How are you staying healthy during the coronavirus pandemic?

Written by Tod Cooperman, M.D.

Updated April 06, 2022 ⓘ

Staying Healthy During the Coronavirus Pandemic -- Couple at Home, Looking Out the Window

Answer:

With the ongoing coronavirus pandemic, we are all continuing to take steps to stay healthy. The CDC recommends that people get vaccinated, protect themselves by wearing a mask indoors if in areas with a high COVID-19 community level, avoid crowded and poorly ventilated indoor spaces, wash hands often, and stay 6 feet apart. But studies suggest that there are many other behaviors (such as sleeping and eating habits) and actions (such as being vaccinated against other diseases) that you can take to reduce your risk of getting COVID-19 and of needing hospitalization. Sign in for our full answer and the details.

ConsumerLab is working to continually bring you the latest information to answer important related questions about the virus, such as how to find the best masks, face shields, pulse oximeters, and air purifiers and which series of vaccines appear to be most protective.

Note: The CDC provides tips for coping with stress and offers a Disaster Distress Helpline (1-800-985-5990) for individuals who need immediate help. The helpline is available for both English and Spanish speakers.

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In addition the results of its expert testing, ConsumerLab uses only high-quality, evidence based, information sources. These sources include peer-reviewed studies and information from agencies such as the FDA and USDA, and the National Academy of Medicine. On evolving topics, studies from pre-print journals may be sourced. All of our content is reviewed by medical doctors and doctoral-level experts in pharmacology, toxicology, and chemistry. We continually update and medically review our information to keep our content trustworthy, accurate, and reliable. The following sources are referenced in this article: