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CL Answers
Below are popular questions answered by ConsumerLab.com
Does taking one slow-release calcium tablet of 600 mg (such as Citracal) per day pose a risk for heart disease?
Does taking slow release calcium supplement (such as Citracal slow release) pose a risk for heart attack or kidney stones?
What B-vitamin complex do you recommend for older people?
Vitamin B complex supplement recommendations, benefits and top rated brands for older people and all ages.
Which supplements help to improve energy and decrease fatigue?
Energy supplements and vitamins - Some can help increase energy and reduce fatigue, including CoQ10, curcumin/turmeric, cocoa, and B vitamins.
Now that it was shown that Ginkgo biloba is not an effective memory enhancer, are there any other health enhancing benefits from taking it, and, if so, what dose should one take daily?
Find out what Ginkgo Biloba can and can't do. Find out the health benefits and correct daily dosage.
Do collagen or hyaluronic acid supplements really help aging or wrinkled skin?
Find out if collagen & hyaluronic acid supplements really help for aging or wrinkled skin and for skin care.
Can N-acetyl-glucosamine (NAG) really help improve symptoms of bowel disease such as Crohn's disease or ulcerative colitis, or irritable bowel syndrome (IBS)?
Find out if N-acetyl-glucosamine (NAG) can help improve symptoms of bowel disease such as Crohn's disease or ulcerative colitis, or irritable bowel syndrome (IBS).
Which foods are a good source of B vitamins?
Find out which foods are a good source of B vitamins (like folate and B-12) and when you should take Vitamin B supplements.
Can prenatal vitamins have too much folic acid? Mine has 800 mcg, but isn't that more than what's recommended? Is this dangerous to me or my baby?
Is it possible for prenatal vitamins to have too much folic acid? Find out the correct dosage so that it is not dangerous to babies.
I read on your website that some B-12 vitamins cause diarrhea due to added sugar substitutes like sorbitol. I stopped mine and my diarrhea stopped immediately. Which B-12 doesn't contain sorbitol?
Learn how to avoid gastrointestinal problems with B-12 and other supplements due to added sugar substitutes.
Is it true that milk thistle supplements can be contaminated with toxins that can be harmful to the liver?
Find out if milk thistle supplements can be contaminated with toxins that can be harmful to the liver.
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