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Below are popular questions answered by ConsumerLab.com
What is lactoferrin and will it really strengthen my immune system?
Info about lactoferrin supplements, clinical evidence for strengthening the immune system, preventing or treating colds, gut health and treating H.
Which vitamins and supplements are good for acne, and are there any that make it worse?
Information about supplements for acne and clearer skin. Plus, find out which vitamins and supplements can make acne worse.
I enjoy oat milk in my coffee, but how healthy is it for me?
Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.
Are some probiotics dangerous? I've heard that Bacillus subtilis, a soil-based probiotic, can cause infections.
Find out if soil-based probiotic supplements are safe to take. Information about side effects, allergic reactions, infections and more.
What are the health benefits of manuka honey, and is it safe?
Manuka honey health benefits, how it differs from common, store-bought honey, safety, evidence for using manuka honey for wounds, sore throat and cough, constipation and more.
Can eating almonds reduce wrinkles or have other health benefits?
Find out if eating almonds can reduce wrinkles or improve aging skin.
Which foods and supplements contain lead, cadmium, or arsenic?
Discover which foods and dietary supplements contain lead and other metals, the limits, who’s testing, and how to stay safe.
I have IBS and don't want to take medication if I can help it. I've heard that peppermint works for IBS, but is there good research to support this?
Information about using peppermint oil for irritable bowel syndrome (IBS), including clinical evidence, dosage, safety and more.
How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?
Read our comparison of the Beyond Burger and the Impossible Burger, plant-based, meat alternative burgers. Compare nutrition, vitamins and minerals. ConsumerLab.com's answer explains.
Can drinking coffee prevent gallstones? Can supplements help?
Information about the impact coffee has on gallstone disease. Plus, supplements that have been proposed to help with gallstone pain.
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