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CL Answer

Is the Resurge supplement a scam? I'm having trouble getting a refund.

Resurge supplement scam? ConsumerLab has received several complaints from unhappy consumers who purchased Resurge and said they did not receive the product or a refund.

Are Resurge Supplements a Scam? -- Bottle of Resurge

News Release

May 16, 2022

Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests

  White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

News Release

March 11, 2022

Best Magnesium Supplements Identified by ConsumerLab

  White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.

CL Answer

What is hydrogen water? Is it beneficial for alertness, athletic performance, arthritis or other conditions, and is it safe?

Find out if hydrogen water has benefits with regard to alertness, side effects of radiotherapy in cancer patients, metabolic syndrome, athletic performance, rheumatoid arthritis, liver disease, and other conditions, and learn if it is safe to use.

Portable hydrogen water generator

CL Answer

Can baking soda really help treat rheumatoid arthritis?

Find out if there is evidence showing that baking soda (sodium bicarbonate) can help for rheumatoid arthritis. Plus, get information about safety and drug interactions with baking soda. ConsumerLab.com's answer explains.

box-of-baking-soda

CL Answer

Is canola oil good or bad for you? I heard it can be toxic.

Find out if canola oil is bad for you or good for you, and whether it helps heart health. Clinical evidence and how it compares to other oils.

Is canola oil good or bad? -- bottle of canola oil

News Release

December 12, 2017

Berberine and Goldenseal: Avoid Fakes! -- ConsumerLab.com Testing Reveals the Best and Worst Supplements

White Plains, New York, December 12, 2017 — Berberine, a compound found in goldenseal root, may help to lower blood sugar in certain people, and may have other potential benefits. However, ConsumerLab.

News Release

December 06, 2016

Which Brands of Alpha Lipoic Acid are Best? -- ConsumerLab.com Tests Lipoic Acid Supplements for Quality, Identifying Top Picks

White Plains, New York, December 6, 2016 — Alpha-lipoic acid supplements may improve insulin sensitivity and blood sugar control in people with type 2 diabetes, reduce symptoms of diabetic peripheral neuropathy, and enhance weight loss when dieting.

News Release

March 12, 2012

Review of vitamin C supplements by ConsumerLab.com finds many of high quality but a wide range in prices

White Plains, New York — March 8, 2012 — Vitamin C may boost the immune system and is critical for maintaining healthy connective tissue, but do you need to take a supplement and, if so, how do you find one that is right for you and at the best price? ConsumerLab.

Clinical Update

12/11/2025

Moringa for Metabolic Syndrome?

Does moringa leaf powder improve blood sugar control and reduce weight among people with metabolic syndrome? Find out in our article about the health benefits and safety of moringa, which includes tips for choosing a moringa supplement.

Clinical Update

6/09/2018

Magnesium & Metabolic Syndrome

A study shows that magnesium can significantly help some people suffering from metabolic syndrome (i.e., high blood sugar, high blood pressure, and related symptoms). Get the details in the What It Does section of the Magnesium Supplements Review. Also see our Top Picks among magnesium supplements.

Clinical Update

3/02/2016

Ginseng for Metabolic Syndrome?

A study in men with metabolic syndrome found no benefit on blood sugar levels from taking ginseng, but a small increase in testosterone. Get the details about this and other uses for ginseng, as well as our quality ratings in the Ginseng Supplements Review >>

Clinical Update

12/10/2021

Magnesium for Metabolic Syndrome?

Can magnesium supplementation lower blood sugar and blood pressure in people with metabolic syndrome? Learn what a new study found in the What It Does section of the Magnesium Supplements Review. Also see our Top Picks among magnesium supplements.

Clinical Update

4/07/2023

Collagen Versus Whey Protein?

Find out if taking collagen (which is a protein) improves wrinkles if you already use a protein powder, such as whey. Also, learn if collagen is as good as whey for muscle maintenance.

Clinical Update

10/17/2023

Spinach and Weight

Can supplementing with a compound derived from spinach help decrease body weight or improve weight maintenance? Find out in the What They Do section of our Greens Supplements Review, which includes our Top Picks among fruits, veggies, and greens supplements.

Product Update

3/26/2026

Pendulum Probiotic Approved

Pendulum Metabolic Daily was recently tested  and Approved through our voluntary Quality Certification Program and added to our Probiotic Supplements Review.

CL Answer

Is sublingual vitamin B-12, which is placed under the tongue and allowed to dissolve, really better than the pill form?

Learn the difference between sublingual vitamin B-12, vitamin B-12 pills and more through information including clinical evidence.

Sublingual B-12 vs. Vitamin B-12 Pills -- B-12 supplements

CL Answer

Are Moringa Leaf Supplements Helpful and Safe?

Are moringa leaf supplements beneficial for diabetes, lowering cholesterol, lowering blood pressure, improving liver function, and other conditions, and are they safe? Find out.

Fresh moringa leaves under a white bowl containing moringa leaf powder that is next to capsules of moringa leaf

Clinical Update

2/26/2012

CLA For Weight Management

A new study in obese individuals found that taking a supplement with CLA (conjugated linoleic acid) for twelve weeks reduced body fat and, to a lesser degree, body weight. But CLA has other metabolic effects that need to be considered. See the update to the CLA Supplements Review which has details on dosage and potential side effects, as well as our product tests. More >>

Clinical Update

5/10/2015

Flaxseed Oil for Improving Cholesterol?

A recently published study looked at the metabolic effects of taking daily flaxseed oil on middle-aged men. It found a possible benefit among those with higher triglyceride levels, but overall results were not impressive. More about the study, flaxseed oil, whole flaxseed, and our tests and comparisons of products, is found in the Flaxseed Oil, Evening Primrose Oil, Borage Oil, and Black Currant Oil Supplements Review >>

Clinical Update

2/10/2017

High-Dose Resveratrol Increases "Bad" Cholesterol

A study of middle-aged men with metabolic syndrome found that high doses of resveratrol increased levels of "bad" LDL cholesterol. Get the details in the "What It Does" section of the Resveratrol Supplements Review (which includes our tests of products) >>

Clinical Update

5/01/2021

Does Kefir Lower Cholesterol?

Can drinking kefir that contains probiotics, decrease LDL cholesterol or triglyceride levels in people with metabolic syndrome? See what a new study found the Cholesterol-Lowering section of our Probiotic Supplements Review. Also see our Top Picks among probiotic supplements and drinks.

Clinical Update

2/27/2024

Alpha Lipoic Acid & Fatty Liver Disease

Does alpha lipoic acid help with metabolic fatty liver disease? See what research shows in our Alpha Lipoic Acid Supplements Review. Also see our Top Picks among alpha lipoic acid supplements.

Clinical Update

5/04/2024

L-Citrulline for Fatty Liver?

Does taking L-citrulline decrease liver fat or have other benefits in people with metabolic-associated fatty liver disease (MAFLD)? See what a recent study found in the What It Does section of our L-Citrulline Supplements Review, which includes our Top Picks among L-citrulline supplements.

Also see: Do any supplements help with fatty liver disease? Are some diets more beneficial than others?

Clinical Update

4/14/2023

When to Get Protein

For older people, a new study suggests that the timing of protein intake during the day may be important, although more research is needed. Get the details in the When to take section of our Protein Powders and Shakes Review. Also find out when to take protein around exercise for greater metabolic improvement and fat loss.

See our Top Pick among protein powders.

Recalls & Warnings

December 07, 2023

Belmont Eyecare Warned for Colloidal Silver, MSM, and Castor Oil Eye Drop Claims

On December 1, 2023, the FDA issued a Warning Letter to Belmont Eyecare LLC, following a review of the company’s website, which found statements about the company’s Colloidal Silver Eye Drops, MSM Eye Drops, Organic Daytime Oil Eye Drops, Organic Daytime Oil Eye Drops Small, Organic ...

Recalls & Warnings

July 19, 2023

FDA Warns Seller of Sleepy Time Products and Honey Herbal Syrups for Manufacturing Violations

On June 28, 2023, the FDA issued a warning letter to Eden’s Answers, Inc. after an inspection of the company’s facility found products to be adulterated because they were prepared, packed, or held under conditions that do not meet Current Good Manufacturing Practices (CGMP).

Recalls & Warnings

August 12, 2024

FDA Warns "Apricot Power" Apricot Seeds Contain Toxic Compound

On May 24, 2024, the FDA warned consumers not to consume three Apricot Power bitter apricot seed products because they were found to contain the toxic compound amygdalin.

News Release

January 11, 2011

Spoilage and labeling errors found with some omega-3 and -6 supplements; Review of evening primrose, flaxseed, borage, and black currant oil supplements

WHITE PLAINS, NEW YORK — JANUARY 10, 2011 — A new report on the quality of omega-3 and -6 fatty acid supplements made from seed oils was released by ConsumerLab.com today. Only 11 of 17 products selected for testing met quality criteria for freshness and labeling.

News Release

September 15, 2009

ConsumerLab.com finds many prostate supplements have correct ingredients, but four fail review -- New report on 19 saw palmetto and beta-sitosterol supplements

White Plains, New York — Tuesday, September 15,2009 — ConsumerLab.com announced test results today from its newest Product Review of Prostate Supplements.

News Release

December 10, 2007

ConsumerLab.com finds improvement in quality of omega-3 and -6 supplements — Results for 22 products made from evening primrose, flaxseed, borage and black currant oils

WHITE PLAINS, NEW YORK — DECEMBER 10, 2007 — A new report on the quality of omega-3 and -6 fatty acid supplements made from seed oils was released by ConsumerLab.com today. Two products were slightly low in one fatty acid, but this is an improvement over results from ConsumerLab.

News Release

April 26, 2006

ConsumerLab.com tests cancer-prevention supplements; several contaminated with lead or low in ingredient — Report available for green tea, selenium, and lycopene supplements

WESTCHESTER COUNTY, NEW YORK — APRIL 26, 2006 ConsumerLab.com announced results today from its new Product Review of Supplements for Cancer Prevention covering 22 products. Cancer is the second leading cause of death in the U.S.

Recalls & Warnings

November 24, 2021

FDA Warns Sanitizer Corporation For Manufacturing and Misbranding Violations

On September 24, 2021, the FDA issued a warning letter to Chameleon Beverage Co. Inc.

Recalls & Warnings

January 20, 2021

Seller of Omega-3 Warned for Making Claims to Treat Focus, Mood

On December 9, 2020, the FDA issued a warning letter to Bodyhealth.com, LLC following a review of the company's website, which found statements made about the company's products Healthy-Thin Energize, Body Detox (Oral Spray), and Omega 3 Health to be drug claims.

Recalls & Warnings

October 06, 2011

Testosterone Booster Supplement Recalled for Containing Synthetic Steroid

On October 5, 2011, the U.S. FDA announced that Superior Metabolic Technologies Inc of Marietta, Georgia is voluntarily recalling all lots of the testosterone booster Uprizing 2.

Recalls & Warnings

February 06, 2013

Vitamin and Supplement Maker Warned For Labeling Errors, Manufacturing Violations

On January 25, 2013, the FDA issued a warning letter to NX Generation Ltd.

Recalls & Warnings

January 24, 2020

Fat-Burning, Energy Supplement Linked to Heart Trouble

A 33-year-old woman in Australia developed cardiac ischemia (a lack of blood flow to the heart) after taking the "fat burning" supplement Alpha Lean-7, according to a recent report in the Journal of Sports Sciences.

Recalls & Warnings

September 13, 2013

Metagenics Warned For Misbranding of Medical Foods and Drug Claims

On August 13, 2013, the FDA issued a warning letter to Metagenics, Inc.

Recalls & Warnings

July 23, 2016

Seller of GlucoCor Warned for Drug Claims

On June 30, 2016, the FDA issued a warning letter to MC-COR, LLC, following a review of the company's website and Facebook page which found statements made about its GlucoCor capsules to be drug claims.

Recalls & Warnings

February 10, 2015

Seller of "Natural" Cough Syrup Warned for Manufacturing Violations, Drug Claims

On January 21, 2015, the FDA issued a warning letter to Fragrance Manufacturing Incorporated, following a facility inspection which found the company's products, including Maty's All Natural Cough Syrup and Maty's All Natural Cough Syrup for Kids, to be adulterated because they ...

Recalls & Warnings

March 13, 2013

Liquid Supplements Not Properly Manufactured Despite Certification

On February 22, 2013, the FDA issued a warning letter to Organics Corporation of America, dba Ambix Laboratories, following a facility inspection which found the company's dietary supplements Baby Plex Vitamin Drops, Carnitine Liquid, and Optimal Nutritional Liquid to be adulterated because they ...

Recalls & Warnings

August 29, 2017

FDA Warns Seller of Supplements for Allergies, Joint Pain, Bone Health, and More

On August 16, 2017, the FDA issued a warning letter to Total Nutrition, Inc.

Recalls & Warnings

June 06, 2017

Seller of Herbal Supplements Warned for Manufacturing Violations, Drug Claims

On May 25, 2017 the FDA issued a warning letter to Life Rising Corporation, following a facility inspection which found the company's products, including Stomach Regulator, Fang Feng Formula, Skin Regulator, Regulate Liver, Circulation Regulator, Pancreas Support, Lung Regulator, Pure Tea, ...

Recalls & Warnings

July 03, 2012

Standard Process Recalls Three Supplements Due to Possible Salmonella Contamination

On June 29, 2012, Standard Process issued a voluntary recall of the company's Cataplex ACP, Cataplex C and Pancreatrophin PMG, after a routine FDA inspection uncovered potential Salmonella contamination in an ingredient found in these three products.

Recalls & Warnings

August 25, 2009

Hepatitis Associated with Herbal Supplement Containing Artemisinin

The August 14, 2009 edition of the Center for Disease Control's (CDC) Morbidity and Mortality Weekly Report includes case report of hepatitis associated with use of an herbal supplement containing artemisinin.

Recalls & Warnings

October 24, 2012

FDA Seizes Many Supplements from New York Company Due To Drug Claims

On October 23, 2012, U.S. Marshalls, acting on behalf of the FDA, seized dietary supplements and unapproved drugs from Confidence, Inc., a supplement manufacturer in Port Washington, N.Y. The products included dietary supplements Dr.

Recalls & Warnings

March 02, 2005

Marketer of Weight-Loss System Settles FTC Charges of Deceptive Advertising

On March 1, 2005, the Federal Trade Commission (FTC) announced that California infomercial producer Modern Interactive Technology, Inc.

Recalls & Warnings

February 29, 2008

FTC Sues Sellers of Weight-Loss Pills for False Advertising

On February 8, 2008 the The Federal Trade Commission (FTC) charged a business operation with violating federal law by falsely claiming that its weight-loss pills cause users to lose weight without dieting or exercise.

Recalls & Warnings

July 06, 2012

Centrum Multivitamins: Breast and Colon Health Claims Pulled

On July 5, 2012, Pfizer Consumer Healthcare announced it will withdraw breast and colon health claims from its Centrum multivitamin advertising and labels, and will revise health and energy claims made on other Centrum products.

Recalls & Warnings

January 23, 2014

Many Thyroid Supplements Contain Thyroid Hormones -- Risk of Thyrotoxicosis

A recent study found that 9 out of 10 supplements marketed for "thyroid support" and purchased at retail stores or on the Internet contained actual thyroid hormones thyroxine (T4) and/or triiodothyronine (T3), posing a risk to consumers.

Recalls & Warnings

July 28, 2015

Abnormal Heart Rhythms Linked with Unauthorized Natural Product, Health Canada Warns

On July 27, 2015, Health Canada (the Canadian equivalent of the U.S. FDA) announced that it has received a serious adverse reaction report of abnormal heart rhythms associated with the use of an unauthorized natural product in Canada called Remogen, which contains the drug ibogaine.

Recalls & Warnings

April 16, 2019

DMHA and Phenibut Are Not Permitted in Dietary Supplements, Warns FDA

On April 16, 2019, the FDA announced it has issued 11 warning letters to companies whose dietary supplement products contain the drugs DMHA or phenibut, and therefore are in violation of the law.

Recalls & Warnings

December 08, 2017

Limbrel Capsules for Osteoarthritis Linked With Potentially Life-Threatening Health Risk, FDA Warns

On December 4, 2017, the FDA urged consumers not to take Limbrel (Primus Pharmaceuticals), a capsule marketed to manage the metabolic processes associated with osteoarthritis, because it has been associated with serious adverse events, including drug-induced liver injury and a lung ...

Recalls & Warnings

October 10, 2003

Government Stops Sale of Supplements Claiming to Treat Obesity and Impotence

On October 8, 2003, The Food and Drug Administration (FDA) announced that on September 22, 2003, U.S. District Court Judge Robert J. Vining, Jr.