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Below are popular questions answered by ConsumerLab.com
Can I just stop taking alpha lipoic acid, or do I need to taper down?
Learn the best way to stop taking alpha lipoic acid supplements.
I've heard fish oil may be helpful for dry eye. Is this true? How much should I take?
Can fish oil help treat dry eyes? Find out more along with how much to take.
Do either phosphatidylserine or phosphatidylcholine help with memory and cognition? How are these supplements different?
Find out if phosphatidylserine or phosphatidylcholine supplements improve memory and cognition.
Is it safe to take arginine, or other supplements for sexual enhancement, while taking Viagra or Cialis?
When taking Cialis or Viagra, is it safe to take arginine or other sexual enhancement supplements?
Is it true that taking turmeric/curcumin with food can reduce iron absorption from food?
Learn more about how to take turmeric/curcumin and if they limit iron absorption from food.
Is bromelain a good alternative to NSAIDs, like ibuprofen, for muscle or joint pain?
Do bromelain supplements have benefits? Learn more about its safety, and if it is a good alternative to NSAIDs like ibuprofen.
I'm worried that I'm not getting enough potassium, but potassium supplements only provide a small dose -- much less than the daily requirement. Why is this, and how can increase my daily intake?
Find out why many potassium supplements contain small doses of potassium and how to get adequate potassium from food and supplements.
Are the inactive ingredients I see listed on my supplement label necessary? Are they dangerous?
Learn more about the inactive ingredients found in supplements, including coloring agents, and their safety.
Is it better to buy supplements which are combination formulas or single-ingredient?
Find out if combination formulas or single-ingredient individual supplements are better and why.
Is Esberitox effective for treating a cold?
Esberitox is promoted to boos the immune system, but can it really shorten the effects of the common cold?
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