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A recent study suggested that taking cinnamon as a powder may be better for controlling blood sugar than taking it as a capsule. For details, see our Cinnamon Supplements and Spices Review, which includes our Top Picks among cinnamon supplements and spices.
There are now 38 different COVID-19 home antigen tests (7 that also test for flu), but we found big differences in how well they detect COVID (ranging from 59.7% to 96.6% sensitivity) and avoid false negatives. See our comparison chart and learn our Top Picks for testing for COVID and COVID/Flu.
A CL member asked why a popular brand of sardines now carries a California Prop 65 warning label. See our answer in our Canned Fish Review, which includes our Top Picks among products (including canned tuna, salmon, herring and sardines).
Do vitamin D requirements increase with menopause? They don’t, but calcium requirements do, as we note in our article about a new line of supplements for older women.
Do higher intakes of citrus fruits, juices, or supplements improve cognition among older men and women? Find out what research suggests in our article: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
Find out which supplements help for varicose veins and chronic venous insufficiency, including citrus bioflavonoids and grape seed extract.
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.
Learn what has been shown with vitamins D and E, niacin, CoQ10, melatonin, creatine, SAMe, NAC, valerian, CoQ10, and CBD, as well as with coffee and the Mediterranean and MIND diets for treating and/or preventing Parkinson's disease.
Find out the best way to get high-quality protein from animal or plant-based food instead of supplements.
A recent study suggested that taking cinnamon as a powder may be better for controlling blood sugar than taking it as a capsule. For details, see our Cinnamon Supplements and Spices Review, which includes our Top Picks among cinnamon supplements and spices.
There are now 38 different COVID-19 home antigen tests (7 that also test for flu), but we found big differences in how well they detect COVID (ranging from 59.7% to 96.6% sensitivity) and avoid false negatives. See our comparison chart and learn our Top Picks for testing for COVID and COVID/Flu.
A CL member asked why a popular brand of sardines now carries a California Prop 65 warning label. See our answer in our Canned Fish Review, which includes our Top Picks among products (including canned tuna, salmon, herring and sardines).
Do vitamin D requirements increase with menopause? They don’t, but calcium requirements do, as we note in our article about a new line of supplements for older women.
Do higher intakes of citrus fruits, juices, or supplements improve cognition among older men and women? Find out what research suggests in our article: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
Find out which supplements help for varicose veins and chronic venous insufficiency, including citrus bioflavonoids and grape seed extract.
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.
Learn what has been shown with vitamins D and E, niacin, CoQ10, melatonin, creatine, SAMe, NAC, valerian, CoQ10, and CBD, as well as with coffee and the Mediterranean and MIND diets for treating and/or preventing Parkinson's disease.
Find out the best way to get high-quality protein from animal or plant-based food instead of supplements.
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