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Below are popular questions answered by ConsumerLab.com
Does Gynostemma pentaphyllum really work as an AMPK activator and help for diabetes, high cholesterol, or weight loss?
Find out if Gynostemma pentaphyllum ( jiaogulan) works as an AMPK activator and helps to lower blood sugar and treat diabetes. ConsumerLab.com's answer explains.
Will the zinc challenge or taste test really tell if I'm zinc deficient?
Find out if the zinc challenge, also known as the zinc taste test, can accurately detect zinc deficiency. ConsumerLab.com's answer explains.
I would like to try gotu kola for varicose veins but I've heard it's not safe to take. Is that true?
Learn more about gotu kola, including possible benefits for varicose veins and whether it is safe to take. ConsumerLab explains.
What is acrylamide? Is it true that coffee and cocoa contain this toxin?
Find out what acrylamide is, how much is found in coffee and cocoa, and how you can minimize your intake of acrylamide.
Is drinking coffee good or bad for heart health?
Learn more about coffee and caffeine, its safety, if it's good for you, how much coffee is too much and its impact on your heart.
Do any supplements help for ulcerative colitis?
Find out what supplements & vitamins can help with ulcerative colitis, such as VSL#3, curcumin, aloe or boswellia.
Sugar Substitutes: Pros, Cons, and Best Choices
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.
Do turmeric and curcumin supplements contain significant amounts of oxalates? Can this increase my risk of kidney stones?
Find out if turmeric and curcumin supplements can increase the risk of kidney stones. ConsumerLab.com's answer explains.
Do any supplements help reduce menstrual pain or symptoms of premenstrual syndrome (PMS)?
Find out which supplements help reduce premenstrual syndrome (PMS) symptoms, such as mood swings, pain, bloating, irritability and food cravings.
Will sprinkling black pepper on food with turmeric help increase the bioavailability of curcumin in the turmeric?
Find out how black pepper extract (piperine, Bioperine) in supplements compares with regular black pepper added to foods with turmeric. Plus, safety, side effects and drug interactions with black pepper extract.
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