Save to favorites
This feature is restricted to active members.
Join now to save favorites and get all member benefits, including over 1,400 reviews.
Join NowAlready a member? Sign in here.
Our Members Asked:
Which supplements can help lower my triglycerides?
Answer:
When it comes to supplements that can help to lower triglyceride levels, the best evidence, by far, is for high-dose fish oil (providing high concentrations of DHA and EPA) — although are some caveats for people who also have high "bad" LDL cholesterol and the freshness of your fish oil may matter. CoQ10, Red yeast rice, certain probiotics, cinnamon, berberine, liquid apple cider vinegar and other supplements may help to lower triglycerides in certain people, but the evidence for some of these is primarily from a small number of clinical trials (which are often company-funded). For details, sign in and see the full answer >>
Join today to unlock all member benefits including full access to all CL Answers and over 1,400 reviews.
Join NowAlready a member? Sign In Here.
Join now at www.consumerlab.com/join/
4 Comments
Join the conversation
Submit your comment
This feature is restricted to active members.
Join now to add comments and get all member benefits, including over 1,400 reviews.
Join NowAlready a member? Sign in here.
Agree to Comment Terms
Please abide by the following:
- If you make a statement of fact, such as whether a type of treatment does or does not work, state your basis -- such as personal experience or a published study.
- If you make a positive or negative comment about a product, note whether or not you have a financial interest in the product or in a competing product.
- Please be respectful in your tone.
- Please do not submit any type of HTML markup or scripting as it will not be accepted, nor will posts that exceed 2,500 characters.
For your privacy, only your first name (from your account) followed by a random number will appear with your comment. Your last name and email address will not be displayed.
Your comment has been submitted
We will review your comment before it is posted.
Related Reviews (10)
Related CL Answers (3)
Join over 95,000 Members
Find the best products with instant access to our latest tests & reviews of over 1,400 health products.
Save money by finding high-quality products at lower cost.
Stay safe with the latest clinical findings, warnings, and expert answers.
Suggest products to test.
Stay informed with our e-newsletter.
Peter
September 14, 2023my cardiologist has me on Vecepa. Which is an ultra fish oil apparently.
I take 4 capsules per day; I has helped but not to the level needed.
Reply to this post…
Robert8759
October 21, 2019What is the evidence for the supplement Pantethine? It is supposed to reduce triglycerides and has prevented atherosclerotic plaques in rabbits.
ConsumerLab.com
October 22, 2019Hi Robert - We've added information about pantethine to the answer above.
Reply to this post…
Researcher
May 07, 2018I'm taking viva fish oils for my rehumatoid arthritis and monitoring blood levels in 6 months as curious to see colesterola dn tryglercides since mine is alays on the highside.
Reply to this post…