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Is it true that fish oil supplements may contain soy? I'm allergic!

Learn about soy content in fish oil and cod liver oil, including safety for those with soy allergies.

Do Fish Oil Supplements Contain Soy? -- bottle of fish oil and fish oil capsules

What is EpiCor? Does it really "boost" the immune system and prevent colds?

EpiCor supplement info, including evidence from clinical studies on immune function and cold/flu prevention, safety, and price.

Woman with Cold Holding Pill Bottle

I take a supplement containing a "proprietary formula" which lists many ingredients. Can ConsumerLab test the contents so I'll know the amounts of each ingredient?

Proprietary formulas or blends are often listed on supplements. Learn more about their meaning and safety.

How do I find the best quality olive oil and what are the health benefits?

Health Benefits of olive oil, including heart benefits, anti-inflammatory effects. Plus, how to choose a quality olive oil and cook with olive oil

Health Benefits of Olive Oil -- Pouring Olive Oil Into a Bowl

Does guggul really improve thyroid function?

Guggul benefit information, including uses for improving thyroid function, hypothyroidism and evidence from clinical studies.

How much resveratrol is in wine? Is it enough to have a benefit?

Find out how much resveratrol wine contains and if it is enough to have a benefit.

Resveratrol in Red Wine -- red wine pouring from bottle into glass

What are the health benefits of green tea, and is it safe?

ConsumerLab explains green tea's potential health benefits for everything from fighting cancer to helping your heart.

Cup of green tea with dried tea leaves

Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?

Find out which supplements and foods can help relieve acid reflux, and which can make it worse.

Supplements Making Acid Reflux Worse -- Man with acid reflux pain

Why is beta-carotene still an ingredient in some supplements? Isn't it dangerous?

Beta-carotene can be found in supplements. Get clinical evidence from studies on beta-carotene's impact on mortality, smoking, and vision.

Elderly Woman Reading Supplement Bottle

Can curcumin help prevent or improve symptoms of Alzheimer's disease?

Information on studies of the evidence around the effects of turmeric/curcumin and Alzheimer's.

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