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Plant Based Milks

Plant Based Milks reviewed by ConsumerLab.com

Find the best non-dairy milk alternative. Our tests reveal what's really in plant-based milk. We reviewed popular milk brands made with Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy.

Plant Based Milks Review

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CL Answer

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

Is oatmeal milk healthy? -- glass of oatmeal milk and oats in a spoon

Product Review

Coconut Waters Review

Best Coconut Water? See Our Tests and Comparisons of Popular Brands Looking at Sugar, Electrolytes, Taste and Price.

Coconut Waters Reviewed by ConsumerLab.com

Product Review

Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review — Semi-Solid and Liquid Oils & Supplements

Find the Best Coconut Oil and MCT Oil. See How These Oils Compare on Medium Chain Triglycerides (MCTs), Quality, and Value.

Coconut and MCT Oils Reviewed by ConsumerLab.com

CL Answer

What are the health benefits of coconut oil and medium chain triglycerides, such as those used in Bulletproof Coffee?

Learn the health benefits of coconut oil and medium chain triglycerides (MCTs), including evidence from Bulletproof Coffee, clinical studies on obesity, skin, and Alzheimer's disease.

Coconut Oil & MCTs -- Coconuts and coconut oil with coffee cup

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

Product Review

Nutrition Bars & Cookies Review (For Energy, Fiber, Protein, Meal Replacement, and Whole Foods)

Find the Best Nutrition Bar or Cookie. ConsumerLab Tests Reveals Not All Nutrition Bars and Cookies Contain What They Claim.

Nutrition Bars Reviewed by ConsumerLab.com (Energy, Fiber, Meal Replacement, Protein, and Whole Food Bars)

Product Review

L-Theanine Supplements Review

Touted for Stress Relief, Do L-Theanine Supplements Work?

Product Review

Milk Thistle Supplements Review

Find the Best Milk Thistle Supplement. Tests and Reviews of Popular Milk Thistle Supplements & CL's Top Picks.

Milk Thistle and Liver Formula Supplements Reviewed by ConsumerLab.com

Product Review

Lactose Intolerance Products Review (Lactase Enzyme Supplements and Lactose-Free Milks)

Choose the Best Lactase Enzyme Supplement and Lactose-Free Milk. Find a CL Approved Lactose Intolerance Product.

Lactase Supplements Reviewed by ConsumerLab.com

Product Review

Bone Broth Review

Find the Best Bone Broth for Quality, Taste, and Value. Four of 10 Products Fail to Get CL Approval.

Bone Broth Review 2025

Product Review

CBD Oils, Softgels, Gummies, Creams & Salves Review

See How Much CBD and THC We Found in Products.

News Release

May 22, 2020

Best Alternative Milks? ConsumerLab Tests Reveal What's Really in Plant-Based Milks

White Plains, New York, May 22, 2020 — Plant-based milks such as soy, oat and almond milk are often promoted as a healthy alternative to regular milk.

CL Answer

Does coconut water help re-hydrate as well as sports drinks?

Find out how coconut water compares to sports drinks, including rehydration and possible side effects.

Coconut Waters Reviewed by ConsumerLab.com

Product Review

Black Currant, Borage, Evening Primrose, Flax and Hemp Oil Review

Choose the Best Flaxseed and Other Oils Based on Our Tests.

Omega 3 and 6 Seed Oil Review 2025

CL Answer

I'm worried that I'm not getting enough potassium, but potassium supplements only provide a small dose -- much less than the daily requirement. Why is this, and how can increase my daily intake?

Find out why many potassium supplements contain small doses of potassium and how to get adequate potassium from food and supplements.

White Potassium Chloride Pill

Product Review

L-Lysine Supplements Review

Read L-Lysine Labels Carefully. Some Can Fool You.

CL Answer

Which oils can help lower my cholesterol and risk of heart attack? How are coconut oil, olive oil, and fish oil for example?

Find out which fats and oils, such as coconut oil and fish oil, lower cholesterol and lower the risk of cardiovascular disease.

Oils and Heart Health

Clinical Update

12/19/2023

Coffee Creamers

We recently explained why milk might slightly reduce the heart health benefits of coffee. We were asked if this concern exists with products such as Lactaid, half-and-half, cream, coffee creamers, or non-dairy milks such as coconut, almond, or rice milk. See the answer.

Product Review

CLA (Conjugated Linoleic Acid) Supplements Review (for Slimming)

Choose the Best CLA Supplement. Not All CLA Supplements Contain What You Expect.

CLA Supplements Reviewed by ConsumerLab.com

CL Answer

Contamination of Dry Shampoos with Benzene — What You Need to Know

Benzene, a carcinogen, has been detected in several dry shampoo aerosol sprays. Find out which dry shampoos were found to contain benzene and how much was in each one, plus how tips for reducing your exposure to benzene.

Dry Shampoo

CL Answer

Which supplements or OTC medications help reduce flatulence (gas), and are there any that make it worse?

Find out which supplements may help reduce flatulence (gas), and learn which supplements or foods may worsen symptoms of flatulence.

Older woman sitting on her bed and holding her stomach due to gas and bloating

CL Answer

5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin

Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.

Different bars of soap on a marble countertop

CL Answer

Is the probiotic "Milk Test," as described on many websites, really an effective way to test the quality of the bacteria in probiotic supplements at home?

Is the probiotic "Milk Test" an effective at-home test of the quality of the bacteria in probiotic supplements?

Milk and Probiotics Against White Background

CL Answer

Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?

Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.

CL Answer

Is drinking coffee good or bad for heart health?

Learn more about coffee and caffeine, its safety, if it's good for you, how much coffee is too much and its impact on your heart.

CL Answer

I drink organic milk with added DHA Omega-3, but it is expensive. Is it worth paying extra for the added DHA?

Find out if drinking organic milk with added DHA omega-3, such as Horizon Organic Milk, is worth paying more.

Organic Milk Cartons

CL Answer

What is magnesium stearate, what is it made from, and is it dangerous?

Learn more about magnesium stearate and its safety, based on evidence from clinical studies.

Is magnesium stearate safe? -- woman looking at ingredients on supplement label

CL Answer

I do moderate exercise for about an hour a few times a week. Which supplements might help me, and which should I consider avoiding?

Info on what supplements are best for work out & exercise regimens, including electrolytes, protein, creatine, and BCAAs.

Supplements for Moderate Exercise

CL Answer

Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?

Find out if certain vitamins, supplements and foods such as fish oil, olive oil, vitamin C and others, can help reduce the risk of breast cancer. ConsumerLab.com's answer explains.

Supplements & Breast Cancer Risk -- doctor holding pink breast cancer awareness ribbon

CL Answer

Which supplements and foods reduce or increase the risk of kidney stones?

Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.

Supplements for Kidney Stones

CL Answer

What is monolaurin? Can it really prevent colds, cold sores, or other infections?

Lauricidin (monolaurin) information for preventing colds, immune system function, and safety.

Lauricidin (monolaurin) for Colds -- jar of Lauricidin

Clinical Update

11/28/2023

Coconut Oil for Oral Health?

Can rinsing with coconut oil (known as coconut oil “pulling”) prevent plaque buildup and reduce bleeding gums? Find out in our article about finding the best toothpastes and other dental products.

Also see our Top Picks for coconut oil in our Coconut and MCT Oils Review.

Clinical Update

9/06/2023

Coconut Oil for Blood Sugar Control?

Does coconut oil control blood sugar levels? See what a recent analysis of clinical studies concluded in the Blood Sugar and Insulin Control section of our Coconut and MCT Oils Review. Also see our Top Picks among coconut and MCT oils.

Clinical Update

11/23/2023

Coconut Oil for Alzheimer’s?

Does supplementing with coconut oil improve cognition in people with Alzheimer’s disease? Find out what a recent study showed in the Cognitive Impairment section of our Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review, which includes our Top Picks among coconut and MCT oils.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

6/18/2024

Phthalates in Coconut Oils

A recent study detected phthalates (plasticizer chemicals) in popular coconut oils, most of which were labeled as organic. Get the details by brand, and find out if you should be concerned, in the Quality Concerns section of our Coconut Oil and MCT Oil Review, which includes our Top Picks among coconut and MCT oils.

Also see how this compares to amounts of phthalates recently found in extra virgin olive oils.

Clinical Update

7/17/2018

Too Much Coconut Water?

Drinking too much coconut water can be dangerous, particularly for certain people. Get the details in the Concerns and Cautions section of the Coconut Waters Review. (Also see our tests and comparisons of popular coconut waters.)

Clinical Update

7/14/2020

Coconut Oil for Lowering Weight and Cholesterol?

Can adding coconut oil to dinner lower weight and/or lower cholesterol levels? See what a new study found in the What It Does section of the Coconut and MCT Oils Review. Also see our Top Picks among coconut oils and MCT oils.

Clinical Update

8/03/2019

Coconut Oil In Coffee?

Does adding coconut oil to caffeinated coffee boost physical performance? Find out what a recent study showed in the Sports Performance section of the Coconut Oil and MCT Oil Review. Also see our Top Picks among tested coconut and MCT oils.

Clinical Update

4/11/2020

Coconut Oil and Cholesterol

Coconut oil is known to raise levels of LDL ("bad") cholesterol but also increase levels of HDL ("good") cholesterol. Is one more important than the other? Find out the latest information in the Cautions and Concerns section of the Coconut Oil and MCT Oil Review. Also see our Top Picks for coconut and MCT oils.

Clinical Update

1/21/2020

Coconut Oil Impact on Cholesterol

Coconut oil can significantly affect cholesterol levels according to a new report. Get the details in the Concerns and Cautions section of the Coconut & MCT Oils Review. Also see our Top Picks for coconut and MCT oils.

Clinical Update

3/10/2021

Coconut Oil for Lowering Blood Pressure?

Can coconut oil lower blood pressure in people with mild hypertension? See what a new study found in the What It Does section of our Coconut Oil and MCT Oil Review. Also see our Top Picks among coconut and MCT oils.

CL Answer

How much fat is there in chocolate? Is it saturated fat?

Learn more about the fat content in dark chocolate & milk chocolate, how much is saturated, and serving size.

Woman Holding Chocolate Bar

CL Answer

Are people with kidney disease at risk of getting too much potassium if they take a multivitamin? Which multivitamins are best for people with kidney disease?

Learn if people with kidney disease are at increased risk of getting too much potassium from multivitamins, find out which multivitamins do not contain potassium, and learn what other products should be avoided by people restricting potassium intake.

Multivitamins on pharmacy shelf

CL Answer

How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.

What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.

Turmeric Spice vs. Turmeric Supplements

Clinical Update

9/22/2023

Take Coconut Oil With Statins for Cholesterol?

Does taking coconut oil enhance, or diminish, the cholesterol-lowering effect of atorvastatin (Lipitor)? Find out what a recent study showed in our Coconut and Medium Chain Triglycerides (MCT) Oil Review, which includes our Top Picks among products.

Also see: Which supplements or foods can help lower cholesterol and keep my heart healthy?

Clinical Update

3/23/2021

MCT Oil for Mild Cognitive Impairment?

Can medium chain triglycerides (MCTs – from coconut oil) boost brain energy and improve thinking in people with mild cognitive impairment? Find out what a recent study found in the What It Does section of our Coconut and MCT Oils Review. Also see our Top Picks among coconut and MCT oils.

CL Answer

Are some probiotics dangerous? I've heard that Bacillus subtilis, a soil-based probiotic, can cause infections.

Find out if soil-based probiotic supplements are safe to take. Information about side effects, allergic reactions, infections and more.

Are probiotics safe? -- probiotic capsules and bottle

CL Answer

What is the best protein supplement for vegetarians and vegans?

Find out which protein supplements for vegetarians and vegans are best, including those made from whey, casein, soy, rice, pea, and hemp. ConsumerLab.com's answer explains.

Protein Powder Scoop

Clinical Update

7/26/2019

MCT Oil for Strength?

Does adding MCTs (medium chain triglycerides) to the diets of elderly people enhance the benefit they get from exercise? See what a recently published study found in the What It Does: Muscle Strength and Function section of the Coconut Oil and MCT Oil Supplements Review. Also see our Top Picks for coconut and MCT oils.

Clinical Update

10/27/2020

MCTs for Cognitive Impairment?

Can medium chain triglycerides (MCTs) improve memory and cognition in people with mild cognitive impairment? Find out what a recent study showed in the What It Does section of our Coconut Oil and MCT Oil Review. Also see our Top Picks for MCT and coconut oils.

Clinical Update

1/30/2024

Ulcerative Colitis

Find out if drinking coconut water or taking psyllium helped people with active ulcerative colitis in recent studies. Also see our Top Picks among coconut waters and psyllium supplements.

CL Answer

Does tea tree oil work for getting rid of athlete's foot?

Learn more about tea tree oil and its effects on foot fungus (known as athlete’s foot, tinea pedis, or “ringworm” due to the lesion that can occur) and how it can be as effective as some, but not all, over-the-counter antifungal treatments. ConsumerLab explains.

Tea Tree Oil for Athlete's Foot? -- Bottle of Tea Tree Oil

CL Answer

Is Greek yogurt a good source of protein?

Find out if Greek yogurt is a good source of protein, how much protein it contains, and what type of protein it contains..

Greek yogurt as a good source of protein? --  container of Oikos Greek yogurt

CL Answer

Dietary Supplements and Herbs to Avoid When Breastfeeding

Find out which supplements should be avoided when breastfeeding, including medicinal herbs, soy, and flaxseed.

Herbs and Supplements to Avoid When Breastfeeding

CL Answer

Are supplements which claim increased absorption or improved bioavailability telling the truth? Is it worth paying more for these? Are there concerns?

Learn more about bioavailability enhancers, including emulsifiers and enzyme inhibitors.

Enhancers in Supplements

Recalls & Warnings

July 18, 2024

Great Value & Silk Plant-Based Milks Recalled in Canada, Linked With Deadly Listeria Outbreak

On July 8, 2024, Health Canada (the Canadian equivalent of the FDA) announced the recall of 18 varieties of Great Value and Silk brand oat, almond, coconut, and nut milks sold and distributed in Canada due to potential contamination with Listeria monocytogenes.

CL Answer

I take omeprazole (Prilosec), a proton pump inhibitor, to reduce stomach acid. Are there supplements I should avoid, or be taking, due to this drug?

Supplement interactions with proton pump inhibitor (PPI) drugs like omeprazole (Prilosec) and Nexium.

CL Answer

What is lactoferrin and will it really strengthen my immune system?

Info about lactoferrin supplements, clinical evidence for strengthening the immune system, preventing or treating colds, gut health and treating H.

What is Lactoferrin? -- lactoferrin capsules and bottle

CL Answer

Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?

Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.

Supplements for Coronavirus (COVID-19)? -- mask and pills

CL Answer

Do collagen supplements impact cholesterol levels or reduce risk factors for atherosclerosis?

Collagen has been studied for its effects on cholesterol levels and atherosclerosis risk factors, but its effects are still not clear.

Collagen powder and collagen pills

CL Answer

How much calcium do you need each day, what forms are best, and how much is too much?

Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.

None

CL Answer

Can zuPOO and its primary ingredient, cascara sagrada, cleanse the gut, improve digestion and help with weight management?

zuPOO is marketed for gut support and as a colon cleanser for weight management. Find out if research supports these claims and if ingredients in zuPOO are safe.

zuPOO supplement bottle with white background

CL Answer

What are "hypoallergenic" supplements? How can I find hypoallergenic supplements on ConsumerLab.com?

Hypoallergenic supplements are typically formulated without ingredients known to be common food allergens, such as milk, fish, shellfish, eggs and nuts, and/or gluten , and certain artificial coloring agents, and fillers. ConsumerLab has tested many hypoallergenic supplements including multivitamins, probiotics, protein powders and more.

Hypoallergenic Supplements

CL Answer

Can I take CoQ10 at the same time as my statin, or should I take them separately?

Taking CoQ10 and statins (such as lovastatin and simvastatin)? Find out if you can take them at the same time or if they should be taken separately. ConsumerLab.com's answer explains.

Elderly Individual Taking Two Supplements from Blister Packs

CL Answer

I developed a rash soon after starting a probiotic. Is it possible to be allergic to probiotics?

Find out if probiotics can cause allergic reactions, including skin rashes, and why.

Young Woman Scratching Forearm

CL Answer

Sugar Substitutes: Pros, Cons, and Best Choices

Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, black sugar, coconut sugar, honey, molasses and other sugar alternatives.

Stevia Health Benefits & Safety -- stevia leaf spoonful of stevia

CL Answer

How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?

Read our comparison of the Beyond Burger and the Impossible Burger, plant-based, meat alternative burgers. Compare nutrition, vitamins and minerals. ConsumerLab.com's answer explains.

Beyond Burger vs. Impossible Burger: Nutrition, Vitamins & Minerals -- cooked plant-based burger on bun

Clinical Update

3/17/2023

Lycopene and Lutein Absorption

Carotenoids, such as lycopene and lutein, are best absorbed when taken with a meal with oils -- but the type of oil matters, according to a recent study that compared the effects of olive oil and coconut oil. See the details in the What to Consider When Using section of our Lycopene Supplements Review, which includes our Top Pick among lycopene supplements.

Also see our Top Picks among lutein and vision supplements and our answer to the question: Which supplements should be taken with food?

Clinical Update

3/18/2022

Alzheimer's Disease: Does MCT Oil Help?

Can medium-chain triglycerides slow cognitive decline among people with Alzheimer’s disease? Find out what a recent study showed in the Cognitive impairment and Alzheimer's disease section of our Coconut Oil and MCT Oil Review.

Also see our answer to the question: Do any supplements or foods help with brain function, like memory and cognition?

Clinical Update

12/16/2024

Turmeric for Whitening Teeth?

Applying turmeric and coconut oil to teeth has been promoted on social media for whitening stained teeth, but is this a good idea? Find out in the Concerns and Cautions section of our Turmeric Supplements Review.

Also see our article about toothpaste and other dental products, which includes our Top Picks for whitening toothpastes and whitening strips.

Clinical Update

2/06/2025

MCT Oil for Dandruff?

Is there evidence that applying medium chain triglyceride (MCT) oil to the scalp reduces dandruff? Find out in the Skin and hair section of our Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review, which includes our Top Picks among products.

Clinical Update

5/11/2019

MCT Oil for Cognition?

It has been speculated that people with certain forms of cognitive impairment may benefit from consuming medium chain triglycerides (MCT oils). See what a recent clinical trial found in the What It Does section of the Coconut and MCT Oils Review. Also see our Top Picks among products.

CL Answer

What is the difference between cocoa and cacao? Is one better than the other?

Learn about the difference between cocoa vs. cacao, including cocoa powder, cocoa extracts, cocoa liquor, and cacao nibs. Information about benefits, caffeine, theobromine in cocoa and cacoa, differences between dark chocolate and milk chocolate. ConsumerLab.com's answer explains.

CL Answer

Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?

Find out which supplements and foods can help relieve acid reflux, and which can make it worse.

Supplements Making Acid Reflux Worse -- Man with acid reflux pain

Recalls & Warnings

September 23, 2024

Lactaid Milk Recalled Due to Allergen

On September 20, 2024, HP Hood LLC voluntarily recalled five SKUs of refrigerated Lactaid Milk due to the product potentially containing trace amounts of almond, which is not declared on the label. No illness has been reported to date.

Clinical Update

7/07/2020

Caution with Plant-Based Milks for Children

Substituting plant-based milks for milk or infant formula can be dangerous to children when the nutritional content is inadequate. For details, see the Concerns and Cautions section of the Plant-Based Milks Review. Also see how products compare nutritionally and our Top Picks among plant-based milks.

Clinical Update

6/16/2023

Arsenic in Rice Milk?

Arsenic is a known contaminant in rice, but is it a problem in rice milk? See what a new study showed and find out if it is a problem with other plant-based milks, in our Plant-Based Milks Review.

Also see our Top Picks among plant-based milks.

Clinical Update

12/08/2023

Calcium from Plant Milks?

There is growing research showing that the calcium in some plant-based milks is not absorbed quite as well as the calcium in cow’s milk. Learn more in the Key Differences with Plant-based Milks section of our Plant-Based-Milks Review, which includes our Top Picks for nutrition and for taste.

Clinical Update

1/19/2024

Risks with Plant-Based Milks for Young Children

Learn why young children should not exclusively drink plant-based milk instead of dairy milk in the Concerns and Cautions section of our Plant-Based Milk Review, which includes our Top Picks among plant-based milks.

Clinical Update

3/05/2024

A Caution with Almond Milk

Almond milk can contain higher concentrations of calcium than dairy milk, which can lead to excessive calcium intake, as shown in a recent report. Get the details in the Concerns and Cautions section of our Plant-Based Milks Review, which includes our Top Picks.

Clinical Update

5/14/2024

Plant-Based Milks: Iodine Concern

Be aware that almond, oat, and soy milk tend to contain very little iodine compared to cow’s milk, which could increase the risk of iodine deficiency and thyroid problems in people who do not get enough iodine from other sources. Get the details in the Concerns and Cautions section of our Plant-Based Milks Review. This is particularly important for women who are pregnant or breastfeeding – due to increased iodine requirements, see our Top Pick prenatal multivitamin for more details.

Also see: Top 8 vitamins and nutrients for vegetarians and vegans

Clinical Update

8/08/2024

Milk Thistle for Diabetes?

Does taking milk thistle lower blood sugar and cholesterol levels in people with diabetes? Find out what a recent study showed in the Diabetes section of our Milk Thistle Supplements Review, which includes our Top Pick among milk thistle supplements.

Also see: Which supplements and foods can help lower or control blood sugar?

Clinical Update

6/09/2023

Glyphosate in Oat Milk?

Do oat milks contain glyphosate (the herbicide often used on oats)? Find out what a recent study showed in our Plant-Based Milks Review.

Also see our Top Picks among plant-based milks.

Clinical Update

1/30/2025

Soy Milk & Male Breast Swelling

Be aware that excessive soy milk consumption may cause breast swelling in men. Learn more in the Concerns and Cautions section of our Plant-Based Milks Review, which includes our Top Picks among plant-based milks.

Clinical Update

10/22/2019

Milk Thistle Interaction

Milk thistle may interact with certain drugs, as noted in a recent case report. For details see the Concerns and Cautions section of the Milk Thistle Supplements Review. Also see our Top Picks for milk thistle.

Clinical Update

8/14/2020

Milk Thistle for Menopause?

Can taking milk thistle relieve hot flashes during menopause? Learn what a new study showed in the What It Does section of the Milk Thistle Supplements Review. Also see our Top Pick among milk thistle supplements. (Also see our Menopause Supplements Review for information and reviews of products containing soy and red clover isoflavones, black cohosh, or progesterone cream.)

Clinical Update

2/13/2021

Plant-Based Milk Caution

There may be negative effects for bones when switching to certain types of plant-based milks, according to a recent study. See the details in the Concerns and Cautions section of our Plant-Based Milks Review. Be sure to see our Top Picks among plant-based milks.

Clinical Update

5/29/2021

Plant Milks and Kidney Stones

Do almond, cashew, oat, soy or other plant-based milks increase the risk of kidney stones due to their oxalates? Find out in the Concerns and Cautions section of our Plant-Based Milks Review and see which carry the highest risk. Also see our Top Picks among plant-based milks.

Recalls & Warnings

November 09, 2021

Five Brands of Protein Supplements Recalled Due to Allergen Risk

On November 9, 2021, Nutracap Holdings, LLC issued a recall of certain Boba Origin, Etedream, RAW, Steel, and Vital Force protein supplements because they contain potential allergens, including soy, milk, wheat, and/or coconut, that are not declared on the label.

Clinical Update

12/17/2021

Soy and Breast Swelling in Men?

Can soy milk, soy protein, or soy isoflavone supplements cause breast swelling in men? Find out in the Concerns and Cautions section of our Plant-Based Milks Reivew. Also, see our Top Picks for soy milk.

Clinical Update

7/31/2021

Pesticides in Milk Thistle?

Some milk thistle products may be contaminated with pesticides, according to a study of more than 25 commercially available supplements. Learn more in the Quality Concerns section of our Milk Thistle Supplements Review.

Clinical Update

10/03/2020

Undeclared Milk in Dark Chocolates

If you're allergic to milk, be aware that about 10% of "dairy free" dark chocolate bars and chips were recently found to contain milk. Learn more in the Concerns and Cautions section of our Dark Chocolates Review. Also see our Top Picks for dark chocolate.

News Release

April 25, 2019

Best Coconut Water? ConsumerLab Tests Popular Products, Reveals Top Pick

White Plains, New York, April 25, 2019 — Coconut water is often promoted as a healthy way to stay hydrated and a natural alternative to sports drinks.

News Release

March 07, 2019

Best Coconut and MCT Oils Identified by ConsumerLab

White Plains, New York, March 7, 2019 — Coconut oil is often promoted as a "healthy fat" and an alternative source of energy to help with weight loss and in conditions such as Alzheimer's disease because it contains medium chain triglycerides (MCTs).

News Release

February 24, 2019

CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.

Clinical Update

1/06/2023

Coffee, Milk, and Kidney Stones

Does drinking coffee, or adding milk to it, increase the risk of kidney stones? Find out in our CL Answer about foods, supplements, and kidney stone risk.

Clinical Update

12/13/2022

Goat’s Milk Soap?

A CL Member asked if goat’s milk soap is a better option than other soaps for people with sensitive skin. Find out in our updated article, 5 Tips for Finding a Soap or Body Wash That Won’t Irritate Skin, which includes our Top Picks for soap and bodywash.

Clinical Update

12/16/2023

Does Milk Reduce Coffee Benefits?

Adding milk to coffee may potentially reduce coffee’s heart health benefits. Find out why in our article about Coffee and Heart Health.

Clinical Update

3/08/2024

Goat’s Rue for Boosting Milk Production?

Does taking goat’s rue promote milk production during breastfeeding? Find out in our article about supplements and breastfeeding.

Clinical Update

4/29/2018

Dark vs. Milk Chocolate for Vision?

A recent study compared the effects on visual acuity of eating a bar of dark chocolate versus milk chocolate. Find out which was better in the Vision section of the Dark Chocolates, Cocoa Powders, and Cacao Nibs Review. (Also see our product tests, comparisons, and Top Picks.)

Clinical Update

2/29/2020

Breast Cancer & Milk Consumption

Is drinking milk – dairy or soy – associated with breast cancer risk? Find out what a new study found in our answer to the following question: Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?

Clinical Update

10/02/2021

Human Milk Oligosaccharides (HMOs) for IBS?

Are symptoms of IBS improved with use of human milk oligosaccharides (HMOs)? Find out what research suggests in our answer to the question: Do any supplements help for irritable bowel syndrome (IBS)?

Clinical Update

10/26/2021

Reducing Risk of Fractures & Falls With Milk, Cheese and Yogurt?

Can increasing calcium and protein intake from foods such as milk, cheese and yogurt reduce the risk of fractures and falls in older men and women? See what a new study found in the Bone Health and Fractures section of our Calcium Supplements Review.

Clinical Update

9/26/2020

Effect of Milk and Sugar in Coffee

A recent study looked at how adding milk and sugar to coffee before a meal affects blood sugar levels. Learn what was discovered in our answer to the question: Which supplements can help lower or control my blood sugar?

Clinical Update

9/21/2021

PFAS Effects in Breast Milk

Higher concentrations of toxic chemicals known as PFAS in mothers appears to alter the fat composition of breast milk, according to a recent study. Learn more, including how this may affect infant growth, in our updated article about How to Avoid PFAS, which includes information about PFAS in dental floss, foods and bottled water.

Recalls & Warnings

December 19, 2024

Jarritos Coconut Water Recalled

On November 4, 2024, Tipp Distributors, Inc. issued a recall all lot codes of Jarritos Coconut Water (17.5 fl oz cans) because the airtight seal on the lid of the cans may be compromised.

Recalls & Warnings

May 09, 2024

Walnuts, Other Nuts, Pumpkin and Sunflower Seeds Recalled Due to Undeclared Allergens

On May 8, 2024, Texas Pecan recalled various lots of the company’s 1 lb. and 8 oz.

Recalls & Warnings

August 01, 2022

53 Protein, Meal Replacement and Nutritional Beverages Recalled Due to Bacterial Contamination

On July 29, 2022, Lyons Magnus LLC issued a recall of 53 protein, meal replacement, and nutritional beverages, including those sold under the brand names of Glucerna, Premier Protein, Oatly, and others, due to the potential for microbial contamination, including from Cronobacter sakazakii.

Recalls & Warnings

April 29, 2024

Longreen Reishi and Xlim Express Coffee Recalled Due to Undeclared Allergens

On April 18, 2024, BF Suma Pharmaceuticals, Inc.

Recalls & Warnings

April 24, 2024

NOW Solutions XyliWhite Coconut Oil Toothpaste Gel Recalled

On March 6, 2024, NOW Foods issued a recall of over 27,000 units of NOW Solutions XyliWhite Coconut Oil Toothpaste Gel because it has an off taste and flavor.

News Release

February 24, 2018

Magnesium, Curcumin, and Apple Cider Vinegar Rise in Popularity, While Probiotics Dip and Calcium Continues to Decline in Latest ConsumerLab.com Survey of Supplement Users

White Plains, New York, February 24, 2018 — A recent survey of 11,446 people who use dietary supplements shows that magnesium and curcumin and turmeric have leapt into the top 5 most popular dietary supplements, just behind vitamin D, fish oil and CoQ10.

Clinical Update

5/15/2019

How Do "Overnight Oats" Affect Blood Sugar?

We recently reported on the effects of various types of oats on blood sugar. A study by the same researchers has evaluated overnight oats – rolled oats soaked overnight in milk. Find out how overnight oats compare, see the Oat Cereals Review. Also see our Top Picks among oat cereals.

Clinical Update

5/27/2013

Probiotic Reduces Abdominal Fat

A study found that giving overweight people a strain of probiotic as part of a milk drink led to reductions in abdominal fat over 12 weeks. Those receiving the drink without the probiotic had no improvement. Get details in the updated Probiotic Supplements Review >>

Clinical Update

7/05/2014

Dark Chocolate Improves Walking in Peripheral Artery Disease

A new, small study found that people with peripheral artery disease who consumed dark chocolate with a high cocoa content were able to walk further than they normally could. Consuming milk chocolate did not have this effect. The improvement was seen shortly after consuming just one dose. For more details, including dosage, as well as our tests and comparisons of cocoa supplements and chocolate, see the update to the Cocoa Powders, Extracts and Chocolate (Sources of Flavanols) Review >>   

Clinical Update

7/05/2017

Dark Chocolate & Appetite

A recent study found that women consumed fewer calories after eating dark chocolate than after eating milk or white chocolate. Dark chocolate also resulted in better blood sugar control — an effect noted in other studies of moderate consumption of dark chocolate. Get the details on this and other effects of dark chocolate in the "What It Does" section of the Cocoa and Dark Chocolate Review, which includes our tests and comparisons of popular products.

Clinical Update

11/14/2020

Side Effects of Lactase Enzyme

Lactase supplements (such as chewable pills or liquids) are promoted to reduce gastrointestinal symptoms when consuming lactose in dairy products. Although uncommon, side effects can occur. Learn about these in the Concerns and Cautions section of our Lactase Supplements and Lactose-Free Milks Review. Also see which lactase supplements passed or failed our tests.

Clinical Update

6/23/2023

Non-animal Whey

How do “non-animal” whey protein products such as V-Whey and Mooless compare to regular whey protein, and are they suitable for people sensitive to lactose or with milk allergies? Find out in our Protein Powders Review.

Also see our Top Picks among protein powders.

Clinical Update

11/14/2024

Hemp Seed Benefits?

What are hemp seeds and does eating them help with heart health, diabetes, or boosting testosterone? Find out in our article about the benefits, safety, and what to consider when picking a product.

Also see our test results for:

Clinical Update

2/28/2023

Vegan Protein for Muscle?

Can vegan protein derived from fungus (sold as Quorn) improve muscle mass and strength as effectively as milk-based protein, and is it safe? Find out in the ConsumerTips section of our Protein Powders and Shakes Review.

Also see our Top Picks among protein powders, including a product suitable for vegans.

Clinical Update

3/04/2022

Whey Protein From a Lab

Laboratory-produced whey protein is now hitting the market. How does it differ from milk-based whey protein? Find out in the ConsumerTips section of our Protein Supplements Review. Also, see our Top Picks among protein powders, shakes and drinks.

Recalls & Warnings

December 13, 2023

Bobo’s Peach Oat Bars Recalled Due to Undeclared Coconut

On December 9, 2023, Bobo’s issued a nationwide recall of multiple lots of Bobo’s Peach Oat Bars because they may contain undeclared coconut.

News Release

July 05, 2016

80% of Milk Thistle Supplements Fail ConsumerLab.com Tests of Quality -- Most Found to Be Low in Key Component

White Plains, New York, July 5, 2016 — Milk thistle supplements naturally contain silymarin compounds which may be helpful in certain liver diseases as well as type 2 diabetes. However, recent ConsumerLab.

News Release

June 15, 2016

28% of Protein Powders and Drinks Fail ConsumerLab.com's Tests of Quality

White Plains, New York, June 15, 2016 — Protein powders and drinks can help build and maintain muscle when combined with exercise and can also help with blood sugar control. However, recent ConsumerLab.

News Release

November 06, 2015

Some Surprising Results from Tests of 43 Probiotic Supplements and Kefir Drinks

White Plains, New York, November 6, 2015 — How many beneficial organisms are in probiotic supplements and kefir drinks? Are any contaminated with pathogens, such as E. coli, and do those labeled as "gluten free" or "99% lactose-free" live up to their claims? To find out, ConsumerLab.

Recalls & Warnings

July 12, 2019

PROBAR Meal Bars Recalled

On July 11, 2019, PROBAR LLC issued a recall of certain flavors and lots of its Meal® bars because they may contain undeclared milk and soy allergens. There has been one report of an allergic reaction to-date.

News Release

November 26, 2012

Tests Show Many Milk Thistle Supplements Low in Key Component -- Seven of Eleven Products Fail ConsumerLab.com Testing of Herb Used in Diabetes and Liver Diseases

White Plains, NY, November 26, 2012 — Recent tests by ConsumerLab.com of eleven milk thistle supplements show that only four met ConsumerLab.com's quality standards.

News Release

October 31, 2011

Supplements for lactose intolerance vary in strength and cost, and some offer no benefit, according to ConsumerLab.com

White Plains, New York — October 31, 2011 — Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance.

News Release

August 04, 2011

Some coconut waters don't deliver on promises according to ConsumerLab.com

White Plains, New York — August 4, 2011 — Coconut water—the natural juice from green coconuts— is often touted as a natural alternative to sports drinks. But does it really deliver? "It depends on the brand," says ConsumerLab.com President, Tod Cooperman, M.D. ConsumerLab.

News Release

December 02, 2009

Tests show many milk thistle supplements low in key component -- Nine of ten products fail ConsumerLab.com testing of herb used in diabetes and liver diseases

TESTS SHOW MANY MILK THISTLE SUPPLEMENTS LOW IN KEY COMPONENT

Recalls & Warnings

January 13, 2025

NuGo Nutrition Bar Recall Expanded

On January 10, 2025, Lifestyle Evolution Inc. expanded its recall of NuGo Dark Chocolate Chip nutrition bars to include NuGo Dark Chocolate Pretzel nutrition bars and nutrition bar multipacks, due to an undeclared milk allergen.

Recalls & Warnings

December 04, 2023

Manischewitz Dark Chocolate Coins Recalled Due to Undeclared Milk

On December 1, 2023, Manischewitz issued a recall of one lot of Manischewitz Dark Chocolate Coins because they contain undeclared milk. The recalled lot of coins are labeled as “dark chocolate,” but contain milk chocolate coins.

Recalls & Warnings

June 10, 2024

StellaLife Homeopathic Oral Rinse & Spray Recalled Due to Yeast, Mold, and Bacteria

On June 5, 2024, HomeoCare Laboratories, Inc.

Recalls & Warnings

October 10, 2024

Seaweed Recalled Due to Allergen Risk

On October 10, 2024, Wismettac Asian Foods, Inc. recalled its 3.52 oz packages of Shirakiku Korean Seasoned Seaweed.

News Release

June 12, 2007

Tests show many milk thistle supplements low in key component — Seven products fail ConsumerLab.com testing of herb used in diabetes and liver diseases

WHITE PLAINS, NEW YORK — June 12, 2007 — Tests by ConsumerLab.com of nine milk thistle supplements that it selected showed that only two contained the expected amounts of silymarin compounds, believed to be the active constituent of milk thistle.

Recalls & Warnings

June 14, 2023

Havasu Beet Root Powder Recalled Due to Allergen Risk

On June 12, 2023, Supplement Manufacturing Partner Inc. issued a recall of one lot of Havasu Nutrition’s Beet Root Powder + due to undeclared milk. The recall was initiated following a report of an allergic reaction from a consumer with a milk allergy.

Recalls & Warnings

May 22, 2023

Nature’s Energy Children’s Colostrum Recalled Due to Undeclared Milk

On May 18, 2023, Nature’s Energy issued a recall of six lots of Children’s Chewable Colostrum products due to undeclared milk.

Recalls & Warnings

July 24, 2023

ONO Overnight Oats Recalled Due to Allergen Risk

On July 18, 2023, ONO LLC issued a voluntary recall of the company’s ONO Vegan Blueberry Muffin Protein Overnight Oats due to undeclared milk.

Recalls & Warnings

December 10, 2024

Nu Go Nutrition Bars Recalled

On December 3, 2024, Wegmans announced a recall of Nu Go Dark Chocolate Chocolate Chip Nutrition Bar due to an undeclared milk allergen.

Recalls & Warnings

April 17, 2024

FDA Warns Lipari Foods for Mislabeled Walnuts, Other Violations

On April 9, 2024, the FDA issued a Warning Letter to Lipari Foods Operating Company, LLC following multiple complaints and subsequent product recalls in August and September of 2023, which found the company did not follow the requirements of Current Good Manufacturing Practice (CGMP), Hazard ...

Recalls & Warnings

December 22, 2021

FDA Warns Seller of Liquid Magnesium, B-12, Berberine & More

On December 9, 2021, the FDA issued a warning letter to Wholly Liquid Nutritional Supplements LLC because it found statements on the company's website and social media about its products, including SpiroLaze, BioLaze, LiquiLaurin, VIT-B12, DeStress, and Omega Plus, to be ...

Recalls & Warnings

April 24, 2023

Terry Naturally and EuroMedica B Vitamins Recalled Due to Allergen Risk

On April 21, 2023, EuroPharma, Inc. issued a voluntary recall of 4 lots of its Terry Naturally BioActive Vitamin B 60 count and 3 lots of its EuroMedica Active B Complex 60 count products due to undeclared milk. No illnesses have been reported to date.

Recalls & Warnings

July 25, 2022

Nature’s Sunshine Protein Powder Recalled

On July 22, 2022, Nature’s Sunshine Products Inc. issued a recall of two AIVIA Whey Protein Powder Herbs meal replacement products due to undeclared milk.

Recalls & Warnings

December 19, 2022

High Impact Plant Protein Powder Recalled

On December 15, 2022, THGH Partners LLC issued a recall of one lot of its High Impact Plant Protein due to the presence of undeclared milk.

Recalls & Warnings

July 06, 2022

Vegan Protein Powder Recalled

On July 3, 2022, Natreve recalled two batches of its Vegan Protein Powder French Vanilla Wafer Sundae flavor because it contains undeclared milk. One illness has been reported to date.

Recalls & Warnings

August 08, 2022

Recall of Oral Magnesium Laxatives Expanded

On August 3, 2022, Plastikon Healthcare, LLC issued a recall of multiple oral suspension products due to microbial contamination.

Recalls & Warnings

October 24, 2022

Dove, Suave, Tresemme & Other Dry Shampoos Recalled Due to Benzene

On October 18, 2022, Unilever issued a recall of 19 dry shampoo products including Dove, Suave, and Tresemme after an internal investigation found the products to contain benzene. According to Unilever, the propellants of these products were the source.

Recalls & Warnings

September 25, 2012

Whey Protein Supplements Recalled Due To Undeclared Allergens

On September 21, 2012, Maine Natural Health, which also sells supplements under the brand name Stronger Faster Healthier, issued a recall of several Whey Protein Concentrate products because the labels do not list the allergens milk, shellfish and coconut.

Recalls & Warnings

October 03, 2020

Some "Dairy-Free" Dark Chocolate Found to Contain Undeclared Milk

On October 1, 2020, the FDA announced findings from a study it conducted from 2018 to 2019 that showed that some dark chocolate products claiming to be "dairy-free" or "milk-free" contain undeclared milk.

Recalls & Warnings

August 17, 2021

Love & Peas Protein Rich Meal Replacement Recalled

On July 30, 2021, Nature's Sunshine issued a recall of certain lots of Love & Peas Protein Rich Meal Replacement because it may contain milk.

Recalls & Warnings

December 06, 2021

Fountain of Youth Formula Collagen Protein Recalled

On December 3, 2021, BUBS Naturals issued a voluntary recall of certain lots of the company's Fountain of Youth Formula Collagen Protein because it may contain milk.

Recalls & Warnings

July 20, 2023

FTC Files Complaint Against Company Promoting “Sobrenix” Supplements for Alcohol Cravings

On July 19, 2023, the FTC filed a complaint against Rejuvica and the company owners for promoting its Sobrenix supplements, which contain ingredients such as vitamin B6, thiamin, milk thistle, Chanca Piedra, and dandelion root, to reduce and eliminate alcohol cravings and consumption.

Recalls & Warnings

July 31, 2020

FDA Warns Seven Sellers of "Hangover Cures"

The FDA recently issued warning letters to seven companies for promoting hangover relief products with drug claims (use the links below to read the full warning letter):

Recalls & Warnings

December 20, 2021

Pantene, Herbal Essences, & Other Brands of Dry Shampoo and Conditioner Recalled Due to Benzene

On December 17, 2021, Procter & Gamble issued a recall of 26 aerosol spray dry shampoos and conditioners from six brands, including Aussie, Herbal Essences, Hair Food, Old Spice, Pantene, and Waterless Hair Care, because some of the products were found to contain benzene.

Recalls & Warnings

December 08, 2020

Dark Chocolate Recalled Due to Allergen Risk

On December 1, 2020, Maribel's Sweets issued a recall of Cacao Market Cylinder Dark Chocolate Pearls because they contain undeclared milk.

Recalls & Warnings

July 28, 2020

Iron Supplements Recalled Due to Undeclared Allergen

Between July 23 and 24, 2020, two companies issued recalls of iron supplements because they may contain undeclared milk.

Recalls & Warnings

May 04, 2021

CytoSport's Evolve Protein Shakes Recalled

On May 1, 2021, CytoSport, Inc., recalled certain lots of Evolve Protein Shakes because they have the potential to be contaminated with soy protein.

Recalls & Warnings

May 01, 2021

Hand Sanitizer Sold at Ulta, TJ Maxx, and Marshalls Recalled Due to Toxic Chemicals

On April 28, 2021, Scentsational Soaps & Candles, Inc.

Recalls & Warnings

December 09, 2021

FDA Warns Seller of Curcumin, Lion's Mane, Quercetin & More

On November 9, 2021, the FDA issued a warning letter to Synaptent, LLC because it found statements on the company's website about its products, including Berberine HCL, Curcumin, Lion's Man, Milk Thistle, Quercetin, Boswellia Serrata Extract, and Garlic Extract to be ...

Recalls & Warnings

June 14, 2013

Protein And Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 13, 2013, the U.S. FDA alerted consumers that Sequel Naturals Ltd., dba Vega, issued a voluntary recall of a variety of Vega One and Vega Sport protein bars because the bars contain undeclared milk.

Recalls & Warnings

June 07, 2013

Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 6, 2013, Sequel Naturals Ltd. issued a recall of Vega sports, nutrition and energy bars because they contain undeclared milk. Consumption of these bars can cause serious or life-threatening reactions in people with an allergy to milk.

Recalls & Warnings

June 23, 2016

Protein Drinks Recalled Due to Possible Spoilage

On June 22, 2016 Bolthouse Farms issued a recall of the protein drinks listed below due to possible spoilage that may cause the beverages to appear lumpy, taste unpleasant and have an off odor.

Recalls & Warnings

May 10, 2021

Whole Food's 365 Everyday Value Whey Protein Recalled

On May 7, 2021, Arizona Nutritional Supplements issued a recall of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor because it contains undeclared soy. Containers of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor were mistakenly packaged with Soy Protein Powder.

Recalls & Warnings

March 05, 2020

Protein Powder Recalled Due to Undeclared Milk

On March 3, 2020, New Capstone, Inc. issued a recall of ReStructure Vanilla Protein Powder because it may contain undeclared milk.

Recalls & Warnings

February 14, 2020

Dark Chocolate Bar Recalled Due to Allergen Risk

On February 13, 2020, Gourmet International and Butlers Chocolates UC issued a recall of IRISH WHISKEY DARK CHOCOLATE 3.5OZ TABLET BAR chocolate bars because they may contain undeclared milk.

Recalls & Warnings

June 20, 2020

FTC Warns 30 More Companies for Coronavirus Claims

On June 18, 2020, the FTC announced that it sent warning letters to 30 companies for selling products such as immune system boosters, colloidal silver, vitamin C, and CBD with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

July 03, 2012

Coconut Water Recalled in Hawaii

On June 29, 2012, ITO EN USA issued a recall of its Aloha Maid Coconut Water with Pineapple, due to an “off smell.

Recalls & Warnings

March 24, 2020

Mislabeled Lindt Chocolate Bar Recalled

On March 19, 2020, Lindt & Sprüngli (USA) Inc. issued a recall of one lot of Lindt Excellence 85% Cocoa chocolate bars because they are wrapped in the wrong packaging.

Recalls & Warnings

August 03, 2018

Vanilla Almond Breeze Almond Milk Recalled

On August 2, 2018, HP Hood LLC issued a recall of half-gallon (1.89 L) cartons of refridgerated Vanilla Almond Breeze almond milk because the product may contain milk, an allergen not listed on the label.

Recalls & Warnings

January 20, 2019

RXBAR Protein Bars Recalled

On January 15, 2019, RXBAR issued a recall of certain varieties of protein bars because they may contain undeclared peanuts.

Recalls & Warnings

November 19, 2018

Jay Robb Egg White Protein Recalled

On November 16, 2018, Jay Robb Enterprises issued a recall of its Unflavored Egg White Protein Product because it may contain undeclared milk.

Recalls & Warnings

September 22, 2018

MyoWhey Protein Powder Recalled

On September 20, 2018, Purus Labs, Inc. issued a recall of one lot of MyoWhey Chocolate Cookie Crunch protein powder because it may contain undeclared milk and soy.

Recalls & Warnings

March 30, 2019

Sea Salt 70% Dark Chocolate Bar Recalled Due to Allergen Risk

On March 28, 2019, Theo Chocolate issued a recall of 3oz Sea Salt 70% Dark Chocolate bars because they may contain undeclared milk. 

Recalls & Warnings

September 25, 2018

Seller of B Vitamins, Multis, Glucosamine & More Warned for Manufacturing Violations

On August 31, 2018, the FDA issued a warning letter to Independent Nutrition Inc., following a facility inspection which the company's products, including  B-50 Complete, Multi-Vitamin & Mineral Complex (a.k.a.

Recalls & Warnings

July 06, 2018

Prescript-Assist Probiotic Recall Expanded

On July 6, 2018, LL's Magnetic Clay, Inc., expanded its original recall of Prescript-Assist, a "broad spectrum probiotic and prebiotic" supplement, because it may contain undeclared almonds, crustaceans, dairy, casein, eggs, and peanuts.

Recalls & Warnings

June 29, 2018

Prescript-Assist Probiotic Recalled

On June 29, 2018, LL's Magnetic Clay, Inc., issued a recall of certain lots of Prescript-Assist, a "broad spectrum probiotic and prebiotic" supplement, because they may contain undeclared almonds, crustaceans, dairy, casein, eggs, and peanuts. 

Recalls & Warnings

April 18, 2013

Cardio, Energy and Sexual Enhancement Supplement Distributor Warned For Manufacturing Violations and Drug Claims

On December 21, 2012, the FDA issued a warning letter to ForMor Inc, dba ForMor International, following a facility inspection which found the company's Cardio Cocktail and Argenix dietary supplements to be adulterated because because they were prepared, packed, or held under conditions that do ...

Recalls & Warnings

March 22, 2013

Maker of Nutrition Shakes Warned For Manufacturing Violations

On February 28, 2013, the FDA issued a warning letter to Healthwest Minerals, Inc., dba Mt. Capra Products, Mt. Capra Whole Foods, and Mt.

Recalls & Warnings

March 06, 2018

Protein Bars Recalled Due to Undeclared Allergens

On March 5, 2018, IDLife, LLC, issued a recall of their Protein Bars, Snack Bars, and Kids Bars because they may contain undeclared almonds, peanuts, and/or coconut oil.

Recalls & Warnings

August 03, 2017

Protein Bars Recalled Due to Listeria Risk

On August 2, 2017, Amrita Health Foods recalled several varieties of protein bars due to potential contamination with Listeria monoocytogenes.

Recalls & Warnings

February 12, 2015

Many Dark Chocolate Bars Found to Contain Undeclared Milk

On February 11, 2015, the FDA announced its study of dark chocolate bars found many - including some which did not list milk as an ingredient or were labeled as "dairy-free" or "allergen-free," to contain milk.

Recalls & Warnings

July 16, 2016

Ikea Expands Recall of Chocolate Bars

On July 6, 2016, IKEA expanded its recall of certain CHOKLAND chocolate bars to include additional chocolate bars, including certain GODIS chocolate bars, because they contain undeclared milk, hazelnuts and/or almonds.

Recalls & Warnings

October 12, 2018

Organic Plant Protein Shake Recalled

On October 11, 2018, Forager Project issued a recall of certain Nuts and Vanilla — Organic Plant Protein Shakes because the products contain almond flour which is not declared on the label.

Recalls & Warnings

July 05, 2017

CLIF Bars Recalled Due to Allergen Risk

On July 5, 2017, CLIF Bar & Company issued a voluntary recall of CLIF BUILDER'S Bar Chocolate Mint, CLIF Kid Zbar Protein Chocolate Mint, and CLIF Kid Zbar Protein Chocolate Chip flavors due to the potential presence of peanuts and tree nuts, including almonds, Brazil nuts, cashews, ...

Recalls & Warnings

July 02, 2016

Ikea Recalls Dark Chocolate Bars Due to Allergen Risk

On June 24, 2016, IKEA issued a recall of certain CHOKLAD MÖRK and CHOKLAD MÖRK 70% dark chocolate bars because they contain undeclared milk, hazelnuts and almonds.

Recalls & Warnings

March 06, 2015

Most Milk Free of Drug Residue, FDA Study Shows

On March 5, 2015, the FDA announced that more than 99% of milk samples tested in the U.S. were found to be free of drug residues of concern.

Recalls & Warnings

May 10, 2013

Protein Extract Recalled for Undeclared Allergens

On May 6, 2013, Pure Herbs Ltd. issued a voluntary recall of Protein Extract because it contains undeclared milk and soy allergens.

Recalls & Warnings

February 27, 2018

Testosterone, Thyroid, Other Supplements Recalled Due to Undeclared Milk

On February 23, 2018, Progressive Laboratories, Inc., issued a recall of the following four supplements because they may contain undeclared milk:

Recalls & Warnings

January 14, 2017

Dark Chocolate Bar Recalled Due to Allergen Risk

People with an allergy to milk these bars as they could cause an allergic reaction, which can be life-threatening. Recalled Chip'n Dipped Dark Chocolate Crunch chocolate bars were distributed nationwide in retail stores and can be identified by the following:

Recalls & Warnings

December 26, 2010

Four Probiotic Products in Canada May Pose Serious Health Risks to Those with Milk or Soy Allergies

On December 24, 2010, Health Canada (the Canadian health ministry) advised consumers with milk or soy allergies that four probiotic natural health products are being voluntarily recalled from the market because they are labelled as not containing dairy (milk) and/or soy but may contain trace ...

Recalls & Warnings

February 04, 2013

Protein Supplement Recalled Due To Undeclared Soy and Milk

On January 30, 2013, R-Kane Products, Inc. issued a recall of Z PRO HIGH PROTEIN SUPPLEMENT after an FDA inspection found the potential allergens soy and milk were not listed on individual packet labels of the supplement.

Recalls & Warnings

April 09, 2018

Muscle and Recovery Supplements Recalled Due to Undeclared Milk

On April 6, 2018, AdvoCare International issued a recall of two lots of Muscle Strength and four lots of Nighttime Recovery dietary supplements because they may contain undeclared milk.

Recalls & Warnings

June 18, 2016

Muscle Milk Protein Drinks Recalled

On June 17, 2016 HP Hood LLC issued a recall of the following Muscle Milk protein drinks because they have the potential for premature product spoilage:  

Recalls & Warnings

April 29, 2013

Recall: Multivitamin Containing Undeclared Milk

On April 26, 2013, Saratoga Therapeutics, LLC issued a recall of ebA Multivitamin Supplement because it may contain undeclared milk. The label describes the supplement as free of milk components.

Recalls & Warnings

January 31, 2017

Vegetarian Protein Drink Recalled Due to Undeclared Milk

On January 28, 2017 NSE Products, Inc. (a subsidiary of Nu Skin Enterprises, Inc.) issued a recall of its vegetarian ageLOC TR90 Protein Boost protein drink because it contains undeclared milk.  

Recalls & Warnings

December 29, 2015

Whey Protein Recalled

On December 23, 2015, American Pure Whey issued a recall of all lots of 100% Pure Whey Protein Matrix and 100% Pure Whey Protein Isolate because they contain undeclared milk and soy.

Recalls & Warnings

September 02, 2015

Antioxidant Supplement Recalled

On August 28, 2015, VRVK Nutraceuticals, LLC, DBA Dr. Venessa's Formulas, issued a voluntary recall of Ultimate Antioxidant Tablets because they may contain the undeclared allergens crustacean shellfish and milk.

Recalls & Warnings

April 27, 2016

Multivitamin Recalled Due to Undeclared Allergens

On April 19, 2016, Nuvi Global Corporation issued a recall of StemVitae 30oz liquid multivitamin because they contain the undeclared milk and soy lecithin. 

Recalls & Warnings

April 23, 2016

More Multis Recalled Due to Allergen Risk

On April 21, 2016, MagZuma Nutrition issued a recall of the following multivitamin supplements because they contain the undeclared allergens soy and milk:

Recalls & Warnings

April 23, 2016

Multivitamin Recalled Due To Allergen Risk

On April 19, 2016, Exceptional Health Products issued a recall of Angel Wings Daily Multi 120 Capsules because they contain the undeclared potential allergens soy and milk. 

Recalls & Warnings

May 23, 2016

Amino Acid Supplements Recalled

On May 18, 2016, Ultimate Nutrition Inc. issued a recall of its Amino Gold amino acid tablets and capsules because they contain undeclared milk in the form of hydrolyzed whey protein.

Recalls & Warnings

August 27, 2013

Immune Supplement Recalled Due To Undeclared Milk

On August 23, 2013, Reaction Nutrition, LLC issued a voluntary recall of immune support supplement LIVE CLINICAL 90 CAPS because it contains undeclared milk.

Recalls & Warnings

May 21, 2014

Seller of Gingko and Milk Thistle Warned for Manufacturing Violations and Drug Claims

On April 4, 2014, the FDA issued a warning letter to Xtra Life Natural Systems, Inc.

Recalls & Warnings

November 19, 2016

GNC Women's Multi Recalled Due to Undeclared Allergen

On November 16, 2016, Nutra Manufacturing, Inc. issued a recall of one lot of GNC Women's Ultra Mega Time Release multivitamin because it contains undeclared milk.

Recalls & Warnings

August 27, 2012

Protein Drinks Recalled For Undeclared Milk Source

On August 24, 2012, True Nutrition issued a recall of Whey Protein Concentrate, Whey Protein Isolate Cold-Filtration, Whey Protein Isolate Micro-Filtrated, Whey Protein Isolate Cross-Flow Microfiltration and Hydrolyzed Whey Protein High Grade because labels for these products do not declare milk as ...

Recalls & Warnings

October 25, 2013

Whey Protein Recalled Due To Allergen Risk

On October 23, 2013, NatureMost Laboratories issued a voluntary recall of its Vanilla Almond Whey Power because it may contain undeclared milk, almond and soy allergens and Strawberry Banana Whey Power because it may contain undeclared milk and soy allergens.

Recalls & Warnings

May 23, 2015

Colostrum Supplement Recalled

On May 14, 2015, the Natural Creations issued a recall of a small quantity of Natural Creations New Zealand Colostrum because the label does not state that the product is milk-based.

Recalls & Warnings

February 13, 2019

Supplements Promoted for Alzheimer's Disease and Dementia Sell "False Hope," Warns FDA

On February 11, 2019, the FDA warned consumers to beware supplements promoted to prevent or treat Alzheimer's disease or dementia.

Recalls & Warnings

June 18, 2016

Antioxidant Supplement Recalled Due to Allergen Risk

On June 17, 2016 GMJ Natural Products Inc. issued a recall of 32 fluid oz. jugs of Jugo Moringa Plus Antioxidant because they contain undeclared whey protein.

Recalls & Warnings

April 06, 2018

Workout Supplements Recalled Due To Allergen Risk

On April 5, 2018, Independent Nutrition Inc, dba Back to Health of Eugene., issued a recall of certain lots of Ignite High Endurance Pre-Workout Supplements because they may contain undeclared milk.

Recalls & Warnings

June 25, 2016

Cholesterol-Lowering Supplement Recalled Due To Allergen Risk

On June 23, 2016 Michael's Naturopathic Programs issued a recall of certain lots of its Cholesterol Metabolism Factors dietary supplements because they contain undeclared milk.

Recalls & Warnings

March 21, 2017

Plant-Based Protein Powders Recalled

On March 18, 2017 Nutiva issued a recall of three plant-based protein powder shakes after determining these products may contain peanuts.

Recalls & Warnings

August 04, 2015

Whey, Casein and Colostrum Products Recalled

On August 3, 2015, Nutrition Resource Services, Inc. issued a voluntary recall of certain Just Be Natural (JBN) and Gifted Nutrition powders containing whey concentrate, whey isolate, casein, and colostrum because they contain undeclared milk.

Recalls & Warnings

May 10, 2016

Multis and Energy Mixes Recalled

On May 9, 2016, Let's Talk Health, Inc. issued a recall of the following supplements because they contain the undeclared allergens soy and milk: 

Recalls & Warnings

February 06, 2016

Seller of Turmeric, Milk Thistle and More Warned for Manufacturing Violations, Drug Claims

On January 15, 2016, the FDA issued a warning letter to Terra Firma Botanicals, Inc.

Recalls & Warnings

December 16, 2013

Weight Loss Capsules Recalled Due Allergen Risk

On December 13, 2013, Stone Independent Research, Inc. issued recall of one lot of Zanocap Scientific Weight Loss 500 mg capsules because they contain undeclared whey protein, which is derived from milk.

Recalls & Warnings

March 11, 2013

Nutrition Bar Recalled Due To Undeclared Allergen

On March 7, 2013, Lifestyle Evolution Inc. issued a recall of various NuGO nutrition bars because the bars may contain undeclared milk, a potential allergen.

Recalls & Warnings

February 25, 2013

Nutrition Shake Recalled Due To Undeclared Allergen

On February 22, 2013, Herbalife International of America issued a voluntary recall of certain lots of Instant Healthy Meal Nutritional Shake Mix packets which are labeled as dairy-free but may contain trace amounts of milk proteins.

Recalls & Warnings

July 24, 2017

Protein Bars Recalled Due to Listeria Risk

On July 21, 2017, Bhu Foods recalled a number of their products after their organic sunflower seeds, distributed by Hudson Valley Foods, Inc., were potentially contaminated with Listeria monoocytogenes.

Recalls & Warnings

July 30, 2014

Chocolate and Carob Drink Mix Recalled Due To Salmonella Risk

On July 25, 2014, CaCoCo, Inc. issued a recall of CaCoCo Original and Global Warrior chocolate drink mixes because they contain organic carob powder which has the potential to be contaminated with Salmonella.

Recalls & Warnings

August 16, 2013

Ginkgo, Milk Thistle, Cleanse and Nopal Supplement Maker Warned For Manufacturing Violations, Drug Claims

On July 23, 2013, the FDA issued a warning letter to Natural Products Services, Inc.

Recalls & Warnings

April 01, 2017

Nutrition Bar Recalled Due to Allergen Risk

On March 30, 2017, Lifestyle Evolution issued a recall of one shift of NuGo Slim Crunchy Peanut Butter nutrition bars because a product with a milk allergen was incorrectly packaged into some NuGo Slim Crunchy Peanut Butter wrappers and cartons.

Recalls & Warnings

July 11, 2017

Gluten Free Chocolate Chip Bars Recalled Due to Allergen Risk

On July 10, 2017, Coborn's, Inc. recalled packages of Gluten Free Chocolate Chip Bars because some were incorrectly labeled as Gluten Free Fudge Brownies.

Recalls & Warnings

March 28, 2014

Nutrition Bars Recalled Due to Allergen Risk

On March 27, 2014, Clif Bar & Company issued a voluntary recall of a small number of 15-count boxes of Chocolate Chunk LUNA Bars because they contain undeclared macadamia nut butter.

Recalls & Warnings

May 09, 2013

Joint Health Supplement Recalled for Undeclared Allergens

On May 1, 2013, XYMOGEN issued a voluntary recall of the joint health supplement artriphen, because it contains undeclared soy and milk allergens.

Recalls & Warnings

May 02, 2016

Liquid Multi Recalled Due to Allergen Risk

On April 26, 2016, Schaffner Distributing Pronutri LLC. issued a recall of Re-VITA-lize Whole Food Liquid Vitamin (in tropical orange flavor) because it contains undeclared soy lecithin. 

Recalls & Warnings

March 22, 2016

NOW Foods Recalls Ginkgo & Other Supplements

On March 18, 2016, NOW Foods issued a recall of the following dietary supplements due to errors on the labels: 

Recalls & Warnings

November 18, 2011

FDA Warns Maker of Milk Thistle and L-Carnitine Supplements of Serious Violations

The U.S. FDA posted a Warning Letter to CJ Labs (Miami, Florida) dated November 1, 2011 regarding serious violations of Good Manufacting Practices in the production of its Milk Thistle and L-Carnitine supplements.

Recalls & Warnings

October 07, 2011

Recall of Whey Protein Powders Due to Allergens

On October 6, 2010 the FDA posted a recall notice from Prolab Nutrition Inc. (dated September 30) indicating that some of its PROLAB protein powders are being recalled as they may contain undeclared milk, wheat and gluten allergens.

Recalls & Warnings

February 01, 2013

Lactase Enzyme Supplement Recalled

On November 13, 2012, Cardinal Health issued a voluntary recall of specific lots of Dairy Aid Lactase Enzyme Supplement 3,000 FCC Unit caplets because they are incorrectly labeled as 9,000 FCC Unit caplets.

Recalls & Warnings

January 10, 2013

FDA Warns Aloe and Herbal Supplement Companies For Manufacturing Violations

AloeScience Labs, Inc. -- On November 14, 2012, the FDA issued a warning letter to AloeScience Labs, Inc.

Recalls & Warnings

December 07, 2012

Antioxidant Protandim Supplement Recalled Due To Risk of Metal Fragments

On December 5, 2012, LifeVantage Corporation issued a voluntary recall of dietary supplement Protandim, the Nrf2 Synergizer, due to the potential for contamination with small metal fragments. The recall includes Protandim products sold in the U.S. and Japan between July and November 2012.

Recalls & Warnings

April 26, 2013

Seller of Immune, Cholesterol, Liver and Blood Sugar Products Warned For Drug Claims

On March 20, 2013, the FDA issued a warning letter to Birkdale Medicinals LLC, following a review of the company's website which found statements made about Birkdale products, including Immune Response 247, Cholestat, Silymarin 81 and LevelStat, to be drug claims.

Recalls & Warnings

March 13, 2018

FDA Warns Seller of Milk Thistle, Chromium, Joint Supplements & More for Manufacturing Violations

On March 9, 2018, the FDA issued a warning letter to Carol Bond Health Foods following a facility inspection which found a number of the company's products, including Dolomite, Lipo Fat Fighter, ThistleX, Injuv, and Vinpocentine, to be ...

Recalls & Warnings

April 27, 2018

Labrada LeanPro8 Protein Powders Recalled Due to Allergen Risk

On April 24, 2018, Labrada Nutrition issued a recall of certain lots of LeanPro8 protein powders because they may contain undeclared egg protein.

Recalls & Warnings

January 25, 2018

Bulletproof Collagen Protein Recalled

On January 25, 2018, Bulletproof 360, Inc issued a recall of its Bulletproof Collagen Protein supplement because it contains undeclared milk.

Recalls & Warnings

April 25, 2017

Soylent Powder Recalled Due to Allergen Risk

On April 24, 2017, Soylent issued a recall of 890 boxes (containing 7 x 15 oz pouches) of Soylent 1.8 Powder, because the product may contain undeclared milk.

Recalls & Warnings

February 28, 2017

Multivitamin Recalled Due to Allergen Risk

On February 14, 2017, Licata Enterprises issued a recall of all lots of its Supreme One and Theravits 100 multiple vitamins because they contain fish liver oil but is labeled as containing "no common allergens.

Recalls & Warnings

March 21, 2013

Probiotic Recalled Due To Undeclared Soy

On March 20, 2013, New Chapter, Inc. issued a voluntary recall of one lot of its Probiotic Elderberry dietary supplement because it may contain undeclared soy.

Recalls & Warnings

January 21, 2014

"Stem Cell" Supplement Recalled Due to Allergen Risk

On January 19, 2014, Stemvida recalled StemAlive 90 Capsules because they were found to contain undeclared milk (labeled as bovine colostrum).

Recalls & Warnings

November 01, 2013

Protein Shakes Containing Prescription Drug Pose Serious Health Risk

On November 1, 2013, Health Canada warned consumers that Vega One Vanilla Chai (sizes 437g and 874g) and Vega Sport Performance Chocolate nutritional shakes, by Sequel Naturals Ltd., have been found to contain the prescription antibiotic chloramphenicol.

Recalls & Warnings

February 16, 2016

Garden Of Life Recall Expanded

On February 13, 2016, Garden of Life LLC expanded its January 2016 recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products to include additional lots of these products, because they have the potential to be contaminated with ...

Recalls & Warnings

January 02, 2012

Manufacturing Violations for Multivitamin, Vitamin K and Other Supplements

On December 19, 2011, the U.S. FDA sent a Warning Letter to Milk Specialties Global regarding manufacturing violations. Affected products include PrimaForce Proliver Capsules, Dr. Mercola Vitamin K2, Active Women’s Multivitamin/Multimineral, Cremagnavol, Immune Support, and HPF Women’s Multi.

Recalls & Warnings

November 28, 2014

Seller of Herbal Extracts Warned for Manufacturing Violations, Drug Claims

On November 3, 2014, the FDA issued a warning letter to Avena Botanicals, Inc.

Recalls & Warnings

February 01, 2016

Garden of Life Shakes and Meals Recalled Due to Salmonella Risk

On January 29, 2016, Garden of Life LLC issued a recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products because they have the potential to be contaminated with Salmonella.

Recalls & Warnings

November 02, 2012

Manufacturer of Prostate, Inflammation and Cholesterol Supplements Warned For Drug Claims

On October 15, 2012, the FDA issued a warning letter to Ortho Molecular Products, Inc. for making drug claims about the following dietary supplements: Candicid Forte, Inflamma-bLOX, Lipitrol, Mucosagen, Prostatrol Forte, Resvoxitrol, Paracid Forte, VascuPak HTN and Lithium Orotate.