ConsumerLab.com uses JavaScript to provide the best possible experience for our content, but your browser has it disabled. Learn how to enable it here.

About ConsumerLab.com

Plant Based Milks

Plant Based Milks reviewed by ConsumerLab.com

Find the best non-dairy milk alternative. Our tests reveal what's really in plant-based milk. We reviewed popular milk brands made with Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy.

Plant Based Milks Review

Search term may appear only in full report available to members. Join now for full access.

CL Answer

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

Is oatmeal milk healthy? -- glass of oatmeal milk and oats in a spoon

Clinical Update

6/09/2023

Glyphosate in Oat Milk?

Do oat milks contain glyphosate (the herbicide often used on oats)? Find out what a recent study showed in our Plant-Based Milks Review.

Also see our Top Picks among plant-based milks.

Product Review

Rolled Oats and Steel-Cut Oats Review

Find the Best Rolled and Steel-Cut Oats -- Beware of Unexpected Gluten.

Rolled and Steel Cut Oats 2024

Product Review

Nutrition Bars & Cookies Review (For Energy, Fiber, Protein, Meal Replacement, and Whole Foods)

Find the Best Nutrition Bar or Cookie. ConsumerLab Tests Reveals Not All Nutrition Bars and Cookies Contain What They Claim.

Nutrition Bars Reviewed by ConsumerLab.com (Energy, Fiber, Meal Replacement, Protein, and Whole Food Bars)

Product Review

Farro and Bulgur Review

See How Bob's Red Mill Compares to Trader Joe's

Farro and Bulgur Review 2024

CL Answer

How concerned should I be about glyphosate in foods and supplements?

Find out if you should be concerned about glyphosate in foods and supplements. ConsumerLab.com's answer explains.

Glyphosate in Food -- bowl of oat o's cereal

Product Review

Gluten-Free Grains Review (Buckwheat, Quinoa, Sorghum, Millet, and Teff)

31% of Gluten-Free Grains Fail Our Tests Due to Contaminants. Quinoa, Buckwheat, Sorghum, Millet and Teff Tested.

Grains Review

Recalls & Warnings

August 01, 2022

53 Protein, Meal Replacement and Nutritional Beverages Recalled Due to Bacterial Contamination

On July 29, 2022, Lyons Magnus LLC issued a recall of 53 protein, meal replacement, and nutritional beverages, including those sold under the brand names of Glucerna, Premier Protein, Oatly, and others, due to the potential for microbial contamination, including from Cronobacter sakazakii.

Product Review

Lion's Mane and Chaga Supplements Review

Read Labels Carefully -- Many Can Mislead

Lion's Mane and Chaga Supplements tested by ConsumerLab.com

Product Review

Milk Thistle Supplements Review

Find the Best Milk Thistle Supplement. Tests and Reviews of Popular Milk Thistle Supplements & CL's Top Picks.

Milk Thistle and Liver Formula Supplements Reviewed by ConsumerLab.com

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

Product Review

Lactose Intolerance Products Review (Lactase Enzyme Supplements and Lactose-Free Milks)

Choose the Best Lactase Enzyme Supplement and Lactose-Free Milk. Find a CL Approved Lactose Intolerance Product.

Lactase Supplements Reviewed by ConsumerLab.com

Product Review

L-Lysine Supplements Review

Read L-Lysine Labels Carefully. Some Can Fool You.

CL Answer

What are "hypoallergenic" supplements? How can I find hypoallergenic supplements on ConsumerLab.com?

Hypoallergenic supplements are typically formulated without ingredients known to be common food allergens, such as milk, fish, shellfish, eggs and nuts, and/or gluten , and certain artificial coloring agents, and fillers. ConsumerLab has tested many hypoallergenic supplements including multivitamins, probiotics, protein powders and more.

Hypoallergenic Supplements

Product Review

Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)

Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.

Greens Review Oct 2023

Product Review

L-Glutamine Supplements Review

Find the Best L-Glutamine Supplements Based on Quality and Value. See our Top Picks.

L-Glutamine Review

CL Answer

Is it true that oat cereals, like Cheerios, oatmeal, oatflakes and steel-cut oats can be contaminated with a toxin?

Find out if oat cereals, like Cheerios and oatmeal, can be contaminated with the fungal toxin ochratoxin A (OTA). ConsumerLab.com's answer explains.

Rolled and Steel Cut Oats 2024

CL Answer

Should I be concerned about phytic acid in oat cereals? I've heard that it can be harmful, but also that it can have health benefits.

Get information on phytic acid levels found in oats and oat cereals.

Phytic Acid in Oat Cereal -- bowl of oatmeal

CL Answer

Contamination of Dry Shampoos with Benzene — What You Need to Know

Benzene, a carcinogen, has been detected in several dry shampoo aerosol sprays. Find out which dry shampoos were found to contain benzene and how much was in each one, plus how tips for reducing your exposure to benzene.

Dry Shampoo

Clinical Update

5/15/2019

How Do "Overnight Oats" Affect Blood Sugar?

We recently reported on the effects of various types of oats on blood sugar. A study by the same researchers has evaluated overnight oats – rolled oats soaked overnight in milk. Find out how overnight oats compare, see the Oat Cereals Review. Also see our Top Picks among oat cereals.

Product Review

Olive Leaf Extract Supplements Review

Learn What Olive Leaf Does and the Best Brands

Product Review

Prebiotic Supplements Review

You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing

Prebiotics 2024 Expanded Review

Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

News Release

December 05, 2024

Some Oats Surprisingly High in Gluten, According to ConsumerLab Tests

White Plains, NY, December 5, 2024 —  Oats are a healthy source of fiber and naturally gluten-free. However, it’s not uncommon for oats to become contaminated with gluten during processing, which can cause problems for people with celiac disease and others who follow a gluten-free diet.

CL Answer

Supplements That May Be Needed When Following a Gluten-Free Diet

Find out if supplements such as folate, vitamin B-12, niacin, thiamin, iron, vitamin D, and/or fiber are needed when following a gluten-free diet. Also learn how to find gluten-free supplements on ConsumerLab.com.

Woman holding her hand in front of a slice of bread to signify a gluten free diet

Product Review

Breast Enhancement Supplements Review Article

Do Breast Enhancement Supplements Really Work? See the Evidence For and Against Breast Enhancement Supplements.

Do Breast Enhancement Supplements Work?

Clinical Update

5/29/2021

Plant Milks and Kidney Stones

Do almond, cashew, oat, soy or other plant-based milks increase the risk of kidney stones due to their oxalates? Find out in the Concerns and Cautions section of our Plant-Based Milks Review and see which carry the highest risk. Also see our Top Picks among plant-based milks.

Clinical Update

5/14/2024

Plant-Based Milks: Iodine Concern

Be aware that almond, oat, and soy milk tend to contain very little iodine compared to cow’s milk, which could increase the risk of iodine deficiency and thyroid problems in people who do not get enough iodine from other sources. Get the details in the Concerns and Cautions section of our Plant-Based Milks Review. This is particularly important for women who are pregnant or breastfeeding – due to increased iodine requirements, see our Top Pick prenatal multivitamin for more details.

Also see: Top 8 vitamins and nutrients for vegetarians and vegans

Product Review

Black Currant, Borage, Evening Primrose, Flax and Hemp Oil Review

Choose the Best Flaxseed and Other Oils Based on Our Tests.

Omega 3 and 6 Seed Oil Review 2025

CL Answer

How can I find supplements that are gluten-free on ConsumerLab.com?

Gluten-Free supplements & vitamin information including other dietary features like vegetarian, vegan, and kosher on ConsumerLab.com. Our answer explains.

Finding Gluten-Free Supplements -- gluten-free seal

Product Review

CLA (Conjugated Linoleic Acid) Supplements Review (for Slimming)

Choose the Best CLA Supplement. Not All CLA Supplements Contain What You Expect.

CLA Supplements Reviewed by ConsumerLab.com

CL Answer

Does taking a laxative interfere with the absorption of vitamins or minerals?

Information on laxative interactions with other medications and supplements such as Maalox, antibiotics, and statins and diabetes medications.

Laxatives and vitamin and mineral absorption

CL Answer

Which supplements and foods reduce or increase the risk of kidney stones?

Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.

Supplements for Kidney Stones

CL Answer

Which foods are a good source of B vitamins?

Find out which foods are a good source of B vitamins (like folate and B-12) and when you should take Vitamin B supplements.

Good Sources of B Vitamins -- selection of healthy foods including eggs, rice, nuts, seeds, salmon, chicken

CL Answer

When taking a statin drug like Lipitor or Crestor, are there supplements I should avoid or take?

Learn about the interactions between certain supplements and atorvastatin (Lipitor), rosuvastatin (Crestor), and other cholesterol-lowering statins.

Statin Interactions With Supplements -- close-up of statin medication box and tablets

CL Answer

Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?

Find out which supplements and foods can help relieve acid reflux, and which can make it worse.

Supplements Making Acid Reflux Worse -- Man with acid reflux pain

CL Answer

Is the probiotic "Milk Test," as described on many websites, really an effective way to test the quality of the bacteria in probiotic supplements at home?

Is the probiotic "Milk Test" an effective at-home test of the quality of the bacteria in probiotic supplements?

Milk and Probiotics Against White Background

Clinical Update

5/11/2019

Best Oats for Controlling Blood Sugar?

A recent study compared the effects on blood sugar and insulin levels of steel-cut oats, old fashioned rolled oats, instant ("quick") oats, and honey nut oat cereal. The surprising results are found in the Oat Cereals Review. Also see our Top Pick for oat cereals.

Clinical Update

1/09/2024

Oats vs Supplement for Cholesterol?

Can eating oats every day reduce total and LDL cholesterol as much as taking a phytosterol/stanol supplement, like Cholestoff? Find out in our Oat Cereals Review. Also see our Top Picks among oat cereals, including steel-cut, rolled, and instant oats, and oat bran.

Also learn about red yeast rice for lowering cholesterol and our Top Pick among such supplements.

CL Answer

Is it true that milk thistle supplements can be contaminated with toxins that can be harmful to the liver?

Find out if milk thistle supplements can be contaminated with toxins that can be harmful to the liver.

Milk Thistle Plant and Supplement on White Background

Clinical Update

12/16/2024

Oats and PFAS

Could consuming oat β-glucan reduce levels of toxic PFAS in the body? See what a recent study in mice found in the Benefits of Oats section of our new Oats Review, which includes our Top Picks for rolled ("old-fashioned") and steel-cut oats.

Also see our Top Pick water filter pitcher for removing PFAS from water, and our article about avoiding PFAS in food, water, and other products.

CL Answer

I drink organic milk with added DHA Omega-3, but it is expensive. Is it worth paying extra for the added DHA?

Find out if drinking organic milk with added DHA omega-3, such as Horizon Organic Milk, is worth paying more.

Organic Milk Cartons

Clinical Update

10/19/2016

How Much Do Oats Lower Cholesterol?

A new report shows that you can lower bad cholesterol by nearly 5% when eating certain amounts of whole oats or oat bran. For details, as well as our tests of products, see the Oat Cereals Review >>

Clinical Update

1/02/2025

Gluten Concern with Trader Joes’ Oats

Be aware that a separate testing group reported excessive gluten in an oat product from Trader Joe’s. For details, see our Oats Review, which includes our Top Picks among oat products.

Clinical Update

12/09/2024

Are Oats Safe for Babies?

A CL member asked if any oats we recently tested exceeded proposed federal limits for infants and toddlers. Some would, as explained in the Heavy Metals section of our Oats Review, which includes our Top Picks for rolled ("old-fashioned") and steel-cut oats.

Clinical Update

10/24/2024

Oat Cereals & Blood Sugar Control

Do different forms of oats affect blood sugar differently? Yes, and this also depends on how they are prepared, as discussed in the ConsumerTips section of our Oat Cereals Review, which includes our Top Picks among oat cereals.

Also see: Which supplements and foods can help lower or control blood sugar?

CL Answer

I bought a lactose-free milk that is "calcium-fortified" and provides 50% of the Daily Value for calcium. Is that too much calcium?

Find out if one cup of calcium fortified lactose-free milk provides too much calcium, the Daily Value for calcium, and how much you should be getting based on your age. ConsumerLab.com's answer explains.

Lactose_free_milk_calcium

CL Answer

Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?

Find out if certain vitamins, supplements and foods such as fish oil, olive oil, vitamin C and others, can help reduce the risk of breast cancer. ConsumerLab.com's answer explains.

Supplements & Breast Cancer Risk -- doctor holding pink breast cancer awareness ribbon

Clinical Update

1/12/2019

Fiber Benefits

Higher fiber intake was associated with a lower risk of many major diseases in a recent study. However, the average American consumes far below the recommended daily intake of fiber. As oats are a good source of fiber, we’ve added details from the new study in the "Benefits" section of the Oat Cereals Review. (Also see our Top Picks oat cereals.)

Clinical Update

4/18/2023

Lowering Cholesterol with Beta-glucan?

Consuming oats, which contain beta-glucan, can help lower cholesterol. But do beta-glucan supplements help? See what a study showed in the Benefits section of our Oat Cereals Review, which includes our Top Picks among oat products.

Also see our article about supplements for heart health to learn which other supplements may help lower cholesterol.

Clinical Update

2/07/2023

Chemical In Oats

Chlormequat – a compound with potential negative effects – has been found in many oat-based food products sold in the U.S. Should you be concerned? Get the details, including products with the highest amounts, in the Quality Concerns section of our Oat Cereals Review.

CL Answer

How much fat is there in chocolate? Is it saturated fat?

Learn more about the fat content in dark chocolate & milk chocolate, how much is saturated, and serving size.

Woman Holding Chocolate Bar

CL Answer

Can chocolate and cocoa powder cause eczema?

Does chocolate and cocoa cause eczema? Find out more, including information about nickel and nickel allergies.

Itching 1400

Clinical Update

9/20/2022

Oats for Lowering Cholesterol & Improving Gut Health

Regularly consuming oatmeal may lower cholesterol and promote beneficial changes in gut bacteria in people with mildly elevated cholesterol. Get the details based on a recent study in our Oat Cereals Review.

Also see our article about supplements and foods for lowering cholesterol.

Clinical Update

6/14/2019

Glyphosate in Cheerios

A new report shows the amounts of the herbicide glyphosate in oat cereals, like Cheerios, and oat-based snacks. Should you be concerned? See our updated answer to the question: How concerned should I be about glyphosate in foods and supplements?

Clinical Update

11/04/2017

Cereal Fiber Reduces Risk of Death from Colorectal Cancer

Higher intakes of dietary fiber are associated with a lower risk of colorectal cancer. A new study suggests that higher intakes of fiber from cereal may reduce the risk of dying among those who have the disease. How much is needed for a benefit? Get the details in the "What It Does" section of the Oat Cereals Review >> [Also see our Top Picks for oat cereals in the Review.]

Clinical Update

5/19/2020

"Whole Grain" Is Not Enough

Not all "whole grain" products are equal when it comes to minimizing swings in blood sugar, according to a new study. Get the details in the Benefits section of the Oat Cereals Review. Also see our Top Picks among oat cereals.

Recalls & Warnings

July 18, 2024

Great Value & Silk Plant-Based Milks Recalled in Canada, Linked With Deadly Listeria Outbreak

On July 8, 2024, Health Canada (the Canadian equivalent of the FDA) announced the recall of 18 varieties of Great Value and Silk brand oat, almond, coconut, and nut milks sold and distributed in Canada due to potential contamination with Listeria monocytogenes.

CL Answer

Are some probiotics dangerous? I've heard that Bacillus subtilis, a soil-based probiotic, can cause infections.

Find out if soil-based probiotic supplements are safe to take. Information about side effects, allergic reactions, infections and more.

Are probiotics safe? -- probiotic capsules and bottle

CL Answer

What is the best protein supplement for vegetarians and vegans?

Find out which protein supplements for vegetarians and vegans are best, including those made from whey, casein, soy, rice, pea, and hemp. ConsumerLab.com's answer explains.

Protein Powder Scoop

CL Answer

Is it safer to get calcium from foods than from supplements? How about from calcium-fortified orange juice and non-dairy milks?

Information on getting calcium naturally through food like calcium-fortified orange juice or through calcium supplements.

Calcium-Fortified Foods & Supplements -- bottle of calcium-fortified orange juice

CL Answer

Is Greek yogurt a good source of protein?

Find out if Greek yogurt is a good source of protein, how much protein it contains, and what type of protein it contains..

Greek yogurt as a good source of protein? --  container of Oikos Greek yogurt

CL Answer

Dietary Supplements and Herbs to Avoid When Breastfeeding

Find out which supplements should be avoided when breastfeeding, including medicinal herbs, soy, and flaxseed.

Herbs and Supplements to Avoid When Breastfeeding

CL Answer

Are supplements which claim increased absorption or improved bioavailability telling the truth? Is it worth paying more for these? Are there concerns?

Learn more about bioavailability enhancers, including emulsifiers and enzyme inhibitors.

Enhancers in Supplements

CL Answer

Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?

Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.

News Release

May 22, 2020

Best Alternative Milks? ConsumerLab Tests Reveal What's Really in Plant-Based Milks

White Plains, New York, May 22, 2020 — Plant-based milks such as soy, oat and almond milk are often promoted as a healthy alternative to regular milk.

Recalls & Warnings

July 24, 2023

ONO Overnight Oats Recalled Due to Allergen Risk

On July 18, 2023, ONO LLC issued a voluntary recall of the company’s ONO Vegan Blueberry Muffin Protein Overnight Oats due to undeclared milk.

CL Answer

What is lactoferrin and will it really strengthen my immune system?

Info about lactoferrin supplements, clinical evidence for strengthening the immune system, preventing or treating colds, gut health and treating H.

What is Lactoferrin? -- lactoferrin capsules and bottle

CL Answer

Do collagen supplements impact cholesterol levels or reduce risk factors for atherosclerosis?

Collagen has been studied for its effects on cholesterol levels and atherosclerosis risk factors, but its effects are still not clear.

Collagen powder and collagen pills

CL Answer

How much calcium do you need each day, what forms are best, and how much is too much?

Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.

None

CL Answer

What is the difference between cocoa and cacao? Is one better than the other?

Learn about the difference between cocoa vs. cacao, including cocoa powder, cocoa extracts, cocoa liquor, and cacao nibs. Information about benefits, caffeine, theobromine in cocoa and cacoa, differences between dark chocolate and milk chocolate. ConsumerLab.com's answer explains.

CL Answer

Can zuPOO and its primary ingredient, cascara sagrada, cleanse the gut, improve digestion and help with weight management?

zuPOO is marketed for gut support and as a colon cleanser for weight management. Find out if research supports these claims and if ingredients in zuPOO are safe.

zuPOO supplement bottle with white background

CL Answer

Sugar Substitutes: Pros, Cons, and Best Choices

Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.

Stevia Health Benefits & Safety -- stevia leaf spoonful of stevia

Clinical Update

9/28/2022

Beta-glucan Supplements for Lowering Cholesterol?

Beta-glucan from cereals such as oats and barley may help lower cholesterol, but be aware that other sources of beta-glucan (including some supplements) may not. Find out in our CL Answer about supplements for heart health.

Clinical Update

11/18/2022

Psyllium For Lowering Cholesterol?

A CL Member asked if psyllium could help lower cholesterol and how it differs from oats. Find out in our updated CL Answer about supplements for lowering cholesterol.

Clinical Update

4/15/2022

Mushrooms for Lowering Cholesterol?

The beta-glucan in oats can help lower elevated levels of cholesterol, but can the beta-glucan in mushrooms do the same? Find out in our article about Supplements and Foods for Lowering Cholesterol.

Clinical Update

5/06/2022

Toxin In Coffee?

Is roasted coffee likely to be contaminated with ochratoxin A? Find out what a recent study found in our updated article about contaminants in coffee.

Also see our articles about ochratoxin A in cocoa and chocolate and oat cereals.

CL Answer

Is it true that most coffee is contaminated with mold?

Learn more about mold toxins that may be present in coffee, including mycotoxins, aflatoxin B1, and ochratoxin A (OTA).

CL Answer

I developed a rash soon after starting a probiotic. Is it possible to be allergic to probiotics?

Find out if probiotics can cause allergic reactions, including skin rashes, and why.

Young Woman Scratching Forearm

CL Answer

Is it important to take calcium and magnesium together?

Should you be taking calcium and magnesium together? Find out how to ensure optimal absorption of both calcium and magnesium by following these guidelines.

Calcium and Magnesium

CL Answer

Top 8 vitamins and nutrients for vegetarians and vegans

Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets.

Woman pouring supplements into her hand while sitting in front of a table on which vegetables are placed

Recalls & Warnings

September 23, 2024

Lactaid Milk Recalled Due to Allergen

On September 20, 2024, HP Hood LLC voluntarily recalled five SKUs of refrigerated Lactaid Milk due to the product potentially containing trace amounts of almond, which is not declared on the label. No illness has been reported to date.

Clinical Update

7/07/2020

Caution with Plant-Based Milks for Children

Substituting plant-based milks for milk or infant formula can be dangerous to children when the nutritional content is inadequate. For details, see the Concerns and Cautions section of the Plant-Based Milks Review. Also see how products compare nutritionally and our Top Picks among plant-based milks.

Clinical Update

6/16/2023

Arsenic in Rice Milk?

Arsenic is a known contaminant in rice, but is it a problem in rice milk? See what a new study showed and find out if it is a problem with other plant-based milks, in our Plant-Based Milks Review.

Also see our Top Picks among plant-based milks.

Clinical Update

12/08/2023

Calcium from Plant Milks?

There is growing research showing that the calcium in some plant-based milks is not absorbed quite as well as the calcium in cow’s milk. Learn more in the Key Differences with Plant-based Milks section of our Plant-Based-Milks Review, which includes our Top Picks for nutrition and for taste.

Clinical Update

1/19/2024

Risks with Plant-Based Milks for Young Children

Learn why young children should not exclusively drink plant-based milk instead of dairy milk in the Concerns and Cautions section of our Plant-Based Milk Review, which includes our Top Picks among plant-based milks.

Clinical Update

1/30/2025

Soy Milk & Male Breast Swelling

Be aware that excessive soy milk consumption may cause breast swelling in men. Learn more in the Concerns and Cautions section of our Plant-Based Milks Review, which includes our Top Picks among plant-based milks.

Clinical Update

8/08/2024

Milk Thistle for Diabetes?

Does taking milk thistle lower blood sugar and cholesterol levels in people with diabetes? Find out what a recent study showed in the Diabetes section of our Milk Thistle Supplements Review, which includes our Top Pick among milk thistle supplements.

Also see: Which supplements and foods can help lower or control blood sugar?

Clinical Update

3/05/2024

A Caution with Almond Milk

Almond milk can contain higher concentrations of calcium than dairy milk, which can lead to excessive calcium intake, as shown in a recent report. Get the details in the Concerns and Cautions section of our Plant-Based Milks Review, which includes our Top Picks.

Clinical Update

10/22/2019

Milk Thistle Interaction

Milk thistle may interact with certain drugs, as noted in a recent case report. For details see the Concerns and Cautions section of the Milk Thistle Supplements Review. Also see our Top Picks for milk thistle.

Clinical Update

8/14/2020

Milk Thistle for Menopause?

Can taking milk thistle relieve hot flashes during menopause? Learn what a new study showed in the What It Does section of the Milk Thistle Supplements Review. Also see our Top Pick among milk thistle supplements. (Also see our Menopause Supplements Review for information and reviews of products containing soy and red clover isoflavones, black cohosh, or progesterone cream.)

Clinical Update

2/13/2021

Plant-Based Milk Caution

There may be negative effects for bones when switching to certain types of plant-based milks, according to a recent study. See the details in the Concerns and Cautions section of our Plant-Based Milks Review. Be sure to see our Top Picks among plant-based milks.

News Release

September 11, 2019

Some Nutrition Bars Contain More Carbs and Less Fiber Than Listed, ConsumerLab Tests Reveal

White Plains, New York, September 11, 2019 — Nutrition bars and cookies are promoted as a convenient way to get protein, fiber and other nutrients on-the-go, but recent ConsumerLab tests of popular nutrition bars and cookies reveal that some contain more carbohydrates (as well as fat and ...

Clinical Update

7/31/2021

Pesticides in Milk Thistle?

Some milk thistle products may be contaminated with pesticides, according to a study of more than 25 commercially available supplements. Learn more in the Quality Concerns section of our Milk Thistle Supplements Review.

Clinical Update

10/03/2020

Undeclared Milk in Dark Chocolates

If you're allergic to milk, be aware that about 10% of "dairy free" dark chocolate bars and chips were recently found to contain milk. Learn more in the Concerns and Cautions section of our Dark Chocolates Review. Also see our Top Picks for dark chocolate.

Clinical Update

12/17/2021

Soy and Breast Swelling in Men?

Can soy milk, soy protein, or soy isoflavone supplements cause breast swelling in men? Find out in the Concerns and Cautions section of our Plant-Based Milks Reivew. Also, see our Top Picks for soy milk.

Clinical Update

12/19/2023

Coffee Creamers

We recently explained why milk might slightly reduce the heart health benefits of coffee. We were asked if this concern exists with products such as Lactaid, half-and-half, cream, coffee creamers, or non-dairy milks such as coconut, almond, or rice milk. See the answer.

Clinical Update

3/08/2024

Goat’s Rue for Boosting Milk Production?

Does taking goat’s rue promote milk production during breastfeeding? Find out in our article about supplements and breastfeeding.

Clinical Update

12/16/2023

Does Milk Reduce Coffee Benefits?

Adding milk to coffee may potentially reduce coffee’s heart health benefits. Find out why in our article about Coffee and Heart Health.

Clinical Update

12/13/2022

Goat’s Milk Soap?

A CL Member asked if goat’s milk soap is a better option than other soaps for people with sensitive skin. Find out in our updated article, 5 Tips for Finding a Soap or Body Wash That Won’t Irritate Skin, which includes our Top Picks for soap and bodywash.

Clinical Update

1/06/2023

Coffee, Milk, and Kidney Stones

Does drinking coffee, or adding milk to it, increase the risk of kidney stones? Find out in our CL Answer about foods, supplements, and kidney stone risk.

Clinical Update

2/29/2020

Breast Cancer & Milk Consumption

Is drinking milk – dairy or soy – associated with breast cancer risk? Find out what a new study found in our answer to the following question: Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?

Clinical Update

4/29/2018

Dark vs. Milk Chocolate for Vision?

A recent study compared the effects on visual acuity of eating a bar of dark chocolate versus milk chocolate. Find out which was better in the Vision section of the Dark Chocolates, Cocoa Powders, and Cacao Nibs Review. (Also see our product tests, comparisons, and Top Picks.)

Clinical Update

10/02/2021

Human Milk Oligosaccharides (HMOs) for IBS?

Are symptoms of IBS improved with use of human milk oligosaccharides (HMOs)? Find out what research suggests in our answer to the question: Do any supplements help for irritable bowel syndrome (IBS)?

Clinical Update

10/26/2021

Reducing Risk of Fractures & Falls With Milk, Cheese and Yogurt?

Can increasing calcium and protein intake from foods such as milk, cheese and yogurt reduce the risk of fractures and falls in older men and women? See what a new study found in the Bone Health and Fractures section of our Calcium Supplements Review.

Clinical Update

9/26/2020

Effect of Milk and Sugar in Coffee

A recent study looked at how adding milk and sugar to coffee before a meal affects blood sugar levels. Learn what was discovered in our answer to the question: Which supplements can help lower or control my blood sugar?

Clinical Update

9/21/2021

PFAS Effects in Breast Milk

Higher concentrations of toxic chemicals known as PFAS in mothers appears to alter the fat composition of breast milk, according to a recent study. Learn more, including how this may affect infant growth, in our updated article about How to Avoid PFAS, which includes information about PFAS in dental floss, foods and bottled water.

Recalls & Warnings

May 09, 2024

Walnuts, Other Nuts, Pumpkin and Sunflower Seeds Recalled Due to Undeclared Allergens

On May 8, 2024, Texas Pecan recalled various lots of the company’s 1 lb. and 8 oz.

Recalls & Warnings

December 13, 2023

Bobo’s Peach Oat Bars Recalled Due to Undeclared Coconut

On December 9, 2023, Bobo’s issued a nationwide recall of multiple lots of Bobo’s Peach Oat Bars because they may contain undeclared coconut.

Recalls & Warnings

October 09, 2023

Orgain Protein Powder Recalled Due to Allergen Risk

On October 4, 2023, Orgain LLC issued a recall of four lots of the company’s Organic Protein Powder + Superfoods, Creamy Chocolate Fudge flavor protein powder after a co-manufacturer informed the company that the product contained undeclared sesame, which is now one of nine food ...

Clinical Update

11/14/2020

Side Effects of Lactase Enzyme

Lactase supplements (such as chewable pills or liquids) are promoted to reduce gastrointestinal symptoms when consuming lactose in dairy products. Although uncommon, side effects can occur. Learn about these in the Concerns and Cautions section of our Lactase Supplements and Lactose-Free Milks Review. Also see which lactase supplements passed or failed our tests.

Clinical Update

5/27/2013

Probiotic Reduces Abdominal Fat

A study found that giving overweight people a strain of probiotic as part of a milk drink led to reductions in abdominal fat over 12 weeks. Those receiving the drink without the probiotic had no improvement. Get details in the updated Probiotic Supplements Review >>

Clinical Update

7/05/2014

Dark Chocolate Improves Walking in Peripheral Artery Disease

A new, small study found that people with peripheral artery disease who consumed dark chocolate with a high cocoa content were able to walk further than they normally could. Consuming milk chocolate did not have this effect. The improvement was seen shortly after consuming just one dose. For more details, including dosage, as well as our tests and comparisons of cocoa supplements and chocolate, see the update to the Cocoa Powders, Extracts and Chocolate (Sources of Flavanols) Review >>   

Clinical Update

7/05/2017

Dark Chocolate & Appetite

A recent study found that women consumed fewer calories after eating dark chocolate than after eating milk or white chocolate. Dark chocolate also resulted in better blood sugar control — an effect noted in other studies of moderate consumption of dark chocolate. Get the details on this and other effects of dark chocolate in the "What It Does" section of the Cocoa and Dark Chocolate Review, which includes our tests and comparisons of popular products.

Clinical Update

3/04/2022

Whey Protein From a Lab

Laboratory-produced whey protein is now hitting the market. How does it differ from milk-based whey protein? Find out in the ConsumerTips section of our Protein Supplements Review. Also, see our Top Picks among protein powders, shakes and drinks.

Clinical Update

2/28/2023

Vegan Protein for Muscle?

Can vegan protein derived from fungus (sold as Quorn) improve muscle mass and strength as effectively as milk-based protein, and is it safe? Find out in the ConsumerTips section of our Protein Powders and Shakes Review.

Also see our Top Picks among protein powders, including a product suitable for vegans.

Clinical Update

6/23/2023

Non-animal Whey

How do “non-animal” whey protein products such as V-Whey and Mooless compare to regular whey protein, and are they suitable for people sensitive to lactose or with milk allergies? Find out in our Protein Powders Review.

Also see our Top Picks among protein powders.

Clinical Update

11/14/2024

Hemp Seed Benefits?

What are hemp seeds and does eating them help with heart health, diabetes, or boosting testosterone? Find out in our article about the benefits, safety, and what to consider when picking a product.

Also see our test results for:

Recalls & Warnings

April 29, 2024

Longreen Reishi and Xlim Express Coffee Recalled Due to Undeclared Allergens

On April 18, 2024, BF Suma Pharmaceuticals, Inc.

News Release

August 30, 2016

Surprising Results in Oat Cereals Study by ConsumerLab.com -- Popular Brands Tested for Fungal Toxin, Gluten and Heavy Metals

White Plains, New York, August 30, 2016 — Cheerios, rolled oats, steel-cut oats and other oat cereals can be a healthy choice for breakfast.

News Release

July 05, 2016

80% of Milk Thistle Supplements Fail ConsumerLab.com Tests of Quality -- Most Found to Be Low in Key Component

White Plains, New York, July 5, 2016 — Milk thistle supplements naturally contain silymarin compounds which may be helpful in certain liver diseases as well as type 2 diabetes. However, recent ConsumerLab.

News Release

November 06, 2015

Some Surprising Results from Tests of 43 Probiotic Supplements and Kefir Drinks

White Plains, New York, November 6, 2015 — How many beneficial organisms are in probiotic supplements and kefir drinks? Are any contaminated with pathogens, such as E. coli, and do those labeled as "gluten free" or "99% lactose-free" live up to their claims? To find out, ConsumerLab.

News Release

November 26, 2012

Tests Show Many Milk Thistle Supplements Low in Key Component -- Seven of Eleven Products Fail ConsumerLab.com Testing of Herb Used in Diabetes and Liver Diseases

White Plains, NY, November 26, 2012 — Recent tests by ConsumerLab.com of eleven milk thistle supplements show that only four met ConsumerLab.com's quality standards.

News Release

October 31, 2011

Supplements for lactose intolerance vary in strength and cost, and some offer no benefit, according to ConsumerLab.com

White Plains, New York — October 31, 2011 — Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance.

Recalls & Warnings

October 10, 2024

Seaweed Recalled Due to Allergen Risk

On October 10, 2024, Wismettac Asian Foods, Inc. recalled its 3.52 oz packages of Shirakiku Korean Seasoned Seaweed.

Recalls & Warnings

April 17, 2024

FDA Warns Lipari Foods for Mislabeled Walnuts, Other Violations

On April 9, 2024, the FDA issued a Warning Letter to Lipari Foods Operating Company, LLC following multiple complaints and subsequent product recalls in August and September of 2023, which found the company did not follow the requirements of Current Good Manufacturing Practice (CGMP), Hazard ...

Recalls & Warnings

December 04, 2023

Manischewitz Dark Chocolate Coins Recalled Due to Undeclared Milk

On December 1, 2023, Manischewitz issued a recall of one lot of Manischewitz Dark Chocolate Coins because they contain undeclared milk. The recalled lot of coins are labeled as “dark chocolate,” but contain milk chocolate coins.

Recalls & Warnings

January 13, 2025

NuGo Nutrition Bar Recall Expanded

On January 10, 2025, Lifestyle Evolution Inc. expanded its recall of NuGo Dark Chocolate Chip nutrition bars to include NuGo Dark Chocolate Pretzel nutrition bars and nutrition bar multipacks, due to an undeclared milk allergen.

Recalls & Warnings

April 24, 2023

Terry Naturally and EuroMedica B Vitamins Recalled Due to Allergen Risk

On April 21, 2023, EuroPharma, Inc. issued a voluntary recall of 4 lots of its Terry Naturally BioActive Vitamin B 60 count and 3 lots of its EuroMedica Active B Complex 60 count products due to undeclared milk. No illnesses have been reported to date.

Recalls & Warnings

May 22, 2023

Nature’s Energy Children’s Colostrum Recalled Due to Undeclared Milk

On May 18, 2023, Nature’s Energy issued a recall of six lots of Children’s Chewable Colostrum products due to undeclared milk.

Recalls & Warnings

June 14, 2023

Havasu Beet Root Powder Recalled Due to Allergen Risk

On June 12, 2023, Supplement Manufacturing Partner Inc. issued a recall of one lot of Havasu Nutrition’s Beet Root Powder + due to undeclared milk. The recall was initiated following a report of an allergic reaction from a consumer with a milk allergy.

News Release

December 02, 2009

Tests show many milk thistle supplements low in key component -- Nine of ten products fail ConsumerLab.com testing of herb used in diabetes and liver diseases

TESTS SHOW MANY MILK THISTLE SUPPLEMENTS LOW IN KEY COMPONENT

Recalls & Warnings

December 10, 2024

Nu Go Nutrition Bars Recalled

On December 3, 2024, Wegmans announced a recall of Nu Go Dark Chocolate Chocolate Chip Nutrition Bar due to an undeclared milk allergen.

Recalls & Warnings

November 10, 2020

Seller of Cholesterol-Lowering Supplements Warned for Drug Claims

On October 29, 2020, the FDA issued a warning letter to Natural Sprout Co.

Recalls & Warnings

July 25, 2022

Nature’s Sunshine Protein Powder Recalled

On July 22, 2022, Nature’s Sunshine Products Inc. issued a recall of two AIVIA Whey Protein Powder Herbs meal replacement products due to undeclared milk.

Recalls & Warnings

December 19, 2022

High Impact Plant Protein Powder Recalled

On December 15, 2022, THGH Partners LLC issued a recall of one lot of its High Impact Plant Protein due to the presence of undeclared milk.

Recalls & Warnings

July 06, 2022

Vegan Protein Powder Recalled

On July 3, 2022, Natreve recalled two batches of its Vegan Protein Powder French Vanilla Wafer Sundae flavor because it contains undeclared milk. One illness has been reported to date.

Recalls & Warnings

August 08, 2022

Recall of Oral Magnesium Laxatives Expanded

On August 3, 2022, Plastikon Healthcare, LLC issued a recall of multiple oral suspension products due to microbial contamination.

News Release

June 12, 2007

Tests show many milk thistle supplements low in key component — Seven products fail ConsumerLab.com testing of herb used in diabetes and liver diseases

WHITE PLAINS, NEW YORK — June 12, 2007 — Tests by ConsumerLab.com of nine milk thistle supplements that it selected showed that only two contained the expected amounts of silymarin compounds, believed to be the active constituent of milk thistle.

News Release

February 15, 2007

ConsumerLab.com survey shows brands and merchants rated highest by dietary supplement users

CONSUMERLAB.

News Release

July 18, 2005

ConsumerLab.com tests menopause supplements — Alternatives to hormonal therapy — Report available for 38 products including soy and red clover isoflavones, black cohosh, and progesterone creams

WHITE PLAINS, NY — July 18, 2005 — ConsumerLab.com has released a new report on the quality of supplements used to treat symptoms of menopause, notably hot flashes.

Recalls & Warnings

November 09, 2021

Five Brands of Protein Supplements Recalled Due to Allergen Risk

On November 9, 2021, Nutracap Holdings, LLC issued a recall of certain Boba Origin, Etedream, RAW, Steel, and Vital Force protein supplements because they contain potential allergens, including soy, milk, wheat, and/or coconut, that are not declared on the label.

Recalls & Warnings

August 17, 2021

Love & Peas Protein Rich Meal Replacement Recalled

On July 30, 2021, Nature's Sunshine issued a recall of certain lots of Love & Peas Protein Rich Meal Replacement because it may contain milk.

Recalls & Warnings

July 20, 2023

FTC Files Complaint Against Company Promoting “Sobrenix” Supplements for Alcohol Cravings

On July 19, 2023, the FTC filed a complaint against Rejuvica and the company owners for promoting its Sobrenix supplements, which contain ingredients such as vitamin B6, thiamin, milk thistle, Chanca Piedra, and dandelion root, to reduce and eliminate alcohol cravings and consumption.

Recalls & Warnings

October 03, 2020

Some "Dairy-Free" Dark Chocolate Found to Contain Undeclared Milk

On October 1, 2020, the FDA announced findings from a study it conducted from 2018 to 2019 that showed that some dark chocolate products claiming to be "dairy-free" or "milk-free" contain undeclared milk.

Recalls & Warnings

December 06, 2021

Fountain of Youth Formula Collagen Protein Recalled

On December 3, 2021, BUBS Naturals issued a voluntary recall of certain lots of the company's Fountain of Youth Formula Collagen Protein because it may contain milk.

Recalls & Warnings

December 08, 2020

Dark Chocolate Recalled Due to Allergen Risk

On December 1, 2020, Maribel's Sweets issued a recall of Cacao Market Cylinder Dark Chocolate Pearls because they contain undeclared milk.

Recalls & Warnings

July 28, 2020

Iron Supplements Recalled Due to Undeclared Allergen

Between July 23 and 24, 2020, two companies issued recalls of iron supplements because they may contain undeclared milk.

Recalls & Warnings

May 04, 2021

CytoSport's Evolve Protein Shakes Recalled

On May 1, 2021, CytoSport, Inc., recalled certain lots of Evolve Protein Shakes because they have the potential to be contaminated with soy protein.

Recalls & Warnings

December 09, 2021

FDA Warns Seller of Curcumin, Lion's Mane, Quercetin & More

On November 9, 2021, the FDA issued a warning letter to Synaptent, LLC because it found statements on the company's website about its products, including Berberine HCL, Curcumin, Lion's Man, Milk Thistle, Quercetin, Boswellia Serrata Extract, and Garlic Extract to be ...

Recalls & Warnings

April 25, 2017

Soylent Powder Recalled Due to Allergen Risk

On April 24, 2017, Soylent issued a recall of 890 boxes (containing 7 x 15 oz pouches) of Soylent 1.8 Powder, because the product may contain undeclared milk.

Recalls & Warnings

March 05, 2020

Protein Powder Recalled Due to Undeclared Milk

On March 3, 2020, New Capstone, Inc. issued a recall of ReStructure Vanilla Protein Powder because it may contain undeclared milk.

Recalls & Warnings

March 24, 2020

Mislabeled Lindt Chocolate Bar Recalled

On March 19, 2020, Lindt & Sprüngli (USA) Inc. issued a recall of one lot of Lindt Excellence 85% Cocoa chocolate bars because they are wrapped in the wrong packaging.

Recalls & Warnings

May 10, 2021

Whole Food's 365 Everyday Value Whey Protein Recalled

On May 7, 2021, Arizona Nutritional Supplements issued a recall of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor because it contains undeclared soy. Containers of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor were mistakenly packaged with Soy Protein Powder.

Recalls & Warnings

March 30, 2019

Sea Salt 70% Dark Chocolate Bar Recalled Due to Allergen Risk

On March 28, 2019, Theo Chocolate issued a recall of 3oz Sea Salt 70% Dark Chocolate bars because they may contain undeclared milk. 

Recalls & Warnings

February 14, 2020

Dark Chocolate Bar Recalled Due to Allergen Risk

On February 13, 2020, Gourmet International and Butlers Chocolates UC issued a recall of IRISH WHISKEY DARK CHOCOLATE 3.5OZ TABLET BAR chocolate bars because they may contain undeclared milk.

Recalls & Warnings

July 18, 2017

Oat Cereal Recalled Due to Listeria Risk

On July 18, 2017, Garden of Light, Inc., recalled Woodstock Organic Matcha Vanilla Oats because of potential contamination with Listeria monocytogenes.

Recalls & Warnings

April 16, 2012

Protein Supplement Maker Fails FDA Audit -- Many Products Affected

The FDA sent a Warning Letter (dated April 2, 2012) to Theta Brothers Sports Nutrition, Inc. regarding numerous violations of good manufacturing practices at its Lakewood, New Jersey facility.

Recalls & Warnings

August 03, 2018

Vanilla Almond Breeze Almond Milk Recalled

On August 2, 2018, HP Hood LLC issued a recall of half-gallon (1.89 L) cartons of refridgerated Vanilla Almond Breeze almond milk because the product may contain milk, an allergen not listed on the label.

Recalls & Warnings

April 09, 2018

Muscle and Recovery Supplements Recalled Due to Undeclared Milk

On April 6, 2018, AdvoCare International issued a recall of two lots of Muscle Strength and four lots of Nighttime Recovery dietary supplements because they may contain undeclared milk.

Recalls & Warnings

November 19, 2018

Jay Robb Egg White Protein Recalled

On November 16, 2018, Jay Robb Enterprises issued a recall of its Unflavored Egg White Protein Product because it may contain undeclared milk.

Recalls & Warnings

September 22, 2018

MyoWhey Protein Powder Recalled

On September 20, 2018, Purus Labs, Inc. issued a recall of one lot of MyoWhey Chocolate Cookie Crunch protein powder because it may contain undeclared milk and soy.

Recalls & Warnings

September 25, 2018

Seller of B Vitamins, Multis, Glucosamine & More Warned for Manufacturing Violations

On August 31, 2018, the FDA issued a warning letter to Independent Nutrition Inc., following a facility inspection which the company's products, including  B-50 Complete, Multi-Vitamin & Mineral Complex (a.k.a.

Recalls & Warnings

July 06, 2018

Prescript-Assist Probiotic Recall Expanded

On July 6, 2018, LL's Magnetic Clay, Inc., expanded its original recall of Prescript-Assist, a "broad spectrum probiotic and prebiotic" supplement, because it may contain undeclared almonds, crustaceans, dairy, casein, eggs, and peanuts.

Recalls & Warnings

June 29, 2018

Prescript-Assist Probiotic Recalled

On June 29, 2018, LL's Magnetic Clay, Inc., issued a recall of certain lots of Prescript-Assist, a "broad spectrum probiotic and prebiotic" supplement, because they may contain undeclared almonds, crustaceans, dairy, casein, eggs, and peanuts. 

Recalls & Warnings

April 06, 2018

Workout Supplements Recalled Due To Allergen Risk

On April 5, 2018, Independent Nutrition Inc, dba Back to Health of Eugene., issued a recall of certain lots of Ignite High Endurance Pre-Workout Supplements because they may contain undeclared milk.

Recalls & Warnings

July 12, 2019

PROBAR Meal Bars Recalled

On July 11, 2019, PROBAR LLC issued a recall of certain flavors and lots of its Meal® bars because they may contain undeclared milk and soy allergens. There has been one report of an allergic reaction to-date.

Recalls & Warnings

December 05, 2014

Maker of Immune Supplement Warned for Manufacturing Violations

On November 20, 2014, the FDA issued a warning letter to Urban Moonshine, Inc.

Recalls & Warnings

November 27, 2017

Protein Bars Recalled After Consumer Finds Piece of Plastic in Bar

On November 23, 2017, Leclerc Foods recalled one lot of Fit & Active Chocolatey Chip Protein Meal Bars distributed to ALDI stores, as a precautionary measure after a small piece of yellow plastic was discovered by a consumer.

Recalls & Warnings

October 12, 2018

Organic Plant Protein Shake Recalled

On October 11, 2018, Forager Project issued a recall of certain Nuts and Vanilla — Organic Plant Protein Shakes because the products contain almond flour which is not declared on the label.

Recalls & Warnings

July 16, 2016

Ikea Expands Recall of Chocolate Bars

On July 6, 2016, IKEA expanded its recall of certain CHOKLAND chocolate bars to include additional chocolate bars, including certain GODIS chocolate bars, because they contain undeclared milk, hazelnuts and/or almonds.

Recalls & Warnings

February 12, 2015

Many Dark Chocolate Bars Found to Contain Undeclared Milk

On February 11, 2015, the FDA announced its study of dark chocolate bars found many - including some which did not list milk as an ingredient or were labeled as "dairy-free" or "allergen-free," to contain milk.

Recalls & Warnings

July 02, 2016

Ikea Recalls Dark Chocolate Bars Due to Allergen Risk

On June 24, 2016, IKEA issued a recall of certain CHOKLAD MÖRK and CHOKLAD MÖRK 70% dark chocolate bars because they contain undeclared milk, hazelnuts and almonds.

Recalls & Warnings

March 06, 2015

Most Milk Free of Drug Residue, FDA Study Shows

On March 5, 2015, the FDA announced that more than 99% of milk samples tested in the U.S. were found to be free of drug residues of concern.

Recalls & Warnings

May 10, 2013

Protein Extract Recalled for Undeclared Allergens

On May 6, 2013, Pure Herbs Ltd. issued a voluntary recall of Protein Extract because it contains undeclared milk and soy allergens.

Recalls & Warnings

February 27, 2018

Testosterone, Thyroid, Other Supplements Recalled Due to Undeclared Milk

On February 23, 2018, Progressive Laboratories, Inc., issued a recall of the following four supplements because they may contain undeclared milk:

Recalls & Warnings

January 14, 2017

Dark Chocolate Bar Recalled Due to Allergen Risk

People with an allergy to milk these bars as they could cause an allergic reaction, which can be life-threatening. Recalled Chip'n Dipped Dark Chocolate Crunch chocolate bars were distributed nationwide in retail stores and can be identified by the following:

Recalls & Warnings

December 26, 2010

Four Probiotic Products in Canada May Pose Serious Health Risks to Those with Milk or Soy Allergies

On December 24, 2010, Health Canada (the Canadian health ministry) advised consumers with milk or soy allergies that four probiotic natural health products are being voluntarily recalled from the market because they are labelled as not containing dairy (milk) and/or soy but may contain trace ...

Recalls & Warnings

February 04, 2013

Protein Supplement Recalled Due To Undeclared Soy and Milk

On January 30, 2013, R-Kane Products, Inc. issued a recall of Z PRO HIGH PROTEIN SUPPLEMENT after an FDA inspection found the potential allergens soy and milk were not listed on individual packet labels of the supplement.

Recalls & Warnings

June 18, 2016

Muscle Milk Protein Drinks Recalled

On June 17, 2016 HP Hood LLC issued a recall of the following Muscle Milk protein drinks because they have the potential for premature product spoilage:  

Recalls & Warnings

April 29, 2013

Recall: Multivitamin Containing Undeclared Milk

On April 26, 2013, Saratoga Therapeutics, LLC issued a recall of ebA Multivitamin Supplement because it may contain undeclared milk. The label describes the supplement as free of milk components.

Recalls & Warnings

September 25, 2012

Whey Protein Supplements Recalled Due To Undeclared Allergens

On September 21, 2012, Maine Natural Health, which also sells supplements under the brand name Stronger Faster Healthier, issued a recall of several Whey Protein Concentrate products because the labels do not list the allergens milk, shellfish and coconut.

Recalls & Warnings

January 31, 2017

Vegetarian Protein Drink Recalled Due to Undeclared Milk

On January 28, 2017 NSE Products, Inc. (a subsidiary of Nu Skin Enterprises, Inc.) issued a recall of its vegetarian ageLOC TR90 Protein Boost protein drink because it contains undeclared milk.  

Recalls & Warnings

May 21, 2014

Seller of Gingko and Milk Thistle Warned for Manufacturing Violations and Drug Claims

On April 4, 2014, the FDA issued a warning letter to Xtra Life Natural Systems, Inc.

Recalls & Warnings

August 27, 2013

Immune Supplement Recalled Due To Undeclared Milk

On August 23, 2013, Reaction Nutrition, LLC issued a voluntary recall of immune support supplement LIVE CLINICAL 90 CAPS because it contains undeclared milk.

Recalls & Warnings

May 23, 2016

Amino Acid Supplements Recalled

On May 18, 2016, Ultimate Nutrition Inc. issued a recall of its Amino Gold amino acid tablets and capsules because they contain undeclared milk in the form of hydrolyzed whey protein.

Recalls & Warnings

April 27, 2016

Multivitamin Recalled Due to Undeclared Allergens

On April 19, 2016, Nuvi Global Corporation issued a recall of StemVitae 30oz liquid multivitamin because they contain the undeclared milk and soy lecithin. 

Recalls & Warnings

April 23, 2016

More Multis Recalled Due to Allergen Risk

On April 21, 2016, MagZuma Nutrition issued a recall of the following multivitamin supplements because they contain the undeclared allergens soy and milk:

Recalls & Warnings

April 23, 2016

Multivitamin Recalled Due To Allergen Risk

On April 19, 2016, Exceptional Health Products issued a recall of Angel Wings Daily Multi 120 Capsules because they contain the undeclared potential allergens soy and milk. 

Recalls & Warnings

December 29, 2015

Whey Protein Recalled

On December 23, 2015, American Pure Whey issued a recall of all lots of 100% Pure Whey Protein Matrix and 100% Pure Whey Protein Isolate because they contain undeclared milk and soy.

Recalls & Warnings

September 02, 2015

Antioxidant Supplement Recalled

On August 28, 2015, VRVK Nutraceuticals, LLC, DBA Dr. Venessa's Formulas, issued a voluntary recall of Ultimate Antioxidant Tablets because they may contain the undeclared allergens crustacean shellfish and milk.

Recalls & Warnings

November 19, 2016

GNC Women's Multi Recalled Due to Undeclared Allergen

On November 16, 2016, Nutra Manufacturing, Inc. issued a recall of one lot of GNC Women's Ultra Mega Time Release multivitamin because it contains undeclared milk.

Recalls & Warnings

August 27, 2012

Protein Drinks Recalled For Undeclared Milk Source

On August 24, 2012, True Nutrition issued a recall of Whey Protein Concentrate, Whey Protein Isolate Cold-Filtration, Whey Protein Isolate Micro-Filtrated, Whey Protein Isolate Cross-Flow Microfiltration and Hydrolyzed Whey Protein High Grade because labels for these products do not declare milk as ...

Recalls & Warnings

April 27, 2018

Labrada LeanPro8 Protein Powders Recalled Due to Allergen Risk

On April 24, 2018, Labrada Nutrition issued a recall of certain lots of LeanPro8 protein powders because they may contain undeclared egg protein.

Recalls & Warnings

October 25, 2013

Whey Protein Recalled Due To Allergen Risk

On October 23, 2013, NatureMost Laboratories issued a voluntary recall of its Vanilla Almond Whey Power because it may contain undeclared milk, almond and soy allergens and Strawberry Banana Whey Power because it may contain undeclared milk and soy allergens.

Recalls & Warnings

May 23, 2015

Colostrum Supplement Recalled

On May 14, 2015, the Natural Creations issued a recall of a small quantity of Natural Creations New Zealand Colostrum because the label does not state that the product is milk-based.

Recalls & Warnings

August 03, 2017

Protein Bars Recalled Due to Listeria Risk

On August 2, 2017, Amrita Health Foods recalled several varieties of protein bars due to potential contamination with Listeria monoocytogenes.

Recalls & Warnings

July 24, 2017

Protein Bars Recalled Due to Listeria Risk

On July 21, 2017, Bhu Foods recalled a number of their products after their organic sunflower seeds, distributed by Hudson Valley Foods, Inc., were potentially contaminated with Listeria monoocytogenes.

Recalls & Warnings

October 13, 2016

Soylent Recalls Bars As It Investigates Complaints of Gastrointestinal Issues

On October 12, 2016, Soylent announced it is halting all Soylent Bar purchases and shipments while it investigates consumer complaints of gastrointestinal issues, such as vomiting and diarrhea, after consuming the bars.

Recalls & Warnings

June 18, 2016

Antioxidant Supplement Recalled Due to Allergen Risk

On June 17, 2016 GMJ Natural Products Inc. issued a recall of 32 fluid oz. jugs of Jugo Moringa Plus Antioxidant because they contain undeclared whey protein.

Recalls & Warnings

December 16, 2013

Weight Loss Capsules Recalled Due Allergen Risk

On December 13, 2013, Stone Independent Research, Inc. issued recall of one lot of Zanocap Scientific Weight Loss 500 mg capsules because they contain undeclared whey protein, which is derived from milk.

Recalls & Warnings

March 11, 2013

Nutrition Bar Recalled Due To Undeclared Allergen

On March 7, 2013, Lifestyle Evolution Inc. issued a recall of various NuGO nutrition bars because the bars may contain undeclared milk, a potential allergen.

Recalls & Warnings

February 25, 2013

Nutrition Shake Recalled Due To Undeclared Allergen

On February 22, 2013, Herbalife International of America issued a voluntary recall of certain lots of Instant Healthy Meal Nutritional Shake Mix packets which are labeled as dairy-free but may contain trace amounts of milk proteins.

Recalls & Warnings

May 10, 2016

Multis and Energy Mixes Recalled

On May 9, 2016, Let's Talk Health, Inc. issued a recall of the following supplements because they contain the undeclared allergens soy and milk: 

Recalls & Warnings

June 25, 2016

Cholesterol-Lowering Supplement Recalled Due To Allergen Risk

On June 23, 2016 Michael's Naturopathic Programs issued a recall of certain lots of its Cholesterol Metabolism Factors dietary supplements because they contain undeclared milk.

Recalls & Warnings

August 04, 2015

Whey, Casein and Colostrum Products Recalled

On August 3, 2015, Nutrition Resource Services, Inc. issued a voluntary recall of certain Just Be Natural (JBN) and Gifted Nutrition powders containing whey concentrate, whey isolate, casein, and colostrum because they contain undeclared milk.

Recalls & Warnings

February 06, 2016

Seller of Turmeric, Milk Thistle and More Warned for Manufacturing Violations, Drug Claims

On January 15, 2016, the FDA issued a warning letter to Terra Firma Botanicals, Inc.

Recalls & Warnings

March 21, 2017

Plant-Based Protein Powders Recalled

On March 18, 2017 Nutiva issued a recall of three plant-based protein powder shakes after determining these products may contain peanuts.

Recalls & Warnings

August 16, 2013

Ginkgo, Milk Thistle, Cleanse and Nopal Supplement Maker Warned For Manufacturing Violations, Drug Claims

On July 23, 2013, the FDA issued a warning letter to Natural Products Services, Inc.

Recalls & Warnings

April 01, 2017

Nutrition Bar Recalled Due to Allergen Risk

On March 30, 2017, Lifestyle Evolution issued a recall of one shift of NuGo Slim Crunchy Peanut Butter nutrition bars because a product with a milk allergen was incorrectly packaged into some NuGo Slim Crunchy Peanut Butter wrappers and cartons.

Recalls & Warnings

June 23, 2016

Protein Drinks Recalled Due to Possible Spoilage

On June 22, 2016 Bolthouse Farms issued a recall of the protein drinks listed below due to possible spoilage that may cause the beverages to appear lumpy, taste unpleasant and have an off odor.

Recalls & Warnings

June 14, 2013

Protein And Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 13, 2013, the U.S. FDA alerted consumers that Sequel Naturals Ltd., dba Vega, issued a voluntary recall of a variety of Vega One and Vega Sport protein bars because the bars contain undeclared milk.

Recalls & Warnings

June 07, 2013

Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 6, 2013, Sequel Naturals Ltd. issued a recall of Vega sports, nutrition and energy bars because they contain undeclared milk. Consumption of these bars can cause serious or life-threatening reactions in people with an allergy to milk.

Recalls & Warnings

March 28, 2014

Nutrition Bars Recalled Due to Allergen Risk

On March 27, 2014, Clif Bar & Company issued a voluntary recall of a small number of 15-count boxes of Chocolate Chunk LUNA Bars because they contain undeclared macadamia nut butter.

Recalls & Warnings

November 18, 2011

FDA Warns Maker of Milk Thistle and L-Carnitine Supplements of Serious Violations

The U.S. FDA posted a Warning Letter to CJ Labs (Miami, Florida) dated November 1, 2011 regarding serious violations of Good Manufacting Practices in the production of its Milk Thistle and L-Carnitine supplements.

Recalls & Warnings

October 07, 2011

Recall of Whey Protein Powders Due to Allergens

On October 6, 2010 the FDA posted a recall notice from Prolab Nutrition Inc. (dated September 30) indicating that some of its PROLAB protein powders are being recalled as they may contain undeclared milk, wheat and gluten allergens.

Recalls & Warnings

May 09, 2013

Joint Health Supplement Recalled for Undeclared Allergens

On May 1, 2013, XYMOGEN issued a voluntary recall of the joint health supplement artriphen, because it contains undeclared soy and milk allergens.

Recalls & Warnings

February 01, 2013

Lactase Enzyme Supplement Recalled

On November 13, 2012, Cardinal Health issued a voluntary recall of specific lots of Dairy Aid Lactase Enzyme Supplement 3,000 FCC Unit caplets because they are incorrectly labeled as 9,000 FCC Unit caplets.

Recalls & Warnings

January 10, 2013

FDA Warns Aloe and Herbal Supplement Companies For Manufacturing Violations

AloeScience Labs, Inc. -- On November 14, 2012, the FDA issued a warning letter to AloeScience Labs, Inc.

Recalls & Warnings

December 07, 2012

Antioxidant Protandim Supplement Recalled Due To Risk of Metal Fragments

On December 5, 2012, LifeVantage Corporation issued a voluntary recall of dietary supplement Protandim, the Nrf2 Synergizer, due to the potential for contamination with small metal fragments. The recall includes Protandim products sold in the U.S. and Japan between July and November 2012.

Recalls & Warnings

May 02, 2016

Liquid Multi Recalled Due to Allergen Risk

On April 26, 2016, Schaffner Distributing Pronutri LLC. issued a recall of Re-VITA-lize Whole Food Liquid Vitamin (in tropical orange flavor) because it contains undeclared soy lecithin. 

Recalls & Warnings

March 22, 2016

NOW Foods Recalls Ginkgo & Other Supplements

On March 18, 2016, NOW Foods issued a recall of the following dietary supplements due to errors on the labels: 

Recalls & Warnings

July 11, 2017

Gluten Free Chocolate Chip Bars Recalled Due to Allergen Risk

On July 10, 2017, Coborn's, Inc. recalled packages of Gluten Free Chocolate Chip Bars because some were incorrectly labeled as Gluten Free Fudge Brownies.

Recalls & Warnings

June 17, 2004

FTC Challenges Deceptive Weight Loss Claims for Supplement Targeted at Hispanics

On June 17, 2004, the Federal Trade Commission (FTC) announced a new law enforcement action challenging false advertising for the 1-2-3 Diet Kit, a purported weight loss product.

Recalls & Warnings

April 26, 2013

Seller of Immune, Cholesterol, Liver and Blood Sugar Products Warned For Drug Claims

On March 20, 2013, the FDA issued a warning letter to Birkdale Medicinals LLC, following a review of the company's website which found statements made about Birkdale products, including Immune Response 247, Cholestat, Silymarin 81 and LevelStat, to be drug claims.

Recalls & Warnings

March 21, 2013

Probiotic Recalled Due To Undeclared Soy

On March 20, 2013, New Chapter, Inc. issued a voluntary recall of one lot of its Probiotic Elderberry dietary supplement because it may contain undeclared soy.

Recalls & Warnings

January 21, 2014

"Stem Cell" Supplement Recalled Due to Allergen Risk

On January 19, 2014, Stemvida recalled StemAlive 90 Capsules because they were found to contain undeclared milk (labeled as bovine colostrum).

Recalls & Warnings

November 01, 2013

Protein Shakes Containing Prescription Drug Pose Serious Health Risk

On November 1, 2013, Health Canada warned consumers that Vega One Vanilla Chai (sizes 437g and 874g) and Vega Sport Performance Chocolate nutritional shakes, by Sequel Naturals Ltd., have been found to contain the prescription antibiotic chloramphenicol.

Recalls & Warnings

February 28, 2017

Multivitamin Recalled Due to Allergen Risk

On February 14, 2017, Licata Enterprises issued a recall of all lots of its Supreme One and Theravits 100 multiple vitamins because they contain fish liver oil but is labeled as containing "no common allergens.

Recalls & Warnings

March 13, 2018

FDA Warns Seller of Milk Thistle, Chromium, Joint Supplements & More for Manufacturing Violations

On March 9, 2018, the FDA issued a warning letter to Carol Bond Health Foods following a facility inspection which found a number of the company's products, including Dolomite, Lipo Fat Fighter, ThistleX, Injuv, and Vinpocentine, to be ...

Recalls & Warnings

January 25, 2018

Bulletproof Collagen Protein Recalled

On January 25, 2018, Bulletproof 360, Inc issued a recall of its Bulletproof Collagen Protein supplement because it contains undeclared milk.

Recalls & Warnings

February 16, 2016

Garden Of Life Recall Expanded

On February 13, 2016, Garden of Life LLC expanded its January 2016 recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products to include additional lots of these products, because they have the potential to be contaminated with ...

Recalls & Warnings

January 02, 2012

Manufacturing Violations for Multivitamin, Vitamin K and Other Supplements

On December 19, 2011, the U.S. FDA sent a Warning Letter to Milk Specialties Global regarding manufacturing violations. Affected products include PrimaForce Proliver Capsules, Dr. Mercola Vitamin K2, Active Women’s Multivitamin/Multimineral, Cremagnavol, Immune Support, and HPF Women’s Multi.

Recalls & Warnings

November 28, 2014

Seller of Herbal Extracts Warned for Manufacturing Violations, Drug Claims

On November 3, 2014, the FDA issued a warning letter to Avena Botanicals, Inc.

Recalls & Warnings

June 13, 2013

Seller of Cardio, Immune, Greens Supplements and More Warned For Drug Claims

On May 29, 2013, the FDA issued a warning letter to dietary supplement company Nature's Answer, following a review a the company's website, www.naturesanswer.

Recalls & Warnings

February 01, 2016

Garden of Life Shakes and Meals Recalled Due to Salmonella Risk

On January 29, 2016, Garden of Life LLC issued a recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products because they have the potential to be contaminated with Salmonella.

Recalls & Warnings

November 02, 2012

Manufacturer of Prostate, Inflammation and Cholesterol Supplements Warned For Drug Claims

On October 15, 2012, the FDA issued a warning letter to Ortho Molecular Products, Inc. for making drug claims about the following dietary supplements: Candicid Forte, Inflamma-bLOX, Lipitrol, Mucosagen, Prostatrol Forte, Resvoxitrol, Paracid Forte, VascuPak HTN and Lithium Orotate.