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Check out the latest CL Answers:
Are supplements such as Thyroid Care Plus helpful for hypothyroidism? Can supplements worsen thyroid function? And what is nascent iodine?
Learn about supplement ingredients such as iodine, selenium, zinc, acetyl-l-carnitine, ashwagandha and guggul used for thyroid conditions and find out if they are beneficial. Also learn why ingredients such as alpha-lipoic acid, soy, resveratrol, quercetin may impair thyroid function.
Do hair loss supplements, such as Viviscal, Hair La Vie, and Nutrafol, or topical essential oils work?
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
Are light boxes effective for preventing and treating seasonal affective disorder (SAD), also known as "winter depression," or circadian rhythm disorders such as jet lag? Which light boxes are best?
Learn about the benefits and safety of light boxes (including who is most likely to benefit), how to use these devices, which commercially available products appear to meet the technical requirements, and who should not use light boxes.
Estrogen Creams for Wrinkles?
Find out if estrogen creams can help reduce wrinkles, whether they are safe, and how "prescription" estriol and estradiol creams and gels differ from those sold over-the-counter.
Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?
Find out which supplements and foods can help relieve acid reflux, and which can make it worse.
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