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Below are popular questions answered by ConsumerLab.com
Are lithium orotate supplements as effective and safe as prescription lithium for bipolar disease and depression?
Lithium orotate supplement info, including proper dosage, safety, and how lithium orotate supplements compare to prescription lithium for bipolar disease and depression.
Is it true that fish oil is better absorbed when taken with a fatty meal?
Find out if it's better to take fish oil supplements with a meal or on an empty stomach to maximize their absorption.
Have any supplements been shown to increase women's libido?
Learn more about supplements that may increase women's libido, including DHEA and maca.
I've heard it's best to take fat-soluble supplements, like CoQ10, curcumin, and vitamin D, with fats or oils to increase absorption. Would taking them with a fish oil capsule be enough?
Find out how best to take fat-soluble supplements including CoQ10, curcumin, and vitamins A, D, E, and K, to maximize their absorption.
Can any vitamins or minerals help prevent or reduce canker sores or cold sores?
Find out which, if any, supplements, including iron, L-lysine, monolaurin, olive leaf extract, vitamin B-12, and zinc, may be beneficial for canker sores or cold sores.
Can lemon juice, lemonade, or other juices reduce my chances of getting kidney stones?
Information about lemon juice, lemonade, orange juice, cranberry juice and other juices for increasing urinary citrate and reducing the risk of kidney stones.
Are cocoa and chocolate products contaminated with the fungal toxin ochratoxin A?
Learn more about toxins associated with cocoa beans and if chocolate contains contaminants like ochratoxin A (OTA).
Are cranberry supplements helpful for men? Can they help with symptoms of an enlarged prostate, prostatitis, or urinary tract infections?
Learn more about how cranberry pills, cranberries, cranberry juice and supplements can help prevent urinary tract infections.
I do moderate exercise for about an hour a few times a week. Which supplements might help me, and which should I consider avoiding?
Info on what supplements are best for work out & exercise regimens, including electrolytes, protein, creatine, and BCAAs.
What is shilajit? Does it have any proven health benefits, and is heavy metal contamination a concern?
Shilajit information, including its potential health benefits, safety, proper doses and impact on male health.
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