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Statin Interactions With Supplements -- close-up of statin medication box and tablets

Answer:

Numerous statin drugs including atorvastatin (Lipitor), fluvastatin (Lescol), lovastatin (Mevacor), pitavastatin (Livalo), pravastatin (Pravachol), rosuvastatin (Crestor), and simvastatin (Zocor) are taken to help lower cholesterol levels. Some, but not all, of these cholesterol-lowering statin drugs can be affected by taking supplements and/or can affect your ability to absorb certain vitamins and minerals.

Sign in as a member to learn how the following supplements or foods may affect, or be affected, by statins: berberine, CoQ10, curcumin (from turmeric), grapefruit juice, green tea, magnesium, niacin, red yeast rice, quercetin, soy isoflavones, St. John's wort, Tribulus terrestris, vitamin D, and vitamin K.

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94 Comments

Charles21273
December 04, 2024

The Berberine I take is added to other supplements, so it is not a lot. Time to talk to my Doctor. Great article.

richard20512
August 27, 2024

I am one of those that 100% feels better taking CoQ10 with my statin. I was getting lethargic, sleeping in the afternoon, aches and pains. Took CoQ10, and feel much better.

Susan20487
August 25, 2024

I am 80. My cholesterol is 148, ldl 80 and hdl 52. So far so good. However my Ct Cardiac Calcium score is 818. The cardiologist said to go on statins. I went to an alternative cardiologist who said rectal chelation. I did that for a bit while supplementing with the prescribed minerals to supplement what was lost and stopped that when I became excruciatingly tired. It turns out that some of my teeth had demineralized and I got a number of cavities. I had also tried red yeast when I was younger and had ill effects from that. I can't find studies showing statin decrease Ct Calcium Cardiac score. The only advice other than statins seems to be diet and exercise. Does any have experience lowering their Ct Calcium Cardiac score? Thanks.

ConsumerLab.com
August 27, 2024

We are not aware of any studies of rectal chelation for reducing cardiac calcium scores, and there are hazards with chelation therapy -- although one study using intravenous chelation therapy showed modest reduction in cardiovascular risk over 4.5 years, particularly in people with diabetes (https://jamanetwork.com/journals/jama/fullarticle/1719732). It is very hard to lower cardiac calcium scores, although there are approaches to reducing the progression of plaque formation and the risk of heart attack, which, as you note, is typically statin therapy. Other approaches are discussed here: https://www.consumerlab.com/answers/which-supplements-can-help-keep-my-heart-healthy/supplements-for-heart-health/.

Wesley20601
September 05, 2024

Wesley Root 82 yo retired radiologist with lesser but similar problem.
What follows should not be construed as medical advice or up to date medical information.
Complex topic - uncalcified plaque is considered soft plaque which is"at risk" for rupture (vascular occlusion, heart attack). Plaque hardens and then calcifies on the surface and is less likely to rupture, and is then considered to be a "marker" or indicator that inflammation and subsequent plaque previously occurred at that site.
High resolution CT scanning (to do a detailed study of the calcified plaque) in the coronary arteries requires a special and very fast CT scanner, because the heart is a moving muscle. More common at research centers. Another technology is intra-vascular coronary artery ultrasound.
As noted above, once the plaque hardens and calcifies (i.e. no longer at risk to rupture), the main risk is that of additional further narrowing of the vessel lumen and subsequent slowing of flow through the narrowed lumen and then stasis and subsequent downstream thrombosis (clotting).
Even though you may be asymptomatic (no angina), you might be a candidate for a coronary artery CT angiogram to evaluate whether there is any evidence of a narrowed coronary artery. If so, careful follow-up and evaluation to determine if you are a candidate for coronary artery bypass surgery. Be assertive and aggressive in pursuing this, since mainstream medicine will often not agree to evaluate and treat until after you have run into trouble. Hope this helps.

Everything is a "chemical"
December 03, 2024

Thank you, Wesley, for taking the time for these explanations that are helpful to many of us!

William21270
December 04, 2024

I agree with you regarding the calcium as a marker of stable plaque, rather than the dangerous form, soft plaque, that can rupture, releasing Factor X activator and causing a coronary thrombosis. "Seeing" the calcium in a calcium score merely sees stable plaque, not the life threatening kind. Readers should also be aware that as soft plaques stabilize and shrink down and get calcifications in them by virtue of successful therapy, the calcium score will often increase greatly, which is a good sign. The only direct way to measure the presence of actual dangerous soft plaque in the body is the Carotid Medial-Intimal Thickness test, CIMT, that is cheap and involves no radiation, since it is done by ultrasound.

Deborah20461
August 23, 2024

Please add to this list Colchicine. Some people are given both. Don't be a lab rat. It's not worth the risk.
Colchicine is a long-used drug with heart benefits. Stay tuned. Be informed. Be safe with it.

ConsumerLab.com
August 28, 2024

Colchicine may increase the risk myopathy and
rhabdomyolysis in people taking statins such as atorvastatin, fluvastatin,
pravastatin, and simvastatin, but colchicine is not included in the article, which focuses on drug-supplement not drug-drug interactions.

George20454
August 23, 2024

Hi, While this article is very interesting it has no mention of Pitavastatin (Livalo, brand name)a statin with significant advantages over ALL the other statins as well as a very unique metabolic pathway. I think that this omission should be corrected in short order and does not reflect accurately the superb quality of most of your other reviews/updates. Thank you.

ConsumerLab.com
September 04, 2024

Thank you for highlighting this issue! We have updated our article to include information on potential interactions, or their absence, between pitavastatin and supplements.

RONNA20445
August 21, 2024

I've been taking HPF for the ladt 4 years and am very happy with my LDL numbers. However, I am wondering if there could be any negative to taking it with nattokinase.

ConsumerLab.com
August 28, 2024

As noted in our Red Yeast Rice Review ( https://www.consumerlab.com/reviews/red-yeast-rice-supplements-review/red-yeast-rice/#ryr-plus-nattokinase-for-cholesterol), nattokinase has been used in combination with red yeast rice in clinical research, with no reported side effects, although the combination also did not appear to lower cholesterol levels compared to red yeast rice alone.

John20438
August 20, 2024

Statins impede the synthesis of vitamin K2. Supplementing Vitamin K may be beneficial when taking statins.

ConsumerLab.com
September 04, 2024

We've added information about whether statins block production of vitamin K3, and whether or not vitamin K supplementation seems to offset this effect and improve heart-related outcomes among statin users, in the following section of our article: https://www.consumerlab.com/answers/which-drugs-should-be-avoided-when-taking-statins/statin-supplement-interactions/#vitamink

India20332
August 09, 2024

Is the only concern with Berberine that it may increase blood levels of certain statins? Could you give more background or info on that? My research has shown that staying under 1,500mg per day is OK with statins, and that it's best to take it hours apart from the statin. My cardiologist has approved that, and we wonder if that has been the reason why my LDL is lower than expected on the lowest possible dose of rosuvastatin. If that's the case, then - with one's doctor's approval - wouldn't berberine be considered beneficial to take with a lower dose of statin?

ConsumerLab.com
August 28, 2024

More information about the effects of berberine on certain statins can be found in the following section of our Berberine and Goldenseal Supplements Review: https://www.consumerlab.com/reviews/berberine-goldenseal-supplements-review/berberine/#interactions

Uli20296
August 03, 2024

I had a heart attack at 2012 and got one stent. Of course the cardiologist subscribed me statins. I started taking lipitor, had weakness problems, switching to a different statin did nothing. I stopped taking all medications all together when I switched my diet to a whole food plant base diet. No oil, no sugar, minimal salt, no precessed food. Since then, my cholesterol, high blood pressure and all the other numbers are steady low. Taking very few supplement like b12 and iodine, and feel great. I'm 76.

Melanie20326
August 09, 2024

Congratulations. I am on your page, completely! It would be wonderful if more people with High Lipid values would follow your diet. Alas, it requires self discipline and some education in Nutrition. Big Pharma would soon be hurting financially with less prescriptions written for Statins, Insulin , Blood pressure regulators and all medication to lower blood glucose values. We all hold the key to a longer life for ourselves. You are well on the way to a long life!

Slim20432
August 20, 2024

I've had the same experience about blood pressure, cholesterol, and also type II diabetes. I went on a low carb diet of less than 70 grams a day and now follow a rigorous exercise routine.

My blood pressure is consistently around 110/70 with a resting heart rate of 60-70. HDL and LDL levels are right were they should be . My A1C is 5.4, down from 8.1 while on diabetes meds..

Proper diet and exercise is everything, at least for me.

I'm 74. Have a good life.

Ed
August 23, 2024

I concur. I quit taking Statins and HBP meds (both low doses). The Statin wasn't lowering my Chol anyway. I eat a whole food diet - mostly. I do drink wine (my single vice). I am active and I see a Functional M.D. I'm over 65.

David20488
August 25, 2024

I quit eating anything with saturated fat or added sugar. I eat a wide variety of plant based foods including beans, whole grains, and leafy greens among many categories, high omega3 fish (mostly salmon and some sardines), clams, and I drink around three espresso macchiatos every day, using no-sugar-added oat milk. I also eat nonfat Greek yogurt. I don't miss all the foods I've quit eating.

Howard20491
August 25, 2024

Couldn’t tolerate statins or Zetia. Added bergamot and Amla which lowered my LDL level 30% and raised HDL 25%.

Annie20508
August 27, 2024

This doesn’t work for everyone

rosalie20146
July 20, 2024

Would taking a Curcumin supplement at bedtime along with 5 mg Crestor be okay?

Mark19894
July 01, 2024

There are no sources referenced as to why Berberine should not be taken with atorvastatin. Please explain why and cite your sources, if possible.

ConsumerLab.com
August 29, 2024

Further details on the impact of berberine on specific statins are available in the corresponding section of the Berberine and Goldenseal Supplements Review: https://www.consumerlab.com/reviews/berberine-goldenseal-supplements-review/berberine/#interactions

Researcher
June 28, 2023

I've begun berberine and don't see research answer for if you forget to take it 30 minutes and take it with a meal, is it wasted? Also, I dont eat lunch, but just take the berberine and wondered if this is ok. I cant find writings on this anywhere. thank you, anyone for input

ConsumerLab.com
June 28, 2023

As discussed in our Berberine Supplements Review, taking it with a meal helps with absorption. If you are not going to take it with a meal, consider using, instead, a bioavailability-enhanced formulations. (We are currently testing a new group of berberine supplements that includes these special formulations -- expect results to be posted this summer.)

Hampton912
November 23, 2022

The is one sorely needed article. Most conventional MDs are not very interested in conventional drug interactions with supplements. This is eye-opening & more exploration along these lines could be highly valuable. Hampton Howell, Ph.D.

Stephen20431
August 20, 2024

I have personally witnessed, in my own medical practice, an increase in statin-related adverse events when combined with berberine. Thank you ConsumerLab, for highlighting this under-appreciated but clinically significant interaction. Stephen Harlin, MD, FACS

Daniel20434
August 20, 2024

I completely agree!

James910
November 18, 2022

I'm diabetic and have been taking Berberine for years to help control my glucose levels. 500mg/day berberine in the morning with breakfast. I also use insulin and have to be careful because pure, finely ground berberine is a powerful herb in many areas of human health.
This article is interesting because I have a friend who uses berberine but is also on the script, Metoprolol. Not recommended; so I have alerted her. Thank you to whomever pointed out the enzyme interferences that may be caused by berberine.

Michael903
October 03, 2022

Although many natural products are available for consumers, it is troubling that those with pharmaceutical contents, often potentially toxic, are available to purchase anywhere. Given the wild variability of both active ingredients (lovastatin) and toxins (citrinin) in commercially distributed red yeast rice, it makes no sense at all that this product should be on the market. There is a simple way to get cholesterol-lowering medication. Ask your doctor. In addition to a prescription for an FDA regulated drug, the content of which is under strict control, the doctor will follow up with you about the benefit or lack thereof associated with the medication. It is probably covered by your insurance, which red yeast rice is not. Do not be fooled by the "natural product" buzz that lulls you into the delusion that it is somehow safer than prescription. Lab tests for efficacy do not come with purchase either.
Further, I cannot agree with the comment that people who are intolerant of lovastatin could be fine with red yeast rice in which the active component is lovastatin. It must be that they just needed a lower dose than standard tablets afford.

Michael Gross, M.D.
CL member

Sandra909
March 02, 2023

Well said Dr. Gross! Thank you!

Sandra RN, BSN

John20298
August 03, 2024

I was originally prescribed Crestor by my heart doctor. The side effects were terrible. Through ConsumerLab’s research, I started taking Top Pick red yeast rice years ago along with COQ10 and my cholesterol has been in check since then (from 190 down to 150).

Michael896
August 27, 2021

When one is taking statins and Vitamin C, how does Vitamin C affect statins? Thanks.

ConsumerLab.com
September 10, 2021

We’ve added information about vitamin C and statin medications in the "What to Consider When Using" section of our Vitamin C Supplements Review https://www.consumerlab.com/reviews/vitamin-c-supplement-review/vitaminc/?anchor=interference-with-statins#interference-with-statins.

Earl893
December 01, 2019

Could you explain why you wrote "Berberine should be avoided or used with caution when taking certain statin drugs"? I understand that both lower cholesterol and the effect might be additive. Is the concern that cholesterol might be lowered too much? Or something else? The Berberine article does not clarify.

ConsumerLab.com
December 16, 2019

Hi Earl - Berberine can potentially increase blood levels of certain statin drugs, which, in turn, can increase the risk of side effects from these drugs. Please see the "Concerns and Cautions" section of the Berberine Supplements Review for more details https://www.consumerlab.com/reviews/berberine-goldenseal-supplements-review/berberine/#cautions.

Zendia Chow890
August 18, 2019

My husband is taking 5mg Rosuvastatin to control his cholesterol. About a month and half ago him and I are taking reishi mushroom pills, hoping to lower both of our blood sugar level, he is very high and I am at boarder line. Just had a blood test last week, the doctor is happy with our result, and ask that we keep on the same diet (we haven't changed our diet). This is encouraging, he plans on continue to take the reishi pills. My question is can he take reishi mushroom pill while he is on Rosuvastatin?

ConsumerLab.com
August 23, 2019

Hi Zendia - We are not aware of any reports or studies on interactions between reishi and statin medications.

Richard884
May 30, 2019

I had a heart attack in the 60's. My MD's put me on meds. In the 80's I was told to take statin drugs. In 2015 I started to notice I was hurting. Loss of strength in my legs, and arms, etc., thinking slower, and pretty soon I began talking with my MD. about statins. He moved me from one statin to the next. Some were worst than others. Finally we realized, this was a situation of "quality of life". I was a very active person in my youth, now couldn't even walk a mile, so we tried a bunch of fish oils to control my triglycerides. The $500 prescription fish oils were ridiculously expensive and may have worked, but Big Pharma and I don't get along. I recently found a 3 x strength fish oil on the market and started taking that. Right now, since coming off statins in 2016, I feel a heck of a lot better. Be careful for long term side effects of Statins. The results for me were devastating.

marietta885
August 18, 2019

I took Crestor for about 6 months and experienced muscle weakness. Researched that and found that was a side affect. Others told me the same thing happened to them. Got off of all statins, no thank you.

Carl886
June 21, 2020

There is a lot of research that shows some patients get profound muscle weakness after taking statins. You should always discuss this with your doctor, however another branch of research suggests taking Co-Q 10 or ubiquinol alleviates that risk. I checked with my doc and he strongly suggested trying to take the Co-Q10 before ditching the atorvastatin.

Loe and behold no more muscle pains beyond that associated with getting older, almost 70, and maintaining an hour a day of cardiac exercise.

You can check out ubiquinol here on Consumer Labs and see what they say. It has other energy benefits, at least for me, but I don’t know how common that is.

Mary882
April 29, 2019

7 years ago I began taking simvastatin for high cholesterol. 10 years ago I had had a bilateral mastectomy and my oncologist did not like the fact that my liver enzymes were above normal.
My oncologist wanted me to stop taking the statin but my primary care physician did not like that idea.

I found out the taking omega 3-6-9 might help lower my cholesterol. I purchased it from Amazon and a year later during my annual physical my annual physical my good cholesterol was out standing & my bad cholesterol was almost non existent.
My PCP told me to stop taking the Staten drug. My oncologist is now pleased with my liver enzyme test.

As long as my blood work looks this good I'll stick to omega 3, 6 and 9, which does not use Fish oil.

ConsumerLab.com
April 29, 2019

Hi Mary - Glad that your cholesterol is under control without medication. We are not aware, however, of clinical evidence that plant-based omegas from supplements lower cholesterol (we are assuming the 3-6-9 to which you are referring are plant-based) (see our Review of these at https://www.consumerlab.com/reviews/black-currant-borage-evening-primrose-and-flaxseed-oils-sources-of-ala-and-gla-omega-3-and-6-fatty-acids/flaxseed/. High-dose omega-3 (derived from fish oil) has been shown to reduce triglycerides, a component of total cholesterol.

George879
October 07, 2018

Currently taking Pravastatin 40 mg and added nicotinamide riboside 250 mg daily to the regimen. Is this amount of this form of niacin (NR) safe to take concurrently with statins?

ConsumerLab.com
October 08, 2018

Hi George - We are not aware of studies specifically on the combination of this form of niacin (nicotinamide riboside) with statin medications, but, as noted above, adding high-dose niacin to statin medication does not have clear benefit and may carry serious risks. Please see the Niacin section of B Vitamins Review ( https://www.consumerlab.com/reviews/review-best-b-vitamins-and-complexes-energy-b6-b12-biotin-niacin-folic-acid/bvitamins/#niacin) for more information.

Harriet876
February 04, 2018

Is it safe to eat grapefruit if taking livalo? Thank you.

ConsumerLab.com
February 07, 2018

Hi Harriet - The prescribing information for pitavastatin (Livalo) (http://www.kowapharma.com/documents/livalo_pi_current.pdf) shows an effect when drinking grapefruit juice, but does not state not to drink grapefruit juice, or not to eat grapefruit.

CAROL ANN873
January 31, 2018

Your Brain Needs Cholesterol My Mum lived to 100 year and she had High Blood pressure
died of the Flesh eating disease do to a Fall.

ConsumerLab.com
February 02, 2018

Hi Carol - Thank you for sharing this. However, we are aware of one study suggesting high "bad" LDL is associated with poorer working memory https://www.ncbi.nlm.nih.gov/pubmed/27869302.

Niela871
January 31, 2018

What regimen a person follows is a very individual thing. When I stopped my statin drug after reading how bad it was in general, even though I have had no side effects from it, and switched to red yeast rice, my cholesterol shot up to 300. When I went back on it, it dropped significantly. Since I have always had a high HDL (over 70), and now also take baby aspirin, this seems to be the best protocol for me. One size does not fit all! My doctor and I work together to figure out the best program for me.

Patricia872
June 06, 2018

Thank God for people like Niela.

David868
December 17, 2017

If statins were created to reduce the rate of heart attack deaths, is there any evidence to prove they have been effective at that (I think not). What is the true number needed to treat (NNT) for Lipitor or any other statin? How did the Lipitor folks derive their claim of 36% reduction? I think you will be shocked.

Disclosure: I am the author of the book, A (Patented) Heart Disease Cure that Works (Amazon) and have been off statins for ten years -- but their side effects are still with me.

Dave Leake

Kristen869
January 31, 2018

Yes, there is evidence for reduction in events, and in mortality, especially in high risk individuals, with multiple risk factors.
Shepherd J, Cobbe S, Ford I, et al. Prevention of coronary heart disease with
pravastatin in men with hypercholesterolemia. N Eng J Med 1995;333:1301-
1307
Evidence for secondary prevention is numerous, especially in high risk individuals.

Nate
April 24, 2019

David, thanks for your openness. I liked and found the Amazon reviews credible from personal experiences. Bought the 2nd edition today. Please check your links to Amazon from your blogspot page -- they are broken. Keep it up ... May see you in FL once I relocate.

Claudia861
February 21, 2017

Can you give me the reason why with Berberine used with Mevacor or Crestor? Specific pathway concerns?
Thank you,
Claudia Ayon, R.N.

ConsumerLab.com
February 27, 2017

Hi Claudia - This is now explained in the "Cautions" section of the CL Answer about berberine: https://www.consumerlab.com/answers/can-berberine-really-lower-blood-sugar/berberine-blood-sugar/

Claudia858
February 12, 2017

Can Berberine be taken with Crestor
Claudia

ConsumerLab.com
February 21, 2017

Hi Claudia - We've added information about this to the answer above. Please also see the "Cautions" section of the CL Answer about berberine: https://www.consumerlab.com/answers/can-berberine-really-lower-blood-sugar/berberine-blood-sugar/

Herbert852
July 20, 2016

Which forms of magnesium should not be taken when also taking red rice yeast? I am taking NatureMade magnesium oxide in the AM along with red rice yeast. In the evening I plan to take two out of three caps of Magtein (Magnesium L-Threonate. What do you think?
Thanks,
Herb Walcoe

ConsumerLab.com
July 20, 2016

Hi Herbert - There don't appear to be studies looking at the effect of magnesium intake on lovastatin -- the statin in red yeast rice. However, to play it safe, if you use magnesium oxide or other forms of magnesium which have an antacid effect (listed in the Magnesium Review -- https://www.consumerlab.com/reviews/magnesium-supplement-review/magnesium/#forms) take the magnesium at least two hours after taking red yeast rice.

Jane854
January 31, 2018

It is my understanding that your liver makes cholesterol at night and might be a better idea to take the red rice yeast before going to be and the Mg in the am.

ConsumerLab.com
January 31, 2018

Thanks Jane, please see our CL Answer about the best time of day to take red yeast rice: https://www.consumerlab.com/answers/when-is-the-best-time-of-day-to-take-red-yeast-rice/when-to-take-red-yeast-rice/.

Ronda
July 20, 2016

I wanted to thank Consumer Lab for being so honest in your answers to questions. I appreciate all the information you have on your website and how comprehensive it is.

ConsumerLab.com
July 20, 2016

Thank you for your kind words Ronda!

Charles21272
December 04, 2024

ditto

Rob T
March 23, 2016

The scientific evidence against statins is accumulating rapidly not only with respect to the lack of positive evidence that they lower the incidence of CHD but, more importantly, with respect to the hard evidence that they produce many negative side effects.

In turn, the statin equation rests on growing evidence that chasing HDL-C and LDL-C, as a strategy for reducing CHD, also lacks scientific evidence -- and has for more than a decade.

There *is* scientific evidence linking triglycerides and cholesterol particle counts to CHD in an intermediate causal chain but they are downstream to more fundamental causes, such as inflammation. In other words, most if not all facets of cholesterol metrics are not linked to causing CHD unless certain pre-conditions exist.

My recommendation would be to discuss thoroughly with your physician the scientific rationale for recommending that you take statins.

Dr Jay847
December 17, 2017

What are the alternatives to statins including non-medication routes?

ConsumerLab.com
December 18, 2017

Hi Dr. Jay - Please see our CL Answer to the question "Which supplements can help lower cholesterol and keep my heart healthy? Are there any to avoid?" ( https://www.consumerlab.com/answers/which-supplements-can-help-keep-my-heart-healthy/supplements-for-heart-health/.

HERMAN849
January 31, 2018

from early in Framingham studies question not only about adverse effects of statins, but adverse effects of lowered cholesterol- especially for older folks, lower cholesterol levels
show significant cognitive impairment, when compaired to performance of those with
higher levels- not talking about very rare cases of genetic condition hypercholesterolemia
levels as high as 500- think there might be possible brain damage if not enough cholesterol-
might also consider there are many restaurants touting health breakfasts egg white dishes
for those who want to be healthy-yolks do not affect cholesterol levels- however, those
who have swallowed advice of some "experts" deprive selves of important eye nutrients
like lutein and zeaxanthin and enzymes important to digest proteins- egg whites are protein only, so far as I know- how much iatrogenic expert advice has supported other effects for a new-found source of malnutrition to rival poverty effects
herman medow

Carolyn828
August 26, 2015

I take simvastatin for cholesterol which appears to be genetically based. Simvastatin does increase my blood sugar above 100. I tested it by stopping simvastatin for 1 month and my blood sugar dropped below 100. My blood sugar went up when I resumed taking simvastatin. I did this under my doctor's supervision and she felt it was more important to take simvastatin. At the last testing my A1C was .1 over what is considered ok.

Helen829
March 23, 2016

Why does the doctor think you should take symvastatin? why does she assume that genetic cholesterol is necessarily bad? There are other measures, such as C reactive protein, the good vs. bad cholesterol etc to decide this.

Carole831
May 04, 2016

There is rapidly developing, new scientific information about the reduction and management of cholesterol. From my own experience, I talked with my doctor about lowering my cholesterol - genetically based. I did not want to chance the side effects, nor did I have faith in the research that the drugs, especially with side effects, were actually helpful in reducing the kinds of health risks I was concerned about. My doctor sent me to a cardiologist who suggested supplement alternatives .... and they are working with no side effects!! Since then , I have lost 20 lbs and intend to manage all health related issues first through diet and exercise. I am 65 and am on NO medications.
I am a medical scientist, and I know I would have been put on a traditional drug routine unnecessarily if I had not stopped my doctor and asked questions about statin alternatives. But, all can do the same thing! Ask about the alternatives BEFORE automatically going along with an on-going drug perscription. Doctors are very busy, especially now with Obama care and the new rules for health care. Good doctors no longer have the time necessary to stay up to date and do the research! So, we have to be advocates and get the information for ourselves and bring it to doctors who will work with us. I think ConsumerLab is really important for health information!! Good luck!

ConsumerLab.com
May 05, 2016

Hi Carol - Thank you for your post. It begs the question: which supplements did your cardiologist recommend which you believe are working for you?

llelk
July 21, 2016

Yes, what recommended supplements worked for you?

llelk
July 21, 2016

Yes, what recommended supplements worked for you?

nancy841
July 31, 2017

ConsumerLab.com, did Carole 8670 ever answer your question about what supplements her doctor recommended? I am interested as all my numbers are up and I cannot take a statin. I have tried phytosterols and they have done nothing. I am at my wits end. Need help.

ConsumerLab.com
August 24, 2017

Hi Nancy - Carol has not posted which supplements were recommended by her doctor as of yet.

Stephen833
July 31, 2017

Hi Carole - You stated "My doctor sent me to a cardiologist who suggested supplement alternatives" Which "alternatives" did your cardiologist suggest?

Denise834
August 07, 2017

What are the alternative supplements your cardiologist agreed to to lower your cholesterol. Thank you

Robin835
August 08, 2017

Very interesting! I would love to know which supplements as well.

Inge836
December 17, 2017

Well, Carol has not responded so I will comment hoping to help somebody.
About 30 years ago I was diagnosed with Hypercholesterolmia. My total was 360 and my LDL over 200 but my good one was around 80. I got this from my mother who’s reading was in the 900. Yes, in the 900 but she turned 85.
I was put on statin drugs but did not handle them well. These took my sleep. I tried red yeast rice and the same happened. No sleep. I finally gave up on trying to reduce my cholesterol. I exercise and eat healthy. No processed food.
Then I ran into a book which explained that we do need fat and ithe liver will produce fat if we don’t eat it. So, I increased my fat intake and even added coconut oil into my coffee and that reduced my cholesterol. I am now around 260 but my HDL stayed at that nice 80+.
I don’t have to worry about interaction. Next year I will turn 80 and been doing just fine. There are only two things I control and that is sugar and inflammation and these can be controlled easy with herbs and supplements.

Pamela837
December 27, 2017

I also have hereditary high ELL
Can you please share any other natural supplements that have helped your levels. I have tried Red Yeast rice, garlic, and was advised not to try fish oil, as I am on blood thinners. I will check out anything with my MD..

Pamela832
December 23, 2017

It would be helpful if Carol responded, so those of us who are having negative effects from statins would have some alternatives to discuss with physicians.

Barbara822
September 21, 2014

If a low dosage of Crestor is taken at about 9 P.M.in the evening,
can a quarter of a cup of fresh grapefruit juice be negative to
have at 7 in the A.M.?
Thank You

ConsumerLab.com
September 22, 2014

Hi Barbara - that's a good question! We've added some information to clarify this issue. Certain statins, including Crestor, do not seem to be affected by grapefruit juice, although others are. See the second paragraph in the Answer above for more information.

Barbara824
September 22, 2014

My Thanks and Smile...I enjoy freshly squeezed grapefruit juice.

ConsumerLab.com
September 22, 2014

You're welcome - that's good news, then!

Grapefruit juice can interact with other types of medications, though, so be sure to check each medication you might be taking, or if you start a new one.

Linda826
February 12, 2015

Does eating a half grapefruit have the same effect?

ConsumerLab.com
February 24, 2015

Eating grapefruit can have the same effect as grapefruit juice. It has been estimated that as little as 200 mL of grapefruit juice can cause an interaction (Purmohamed, BMJ 2013 -- http://www.bmj.com/content/346/bmj.f1). One-half of a medium-size grapefruit is estimated to contain approximately 120 mL of juice. However, since grapefruit size -- and therefore the amount of juice -- may vary, it would seem that eating 1/2 a grapefruit may put you close the point where there is an interaction, so be careful.

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