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Clinical Updates
Avocado Oil
What’s Really In Avocado Oils?
August 29, 2024
Tests of store-brand avocado oils from major retailers in the U.S. and Canada found that many contained canola, soybean, or other cheaper oils. Get the details, by brand, in the Quality Concerns section of our Avocado Oils Review, which includes our Top Picks for avocado oil based on CL’s tests.
Avocado Health Benefits?
May 14, 2024
Find out if consuming one avocado per day reduced obesity and cholesterol levels in a recent study in the Avocado fruit section of our Avocado Oil Review.
Also see our Top Picks among avocado oils.
Also see our Top Picks among avocado oils.
Avocado Oil
May 26, 2023
Only 11% of 36 avocado oils passed tests of quality and purity in a recent study. Find out why in the Quality Concerns section of our Avocado Oils Review. Also see our Top Picks among avocado oils.
Avocado Compounds for Osteoarthritis?
March 04, 2022
Compounds extracted from avocado and soy, known as unsaponifiables or ASUs, have been promoted to treat osteoarthritis of the knees and hips. But do they work? See what a recent study found in the What It Does section of our Avocado Oil Review.
Also see our answer to the question: Which supplements can help with arthritis?
An Avocado a Day?
September 06, 2021
Does eating an avocado with your meal help reduce abdominal fat or weight, or improve blood sugar or insulin control? See what a new study found in the What It Does section of our Avocado Oil Review. Also see our Top Picks among avocado oils.
