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Below are popular questions answered by ConsumerLab.com
Should I be concerned about phytic acid in oat cereals? I've heard that it can be harmful, but also that it can have health benefits.
Get information on phytic acid levels found in oats and oat cereals.
What is pterostilbene? Can it really improve cardiovascular and cognitive health?
Learn more about pterostilbene supplements health benefits and if they can really improve cardiovascular and cognitive health.
Are there drug interactions with curcumin or turmeric?
Find out how curcumin/turmeric, and piperine (black pepper extract which is often added to curcumin and turmeric supplements) can interact with nutrient absorption and with other drugs.
I've heard that having low B-12 or B-6 can cause depression. Is that true?
Find out if vitamin B12 or B6 deficiency can cause depression and how they can affect antidepressants.
Is the probiotic "Milk Test," as described on many websites, really an effective way to test the quality of the bacteria in probiotic supplements at home?
Is the probiotic "Milk Test" an effective at-home test of the quality of the bacteria in probiotic supplements?
Can glycine improve sleep, reduce depression, or reduce nighttime urinary frequency?
Can glycine really help improve sleep, reduce depression, or reduce nighttime urinary frequency? Lean more about glycine and its uses and benefits.
What is graviola? Can it really help fight cancer?
Learn more about graviola, if it can really help fight cancer, and its safety.
What are the health benefits of grapefruit seed extract (GSE)? Is it safe?
Learn more about grapefruit seed extract health benefits, including its possible antifungal and antibacterial effects and its safety.
Is it okay to freeze fish oil to keep it from becoming rancid?
Find out if freezing fish oil & fish oil pills is okay to keep them from spoiling.
Which supplements help with Raynaud's phenomenon?
Raynaud's phenomenon may be helped by some supplements. Learn more about fish oil, Gingko biloba, and ginseng.
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