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Is it okay to buy supplements as tablets? I've heard that tablets may go through our system without dissolving. Is there any way to know whether tablets will properly dissolve?

Find out if supplements taken as tablets dissolve well in the body, including our test results on disintegration.

Tablets

I take St. John's wort for depression. Your report notes that it can interact with other medications. Would taking it several hours apart from other meds avoid this interaction?

St. John's wort (Hypericum perforatum) can interact with other medications, but can this be avoided by spacing out the dosages?

St. John's Wort Interactions -- St. John's wort flower and pills

Can psyllium help control hunger and appetite?

Learn more about psyllium (found in Metamucil), including effects on appetite and hunger control, results from clinical studies and safety.

Psyllium

Does Carditone work to lower blood pressure?

Carditone information, including safety and side effects, whether Carditone has been shown to work for blood pressure and angina, and more.

Does AZO Bladder Control really work for overactive bladder?

AZO Bladder Control information, including results from clinical studies on bladder control, dosage, and safety.

AZO

Is it true that I should not keep magnesium supplements in a daily pill pack mixed with other supplements and medicines?

Find out if magnesium should be stored separately from other types of supplements.

Pills in Daily Pill Pack on White Table and Background

Are there any supplements I should avoid when taking an antibiotic? Are there any that may be helpful?

Find out which supplements can negatively interact with antibiotics, including vitamin K, magnesium, and calcium, and which may be helpful when taking antibiotics.

Supplement Interactions With Antibiotics -- man reading prescription bottle instructions

Which supplements are helpful to have when traveling? Any tips on how to best store supplements on trips?

Find out which vitamins & supplements can be helpful when traveling, including melatonin, ginger, and more, and find out how you can carry them with you.

Do probiotics help with lactose intolerance?

Find out if probiotics can help with lactose intolerance. ConsumerLab's answer explains, including some foods that may cause fewer symptoms in the lactose intolerant.

Woman with Stomach Pain Holding Glass of Milk

Is it true that eating Brazil nuts can help with weight loss? Are there other health benefits or risks of Brazil nuts

Learn more about vitamin E intake from nuts, including Brazil nuts, hazelnuts, and almonds.

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