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Product Review
Dark Chocolates, Cocoa Powders and Supplements Review
Many Dark Chocolates and Cocoa Powders Fail Safety Tests
Product Review
Nattokinase Supplements Review
Only 5 of 8 Nattokinase Supplements Pass Tests.
Product Review
Hemp Seed Review
We Found That 33% of Products Were Spoiled
Product Review
DHEA Supplements Review
Beware of Differences in Dose and Price.
Product Review
Cinnamon Supplements and Spices Review
CAUTION: Limit Use of Some Cinnamon Due to Liver Toxin. See Our Findings and Top Picks.
Product Review
Reishi (Mushroom) Supplements Review
Little to No Mushroom Found in Some Reishi Supplements
Product Review
Red Yeast Rice Supplements Review
Only 2 of 7 Red Yeast Rice Supplements Approved in CL Tests
Product Review
Licorice and DGL Supplements, Candies, and Tea Review
What's In Your Licorice? Find Out and Avoid Problems.
Product Review
Amla Supplements Review
Only 3 of 8 Amla Powders and Pills Pass CL's Tests
Product Review
Avocado Oil Review
Find the Best Avocado Oil for Purity, Freshness and Taste. Some Others May Include Rotten Avocado or Other Oils.
CL Answer
Which foods are a good source of B vitamins?
Find out which foods are a good source of B vitamins (like folate and B-12) and when you should take Vitamin B supplements.
CL Answer
Which vitamins and minerals should be taken together or separately?
Find out the best way to take vitamins and minerals and which vitamins and minerals should be taken together or separately for proper absorption. ConsumerLab answer explains the best way to take vitamins and minerals.
CL Answer
What does "%DV" (Daily Value) mean on a supplement label, how does it differ from RDAs, and should anyone take more than the DV for a nutrient?
Find out the difference between RDAs (Recommended Daily Allowances) and DVs (Daily Values) for vitamins and minerals, and learn whether certain groups of people should take more than the 100% DVs for vitamins and minerals.
CL Answer
Does D-aspartic acid boost testosterone levels?
Find out if D-aspartic acid (aspartic acid) raises testosterone levels, increases libido or muscle mass.
CL Answer
What are "broad-spectrum micronutrient" supplements, and do they have greater health benefits than multivitamin/multimineral supplements?
Learn about "broad-spectrum micronutrients" and how they compare to multivitamin/multimineral supplements.
News Release
April 30, 2026
Best Protein Powders & Shakes? ConsumerLab Finds 29% Have Inaccurate Labels
White Plains, NY, April 30, 2026 — Protein powders and ready-to-drink shakes are a convenient way to get more protein, but new testing by ConsumerLab.com shows that some consumers may also get more cholesterol, sodium, or sugar than they bargained for.
Recalls & Warnings
July 18, 2022
CVS, Target, Walgreens, and Other Oral Magnesium Citrate Laxatives Recalled Due to Bacterial Contamination
On July 14, 2022, Magnesium Citrate Laxative Oral Solution Lemon Flavor products manufactured by Vi-Jon, LLC and sold under various store brand names were recalled after testing identified the presence of the bacteria Gluconacetobacter liquefaciens.
News Release
February 25, 2026
Top-rated Vitamin and Supplement Brands and Merchants for 2026 Based on Consumer Satisfaction
-- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users --
Recalls & Warnings
August 01, 2022
53 Protein, Meal Replacement and Nutritional Beverages Recalled Due to Bacterial Contamination
On July 29, 2022, Lyons Magnus LLC issued a recall of 53 protein, meal replacement, and nutritional beverages, including those sold under the brand names of Glucerna, Premier Protein, Oatly, and others, due to the potential for microbial contamination, including from Cronobacter sakazakii.
Clinical Update
7/10/2014
Don't Be Fooled by "Good Source of Omega-3s" Claim
Over the years, ConsumerLab.com has pointed out that products sometimes claim to provide a percentage of the Daily Value (DV) of omega-3 or -6 fatty acids, even though no such Daily Value has been established. Now, the FDA has prohibited certain related statements on omega-3 supplement and food labels that could mislead consumers into thinking a product provides some percentage of this imaginary amount. Get the details, including what to watch out for on labels, plus our tests of fish oil and other omega-3 fatty acid supplements, in the updated Fish Oil and Omega-3 Fatty Acid Supplements Review (Including Krill, Algae, Calamari, Green-lipped Mussel Oil) >>
Recalls & Warnings
March 12, 2026
Joint Juice $90 Million Class Action Settlement
Premier Nutrition Corporation has agreed to pay $90 million to settle a class action lawsuit alleging that its Joint Juice glucosamine products were falsely marketed to help improve joint health despite a lack of reliable scientific evidence.
News Release
September 01, 2022
Big Differences in Strength of Olive Leaf Supplements in ConsumerLab Tests
White Plains, New York, September 1, 2022 — Unlike olive fruit and olive oil, olive leaf contains significant concentrations of oleuropein, a potentially beneficial compound. Olive leaf extract supplements are often promoted for lowering blood pressure and blood sugar.
News Release
September 11, 2021
Best CoQ10 and Ubiquinol Supplements Identified in Testing by ConsumerLab
White Plains, New York, September 11, 2021 — CoQ10 and ubiquinol, the active form of CoQ10, are often taken to offset a decline in natural levels that occurs with the use of statin (cholesterol-lowering) medication, and are also promoted for increasing energy and anti-aging effects.
Product Update
1/05/2026
Hot Cocoa Mix With a Side of Cadmium
A relatively large amount of cadmium was recently reported in a cacao powder drink mix – more than in any other reported cocoa mix. Get the details and comparisons of mixes from CHOQ LIT, Ghirardelli, Great Value, Nestle, Swiss Miss, and Trader Joe’s in our Dark Chocolates, Cocoa & Cacao Powders Review.
Clinical Update
6/13/2023
Cosmetics for Sun Protection?
Foundations and other cosmetics may be labeled with an SPF value, but they are generally not considered to be good alternatives to sunscreen. Find out why, and see product suggestions, in the updated article about safe and effective sunscreens.
Clinical Update
7/05/2023
Change in Air Purifier Top Pick
We have removed a brand of air purifier as a Top Pick, as it no longer carries a certification that we value. For details, see our article about air purifiers.
Clinical Update
8/05/2022
TUDCA Compared
Which TUDCA supplements appear to be the best value? We added cost comparisons for some popular brands in our answer to the question: What is TUDCA? Does it have any proven health benefits, and is it safe?
Clinical Update
8/23/2022
How to Get UV-A Protection from Sunscreen
UV-A radiation from the sun causes wrinkles and age-spots. Many people don't realize that SPF values on sunscreens refer only to UV-B protection. Find out what to look for on labels to determine UV-A protection.
We've also updated our list of sunscreens made with safer ingredients.
Product Update
4/13/2026
Best Oregano Oil Supplements
Which oregano oils really deliver quality and value? We compared recent tests and identified top-performing options – see what made the cut in the Oregano Oil section of our article about supplements for peptic ulcers.
Clinical Update
6/30/2013
Probiotic for Irritable Bowel Syndrome?
A popular probiotic given in a yogurt appeared to reduce symptoms in people with irritable bowel syndrome. However, people taking a yogurt without the probiotic did just as well, if not better, over time, raising doubt about the value of the probiotic. For more details, as well as test results and comparisons for 29 probiotic supplements, see the updated Probiotic Supplements Review >>
News Release
July 23, 2021
Best Astaxanthin Supplements Identified In Testing by ConsumerLab
White Plains, New York, July 23, 2021 —Astaxanthin supplements are promoted for a wide range of uses, such as increasing physical endurance, reducing inflammation and wrinkles, protecting from sunburn, and lowering triglyceride levels.
News Release
January 16, 2021
Best Resveratrol Products Revealed in ConsumerLab Review
White Plains, New York, January 16, 2021 — Resveratrol supplements are promoted for a wide range of uses, including lowering cholesterol and improving cardiovascular health, improving memory, reducing inflammation and slowing age-related macular degeneration.
Recalls & Warnings
July 18, 2024
Great Value & Silk Plant-Based Milks Recalled in Canada, Linked With Deadly Listeria Outbreak
On July 8, 2024, Health Canada (the Canadian equivalent of the FDA) announced the recall of 18 varieties of Great Value and Silk brand oat, almond, coconut, and nut milks sold and distributed in Canada due to potential contamination with Listeria monocytogenes.
News Release
October 04, 2019
ConsumerLab Tests Reveal Best Collagen Supplements for Wrinkles and Joints
White Plains, New York, October 4, 2019 — Collagen supplements are promoted to reduce wrinkles and decrease joint pain and stiffness, but do they really work, and if so, which products on the market provide the best quality collagen and the best value? To find out, ConsumerLab carefully ...
News Release
August 22, 2019
Best Reishi Mushroom Supplements Identified by ConsumerLab
White Plains, New York, August 22, 2019 — Reishi mushroom supplements are promoted for many uses, from strengthening the immune system and lowering blood sugar, to improving cardiovascular health and reducing cancerous tumors.
News Release
July 31, 2019
ConsumerLab Tests Reveal Best CoQ10 and Ubiquinol Supplements
White Plains, New York, July 31, 2019 — CoQ10 is among the most popular supplements, commonly taken to offset a decline in natural levels of CoQ10 that can occur with the use of statin medications, decrease statin side effects, and increase energy.
News Release
April 26, 2019
Best Cholesterol-Lowering Supplements (Sterols, Stanols & Policosanol) Identified by ConsumerLab
White Plains, New York, April 26, 2019 — Plant sterols (also called phytosterols) and stanols, and, possibly, policosanol, can help lower elevated levels of cholesterol, a key risk factor for heart disease.
News Release
March 11, 2019
Best NAC (N-acetyl cysteine) Supplements Identified by ConsumerLab
White Plains, New York, March 11, 2019 — NAC (N-acetyl cysteine) supplements are promoted for many uses, including "liver support," "immune support," and reducing symptoms of the flu and flare-ups of chronic bronchitis.
News Release
January 03, 2019
ConsumerLab Tests Reveal the Best Protein Powders, Shakes and Drinks -- 20% of Protein Powders and Drinks Fail CL's Tests of Quality
White Plains, New York, January 3, 2019 — Combined with resistance exercise, protein supplements can help athletes build muscle and older people prevent muscle loss. They can also help people with diabetes maintain blood sugar levels when consumed as part of a low-calorie diet.
News Release
December 12, 2018
Best Taurine Supplements for People and Pets Identified by ConsumerLab
White Plains, New York, December 12, 2018 — Supplementing with taurine can treat taurine deficiencies in people and pets which, although uncommon, can occur with unconventional diets, such as grain-free diets for dogs.
News Release
February 23, 2017
ConsumerLab.com Reveals Best and Worst B Vitamin Supplements and Why Current Labels Often Mislead
White Plains, New York, February 24, 2017 — B vitamins and complexes are popular supplements, but labels often mislead, says a new report from ConsumerLab.com which tested, reviewed, and compared 49 supplements from the U.S.
News Release
January 10, 2017
Your Extra Virgin Olive Oil May Not Be, According to Review By ConsumerLab.com -- Top Picks Noted for Best Quality and Value
White Plains, New York, January 10, 2017 — Extra virgin olive oil may reduce the risk of coronary heart disease, breast cancer, and colorectal cancer, and may have other potential health benefits — likely due to its healthful fats and generally high concentration of antioxidant ...
Recalls & Warnings
May 16, 2024
Great Value Chia Seeds Recalled Due to Salmonella Risk
On May 10, 2024, Natural Sourcing International issued a recall of one lot of Great Value Organic Black Chia Seeds 32 oz. (sold at Walmart) due to the potential presence of Salmonella.
News Release
July 27, 2016
ConsumerLab.com Helps Consumers Make Sense of the FDA's Updated Daily Values (DV) for Vitamins and Minerals
White Plains, New York, July 27, 2016 — Daily Values (DV) for certain vitamins and minerals have been changed by the FDA, as part of the agency's revised rules for nutrient and supplement facts labeling. The changes went into effect on July 26, 2016.
News Release
January 19, 2016
SAM-e Supplements Providing Best Quality and Value Identified by ConsumerLab.com
White Plains, New York, January 19, 2016 — SAM-e (S-adenosyl-methionine) is involved in the functioning of every cell in the body and, as a supplement, it has been found to be helpful in reducing the pain of osteoarthritis as well as improving mood in major depression.
News Release
October 31, 2011
Supplements for lactose intolerance vary in strength and cost, and some offer no benefit, according to ConsumerLab.com
White Plains, New York — October 31, 2011 — Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance.
News Release
January 25, 2011
ConsumerLab.com evaluates quality of potassium supplements and identifies those offering best value
WHITE PLAINS, NEW YORK — JANUARY 25, 2011 — A new report on the quality of potassium supplements was released by ConsumerLab.com today. In contrast to its last report on potassium supplements, ConsumerLab.
News Release
January 11, 2011
Spoilage and labeling errors found with some omega-3 and -6 supplements; Review of evening primrose, flaxseed, borage, and black currant oil supplements
WHITE PLAINS, NEW YORK — JANUARY 10, 2011 — A new report on the quality of omega-3 and -6 fatty acid supplements made from seed oils was released by ConsumerLab.com today. Only 11 of 17 products selected for testing met quality criteria for freshness and labeling.
News Release
February 06, 2006
ConsumerLab.com finds most prostate supplements have correct ingredients, but three fail testing — Results posted for 22 supplements containing saw palmetto and beta-sitosterol
WESTCHESTER COUNTY, NEW YORK — FEBRUARY 6, 2006 — ConsumerLab.com announced test results today from its new Product Review of Prostate Supplements.
Recalls & Warnings
December 19, 2020
FDA Finds Unapproved Drugs in Many Weight Loss and Sexual Enhancement Products Sold Online
On December 18, 2020, the FDA warned consumers that certain products promoted for weight loss, body building, sexual enhancement, pain relief, sleep, and other uses because may contain harmful ingredients.
Recalls & Warnings
May 24, 2021
U.S. Marshals Seize $1.3 Million Worth of Kratom
U.S. Marshals have seized approximately $1.3 million worth of bulk kratom and kratom supplements manufactured by Atofil, LLC, a subsidiary of Premier Manufacturing Products, according to the FDA.
Recalls & Warnings
January 16, 2014
Seller of Tea Supplements and Drinks Warned For Manufacturing Violations and Drug Claims
On December 31, 2013, the FDA issued a warning to Prestige Chinese Teas Company, Inc.
Recalls & Warnings
May 15, 2016
Seller of Vision Supplements Warned for Drug Claims
On April 28, 2016, the FDA issued a warning letter to Macular Health, LLC.
Recalls & Warnings
May 10, 2021
Whole Food's 365 Everyday Value Whey Protein Recalled
On May 7, 2021, Arizona Nutritional Supplements issued a recall of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor because it contains undeclared soy. Containers of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor were mistakenly packaged with Soy Protein Powder.
Recalls & Warnings
February 13, 2019
Supplements Promoted for Alzheimer's Disease and Dementia Sell "False Hope," Warns FDA
On February 11, 2019, the FDA warned consumers to beware supplements promoted to prevent or treat Alzheimer's disease or dementia.
Recalls & Warnings
May 20, 2005
Seller of "Ocular Nutrition" Supplement Settles FTC Charges
On March 16, 2005, The Federal Trade Commission (FTC) announced that Hi-Health Supermart Corporation (Hi-Health) and its owner, Simon Chalpin, settled FTC charges that they made unsubstantiated advertising claims that their product – Premier Formula for Ocular Nutrition-Optim3 (Ocular Nutrition) – ...
Recalls & Warnings
February 19, 2005
Seller of Eye Supplement Purporting to Restore Vision and Eliminate "Floaters" Settles FTC Charges
On February 15, 2005, the Federal Trade Commission (FTC) announced that Hi-Health Supermart Corporation (Hi-Health) and its owner, Simon Chalpin, have settled FTC charges that they made unsubstantiated advertising claims that their product – Premier Formula for Ocular Nutrition-Optim3 (Ocular ...
Recalls & Warnings
April 19, 2017
Sexual Enhancement Supplements for Men and Women Recalled
On April 18, 2017, Organic Herbal Supply, Inc. issued a recall of all lots of the following sexual enhancement supplements for men because they were found to contain the undeclared drug tadalafil:
