Does coconut water help re-hydrate as well as sports drinks?
Find out how coconut water compares to sports drinks, including rehydration and possible side effects.
Which supplements should be taken with food?
Find out which supplements should be taken with food, including vitamins A, D, E, and K, fish oil, and CoQ10.
I developed a rash after taking an iron supplement and then realized the supplement contained soy, to which I am allergic. Can your reports help me avoid soy and other allergens in supplements?
Learn how to avoid supplements with soy, and other allergens, for those with allergies.
Do magnesium supplements, like Magtein, help memory or protect against Alzheimer's disease?
Magtein, and other magnesium supplements, may help memory and protect against Alzheimer's disease.
Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?
Find out which supplements may help protect from sunburn and sun-related skin damage, including beta-carotene, vitamins A and C, and cocoa.
I am female and purchased a saw palmetto supplement for hair loss, but the bottle says it is only for men. Is it unsafe for women?
Learn more about the safety of saw palmetto in women with hair loss.
Do diamine oxidase (DAO) supplements for histamine intolerance really work?
DAO supplement info for histamine intolerance, including diamine oxidase safety, evidence from clinical studies, and dosage.
I take warfarin (Coumadin), an anticoagulant drug. Are there supplements I should avoid, or be taking, due to this drug?
Find out which supplements should be avoided when taking blood thinners (anticoagulants) like warfarin (Coumadin), including vitamin K, St. John's wort, and curcumin.
Is it true that taking a statin drug negates the benefits of taking fish oil supplements?
Information on the interaction between statins and fish oils and omega-3 fatty acids.
Which supplements are best for seasonal allergies?
Find out which supplements are best for allergies and can help reduce seasonal allergy symptoms, including bromelain, curcumin, vitamin D, and CLA.