Reviews and Information for Biomic Sciences

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ConsumerLab’s Review of ION* Gut Support

ConsumerLab's Review of ION Gut Support (formerly Restore), the liquid humic extract supplement derived from soil. Learn about the evidence for ION Gut Support for on digestion and gut health, reducing inflammation, and other uses, dosage, cost, and safety.

Product Review

Boron Supplements Review (Including Calcium, Magnesium, and Vitamins D & K)

Is Boron Needed for Bone Health? Find Out and See Our Top Pick Among Supplements

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Here’s What You Should Look For In Toothpaste and Mouthwash, and Our Top Picks

Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.

Product Review

Vitamin K Supplements Review (Including Calcium, Vitamin D, Magnesium & Boron)

Find Out If It's Worth Taking Vitamin K and Which Products Are Best

Product Review

Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)

See Which Bone Health Supplements Are Top Picks and Which Fail

Product Review

Magnesium Supplements Review (Including Calcium, Vitamins D & K, and Boron)

Find Out What Magnesium Does, Who Needs It, and Our Top Picks Among Supplements

Product Review

Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)

Find the Best Vitamin D Supplement and Avoid Problems

Product Review

Probiotic Supplements Review (Including Pet Probiotics)

Probiotics: See What They Really Contain and Our Top Picks

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

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I have IBS and don't want to take medication if I can help it. I've heard that peppermint works for IBS, but is there good research to support this?

Information about using peppermint oil for irritable bowel syndrome (IBS), including clinical evidence, dosage, safety and more.

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Do any supplements or diets help prevent or treat osteoporosis?

If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.

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What is Marine-D3 with Seanol-P, and does it live up to anti-aging claims?

Learn about the evidence for Marine-D3, a supplement from Marine Essentials that contains Seanol, including evidence from clinical studies on aging.

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How Should You Take Care of Yourself After You’ve Had COVID-19?

Find out the best way to care for yourself when recovering from COVID-19, including how long you should quarantine, whether you should get vaccinated, when it is safe to undergo a surgery, and how to spot and, possibly, improve lingering symptoms.

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Top 8 vitamins and nutrients for vegetarians and vegans

Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets.

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What is the best sunscreen based on safety and efficacy?

We’ve boiled down the latest research about mineral and chemical sunscreens, including product tests, to help you choose the best sunscreen (which will depend on whether you expect to be in or out of the water). We also list popular sunscreens that have, or have not, been found to contain cancer-causing compounds (benzene and benzophenone).

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Can biotin supplements really strengthen nails or improve hair? Can other supplements help?

Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.

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A tea called Throat Coat made me lethargic and I was found to have low potassium. Is this a known problem? I was drinking 5 cups a day.

Throat Coat tea information, including licorice root content, potassium loss, and symptoms such as lethargy, increased blood pressure and fluid retention. ConsumerLab.com's answer explains.

Recalls & Warnings

February 19, 2005

Seller of Eye Supplement Purporting to Restore Vision and Eliminate "Floaters" Settles FTC Charges

On February 15, 2005, the Federal Trade Commission (FTC) announced that Hi-Health Supermart Corporation (Hi-Health) and its owner, Simon Chalpin, have settled FTC charges that they made unsubstantiated advertising claims that their product – Premier Formula for Ocular Nutrition-Optim3 (Ocular ...

News Release

August 12, 2024

Too Much Vitamin D? Some Supplements Contain Much More Than Claimed, According to ConsumerLab

White Plains, NY, August 12, 2024 — Getting adequate vitamin D is important to maintaining bone and cardiovascular health, and may have other benefits. However, getting too much vitamin D can have adverse effects, including increasing the risk of fractures and falls.

News Release

July 31, 2024

Best Calcium & Bone Health Supplements According to ConsumerLab Tests

White Plains, NY, July 31, 2024 —  Calcium is essential to maintaining bone health and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

News Release

July 30, 2024

ConsumerLab Tests Reveal Best Vitamin K Supplements

White Plains, NY, July 30, 2024 — Vitamin K helps with proper blood clotting as well as with calcium utilization in bones and the cardiovascular system.

News Release

May 16, 2022

Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests

  White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

News Release

April 13, 2022

ConsumerLab Tests Vitamin D Supplements and Cautions About Dose

  White Plains, New York, May 12, 2022 — Getting sufficient vitamin D is essential for healthy bones and has a wide range of other health benefits. It's no wonder that it has been the #1 supplement in popularity year-after-year in ConsumerLab's survey of supplement users.

News Release

April 02, 2022

ConsumerLab Discovers Less Vitamin K Than Listed in Some Supplements

  White Plains, New York, May 16, 2022 — Vitamin K plays an important role in proper blood clotting and calcium utilization in bones and is a common ingredient in bone health supplements.

News Release

March 11, 2022

Best Magnesium Supplements Identified by ConsumerLab

  White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.

News Release

February 15, 2018

Tests Reveal How Much CBD is Really in CBD and Hemp Oils -- Some Don't Provide Amounts of CBD Listed on Labels

White Plains, New York, February 15, 2018 (UPDATED 2/11/19) — CBD (cannabidiol) has become popular for treating pain, helping with anxiety and insomnia, and a variety of other conditions, despite the fact that the FDA has stated it cannot legally be sold as a ...

News Release

December 16, 2009

"Eye health" supplements vary widely in formula but product quality is high according to ConsumerLab.com

"Eye Health" Supplements Vary Widely in Formula But Product Quality is High According to ConsumerLab.com

Recalls & Warnings

May 20, 2005

Seller of "Ocular Nutrition" Supplement Settles FTC Charges

On March 16, 2005, The Federal Trade Commission (FTC) announced that Hi-Health Supermart Corporation (Hi-Health) and its owner, Simon Chalpin, settled FTC charges that they made unsubstantiated advertising claims that their product – Premier Formula for Ocular Nutrition-Optim3 (Ocular Nutrition) – ...

Recalls & Warnings

April 28, 2020

Ten Multi-Level Marketing Companies Warned for Coronavirus and Deceptive Earnings Claims

On April 24, 2020, the FTC announced that it sent warning letters to ten multi-level marketing companies for selling products such as essential oils and immune system boosters with unsupported claims that they can treat coronavirus (COVID-19) and/or for misrespresenting potential earnings people ...

Recalls & Warnings

June 04, 2020

FTC Warns 35 More Companies for Coronavirus Claims

On June 4, 2020, the FTC announced that it sent warning letters to 35 companies for selling products such as herbal products, immune system boosters, and vitamin C with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

March 13, 2020

FDA Finds Problems at 52% of Supplement Manufacturing Sites in U.S. and 42% Abroad

ConsumerLab.com has obtained results of the FDA's inspections in Fiscal Year 2019 (October 1, 2018 - September 30, 2019) of 598 dietary supplement manufacturing facilities in the U.S.

Recalls & Warnings

July 15, 2004

Company Stopped by FTC from Claiming to Prevent or Reverse Memory Loss without Evidence

On July 13, 2004, the Federal Trade Commission(FTC) announced that a dietary supplement manufacturer has settled FTC charges that it violated federal law by making unsubstantiated claims that its product, “Senior Moment,” could prevent memory loss and restore memory function in adults.

Recalls & Warnings

February 03, 2016

Seller of Weight and Enhancement Supplements Warned For Drug Claims

On December 11, 2015, the FDA issued a warning letter to The One Minute Miracle, Inc., following a review of the company's website which found statements made about   Miracle Diet 30 and Miracle Rock 48 to be drug claims.

Recalls & Warnings

May 13, 2015

Amberen Weight Loss Claims Not Supported by Evidence, Says FTC

On May 12, 2015, the FTC announced it filed a complaint to stop Lunada Biomedical Inc. from advertising that its product Amberen is clinically proven to cause substantial weight loss in women over 40.