supplements Review.
CL Answer
Does drinking coffee deplete vitamins or minerals, such as magnesium, in the body? Can adding magnesium or other minerals reduce the acidity or improve the flavor of coffee?
Coffee can reduce absorption or increase loss of certain vitamins and minerals. Find out which are affected, and what steps can be taken to reduce the effect of coffee on these nutrients.
CL Answer
Body Odor: Supplements & Foods That May Help, or Make It Worse
Some people with adequate personal hygiene still experience body odor. Learn if taking supplements such as activated charcoal, champignon extract, copper chlorophyllin, L-carnitine, N-acetyl cysteine (NAC), or other ingredients might help or make body odor worse.
Recalls & Warnings
December 06, 2021
Fountain of Youth Formula Collagen Protein Recalled
On December 3, 2021, BUBS Naturals issued a voluntary recall of certain lots of the company's Fountain of Youth Formula Collagen Protein because it may contain milk.
CL Answer
Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?
Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.
Recalls & Warnings
June 17, 2017
Protein Bars and Bites Recalled Due to Listeria Risk
On June 15, 2017, Bulletproof 360, Inc. recalled five Collagen Protein Bar and Bite products because of potential contamination with Listeria monocytogenes.
Recalls & Warnings
June 12, 2023
Vital Proteins Collagen Peptides 24 oz Recalled
On April 28, 2023, Vital Proteins issued a recall of a single batch of Vital Proteins Collagen Peptides -- Unflavored (24 oz) that were distributed to and sold by Costco. Canisters may contain broken blue pieces of plastic from a broken lid.
News Release
February 26, 2021
COVID Changed Supplement Popularity in 2020, ConsumerLab Survey Reveals
White Plains, New York, February 26, 2021 — A survey of 9,647 people who use dietary supplements shows that the supplements which experienced the greatest growth in popularity in 2020 were those being promoted to prevent or treat infection with SARS-CoV-2, the coronavirus that causes COVID-19.
Recalls & Warnings
February 04, 2013
Protein Supplement Recalled Due To Undeclared Soy and Milk
On January 30, 2013, R-Kane Products, Inc. issued a recall of Z PRO HIGH PROTEIN SUPPLEMENT after an FDA inspection found the potential allergens soy and milk were not listed on individual packet labels of the supplement.
Recalls & Warnings
May 10, 2013
Protein Extract Recalled for Undeclared Allergens
On May 6, 2013, Pure Herbs Ltd. issued a voluntary recall of Protein Extract because it contains undeclared milk and soy allergens.
CL Answer
Does glucosamine raise "bad" LDL cholesterol?
Learn more about the link between glucosamine and cholesterol, including evidence from clinical studies.
CL Answer
Do any supplements reduce the side effects of chemotherapy? Should any be avoided?
Find out if there are any supplements that can help with the side effects of chemotherapy, such as nausea, vomiting, diarrhea, nerve damage and others. ConsumerLab.com's answer explains.
CL Answer
Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.
CL Answer
Is it possible to get too much vitamin D?
Too much vitamin D can lead to adverse effects, including hypercalcemia (excess calcium in the blood).
CL Answer
Which supplements can help treat anemia? Do any supplements cause a low red blood cell count?
Find out which vitamin and nutrient supplements can help prevent and treat anemia in people who are nutrient deficient and learn which supplements may cause low blood cell counts, especially when used in excess.
CL Answer
Are L-carnosine supplements helpful and safe?
Learn about the potential health benefits of L-carnosine, as well as possible safety concerns, drug interactions and cost.
News Release
May 22, 2020
Best Alternative Milks? ConsumerLab Tests Reveal What's Really in Plant-Based Milks
White Plains, New York, May 22, 2020 — Plant-based milks such as soy, oat and almond milk are often promoted as a healthy alternative to regular milk.
News Release
March 03, 2020
Best and Worst Chia Seed Products Revealed by ConsumerLab
White Plains, New York, March 3, 2020 — Chia seeds are rich in fiber and a good source of healthful oils, particularly the omega-3 fatty acid ALA (alpha-linolenic acid), as well certain vitamins and minerals.
News Release
January 23, 2020
We Found the Best Dark Chocolates and Cocoas With the Least Contamination
White Plains, New York, January 23, 2020 — Dark chocolate and cocoa contain antioxidant flavanols that may be good for the heart and mind, but they can also contain high levels of the heavy metal cadmium, which is toxic to kidneys and can soften bones.
News Release
October 04, 2019
ConsumerLab Tests Reveal Best Collagen Supplements for Wrinkles and Joints
White Plains, New York, October 4, 2019 — Collagen supplements are promoted to reduce wrinkles and decrease joint pain and stiffness, but do they really work, and if so, which products on the market provide the best quality collagen and the best value? To find out, ConsumerLab carefully ...
News Release
September 11, 2019
Some Nutrition Bars Contain More Carbs and Less Fiber Than Listed, ConsumerLab Tests Reveal
White Plains, New York, September 11, 2019 — Nutrition bars and cookies are promoted as a convenient way to get protein, fiber and other nutrients on-the-go, but recent ConsumerLab tests of popular nutrition bars and cookies reveal that some contain more carbohydrates (as well as fat and ...
News Release
May 15, 2019
ConsumerLab Tests Reveal Big Differences in Digestive Enzyme Supplements
White Plains, New York, May 15, 2019 — Digestive enzyme supplements can help improve digestion and the absorption of nutrients, and may reduce symptoms of indigestion. But to work, they must provide a certain amount of enzyme activity.
News Release
April 26, 2019
Best Cholesterol-Lowering Supplements (Sterols, Stanols & Policosanol) Identified by ConsumerLab
White Plains, New York, April 26, 2019 — Plant sterols (also called phytosterols) and stanols, and, possibly, policosanol, can help lower elevated levels of cholesterol, a key risk factor for heart disease.
Clinical Update
10/27/2023
Information to Avoid Counterfeits Added for 7 Brands
We've added information about how to safely purchase products from Bragg, Centrum, Gaia Herbs, Host Defense, Nutricost, Vital Proteins, and Vitamin Shoppe to our article about Where to Safely Buy Real Vitamins and Supplements. The list now covers 39 brands.
CL Answer
Is the theobromine in chocolate and cocoa good or bad for me?
Find out the benefits and risks of theobromine -- and how much is in dark chocolate.
Recalls & Warnings
June 18, 2016
Muscle Milk Protein Drinks Recalled
On June 17, 2016 HP Hood LLC issued a recall of the following Muscle Milk protein drinks because they have the potential for premature product spoilage:
Recalls & Warnings
January 31, 2021
Protein and Fiber Bars Recalled Due to Allergen Risk
On January 28, 2021, think! and Interpac Technologies, Inc. issued a voluntary recall of think! Protein + Fiber Oatmeal: Farmer's Market Berry Crumble due to the potential presence of tree nuts, including almonds and pecans.
Recalls & Warnings
November 28, 2022
Seller of Joint Health, Collagen Protein and More Warned for Drug Claims
On November 14, 2022, the FDA issued a warning letter to The Truth Company, LLC (parent company of Kinobody, LLC and UMZU, LLC) following inspection of the company’s websites which found statements about its Betaine, Immune, Redwood, Sensolin, Thyrite, zuRelief, Kino Aminos, Kino Collagen ...
CL Answer
Do sea moss and carrageenan have health benefits? Are there risks?
Sea moss is promoted for thyroid health, boosting immunity, improving gut health, and other uses. Find out if it works and learn about possible side effects of sea moss and its constituent, carrageenan.
CL Answer
Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.
Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.
CL Answer
Which dietary supplements are most often linked to adverse reactions by users?
Find out which types of supplements are most likely to cause adverse effects such as nausea, dizziness, racing heart, or insomnia based on a study of supplement users. Also learn how often adverse effects are reported when taking workout and bodybuilding supplements, weight loss supplements, and more.
Recalls & Warnings
February 27, 2018
Testosterone, Thyroid, Other Supplements Recalled Due to Undeclared Milk
On February 23, 2018, Progressive Laboratories, Inc., issued a recall of the following four supplements because they may contain undeclared milk:
Recalls & Warnings
August 24, 2012
Protein Shots, Drinks and Gelatin Recalled For Potential Botulism Contamination
On August 17, 2012, Protica Inc.
Recalls & Warnings
May 23, 2016
Amino Acid Supplements Recalled
On May 18, 2016, Ultimate Nutrition Inc. issued a recall of its Amino Gold amino acid tablets and capsules because they contain undeclared milk in the form of hydrolyzed whey protein.
Recalls & Warnings
February 22, 2024
Herbalife Shake & Protein Drink Mix, Aloe, Linked With Case of Liver Injury
A 13-year-old boy in Texas developed liver failure and hepatitis-associated aplastic anemia after consuming two Herbalife products and an aloe vera beverage over a period of months, according to a report published on February 12, 2024 in the Journal of Pediatric Gastroenterology and ...
Recalls & Warnings
February 14, 2020
Dark Chocolate Bar Recalled Due to Allergen Risk
On February 13, 2020, Gourmet International and Butlers Chocolates UC issued a recall of IRISH WHISKEY DARK CHOCOLATE 3.5OZ TABLET BAR chocolate bars because they may contain undeclared milk.
Clinical Update
1/22/2012
Vitamin D and Inflammation
A new study found that raising low levels of vitamin D appears to reduce inflammation in the body (based on measurements of C-reactive protein, or CRP, a marker of inflammation). However, once vitamin D levels reached what some people consider to be barely sufficient, CRP slowly but progressively increased, suggesting an inflammatory action of vitamin D at higher levels. The study raises the question of what is the ideal level of vitamin D in the body.
Be sure you have the latest information! See the update to the Vitamin D Supplements Review, which includes details on this and other vitamin D studies, as well as our latest product tests.
News Release
January 03, 2019
ConsumerLab Tests Reveal the Best Protein Powders, Shakes and Drinks -- 20% of Protein Powders and Drinks Fail CL's Tests of Quality
White Plains, New York, January 3, 2019 — Combined with resistance exercise, protein supplements can help athletes build muscle and older people prevent muscle loss. They can also help people with diabetes maintain blood sugar levels when consumed as part of a low-calorie diet.
CL Answer
Do any supplements help for flu?
Which supplements may help prevent or reduce symptoms of colds or the flu, including vitamin D, ginseng, NAC, and elderberry.
CL Answer
How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.
What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.
CL Answer
I read that famotidine (Pepcid) may help treat COVID-19. Is this true? Might a proton pump inhibitor, like Prilosec, help?
Pepcid (famotidine) was reported to improve outcomes in people with COVID-19 in China. But is there evidence that Pepcid really helps to treat COVID-19?
CL Answer
Which is the best pulse oximeter for home use?
Best pulse oximeter for home use (COVID-19, asthma and COPD). Differences between home use and FDA-approved medical pulse oximeters.
Recalls & Warnings
July 19, 2024
Walnuts Recall Due to Listeria
On July 19, 2024, Stutz Packing Company recalled its 1-pound packages of Shelled Walnuts due to potential contamination of Listeria monocytogenes. Routine sampling realized that the finished products contained bacteria. Currently, there have been no reports of illness related to this call.
Recalls & Warnings
August 28, 2024
Now Foods Recalls Raw Brazil Nuts Due to Mold and Yeast
On August 14, 2024, NOW Foods issued a recall of its Now Foods Whole & Unsalted Raw Brazil Nuts because they were found to be contaminated with mold and yeast.
CL Answer
L-Serine & D-Serine: Health Benefits and Safety
Serine exists in two forms: L-serine and D-serine. Find out how these two forms differ and learn if either form has health benefits and if it is safe.
Recalls & Warnings
December 13, 2023
Bobo’s Peach Oat Bars Recalled Due to Undeclared Coconut
On December 9, 2023, Bobo’s issued a nationwide recall of multiple lots of Bobo’s Peach Oat Bars because they may contain undeclared coconut.
News Release
September 12, 2018
Little Omega-3 and High Mercury Found In Some Canned Tuna -- Better Choices Selected for Tuna and Salmon
White Plains, New York, September 12, 2018 — Some popular canned tuna contain much lower amounts of omega-3 fatty acids than recommended for cardiovascular benefits while being high in mercury and/or arsenic, according to tests by ConsumerLab.com.
Recalls & Warnings
February 13, 2013
FDA Warns Maker of Weight Loss and Whey Protein Supplements For Manufacturing Violations and Misbranding
January 25, 2013, the FDA issued a warning letter to dietary supplement manufacturer SciLabs Nutraceuticals, following a facility inspection which found the company's dietary supplements and supplement ingredients, including N-Large 2, Flo-Gard AB, Nitrogen Glutamine capsules, Nutritech nutritional ...
Recalls & Warnings
March 06, 2013
Protein Bar Recalled Due To Salmonella Risk
On March 4, 2013, Pro-Amino International Inc. issued a recall of Proti Diet High Protein Chocolate Dream Bar due potential Salmonella contamination.
Recalls & Warnings
August 15, 2017
Protein Supplements Can Be Dangerous in People with Rare Genetic Disorder
It was recently reported by Yahoo Australian News (August 14, 2017) that a 25-year-old woman died after taking protein supplements and eating protein-rich foods such as lean meats and egg whites in preparation for a fitness competition.
Clinical Update
4/19/2024
Bar Soap for Dry Skin -- New Top Pick
Find out which bar soap is our new Top Pick for dry skin and learn why we like it better than our previous Top Pick bar soap, in our article: 5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin.
Recalls & Warnings
March 30, 2011
More Protein Supplements Recalled for Salmonella Risk
On March 29, the U.S.
Recalls & Warnings
September 22, 2018
MyoWhey Protein Powder Recalled
On September 20, 2018, Purus Labs, Inc. issued a recall of one lot of MyoWhey Chocolate Cookie Crunch protein powder because it may contain undeclared milk and soy.
Recalls & Warnings
April 27, 2018
Labrada LeanPro8 Protein Powders Recalled Due to Allergen Risk
On April 24, 2018, Labrada Nutrition issued a recall of certain lots of LeanPro8 protein powders because they may contain undeclared egg protein.
News Release
March 27, 2018
You Can't Always Rely on Bone Broth Labels -- ConsumerLab Tests Reveal How Much Protein, Collagen and Sodium Is Really In Bone Broths
White Plains, New York, March 27, 2018 — Bone broth is promoted as a natural source of collagen, an immune-booster, and a remedy for everything from joint pain to wrinkles.
News Release
January 04, 2018
ConsumerLab.com Reveals Its Top Picks for Best Iron Supplements
White Plains, New York, January 4, 2018 — Iron supplements not only treat iron deficiency, but can help reduce unexplained fatigue in women and symptoms of some forms of restless legs syndrome. But choosing an iron supplement and knowing how to use it can be difficult.
Recalls & Warnings
May 01, 2024
Organic Walnuts Recalled Due to E. Coli Risk
On April 30, 2024, Gibson Farms recalled two lots of Organic Light Halves and Pieces shelled walnuts due to potential contamination with E. coli (Escherichia coli).
Clinical Update
5/13/2022
More Soaps Reviewed
At the request of readers, we reviewed two additional soaps – Dove Sensitive Skin Beauty Bar and Vanicream Cleansing Bar. Find out if these meet our criteria for avoiding irritation in our article 5 Tips For Choosing a Soap or Body Wash.
Clinical Update
12/01/2023
How Much Caffeine in Chocolate?
Our tests of dark chocolate found roughly 40 mg of caffeine per 40 gram serving in most bars, but there are outliers -- one had more than double that amount. See the amounts of caffeine we found in each bar in the 3rd column of the Results Table of our Dark Chocolate and Cocoa Review.
Recalls & Warnings
June 18, 2016
Antioxidant Supplement Recalled Due to Allergen Risk
On June 17, 2016 GMJ Natural Products Inc. issued a recall of 32 fluid oz. jugs of Jugo Moringa Plus Antioxidant because they contain undeclared whey protein.
Recalls & Warnings
May 09, 2022
Natural Organics Keto Capsules Recalled Due to Gluten
On March 6, 2022, Natural Organics, Inc. issued a recall of four lots of NaturePlus Keto Living Sugar Control Capsules that were found to contain gluten.
News Release
July 19, 2017
New Tests Reveal Whether Dark Chocolates and Cocoas Are Toxic or Healthful
White Plains, New York, July 19, 2017 — Dark chocolates and cocoa may contain dangerously high levels of the heavy metal cadmium, a kidney toxin, according to recent tests conducted by ConsumerLab.com, an independent evaluator of health and nutrition products.
Clinical Update
9/10/2014
Lead in Dark Chocolate
Our recent tests of cocoa-based products found problems with many popular brands of cocoa powders, which were high in cadmium and/or lead. No problem was found, however, with a widely-sold dark chocolate bar, which also had a good amount of potentially beneficial flavanols. A new report by academic researchers in Brazil shows that some dark chocolate bars do contain lead in excess of what the FDA permits (although brands were not identified.) More about this, as well as our test results for 15 cocoa products, is found in updated Review of Cocoa/Cacao Powders, Extracts, Nibs, Supplements, and Chocolate >>
News Release
February 24, 2017
Vitamin D Supplements Maintain Top Spot in Popularity, as Probiotics Surpass Multivitamins to #4 Behind Fish Oil and CoQ10 in Latest ConsumerLab.com Survey
White Plains, New York, February 24, 2017 — A recent survey of over 9,505 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, probiotics, and multivitamins.
Recalls & Warnings
April 17, 2025
Spermidine Supplement Sold on Amazon Recalled
On April 14, 2025, Supplement Manufacturing Partners, Inc. recalled Dorado Nutrition brand Spermidine Maximum Strength 10 MG per serving because it contains undeclared wheat. The mislabeled product was discovered after a Supplement Manufacturing Partner investigation tested the product.
Recalls & Warnings
June 15, 2016
More Nutrition Bars Recalled Due to Listeria Risk
The following nutrition bars are being recalled because they contain sunflower kernels or may have come in contact with equipment processing sunflower kernels which have the potential to be contaminated with Listeria monocytogenes (use the links below for affected lot numbers, UPC, and/or ...
Recalls & Warnings
December 26, 2017
Seller of Fish Oil, Vitamin D, Whey Protein and More Warned for Manufacturing Violations
On December 19, 2017, the FDA issued a warning letter to Maine Natural Health, Inc.
Recalls & Warnings
February 21, 2013
Nutrition Drink Recalled Due To Bacterial Contamination
On February 21, 2013, Sequel Naturals Ltd. issued a voluntary recall of three lots of Vega One French Vanilla nutritional shake due to bacterial contamination.
Recalls & Warnings
December 16, 2013
Weight Loss Capsules Recalled Due Allergen Risk
On December 13, 2013, Stone Independent Research, Inc. issued recall of one lot of Zanocap Scientific Weight Loss 500 mg capsules because they contain undeclared whey protein, which is derived from milk.
Recalls & Warnings
October 25, 2013
Whey Protein Recalled Due To Allergen Risk
On October 23, 2013, NatureMost Laboratories issued a voluntary recall of its Vanilla Almond Whey Power because it may contain undeclared milk, almond and soy allergens and Strawberry Banana Whey Power because it may contain undeclared milk and soy allergens.
Recalls & Warnings
February 16, 2016
Garden Of Life Recall Expanded
On February 13, 2016, Garden of Life LLC expanded its January 2016 recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products to include additional lots of these products, because they have the potential to be contaminated with ...
Recalls & Warnings
June 12, 2023
Beware of Tara Flour
Tara flour may have caused more than 470 reported illness associated with the use of Daily Harvest’s French Lentil + Leek Crumbles, which was recalled in 2022 (FDA 2022).
Recalls & Warnings
March 30, 2019
Sea Salt 70% Dark Chocolate Bar Recalled Due to Allergen Risk
On March 28, 2019, Theo Chocolate issued a recall of 3oz Sea Salt 70% Dark Chocolate bars because they may contain undeclared milk.
Recalls & Warnings
March 24, 2020
Mislabeled Lindt Chocolate Bar Recalled
On March 19, 2020, Lindt & Sprüngli (USA) Inc. issued a recall of one lot of Lindt Excellence 85% Cocoa chocolate bars because they are wrapped in the wrong packaging.
News Release
July 26, 2016
36% of Meal Replacement Powders and Shakes Fail ConsumerLab.com's Tests of Quality
White Plains, New York, July 26, 2016 — [Note: This review has been archived and is no longer available online. For ConsumerLab's most recent tests of meal replacement shakes, drinks and mixes, please see our Protein Powders, Shakes, and Meal Replacements Review.
News Release
June 15, 2016
28% of Protein Powders and Drinks Fail ConsumerLab.com's Tests of Quality
White Plains, New York, June 15, 2016 — Protein powders and drinks can help build and maintain muscle when combined with exercise and can also help with blood sugar control. However, recent ConsumerLab.
News Release
February 24, 2016
Vitamin D Supplements Jump to Top Spot in Popularity, Surpassing Fish Oil, as Probiotics Rise to #5 Spot Behind CoQ10 and Multivitamins in ConsumerLab.com Survey
White Plains, New York, February 25, 2016 — A recent survey of over 11,000 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, multivitamins, and probiotics.
Clinical Update
3/22/2022
Does Cocoa Lower Risk of Cardiovascular Death?
Results were recently published for the largest study to-date of cocoa extract given to older men and women. See if it helped lower the risk of cardiovascular disease and death in the Cardiovascular section of our Dark Chocolate & Cocoa Review. Also see our Top Picks among dark chocolate bars, cocoa powders, nibs, and supplements.
Clinical Update
12/23/2024
Cocoa Flavanols for Wrinkles?
Does taking a cocoa supplement reduce wrinkles or increase skin moisture in middle-aged men and women? See what a recent study found in our Cocoa & Dark Chocolate Review, which includes our Top Picks among cocoa powders, supplements, and dark chocolate bars.
Clinical Update
10/10/2024
Top Pick for Hand Soap
As cold and flu season begins to pick up, people may find themselves washing their hands more often to help avoid getting sick. Find out which liquid hand soap is our Top Pick for avoiding irritation, and learn why we don’t prefer foaming hand soaps.
Also see our Top Pick bar soap and body wash.
Clinical Update
1/16/2024
Dark Chocolate for Focus?
Did eating dark chocolate improve attention in a recent study? Find out in the Memory and Cognition section of our Dark Chocolates & Cocoa Review, which includes our Top Picks among dark chocolate bars and cocoa products.
Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Clinical Update
4/30/2024
Attitude Soap
Find out why Attitude brand bar soaps and shower gels are not among our Top Picks for sensitive skin in our article: 5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin.
Clinical Update
4/16/2024
Body Wash: New Top Pick
Find out why we’ve selected a new Top Pick body wash in our article 5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin, which also includes our Top Pick bar soap.
Clinical Update
4/02/2024
Lava Soap For Dry Skin?
Is Lava Bar Soap a good option for people with dry skin? Find out in our article about soaps that won't irritate skin, which includes our Top Picks among soaps and body washes.
Clinical Update
4/05/2024
New Formulation of Ivory Soap
Ivory Original Bar Soap was recently reformulated, but is it right for dry skin? Find out in our article about soaps for dry skin.
Clinical Update
8/15/2023
Cocoa & Exercise?
Did consuming a high-flavanol cocoa extract improve exercise capacity among older people in a recent study? Find out in the Exercise and physical performance section of our Dark Chocolates and Cocoa Supplements Review.
Also see our Top Picks among cocoa supplements and dark chocolate bars.
Clinical Update
4/28/2023
Copper in Chocolate?
Chocolate and cocoa can be good sources of copper, an essential mineral. Find out how much copper is in chocolates and cocoa in the ConsumerTips section of our Dark Chocolate and Cocoas Review.
Also find out how much cadmium, a toxic heavy metal, we found in popular products, and see our Top Picks among dark chocolate bars, cocoa powders, and cocoa supplements.
Clinical Update
5/16/2023
Concerning Chemical in Soap
A recent study found that some personal care products, including hand soaps, contain an ingredient known to the State of California to cause cancer. Get the details, including what to look for on the label if you want to avoid it, in our article about soaps that won’t irritate the skin.
Also, see our Top Picks for body wash and bar soap.
Clinical Update
1/10/2023
More Vitamin D in Cereals
Be aware that more vitamin D can now be added to breakfast cereals and nutrition bars based on a recent FDA ruling. Get the details in the What to Consider When Buying section of our Vitamin D Supplements Review.
Clinical Update
1/27/2023
Cocoa for Insulin Resistance?
Did consuming a large daily amount of cocoa flavanols help women with insulin resistance in a recent study? Find out in the What It Does section of our Dark Chocolate & Cocoa Review. Also see our Top Picks among dark chocolate bars and cocoa products.
Also see: Which supplements and foods can help lower or control blood sugar?
Clinical Update
7/15/2022
New Cocoa Top Pick
We've just tested and Approved three CocoaVia products through our voluntary Quality Certification Program and one is now a Top Pick. Find out how these compare to other cocoa supplements, powders, dark chocolate bars, chips, and nibs – as well as our Top Picks among these, in our updated Dark Chocolate and Cocoa Review.
Clinical Update
12/07/2021
More COVID Home Tests Reviewed — See If They Made Our Cut
The FDA recently authorized many more over-the-counter rapid (antigen) home tests for COVID, but there are significant differences in their accuracy.See how 7 widely sold brands compare, where we've set the bar between the best and the rest, and our Top Pick. Just yesterday, we added information about four more tests.
Clinical Update
9/25/2021
Dark Chocolate for Mood?
A recent study investigated the effects of consuming dark chocolate on mood. The effect depended on cocoa level. See the results in the Mood and Stress section of our Dark Chocolate and Cocoa Review. Also see our Top Picks among dark chocolate bars and cocoa products.
Clinical Update
10/03/2020
Undeclared Milk in Dark Chocolates
If you're allergic to milk, be aware that about 10% of "dairy free" dark chocolate bars and chips were recently found to contain milk. Learn more in the Concerns and Cautions section of our Dark Chocolates Review. Also see our Top Picks for dark chocolate.
Clinical Update
4/29/2018
Dark vs. Milk Chocolate for Vision?
A recent study compared the effects on visual acuity of eating a bar of dark chocolate versus milk chocolate. Find out which was better in the Vision section of the Dark Chocolates, Cocoa Powders, and Cacao Nibs Review. (Also see our product tests, comparisons, and Top Picks.)
Clinical Update
11/08/2017
Dark Chocolate for Memory
Short-term studies suggest that large doses of cocoa flavanols improve certain aspects of memory and cognition. A new study suggests that long-term habitual intake of dark chocolate, which is rich in flavanols, can also help. For more information, see the "What It Does" section of the Dark Chocolate and Cocoa Review >> [Also see our Top Picks for dark chocolate bars in the Review.]
Clinical Update
11/10/2017
Curcumin for Memory
There is mixed evidence on whether or not curcumin helps improve memory. A recently published study found that a proprietary formula helped, although, last year, a study using a different formula failed to help. In both cases, certain side effects were more common among those taking curcumin than placebo. Get the details in the "What It Does" section of the Turmeric & Curcumin Supplements Review >> [Also see our Top Picks for dark chocolate bars in the Review.]
Recalls & Warnings
June 02, 2022
Prune & Senna Softgels Recalled Due to Undeclared Peanuts
On March 26, 2022, Indiana Botanic Gardens Inc. issued a voluntary recall of one lot of Botanic Choice brand Prune & Senna Softgels because the product contained undeclared peanuts.
Recalls & Warnings
April 24, 2023
Terry Naturally and EuroMedica B Vitamins Recalled Due to Allergen Risk
On April 21, 2023, EuroPharma, Inc. issued a voluntary recall of 4 lots of its Terry Naturally BioActive Vitamin B 60 count and 3 lots of its EuroMedica Active B Complex 60 count products due to undeclared milk. No illnesses have been reported to date.
Recalls & Warnings
August 08, 2022
Seller of CBD Warned for COVID-19 Claims
On August 4, 2022, the FDA sent a warning letter to FluxxLab LLC following a review of the company’s website and social media which found statements about the company’s Covid-19 Immune Support Tincture and CBDA+CBD Oil Tincture products to be drug claims because they ...
News Release
May 05, 2015
ConsumerLab.com's Tests of Digestive Enzyme Supplements Reveal What Labels Don't
White Plains, New York, May 5, 2015 — How do you know if your digestive enzyme supplement is truly active? The only way to know for sure is to test it on fats, carbohydrates, proteins and other parts of food which it is expected to digest. That's exactly what ConsumerLab.
Recalls & Warnings
April 04, 2012
Maker of Protein Drinks and Supplements Warned of Manufacturing Violations
The FDA published a Warning Letter to Protica, Inc., a maker of protein drinks and supplements, regarding violations of manufacturing regulations discovered during inspection of its facility in Whitehall, PA. Affected products include the foods Amped Up-2oz, Fireball-2oz, Healthy Shot-2.
Recalls & Warnings
October 07, 2011
Recall of Whey Protein Powders Due to Allergens
On October 6, 2010 the FDA posted a recall notice from Prolab Nutrition Inc. (dated September 30) indicating that some of its PROLAB protein powders are being recalled as they may contain undeclared milk, wheat and gluten allergens.
Recalls & Warnings
February 01, 2016
Garden of Life Shakes and Meals Recalled Due to Salmonella Risk
On January 29, 2016, Garden of Life LLC issued a recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products because they have the potential to be contaminated with Salmonella.
Recalls & Warnings
September 02, 2015
Antioxidant Supplement Recalled
On August 28, 2015, VRVK Nutraceuticals, LLC, DBA Dr. Venessa's Formulas, issued a voluntary recall of Ultimate Antioxidant Tablets because they may contain the undeclared allergens crustacean shellfish and milk.
Recalls & Warnings
May 02, 2016
Liquid Multi Recalled Due to Allergen Risk
On April 26, 2016, Schaffner Distributing Pronutri LLC. issued a recall of Re-VITA-lize Whole Food Liquid Vitamin (in tropical orange flavor) because it contains undeclared soy lecithin.
Recalls & Warnings
April 27, 2016
Multivitamin Recalled Due to Undeclared Allergens
On April 19, 2016, Nuvi Global Corporation issued a recall of StemVitae 30oz liquid multivitamin because they contain the undeclared milk and soy lecithin.
Recalls & Warnings
April 23, 2016
More Multis Recalled Due to Allergen Risk
On April 21, 2016, MagZuma Nutrition issued a recall of the following multivitamin supplements because they contain the undeclared allergens soy and milk:
Recalls & Warnings
April 23, 2016
Multivitamin Recalled Due To Allergen Risk
On April 19, 2016, Exceptional Health Products issued a recall of Angel Wings Daily Multi 120 Capsules because they contain the undeclared potential allergens soy and milk.
Recalls & Warnings
August 04, 2015
Whey, Casein and Colostrum Products Recalled
On August 3, 2015, Nutrition Resource Services, Inc. issued a voluntary recall of certain Just Be Natural (JBN) and Gifted Nutrition powders containing whey concentrate, whey isolate, casein, and colostrum because they contain undeclared milk.
Recalls & Warnings
January 31, 2015
Protein Powder Recalled Due to Food Poisoning Risk
On January 30, 2015, Aloha, Inc. issued a voluntary recall of all packages of Premium Protein powder blends in chocolate and vanilla because they have the potential to be contaminated with Staphylococcus enterotoxin .
Recalls & Warnings
March 28, 2014
Nutrition Bars Recalled Due to Allergen Risk
On March 27, 2014, Clif Bar & Company issued a voluntary recall of a small number of 15-count boxes of Chocolate Chunk LUNA Bars because they contain undeclared macadamia nut butter.
Recalls & Warnings
April 19, 2013
Recall: Protein Powder May Have Been Contaminated During Packaging
On March 14, 2013, F.H.G Corporation, dba Integrity Nutraceuticals, issued a voluntary recall of MusclePharm Cookies 'N" Cream Combat Powder and Banana Cream Combat Powder protein powders because they may be contaminated with extraneous materials due to problems on the packaging line.
Recalls & Warnings
February 25, 2013
Nutrition Shake Recalled Due To Undeclared Allergen
On February 22, 2013, Herbalife International of America issued a voluntary recall of certain lots of Instant Healthy Meal Nutritional Shake Mix packets which are labeled as dairy-free but may contain trace amounts of milk proteins.
Recalls & Warnings
January 25, 2018
Bulletproof Collagen Protein Recalled
On January 25, 2018, Bulletproof 360, Inc issued a recall of its Bulletproof Collagen Protein supplement because it contains undeclared milk.
Recalls & Warnings
July 11, 2017
Protein Powder Recalled Due to Allergen Risk
On July 7, 2017, Biohealth Nutrition recalled its Precision Blend Cookies & Cream because it contains undeclared wheat.
News Release
March 05, 2015
ConsumerLab.com Shows Chinese Consumers What's Really in Foods and Supplements -- U.S. Testing Company Expands to China, Launches cn.ConsumerLab.com
White Plains, New York, March 5, 2015 — Since 1999, American consumers and doctors have turned to ConsumerLab.com (CL) to find out which nutritional products are highest in quality based independent testing. Today, CL launched a Chinese-language website cn.ConsumerLab.
News Release
February 28, 2015
Use of Magnesium and Probiotics Rise, Multivitamins and Weight Loss Supplements Fall, According to ConsumerLab.com Survey
White Plains, New York, February 28, 2015 — A recent survey of over 10,000 people who use dietary supplements shows the most popular dietary supplement to be fish oil, followed by multivitamins, CoQ10, vitamin D, B vitamins, magnesium, calcium, probiotics, and vitamin C.
News Release
November 25, 2014
You Can't Judge a Dark Chocolate Bar by Its Label, According to Tests by ConsumerLab.com -- Amounts of Cocoa Flavanols Vary Widely Among Popular Brands of Chocolate
White Plains, New York, November 25, 2014 — Which dark chocolates provide the most cocoa flavanols — natural antioxidants associated with better blood flow and memory? Recent tests by ConsumerLab.
News Release
July 22, 2014
Which Supplements Help Lower Cholesterol? ConsumerLab.com Identifies Best Products by Reviewing Evidence and Testing Quality
White Plains, New York, July 21, 2014 — Certain dietary supplements can help reduce elevated cholesterol levels. A new report from ConsumerLab.com reviews the evidence behind each of the popular cholesterol-lowering ingredients and provides test results for twelve supplements.
News Release
October 08, 2013
ConsumerLab.com Reports Problems and “Top Picks” Among Bars for Energy, Fiber, Protein, Meal-Replacement, and Whole Food
WHITE PLAINS, NEW YORK — October 8, 2013 — Which nutrition bars provide the best combination of nutrition and taste, and are accurately labeled? ConsumerLab.com recently set out to answer this question by purchasing popular bars in the U.S.
News Release
June 11, 2013
31% of Protein Powders and Drinks Fail Tests by ConsumerLab.com
White Plains, New York — June 11, 2013 — What's really in a scoop of "protein powder"? sIn some products, a lot less protein or a lot more carbohydrates than you would expect, and perhaps even a serving of something you don't want -- lead. That's according to recent tests by ConsumerLab.
News Release
February 05, 2012
Fish oil and multivitamins most popular supplements in ConsumerLab.com survey -- Internet most popular place to shop
WHITE PLAINS, NEW YORK — FEBRUARY 5, 2012 — A survey of over 10,000 savvy consumers of supplements shows the most popular supplements to be fish oil, multivitamins, vitamin D, calcium and CoQ10, in that order.
News Release
March 30, 2011
ConsumerLab.com finds 100-fold variation in cost of iron supplements
WHITE PLAINS, NEW YORK — MARCH 28, 2011 — ConsumerLab.com announced today that the cost to get an equivalent dose of iron from supplements varies by more than 100-fold. A 25 mg dose of iron can cost as little as two cents or over two dollars, depending on the product.
News Release
January 31, 2011
Vitamin D use increased 52% in past two years according to ConsumerLab.com survey of supplement users -- Fish oil continued to surpass multivitamins as most popular supplement and Internet was most common place to buy supplements
WHITE PLAINS, NEW YORK — FEBRUARY 1, 2011 — Among people who use dietary supplements, the most popular products at the end of 2010 were fish oil, multivitamins, vitamin D, calcium and CoQ10 according to a survey by ConsumerLab.com. Use of vitamin D surged in 2010 to 56.
News Release
May 05, 2010
Tests of protein powders and drinks show some lead contamination but no melamine -- New report covers whey, soy, and rice protein supplements for body building, endurance/recovery, meal-replacment and dieting
WHITE PLAINS, NEW YORK — MAY 5, 2010 — New tests by ConsumerLab.com found most protein powders, shakes and drinks to meet their nutrient claims, but two products were contaminated with lead (6 to 18 mcg per day) and a third product contained four extra grams of sugar.
Recalls & Warnings
July 18, 2017
Oat Cereal Recalled Due to Listeria Risk
On July 18, 2017, Garden of Light, Inc., recalled Woodstock Organic Matcha Vanilla Oats because of potential contamination with Listeria monocytogenes.
Recalls & Warnings
January 13, 2025
NuGo Nutrition Bar Recall Expanded
On January 10, 2025, Lifestyle Evolution Inc. expanded its recall of NuGo Dark Chocolate Chip nutrition bars to include NuGo Dark Chocolate Pretzel nutrition bars and nutrition bar multipacks, due to an undeclared milk allergen.
Recalls & Warnings
January 10, 2024
Spring Valley Biotin & Collagen Liquid Recalled Due to Mold
On December 1, 2023, BioMylz Pvt. Ltd. issued a recall of 24,324 units of Spring Valley Biotin & Collagen Liquid Natural Berry Flavor products due to potential mold contamination. BioMylz is the contract manufacturer for the Spring Valley product, which is a Walmart-owned brand.
Recalls & Warnings
April 10, 2025
MTM OPS Men’s Multivitamin Recalled
On April 9, 2025, MTN OPS, LLC recalled 7,546 bottles of MTN OPS MULTI-V Men's Daily Multivitamin dietary supplement because it contains undeclared soy flour.
Recalls & Warnings
April 04, 2025
Tony’s Chocolonely Dark Chocolate Bars Recalled
On April 1, 2025, Tony’s Chocolonely Inc. recalled seven lots of its Dark Chocolate Almond Sea Salt Bar and Everything Bar due to the potential presence of small stones.
Recalls & Warnings
January 25, 2021
Washington Resident Arrested for Selling Illegal COVID-19 Vaccine
On January 21, 2021, 55-year-old Washington resident Johnny T. Stine was arrested for selling and administering illegal, home-made COVID-19 vaccines to Americans.
Recalls & Warnings
March 11, 2013
Nutrition Bar Recalled Due To Undeclared Allergen
On March 7, 2013, Lifestyle Evolution Inc. issued a recall of various NuGO nutrition bars because the bars may contain undeclared milk, a potential allergen.
Recalls & Warnings
June 14, 2013
Protein And Nutrition Bars Recalled Due To Undeclared Milk Allergen
On June 13, 2013, the U.S. FDA alerted consumers that Sequel Naturals Ltd., dba Vega, issued a voluntary recall of a variety of Vega One and Vega Sport protein bars because the bars contain undeclared milk.
Recalls & Warnings
July 02, 2014
Protein Drink Mix Recalled Due to Salmonella Risk
On July 1, 2014, Oriya Organics, LLC voluntarily recalled Oriya Organics Superfood Protein Medley (21.2 oz) because it contains Organic Sprouted Chia Seed Powder, which has the potential to be contaminated with Salmonella.
Recalls & Warnings
May 23, 2015
Colostrum Supplement Recalled
On May 14, 2015, the Natural Creations issued a recall of a small quantity of Natural Creations New Zealand Colostrum because the label does not state that the product is milk-based.
Recalls & Warnings
February 12, 2015
Many Dark Chocolate Bars Found to Contain Undeclared Milk
On February 11, 2015, the FDA announced its study of dark chocolate bars found many - including some which did not list milk as an ingredient or were labeled as "dairy-free" or "allergen-free," to contain milk.
Recalls & Warnings
November 19, 2016
GNC Women's Multi Recalled Due to Undeclared Allergen
On November 16, 2016, Nutra Manufacturing, Inc. issued a recall of one lot of GNC Women's Ultra Mega Time Release multivitamin because it contains undeclared milk.
Recalls & Warnings
August 22, 2015
Synthetic Amphetamine, Less Protein and More Sugar Than Claimed Found in Workout Supplements
On August 7, 2015, the FDA issued a warning letter to New Dawn Nutrition, Inc.
Recalls & Warnings
May 10, 2016
Multis and Energy Mixes Recalled
On May 9, 2016, Let's Talk Health, Inc. issued a recall of the following supplements because they contain the undeclared allergens soy and milk:
Recalls & Warnings
August 02, 2016
Seller of Whey Protein Warned for Manufacturing Violations, Drug Claims
On July 22, 2016, the FDA issued a warning letter to New Horizon Nutraceuticals, LLC, following a facility inspection which found the company's product, One World Whey Protein Power Food to be adulterated because it was prepared, packed, or held under conditions that violate Current ...
Recalls & Warnings
July 16, 2016
Ikea Expands Recall of Chocolate Bars
On July 6, 2016, IKEA expanded its recall of certain CHOKLAND chocolate bars to include additional chocolate bars, including certain GODIS chocolate bars, because they contain undeclared milk, hazelnuts and/or almonds.
Recalls & Warnings
July 02, 2016
Ikea Recalls Dark Chocolate Bars Due to Allergen Risk
On June 24, 2016, IKEA issued a recall of certain CHOKLAD MÖRK and CHOKLAD MÖRK 70% dark chocolate bars because they contain undeclared milk, hazelnuts and almonds.
Recalls & Warnings
June 25, 2016
Cholesterol-Lowering Supplement Recalled Due To Allergen Risk
On June 23, 2016 Michael's Naturopathic Programs issued a recall of certain lots of its Cholesterol Metabolism Factors dietary supplements because they contain undeclared milk.
Recalls & Warnings
January 07, 2017
Seller of Protein and Workout Supplements Warned for Manufacturing Violations, Label Errors
On December 22, 2016, the FDA issued a warning letter to Rock Solid Nutrition, LLC, following a facility inspection which found the company's products, including Whey Isolate (Cinnabun flavor), Pre-Pump (Massive Mango flavor) and Strength Test to be adulterated because ...
Recalls & Warnings
February 28, 2017
Multivitamin Recalled Due to Allergen Risk
On February 14, 2017, Licata Enterprises issued a recall of all lots of its Supreme One and Theravits 100 multiple vitamins because they contain fish liver oil but is labeled as containing "no common allergens.
Recalls & Warnings
May 06, 2017
Herbalife Protein Bar Recalled
On May 1, 2017, Herbalife issued a recall of certain lots of its Protein Bar -- Peanut Butter nutrition bars because it may contain a trace amount of fish gelatin which contains a small amount of parvalbumin, a fish allergen.
Recalls & Warnings
December 12, 2018
Seller of Protein Powder, Spirulina & Other Products Warned for Manufacturing Violations
On October 31, 2018, the FDA issued a warning letter to DynaPro International, Inc.
Recalls & Warnings
September 03, 2020
Red-E Male Enhancement Capsule Recalled
On September 1, 2020, The Protein Shoppe, LLC issued a recall of Red-E male enhancement capsules because FDA analysis found it to contain sildenafil.
News Release
March 25, 2010
Cholesterol-lowering supplements reviewed by ConsumerLab.com: Many pass quality testing, one fails. Sterol and policosanol products analyzed. Evidence for other cholesterol-lowering ingredients evaluated
White Plains, New York — March 25, 2010 — Certain dietary supplements can help reduce elevated cholesterol levels. A new report from ConsumerLab.com reviews the evidence behind each of the popular cholesterol-lowering ingredients and provides test results for twelve supplement brands.
News Release
August 12, 2008
ConsumerLab.com finds improvements in labeling of nutrition bars but potential pitfalls exist -- New report compares 20 bars, including those for protein, fiber, energy and whole food
WHITE PLAINS, NY — August 12, 2008 — Labeling on nutrition bars has become more accurate, according to a new report by ConsumerLab.com.
News Release
August 20, 2007
ConsumerLab tests products in booming nutrition drink market — most deliver what's promised but extra cholesterol found in some — New report covers drinks and powders for endurance/recovery, body building, meal-replacement and dieting
WHITE PLAINS, NEW YORK — AUGUST 20, 2007 — A new report from ConsumerLab.com finds most nutrition powders, shakes and drinks meet their nutrient claims, but three products — two sports drinks and a meal supplement — contained more cholesterol than claimed.
News Release
July 17, 2007
Concerned by weaknesses in FDA's new rules for dietary supplements, ConsumerLab.com acts to "raise the bar on quality"
WHITE PLAINS, NEW YORK — July 17, 2007 — Disappointed by the lack of quality standards within the FDA's newly released Good Manufacturing Practices (GMPs) for dietary supplements, ConsumerLab.com has announced two initiatives today intended to "raise the bar on quality.
News Release
August 01, 2006
ConsumerLab.com evaluates cholesterol-lowering supplements — Test results available for over 90 products; Review of nine popular ingredients
WHITE PLAINS, NY — AUGUST 1, 2006 — ConsumerLab.com has released a major new review of dietary supplements used to improve cholesterol and triglyceride levels.
Recalls & Warnings
February 28, 2017
Seller of Tea Supplements Warned for Manufacturing Violations
On February 3, 2017, the FDA issued a warning letter to Kumato Labs, following a facility inspection which found the company's products, including CHO WA Tea, COMOXIN IBS Formula and NEMURI Sleep Formula to be adulterated because they were prepared, packed, or held under ...
Recalls & Warnings
July 05, 2017
CLIF Bars Recalled Due to Allergen Risk
On July 5, 2017, CLIF Bar & Company issued a voluntary recall of CLIF BUILDER'S Bar Chocolate Mint, CLIF Kid Zbar Protein Chocolate Mint, and CLIF Kid Zbar Protein Chocolate Chip flavors due to the potential presence of peanuts and tree nuts, including almonds, Brazil nuts, cashews, ...
Recalls & Warnings
March 14, 2012
Manufacturing Violations by Maker of Lecithin, Soy Supplements
The FDA issued a Warning Letter (dated March 7, 2012) to Modern Products, Inc. regarding manufacturing violations in the production of the supplements Fearn Lecithin Granules, Fearn Liquid Lecithin, Fearn 100% Soy Protein Isolate, and Gayelord Hauser Brewers Yeast.
Recalls & Warnings
May 22, 2023
Hu Vanilla Crunch Dark Chocolate Bars Recalled Due to Allergen Risk
On May 18, 2023, Hu Products issued a voluntary recall of one lot of its Vanilla Crunch Dark Chocolate Bar because they may contain undeclared tree nuts (hazelnut, cashew, and/or almond).
Recalls & Warnings
July 28, 2020
Iron Supplements Recalled Due to Undeclared Allergen
Between July 23 and 24, 2020, two companies issued recalls of iron supplements because they may contain undeclared milk.
Recalls & Warnings
April 07, 2025
Flaxseed Oil Recalled Due to Undeclared Allergen
On March 21, 2025, Bioriginal Food & Science Corporation recalled 61 bottles of Fresh Flax Oil OMEGA 3-6-9 Organic Flaxseed Oil 16 Fl oz because it contains undeclared soy lecithin.
Recalls & Warnings
June 17, 2024
Do Not Consume Diamond Shruumz Products, Warns CDC and FDA
On June 12, 2024, the Center for Disease Control and Prevention (CDC), Food and Drug Administration (FDA), and America’s Poison Centers warned consumers not to buy or consume Diamond Shruumz chocolate bars, cones, and gummies.
Recalls & Warnings
April 29, 2024
Longreen Reishi and Xlim Express Coffee Recalled Due to Undeclared Allergens
On April 18, 2024, BF Suma Pharmaceuticals, Inc.
Recalls & Warnings
October 15, 2012
Recall of Nutrition Bars Containing Peanut Butter Due To Salmonella Risk
On October 11 and 12, 2012, four brands of nutrition bars were voluntarily recalled due to possible salmonella contamination of the peanut butter used in each of these bars. The peanut butter was produced by Sunland Inc., and is part of a larger recall of Sunland's peanut butter and peanut products.
News Release
April 27, 2005
ConsumerLab.com finds quality of most nutrition powders and drinks high, but identifies five protein powders with excess sodium or cholesterol — Report Now Available Online
WHITE PLAINS, NY — APRIL 27, 2005 — ConsumerLab.com has released its latest report on the quality of nutrition powders, shakes and drinks. These products are used for general nutrition, dieting, and meal-replacement and are frequently used by athletes and bodybuilders.
Recalls & Warnings
September 19, 2012
FDA Reports Arsenic in Rice Products -- Particularly Brown Rice
On September 19, 2012, the U.S. FDA released results of its testing of nearly 200 samples of rice and rice products, finding appreciable levels in many products, although the amounts in only a few exceed the cancer-warning threshold of the State of California (10 mcg per daily serving).
Recalls & Warnings
April 10, 2021
HI-TECH Workout Supplements Recalled Due to Undeclared Allergens
On April 3, 2021, HI-TECH Pharmaceuticals issued a recall of all lots of APS Nutrition Isomorph 28 in a 2lb jug because they contain undeclared milk, wheat, and soy.
Recalls & Warnings
December 01, 2020
Niagen Cannot Be Promoted to Prevent or Treat COVID-19, Warns FDA
On November 17, 2020, the FDA issued warning letters to the sellers of Niagen and Nadovim, supplements that contain different forms of niacin, for selling products with unsupported claims that they can treat coronavirus (COVID-19).
Recalls & Warnings
April 03, 2023
SimplyProtein Bars Recalled Due to Undeclared Cashews
On March 31, 2023, Wellness Natural USA Inc. issued a voluntary recall of a single lot of SimplyProtein Peanut Butter Chocolate Crispy Bars because they contain undeclared trace of tree nuts (cashews).
Recalls & Warnings
April 22, 2024
Primal Kitchen Avocado Oil Recalled Due to Potential for Glass Bottle to Break
On April 19, 2024, Primal Kitchen issued a recall of approximately 2,060 cases of Primal Kitchen Avocado Oil (750 mL) because the glass bottle may be prone to breaking.
Recalls & Warnings
April 10, 2024
Powerade Variety Packs Recalled
On February 27, 2024, the Coca-Cola Company issued a recall of various lots of Powerade Zero Fruit Punch, Powerade Zero Mixed Berry, and Powerade Mountain Berry Blast electrolyte drinks because the products may contain a foreign metal object, namely a stainless-steel ring.
Recalls & Warnings
February 22, 2024
Nutracelle Children’s Gummy Vitamin Recalled
On February 2, 2020, Health Canada (the Canadian equivalent of the FDA) advised consumers that one lot of Nutracelle Nutramin Vitamin for Kids is being recalled by the manufacturer (Wildman Protein Treats Ltd.
Recalls & Warnings
June 22, 2023
Nationwide Pharmaceutical’s Ferrous Sulfate Supplements Recalled
On June 22, 2023, the U.S.
Recalls & Warnings
June 12, 2023
Children's Liquid Vitamin Supplement Recalled
On June 7, 2023, Procaps S.A. de C.V. issued a voluntary recall of various lots of Laboratorios Lopez’s Bacaolinita 8 fl. oz children's liquid vitamin supplement because it contains undeclared PEG-40 hydrogenated castor oil.
Recalls & Warnings
May 22, 2023
Nature’s Energy Children’s Colostrum Recalled Due to Undeclared Milk
On May 18, 2023, Nature’s Energy issued a recall of six lots of Children’s Chewable Colostrum products due to undeclared milk.
Recalls & Warnings
April 17, 2024
FDA Warns Lipari Foods for Mislabeled Walnuts, Other Violations
On April 9, 2024, the FDA issued a Warning Letter to Lipari Foods Operating Company, LLC following multiple complaints and subsequent product recalls in August and September of 2023, which found the company did not follow the requirements of Current Good Manufacturing Practice (CGMP), Hazard ...
News Release
February 08, 2005
ConsumerLab.com reports on nutrition bars — Highlights major differences, inaccuracies, and urges consumers to "know your bar"
WHITE PLAINS, NY — February 8, 2005 — ConsumerLab.com reported test results today for 34 nutrition bars, including those designed for high protein, low-carb/diet, energy, or meal-replacement.
Recalls & Warnings
September 23, 2024
Lactaid Milk Recalled Due to Allergen
On September 20, 2024, HP Hood LLC voluntarily recalled five SKUs of refrigerated Lactaid Milk due to the product potentially containing trace amounts of almond, which is not declared on the label. No illness has been reported to date.
Recalls & Warnings
October 10, 2024
Seaweed Recalled Due to Allergen Risk
On October 10, 2024, Wismettac Asian Foods, Inc. recalled its 3.52 oz packages of Shirakiku Korean Seasoned Seaweed.
Recalls & Warnings
May 09, 2024
Walnuts, Other Nuts, Pumpkin and Sunflower Seeds Recalled Due to Undeclared Allergens
On May 8, 2024, Texas Pecan recalled various lots of the company’s 1 lb. and 8 oz.
Recalls & Warnings
January 16, 2023
Sanders Dark Chocolate Sea Salt Caramels Recalled Due to Plastic
On December 30, 2022, the Canadian Food Inspection Agency announced the recall of certain lots of Sanders Candy Dark Chocolate Sea Salt Caramels due to pieces of plastic being found in products.
Recalls & Warnings
July 09, 2009
Recall of Whey Protein Products Due to Possible Salmonella Contamination
On July 8, 2009, the U.S. FDA announced that Max Muscle Sports Nutrition issued a voluntary recall on July 3 of Max Muscle products containing whey protein concentrate due to potential Salmonella contamination.
Recalls & Warnings
September 25, 2012
Whey Protein Supplements Recalled Due To Undeclared Allergens
On September 21, 2012, Maine Natural Health, which also sells supplements under the brand name Stronger Faster Healthier, issued a recall of several Whey Protein Concentrate products because the labels do not list the allergens milk, shellfish and coconut.
Recalls & Warnings
November 01, 2013
Protein Shakes Containing Prescription Drug Pose Serious Health Risk
On November 1, 2013, Health Canada warned consumers that Vega One Vanilla Chai (sizes 437g and 874g) and Vega Sport Performance Chocolate nutritional shakes, by Sequel Naturals Ltd., have been found to contain the prescription antibiotic chloramphenicol.
Recalls & Warnings
August 27, 2013
Immune Supplement Recalled Due To Undeclared Milk
On August 23, 2013, Reaction Nutrition, LLC issued a voluntary recall of immune support supplement LIVE CLINICAL 90 CAPS because it contains undeclared milk.
Recalls & Warnings
April 29, 2013
Recall: Multivitamin Containing Undeclared Milk
On April 26, 2013, Saratoga Therapeutics, LLC issued a recall of ebA Multivitamin Supplement because it may contain undeclared milk. The label describes the supplement as free of milk components.
Recalls & Warnings
April 25, 2017
Soylent Powder Recalled Due to Allergen Risk
On April 24, 2017, Soylent issued a recall of 890 boxes (containing 7 x 15 oz pouches) of Soylent 1.8 Powder, because the product may contain undeclared milk.
Recalls & Warnings
May 30, 2017
Beef Bone Broths Recalled
On May 26, 2017, Cauldron Soups, LLC (DBA Cauldron Broths) issued a recall of approximately 5,163 pounds of beef broth products because they were produced without the benefit of federal inspection.
Recalls & Warnings
February 07, 2017
Seller of Chinese Herbal Products for Prostate, Menopause and More Warned for Manufacturing Violations
On January 23, 2017, the FDA issued a warning letter to Herbal Sciences International, Inc.
Recalls & Warnings
October 13, 2016
Soylent Recalls Bars As It Investigates Complaints of Gastrointestinal Issues
On October 12, 2016, Soylent announced it is halting all Soylent Bar purchases and shipments while it investigates consumer complaints of gastrointestinal issues, such as vomiting and diarrhea, after consuming the bars.
Recalls & Warnings
November 17, 2021
Mountain Meadow Herbs "Cleanse" Recalled, Risk of Injury from Exploding Bottle
On November 17, 2021, Mountain Meadow Herbs issued a recall of 54 bottles of Mountain Meadow Herbs brand Candida Flush due to the bottles becoming pressurized over time in storage.
Recalls & Warnings
June 07, 2013
Nutrition Bars Recalled Due To Undeclared Milk Allergen
On June 6, 2013, Sequel Naturals Ltd. issued a recall of Vega sports, nutrition and energy bars because they contain undeclared milk. Consumption of these bars can cause serious or life-threatening reactions in people with an allergy to milk.
Recalls & Warnings
June 29, 2018
Prescript-Assist Probiotic Recalled
On June 29, 2018, LL's Magnetic Clay, Inc., issued a recall of certain lots of Prescript-Assist, a "broad spectrum probiotic and prebiotic" supplement, because they may contain undeclared almonds, crustaceans, dairy, casein, eggs, and peanuts.
Recalls & Warnings
September 15, 2022
FDA Warns Parents Not to Use Mother's Touch Infant Formula
On September 6, 2022, the FDA warned parents and caregivers not to buy or give Mother’s Touch Formula to infants.
Recalls & Warnings
July 14, 2022
FDA Warns Company Selling Supplements with Dangerous Steroid-like Substances
On July 6, 2022, the FDA issued a warning letter to Elite Supplement Center LLC and Elite Supplement Training Facility LLC for selling the following products labeled as containing steroid-like substances known as selective androgen receptor modulators (SARMs), which are not permitted in dietary ...
Recalls & Warnings
April 27, 2023
Seller of Magtein, Veggie Caps, & More Warned for Drug Claims, Manufacturing Violations
On March 8, 2023, the FDA issued a warning letter to Spartan Enterprises Inc., dba Watershed Wellness Center, after a review of the company’s website found statements about its Dr. Bob’s Naturals Spirulina, Dr. Bob’s Naturals Magtein, Dr.
Recalls & Warnings
June 22, 2023
FDA Warns Warrior Labz for Selling Products with Steroid-Like Substances and Prescription Drugs
On June 12, 2023, the FDA issued a warning letter to Warrior Labz SARMS following inspection of the company’s website and social media, which found that the company sold the following products labeled as containing steroid-like substances known as selective androgen receptor modulators ...
Recalls & Warnings
December 04, 2023
Manischewitz Dark Chocolate Coins Recalled Due to Undeclared Milk
On December 1, 2023, Manischewitz issued a recall of one lot of Manischewitz Dark Chocolate Coins because they contain undeclared milk. The recalled lot of coins are labeled as “dark chocolate,” but contain milk chocolate coins.
News Release
March 05, 2002
ConsumerLab.com finds nutrition powders & drinks more accurately labeled than nutrition bars, but unapproved food ingredient seen in some
White Plains, NY -- March 5, 2002 — ConsumerLab.com announced today that 24 of 26 nutrition powders and drinks that it recently evaluated met their label claims for carbohydrates, fats, and proteins. This is in stark contrast to ConsumerLab.
News Release
October 30, 2001
Sixty percent of nutrition bars fail to meet claims in ConsumerLab.com tests — "Low Carb" bars often loaded with carbohydrates; excess sodium and saturated fat also found
WHITE PLAINS, NY — October 30, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Nutrition Bar Product Review.
News Release
August 15, 2001
Problems and ambiguity among alternative estrogen products reported by ConsumerLab.com — Results of soy and red clover isoflavone product testing released online today
WHITE PLAINS, NY — August 15, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Phytoestrogen Product Review. The review focused on dietary supplements made from soy and red clover isoflavones.
News Release
July 09, 2001
Many herbal sleep products lack key claimed ingredient — Results of ConsumerLab.com's testing of valerian products released on web today
WHITE PLAINS, NY — July 9, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of valerian supplements — used primarily as sleep aids and minor tranquilizers.
News Release
June 04, 2001
ConsumerLab.com reports test results of arthritis supplement — MSM; Quality found higher than for most supplements, but room for improvement remains
WHITE PLAINS, NY — June 4, 2001 — ConsumerLab.
News Release
May 07, 2001
Over forty percent of Echinacea products fail ConsumerLab.com review; Inadequate labeling and missing ingredients found common for popular herbal cold remedy
WHITE PLAINS, NY — May 7, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of echinacea supplements.
News Release
April 10, 2001
Quality of popular herbal anti-depressant found to vary; certain types of St. John's Wort supplements more likely to pass testing
White Plains, NY — April 11, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of St. John's wort supplements.
Recalls & Warnings
August 09, 2012
FDA Warns Sports Nutrition Manufacturer of GMP Violations
On June 26, 2012, the FDA issued a warning letter to Parrillo Performance subsequent to a manufacturing and packing facility inspection which found Parrillo products to be adulterated due to current Good Manufacturing Practices (cGMP) violations.
News Release
March 27, 2001
ConsumerLab.com expands testing of health products; success of dietary supplement evaluations leads company into broader nutrition field, beginning with popular nutrition bars
WHITE PLAINS, NY — March 27, 2001 — Having established its presence as the leading independent evaluator of the quality of dietary supplements sold in the U.S, ConsumerLab.com announced today the expansion of its work to include foods and food ingredients.
News Release
March 13, 2001
ConsumerLab.com review of vitamin E supplements finds some insufficiencies and need for clearer labeling; test results released online today
WHITE PLAINS, NY — March 13, 2001 — ConsumerLab.com today released results of its Product Review of vitamin E products. Vitamin E is one of the most popular dietary supplements in the U.S.
News Release
January 29, 2001
Some supplements for arthritis may exceed newly released safe intake levels for manganese
WHITE PLAINS, NY — January 29, 2001 — ConsumerLab.com issued an alert today to its online readers that that some glucosamine and chondroitin products (popularly used for osteoarthritis), exceed newly established upper intake levels for manganese.
Recalls & Warnings
September 08, 2012
Medifast Settles False Advertising Suit
On September 7, 2012, Jason Pharmaceuticals Inc., a wholly owned subsidiary of Medifast, agreed to pay a $3.7 million civil penalty and meet new compliance requirements as part of a settlement with the U.S. Department of Justice and the Federal Trade Commission.
Recalls & Warnings
August 01, 2013
Maker of Algae Products Warned For Drug Claims, Manufacturing Violations
On March 8, 2013, the FDA issued a warning letter to Algaen Corporation following a facility inspection and website review which found statements made about the company's AlgaBerry products to be drug claims.
Recalls & Warnings
October 03, 2020
Some "Dairy-Free" Dark Chocolate Found to Contain Undeclared Milk
On October 1, 2020, the FDA announced findings from a study it conducted from 2018 to 2019 that showed that some dark chocolate products claiming to be "dairy-free" or "milk-free" contain undeclared milk.
Recalls & Warnings
November 23, 2022
CBD Not Permitted in Gummies, Candies, Cookies, Candy, or Pet Treats, Says FDA
On November 16, 2022, the FDA issued warning letters to five companies for selling products such as gummies, tea, cookies, lollipops, fruit snacks, hard candies, and pet treats containing cannabidiol (CBD) and/or delta-8 tetrahydrocannabinol (delta-8 THC) as conventional food products.
Recalls & Warnings
December 07, 2016
Chocolate Hazelnut Butter CLIF Nut Butter Filled Energy Bars Recalled
On November 18, 2016, Clif Bar & Company issued a recall of one production run of Chocolate Hazelnut Butter CLIF Nut Butter Filled energy bars due to the presence of small plastic pieces found in a limited number of bars.
Recalls & Warnings
June 02, 2016
Clif Bars Recalled Due to Listeria Risk
On June 2, 2016, Clif Bar & Company issued a recall of certain energy and trail mix bars because they contain sunflower kernels which have the potential to be contaminated with Listeria monocytogenes.
Recalls & Warnings
April 01, 2017
Nutrition Bar Recalled Due to Allergen Risk
On March 30, 2017, Lifestyle Evolution issued a recall of one shift of NuGo Slim Crunchy Peanut Butter nutrition bars because a product with a milk allergen was incorrectly packaged into some NuGo Slim Crunchy Peanut Butter wrappers and cartons.
Recalls & Warnings
January 21, 2015
Smoothie Blends Recalled Due to Potential Listeria Contamination
On January 18, 2015, Inventure Foods, Inc. issued a recall of RADER FARMS Fresh Start Smoothie Blend, Fresh Start Sunrise Refresh Fusion, and Fresh Start Daily Power Fusion, because they have the potential to be contaminated with Listeria monocytogenes.
Recalls & Warnings
March 28, 2017
Yogurt Peanut Crunch Bars Recalled Due to E. Coli Risk
On March 23, 2017, Pro Sports Club of Bellevue, WA issued a recall of 36,957 20/20 Life Styles Yogurt Peanut Crunch bars because they have the potential to be contaminated with Escherichia coli O157:H7.
Recalls & Warnings
October 13, 2016
Nutrisystem Bars Recalled Due to Listeria Risk
On October 11, 2016, Nutrisystem Everyday, LLC issued a recall of one lot of its Nutricrush Chocolate Chip Cookie Dough bar because it has the potential to be contaminated with Listeria monocytogenes.
Recalls & Warnings
August 03, 2018
Vanilla Almond Breeze Almond Milk Recalled
On August 2, 2018, HP Hood LLC issued a recall of half-gallon (1.89 L) cartons of refridgerated Vanilla Almond Breeze almond milk because the product may contain milk, an allergen not listed on the label.
Recalls & Warnings
November 29, 2019
FDA Warns Seller of "All Natural" Treatment for Opioid Withdrawal, Migraines & More
On November 18, 2019, the FDA issued a warning letter to EPH Technologies, Inc., following a review of the company's websites, which found statements made about some of the company's products, including Detoxoplex, Sinople, and Migrenz, to be drug claims.
Recalls & Warnings
December 08, 2020
Dark Chocolate Recalled Due to Allergen Risk
On December 1, 2020, Maribel's Sweets issued a recall of Cacao Market Cylinder Dark Chocolate Pearls because they contain undeclared milk.
Recalls & Warnings
May 10, 2021
Collagen & Biotin Supplement Recalled Due to Allergen Risk
On May 6, 2021, Bloommy, Inc. issued a recall of Bloommy Biotin Collagen Keratin Capsules for Skin, Joint, and Hair due to the presence of a fish allergen for the collagen-based ingredient.
Recalls & Warnings
March 09, 2022
Court Bars Salud Natural From Selling Aloe, Joint Supplements & More
On March 8, 2022, a federal court ordered Salud Natural Entrepreneur, Inc. to stop distributing nutritional supplements that violate the Federal Food, Drug and Cosmetic Act (FDCA).
Recalls & Warnings
December 22, 2014
Nutrition Bars Recalled Due to Potential Salmonella Contamination
On December 19, 2014, Perfect Bar & Company issued a recall of certain lots of Peanut Butter and Cranberry Crunch Nutrition Bars because they have the potential to be contaminated with Salmonella.
Recalls & Warnings
October 02, 2020
Tonic Therapeutic Herb Shop & Elixir Bar Warned for COVID-19 Claims
On September 29, 2020, the FDA issued a warning letter to Tonic Therapeutic Herb Shop & Elixir Bar for selling various herbal products, including Tonic Therapeutic Herb Shop & Elixir Bar, with unsupported claims that they can treat coronavirus (COVID-19).
Recalls & Warnings
June 09, 2016
Nature Made Multis and B Complex Recalled Due to Salmonella, Staph Risk
On June 8, 2016 Pharmavite LLC issued a recall of the following Nature Made® multivitamin and B complex supplements because they have the potential to be contaminated with Salmonella or Staphylococcus aureus:
Recalls & Warnings
July 30, 2014
Nutrition Bars Recalled Due to Salmonella Risk
On July 25, 2014, GoMacro issued a recall of two flavors of MACROBARS nutrition bars because they contain carob powder which has the potential to be contaminated with Salmonella.
Recalls & Warnings
April 09, 2018
Muscle and Recovery Supplements Recalled Due to Undeclared Milk
On April 6, 2018, AdvoCare International issued a recall of two lots of Muscle Strength and four lots of Nighttime Recovery dietary supplements because they may contain undeclared milk.
Recalls & Warnings
March 06, 2015
Most Milk Free of Drug Residue, FDA Study Shows
On March 5, 2015, the FDA announced that more than 99% of milk samples tested in the U.S. were found to be free of drug residues of concern.
Recalls & Warnings
January 25, 2021
Clover Leaf Sardines Recalled Due to Risk of Botulism
On January 22, 2021, Clover Leaf Seafoods Corp.
Recalls & Warnings
June 16, 2020
NutraCap Labs Warned for Unsafe Ingredients and Manufacturing Violations
On May 21, 2020, the FDA issued a warning letter to NutraCap Labs LLC, which found the company's products to be adulterated because they were prepared, packed, or held under conditions that violate Current Good Manufacturing Practices for dietary supplements.
Recalls & Warnings
May 26, 2020
Seller of Vitamin and CBD "NoronaPak" Warned for Coronavirus Claims
On May 21, 2020, the FDA issued a warning letter to Apollo Holding LLC for promoting a kit containing vitamins and CBD with unsupported claims that they can treat coronavirus (COVID-19).
Recalls & Warnings
March 04, 2021
Federal Court Bars Confidence USA from Selling Supplements
On March 4, 2021, the FDA announced a permanent injunction has been entered, barring dietary supplement manufacturer Confidence USA Inc. and two of its executives from producing or selling products until they become compliant with current good manufacturing practices (cGMPs).
Recalls & Warnings
April 06, 2018
Workout Supplements Recalled Due To Allergen Risk
On April 5, 2018, Independent Nutrition Inc, dba Back to Health of Eugene., issued a recall of certain lots of Ignite High Endurance Pre-Workout Supplements because they may contain undeclared milk.
Recalls & Warnings
March 22, 2013
Maker of Nutrition Shakes Warned For Manufacturing Violations
On February 28, 2013, the FDA issued a warning letter to Healthwest Minerals, Inc., dba Mt. Capra Products, Mt. Capra Whole Foods, and Mt.
Recalls & Warnings
November 17, 2014
Organic Brown Rice Flour Recalled
On November 14, 2014, Lundberg Family Farms issued a voluntary recall of certain bags of Eco-Farmed Brown Rice Flour and Organic Brown Rice Flour because they because it has the potential to be contaminated with Salmonella.
Recalls & Warnings
October 16, 2014
Seller of Black Cohosh, Ginkgo and More Warned For Manufacturing Violations and Drug Claims
On April 2, 2014, the FDA issued a warning letter to Pure Herbs, Ltd.
Recalls & Warnings
May 17, 2002
Update on Recall of Certain Ultra Slim-Fast with Soy Protein Drinks
In its May 15, 2002 Enforcement Report, the U.S. FDA reported the following Class III Food Recall. A Class III recall is a situation in which use of or exposure to a violative product is not likely to cause adverse health consequences.
Recalls & Warnings
December 26, 2010
Four Probiotic Products in Canada May Pose Serious Health Risks to Those with Milk or Soy Allergies
On December 24, 2010, Health Canada (the Canadian health ministry) advised consumers with milk or soy allergies that four probiotic natural health products are being voluntarily recalled from the market because they are labelled as not containing dairy (milk) and/or soy but may contain trace ...
Recalls & Warnings
February 02, 2018
Seller of Vitamin D, Omega-3's, Whey Protein & More Warned for Drug Claims
On January 24, 2018 the FDA issued a warning letter to Young Health Products, LLC following a review of the company's website which found promotional statements and testimonials made about the certain products, including Lugol's Solution 2%, Liquid Vitamin D3, Probimune, Flax Seed & Omega ...
Recalls & Warnings
December 23, 2017
Seller of Meal Replacement, Protein Drinks, Cranberry and More Warned for Manufacturing Violations
On July 6, 2017, the FDA issued a warning letter to Professional Botanicals, Inc.
Recalls & Warnings
January 21, 2021
Federal Court Bars Fusion Health From Promoting Vitamin D for COVID-19
On January 8, 2021, the United States Department of Justice announced a permanent injunction has been entered, barring dietary supplement marketer Matthew Ryncarz and his companies Fusion Health and Vitality LLC dba Pharm Origins and Fusion Ionz LLC dba Pharm Origins from making claims that their ...
Recalls & Warnings
August 15, 2020
FTC Warns 20 More Companies for Coronavirus Claims
On August 14, 2020, the FTC announced that it sent warning letters to 20 companies for selling products such as vitamin C, hydrochloroquine, omega 3, and melatonin with unsupported claims that they can treat coronavirus (COVID-19).
Recalls & Warnings
October 19, 2020
Seller of Thrive "Anti-Viral" Supplements Settles with FTC for Unproven Coronavirus and Cancer Claims
On October 19, 2020, the Federal Trade Commission (FTC) approved an administrative consent order to settle charges that marketer Marc Ching was making unsubstantiated claims that the supplement Thrive can treat, prevent, or reduce the risk of coronavirus (COVID-19).
Recalls & Warnings
October 06, 2020
FDA Warns Seller of Red Yeast Rice, Vitamin D, Blood Pressure Supplements, and More
On August 28, 2020, the FDA issued a warning letter to Dr. Sam Robbins, Inc.
Recalls & Warnings
July 10, 2020
Seller of Thrive "Anti-Viral" Supplement Barred from Making Unproven Coronavirus and Cancer Claims
On July 10, 2020, the Federal Trade Commission (FTC) barred marketer Marc Ching from making unsubstantiated claims that the supplement Thrive can treat, prevent, or reduce the risk of coronavirus (COVID-19). Thrive consists mainly of vitamin C and herbal extracts.
Recalls & Warnings
June 20, 2020
FTC Warns 30 More Companies for Coronavirus Claims
On June 18, 2020, the FTC announced that it sent warning letters to 30 companies for selling products such as immune system boosters, colloidal silver, vitamin C, and CBD with unsupported claims that they can treat coronavirus (COVID-19).
Recalls & Warnings
February 06, 2013
Ingredient Supplier Warned For Meal Replacement Product Misbranding and Adulteration
On October 4, 2012, the FDA issued a warning letter to dietary supplement ingredient supplier Raw Deal, Inc.
Recalls & Warnings
May 14, 2016
Xylitol in Supplements Poses Danger for Dogs
On May 12, 2016, the FDA warned consumers that xylitol, a popular sweetener found in chewable vitamins, chewing gum, breath mints, toothpaste and a variety of other products, is toxic to dogs.
Recalls & Warnings
January 16, 2018
Marketers of CellAssure and Cognify Settle FTC Charges of Deceptive Cancer Claims
On January 11, 2018, the FTC announced that CellMark Biopharma, LLC and its CEO, Derek E.
Recalls & Warnings
October 08, 2019
Seller of Tea, Colloidal Silver, Homeopathic Products Warned for Manufacturing Violations
On September 12, 2019, the FDA issued a warning letter to Herbal Healer Academy, Inc.
Recalls & Warnings
March 20, 2020
Kudzu Supplement Recalled for Salmonella Risk
On March 18, 2020, Mountain Rose Herbs issued a recall of all sizes of Organic Kudzu Root Herbal Supplement because recent testing found it has the potential to be contaminated with Salmonella.
Recalls & Warnings
April 17, 2020
Seller of Vitamin D, MSM, Selenium & More Warned for Drug Claims
On March 31, 2020, the FDA issued a warning letter to KetoKerri LLC following a review of the company's website, which found statements made about some of the company's products, including Dr.
Recalls & Warnings
April 17, 2020
Arthritis Supplement Recalled for Salmonella Risk
On April 13, 2020, Arthri-D, LLC issued a recall of one lot of Arthri-D arthritis supplement because recent testing found it has the potential to be contaminated with Salmonella.
Recalls & Warnings
April 17, 2020
Fiber Supplement Recalled for Salmonella Risk
On April 13, 2020, Break Ventures/California Basics issued a recall of one lot of Zero for Him fiber supplement because recent testing found it has the potential to be contaminated with Salmonella.
Recalls & Warnings
January 29, 2004
U.S. Action on Mad Cow -- Supplements Included As Well as Food
On Jan. 26, 2004, the U.
Recalls & Warnings
October 08, 2015
FDA Warns Seller of Omega-3 "Concussion" Supplement for Drug Claims
On October 1, 2015, the FDA issued a warning letter to MPH Nutrition, LLC, following a review of the company's website which found statements made about Re:Mind Recover, a supplement promoted for recovery from concussions, to be drug claims which are not permitted for supplements.
Recalls & Warnings
May 12, 2018
Seller of Maca Powder Warned for Drug Claims
On April 18, 2018, the FDA issued a warning letter to Herbs America, Inc. following review of the company's website, and the company's Maca Magic store on www.amazon.
Recalls & Warnings
July 06, 2018
Prescript-Assist Probiotic Recall Expanded
On July 6, 2018, LL's Magnetic Clay, Inc., expanded its original recall of Prescript-Assist, a "broad spectrum probiotic and prebiotic" supplement, because it may contain undeclared almonds, crustaceans, dairy, casein, eggs, and peanuts.
Recalls & Warnings
September 25, 2018
Seller of B Vitamins, Multis, Glucosamine & More Warned for Manufacturing Violations
On August 31, 2018, the FDA issued a warning letter to Independent Nutrition Inc., following a facility inspection which the company's products, including B-50 Complete, Multi-Vitamin & Mineral Complex (a.k.a.
Recalls & Warnings
August 20, 2019
Seller of Liposomal Curcumin, Vitamin C & Melatonin Warned for Manufacturing Violations
On August 6, 2019, the FDA issued a warning letter to Let's Talk Health, Inc.
Recalls & Warnings
January 23, 2020
Flaxseed Salmonella Risk Prompts Recall
Update: (2/4/20) This recall has been expanded to include additional Nopalina flaxseed products, which are highlighted below.
Recalls & Warnings
December 21, 2019
Supplement Company Continues to Make False Claims About Its Products, Says FTC
The FTC has filed a motion of contempt against two supplement companies that, according to the motion, have continued to promote their products with false claims despite being barred from doing so by a previous court order.
Recalls & Warnings
March 04, 2011
Recall of "Raw" Vitamin C Supplement Containing Soy
The FDA posted a notice dated March 2, 2011 from Garden of Life, LLC regarding that company's voluntary recall of its Raw Vitamin C supplement because it may contain undeclared soy proteins.
Recalls & Warnings
May 15, 2018
Seller of Apple Cider Vinegar, Joint Supplements & More Warned for Drug Claims
On April 25, 2018, the FDA issued a warning letter to Baker's Best Health Products, Inc.
Recalls & Warnings
April 26, 2018
Wegmans Recalls Traditional Medicinals Teas Due to Salmonella Risk
On April 17, 2018, Wegmans Food Markets issued a recall of one lot each of Traditional Medicinals Throat Coat Lemon Echinacea herbal tea and Traditional Medicinals EveryDay Detox Lemon tea because they have the potential to contaminated with Salmonella.
Recalls & Warnings
January 14, 2017
Dark Chocolate Bar Recalled Due to Allergen Risk
People with an allergy to milk these bars as they could cause an allergic reaction, which can be life-threatening. Recalled Chip'n Dipped Dark Chocolate Crunch chocolate bars were distributed nationwide in retail stores and can be identified by the following:
Recalls & Warnings
August 17, 2012
Voluntary Recall of Nutrition Bars
On August 13, 2012, Clif Bar & Company issued a voluntary recall of a limited amount of 12-pack Blueberry Crisp Clif Bars and individual Blueberry Crisp Clif Bars which were mislabeled in Chocolate Chip Clif Bar wrappers.
Recalls & Warnings
July 11, 2017
Gluten Free Chocolate Chip Bars Recalled Due to Allergen Risk
On July 10, 2017, Coborn's, Inc. recalled packages of Gluten Free Chocolate Chip Bars because some were incorrectly labeled as Gluten Free Fudge Brownies.
Recalls & Warnings
March 22, 2016
NOW Foods Recalls Ginkgo & Other Supplements
On March 18, 2016, NOW Foods issued a recall of the following dietary supplements due to errors on the labels:
Recalls & Warnings
October 25, 2016
Seller of Liquid Aloe & Mineral Supplement Warned for Manufacturing Violations
On August 10, 2016, the FDA issued a warning letter to Perfect Source Natural Products Inc.
Recalls & Warnings
September 23, 2014
More Carob Powder Products Recalled
On September 22, 2014, Glaser Organic Farms issued a recall of Raw Carob Powder and Carob Fudgy Brownie because they have the potential to be contaminated with Salmonella.
Recalls & Warnings
May 07, 2012
FDA Warns Doctor Promoting Own Supplements Online as Treatments
On April 18, 2012 the U.S. Food and Drug Administration (FDA) sent a Warning Letter to Jacob Teitelbaum, M.D. of Fatigued to Fantastic, LLC regarding the promotion that company's products on its website www.endfatigue.com.
Recalls & Warnings
November 14, 2012
Mushroom Supplement Manufacturer Warned For Drug Claims and Adulteration
On October 18, 2012, the FDA issued a warning letter to Mushroom Wisdom, Inc. following a facility inspection and product label review which found the dietary supplements Amyloban 3399 From Lion's Mane, Grifron Maitake, and Super Shiitake to be promoted as drugs.
Recalls & Warnings
November 01, 2017
FDA Warns Sellers of Bodybuilding Supplements Containing Steroid-Like Substances
On October 23, 2017, the FDA issued warning letters to three supplement distributors because several of their bodybuilding products contain selective androgen receptor modulators (SARMs).
Recalls & Warnings
January 21, 2018
Men's Fiber Supplement Recalled
On January 21, 2018, Break Ventures/California Basics recalled of its fiber supplement for men, Zero for Him (150 count) due to possible Salmonella contamination.
Recalls & Warnings
December 13, 2017
Dark Chocolate Bar Recalled
On December 8, 2017, ALDI, in cooperation with Hofer KG ZNL Schokoladefab, recalled Choceur Dark Chocolate Bars due to the potential presence of almond pieces not listed on packaging. These bars can cause an allergic reaction in people who have a nut allergy.
Recalls & Warnings
January 16, 2013
Nutrition Bars Recalled Due To Undeclared Allergen
On January 15, 2012, Belmont Confections Inc. issued a voluntary recall of Dymatize Nutrition Elite Gourmet Cookies & Cream bars and Dymatize Nutrition Elite Gourmet Fudge Brownie bars because they may contain undeclared peanuts.
Recalls & Warnings
January 24, 2009
Many Brands of Nutrition Bars Recalled Due to Potential Salmonella Contamination
Due to salmonella contamination in peanut butter produced by Peanut Corporation of America, manufacturers of nutrition and snack bars made with this material have recently issued voluntary recalls.
Recalls & Warnings
March 30, 2019
FDA Warns Seller of Reishi, Joint Supplements, Ginseng & More for Pesticides, Other Violations
On March 12, 2019, the FDA issued a warning letter to Yanqing "Michael" Li and Chang Su, owners of the website http://www.woohoonatural.
Recalls & Warnings
June 26, 2006
FDA Warns Candy Maker Making Heart Health Claims
On May 31, 2006, the U.S.
Recalls & Warnings
January 31, 2002
Recall Update for Certain Metabolife Bars - Excessive Vitamin A
The U.S. Food and Drug Administration (FDA) released the following Class I recall information in its January 30, 2002 Enforcement Report.
Recalls & Warnings
April 09, 2018
Bob's Red Mill Organic Amaranth Flour Recalled Due To Salmonella Risk
On April 6, 2018, Bob's Red Mill Natural Foods issued a recall of 2,099 cases of Organic Amaranth Flour (22 oz.) because recent testing found a single lot to be contaminated with Salmonella.
Recalls & Warnings
January 21, 2018
Joint Supplement Recalled for Salmonella Risk
On January 21, 2018, Arthri-D, LLC announced a recall of its joint pain supplement, Arthri-D (120 count), due to possible Salmonella contamination.
Recalls & Warnings
January 19, 2018
Flawless Beauty Shut Down, Company's Kits and Products Recalled
On January 19, 2018, Flawless Beauty, LLC issued a recall for all lots of nineteen products sold individually or together as part of its "whitening kits."
Recalls & Warnings
January 29, 2018
Seller of Male Enhancement, Prostate Supplements & More Warned for Drug Claims
On January 10, 2018, the FDA issues a warning letter to USA Labs AKA Power Source Distributors, Inc following a review of the company's website which found statements made about its products, including Maximum Male, Beta 300 (Beta Prosturol), Chromium Max 1000, DHEA, Healthy Cold-X and ...
Recalls & Warnings
January 13, 2018
Seller of Depression, Prostate Supplements & More Warned for Manufacturing Violations, Drug Claims
On August 21, 2017, the FDA issued a warning letter to Irmo-Vita, LLC, following a facility inspection which found that several of the company's products, including Hysta-Min, Man-Affirm, Phung-EX, and Bacto- EX to be adulterated because they were prepared, packed, or held ...
Recalls & Warnings
December 26, 2017
Seller of BrainAlert Warned for Manufacturing Violations, Drug Claims
On December 14, 2017, the FDA issued a warning letter to BrainAlert, LLC.
Recalls & Warnings
May 30, 2017
Seller of Vitamin C, Calcium, Mushroom Supplements and More Warned for Manufacturing Violations
On May 12, 2017 the FDA issued a warning letter to VitaPurity Corporatio.
Recalls & Warnings
June 07, 2017
FDA Warns Seller of Probiotic and Omega-3 Supplements for Manufacturing Violations
On May 22, 2017, the FDA issued a warning letter to BioTE Medical, LLC following a facility inspection which found its products, including BioTE DIM, BiotTE Probiotic, BioTE Iodine Plus, and BioTE Omega 3 to be adulterated because they were prepared, packed, or held under ...
Recalls & Warnings
June 06, 2017
Seller of Vision, Cholesterol, Prostate Supplements and More Warned for Drug Claims
On May 25, 2017, the FDA issued a warning letter to Herbal Doctor Remedies following a facility inspection and review of the company's websites, www.herb-doc.com, www.ChinaSecretMed.com and www.theraherb.
Recalls & Warnings
April 08, 2017
Woman Dies After Receiving Turmeric Infusion
On March 16, 2017, a San Diego, California woman died days after receiving an IV infusion of turmeric. Jade Erick, age 30, suffered a brain injury and cardiac arrest after receiving the first 5 mL of a 250 mL infusion of turmeric in the office of a naturopathic doctor.
Recalls & Warnings
April 04, 2017
Seller of B Vitamins, Vitamin C, Potassium & More Warned for Manufacturing Violations
On March 24, 2017 the FDA issued a warning letter to The Sanapac Company, Inc.
Recalls & Warnings
April 01, 2017
Maker of Prelief, Urinozinc Prostate Health Formula Warned for Manufacturing Violations
On March 16, 2017 the FDA issued a warning letter to DSE Healthcare Solutions, LLC, following a facility inspection which found the company's products, including Prelief and Urinozinc Prostate Health Formula to be adulterated because they were prepared, packed, or held under ...
Recalls & Warnings
October 24, 2012
Warning Issued to Memory Supplement Maker For Unapproved Drug Ingredient, Drug Claims and Unreported Adverse Events
On October 16, 2012, the FDA issued a letter to dietary supplement manufacturer Quincy Bioscience Manufacturing Inc.
Recalls & Warnings
February 07, 2013
Growth Factor Supplement For "Size, Strength and Stamina" Recalled Due To Potential Contamination
On January 2, 2013, EonNutra, LLC issued a voluntary recall of specific batches of Soto Supplements Growth Factor Complex 200 GFC 200 (2 fl oz.) liquid dietary supplement due to potential bacterial contamination.
Recalls & Warnings
January 24, 2013
Food for Health Warned for Manufacturing Violations and Drug Claims on Supplements
On October 5, 2012, the FDA issued a warning letter to Food for Health International, LLC following a facility inspection which found the company's products, including Activz brand Vitamin D, Potassium Iodine, Organic Vitamin C, Whole 9 (a fruit and vegetable meal replacement shake) Control and VMA ...
Recalls & Warnings
March 21, 2013
Probiotic Recalled Due To Undeclared Soy
On March 20, 2013, New Chapter, Inc. issued a voluntary recall of one lot of its Probiotic Elderberry dietary supplement because it may contain undeclared soy.
Recalls & Warnings
August 16, 2014
McCormick Ground Oregano Recalled Due to Salmonella Risk
On August 13, 2014, McCormick & Company, Incorporated issued a voluntary recall of McCormick Ground Oregano (0.75 oz bottle) because it has the potential to be contaminated with Salmonella.
Recalls & Warnings
August 16, 2014
More Carob Powder Recalled
On August 11, 2014, Sunfood issued a recall of several lots of Organic Carob Powder because it has the potential to be contaminated with Salmonella.
Recalls & Warnings
August 04, 2014
"Superfood" Greens Recalled Due to Salmonella Risk
On August 1, 2014, New England Greens dba Vibrant Health issued a recall of 10 lots of Green Vibrance and one lot of Rainbow Vibrance because they have the potential to be contaminated with Salmonella.
Recalls & Warnings
July 30, 2014
Chocolate and Carob Drink Mix Recalled Due To Salmonella Risk
On July 25, 2014, CaCoCo, Inc. issued a recall of CaCoCo Original and Global Warrior chocolate drink mixes because they contain organic carob powder which has the potential to be contaminated with Salmonella.
Recalls & Warnings
July 24, 2014
Carob Powder Recalled
On July 22, 2014, Earth Circle Organics issued a recall of Organic Carob Powder due to the risk of potential contamination with Salmonella.
Recalls & Warnings
November 17, 2014
Probiotic Powder Recalled
On November 14, 2014, Solgar, Inc. issued a voluntary recall of Solgar ABC Dophilus Powder (NET Wt. 1.75 oz (50 g)) because it was found to contain Rhizopus oryzae, a fungus which may cause Mucormycosis infection.
Recalls & Warnings
October 24, 2014
Shark Cartilage Supplement Recalled
On October 17, 2014, AMS Health Sciences, LLC issued a voluntary recall of one lot of Saba Shark Cartilage Complex because it has the potential to be contaminated with Salmonella.
Recalls & Warnings
December 10, 2014
Risk of Fungal Infection from Probiotics in People with Weakened Immune System
On December 9, 2014, the FDA warned that supplements containing live bacteria or yeast have the potential to be contaminated with mold, and may pose a risk of potentially deadly fungal infection in immunocompromised persons.
Recalls & Warnings
March 24, 2016
27 Cases of Salmonella Infection Linked to Recalled Garden of Life Organic Shakes
On March 24, 2016, the Center for Disease Control and Prevention (CDC) announced that 27 cases of Salmonella infection, including five which required hospitalization, are now linked to recalled Garden of Life Raw Meal Organic Shake and Meal Replacement products.
Recalls & Warnings
May 20, 2015
Gluten Found in More Than Half of Popular Probiotic Supplements Tested
Tests of 22 popular probiotic supplements revealed that 12 contained detectable amounts of gluten, according to researchers at the Celiac Disease Center at Columbia University Medical Center.
Recalls & Warnings
October 08, 2016
Seller of Cell Power and Super Silica Warned for Manufacturing Violations, Misbranding
On September 23, 2016, the FDA issued a warning letter to SSO, Inc.
Recalls & Warnings
September 27, 2016
Seller of B Vitamins, Omega-3s and More Warned for Manufacturing Violations, Drug Claims
On September 15, 2016, the FDA issued a warning letter to Positive Power Nutrition, following a facility inspection which found the company's products, including High Energy C-Complex, Positive Vitality, Positive Performance, Positive CardioGuard, B-Complex 100, Positive Essentials, Positive ...
Recalls & Warnings
September 14, 2016
Seller of Aloe, Prostate and Joint Supplements Warned for Manufacturing Violations
On April 8, 2016, the FDA issued a warning letter to Salud Natural Entrepreneurs, Inc.
Recalls & Warnings
September 06, 2016
Seller on Noni Juice Warned for Manufacturing Violations, Drug Claims
On August 26, 2016, the FDA issued a warning letter to Healing Noni Co. L.L.C.
Recalls & Warnings
August 31, 2016
Seller of Joint Supplement Warned for Manufacturing Violations, Drug Claims
On July 15, 2016, the FDA issued a warning letter to Vitalife Inc.
Recalls & Warnings
August 23, 2016
Seller of Aloe Liquid and Capsules Warned for Manufacturing Violations, Drug Claims
On July 15, 2016, the FDA issued a warning letter to Aloe Farms, Inc.
Recalls & Warnings
January 21, 2017
Seller of "Cancer Kits," Alpha Lipoic Acid Supplements and More Warned for Drug Claims
On December 22, 2016, the FDA issued a warning letter to Northern Health Products, Inc. following a review of the company's websites, www.northernhealthproducts.com and www.petdca.
Recalls & Warnings
January 17, 2017
Seller of Heart, Senior and Teen Supplements Warned For Drug Claims
On December 7, 2016, the FDA issued a warning letter to Esteem Products Ltd following a review of the company's website, which found statements made about its products, Cardio Life, Total Man, Total Woman, Senior Total Man, Senior Total Woman , and Total Teen to be drug ...
Recalls & Warnings
November 29, 2016
Seller of Mineral, Joint Supplements and More Warned for Manufacturing Violations, Drug Claims
On July 1, 2016, the FDA issued a warning letter to BioGenyx-Basic Reset, following a facility inspection which found the company's products, including Ionyte, Aqualyte, Beta Factor, Bee Gold and Primo Java to be adulterated because they were prepared, packed, or held under ...
Recalls & Warnings
February 14, 2017
Life Extension Warned for Drug Claims
On February 1, 2017, the FDA issued a warning letter to Life Extension Foundation Buyers Club, Inc.
Recalls & Warnings
March 24, 2017
"Micro Greens" Recalled Due to Salmonella Risk
On March 23, 2017, ChloroFields issued a recall of 20 cases of Asian Mix Microgreens because they have the potential to be contaminated with Salmonella.
Recalls & Warnings
May 02, 2017
Seller of Amino Acid Supplements & More Warned for Manufacturing Violations
On April 20, 2017 the FDA issued a warning letter to Naturecom Inc.
Recalls & Warnings
September 26, 2014
FDA Warns Seller of Supplements and Chocolate Promoted to Treat Ebola
On September 23, 2014, the FDA issued a warning letter to Natural Solutions Foundation, following a review of the company's websites which found statements made about Silver Sol Nano Silver (also called The Silver Solution) and CBD Organic Dark Chocolate Bars (also called High Potency CBD Hemp Oil) ...
Recalls & Warnings
March 19, 2009
QVC Settles Charges of False Claims for Supplements
On March 19, 2009, the Federal Trade Commission (FTC) announced that QVC, Inc., a TV home shopping channel and one of the world’s largest multimedia retailers, has agreed to pay $7.
Recalls & Warnings
March 06, 2009
"The Truth About Nutrition" Marketers Agree to Pay $3 Million to Settle Charges of Deceptive Advertising of Dietary Supplements and Devices
On March 6, 2008, the Federal Trade Commission (FTC) announced that marketers of dietary supplements and health-related devices have agreed to pay $3 million in consumer redress to settle FTC charges that they deceptively claimed their products treated or prevented a wide variety of serious ...
Recalls & Warnings
July 10, 2017
Bodybuilding Supplements Containing Steroid-Like Substances Recalled
On June 29, 2017, Hardcore Formulations recalled all lots and expiration dates of their products Ultra-Sten and D-Zine, bodybuilding supplements found to contain methylstenbolone and dymethazine, which are derivatives of anabolic steroids.
Recalls & Warnings
September 13, 2013
Metagenics Warned For Misbranding of Medical Foods and Drug Claims
On August 13, 2013, the FDA issued a warning letter to Metagenics, Inc.
Recalls & Warnings
December 21, 2016
Seller of 5-HTP, Chromium, Curcumin and More Warned for Drug Claims
On December 1, 2016, the FDA issued a warning letter to Aurora Health and Nutrition following a review of the company's website, which found statements made about its products, 5-HTP, Alpha Lipoic Acid, the Argentyn 23 product line, Artecin 90 Vegetarian Capsules, ...
Recalls & Warnings
January 10, 2017
FTC Charges Marketers of Prevagen With Making False Claims
On January 9, 2017, the FTC charged the marketers of Prevagen with making false and unsubstantiated claims that the supplement improves memory, provides cognitive benefits, and is "clinically shown" to work.
Recalls & Warnings
May 11, 2006
Weight-Loss Marketers Pay $3 Million for Deceptive Advertising
On May 11, the Federal Trade Commission (FTC) announced that sellers making questionable weight-loss and fat-loss claims to peddle skin gels and diet supplements will pay $3 million to settle charges that their deceptive claims violated federal law.
Recalls & Warnings
June 21, 2005
FTC Settles Claims with Marketers of FiberThin and Propolene
On June 20, 2005, the Federal Trade Commission (FTC) announced that the marketers of the dietary supplements FiberThin and Propolene have settled FTC charges that their misleading weight-loss claims violated federal laws.
Recalls & Warnings
August 31, 2009
Court Orders Marketers of Supreme Greens and Coral Calcium to Pay Nearly $70 Million for Consumer Refunds
On August 27, 2009, a federal district court ordered the marketers of two dietary supplements – "Supreme Greens" and "Coral Calcium" – who claimed the products would cure ailments ranging from cancer and Parkinson’s disease to heart disease and autoimmune diseases to pay nearly $70 million for ...
Recalls & Warnings
December 17, 2008
Airborne Settles Over False Advertising -- $7 Million to States
On December 17, 2008, the Seattle Times reported that Airborne Health, makers of a top-selling product marketed as a cold prevention and treatment remedy, signed a $7 million settlement to settle false advertising claims leveled by 32 state attorneys general and the District of Columbia.
Recalls & Warnings
February 15, 2013
Energy Drink Recalled Due To Bacterial Contamination
On December 21, 2012, NBTY issued a voluntary recall of the energy supplement MET-Rx Extreme Thermo Rage Watermelon 8 fl. oz. (Manufactured by MET-Rx Nutrition, Inc.) due to bacterial contamination.
Recalls & Warnings
November 21, 2014
Seller of Diabetes, Prostate Supplements and More Warned for Manufacturing Violations, Drug Claims
On October 7, 2014, the FDA issued a warning letter to dietary supplement distributor Windmill Health Products, LLC, following a facility inspection which found the company's products, including Nutri-Betic caplets, Vita-betic caplets, ProstrinRx tablets, Polyflavanol capsules, and Glucoflex Joint ...
Recalls & Warnings
June 15, 2003
FTC Alleges "Heartbar" Made Deceptive Claims About Effectiveness
On June 12, 2003, the Federal Trade Commission (FTC) announced that Unither Pharma, Inc. and United Therapeutics Corporation have agreed to settle FTC charges that they made deceptive claims in advertising for their HeartBar product.
