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CL Answers
Below are popular questions answered by ConsumerLab.com
Do any supplements improve balance or reduce the risk of falls?
Find out which vitamins & supplements may improve your balance to help reduce the risk of falling, including vitamin D and protein.
With probiotics, how many CFUs should I look for as the dose? Is more necessarily better?
Learn more about the proper amount of cells or colony forming units (CFUs) a probiotic should contain, including if more is always better.
I've been taking a Daily Advantage multi but am now concerned by the very high % DV for vitamin C (833% DV), niacin (325% DV), and B vitamins (over 1,000% DV for several). What do you think?
Learn about the safety of taking multivitamins containing far more than Daily Values, including upper and lower limits for nutrients.
Do any supplements help for irritable bowel syndrome (IBS)?
IBS supplements may help reduce irritable bowel symptoms such as pain, diarrhea and constipation. Supplements include probiotics, melatonin, and flaxseed.
My HDL (good) cholesterol level is low. Should I take niacin to raise my HDLs?
Learn more about niacin and find out if it can raise HDL ("good") cholesterol levels.
What is Brain Bright and can it really improve memory or cognition?
Learn more about BrainBright, including clinical studies on memory and cognition, safety, and cost.
Which supplements and foods can help lower or control blood sugar?
Find out which supplements can help lower or control blood sugar. Supplements including turmeric/curcumin, fiber, cinnamon, and ginseng are believed to help lower blood sugar.
What are the most common, potentially dangerous interactions between supplements and drugs?
Info on the most common, potentially dangerous, interactions between drugs & supplements, including Lisinopril interactions and others.
Does Longevinex resveratrol really help for age-related macular degeneration?
Longevinex resveratrol information including how it helps age-related macular degeneration & clinical evidence.
Are the "% DV" numbers on vitamin supplement labels really based on what I need?
Learn more about percent daily values, including if they are good standards of measure or if better upper and lower limits exist.
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