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Product Review

Multivitamin and Multimineral Supplements Review

Best Multivitamins In 2023 -- Caution with Gummies

Product Review

Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)

Find the Best Vitamin D Supplement and Avoid Problems

CL Answer

How much calcium do you need each day, what forms are best, and how much is too much?

Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

Product Review

Magnesium Supplements Review (Including Calcium, Vitamins D & K, and Boron)

Find Out What Magnesium Does, Who Needs It, and Our Top Picks Among Supplements

Product Review

Plant-Based Milks Review (Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy)

Find the Best Non-Dairy Milk Alternative. ConsumerLab Tests Reveal What's Really In Plant-Based Milks.

Product Review

Boron Supplements Review (Including Calcium, Magnesium, and Vitamins D & K)

Is Boron Needed for Bone Health? Find Out and See Our Top Pick Among Supplements

Product Review

Vitamin K Supplements Review (Including Calcium, Vitamin D, Magnesium & Boron)

Find Out If It's Worth Taking Vitamin K and Which Products Are Best

Product Review

Gluten-Free Grains Review (Buckwheat, Quinoa, Sorghum, Millet, and Teff)

31% of Gluten-Free Grains Fail Our Tests Due to Contaminants. Quinoa, Buckwheat, Sorghum, Millet and Teff Tested.

Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

CL Answer

Is it safer to get calcium from foods than from supplements? How about from calcium-fortified orange juice and non-dairy milks?

Information on getting calcium naturally through food like calcium-fortified orange juice or through calcium supplements.

Product Review

Tuna, Salmon, Sardines & Herring Review (Canned and Packaged)

Find Products With the Least Mercury and Most Omega-3s

CL Answer

How much calcium from supplements is too much?

Too much calcium per day - how much is too much? Learn about the recommended daily intake from food & supplements and why taking too much calcium can be harmful.

Product Review

Vitamin C Supplements Review

Find the Best Vitamin C Supplements

Product Review

Nutrition Bars & Cookies Review (For Energy, Fiber, Protein, Meal Replacement, and Whole Foods)

Find the Best Nutrition Bar or Cookie. ConsumerLab Tests Reveals Not All Nutrition Bars and Cookies Contain What They Claim.

CL Answer

I have milk allergy and can't eat dairy. What's the best way for me to get calcium?

Find out the best way to get your recommended daily intake of calcium if you have a milk allergy.

CL Answer

Are plant-based calcium supplements, like AlgaeCal, better than regular calcium supplements?

Info about AlgaeCal, a plant-based calcium supplement. See the clinical evidence and safety information, including possible presence of excessive lead.

Product Review

B Vitamin Supplements Review (B Complexes, B6, B12, Biotin, Folate, Niacin, Riboflavin & More)

See Our Top Picks and Which 5 Failed Testing

CL Answer

I bought a lactose-free milk that is "calcium-fortified" and provides 50% of the Daily Value for calcium. Is that too much calcium?

Find out if one cup of calcium fortified lactose-free milk provides too much calcium, the Daily Value for calcium, and how much you should be getting based on your age. ConsumerLab.com's answer explains.

Product Review

Shelled Walnuts (Halves & Pieces)

See Our Top Picks for Walnuts

Product Review

Sunflower Seeds and Butters Review

High Levels of Toxin Found in Most Sunflower Seeds and Butters

Product Review

Farro and Bulgur Review

See How Bob's Red Mill Compares to Trader Joe's

Product Review

Garcinia Cambogia (HCA) Supplements Review

Find the Best Garcinia Cambogia Supplement. Choose Carefully! Most Garcinia (HCA) Weight Loss Supplements Lack Listed Amount of Ingredient .

Product Review

Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)

Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.

Product Review

Olive Leaf Extract Supplements Review

Learn What Olive Leaf Does and the Best Brands

Product Review

Alginate Supplements Review (For Reflux)

See Our Top Pick Alginate Supplements For Reducing Symptoms of Gastroesophageal Reflux (GERD)

Product Review

Lion's Mane and Chaga Supplements Review

Read Labels Carefully -- Many Can Mislead

CL Answer

Which vitamins and minerals should be taken together or separately?

Find out the best way to take vitamins and minerals and which vitamins and minerals should be taken together or separately for proper absorption. ConsumerLab answer explains the best way to take vitamins and minerals.

CL Answer

Which supplements and foods reduce or increase the risk of kidney stones?

Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.

Product Review

Whole, Ground, Milled, and Cracker Flaxseed Review

High Levels of Cadmium Found in Flaxseed Products — Testing Expanded

CL Answer

Does taking one slow-release calcium tablet of 600 mg (such as Citracal) per day pose a risk for heart disease?

Does taking slow release calcium supplement (such as Citracal slow release) pose a risk for heart attack or kidney stones?

CL Answer

I've read of dangers from taking calcium supplements -- such as the risk of developing arterial calcifications. I can't seem to find a multivitamin without calcium. Can you help me?

Find out how to avoid getting too much calcium from multivitamins and what dangers exist from taking calcium supplements.

CL Answer

Is it true that calcium citrate increases the absorption of aluminum?

Find out how calcium citrate can impact the absorption of aluminum in your body and if this is a problem for your health.

Product Review

Seaweed Snacks and Foods Review

Tests Reveal Seaweed Snack Risks

CL Answer

Is calcium hydroxyapatite really better than other forms of calcium?

Calcium hydroxyapatite information, including safety concerns, benefits and comparisons.

Product Review

Oat Cereals Review

Find the Best Oatmeal, Oat Bran, Steel Cut Oats, & Cold Cereals. Popular Oat Cereals Tested -- Beware of Unexpected Gluten.

CL Answer

Does OsteoMD improve calcium absorption and increase bone density?

ConsumerLab reviews the evidence for OsteoMD by 1MD, a bone health supplement promoted to slow bone loss and reduce the risk of osteoporosis.

Product Review

Lavender and Tea Tree Essential Oils Review

Oils Tested for Authenticity and Purity

CL Answer

Do any supplements or diets help prevent or treat osteoporosis?

If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.

Product Review

Shilajit Supplements Review (Resins and Extracts)

We Discovered Major Differences Among Shilajit Supplements

CL Answer

Is it important to take calcium and magnesium together?

Should you be taking calcium and magnesium together? Find out how to ensure optimal absorption of both calcium and magnesium by following these guidelines.

CL Answer

What is Prelief? Does it really help for heartburn and/or bladder pain from acidic foods?

Prelief information, including what it has been claimed to do (such as helping with painful bladder, frequent urination, heartburn or indigestion from acidic foods), clinical evidence, and safety.

Product Review

Pumpkin Seeds (Pepitas) Review

We Identified the Best Pumpkin Seeds

Product Review

Coconut Waters Review

Best Coconut Water? See Our Tests and Comparisons of Popular Brands Looking at Sugar, Electrolytes, Taste and Price.

CL Answer

Can taking fish oil or calcium supplements increase my risk of prostate cancer? My doctor recommended that I stop taking them since I have an enlarged prostate.

Information on fish oil and calcium supplements, including whether they increase the risk of prostate cancer.

CL Answer

Is there a danger of getting too much calcium from Tums? I take them frequently for heartburn.

How many Tums should you be taking? Learn more about exceeding the recommended daily intake of calcium with Tums.

Product Review

Collagen Supplements Review

See our Top Picks for Wrinkles and Joints

Product Review

Iron Supplements Review (Iron Pills, Liquids and Chews)

See Which Iron Supplements Are CL's Top Picks for Different Needs

Product Review

L-Tryptophan and 5-Hydroxytryptophan (5-HTP) Supplements Review

Choose the Best L-Tryptophan and 5-HTP Supplements. CL Tests Identify High Quality L-Tryptophan and 5-HTP (5-Hydroxy-L-Tryptophan) at the Best Value.

Product Review

Lactose Intolerance Products Review (Lactase Enzyme Supplements and Lactose-Free Milks)

Choose the Best Lactase Enzyme Supplement and Lactose-Free Milk. Find a CL Approved Lactose Intolerance Product.

CL Answer

What are the benefits of calcium-d-glucarate?

Learn more about calcium-d-glucarate, including evidence from clinical studies on cancer and cholesterol and safety.

Product Review

Joint Health Supplements Review (Glucosamine, Chondroitin, MSM, Boswellia, Collagen and Turmeric)

One-Third of Joint Health Supplements Failed to Pass Our Tests. See Which Passed or Failed, and our Top Picks.

News Release

August 12, 2024

Too Much Vitamin D? Some Supplements Contain Much More Than Claimed, According to ConsumerLab

White Plains, NY, August 12, 2024 — Getting adequate vitamin D is important to maintaining bone and cardiovascular health, and may have other benefits. However, getting too much vitamin D can have adverse effects, including increasing the risk of fractures and falls.

CL Answer

Which supplements are important after bariatric surgery (i.e., weight loss or stomach-reducing surgery)? Are there any I should avoid?

Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.

Product Review

Chia Seed Review — Whole, Ground, and Sprouted Seed, Seed Flour, & Supplements

Find the Best Chia Seeds, Sprouted Chia Powder, Flour, and Chia Supplements. Tests and Reviews of Chia Seeds & CL's Top Picks.

CL Answer

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

CL Answer

Is it true that taking calcium supplements increases the risk of developing age-related macular degeneration (AMD)?

Find out if calcium from supplements or antacids can increase the risk of developing age-related macular degeneration. ConsumerLab.com's answer explains.

CL Answer

What is Perque Bone Guard Forté? It is safe and effective for bone health?

Find out about the ingredients in Perque Bone Guard Forté, including which ingredients may be beneficial for osteoporosis and bone health and which may be a safety concern.

CL Answer

Is it true that calcium interferes with iron absorption? Is it a problem to take a multivitamin containing both minerals?

Iron and calcium - Learn how calcium supplements affect iron absorption, and whether it's okay to take a multivitamin that contains both calcium and iron. ConsumerLab.com answer explains.

Product Review

Prebiotic Supplements Review

You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing

Product Review

D-Mannose Supplements

Find out if D-mannose helps prevent urinary tract infections and how products compare.

Product Review

Joint Health Supplements for Pets Review (Glucosamine, Chondroitin, MSM & Boswellia)

See Which Pet Supplements for Joint Health Passed Our Tests and Which Didn't!

Product Review

Bone Broth Review

Find the Best Bone Broth. Find Out How Much Collagen and Sodium Is Really In Popular Bone Broths.

CL Answer

Could taking vitamin C (500 mg), CoQ10, grape seed extract, fish oil, vitamin D3/calcium/magnesium/zinc interfere with taking beta-sitosterol with dinner?

Learn about drug interactions & proper dosages for supplements such as CoQ10, vitamin D & C, fish oil, magnesium, zinc and grape seed extract.

CL Answer

Can drinking coffee weaken bones or make arthritis worse?

Learn about the effects of coffee intake on bone mineral density, risk of osteoporosis, and risk of fracture. Also, find out if drinking coffee might increase the risk of arthritis or worsen symptoms.

Product Review

Digestive Enzyme Supplements Review

Big Differences in Strength Found Among Digestive Enzyme Supplements. CL Tests Reveal Which Are Best.

Product Review

Alpha-Lipoic Acid Supplements Review

Choose the Best Alpha-Lipoic Acid Supplement — See the Amounts of Active "R-Isomer" We Found

Product Review

Menopause Supplements Review (Soy and Red Clover Isoflavones, Black Cohosh) and Progesterone Creams

Choose the Best Menopause Supplement. Find Out Now Which Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Have the Active Compounds You Want!

Product Review

Cranberry Juices and Supplements Review

CL's Tests Show Which Cranberry Juices and Supplements Are Best and Cost the Least

News Release

July 31, 2024

Best Calcium & Bone Health Supplements According to ConsumerLab Tests

White Plains, NY, July 31, 2024 —  Calcium is essential to maintaining bone health and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

Product Review

Aloe Juices, Gels, and Supplements Review

How Much Aloe is Really in Aloe Products? Find Out and See Our Top Picks.

Product Review

Chromium Supplements Review

Chromium Supplements Review. Best Chromium Supplements Identified -- By Strength.

Product Review

L-Lysine Supplements Review

Read L-Lysine Labels Carefully. Some Can Fool You.

Product Review

SAMe (S-adenosyl-methionine) Supplements Review

Choose the Best SAMe Supplement and Save Money

CL Answer

Is it true that I need to drink more water or increase calcium intake when supplementing with protein powder?

Find out if protein supplements, powders and shakes can cause dehydration or bone loss, and whether you need to drink more water or increase your calcium intake when taking protein supplements. ConsumerLab.com's answer explains.

Product Review

Prostate Supplements Review (Saw Palmetto and Beta-Sitosterol)

Find the Best Prostate Supplement for Symptoms of BPH. See Which Prostate Supplement Passed or Failed CL's Tests of Quality.

Product Review

Bilberry Supplements Review

Choose the Best Bilberry Supplement. Some Bilberry Is Not Authentic!

Product Review

Baobab Dried Fruit Pulp Review Article

What Are the Benefits of Baobab Dried Fruit Pulp? Find Out What's In Baobab Super Fruit Products, Safety, Side Effects & More.

CL Answer

Is it possible to get too much vitamin D?

Too much vitamin D can lead to adverse effects, including hypercalcemia (excess calcium in the blood).

Product Review

CoQ10 and Ubiquinol Supplements Review

Find the Best CoQ10 and Ubiquinol Supplements and Learn How They Differ

Product Review

Psyllium Fiber Supplements Review

Find the Best Psyllium Fiber Supplement and Avoid Lead.

Product Review

Quercetin & Rutin Supplements Review

Quality's a Concern With Quercetin and Rutin Supplements -- Only 17% of Claimed Amount In One

Product Review

Choline and Lecithin Supplements Review (Including Phosphatidylcholine, CDP-Choline, and Alpha-GPC)

Choose the Best Choline Supplement. Find Out How Much Choline Popular Supplements Really Provide.

CL Answer

When is the best time of day to take a multivitamin?

Find out the best time of day to take your multivitamin for best absorption of vitamins and minerals, whether you should take your multi with food, which vitamins and minerals may inhibit the absorption of other vitamins and minerals, or medications. ConsumerLab.com's answer explains.

Product Review

Probiotic Supplements Review (Including Pet Probiotics)

Probiotics: See What They Really Contain and Our Top Picks

CL Answer

Can lemon juice, lemonade, or other juices reduce my chances of getting kidney stones?

Information about lemon juice, lemonade, orange juice, cranberry juice and other juices for increasing urinary citrate and reducing the risk of kidney stones.

CL Answer

Top 8 vitamins and nutrients for vegetarians and vegans

Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets.

CL Answer

Risks of Too Many Vitamins & Supplements

Taking too many vitamin supplements -- or taking too much of a particular supplement -- can have short and long-term adverse effects.

News Release

February 26, 2024

Latest ConsumerLab Survey Shows Growth in Popularity of Magnesium and Several Smaller Supplements

White Plains, New York, February 26, 2024 — A recent survey of more than 10,000 people who regularly use dietary supplements shows that supplements that experienced the greatest absolute growth in popularity during 2023 were pregnenolone (+7.5 percentage points), magnesium (+4.8 pts), berberine (+4.

News Release

December 13, 2023

Best Vitamin C Supplements? ConsumerLab Selects Its Top Picks

White Plains, New York, December 13, 2023 —  It’s officially cold season in the U.S., a time when many people may turn to vitamin C supplements to help “boost” their immune system and ward off colds.

Product Review

Weight Loss Supplements Review (7-Keto DHEA, Forskolin and Stimulant Blend Supplements)

Choose the Best Weight Loss Supplement. Be Careful With Weight Loss Supplements — Few Pass Quality Testing and Safety Review.

CL Answer

Does Prevagen really improve memory?

Learn more about Prevagen, including clinical studies on Prevagen's impact on memory & cognition, safety, pricing, and an FDA warning letter. ConsumerLab explores the efficacy of Prevagen.

CL Answer

Is Greek yogurt a good source of protein?

Find out if Greek yogurt is a good source of protein, how much protein it contains, and what type of protein it contains..

CL Answer

Does drinking coffee deplete vitamins or minerals, such as magnesium, in the body? Can adding magnesium or other minerals reduce the acidity or improve the flavor of coffee?

Coffee can reduce absorption or increase loss of certain vitamins and minerals. Find out which are affected, and what steps can be taken to reduce the effect of coffee on these nutrients.

CL Answer

Why aren't there children's multivitamins specifically for girls vs. boys?

Find out the best children's multivitamins for girls and boys, why there aren't different multivitamins for girls and boys, why teen girls and boys have different nutritional needs, especially when it comes to iron, and the best multivitamins for children, teen boys and girls, adults, adults over 50, prenatal vitamins and vitamins for pets.

CL Answer

Is Ester-C the best form of vitamin C?

Info on Ester-C Vitamin C, including which form of vitamin C is best, fully-reduced, liposomal and others based on absorption and side effects. ConsumerLab.com's answer explains.

News Release

February 24, 2023

Probiotics Rise in Popularity as Vitamin C, Melatonin, and Others Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 25, 2023 —A recent survey of 8,600 people who regularly use dietary supplements shows that probiotics (+3.04 percentage points), quercetin (+2.3 pts), and vitamin K (+1.

CL Answer

Can taking certain forms of potassium, such as potassium citrate, reduce my chances of getting kidney stones? I've read a study that says it can, but it's unclear how much I should take.

Potassium citrate for kidney stones - can it help? Find out if you can reduce the risk of kidney stones with Potassium citrate.

Product Review

PQQ (Pyrroloquinoline Quinone) Supplements Review

Learn What PQQ Does and Which PQQ Supplements are Best

Product Review

Lycopene Supplements Review

Find the Best Lycopene Supplements. CL Tests Reveal That Not All Lycopene Supplements Contain What They Claim.

Product Review

Melatonin Supplements Review

Trouble Sleeping? See CL's Tests of Melatonin Supplements and Top Picks.

Product Review

L-Arginine Supplements Review

Choose the Best L-Arginine Supplement. Find Out Which L-Arginine Supplement Passed CL's Tests.

CL Answer

Can cocoa and chocolate cause kidney stones?

Find out if cocoa and chocolate can cause kidney stones, such as calcium oxalate kidney stones, the amount of oxalates found in cocoa powders and chocolate bars, and more. ConsumerLab.com's answer explains.

Product Review

L-Citrulline Supplements Review

Learn How Citrulline Products Differ and Our Top Picks

Product Review

Muscle & Workout Supplements Review (Creatine and Branched-chain Amino Acids)

Do Creatine and BCAAs Really Improve Strength and Recovery?

Product Review

Glutathione Supplements Review

Learn How Glutathione Products Differ, Which Failed, and Our Top Picks

CL Answer

I read an article stating that some of the ingredients in Centrum multivitamins may be dangerous or toxic. Is that true?

Learn more about the safety of ingredients in Centrum, including binders, fillers, and coloring agents.

CL Answer

Are the "% DV" numbers on vitamin supplement labels really based on what I need?

Learn more about percent daily values, including if they are good standards of measure or if better upper and lower limits exist.

CL Answer

Are there any supplements I should avoid when taking an antibiotic? Are there any that may be helpful?

Find out which supplements can negatively interact with antibiotics, including vitamin K, magnesium, and calcium, and which may be helpful when taking antibiotics.

News Release

May 16, 2022

Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests

  White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

Product Review

Nattokinase Supplements Review

Choose the Best Nattokinase Supplement. CL Tests Reveal Which Nattokinase Suppplements Provide the Best Quality & Value.

CL Answer

What are "broad-spectrum micronutrient" supplements, and do they have greater health benefits than multivitamin/multimineral supplements?

Learn about "broad-spectrum micronutrients" and how they compare to multivitamin/multimineral supplements.

CL Answer

Is it true that some vitamins or supplements can cause cancer?

Learn more about the effects of certain vitamins and supplements on cancer, including beta-carotene, vitamins E and B9, and multivitamins.

CL Answer

Which vitamins and supplements should be stopped before getting blood work, laboratory tests, or medical imaging?

Find out which vitamins and supplements can interfere with blood, urine or stool tests, and imaginging tests, like bone scans and MRIs. Learn how B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John’s wort, vitamin C, and others supplements can affect test results, as well as common foods that may interfere with tests.

CL Answer

I have to be careful about my sodium intake. Could my glucosamine and chondroitin supplement contain hidden sodium?

Find out if glucosamine and chondroitin supplements contain hidden sodium and why.

CL Answer

Is it true that vitamin D can increase the risk of prostate cancer in men?

Information on the potential link between vitamin D and prostate cancer, based on a clinical study.

CL Answer

Do turmeric and curcumin supplements contain significant amounts of oxalates? Can this increase my risk of kidney stones?

Find out if turmeric and curcumin supplements can increase the risk of kidney stones. ConsumerLab.com's answer explains.

Product Review

St. John's Wort Supplements Review

Find the Best St. John's Wort Supplement. Only 40% of St. John's Wort Supplements Pass Tests & Strength Varies Widely.

Product Review

L-Theanine Supplements Review

Touted for Stress Relief, Do L-Theanine Supplements Work?

CL Answer

Which ingredients should toothpastes and other dental products contain, and which should be avoided?

Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.

CL Answer

How important it is to reduce total dissolved solids (TDS) in drinking water from my tap?

Removing dissolved solids (TDS) may be desirable if your tap water is known to contain large amounts of dissolved solids that negatively affect taste, but you may also be removing essential minerals. Learn more about our tests of water filter pitchers.

CL Answer

Do any supplements help reduce menstrual pain or symptoms of premenstrual syndrome (PMS)?

Find out which supplements help reduce premenstrual syndrome (PMS) symptoms, such as mood swings, pain, bloating, irritability and food cravings.

CL Answer

How much should I expect to pay for supplements? Are higher-priced supplements any better than low-priced brands?

Learn about the cost of supplements. Info including the best pricing on fish oil, CoQ10, vitamins C & D, magnesium, and calcium.

CL Answer

I have low blood pressure. Are there any supplements I should avoid?

Find out which supplements can cause decreases in blood pressure, including melatonin, arginine, magnesium, and calcium.

CL Answer

Is Bottled Water Better Than Tap Water?

Some people consider bottled water to be a favorable alternative to tap water, but is it really better? Find out how bottled water and tap water compare in terms of taste, mineral content, acidity, and contaminants such as microplastics and PFAS.

CL Answer

Is it better to get vitamins from foods or supplements, and are natural vitamins better than synthetic vitamins?

Learn more about the benefits of getting vitamins from food versus supplements, natural versus synthetic vitamins, and more.

CL Answer

I take St. John's wort for depression. Your report notes that it can interact with other medications. Would taking it several hours apart from other meds avoid this interaction?

St. John's wort (Hypericum perforatum) can interact with other medications, but can this be avoided by spacing out the dosages?

CL Answer

I developed a rash after taking an iron supplement and then realized the supplement contained soy, to which I am allergic. Can your reports help me avoid soy and other allergens in supplements?

Learn how to avoid supplements with soy, and other allergens, for those with allergies.

CL Answer

What are the side effects of melatonin supplements?

Melatonin side effects - are there any? Read about drowsiness, dizziness, headache, nausea, mood & behavior, the risk of fractures and others. ConsumerLab.com's answer explains.

CL Answer

What is shilajit? Does it have any proven health benefits, and is heavy metal contamination a concern?

Shilajit information, including its potential health benefits, safety, proper doses and impact on male health.

Product Review

Apple Cider Vinegar Review — Bottled Liquids and Supplements

Find the Best Apple Cider Vinegar. See Which Apple Cider Vinegar Liquids and Supplements Passed Our Tests of Quality.

CL Answer

Do Sugar Bear Hair Vitamins make hair shine, nails stronger, and help both to grow? They taste good but are super expensive.

Info on Sugar Bear Hair vitamins. Do they make hair shine, nails stronger and help hair and nails grow? ConsumerLab.com's answer explains.

CL Answer

Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?

Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.

Product Review

Cinnamon Supplements and Spices Review

CAUTION: Some Cinnamon Products High in Toxin. See Which Passed or Failed and our Top Picks!

CL Answer

Which supplements help reduce the risk of colorectal cancer?

Find out which supplements may reduce the risk of colorectal cancer, including folate, fiber, selenium, and vitamin D.

CL Answer

What do alkaline booster drops do? Do they provide the same benefits as Kre-Alkalyn?

Learn more about alkaline drop supplements and what booster drops and KreAlkalyn are marketed to do.

CL Answer

3 Tips to Prevent Powdered Supplements from Clumping

Learn more about how powdered supplements compare to capsules and if clumping is worrisome.

CL Answer

Are supplements with amino acid chelated minerals better than those with other forms of minerals?

Learn more about chelates, including evidence from clinical studies on selenium, iron, and magnesium.

CL Answer

As vitamin D is a fat-soluble vitamin, why is it necessary to take it every day?

Find out how best to take vitamin D supplements, including cautions on overdoses.

CL Answer

Does taking a laxative interfere with the absorption of vitamins or minerals?

Information on laxative interactions with other medications and supplements such as Maalox, antibiotics, and statins and diabetes medications.

CL Answer

Can taking CoQ10 affect my thyroid levels or interact with my thyroid medication?

Learn more about CoQ10 and thyroid medications along with natural thyroid function. ConsumerLab.com's answer explains.

CL Answer

Do electrolyte supplements, like Pedialyte, help with hangovers?

Find out if electrolyte supplements and drinks, like Pedialyte, help with hangovers. See the clinical evidence about the effects of drinking alcohol on the balance of electrolytes such as sodium and potassium, plus, other tips for staying hydrated.

News Release

April 13, 2022

ConsumerLab Tests Vitamin D Supplements and Cautions About Dose

  White Plains, New York, May 12, 2022 — Getting sufficient vitamin D is essential for healthy bones and has a wide range of other health benefits. It's no wonder that it has been the #1 supplement in popularity year-after-year in ConsumerLab's survey of supplement users.

Product Review

Selenium Supplements Review

Choose the Best Selenium Supplement. Find Out If You Need Selenium and Which Supplement Is Our Top Pick.

Product Review

Kelp Supplements Review

Choose the Best Kelp Supplement. Be Cautious With Kelp! Only 50% of Supplements Pass CL's Review.

Product Review

Acai Berry Supplements and Beverages Review

Find the Best Acai Berry Supplements and Beverages. See Which Acai Berry Supplements and Beverages Passed Our Tests of Quality.

Product Review

Huperzine A Supplements Review

Choose the Best Huperzine A Supplement. CL Tests Reveal the Best Huperzine A Supplements for Memory.

Product Review

CLA (Conjugated Linoleic Acid) Supplements Review (for Slimming)

Choose the Best CLA Supplement. Not All CLA Supplements Contain What You Expect.

CL Answer

8 Supplements That May Help Treat Peptic Ulcers – And Some to Avoid

Peptic ulcers caused by H. pylori infection are typically treated with antibiotics, but certain supplements may also help. Find out which 8 supplements might be beneficial - and which should be avoided.

CL Answer

ConsumerLab’s Review of The 'Pause Nutrition Supplements by Dr. Mary Claire Haver – Are They Worth It?

Looking into The 'Pause Nutrition supplements by Dr. Mary Claire Haver? ConsumerLab examines the value of products like Omega-3 + Vitamin D3 & K2, Fiber GDX, Skin Boost Plus, and more. Find out if these supplements are worth the price and discover affordable alternatives.

CL Answer

Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?

Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.

CL Answer

Which supplements and foods help relieve constipation and which can cause constipation?

Find out which supplements can cause constipation, including iron, calcium, protein powders and drinks and others. ConsumerLab.com's answer explains.

Product Review

DHEA Supplements Review

Choose the Best DHEA Supplement. Beware of Big Differences in Dose and Price.

Product Review

Inactive Ingredients / Excipients in Supplements

Find Out Why Coloring Agents, Sweeteners, Fillers & Other Inactive Ingredients Are In Your Supplements and If They're Safe.

Product Review

Phosphatidylserine (PS) Supplements

Find out if phosphatidylserine helps with memory and which products are best.

CL Answer

Which supplements reduce hearing loss?

Can supplements such as alpha-lipoic acid, magnesium, N-acetyl-cysteine, folate or vitamins B-12, C and/or E help prevent or improve symptoms among people with hearing loss due to excessive noise or aging? Find out what the clinical evidence shows, and learn whether Advanced Hearing Formula, a supplement marketed for ear health, is likely to help.

CL Answer

Do detox supplements work and are they safe?

Detox supplements are promoted for removing toxins such as heavy metals from the body, but does research support their use and are such supplements safe?

CL Answer

Which supplements reduce the risk of stroke? Which increase the risk of stroke?

Find out which supplements (may help reduce the risk of stroke/might increase the risk of stroke.)

CL Answer

Which supplements are helpful for age-related macular degeneration (AMD)?

Find out which vitamins & supplements are helpful for macular degeneration (AMD), such as lutein, zeaxanthin, and others used in the AREDS studies.

CL Answer

Is it true that eating Brazil nuts can help with weight loss? Are there other health benefits or risks of Brazil nuts

Learn more about vitamin E intake from nuts, including Brazil nuts, hazelnuts, and almonds.

CL Answer

Help! How do I know how much magnesium I am actually getting from my supplement? The label says it contains 500 mg of magnesium "as magnesium citrate" -- but how much of that is magnesium and how much is citrate?

Understand the actual amount of magnesium dosage (or "elemental magnesium") you are getting from your supplement. ConsumerLab.com explains.

CL Answer

I'm trying to pick a good multivitamin for my children and husband, and for myself. Any suggestions based on your research?

Find out how to pick the best multivitamin for you and your family, based on diet, price, and effectiveness.

CL Answer

Can taking too much fish oil be dangerous?

Find out if too much fish oil can be dangerous, and if taking too much fish oil can cause effects such as suppressing the immune system, thinning the blood (increasing the risk of bleeding), increasing levels of LDL cholesterol and liver enzymes or increasing the frequency in episodes atrial fibrillation. ConsumerLab.com's answer explains.

News Release

April 02, 2022

ConsumerLab Discovers Less Vitamin K Than Listed in Some Supplements

  White Plains, New York, May 16, 2022 — Vitamin K plays an important role in proper blood clotting and calcium utilization in bones and is a common ingredient in bone health supplements.

Product Review

Green Tea Review: Tea Bags, Matcha Powders, and Supplements

Some green teas provide barely any green tea polyphenols, while some others are high strength. See the Test Results and Our Top Picks for Green Tea.

CL Answer

Can vitamin C or other supplements cause blood in the urine and painful urination?

Find out if vitamin C or other supplements including cranberry, garlic, and vitamin D can cause bloody or painful urination.

CL Answer

Is it true that I should not keep magnesium supplements in a daily pill pack mixed with other supplements and medicines?

Find out if magnesium should be stored separately from other types of supplements.

Product Review

GABA Supplements Review

Does GABA Work As a Supplement?

Product Review

Potassium Supplements Review

Be Careful with Potassium Supplements! Problems Found. Tests and Reviews of Potassium Supplements & CL's Top Picks.

Product Review

NAD Booster Supplements Review (NAD+/NADH, Nicotinamide Riboside, and NMN)

How Important Is Boosting NAD+ Levels? Find Out and Learn How Booster Supplements Compare.

CL Answer

Does Rooibos Tea Have Health Benefits and Is It Safe?

Learn about the health benefits of rooibos tea, including red and green, unfermented rooibos tea, how is differs from black and green tea, safety, and potential drug interactions with rooibos tea.

CL Answer

Can any supplements reverse gray hair?

Nearly 75% of adults aged 45 to 65 are affected by gray hair. Learn about what causes gray hair and find out if any supplements can help.

CL Answer

Are cranberry supplements helpful for men? Can they help with symptoms of an enlarged prostate, prostatitis, or urinary tract infections?

Learn more about how cranberry pills, cranberries, cranberry juice and supplements can help prevent urinary tract infections.

CL Answer

Are gummy vitamins better or worse than pills?

Learn more about gummy supplements, including those for multivitamins, vitamins C and D, calcium, and B vitamins.

CL Answer

A blood test showed my vitamin D level is low. How do I know how much vitamin D to take?

Find out how to increase vitamin D blood levels, including a good target range.

CL Answer

Can biotin supplements really strengthen nails or improve hair? Can other supplements help?

Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.

CL Answer

Does Z-Stack multivitamin work to boost the immune system, and is it safe?

Find out about Z-Stack, including if it can help boost the immune system and if it is safe to use at the suggested dose.

Product Review

Ashwagandha Supplements Review

Find the Best Ashwagandha Supplement. Only 38% of Ashwagandha Products Pass Tests.

Product Review

Low-Dose Lithium Supplements Review

Choose the Best Low-Dose Lithium Supplement. CL Tests Reveal Which Low-Dose Lithium Supplements Offer the Best Quality and Value.

Product Review

Green Coffee Bean Extract Supplements Review (for Weight Loss)

Choose the Best Green Coffee Bean Extract. 50% of Green Coffee Bean Extract Supplements Don't Deliver Expected Ingredients.

News Release

March 11, 2022

Best Magnesium Supplements Identified by ConsumerLab

  White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.

CL Answer

Which supplements and foods can help treat constipation?

Find out which supplements and foods can help for constipation, including fiber, flaxseed, probiotics, magnesium and fruit.

CL Answer

Which vitamins and minerals should someone over 70 take?

Find out which vitamin and mineral supplements men and women age 70 and older should take, recommended intakes for vitamin D, B6, B12, iron, plus multis, vision supplements, protein and more.

CL Answer

I'm considering taking vitamin K for my bones, but I take blood thinner (anticoagulant) medication. Is there a problem taking both?

Learn more about vitamin K, including info on interactions with blood thinners such as Coumadin and Jantoven, its effects on bones & impact on clotting.

CL Answer

How do I choose the best magnesium supplement?

Choosing the best form of magnesium supplements can be tricky due to the many different types (magnesium aspartate, bicarbonate, carbonate, chloride, citrate and others).

CL Answer

Do any supplements improve balance or reduce the risk of falls?

Find out which vitamins & supplements may improve your balance to help reduce the risk of falling, including vitamin D and protein.

CL Answer

Is there a multivitamin that contains only the recommended daily vitamins and minerals? Most that I have looked at contain more.

Are there any multivitamins that contain only the recommended daily vitamins and minerals? Choose the best multivitamin based on age & gender.

CL Answer

Which dietary supplements, health foods or spices contain high levels of lead?

Information about lead and heavy metals in vitamins, supplements and foods. Information on the adverse effects of lead.

CL Answer

I take levothyroxine (Synthroid), a thyroid hormone to treat hypothyroidism. Are there supplements or foods I should avoid, or be taking, due to this drug?

Is taking certain supplements and hypothyroidism medications bad? Learn which supplements can interact with thyroid hormone medications like levothyroxine (Synthroid), thyroid hormone levels, and laboratory tests.

Product Review

Garlic Supplements Review

Find the Best Garlic Supplements. CL Tests Reveal Big Differences in Garlic Strength -- Some Have Little to No Garlic!.

Product Review

Milk Thistle Supplements Review

Find the Best Milk Thistle Supplement. Tests and Reviews of Popular Milk Thistle Supplements & CL's Top Picks.

Product Review

Astaxanthin Supplements Review

See Which Astaxanthin Products Passed or Failed CL's Tests

Product Review

Rhodiola Rosea Supplements Review

Do Rhodiola Supplements Help With Depression and Anxiety? Find Out and See Which Rhodiola Supplements Provide the Best Quality & Value.

Product Review

Toprol XL vs. Generic Metoprolol Succinate Extended-release (ER) Tablets Review Article

Choose the Best Blood Pressure Medication. Find Out Why Some Generic Blood Pressure Medications Are Not the Same as the Original & May Increase Blood Pressure or Have Other Disturbing Side Effects.

CL Answer

I've heard that grapefruit juice can interact with medications because it inhibits an enzyme that breaks down drugs in the body. Do any supplements interact the same way with drugs?

CYP3A4 inhibitors, such as grapefruit, can interact with certain medications by inhibiting the liver enzyme that metabolizes many drugs. ConsumerLab.com's answer explains.

CL Answer

Can baking soda really help treat rheumatoid arthritis?

Find out if there is evidence showing that baking soda (sodium bicarbonate) can help for rheumatoid arthritis. Plus, get information about safety and drug interactions with baking soda. ConsumerLab.com's answer explains.

CL Answer

How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?

Read our comparison of the Beyond Burger and the Impossible Burger, plant-based, meat alternative burgers. Compare nutrition, vitamins and minerals. ConsumerLab.com's answer explains.

CL Answer

I've heard that soaking dried beans for 24 hours reduces the phytate level, allowing for greater access to nutrients. Is this true?

Does soaking dried beans in water help reduce phytate levels to help gain greater access to nutrients?

Product Review

Ginger Supplements, Chews & Spices Review

Tests Reveal Best and Worst Ginger Supplements & Spices. Poor Quality and Lead Contamination Discovered in Some Products.

CL Answer

What is inositol hexaphosphate (IP6) and myo-inositol? Are they helpful in treating cancer or other conditions?

Inositol hexaphosphate (IP6): Find out if IP6 (also known as phytic acid) can prevent or treat cancer. Clinical evidence, dosage, safety and how IP6 differs from myo-inositol. Consumerlab.com's answer explains.

CL Answer

Which is the best form of magnesium to take - one that contains the most magnesium and is best absorbed?

Info on which is the best form of magnesium supplements to take and what to look for when choosing the best magnesium supplement. ConsumerLab.com explains.

CL Answer

I'm interested in using Himalayan salt. What are the health benefits with it and other specialty salts? Are there contaminants in these salts?

Himalayan salt health benefits, along with other gourmet salts like Hawaiian and Mediterranean. Info including what's in them and their safety.

CL Answer

How does Athletic Greens’ AG1 compare to multivitamins and Greens powders? Is AG1 worth it?

ConsumerLab reviews the ingredients in AG1, its safety and possible side effects, and how AG1 compares to other products.

CL Answer

Is soy in supplements good or bad for you?

Find out about the health benefits and/or safety concerns related to soy constituents (including soy isoflavones, soy protein, soy lecithin, and soybean oil), and learn how you can avoid soy in supplements if necessary.

CL Answer

Dandelion Tea & Supplements: Health Benefits and Safety

Find out about the potential health benefits of dandelion tea and supplements, as well as safety, side effects, and potential drug interactions.

CL Answer

Can any supplements improve or worsen symptoms of fibromyalgia?

Find out if any supplements may help improve fibromyalgia symptoms, learn which supplements do not seem beneficial, and find out if any supplements worsen symptoms.

CL Answer

Are intravenous (IV) vitamin infusions safe and effective?

Intravenous (IV) vitamin infusions are touted by celebrities and promoted by wellness clinics for numerous conditions. Find out if they work and if they are safe.

CL Answer

What are the health benefits of nutritional yeast and is it safe?

Learn about the nutritional content and health benefits of nutritional yeast (nooch), evidence for or against nutritional yeast for boosting the immune system, lowering cholesterol and blood sugar, plus safety and side effects of nutritional yeast.

CL Answer

Bee pollen: Purported health benefits and possible side effects

Bee pollen is promoted for numerous health conditions, including supporting immune health and boosting energy. Find out if it works and if it's safe.

News Release

February 25, 2022

Top-rated Vitamin and Supplement Brands and Merchants for 2022 Based on Consumer Satisfaction

White Plains, New York, February 25, 2022 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,049 responses collected in November/December 2021.

News Release

February 24, 2022

Consumers Returned to Pre-Pandemic Supplement Usage in 2021, ConsumerLab Survey Reveals

White Plains, New York, February 24, 2022 —A survey of 8,049 people who use dietary supplements shows many supplements that declined in use in 2020 began bouncing back in 2021, such as magnesium (+2.4 percentage points), and CoQ10 (+2.7 pts).

News Release

February 26, 2021

COVID Changed Supplement Popularity in 2020, ConsumerLab Survey Reveals

White Plains, New York, February 26, 2021 — A survey of 9,647 people who use dietary supplements shows that the supplements which experienced the greatest growth in popularity in 2020 were those being promoted to prevent or treat infection with SARS-CoV-2, the coronavirus that causes COVID-19.

News Release

February 25, 2021

Top-rated Vitamin and Supplement Brands and Merchants for 2021 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2021 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,647 responses collected in November 2020.

CL Answer

7 Red Flags to Watch Out For When Buying Vitamins & Supplements

When it comes to buying vitamins and supplements, it's buyer beware. ConsumerLab explains seven red flags to look out for on labels when choosing and buying vitamins or supplements, including claims of "FDA Approved" laboratories, what to look for in the ingredient list, and more.

News Release

February 12, 2021

Don't Be Surprised by New Labels on Many Vitamins

White Plains, New York, February 12, 2021 — It took almost four years, but more accurate labels on vitamin and mineral supplements are finally here and consumers should not be surprised to see changes, says Tod Cooperman, M.D., president and founder of ConsumerLab.

News Release

June 06, 2020

Best Vitamin C Supplements Revealed by ConsumerLab

White Plains, New York, June 6, 2020 — Due to its role in maintaining immune system health, vitamin C has been promoted to help prevent and treat COVID-19, as well as other viral infections such as colds.

News Release

May 22, 2020

Best Alternative Milks? ConsumerLab Tests Reveal What's Really in Plant-Based Milks

White Plains, New York, May 22, 2020 — Plant-based milks such as soy, oat and almond milk are often promoted as a healthy alternative to regular milk.

CL Answer

Are there any supplements I should avoid when taking acetaminophen (Tylenol)?

Find out if there are any supplements that should be avoided when taking acetaminophen (Tylenol).

CL Answer

Which supplements help for osteoarthritis of the hip?

Supplements for hip pain and osteoarthritis, such as SAMe, ginger and collagen, may help or reduce pain.

CL Answer

The distributor of my cacao powder says it checks for "metal fragments" in its products. Is this adequate to check for heavy metals, like cadmium and lead, that you've found in cocoas and chocolates?

Find out if tests such as foreign metal detection can show if cocoa powders and chocolate products are contaminated with heavy metals such as cadmium and lead. See amounts of these toxic heavy metals were found in cocoa and chocolate products tested by ConsumerLab.com

Product Review

Saffron Supplements Review

See How Saffron Supplements Compare and What They Do

Product Review

Maca Supplements Review

Choose the Best Maca Supplement. Make Sure Your Maca Supplement Isn't Contaminated With Lead.

Product Review

Elderberry Supplements Review

Find the Best Elderberry Supplement. Tests and Reviews of Popular Elderberry Supplements & CL's Top Picks.

Product Review

Valerian Supplements Review

Choose the Best Valerian Supplement. Strength and Contamination Vary Widely Among Popular Valerian Brands.

News Release

April 28, 2020

Best and Worst Multivitamins Revealed by ConsumerLab -- Problems Found With 44% of Multis Tested

White Plains, New York, April 28, 2020 — Multivitamin/multimineral supplements are among the top five most popular supplements, but with so many different formulas on the market, it can be difficult to choose the right one.

News Release

February 25, 2020

Top-rated Vitamin and Supplement Brands and Merchants for 2020 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2020 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,782 responses collected in late November and early December 2019.

Product Review

Vitamin A Supplements Review, Including Beta-Carotene and Cod Liver Oil

Find the Best Vitamin A Supplement. Best Quality Vitamin A Supplements Identified, Including Cod Liver Oil.

Product Review

Sexual Enhancer Supplements Review (with Yohimbe, Horny Goat Weed, Arginine)

Choose the Best Sexual Enhancer Supplement. Only 30% of Selected Sexual Enhancement Supplements Pass Quality Tests.

Recalls & Warnings

July 25, 2024

West Coast Laboratories Warned for Manufacturing, Labeling Violations

On March 12, 2024, the FDA issued a Warning Letter to West Coast Laboratories, Inc.

Product Review

Taurine Supplements Review for People, Dogs, and Cats

Find the Best Taurine Supplements. Learn When to Use Taurine and Which Supplement is Best.

News Release

February 25, 2019

Top-rated Vitamin and Supplement Brands and Merchants for 2019 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2019 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,931 responses collected in late November and early December 2018.

CL Answer

I take omeprazole (Prilosec), a proton pump inhibitor, to reduce stomach acid. Are there supplements I should avoid, or be taking, due to this drug?

Supplement interactions with proton pump inhibitor (PPI) drugs like omeprazole (Prilosec) and Nexium.

Product Review

Zinc Supplements and Lozenges Review

Find the Best Zinc Supplements and Lozenges. Have a Cold? See CL's Top Picks Among Zinc Supplements and Lozenges.

Product Review

Turmeric and Curcumin Supplements and Spices Review

See Our Top Picks Among Turmeric Products

News Release

February 24, 2019

CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.

News Release

February 25, 2018

Top-rated Vitamin and Supplement Brands and Merchants for 2018 Based on Consumer Satisfaction

White Plains, New York, February 25, 2018 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 11,446 responses collected in late November and early December 2017.

News Release

February 24, 2018

Magnesium, Curcumin, and Apple Cider Vinegar Rise in Popularity, While Probiotics Dip and Calcium Continues to Decline in Latest ConsumerLab.com Survey of Supplement Users

White Plains, New York, February 24, 2018 — A recent survey of 11,446 people who use dietary supplements shows that magnesium and curcumin and turmeric have leapt into the top 5 most popular dietary supplements, just behind vitamin D, fish oil and CoQ10.

CL Answer

Butyrate Supplements for Gut Health: Does butyric acid really work and is it safe?

Can butyrate supplements improve gut health or help reduce symptoms of irritable bowel syndrome (IBS) or Crohn's disease? Find out what the clinical evidence shows, learn about the different forms of butyrate, including sodium butyrate, calcium-magnesium butyrate, and tributyrate, and get details about products such as BodyBio Sodium Butyrate and Healus Complete Biotic Tributyrin, dosage, safety and cost.

CL Answer

What is TUDCA (tauroursodeoxycholic acid)? Does it have any proven health benefits, and is it safe?

TUDCA information, including its potential health benefits, safety, possible interactions, and cost.

CL Answer

Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?

Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.

News Release

November 01, 2017

Gummies Are Most Likely to Fail Testing in Review of Multivitamins -- Best and Worst Multivitamins Identified by ConsumerLab Testing

White Plains, New York, November 1, 2017 — Multivitamin/multimineral supplements are among the most popular supplements, with many consumers relying on them to provide nutrients they may not get from their diets. However, ConsumerLab.

Recalls & Warnings

June 19, 2023

A&Z Pharmaceutical Warned for Promoting Calcium & Vitamin D for Hair Loss, Osteoporosis & Cancer

On June 1, 2023, the FDA issued a warning letter to A&Z Pharmaceutical, Inc. following inspection of the company’s website and social media, which found statements about the company’s Chewable Calcium 600MG with Vitamin D for Kids in Orange Flavor products to be drug claims.

CL Answer

Do any supplements reduce the side effects of chemotherapy? Should any be avoided?

Find out if there are any supplements that can help with the side effects of chemotherapy, such as nausea, vomiting, diarrhea, nerve damage and others. ConsumerLab.com's answer explains.

CL Answer

Can eating almonds reduce wrinkles or have other health benefits?

Find out if eating almonds can reduce wrinkles or improve aging skin.

CL Answer

Are enteric coated supplements better than non-enteric coated ones?

Learn about the pros and cons of enterically coated supplements, including ingredient absorption,safety and price.

CL Answer

Can beetroot juice improve my workout performance?

Find out if beetroot juice can help improve exercise endurance or performance, how it works, the clinical evidence, and cautions.. ConsumerLab.com's answer explains.

CL Answer

I am 70 a year male in relatively good health. I plan on walking the Camino in France (500 miles). I am looking for a multivitamin that would best supply me with my needs during this walk/hike. What would be the best product or combination of products to use?

Find out if older adults who walk or hike should take a multivitamin, vitamin C, vitamin D, or other supplements, like electrolytes, when hiking. Plus, see our advice for choosing a good sunscreen.

CL Answer

Hemp Seeds: Health Benefits, Safety, and What To Consider When Picking a Product

Hemp seeds are promoted for heart health, diabetes, boosting testosterone, and other conditions, but do they work? Find out and learn about potential safety concerns.

CL Answer

7 Tips to Avoid Getting a Pill Stuck in Your Throat

Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.

CL Answer

When taking a statin drug like Lipitor or Crestor, are there supplements I should avoid or take?

Learn about the interactions between certain supplements and atorvastatin (Lipitor), rosuvastatin (Crestor), and other cholesterol-lowering statins.

News Release

June 21, 2017

Which Magnesium Is Best? ConsumerLab.com Tests Popular Brands and Reveals Its Top Pick

White Plains, New York, June 21, 2017 — Magnesium supplements are among the most popular supplements, but do you need to take one and, if so, which is best? To find out, ConsumerLab.com reviewed the clinical evidence, and purchased and tested popular magnesium supplements sold in the U.S.

News Release

June 01, 2017

Best Vitamin K Supplement? ConsumerLab.com Tests Popular Products and Reveals Its Top Picks

White Plains, New York, June 1, 2017 — Vitamin K plays an important role in proper blood clotting as well as with calcium utilization in bones and the cardiovascular system, but do most people need a vitamin K supplement? And do products on the market contain what's claimed on their labels? ...

CL Answer

Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?

Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.

News Release

May 26, 2017

ConsumerLab.com Tests Reveal the Best Calcium Supplements

White Plains, New York, May 26, 2017 — Most people know that calcium is important for building and maintaining strong bones, but with so many different forms, dosages and ingredient combinations available on the market, choosing a calcium supplement can be difficult. To help, ConsumerLab.

Product Review

Berberine and Goldenseal Supplements Review

Tests Reveal the Best and Worst Berberine and Goldenseal Products

Product Review

Ginkgo (Ginkgo Biloba) Supplements Review

Choose the Best Ginkgo Biloba Supplement. Finding Real Ginkgo Isn't Easy — 60% Fail ConsumerLab's Tests of Quality.

Product Review

Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review — Semi-Solid and Liquid Oils & Supplements

Find the Best Coconut Oil and MCT Oil. See How These Oils Compare on Medium Chain Triglycerides (MCTs), Quality, and Value.

CL Answer

My doctor told me to stop taking supplements because my kidney function was low. After stopping, my kidney function returned to normal. Can taking a lot of supplements really damage the kidneys?

Find out which supplements may damage your kidneys. ConsumerLab explores possible kidney side effects of supplements including chromium, creatine, and vitamin C.

CL Answer

Can D-mannose help prevent urinary tract infections?

Learn more about D-mannose and its impact on urinary tract infections (UTIs), including evidence from clinical studies.

Recalls & Warnings

July 22, 2022

FDA Warns Seller of Vision, Calcium & Magnesium Supplements and More

On June 14, 2022, the FDA issued a warning letter to New Sun Inc. following inspection of the company’s website which found statements about the company’s products to be drug claims.

Product Review

Holy Basil Supplements Review

Find the Best Holy Basil (Tulsi) Supplements. Tests and Reviews of Popular Holy Basil Supplements & CL's Top Pick.

Product Review

NAC (N-Acetyl Cysteine) Supplements Review

Choose the Best N-Acetyl Cysteine Supplement. See Our Tests of Popular NAC Supplements and Top Picks for Quality and Value.

News Release

May 17, 2017

Best Vitamin D? ConsumerLab.com Tests Popular Vitamin D Supplements and Reveals Its Top Picks

White Plains, New York, May 17, 2017 — Vitamin D is currently the most popular dietary supplement among people who regularly use supplements according to a recent survey by ConsumerLab.com.

CL Answer

Sugar Substitutes: Pros, Cons, and Best Choices

Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.

CL Answer

Do arnica pills, gels, creams, or sprays reduce bruising, pain, or swelling?

Find out if arnica pills, gels, creams, or sprays can reduce bruising, pain, or swelling, help with varicose veins, or muscle pain after exercise.

CL Answer

I read that famotidine (Pepcid) may help treat COVID-19. Is this true? Might a proton pump inhibitor, like Prilosec, help?

Pepcid (famotidine) was reported to improve outcomes in people with COVID-19 in China. But is there evidence that Pepcid really helps to treat COVID-19?

Product Review

Red Yeast Rice Supplements Review

50% of Red Yeast Rice Supplements "NOT APPROVED" in CL Tests

Product Review

Vision Supplements Review (with Lutein, Zeaxanthin & AREDS2 Formulas)

Find the Best Vision Supplement Based Our Tests

Product Review

Water Filter Pitchers Review

See the Best Pitchers For Different Filtering Needs

CL Answer

Which "whole food" multivitamins don't include synthetic vitamins? How about Complete Foods, Sunwarrior, Garden of Life, Nature's Brands, and Doctors' Research?

Find out which "whole food" multivitamins are only from foods and which include synthetic vitamins, including Complete Foods Nutrition-OctoMega MultiVitamin; Sunwarrior; Garden of Life-MyKind Organics; Nature's Brands-PhytoVitamins; Doctors' Research MultiVitamin.

CL Answer

Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?

Find out if certain vitamins, supplements and foods such as fish oil, olive oil, vitamin C and others, can help reduce the risk of breast cancer. ConsumerLab.com's answer explains.

CL Answer

Which supplements help to improve energy and decrease fatigue?

Energy supplements and vitamins - Some can help increase energy and reduce fatigue, including CoQ10, curcumin/turmeric, cocoa, and B vitamins.

CL Answer

Does Restore (Biomic Sciences LLC) really improve gut health? What is in Restore?

Learn more about Restore, including clinical studies on gut health, dosage, cost, and safety.

CL Answer

What is GABA (gamma-aminobutyric acid)? Is it beneficial for stress, anxiety, insomnia or other conditions, and is it safe?

Find out about GABA (gamma-aminobutyric acid), including if it's beneficial for insomnia, epilepsy, stress and anxiety, high blood pressure and building muscle, and learn if taking GABA supplements is safe.

CL Answer

What are human growth hormone (HGH) supplements? What are the benefits? Are they safe?

Learn about the benefits and risks of human growth hormone (HGH) supplements and injections. Get science-based insights on usage and effects.

CL Answer

Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.

News Release

April 04, 2017

ConsumerLab.com Reveals Best and Worst Turmeric and Curcumin Supplements & Spices -- 31% Fail ConsumerLab.com Tests of Quality

White Plains, New York, April 4, 2017 — Turmeric and its key compound, curcumin, may be help reduce symptoms of inflammation in rheumatoid arthritis and osteoarthritis and may be helpful in treating depression, diabetes, and indigestion.

News Release

February 25, 2017

Top-rated Vitamin and Supplement Brands and Merchants for 2017 Based on Consumer Satisfaction

White Plains, New York, February 25, 2017 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,505 responses collected in late November and early December 2016.

News Release

February 24, 2017

Vitamin D Supplements Maintain Top Spot in Popularity, as Probiotics Surpass Multivitamins to #4 Behind Fish Oil and CoQ10 in Latest ConsumerLab.com Survey

White Plains, New York, February 24, 2017 — A recent survey of over 9,505 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, probiotics, and multivitamins.

CL Answer

PFAS (Per- and Polyfluoroalkyl Substances): How can I avoid PFAS in dental floss, food, water, and other products?

Some brands of dental floss, including Oral-B Glide, may contain potentially toxic chemicals known as PFAS (polyfluoroalkyl substances). Get the details, and learn which floss and pick products are our Top Picks.

Recalls & Warnings

September 01, 2022

Elite One Source Nutritional Services Warned for Manufacturing, Labeling Violations

On August 5, 2022, the FDA issued a warning letter to dietary supplement manufacturer Nutritional Laboratories International, Inc. (DBA Elite One Source Nutritional Services, Inc.

News Release

July 29, 2016

ConsumerLab.com Discovers Problems with Most Multivitamins for Dogs and Cats

White Plains, New York, August 2, 2016 — After discovering in January that none of the three pet multivitamins it had purchased and tested contained all of what was listed on the labels, ConsumerLab.

News Release

July 27, 2016

ConsumerLab.com Helps Consumers Make Sense of the FDA's Updated Daily Values (DV) for Vitamins and Minerals

White Plains, New York, July 27, 2016 — Daily Values (DV) for certain vitamins and minerals have been changed by the FDA, as part of the agency's revised rules for nutrient and supplement facts labeling. The changes went into effect on July 26, 2016.

News Release

February 25, 2016

Top-rated Vitamin and Supplement Brands and Merchants for 2016 Based on Consumer Satisfaction

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 11,534 responses collected in November, 2015. Respondents gave ratings for 963 brands and 399 merchants.

Recalls & Warnings

May 08, 2021

FDA Warns Seller of Vitamins B12, C, D, and K

On April 7, 2021, the FDA issued a warning letter to Unived Inc following a review of the company's websites, which found statements made about the company's products Unived brand Colox, CalDveg, B12+D3, and D3+K2-7 to be drug claims.

News Release

February 24, 2016

Vitamin D Supplements Jump to Top Spot in Popularity, Surpassing Fish Oil, as Probiotics Rise to #5 Spot Behind CoQ10 and Multivitamins in ConsumerLab.com Survey

White Plains, New York, February 25, 2016 — A recent survey of over 11,000 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, multivitamins, and probiotics.

News Release

January 12, 2016

Problems Found with 32% of Multivitamin/Multimineral Supplements -- ConsumerLab.com Identifies Good Choices for Men, Women, and Children

White Plains, New York, January 12, 2016 — You can't always judge a supplement by its label -- or by its price, according to a new report from ConsumerLab.com, which recently tested dozens of multivitamin/multimineral supplements.

Recalls & Warnings

September 23, 2024

Lactaid Milk Recalled Due to Allergen

On September 20, 2024, HP Hood LLC voluntarily recalled five SKUs of refrigerated Lactaid Milk due to the product potentially containing trace amounts of almond, which is not declared on the label. No illness has been reported to date.

Recalls & Warnings

August 16, 2023

FDA Warns Hekma Center, LLC for Promoting Products to Treat Anemia, Diabetes, Depression, & More

On June 2, 2023, the FDA issued a warning letter to Hekma Center, LLC following review of the company’s website and social media, which found statements about the company’s Natural Supplements for Anemia, Lymf (Galium aparine), Natural Supplements for Cardiomyopathy, Magic1 (Moringa ...

News Release

November 06, 2015

Some Surprising Results from Tests of 43 Probiotic Supplements and Kefir Drinks

White Plains, New York, November 6, 2015 — How many beneficial organisms are in probiotic supplements and kefir drinks? Are any contaminated with pathogens, such as E. coli, and do those labeled as "gluten free" or "99% lactose-free" live up to their claims? To find out, ConsumerLab.

CL Answer

Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?

Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.

Recalls & Warnings

February 22, 2021

Canadian Creatine Recalled for Dangerous Levels of Vitamin D

On February 21, 2021, the Canadian company Genex Nutraceuticals recalled one lot of Perfect Sports Core Series Pure Creatine (also known as Creatine Powder) because it "contains vitamin D that is not listed on the label, at dangerous levels.

CL Answer

Are supplements such as Thyroid Care Plus helpful for hypothyroidism? Can supplements worsen thyroid function? And what is nascent iodine?

Learn about supplement ingredients such as iodine, selenium, zinc, acetyl-l-carnitine, ashwagandha and guggul used for thyroid conditions and find out if they are beneficial. Also learn why ingredients such as alpha-lipoic acid, soy, resveratrol, quercetin may impair thyroid function.

Recalls & Warnings

February 06, 2023

Recalled Eye Drops Linked to Vision Loss and One Death

On February 2, 2023, Global Pharma Healthcare issued a nationwide recall of its Artificial Tears Lubricant Eye Drops due to potential contamination with bacteria that can cause serious infection, blindness, and death.

News Release

June 10, 2015

ConsumerLab.com Tests Reveal Best and Worst Magnesium Supplements

White Plains, New York, June 10, 2015 — Magnesium supplements have become extremely popular, surpassing even calcium among frequent users of supplements. However, recent tests by ConsumerLab.

News Release

April 28, 2015

Best Supplements for Bone Health? ConsumerLab.com Finds Products with Multiple Ingredients More Likely to Contain Wrong Amounts

White Plains, New York, April 28, 2015 — Vitamin D and calcium each play a crucial role in bone health and are among the most popular supplement ingredients in the U.S., but recent ConsumerLab.

News Release

March 05, 2015

ConsumerLab.com Shows Chinese Consumers What's Really in Foods and Supplements -- U.S. Testing Company Expands to China, Launches cn.ConsumerLab.com

White Plains, New York, March 5, 2015 — Since 1999, American consumers and doctors have turned to ConsumerLab.com (CL) to find out which nutritional products are highest in quality based independent testing. Today, CL launched a Chinese-language website cn.ConsumerLab.

CL Answer

Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.

Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.

CL Answer

Which supplements and foods help with gout and which may worsen it?

Find out about the effects on uric acid levels and gout of fish and fish oil, coffee, beer, animal meat, milk proteins, vegetable proteins, fructose, lemon juice, tart cherry juice, vitamin A, vitamin C, and niacin

CL Answer

Does cat’s claw have any health benefits and is it safe?

Cat's claw is promoted for numerous conditions, including arthritis (including osteoarthritis and rheumatoid arthritis), Alzheimer's disease, viral infections, boosting immune response to vaccination, and reducing side effects of chemotherapy. Find out if it works and if it's safe.

News Release

February 28, 2015

Use of Magnesium and Probiotics Rise, Multivitamins and Weight Loss Supplements Fall, According to ConsumerLab.com Survey

White Plains, New York, February 28, 2015 — A recent survey of over 10,000 people who use dietary supplements shows the most popular dietary supplement to be fish oil, followed by multivitamins, CoQ10, vitamin D, B vitamins, magnesium, calcium, probiotics, and vitamin C.

News Release

February 25, 2015

Top-rated Vitamin and Supplement Brands and Merchants for 2015 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,329 responses collected in November, 2014. Respondents gave ratings for 1,709 brands and 891 merchants.

News Release

August 05, 2014

ConsumerLab.com Finds Popular Cocoa Powders Contaminated; High Concentrations of Cadmium Raise Concern

White Plains, New York, August 5, 2014 — Following up on its discovery in May of high levels of the toxic metal cadmium in several cocoa-based products, ConsumerLab.com recently tested additional, popular cocoa products sold in the U.S. to assess the extent of the problem.

News Release

July 07, 2014

Which Weight Loss Supplements Are Best? ConsumerLab.com Reviews the Evidence and Tests the Quality of Popular Products

White Plains, New York, July 7, 2014 — Dozens of supplement ingredients have been touted for weight loss, but which have the strongest evidence showing they work and, among those, which products are highest in quality? To answer these questions, ConsumerLab.

Recalls & Warnings

November 21, 2022

6 Supplement Companies Warned by FDA for Making Cholesterol Claims

On May 4, 2022, the FDA issued warning letters to six supplement companies following review that found statements made on company websites and Walmart purchase pages suggesting the products could lower cholesterol to be drug claims, which are not permitted for dietary supplements.

Recalls & Warnings

August 25, 2022

Oregon’s Wild Harvest Warned by FDA for Manufacturing Violations

On July 8, 2022, the FDA issued a warning letter to Oregon’s Wild Harvest, Inc.

Recalls & Warnings

September 15, 2022

FDA Warns Parents Not to Use Mother's Touch Infant Formula

On September 6, 2022, the FDA warned parents and caregivers not to buy or give Mother’s Touch Formula to infants.

Recalls & Warnings

April 27, 2023

Seller of Magtein, Veggie Caps, & More Warned for Drug Claims, Manufacturing Violations

On March 8, 2023, the FDA issued a warning letter to Spartan Enterprises Inc., dba Watershed Wellness Center, after a review of the company’s website found statements about its Dr. Bob’s Naturals Spirulina, Dr. Bob’s Naturals Magtein, Dr.

News Release

February 13, 2014

Calcium, Vitamin C, and Fish Oil Supplements Drop in Use, Probiotics Rise According to ConsumerLab.com Survey

White Plains, New York, February 13, 2014 — A recent survey of over 10,000 people who use dietary supplements shows that the use of calcium, vitamin C and fish oil supplements fell during 2013 while the use of probiotics increased.

News Release

February 12, 2014

Top-rated Vitamin and Supplement Brands and Merchants for 2014 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,326 responses collected in November, 2013. Respondents gave ratings for 1,639 brands and 788 merchants.

News Release

February 11, 2013

ConsumerLab.com Reports Problems with Some Vitamin D and Calcium Supplements -- Wrong Amounts of Vitamin D, Pills Which Don’t Break Apart, and Lead Contamination Found

White Plains, New York, February 11, 2012 — Vitamin D and calcium are among the most popular supplement ingredients in the U.S., but recent tests by ConsumerLab.com show problems with 4 out of 25 products which contain these ingredients.

News Release

February 01, 2013

Top-rated Vitamin and Supplement Brands and Merchants for 2013 Based on Consumer Satisfaction

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,862 responses collected in November, 2012. Respondents gave ratings for 1,438 brands and 851 merchants.

News Release

January 31, 2013

Use of CoQ10, Digestive Enzymes, Probiotics and B Vitamins on the Rise According to ConsumerLab.com Survey

White Plains, New York — February 1, 2013 — A recent survey of over 10,000 people who take supplements shows that CoQ10, digestive enzymes, probiotics, and B vitamins are the four categories experiencing the most growth over the prior year.

News Release

May 30, 2012

ConsumerLab.com Identifies Best and Worst Magnesium Supplements Based on Tests and Comparisons

White Plains, New York — MAY 30, 2012 — Magnesium supplements are among the most popular supplements in the U.S. But which magnesium supplements are best? ConsumerLab.

News Release

February 05, 2012

Fish oil and multivitamins most popular supplements in ConsumerLab.com survey -- Internet most popular place to shop

WHITE PLAINS, NEW YORK — FEBRUARY 5, 2012 — A survey of over 10,000 savvy consumers of supplements shows the most popular supplements to be fish oil, multivitamins, vitamin D, calcium and CoQ10, in that order.

News Release

February 01, 2012

Top-rated vitamin and supplement brands and merchants on consumer satisfaction for 2012 -- Based on ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,260 responses collected in November, 2011. Most respondents used multiple supplements.

News Release

October 31, 2011

Supplements for lactose intolerance vary in strength and cost, and some offer no benefit, according to ConsumerLab.com

White Plains, New York — October 31, 2011 — Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance.

News Release

April 26, 2011

Problems discovered with eight vitamin D supplements in study by ConsumerLab.com -- Incorrect amounts of vitamins, lead contamination, and labeling infractions identified.

White Plains, New York — April 26, 2010 — Among 28 vitamin D supplements recently selected for independent testing, problems were found with 8 products, 29% of those reviewed, according to ConsumerLab.com.

News Release

January 31, 2011

Vitamin D use increased 52% in past two years according to ConsumerLab.com survey of supplement users -- Fish oil continued to surpass multivitamins as most popular supplement and Internet was most common place to buy supplements

WHITE PLAINS, NEW YORK — FEBRUARY 1, 2011 — Among people who use dietary supplements, the most popular products at the end of 2010 were fish oil, multivitamins, vitamin D, calcium and CoQ10 according to a survey by ConsumerLab.com. Use of vitamin D surged in 2010 to 56.

News Release

January 31, 2010

Fish oil becomes most popular dietary supplement in ConsumerLab.com survey; Vitamin D and resveratrol use surge

WHITE PLAINS, NEW YORK — FEBRUARY 1, 2010 — Among people who use multiple dietary supplements, fish oil/omega-3 supplements now top multivitamins in popularity, according to a recent survey by ConsumerLab.com.

News Release

March 31, 2009

ConsumerLab.com Warns of Problems with Multivitamins and Vitamin Water -- Defects Found in Over 30% of Supplements Selected for Testing; Several Popular Children's Multis Exceed Tolerable Upper Intake Levels

WHITE PLAINS, NEW YORK — MARCH 31, 2009 — Over 30% of multivitamins recently selected for testing by ConsumerLab.com were found to contain significantly more or less ingredient than claimed or were contaminated with lead.

News Release

March 10, 2009

ConsumerLab.com reports deficiencies in some supplements containing calcium, vitamin D, or vitamin K -- Focus on bone health supplements and new uses for vitamins D and K

WHITE PLAINS, NEW YORK — MARCH 10, 2009 — In a large review of supplements relating to bone health, ConsumerLab.com reported today that tests showed five products to provide only 52.5% to 89% of the listed amounts of calcium or vitamin K. ConsumerLab.

News Release

February 03, 2009

Survey shows fish oil nearly as popular as multivitamins among supplement users. Most also take calcium and CoQ10 -- ConsumerLab.com publishes 2009 Report on Vitamin & Supplement Users, including top-rated brands and merchants.

WHITE PLAINS, NEW YORK — FEBRUARY 3, 2009 — Among people who use dietary supplements, fish oil supplements are nearly as popular as multivitamins, according to a recent survey by ConsumerLab.com, which also publishes test reports on supplements.

News Release

January 13, 2009

ConsumerLab.com reports largest test of CoQ10 and ubiquinol supplements -- Most supplements provide claimed ingredient, but large variation in dosage and forms may confuse consumers. ConsumerLab.com provides guidance.

WHITE PLAINS, NEW YORK — JANUARY 13, 2009 — A report by ConsumerLab.com on supplements containing the anti-oxidant CoQ10 shows the difficulty for consumers in determining an appropriate dosage.

News Release

December 09, 2008

Tests of zinc supplements by ConsumerLab.com show only some provide dosage proven to shorten colds, reduce eye disease. Lead contamination found in one product.

WHITE PLAINS, NEW YORK — DECEMBER 9, 2008 — Zinc supplements can shorten colds and reduce the progression of advanced macular degeneration, among other uses. But a new report by ConsumerLab.

News Release

November 18, 2008

Adulteration Suspected with Some "Memory" Supplements -- Few Ginkgo and Huperzine Supplements Pass ConsumerLab.com Tests; Quality High for Acetyl-L-Carnitine

WHITE PLAINS, NEW YORK — NOVEMBER 18, 2008 — Tests by ConsumerLab.com of Ginkgo biloba supplements show that few products meet quality standards.

News Release

October 28, 2008

Tests reveal quality problems with vitamin A supplements -- New ConsumerLab.com report focuses on vitamin A, including beta-carotene and cod liver oil

WHITE PLAINS, NEW YORK — OCTOBER 28, 2008 — ConsumerLab.com is cautioning that the amount vitamin A in some supplements may be much higher or lower than the amount stated on labels. Among ten supplements recently selected for testing, ConsumerLab.

News Release

October 02, 2008

ConsumerLab.com finds melatonin supplements range in strength but ingredient quality is high

WHITE PLAINS, NEW YORK — OCTOBER 2, 2008 — ConsumerLab.com announced test results today from its new Product Review of Melatonin Supplements.  Melatonin supplements may help treat certain sleep disorders and disturbances, including jet lag.

News Release

September 17, 2008

ConsumerLab.com's tests of menopause supplements reveal wide range in strength and quality; mislabeling and contamination discovered -- Soy and red clover isoflavones, black cohosh, and progesterone products tested

WHITE PLAINS, NY — September 17, 2008 — Risks associated with traditional hormone therapy for symptoms of menopause have increased public interest in alternative treatments, particularly dietary supplements. But a report today of recent tests by ConsumerLab.

News Release

August 12, 2008

ConsumerLab.com finds improvements in labeling of nutrition bars but potential pitfalls exist -- New report compares 20 bars, including those for protein, fiber, energy and whole food

WHITE PLAINS, NY — August 12, 2008 — Labeling on nutrition bars has become more accurate, according to a new report by ConsumerLab.com.

News Release

August 05, 2008

ConsumerLab.com Find Fifty Fish Oil Supplements Pass Quality Testing -- New Report Helps Consumers Choose Among Pills, Liquids, Foods and Beverages with Omega-3 Fatty Acids (EPA and DHA)

WHITE PLAINS, NEW YORK — AUGUST 5, 2008 — ConsumerLab.com announced today that testing of fifty omega-3 fish oil supplements, foods or beverages (including two marketed for pets) found all to have safe levels of mercury, lead and PCBs.

News Release

March 13, 2006

ConsumerLab.com reports on supplements for bone health containing calcium and vitamin D— Results posted for 32 supplements for adults and children; One found contaminated with lead

WESTCHESTER COUNTY, NEW YORK — MARCH 13, 2006 — ConsumerLab.com announced test results today from its new Product Review of Supplements for Bone Health covering 32 adult and children's products containing calcium and vitamin D. Sales of calcium supplements in the U.S.

CL Answer

Do hair loss supplements, such as Viviscal, Hair La Vie, and Nutrafol, or topical essential oils work?

Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.

Recalls & Warnings

August 21, 2019

Large Multivitamin, Calcium Pills Can Be a Choking Hazard for Older Adults

Approximately 19% of adverse events associated with dietary supplements involve swallowing problems, especially choking, and this is mostly likely to occur in adults age 65 or older, according to a new report published in the Annals of Internal Medicine.

Recalls & Warnings

August 08, 2022

Recall of Oral Magnesium Laxatives Expanded

On August 3, 2022, Plastikon Healthcare, LLC issued a recall of multiple oral suspension products due to microbial contamination.

Recalls & Warnings

September 28, 2022

FDA Warns Muscle Sports for Joint Health, Immune & Workout Supplement, Vitamin C, Elderberry, and Other Claims

On September 23, 2022, the FDA issued a warning letter to Muscle Sports Products, LLC following inspection of the company’s websites which found statements about company products, including Join Revolution Capsules, IMMUNITY + Powder, Rhino Rampage PUMPED Capsules, Attack Pre-Workout ...

Recalls & Warnings

June 04, 2004

FTC Charges Marketers of Two Supplements with False Claims to Cure Range of Diseases

On June 3, 2004 the Federal Trade Commission (FTC) charged marketers of two dietary supplements with falsely claiming that their products can prevent and cure cancer and other diseases. According to the FTC’s complaint, Boston-area marketers Direct Marketing Concepts, Inc. (DMC), ITV Direct, Inc.

Recalls & Warnings

December 15, 2020

Mushroom Supplement Seller Warned for Drug Claims

On December 4, 2020, the FDA issued a warning letter to Desert Alchemist LLC following a review of the company's website, social media, and Etsy.com store (www.etsy.

News Release

February 06, 2006

ConsumerLab.com finds most prostate supplements have correct ingredients, but three fail testing — Results posted for 22 supplements containing saw palmetto and beta-sitosterol

WESTCHESTER COUNTY, NEW YORK — FEBRUARY 6, 2006 — ConsumerLab.com announced test results today from its new Product Review of Prostate Supplements.

News Release

January 25, 2006

Sexual enhancement supplements analyzed by Consumerlab.com

WESTCHESTER COUNTY, NEW YORK — JANUARY 25, 2006 — ConsumerLab.com announced today that it found only six out of eleven supplements used for sexual enhancement to contain key ingredients listed on their labels and meet other quality criteria.

News Release

January 03, 2006

Tests of memory enhancing supplements by ConsumerLab.com reveals lead in some ginkgo

WESTCHESTER COUNTY, NEW YORK — TUESDAY, JANUARY 3, 2006 — In its new test report on Memory Enhancement Supplements, ConsumerLab.com has revealed finding significant amounts of lead in certain products on the market.

News Release

November 15, 2005

Testing by ConsumerLab.com identifies many problems with popular supplements for weight loss, slimming, and blood sugar control

Westchester, NY — November 15, 2005 — In a series of reports released today, ConsumerLab.com revealed test results for supplements used for weight loss, slimming, and blood sugar control. Among the twenty-three products that ConsumerLab.

News Release

August 16, 2005

ConsumerLab.com tests potassium supplements — Report now online for sixteen products

WHITE PLAINS, NY — August 16, 2005 — ConsumerLab.com has released a new report on the quality of potassium supplements. Potassium is used to treat or prevent potassium deficiency caused by diuretic drugs ("water pills"), prolonged vomiting, diarrhea or laxative abuse.

Recalls & Warnings

September 14, 2023

FDA Warns CVS, Walgreens, Similasan & Others for Eye Drop Violations

On September 11, 2023, the FDA issued Warning Letters to the following eight sellers of homeopathic and other types of eye drops regarding the products noted in italics due to a variety of violations of FDA regulations, most notably that they were marked with claims suggesting that they could cure, ...

CL Answer

Which supplements and lifestyle changes improve sleep, and which cause insomnia?

Find out which vitamins may help you sleep and learn if any vitamins or supplements can cause insomnia.

CL Answer

Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?

Find out which supplements and foods can help relieve acid reflux, and which can make it worse.

CL Answer

What is Pycnogenol, does it work, and is it the same as other pine bark extracts?

Learn more about Pycnogenol, including evidence from clinical studies on blood clots, osteoarthritis, cognition, vision, tinnitus, and the skin and safety.

CL Answer

Which supplements can help with indigestion and/or heartburn?

Information on supplements for heartburn that can help relieve gastrointestinal symptoms - heartburn, indigestion and acid reflux.

CL Answer

Which supplements can help me sleep and which cause insomnia?

Find out which supplements may improve sleep, including melatonin, L-tryptophan, and magnesium, and which may make sleeping more difficult.

CL Answer

Is it possible to take too much vitamin C?

Find out the daily value of vitamin C, along with possible side effects of excessive vitamin C intake. ConsumerLab explores the topic of proper vitamin C supplement usage, and why taking too much can be harmful.

CL Answer

What are the best supplements for depression and anxiety?

Best natural supplements for depression and anxiety, including the evidence for fish oil, vitamin D, probiotics, and herbal supplements for depression such as curcumin (from turmeric) and saffron.

News Release

July 18, 2005

ConsumerLab.com tests menopause supplements — Alternatives to hormonal therapy — Report available for 38 products including soy and red clover isoflavones, black cohosh, and progesterone creams

WHITE PLAINS, NY — July 18, 2005 — ConsumerLab.com has released a new report on the quality of supplements used to treat symptoms of menopause, notably hot flashes.

News Release

July 12, 2005

ConsumerLab.com finds some supplements lower in omega-3 and omega-6 fatty acids than claimed — Report available for 23 products made from oils of black currant, borage, evening primrose and flax

WHITE PLAINS, NY — July 12, 2005 — ConsumerLab.com has released its latest report on the quality of supplements made from the seed oils of black currant, borage, evening primrose, and flax.

News Release

June 15, 2005

Two magnesium supplements fail testing due to lead contamination. Nineteen others pass. Report now available.

WHITE PLAINS, NY — JUNE 15, 2005 — ConsumerLab.com has released its latest report on the quality of magnesium supplements sold in the U.S. In addition to being an essential mineral, magnesium may help prevent migraine headaches, menstrual pain, PMS, and leg cramps during pregnancy.

News Release

June 10, 2003

ConsumerLab.com finds lead in coral calcium product; Product also charged with false advertising by FTC — Calcium supplement product review published online today

WHITE PLAINS, NY — June 10, 2003 — (Updated August 8) — ConsumerLab.com today reported finding problems among the calcium products recently tested in its Product Review of Calcium Supplements.

News Release

May 20, 2003

Consumers advised to read labels carefully when selecting herbal supplements for prostate — Saw palmetto product review published online today

WHITE PLAINS, NY — May 20, 2003 — ConsumerLab.com reported today that only two-thirds of the saw palmetto supplements it recently evaluated contained ingredients similar to those known to work in clinical studies.

Recalls & Warnings

March 13, 2018

FDA Warns Seller of Milk Thistle, Chromium, Joint Supplements & More for Manufacturing Violations

On March 9, 2018, the FDA issued a warning letter to Carol Bond Health Foods following a facility inspection which found a number of the company's products, including Dolomite, Lipo Fat Fighter, ThistleX, Injuv, and Vinpocentine, to be ...

Recalls & Warnings

January 04, 2020

Hormonal Balance Supplement Tied to Liver Failure

An otherwise healthy 23-year old woman in Texas is reported to have recently developed liver failure (requiring a liver transplant) after taking the supplement Balance (from Alani Nu) for four months.

Recalls & Warnings

August 31, 2009

Court Orders Marketers of Supreme Greens and Coral Calcium to Pay Nearly $70 Million for Consumer Refunds

On August 27, 2009, a federal district court ordered the marketers of two dietary supplements – "Supreme Greens" and "Coral Calcium" – who claimed the products would cure ailments ranging from cancer and Parkinson’s disease to heart disease and autoimmune diseases to pay nearly $70 million for ...

Recalls & Warnings

June 04, 2020

FTC Warns 35 More Companies for Coronavirus Claims

On June 4, 2020, the FTC announced that it sent warning letters to 35 companies for selling products such as herbal products, immune system boosters, and vitamin C with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

July 18, 2018

Maker of Vitamin B12 and Multimineral Supplements Warned by FDA

On July 6, 2018, the FDA issued a warning letter to Aegle Nutrition, LLC, following a facility inspection which found some of the company's products, including Tropical Oasis Ionized Trace Minerals, Tropical Oasis Ultra Methyl B12, and Tropical Oasis Premium Vitamin B12 to be ...

News Release

April 21, 2003

Low quality ingredient appears widespread among Ginkgo supplements according to ConsumerLab.com; points to challenge for FDA's proposed regulations — Review of memory enhancement supplements released today

WHITE PLAINS, NY — April 21, 2003 — In contrast to its findings three years ago, ConsumerLab.com announced today that only 22% of the Ginkgo biloba supplements it recently tested met its quality standards. In late 1999, 75% of the products it tested met these standards.

News Release

January 21, 2003

Acidophilus" and other probiotic supplements gain in popularity but live bacteria missing in many — ConsumerLab.com releases review online today

WHITE PLAINS, NY — January 21, 2003 — ConsumerLab.

Recalls & Warnings

August 06, 2014

Seller of Mineral and Joint Supplements Warned for Manufacturing Violations and Drug Claims

On July 25, 2014, the FDA issued a warning letter to Mezotrace Corporation following a facility inspection which found the company's products, including Calcium/Magnesium Natural Minerals & Trace Elements, Calcium/Magnesium Natural Minerals & Trace Elements with Vitamin D, and Calcium/Magnesium ...

Recalls & Warnings

March 08, 2007

FTC Files Against Maker of Calcium and Fertility Supplements

On January 29, 2007, the Federal Trade Commission (FTC) announced that it had filed civil contempt charges against Lane Labs, Inc.

Recalls & Warnings

March 24, 2015

FTC Mails Refund Checks for Calcium Supplements

On March 18, 2015, the FTC announced 17,606 refund checks, totaling $954,828 were mailed to consumers who purchased the calcium supplement AdvaCAL (Lane Labs).

Recalls & Warnings

March 26, 2019

Seller of NeuSilver Colloidal Silver for Adults, Children and Pets Warned by FDA

On February 19, 2019, the FDA issued a warning letter to iMedDo, Inc., following a review of the company's website, http://www.imeddo.

Recalls & Warnings

May 30, 2017

Seller of Vitamin C, Calcium, Mushroom Supplements and More Warned for Manufacturing Violations

On May 12, 2017 the FDA issued a warning letter to VitaPurity Corporatio.

Recalls & Warnings

July 11, 2017

FDA Warns Dr. Carolyn Dean of Drug Claims Made for Magnesium, Calcium & Other Mineral Supplements

On June 27, 2017, the FDA issued a Warning Letter to Dr. Carolyn Dean of New Capstone, Inc.

Recalls & Warnings

March 10, 2015

Maker of Magnesium, Calcium, Zinc, B Vitamins and More Warned for Manufacturing Violations, Drug Claims

On January 8, 2015, the FDA issued a warning letter to Complete H2O Minerals, following a facility inspection which found the company's products, including Sulfur Concentrate, Copper, Extra Strength Copper, Extra Strength Magnesium, Extra Strength Zinc, Platinum, Gold, Indium, Molybdenum, ...

Recalls & Warnings

March 15, 2013

Maker of Liquid Supplements Warned For Manufacturing Violations and Drug Claims

On January 31, 2013, the FDA issued a warning letter to Liquid Health, Inc.

Recalls & Warnings

June 22, 2011

Recall of Calcium & Magnesium Softgels Containing Excessive and Potentially Toxic Amounts of Vitamin D

On or about June 7, 2011, NOW Foods announced the following recall to retailers. ConsumerLab.com was subsequently made aware of the recall by a ConsumerLab.com member.

Recalls & Warnings

April 09, 2019

Dangerous Levels of Lead and Nickel Found in Kratom Products

On April 3, 2019, the FDA released the results of its tests that found dangerous levels of lead and nickel in certain kratom products. The agency tested 30 products sold on websites such as krakenkratom.com and by retailers such as Gaia Ethnobotanicals, Sunstone Organics LLC and Happy Hippo LLC.

Recalls & Warnings

January 17, 2012

Recall of Calcium-Vitamin D Product That's Actually Glucosamine -- Allergy Alert

As published on the U.S. FDA's website, Rexall Inc. announced a recall on January 16, 2012 of Rexall Calcium 1200 mg plus 1000 IU Vitamin D3, 60 softgels. The affected bottles actually contain a TABLET product, Triple Strength Glucosamine Chondroitin and MSM Tablets.

Recalls & Warnings

December 05, 2014

Maker of Ginseng, Zinc, Calcium and More Warned for Manufacturing Violations

On November 20, 2014, the FDA issued a warning letter to Long Island Pharmaceuticals, LLC, following a facility inspection which found the company's products to be adulterated because they were prepared, packed, or held under conditions that violate Current Good Manufacturing Practices for dietary ...

Recalls & Warnings

February 16, 2017

U.S. Department of Justice Files Permanent Injunction Against Supplement Manufacturer

On February 16, 2017, the United States Department of Justice filed a complaint against Pick and Pay, Inc.

Recalls & Warnings

October 17, 2015

23,000 ER Visits Linked to Supplements: Palpitations, Swallowing Problems, Allergies Common

Approximately 23,000 emergency room visits per year are attributed to adverse events linked to the use dietary supplements, according to a large, long-term study by the FDA and the Centers for Disease Control and Prevention (CDC).

Recalls & Warnings

May 23, 2015

Seller of Magnesium, Calcium, Silver and More Warned for Manufacturing Violations, Drug Claims

On May 8, 2015, the FDA issued a warning letter to Pick and Pay, Inc.

Recalls & Warnings

March 08, 2016

Maker of Calcium and Vitamin C Supplements Warned for Manufacturing Violations

On September 17, 2015, the FDA issued a warning letter to Raphah, Inc.

Recalls & Warnings

March 05, 2014

Seller of Aloe and Vitamin C Supplements Warned for Manufacturing Violations

On December 12, 2013, the FDA issued a warning letter to Health Breakthroughs International, following a facility inspection which found the company's products, MPS Gold 100, MPS Gold 3X and Amazing C, to be adulterated because they were prepared, packed, or held under conditions that violate ...

Recalls & Warnings

August 01, 2013

Maker of Algae Products Warned For Drug Claims, Manufacturing Violations

On March 8, 2013, the FDA issued a warning letter to Algaen Corporation following a facility inspection and website review which found statements made about the company's AlgaBerry products to be drug claims. 

Recalls & Warnings

May 09, 2013

Joint Health Supplement Recalled for Undeclared Allergens

On May 1, 2013, XYMOGEN issued a voluntary recall of the joint health supplement artriphen, because it contains undeclared soy and milk allergens.

Recalls & Warnings

November 14, 2012

Maker of Vitamin C, Aloe and Sexual Enhancement Supplements Warned for Drug Claims and Misbranding

On October 22, 2012, the FDA issued a warning letter to Health Breakthroughs International, LLC after a review of the company's product labels and website found the dietary supplements Amazing C, MPS-Gold 100 and Power Herbal Formula to be promoted as drugs.

Recalls & Warnings

December 11, 2002

Recall of Calcium Supplement Possibly Contaminated with Antibiotic

The U.S. Food and Drug Administration (FDA) released the following Class II recall information in its December 11, 2002 Enforcement Report.

News Release

July 16, 2002

ConsumerLab.com finds lead contamination remains a problem for certain mineral supplements — Lead found in iron, magnesium and, most recently, potassium pills

WHITE PLAINS, NY — July 16, 2002 — ConsumerLab.com announced today that its testing has shown that approximately 5% to 10 % of certain mineral supplements are contaminated with lead. The findings are based on ConsumerLab.

News Release

July 10, 2002

Pharmavite dietary supplements receive ConsumerLab.com approval — Vitamin E, SAM-e, St. John's Wort, Ginkgo and others merit approved quality products ranking

WHITE PLAINS, NY — July 10, 2002 — ConsumerLab.

Recalls & Warnings

February 10, 2018

Warning to D-Limonene, Vitamin C Seller

On January 31, 2018 the FDA issued a warning letter to Long Life Unlimited, LLC following a review of the company's website which found promotional statements and testimonials made about products including Balance 600, D-Limonene, Rapha Remedy, Rapha Remedy w/ p73 Wild Oregano, Vitamin C, ...

Recalls & Warnings

December 23, 2017

Seller of Meal Replacement, Protein Drinks, Cranberry and More Warned for Manufacturing Violations

On July 6, 2017, the FDA issued a warning letter to Professional Botanicals, Inc.

Recalls & Warnings

December 20, 2017

Seller of Supplements for Pain and Allergies Warned for Manufacturing Violations, Drug Claims

On December 13, 2017, the FDA issued a warning letter to GnuPharma Corporation, following a facility inspection which found a number of the company's products, including Relief capsules, Foundation capsules, Aller-geez capsules, Fit capsules, Aller-Geez Tea, Foundation herbal tea and ...

Recalls & Warnings

June 05, 2018

FDA Warns Seller of Colloidal Silver

On May 17, 2018, the FDA issued a warning letter to Silver Armor, Inc.

Recalls & Warnings

June 02, 2018

FDA Warns Seller of Cough Suppressant & Grape Seed Supplements

On March 29, 2018, the FDA issued a warning letter to Yoder's Good Health Products following a facility inspection which found a number of the company's products, including Respiratory & Cough Formula and Life Drops to be adulterated because they were prepared, packed, or ...

Recalls & Warnings

November 21, 2012

Maker of Blood Pressure, Probiotic, Resveratrol and Hormonal Supplements Warned For Manufacturing Violations and Drug Claims

On November 2, 2012, the FDA issued a warning letter to Atrium, Inc. following a facility inspection which found a number of the company's dietary supplements to be adulterated or promoted as drugs.

Recalls & Warnings

September 18, 2012

Men’s Sexual Enhancement Supplement Containing Prescription Drug Recalled

On September 12, 2012, Body Basics Inc. issued a voluntary nationwide recall of ACTRA-Sx 500 Dietary Supplement Capsules after independent laboratory testing confirmed the supplement contains the prescription drug sildenafil citrate.

Recalls & Warnings

September 10, 2012

Maker of Omega-3, Bone and Brain and Supplements Warned For Drug Claims

On August 27, 2012, the FDA issued a warning letter to PruTect Rx indicating that statements on the company's websites about Omega3PruTect, NeuroPruTect, VitaminD3PruTect and OsteoPruTect constitute drug claims, although the products are not approved drugs.

Recalls & Warnings

March 02, 2013

FDA Finds Manufacturing Violations At NSF-Certified Supplement Facility

The FDA recently warned dietary supplement manufacturer Beehive Botanicals, Inc.

Recalls & Warnings

August 21, 2014

Seller of Joint Supplement Warned for Manufacturing Violations and Drug Claims

On July 17, 2014, the FDA issued a warning letter to Klein Laboratories, Inc.

Recalls & Warnings

July 05, 2013

Seller of Vision Supplement Warned For Drug Claims

On June 25, 2013, the FDA issued a warning letter to Nutrient Synergy, Inc., following a review of the company's website which found statements made about the dietary supplement Nepretin to be drug claims.

Recalls & Warnings

July 12, 2015

Marketers of Memory Supplement to Pay $1.4 Million to Settle FTC Charges

On July 8, 2015, the FTC announced the marketers of Procera AVH (Brain Research Labs Inc.) have agreed to pay $1.4 million to settle charges they made deceptive claims that the supplement could significantly improve memory, mood and cognitive function.

Recalls & Warnings

February 06, 2016

Marketers of Weight Supplements AF Plus and Final Trim Violated Consumer Protection Laws, Says FTC

On January 19, 2016, the Federal Trade Commission (FTC) and State of Maine's Office of the Attorney General charged marketers of weight loss supplements AF Plus and Final Trim with violating consumer protection laws.

Recalls & Warnings

February 05, 2016

Garcinia, Green Coffee Marketers Pay $43 Million to Settle Charges of False Weight Loss Claims

Sale Slash, LLC, has agreed to pay more than $43 million to settle FTC charges it used unsubstantiated claims and fake celebrity endorsements to promote its Premium Green Coffee, Pure Garcinia Cambogia, Premium White Kidney Bean Extract, Pure Forskolin Extract, and Pure Caralluma Fimbriata Extract ...

Recalls & Warnings

February 14, 2017

Life Extension Warned for Drug Claims

On February 1, 2017, the FDA issued a warning letter to Life Extension Foundation Buyers Club, Inc.

Recalls & Warnings

October 11, 2016

Seller of Glucosamine and Chondroitin Settles FTC Charges of False Advertising

On October 5, 2016, the FTC announced the sellers of the liquid glucosamine and chondroitin supplement Supple (Supple LLC) agreed to settle charges they made false claims about the product.

Recalls & Warnings

October 01, 2016

No Evidence Supplement Can Reverse or Prevent Gray Hair, Says FTC

On September 23, 2016, the FTC announced a U.S. district court has issued a judgement prohibiting the makers of Grey Defence dietary supplements from making claims the products can reverse or prevent grey hair, unless they are not misleading and are supported by reliable scientific evidence.

Recalls & Warnings

May 20, 2015

Supplements to Eliminate Gray Hair Not Supported by Science, Says FTC

On May 13, 2015, the FTC announced marketers of GetAwayGrey and Rise-N-Shine, dietary supplements promoted to reverse or prevent gray hair, have agreed to settle charges that claims made about the products are not supported by science.

Recalls & Warnings

May 16, 2015

FTC Mails Refund Checks to Nopalea Consumers

On May 15, 2015, the FTC announced it is mailing almost 500,000 checks totaling approximately $3 million to consumers who purchased the cactus-based fruit drink Nopalea (TriVita Inc).

Recalls & Warnings

May 13, 2015

Amberen Weight Loss Claims Not Supported by Evidence, Says FTC

On May 12, 2015, the FTC announced it filed a complaint to stop Lunada Biomedical Inc. from advertising that its product Amberen is clinically proven to cause substantial weight loss in women over 40.

Recalls & Warnings

May 09, 2015

Marketers Charged with Using Stolen Email Accounts to Promote Weight Loss Supplements Temporarily Shut Down

On May 4, 2015, the FTC announced it has obtained a court order to temporarily halt the operations of weight loss marketers Sale Slash, charging that the company used affiliate marketers to send illegal spam emails and post banner ads online that led consumers to fake news sites.

Recalls & Warnings

August 06, 2016

Some Supplements May Cause or Exacerbate Heart Failure (Includes vitamin E and many herbs)

Taking certain supplements may be dangerous for people with heart failure, according to a statement from the American Heart Association (AHA) which was published in the journal Circulation (August 2, 2016). 

Recalls & Warnings

April 28, 2017

Marketers of Weight Loss System Agree to Settle FTC Charges of Deceptive Claims

On April 21, 2017, the FTC announced the marketers of the NutriMost Ultimate Fat Loss System (NutriMost, LLC and NutriMost Doctors, LLC) agreed to settle charges they made false claims about the product.

Recalls & Warnings

September 23, 2014

Maker of Joint and Weight Products Warned for Hidden Drugs, Manufacturing Violations

On September 15, 2014, the FDA issued a warning letter to West Coast Laboratories, Inc., because the company's joint health supplements, Super ArthGold and Pro ArthMax, were found to contain hidden drugs.

Recalls & Warnings

May 23, 2013

Seller of Sexual Enhancement, Cholesterol, Resveratrol Supplements and More Warned For Drug Claims

On May 2, 2013, the FDA issued a warning letter to Alternative Health Supplements, following a review of the company's website, which found statements made about several dietary supplements, including Regenerect, Alligin, Astaxanthin Advantage, HDL Cholesterol Management, Resveratrol, Coral Calcium ...

Recalls & Warnings

December 01, 2017

Health Research Labs Agrees to Settle FTC Charges of False Claims, Deceptive Marketing of BioTherapex and NeuroPlus

On November 30, 2017, the FTC announced Health Research Laboratories LLC and owner, Kramer Duhon, agreed to settle charges that they made false claims about the company's products, BioTherapex and NeuroPlus.

Recalls & Warnings

April 16, 2014

Seller of Aloe, Thyroid and Other Supplements Warned for Manufacturing Violations and Drug Claims

On March 21, 2014, the FDA issued a warning letter to Aloe Man International Corp.

Recalls & Warnings

October 30, 2014

Seller of Vitamin C, Iron and Detox Supplements Warned for Violations, Drug Claims

On October 16, 2014, the FDA issued a warning letter to Vitalab Co., Inc. (which manufactures and labels supplements for three distributors: V.E. Irons, Inc., Springreen Products, Inc., and Sonne's Organic Foods, Inc.

Recalls & Warnings

April 01, 2004

Aloe Producer Recalls Product Due to Toxic Levels of Vitamin D

On March 26.2004, the Food and Drug Administration (FDA) announced that Aloe Commodities International, Inc., Carrollton, Texas, is recalling 1600 bottles of Solutions IE Ageless Formula II, Lot numbers P2207 and P2221 because they contain a significantly higher-than-labeled level of vitamin D3.

Recalls & Warnings

February 06, 2013

Vitamin and Supplement Maker Warned For Labeling Errors, Manufacturing Violations

On January 25, 2013, the FDA issued a warning letter to NX Generation Ltd.

Recalls & Warnings

September 08, 2011

FDA Warns Several Supplement Manufacturers Not Following Good Manufacturing Practices

In recent weeks, the U.S. FDA has sent warning letters to several supplement manufacturers regarding deficiencies identified during audits of their facilities and not adequately corrected. Use the links below to access the Warning Letters on the FDA website.

Recalls & Warnings

June 11, 2016

Vitacost Settles Magnesium Supplement Lawsuit

Supplement retailer Vitacost.com has settled a class action lawsuit which alleged the magnesium content of the following Vitacost magnesium products was misrepresented because the labels failed to list magnesium oxide as an ingredient:

News Release

February 08, 2002

Athletic Banned Substances Screening and Certification Program announced by ConsumerLab.com — Tester of supplements to screen for substances banned in Olympics

WHITE PLAINS, NY — February 8, 2002 — ConsumerLab.

News Release

January 08, 2002

ConsumerLab.com finds most B vitamin supplements contain what they claim, but often exceed safe levels — Consumers cautioned to be aware of side effects with high dose products

WHITE PLAINS, NY — January 8, 2002 — ConsumerLab.com announced today that all but one of the twenty-one products analyzed in its B Vitamin Product Review contained the claimed amounts of B vitamins.

News Release

November 20, 2001

ConsumerLab.com finds fish oil supplements free of mercury, but 30% lacking in key ingredient — Test results of omega-3 fatty acid (EPA and DHA) products released today

WHITE PLAINS, NY — November 20, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Product Review of Omega-3 Fatty Acids (EPA & DHA) from Fish/Marine Oils.

News Release

October 30, 2001

Sixty percent of nutrition bars fail to meet claims in ConsumerLab.com tests — "Low Carb" bars often loaded with carbohydrates; excess sodium and saturated fat also found

WHITE PLAINS, NY — October 30, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Nutrition Bar Product Review.

News Release

October 03, 2001

Most iron supplements pass ConsumerLab.com testing — Lead contamination and insufficient iron found in some

WHITE PLAINS, NY — October 3, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Product Review of Iron Supplements. Iron deficiency is the most common cause of anemia in the U.S. and worldwide.

News Release

August 15, 2001

Problems and ambiguity among alternative estrogen products reported by ConsumerLab.com — Results of soy and red clover isoflavone product testing released online today

WHITE PLAINS, NY — August 15, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Phytoestrogen Product Review. The review focused on dietary supplements made from soy and red clover isoflavones.

News Release

July 09, 2001

Many herbal sleep products lack key claimed ingredient — Results of ConsumerLab.com's testing of valerian products released on web today

WHITE PLAINS, NY — July 9, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of valerian supplements — used primarily as sleep aids and minor tranquilizers.

News Release

June 04, 2001

ConsumerLab.com reports test results of arthritis supplement — MSM; Quality found higher than for most supplements, but room for improvement remains

WHITE PLAINS, NY — June 4, 2001 — ConsumerLab.

Recalls & Warnings

July 25, 2013

Beware of Dietary Supplements With Claims To Treat Diabetes, FDA Warns

On July 23, 2013, the FDA issued a warning to consumers not to buy or use dietary supplements that are promoted to treat diabetes.

News Release

May 07, 2001

Over forty percent of Echinacea products fail ConsumerLab.com review; Inadequate labeling and missing ingredients found common for popular herbal cold remedy

WHITE PLAINS, NY — May 7, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of echinacea supplements.

News Release

April 10, 2001

Quality of popular herbal anti-depressant found to vary; certain types of St. John's Wort supplements more likely to pass testing

White Plains, NY — April 11, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Product Review of St. John's wort supplements.

News Release

March 27, 2001

ConsumerLab.com expands testing of health products; success of dietary supplement evaluations leads company into broader nutrition field, beginning with popular nutrition bars

WHITE PLAINS, NY — March 27, 2001 — Having established its presence as the leading independent evaluator of the quality of dietary supplements sold in the U.S, ConsumerLab.com announced today the expansion of its work to include foods and food ingredients.

News Release

March 13, 2001

ConsumerLab.com review of vitamin E supplements finds some insufficiencies and need for clearer labeling; test results released online today

WHITE PLAINS, NY — March 13, 2001 — ConsumerLab.com today released results of its Product Review of vitamin E products. Vitamin E is one of the most popular dietary supplements in the U.S.

News Release

February 14, 2001

Problems found with multivitamins and multiminerals by ConsumerLab.com

WHITE PLAINS, NY — February 14, 2001 — ConsumerLab.com announced today that only 14 of 27 products evaluated in its Multivitamin and Multimineral Product Review achieved full "CL Approved Quality" status.

News Release

January 29, 2001

Some supplements for arthritis may exceed newly released safe intake levels for manganese

WHITE PLAINS, NY — January 29, 2001 — ConsumerLab.com issued an alert today to its online readers that that some glucosamine and chondroitin products (popularly used for osteoarthritis), exceed newly established upper intake levels for manganese.

Recalls & Warnings

March 28, 2011

Dangerously High Levels of Vitamins A and D in Product Prompt FDA Warning

On March 28, the U.S. FDA warned consumers to stop using Soladek, a vitamin-solution product marketed by Indo Pharma, S.A., of the Dominican Republic, because the product may contain dangerously high levels of vitamins A and D.

Recalls & Warnings

October 08, 2010

FDA Warns of Stimulant in Slimming Capsules

On October 8, 2010, the U.S. FDA advised consumers who have Slimming Beauty Bitter Orange Slimming Capsules not to use the product. FDA warns that Slimming Beauty Bitter Orange Slimming Capsules contain the active pharmaceutical ingredient sibutramine, a prescription-only drug which is a stimulant.

Recalls & Warnings

June 19, 2008

FDA Warns Groups to Stop Selling Fake Cancer 'Cures'

On June 17, 2008, the FDA reported that it had sent Warning Letters to 23 U.S. companies and two foreign individuals marketing a wide range of products fraudulently claiming to prevent and cure cancer.

Recalls & Warnings

August 09, 2012

Makers of Mineral Water Containing Lithium Warned

On July 20, 2012, the FDA issued a warning letter to Lithia Mineral Water, Inc. declaring Lithia mineral water product to be an approved drug following a 2011 facility inspection.

Recalls & Warnings

March 21, 2013

Probiotic Recalled Due To Undeclared Soy

On March 20, 2013, New Chapter, Inc. issued a voluntary recall of one lot of its Probiotic Elderberry dietary supplement because it may contain undeclared soy.

Recalls & Warnings

November 29, 2016

Seller of Mineral, Joint Supplements and More Warned for Manufacturing Violations, Drug Claims

On July 1, 2016, the FDA issued a warning letter to BioGenyx-Basic Reset, following a facility inspection which found the company's products, including Ionyte, Aqualyte, Beta Factor, Bee Gold and Primo Java to be adulterated because they were prepared, packed, or held under ...

Recalls & Warnings

March 29, 2016

Maker of Bone Health, Prostate, Cholesterol Supplements and More Warned for Drug Claims

On March 17, 2016, the FDA issued a warning letter to Rx Vitamins, Inc., following a facility inspection which found the company's products, includingTestost-Rx, DB-7, The Bone Density Formula, NaturLo Cholesterol, ThyRx-7 and Arth-9 to be misbranded.

Recalls & Warnings

August 06, 2015

Children and Adult Gummy Vitamins Recalled in Canada Due to Excessive Vitamin D

On August 6, 2015, Health Canada (the Canadian equivalent of the U.S. FDA) announced Church & Dwight Canada Corp. is recalling the following supplements because they contain more vitamin D than claimed on the label (identified in Canada by their assigned natural product number (NPN):

Recalls & Warnings

August 09, 2016

Liquid Multis, Vitamin D & More Recalled Due to Potential Bacterial Contamination

On August 8, 2016, PharmaTech, LLC issued a recall of twenty liquid vitamin supplements, sold under various brand names, because they have the potential to be contaminated with Burkholderia cepacia.

Recalls & Warnings

December 01, 2015

Multivitamins Recalled Due to Risk of Vitamin D Toxicity

On November 25, 2015, Glades Drugs, a compounding pharmacy in Pahokee, Florida, issued a recall of its compounded multivitamin capsules because they contain high amounts of vitamin D3 (exact amount was not reported).

Recalls & Warnings

October 27, 2015

Serious Cardiovascular Risks Associated with Strontium, Health Canada Warns

Strontium supplements should not be taken by people with a history of, or risk factors for heart disease, circulatory problems, or blood clots, according to a safety review conducted by Health Canada (the Canadian equivalent of the FDA).

Recalls & Warnings

November 12, 2017

Weight Loss and Cleanse Supplements Contain Adulterated and Improperly Labeled Ingredients, FDA Warns

On November 2, 2017, the FDA issued a warning letter to Create-A-Pack Foods, Inc.

Recalls & Warnings

September 26, 2017

FDA Warns Seller of DHEA, Creatine, Chromium & More for Manufacturing Violations, Drug Claims

On August 25, 2017, the FDA issued a warning letter to Mega-Pro Nutrition, Inc., following inspections of the facility and website www.mega-pro.

Recalls & Warnings

August 01, 2017

FDA Warns Seller of Acai, Garcinia & More for Drug Claims

On July 25, 2017, the FDA issued a warning letter to Absonutrix, following a review of the company's website, www.absonutrix.com, which found statements made about some of its products to be drug claims.

Recalls & Warnings

July 18, 2017

FDA Warns Seller of "Quick Slim with pure Hoodia Gardonii" and "Diabalance Herbal Blood Sugar Balance"

On July 11, 2017, the FDA issued a warning letter to Black Seed Herb, Inc.

Recalls & Warnings

March 14, 2017

Court Shuts Down Supplement Manufacturer

On March 13, 2017, the U.S. District Court for Colorado ordered dietary supplement manufacturers and distributors  EonNutra LLC, CDSM LLC and HABW LLC, and their owner, Michael Floren, to stop all operations until they come into compliance with federal regulations. 

Recalls & Warnings

June 10, 2017

Seller of Prostate, Immune Supplements & More Warned for Manufacturing Violations

On May 25, 2017 the FDA issued a warning letter to The Herbalist, Inc.

Recalls & Warnings

June 06, 2017

Seller of Herbal Supplements Warned for Manufacturing Violations, Drug Claims

On May 25, 2017 the FDA issued a warning letter to Life Rising Corporation, following a facility inspection which found the company's products, including Stomach Regulator, Fang Feng Formula, Skin Regulator, Regulate Liver, Circulation Regulator, Pancreas Support, Lung Regulator, Pure Tea, ...

Recalls & Warnings

June 27, 2017

Seller of Alpha Lipoic Acid, Cinnamon Supplements and More Warned For Manufacturing Violations

On May 1, 2017 the FDA issued a warning letter to Nature's Vision, Inc.

News Release

November 21, 2000

ConsumerLab.com tests popular supplement for heart failure; CoQ10 test results released online today

WHITE PLAINS, NY — November 21, 2000 — ConsumerLab.com today released results of its 10th Product Review, focusing on dietary supplements containing coenzyme Q10 (CoQ₁₀).

News Release

September 06, 2000

ConsumerLab.com finds new calcium products of higher quality than many traditional supplements; Test results released online today

WHITE PLAINS, NY, September 6, 2000 — ConsumerLab.com today released results of its 9th Product Review, focusing on dietary supplements and products providing calcium. One of the most commonly purchased supplements in the U.S.

Recalls & Warnings

October 05, 2012

Illegal Claims on Weight Loss, Immune System Dietary Supplements, and Few Backed by Clinical Data

On October 3, 2012, the U.S. Department of Health and Human Services issued a report warning that dozens of weight loss and immune system supplements have illegal claims of curing or treating disease on their labels and/or lack the scientific evidence to support such label claims.

Recalls & Warnings

February 13, 2013

Manufacturer of Heart, Multivitamin, Cranberry, and Longevity Supplements Warned For Adulteration and Drug Claims

On January 29, 2013, the FDA issued a warning letter to M.D.R. Fitness Corp. following a facility inspection which found violations of good manufacturing practices which cause the company's products to be adulterated. 

Recalls & Warnings

June 23, 2017

FDA Warns Seller of Menopause, Sexual Enhancement, Prostate Supplements and More For Manufacturing Violations

On May 26, 2017 the FDA issued a warning letter to Star Health & Beauty LLC, following a facility inspection which found the company's products, including Nu Essentials Royal Jelly Capsules, NuMan Male Enhancement Capsules, Star's Male Potency Tonic, NuGen HP, She Max HP, and V Max ...

Recalls & Warnings

January 10, 2017

FTC Charges Marketers of Prevagen With Making False Claims

On January 9, 2017, the FTC charged the marketers of Prevagen with making false and unsubstantiated claims that the supplement improves memory, provides cognitive benefits, and is "clinically shown" to work. 

Recalls & Warnings

June 11, 2015

FDA Warns Maker of Fruit Energy Drinks for Drug Claims

On May 19, 2015, the FDA issued a warning letter to CK Management, Inc. following a facility inspection which found statements made on product labels and websites about Whole5, Fruit of the Spirit and ViaViente "whole food" fruit puree energy drinks to be drug claims.

Recalls & Warnings

October 06, 2005

Deceptive Marketing of “Supreme Greens" -- Settlement with FTC

On October 6, 2005, the Federal Trade Commission (FTC) announced that three individuals and two companies have settled FTC charges over their roles in the deceptive marketing of Supreme Greens, an herbal supplement.

Recalls & Warnings

June 16, 2004

Ads for Various Diet Pills and Topical Gels Don’t Cut the Fat, Says the FTC

On June 16, 2004, The Federal Trade Commission (FTC)charged a Utah-based company, five related corporations, and three individuals operating as a common enterprise with making numerous false and unsubstantiated claims for weight-loss and fat-loss gels and supplements.

News Release

August 07, 2000

ConsumerLab.com finds that not all creatine supplements meet label claims; Popular sports supplement test results released online

WHITE PLAINS, NY, August 7, 2000 — ConsumerLab.com today released results of its 8th Product Review, focusing on creatine monohydrate dietary supplements.

News Release

July 11, 2000

Pesticide contamination found in many Ginseng supplements tested by ConsumerLab.com

WHITE PLAINS, NY, July 11, 2000 — Out of 22 brands of ginseng dietary supplements evaluated by ConsumerLab.com eight were found to contain high levels of specific pesticides, some of which also contained significant levels of lead.

News Release

April 24, 2000

ConsumerLab.com announces first test-based buyer's guide to dietary supplements; Manufacturers encouraged to have products tested for potential inclusion.

WHITE PLAINS, NY, April 24, 2000 — ConsumerLab.com announced today that it is developing the first consumer guide to dietary supplements to be based on comprehensive independent laboratory testing of popular supplements sold in the U.S. The ConsumerLab.

News Release

January 31, 2000

Quality of prostate supplements get mixed review in ConsumerLab.com study; Saw palmetto product review published online today.

WHITE PLAINS, NY, January 31, 2000 — Out of 27 major brands of dietary supplements purporting to contain saw palmetto for treating symptoms of prostate enlargement, only 17 appeared to have ingredients similar to those found in published clinical studies.

News Release

January 24, 2000

Majority of dietary supplements sold in U.S. being tested by ConsumerLab.com in 2000; newest results due January 31 for Saw Palmetto.

WHITE PLAINS, NY, January 24, 2000 — As part of its ongoing independent evaluation of health, wellness, and nutrition products sold in the U.S., ConsumerLab.com announced that by year-end it is to have independently tested most of the popular brands of dietary supplements sold in the U.S.