ConsumerLab.com uses JavaScript to provide the best possible experience for our content, but your browser has it disabled. Learn how to enable it here.

Reviews & Articles

Membership & Subscription

About ConsumerLab.com

About Testing

News

  1. Home
  2. / Clinical Updates

Clinical Updates

Search
Acai Berry (1)
Acetyl-L-Carnitine Supplements (11)
Alginate Supplements (For Reflux) (4)
Aloe Juices, Gels, and Supplements (2)
Alpha-Lipoic Acid Supplements (10)
Apple Cider Vinegar (12)
Ashwagandha Supplements (34)
Astaxanthin Supplements (5)
Avocado Oil (5)
B Vitamin Supplements (181)
Berberine Supplements (11)
Bone Broth (2)
Calcium Supplements (46)
Cancer Prevention (1)
CBD & Hemp Extract Supplements (60)
Chia Seed (3)
Cholesterol-Lowering Supplements (Sterols/Stanols and Policosanol) (12)
Choline Supplements (20)
Chromium Supplements (1)
Cinnamon Supplements and Spices (23)
CLA Supplements (2)
Cocoa Powders, Dark Chocolate, Extracts, Nibs & Supplements (64)
Coconut and MCT Oils (14)
Coconut Waters (2)
Collagen Supplements (41)
CoQ10 and Ubiquinol Supplements (47)
Cranberry Juices and Supplements (19)
Digestive Enzymes (10)
D-Mannose Supplements (3)
Echinacea Supplements (3)
Elderberry Supplements (5)
Electrolytes (3)
Essential Oils (6)
Evening Primrose & Flaxseed (ALA/GLA) (11)
Extra Virgin Olive Oil (41)
Fish Oil /Omega-3 Fatty Acid Supplements (246)
Flaxseed (9)
Fruits, Veggies, and Other Greens Supplements (15)
GABA Supplements (3)
Garcinia Cambogia (HCA) Supplements (6)
Garlic Supplements (12)
Ginger Supplements (18)
Ginkgo Supplements (8)
Ginseng Supplements (10)
Gluten-Free Grains (1)
Green Coffee Bean Extract Supplements (2)
Green Tea Supplements and Drinks (63)
HGH - human growth hormone (1)
Hoodia Supplements (1)
Huperzine A Supplements (2)
Inactive Ingredients (11)
Iron Supplements (44)
Joint Health for Animals (12)
Joint Health Supplements (25)
Kelp (Supplements) (4)
Lactose Intolerance Products (1)
L-Arginine Supplements (23)
L-Citrulline Supplements (2)
Lion's Mane and Chaga Mushroom Supplements (9)
Low-Dose Lithium Supplements (6)
L-Theanine Supplements (9)
L-tryptophan and 5-Hydroxy-L-tryptophan (5-HTP) (4)
Lycopene Supplements (7)
Lysine Supplements (1)
Maca Supplements (2)
Magnesium Supplements (66)
Melatonin Supplements (82)
Menopause Supplements (21)
Milk Thistle Supplements (4)
Multivitamin and Multimineral Supplements (37)
Muscle & Workout Supplements (Creatine and BCAAs) (34)
NAC (N-Acetyl Cysteine) Supplements (24)
NAD Boosters (NAD+/NADH, Nicotinamide Riboside, and NMN) (17)
Nutrition Bars (4)
Oats (Rolled and Steel-Cut) Review (15)
Olive Leaf Extract (1)
Phosphatidylserine Supplements (2)
Plant Based Milks (11)
Pomegranate Juice and Supplements (1)
Potassium Iodide/Iodate (Radioprotective Agents) (1)
Potassium Supplements (18)
PQQ (Pyrroloquinoline Quinone) (2)
Prebiotics (11)
Probiotics (145)
Prostate Supplements (Saw Palmetto and Beta-Sitosterol) (12)
Protein Powders (81)
Psyllium Fiber Supplements (14)
Quercetin & Rutin Supplements (14)
Red Yeast Rice Supplements (26)
Reishi Mushroom Supplements (10)
Resveratrol (Red Wine, Knotweed and Other Sources) (18)
Saffron Supplements (4)
SAMe Supplements (6)
Seaweed Snacks and Foods (3)
Selenium Supplements (13)
Sexual Enhancers (4)
Shelled Walnuts (Halves & Pieces) (2)
St. John's Wort Supplements (5)
Taurine Supplements (1)
Tuna, Salmon & Sardines (29)
Turmeric and Curcumin Supplements and Spices (113)
Valerian Supplements (5)
Vision Supplements with Lutein, Zeaxanthin & AREDS2 Formulas (28)
Vitamin A Supplements (9)
Vitamin C (43)
Vitamin D Supplements (322)
Vitamin E Supplements (23)
Vitamin K Supplements (18)
Water Filter Pitchers (29)
Weight Loss Supplements (7-Keto DHEA, Forskolin and Stimulant Blend Supplements) (3)
Wellbutrin vs. Generic Bupropion (2)
Zinc Supplements, Lozenges, and Melts Review (26)
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Nutrition Bars

Protein Powder vs. Bar

June 30, 2023
Favorited Not Favorited

Is protein better absorbed from a drink made from protein powder or a protein bar? Find out what a recent study showed in the What It Does section of our Nutrition Bars Review.

Also see our Top Picks among protein powders and drinks and Top Picks among nutrition bars.

Protein & Nutrition Bars -- Watch Out for Weight Gain

November 01, 2022
Favorited Not Favorited

Protein and nutrition bars can be a convenient way to get protein, fiber, and other nutrients, but they can lead to weight gain according to a recent study. The details are in our Protein and Nutrition Bars Review.