CL Answers

When taking a statin drug like Lipitor or Crestor, are there supplements I should avoid or take?

Learn about the interactions between certain supplements and atorvastatin (Lipitor), rosuvastatin (Crestor), and other cholesterol-lowering statins.

Which ingredients should toothpastes and other dental products contain, and which should be avoided?

Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.

OmegaXL Review: Does It Really Work for Joint and Muscle Pain?

Read our in-depth review of OmegaXL to see if it really helps with joint and muscle pain.

Where to Safely Buy Real Vitamins and Supplements Online, Not Fakes or Counterfeits

ConsumerLab explains how to avoid counterfeit vitamins and supplements when shopping online on Amazon, Walmart.com, and other sites. Learn to identify authorized sites and sellers and avoid fake supplements. Use the brand-by-brand guide to protect yourself from risk.

Dietary Supplements and Herbs to Avoid When Breastfeeding

Find out which supplements should be avoided when breastfeeding, including medicinal herbs, soy, and flaxseed.

Sugar Substitutes: Pros, Cons, and Best Choices

Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.

Could taking vitamin C (500 mg), CoQ10, grape seed extract, fish oil, vitamin D3/calcium/magnesium/zinc interfere with taking beta-sitosterol with dinner?

Learn about drug interactions & proper dosages for supplements such as CoQ10, vitamin D & C, fish oil, magnesium, zinc and grape seed extract.

I take warfarin (Coumadin), an anticoagulant drug. Are there supplements I should avoid, or be taking, due to this drug?

Find out which supplements should be avoided when taking blood thinners (anticoagulants) like warfarin (Coumadin), including vitamin K, St. John's wort, and curcumin.

What is the best sunscreen based on safety and efficacy?

We’ve boiled down the latest research about mineral and chemical sunscreens, including product tests, to help you choose the best sunscreen (which will depend on whether you expect to be in or out of the water). We also list popular sunscreens that have, or have not, been found to contain cancer-causing compounds (benzene and benzophenone).

Does Prevagen really improve memory?

Learn more about Prevagen, including clinical studies on Prevagen's impact on memory & cognition, safety, pricing, and an FDA warning letter. ConsumerLab explores the efficacy of Prevagen.